The Heber Unplugged Challenge was created to discourage sedentary lifestyles and exposure

to media violence by promoting healthy (and fun!) activities.

Asking kids to turn off their favorite video game or television show isn’t easy! So how in the world do you get kids to do it and do it willingly? Often times the best way to change behavior is to focus on the positive. Rather than making it all about what they shouldn’t be doing (watching TV, playing video games), instead focus on what they could be doing!

This is where our Brag-Tag program and “101 Things to do in Heber Valley” list come into play.

We’ve teamed up with businesses all over the community to sponsor Brag-Tags for certain events.

Once you’ve completed an activity simple visit the sponsor business and get your tag. Keep track of all your Unplugged Brag-Tags by putting them on your very own Unplugged Lanyard. Don’t have a lanyard? Don’t worry, just stop by the Heber Valley Visitors Center (475 N Main) to pick one up.

Each week during the summer we’ll pick a winner for weekly giveaways. Call or stop by the Visitors Center for more information: 435-654-3666 or 475 N Main, Heber City.

Visit www.HeberUnplugged.com for full list of rules and Brag-Tag details. Be sure to check out the event calendar at www.GoHeberValley.com/Special-Events for event details.

Get unplugged and enjoy all our valley has to offer!

Take The UnplUgged Challenge!

Thank yoU To oUr major sponsors!

discouraging sedentary lifestyles and exposure to violence in media by promoting healthy activities through education and incentive programs.

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101 things to do in The heber valley

1. game slayer Turn one of your violent video games into the Heber Valley Visitors Center and you’ll receive one of our most exclusive tags.

Sponsored by: Heber Valley Tourism and Economic Development: 475 N Main St., Heber. All Summer.

2. Caught yaGet caught wearing your Unplugged Lanyard by the police and earn this exclusive Brag-Tag.

Sponsored by: Heber City Police: 301 S Main St., Heber. All Summer.

3. help someone outNothing makes you feel as good as doing service for someone, so take some time out this summer and volunteer.

Sponsor: Heber Valley Rotary: Visit us at the Farmer’s Market Booth every Thursday evening from 4–6 at the Heber City Main Street Park. All Summer.

4. Climb mount timpanogosClimb Mt. Timpanogos—to the lake, to the saddle, or all the way to the top! Take a picture of yourself and bring it into Summit Engineering to redeem your tag.

Sponsored by: Summit Engineering Group: 55 W Center St., Heber. Kids who earn this Brag-Tag will be entered into a special giveaway at the end of summer. All Summer.

5. hike to nobletts Creek trailheadTo reach the trailhead, follow Highway 35 east of Woodland approximately 2.5 miles past the forest boundary sign to a parking area and trailhead on the left. Two trails originate at this trailhead; Nobletts/Log Hollow trail branches left. To leave a vehicle at Log Hollow, before reaching the

Nobletts trailhead, travel approximately one mile past the forest boundary sign to a small paved parking area and trailhead on the left. Take a picture of you at the trailhead or enjoying the Nobblets nature trail and come by the Medical Center for your tags.

Sponsored by: IHC Heber Valley Medical Center 1485 US 40. All Summer.

6. reading tagStop by Wasatch County Library and participate in their summer reading program. Your mind will thank you for it.

Sponsored by: Wasatch County Library: 465 E 1200 S, Heber. All Summer.

7. ride the heber CreeperAll Aboard!! This summer, ride the train at the Historic Heber Valley Railroad. For a schedule of all the exciting HVRR events call 435-654-5601. Mention the Unplugged program and receive a special price for a family of 4 or more.

Sponsored: Heber Valley Railroad: 450 S 600 W, Heber. All Summer.

8. mountain bike Coyote CanyonHit the trails and go biking along the new Coyote Canyon Trail. Not sure where it is? No worries—talk

to the boys at Slim & Knobby’s and they’ll get you on the right track.

Sponsored by: Slim & Knobby’s Bike Shop: 520 N Main St., Heber. All Summer.

9. sCreen slayer V-toXParticipate in our 10 day V-Tox Challenge. You can pick any 10 days you wish during the summer. However, if you want to make it easier, try taking the challenge during Fair Days (July 26 - Aug 4) when there’s so much going on in the valley!

To begin, sign the 10-Day V-TOX pledge (which can be found on the Heber Unplugged website). Next turn over your pledge to a parent or loved one who can help keep you on track. After you’ve finished, bring your signed pledge into the Heber Valley Visitors Center to redeem your tag.

Sponsored by: Heber Unplugged: 475 N Main St., Heber. All Summer.

sign the 10-Day V-tOX

pleDge

10. ZumbatomiC ClassGet your dance moves going and your heart rate pumping by taking a Zumbatomic class at the Wasatch County Parks and Rec building.

Sponsored by: Wasatch County Parks & Rec: 345 W 600 S # 500, Heber. All Summer.

11. soda-Free summerProvide your body with the right fuel for all the fun activities you’ve got planned this summer. Avoid drinking soda (including diet) for 2 weeks. Save the soda for a weekend treat instead.

Sponsored by: The Right Weigh Health Center : in the Clock Tower Building. All Summer.

12. hunt For bugsSome say they’re a little creepy and crawly. Others can’t get enough of em’. For this Brag, find 3 types of insects and either draw or take a picture of them, and then list a role that each insect plays in the eco-system. Example: A picture of a bee; they pollinate plants and tree that make fruit and veggies. Bring in your stuff to Mind ur Bees Wax Salon and Spa to get your tag.

Sponsored by: Mind UR Bees Wax Salon, 2 S Main St., Suite 1E, Heber.

All Summer.

13. help a senior CitiZenHelping a senior citizen cross the street isn’t just for Boy Scouts. If crossing the street isn’t your style, try helping out with yard work, or even just visiting and being a good listener. Whatever it may be, don’t forget our senior citizens this summer.

Sponsored by: Bank of the West: 135 S Main St. # 1, Heber. All Summer.

14. make a saFe homeThey say your home is where your heart is. If that’s the case, you’d better make sure it’s safe. Come up with an evacuation plan in the event of a fire or a vacation security plan. Already have one? Then make sure when you’re out and about you take advantage of cross walks and use flags while crossing city streets (especially Main Street). Better to be safe than sorry.

Sponsored by: Pride Investigation & Security: 150 N Main St., # 206, Heber. All Summer.

15. partiCipate in 4hParticipate in a 4H Program. Learn more about the program at the USU Wasatch County Extension.

Sponsored by: Wasatch County 4-H: 55 S 500 E, Heber. All Summer

16. go CampingHit the great outdoors and pitch your tent. Too extreme? Try your backyard.

Sponsored by: Mountain Lodge Furnishings: 480 N Main Street, Heber. All Summer.

17. Fly a kiteLet’s go fly a kite… Up to the highest height… Is there anything more relaxing than a cool summer breeze while flying a kite? Buy your kite from King’s and receive a 10% discount.

Sponsored by: King’s of Heber City: 600 N Main St., Heber. All Summer.

18. Write an adVenture“It was a dark stormy night…” Have an adventure you’d like to share? Why not write it down? Bring in your story to the UVU Wasatch Campus to earn your tag.

Sponsored by: UVU Wasatch Campus, 3111 N College Way, Heber. All Summer.

19. Walk a dogGet out and walk that mutt!

Sponsored by: Summit Orthopedic Sports & Medicine: 2 S Main St., Ste 1E, Heber. All Summer.

20. run the July 24 5k-10kPull out your running shoes and participate in the Charleston 24th of July 5k/10k Run at 7 am. Register early at www.heberfootdoctor.com.

Sponsored by: Timpanogos Foot and Ankle, 150 N Main St., #202, Heber. July 24.

21. play Frisbee at the parkIt doesn’t matter if you’re playing with friends, a dog or even by yourself. Grab your Frisbee or flying disk and get outside.

Sponsored by: Bad Dog Computing: 150 N Main St., Heber. All Summer

1 0 1 t h i n g s t o d o in the heber Valley

cOme run the

july 24 5k-10k

1 0 1 t h i n g s t o d o in the heber Valley22. homemade iCe CreamGrab some milk, your favorite flavors, ice and a little salt. Put it together and we all scream for some of your homemade ice cream!

Sponsored by: Smith’s Food and Drug, 550 N Main St., Heber. All Summer.

23. go iCe bloCkingWho says you can’t slide down a hill in the summer time?! All you need is a towel, a block of ice and some padding on the back side (you know, to keep yourself warm). Bring in your Unplugged Lanyard to Smith’s and get a block of ice for only $1!

Sponsored by: Smith’s Food and Drug, 550 N Main St., Heber. All Summer.

24. boWling king pinPlay a few frames at Holiday Lanes. Bring in your Unplugged Lanyard and get a group lane and shoes for $15.

Sponsored by: Holiday Lanes: 565 N Main St., Heber. All Summer.

25. WatCh FireWorks Don’t miss all the splendor and excitement. Grab your favorite blanket and turn your eyes to the sky.

Sponsored by: EZ Loan Services: 505 N Main St., Heber. All Summer.

26. play soCCerGet out and kick the ball around. Grab a few friends and play a game of soccer.

Sponsored by: Mark Smedley Attorney: 90 W 200 S # 4, Heber. All Summer

27. roCkin’ J ranCh summer bbQJoin us Saturday, July 13, for a wonderful evening of free music, free food and free games for the whole family. The fun starts at 1pm with a mechanical bull for anyone willing to try their luck and take a ride. Soda Pop the Clown will be on hand to create fantastic balloon animals and flowers.

The BBQ is served at 4pm and will go until it runs out, so don’t be late. Collect your Unplugged Brag-Tag at the Rockin J Ranch from Mr. Jon Jacobsmeyer.

Sponsored by: Rockin J Ranch: 3837 E. Center Creek Rd., Heber. July 13

28. go sWimmingSwim in the deep, swim in the shallows, dive from great heights, or jump from the side… it’s all good. Get wet this summer and go swimming!

Sponsored by: Law Offices of Janell Bryan, PC: 90 West 200 South, Suite 4, Heber. All Summer.

29. attend the demolition derbySaturday! Saturday! Saturday! Prepare to get ANNIHILATED! Don’t miss this year’s demolition derby on July 27th. Present your derby tickets at the local Les Schwab dealer to claim your special Derby Tag.

Sponsored by: Les Schwab Tire Center : 1160 S Main St., Heber. July 27.

30. go FishingCatch the big one and try your luck from shore or boat at Jordanelle or Deer Creek reservoirs. Too much water for you? Try the pond at Wasatch Mountain. Take a photo of your fun and share with us.

Sponsored by: Wasatch, Jordanelle and Deer Creek State Parks: Wasatch County State Parks: Deer Creek Main entrance; Jordanelle Park Office (Hailstone); Wasatch Mountain Visitor Center (1281 Warm Springs Rd. ,Midway). All Summer.

july 13 summer

bbq

1 0 1 t h i n g s t o d o in the heber Valley31. go Camping at any state parkCamp at one of our local State Parks—Deer Creek, Jordanelle or Wasatch Mountain— and get a special Brag-Tag.

Sponsored by: Wasatch County State Parks: Deer Creek Main entrance; Jordanelle Park Office (Hailstone); Wasatch Mountain Visitor Center (1281 Warm Springs Rd., Midway). All Summer.

32. attend CheVy’s Car shoWDon’t miss the Wasatch Chevy’s Car Club show Saturday, June 22 at the Heber Main Street Park. See our special guest, Doc Hudson from the hit Disney show, “Cars”, now a restored vintage automobile where kids can crawl in and out of, honk the horn and take their picture. Any child who watched the movie, Cars, will now have a chance to see and get to know “Doc” close up.” Stop by Spencer Auto afterwards to claim your brag.

Sponsored by: Spencer Auto Sales: 46 E 200 S, Heber. Saturday, June 22.

33. take a hike in dutCh holloWWith over 20 miles of trails in the Dutch Hollow complex there’s always something

new to discover! See how many kinds of wildlife

you can spot and when you’ve

finished, stop into

Heber Valley Cheese for .50 off any cheese products and to claim your Brag-Tag.

Sponsored by: Kohler Heber Valley Cheese: 920 North River Road, Midway. All Summer.

34. take a sCeniC driVeExplore the great outdoors by taking a scenic drive through any one of our beautiful canyons. When you’re finished, stop by Mountainland One Stop for a special treat. If you come in with your Unplugged Lanyard, get a free soft serve ice cream cone.

Sponsored by: Mountainland One Stop, 1175 S Main St., Heber. All Summer.

35. learn to FishDoesn’t matter if it’s a river, pond or lake—grab some worms and a pole and try to catch the big one! Join us for a FREE Fly Fishing Clinic specific for kids. Call Joe for more information and to sign-up 654-1655. Limited Space so call now or stop by to pick up your Brag-Tag. Off Highway 113 in Midway. Turn onto Tate Lane, and drive to the end of Tate Lane, is a 3 way stop sign turn left. Drive approx. 1/4 mile and turn left in front of Rocky Mountain Outfitter sign and then make an immediate right behind sign.

Sponsored by: Rocky Mountain Outfitters. All Summer.

36. host a Water balloon FightCalling all water balloon soldiers! Arm yourself with the latest in water balloon technology and soak a friend or two. Don’t have any water balloons to spare? Don’t fret, Heber Appliance has you covered. Come in with your Unplugged Lanyard and they’ll hook you up with some free water balloons to replenish your arsenal.

Sponsored by: Heber Appliance: 55 E Center St., Suite 140, Heber. All Summer.

37. Wash your CarIf you don’t wash your car, it’s not going far.

Or how about –

Dirty car got u down? Wash it off and lose that frown. Well, if those catchy sayings don’t get you out washing your car, then maybe earning a Brag-Tag will.

Sponsored by: Mountainland Auto Sales: 393 N Main St., Heber. All Summer

38. sink a putt With mini golFNavigate your way around pot rocks on our championship mini golf course. Hit through, around and between narrow passageways to try to get that elusive hole-in-one! Bring your Unplugged lanyard in and receive one FREE round. Stop by the front desk for clubs and mini golf rules.

Sponsored by: Zermatt Resort: 784 W Resort Dr., Midway. All Summer.

39. ride a CarouselTake a ride on the Zermatt Resort’s unique storybook carousel. Which of all the creatures will be your favorite—the pony, the rabbit, the lion or the bears? Show your Unplugged lanyard and receive one free ride. Talk to the Bell Men for tokens and carousel operations.

Sponsored by: Zermatt Resort: 784 W Resort Dr., Midway. All Summer.

40. hit a buCket o’ balls tagGet Mom or Dad out of the house and visit the Wasatch Mountain Golf Course. Bring a parent and get a FREE bucket of range balls.

Sponsored by: Wasatch Mountain Golf Course: 975 W Golf Course Dr., Midway. All Summer.

1 0 1 t h i n g s t o d o in the heber Valley41. take a boXing ClassFeel like punchin’ someone’s lights out? We’ve got the place to do it. Complete one complimentary boxing class with a family member at BC Boxing. Bring in your Unplugged Lanyard and receive $10 off one month’s tuition. (Mon-Thurs, 5:30pm to 7pm; must be 5 years or older, male and females welcome).

Sponsored by: BC Boxing: 435-654-9224 435 W. Airport Rd. #B8, Heber. All Summer

42. Feed the duCksNothin’ like taking a bag of old bread crumbs to the duck pond at Wasatch State Park. Just watch your fingers!

Sponsored by: City 1st Mortgage: 210 E Main St., #111, Midway. All Summer.

43. piCniC in the parkBring your family and have a picnic in one of Heber Valley’s parks. Need something to eat? No worries. We’ve got you covered. Head into Dickie’s BBQ Pit with your Unplugged Lanyard, grab one of their picnic packs and receive a special deal just for Unplugged participants.

Sponsored by: Dickey’s BBQ Pit: 595 S Main St., Heber. All Summer.

44. get into running this summerRUN “LOVE YOUR LUNCH LADIES” 5K

Show your appreciation for all

the hard work your lunch ladies did over the school year and run the “Love You Lunch Ladies” 5K on May 18th or start running and complete any 5K run this summer.

Sponsored by: Girls Get’n Fit 615-440-0949 May 18

45. host a bloCk partyCalling all friends and neighbors, time to have a party! Invite everyone over for a good time.

Sponsored by: XINSURANCE.COM: Powered by Evolution Insurance Brokers. Pick up you Brag-Tag at the Visitor Center. All Summer.

46. night games Hide and seek, tag, capture the flag—it’s all much more fun at night. Grab some of your friends and play some nights games.

Sponsored by: American Family Insurance: 2 S Main St., All Summer.

47. keep a log oF your Food and aCtiVity For one dayThey say if you write down all that you do and eat for a day, it will really open your eyes as too whether or not you have a healthy lifestyle. Keep a log of your food and activity for one day and bring it in to Anytime Fitness in Heber City from 9am to 7pm.

Sponsored by: Anytime Fitness: 1014 S. 75 W. All Summer

48. go haVe an adVentureAre these activities too specific for you? Want to use your imagination and come up with your own? Bring in a picture to Maverick to hang on their brag board of yourself on an outing or activity and receive a Maverik Brag-Tag.

Sponsored: Maverik: 435 N Main St., Heber. All Summer.

49. host a Family outdoor bbQInvite the neighbors, break out the grill and cook yourself some burgers and dogs.

Sponsored by: Heber Valley Bank: 2 S Main St., All Summer.

50. take a Family photo outdoorsPreserve those memories. Take a family photo outdoors and bring your picture in and show Laurel to earn your Brag-Tag.

Sponsored by: Laurel’s Custom Frames: 62 N Main St., Heber. All Summer.

may 18 5k run

51. go to a Free summer ConCertEnjoy the cool evening air and attend a Free Summer Concert at the Homestead Resort every Saturday evening at 7 pm May 25 – August 31. Bring a picnic or enjoy the food available. But most importantly enjoy the music! Pick up your tag and tell Rob about the concert or try out a new instrument.

Sponsored by: Sorensen Insurance: 123 S Main St., Heber. All Summer

52. plan a bike raCe or Create a bike CoursePlan a bike race or create bike course in your neighborhood. Take a picture (or, even better, take a video!) and bring it into Chatarras Auto & Towing to receive your tag.

Sponsored by: Chatarras Auto & Towing: 80 S 1st E, Heber. (Pick up the Brag-Tags Wednesday, Thursday or Saturday from 12-5). All Summer.

53. groW a tomater Tomater, Tomato… Potater, potato – they all taste great! Got a green thumb? Try growing a tomato. You don’t need a big garden—just a pot, some soil and a few seeds. Stop by the

Care Center and share your tomato stories with the folks.

Sponsored by: Rocky Mountain Care Center : 160 W 500 N, Heber. All Summer.

54. attend sCout CampAttend Scout Camp and receive a Brag-Tag. Camps included are Cub Scout Day Camp, Timberline, Varsity All-Stars, Venture Training, and week long summer camps. The Boy Scouts of America will also be providing a limited edition uniform patch that can be earned by gaining a BSA Brag-Tag and 2 other tags from other Brag-Tag outdoor adventures.

Sponsored by: Wasatch District BSA (Brag-Tags will be passed out at Scouting events).

55. days marketAttend a Kids Club at Day’s Market this summer. There’ll be 3 options to choose from: June 8: Kids Safety Fair (meet the AirMed, Fire & Police Departments), July 13: S’mores, or August 17: “Last Chance for Fun.”

Sponsored by: Days Market: 890 S Main St., Heber. June 8, July 13 & August 17.

56. make s’moresThere’s an age old formula for deliciousness: (Chocolate + Graham Crackers + Marshmallows) * Heat = Somethin’ Delicious. Stop by Days Market with your Unplugged Lanyard for your ingredients and get a special Unplugged price!

Sponsored by: Days Market: 890 S Main St., Heber. All Summer.

57. make and Fly paper airplanesAnyone can be a paper pilot. Make your

favorite style of paper airplane fun and trade it in at the OK3 Air Office for your Brag-Tag. Ask Luke or any of the employees there about flying, aircrafts and famous people that fly into Heber City’s Airport every day 1980 Airport Road, open 7 days a week 8 am to 6:30 pm

Sponsored by: OK3 Air.

58. pet a horseThis one is simple— find a horse and pet it (be sure to check with the owner first though!). Take a minute to appreciate what beautiful animals’ horses are. Afterwards, if you want to spend more time with these magnificent animals, contact Brenda at KB Horses for discounted Horsemanship classes 435-657-0515.

Sponsored by: KB Horses: 1851 E. Center St., Heber. All Summer.

59. Wiener roastOh yeah, hot dogs over an open fire are delicious. Bring a picture of you roasting a hot dog or join the crew at Delta Stone for a wiener roast in their outdoor roast pit. The wiener roasts will happen the 2nd Monday of June, July and August from 7 to 8 pm.

Sponsored by: Delta Stone: 2276 S Daniels Rd., Heber. All Summer. June 10, July 8, August 12.

60. piZZa in the parkGrab your favorite pizza pie at Papa John’s and eat it in one of the city parks with your family.

Sponsored by: Papa Johns: 110 S Main St., Heber. All Summer.

1 0 1 t h i n g s t o d o in the heber Valley

Don’t miss kids club! June 8 • July 13

august 17

61. go earn $10There are dozens of ways to earn some money this summer, whether it’s mowing lawns, doing dishes or setting up a lemonade stand. Get creative and earn some moolah!

Sponsored by: Utah Community Credit Union: 875 South Main St., All Summer.

62. WasatCh County Fair days CarniValFrom livestock shows to lip sync contents, carnival games to music, food and a Demolition Derby and Rodeo, there’s something to keep you busy all week long! Come by our new RV Resort for your Fair Days Brag-Tag, we are just a mile outside of Heber on Highway 40 driving East

Sponsored by: Mountain Valley RV. July 29-August 3.

63. WasatCh County Fair days rodeoAll you l’il pardners giddy-up and mosey on by our booth with your Ma or Pa to pick up your brag-tag and a special gift from Farm Bureau. See you at the Rodeo!

Sponsored by: Farm Bureau Financial Services: 175 N. Main St., Suite 203. August 2-3, 7pm.

64. bike-run uVu sorenson trail The mile-and-a-half Sorensen trail circles the UVU Wasatch Campus and provides gorgeous views of the valley.

Sponsored by: UVU Wasatch: 3111 N College Way, Heber. All Summer.

65. tour the WasatCh WaVeYou see it around town every week, but do you know where it comes from? Take a tour

of the Wasatch Wave offices and learn how a newspaper is produced. Who says the summer can’t be educational?

Sponsored by: Wasatch Wave: 165 S 100 W, Heber. All Summer. Tours are given only on Thursdays:10-12.

66. make sideWalk Chalk artCalling all Picaso’s and Michealangelo’s! See what kind of artwork you can muster on the great concrete canvas. Just make sure it’s your own sidewalk. Be sure to take a picture with a camera or your parents phone. Bring the picture in to receive your Brag-Tag and your parents will receive 10% off any purchase of Shoes or Socks!

Sponsored by: Foot 2 Sole: 190 N Main St., Ste 3, Heber. All Summer.

67. learn hoW to Cook ’ real Food’ Surprised your family at meal time with a home cooked meal, made especially by you! Or learn to create your own delicious snacks. Ages 10-18. Parents are welcome too. Classes are wheat/gluten-free.

Sponsored by: Real Foods Market: 475 W 910 S, Heber. Details: 435.657.3603 or www.realfoodsmarket.com: June 18, July 16, August 13

68. lemonade standCrisp, cool and refreshing. Just a few words that explain a tall frosty glass of lemonade. Set up a lemonade stand and see how much money you can make this summer. Bring in a pic of your small business endeavor and redeem your tag.

Sponsored by: City 1st Mortgage: 210 E Main St., #111, Midway. All Summer.

69. go Fishing on the proVo riVerThe Provo River runs the length of Heber Valley and is chockfull of fish, just waiting to be caught! Bring in a picture of the fish you caught, or if it wasn’t your lucky day, just a picture of you fishing and receive a free kids’ sized gelato.

Sponsored by: Spin Café: 220 N Main St., Heber. All Summer.

70. go on a piCniC to CasCade springsCascade Springs is a beautiful little spot north of the Mt. Timpanogos Wilderness Area in the Provo area. Seven million gallons of water a day flow down a series of limestone terraces and pools among lush vegetation! It’s a perfect spot for a family picnic—but please keep it looking beautiful and clean up your trash before you leave! Come by and get your Free 16 inch Parmasan Bread Bite with your Unplugged lanyard.

Sponsored by: Dominos: 133 N Main St., Heber. All Summer.

1 0 1 t h i n g s t o d o in the heber Valley

Free16”

breaD bite!

71. Farmer’s market, ConCert in the parkOne of the best parts of summer is the abundance of fresh, locally grown produce. Spend an evening wandering around the Farmer’s Market at the Main Street Park and see what you can find and stay for the evening concert.

Sponsored by: Applegate Home Health: 345 W 600 S, Heber. Thursdays: 4-8pm, June 13- August 29.

72. heber Valley poW-WoWWatch Native American dancers from many nations showcase their skills, stamina and handcrafted regalia.

Sponsored by: Soldier Hollow Day Lodge:: 2002 Olympic Dr., Midway. June 14-16.

73. soldier holloW sheep dog ClassiC An event not to be missed— The Soldier Hollow Classic features the world’s best border collies in a competition that will fascinate and amaze you in the world’s largest Sheepdog Championship! Also includes Splash Dogs, Duck herding and dog acrobats.

Sponsored by: Soldier Hollow Day Lodge:: 2002 Olympic Dr., Midway.

August 30–September 2.

74. paddleboarding at JordanelleLooking for a challenge this summer? Try paddleboarding on the Jordanelle. How good is your balance? Pick up your Brag-Tag at the Wasatch County Health Department and tell the employees all about your new sport.

Sponsored by: Wasatch County Health Department: 55 S 500 E, Heber. All Summer.

75. be a poWer saVerSaving energy means decreasing the amount of energy used while achieving a similar outcome of end use. Using less energy has lots of benefits - you can save money and help the environment. Generating energy requires precious natural resources, for instance coal, oil or gas. Therefore, using less energy helps us to preserve these resources and make them last longer in the future. Write down how you can save energy in your home. Maybe you turned off lights in rooms that no one was using. Or maybe you can remind your family to unplug chargers and turn off computers when not in use. Be sure to practice what you wrote down for at least 1 week. When finished, bring in what you’ve done and you’ve got your special Power Saver tag. Come by the Heber Light & Power Office and tell us what you’re doing to be a power saver,

Sponsored by: Heber Light & Power: 31 S 1st W, Heber. All Summer.

76. eXplore the mountains on an atV or oFF-road VehiCleEnjoy the mountains known as Utah’s Alps abroad your own Polaris Razor 4-seater UTV. Rental and guided tours are available. Call Jonathan today at 435-709-9540.

Sponsored by: Adventure Haus at Zermatt Resort: 784 W. Resort Dr. Midway. All Summer.

77. tour huber groVeVisit this beautiful and peaceful area tucked up in the Wasatch Mountain State Park and learn about the history of this charming part of our valley. Talk to the rangers at the Wasatch Visitors Center for trailhead information then come to the Division of Child & Family Services for your Brag-Tag.

Sponsored by: Division of Child & Family Services 69 N 600 W, Heber. All Summer

78. go star gaZing With a FriendLook up to the night sky and enjoy the wonders of the universe. See how many constellations you can find. Come into the Holiday Inn and tell us all about it for your Brag-Tag.

Sponsored by: Holiday Inn Express: 1268 S Main, St., Heber. All Summer.

79. Junior ranger serViCe proJeCt What a better way to earn a Brag-Tag than a service project at Deer Creek State Park? Bring your Unplugged lanyard to the Main Park entrance and receive free entry into the park for the day and a free Jr. Ranger activity book. Complete the activity book and fill up a small bag of trash to receive your Brag-Tag and Jr. Ranger badge.

Sponsored by: Deer Creek State Park: Highway 189. All Summer.

1 0 1 t h i n g s t o d o in the heber Valley

sOlDier hOllOw

aug 30- sept 2

80. take a piCture at the straWberry Visitor Center Head south and stop into the Strawberry Visitors Center to learn about the different plant life up there. Rangers are happy to answer questions and afterwards stroll along the nature walk for a short hike. Take a picture of a flower you see and redeem it at Country Gardens for your Brag-Tag.

Sponsored by: Country Gardens: 825 S Main St., Heber. All Summer.

81. go geoCaChing Game On! X marks the spot on this real life treasure hunt. Stop by Wasatch Mountain State Park Visitor Center to find out how to earn this Brag-Tag.

Sponsored by: Wasatch Mountain State Park: 1281 Warm Springs Dr., Midway. All Summer.

82. make a splash Paddle, kayak, canoe, boat, or swim! Take a photo of your fun with your life jacket and earn this Brag-Tag.

Sponsored by: Jordanelle State Park at Hailstone: S.R. 319, Bldg 515, Heber. All Summer.

83. Climb the homestead CraterTake a swim in the unique Homestead Crater—90 degree mineral water tucked into a 55 foot tall beehive-shaped limestone dome. Stop by the front desk to pick up your Brag-Tag

Sponsored by: Homestead Resort: 700 Homestead Dr., Midway. All Summer.

84. attend the outdoor theater “the musiC man”Seventy-six trombones led the big parade! Head over to Midway and enjoy High Valley Art’s production of the classic musical “The Music Man,” performed outdoors in the shadow of Mount Timpanogos. Stop by Filler-Up Coffee Station with your ticket sub for your Brag-Tag and a FREE scoop of ice-cream.

Sponsored by: Filler Up Coffee Station: 201 E Main, St., Midway. July 3-20.

85. go to sWiss daysEvery Labor Day weekend, people flock to the quiet town of Midway for this yearly event. Browse the booths, play the carnival games and be sure to eat a famous Swiss taco! Pick up your Brag-Tag at Labrum.

Sponsored by: Labrum Chevy & Ford Dealerships: 901 S Main, St., Heber. August 30-31.

86. Veterans memorial day breakFast Honor the memories of those who have served our country and attend the 1st Veterans Memorial Program, Monday May 27. Breakfast starts at 7am and program begins at 8am. Rodeo Grounds, 415 S Southfield Rd., Heber. Pick-up your Brag-Tag from Wells Fargo Bank and tell them why Memorial Day is special to you.

Sponsored by: Wells Fargo 5 S Main St., Heber. All Summer, Mon-Fri 9-6, Sat 9-3

87. plug into nature Participate in a park nature program with Park Naturalist. Learn to read nature’s instant messages. Head over to the WMSP Visitors Center for details about the available nature programs.

Sponsored by: Wasatch Mountain State Park: 1281 Warm Springs Dr., Midway. All Summer.

88. take a piCture at bridal Veil Falls Take a walk down the Provo Canyon trail and take your picture at Bridal Veil Falls. Share your photo with us at MACU.

Sponsored by: Mountain America Credit Union: 580 W 100 S, Heber. All Summer.

1 0 1 t h i n g s t o d o in the heber Valley

high Valley arts “the

music man” july 3-20

89. daughters oF utah pioneers museumYou may live in Heber Valley, but how much do you know about its history? Do you know when it was settled and by whom? The volunteers at the Daughters of the Utah Pioneer museum will be more than happy to share their extensive knowledge. Stop by The Nielsen Clinic across the City Park from the museum to collect your Brag-Tag.

Sponsored by: The Nielsen Clinic. All Summer, Tues-Sat, 11:30am-4:30pm.

90. Visit Whiskey springsUp Daniels Canyon lies the Whiskey Springs nature loop trail. Along the way signs identify plants common to the area. Pick up your

Brag-Tag at Daniels Summit General Store.

Sponsored by: Daniels Summit: 20 minutes south on US 40. All Summer.

91. bake CookiesYum Yum!! Find your favorite cookie recipe and bake yourself a batch or two.

Sponsored by: Mrs. Calls Candy Company: 468 N Main St., All Summer

92. Visit southField skate parkAre you a concrete disciple? Then get out to the Heber City Skate Park. This park is huge (20,000 sq. ft.). With our huge clover bowl, a peanut shaped pool with pool coping. This is the real deal, the transitions are super steep just like a real pool. There is plenty of street here as well including several down rails, and hubba ledges, banks, hips, stair sets, a euro gap, manuals, and launches. Come by and rip it up 800 W 100 S. This park has lights, restrooms and water. Bike Days are Tuesdays and Fridays.

Solstice Counseling & Wellness: 722 W 100 S Suite 1, Heber. All Summer.

93. try indoor ClimbingEver want to try rock climbing but don’t know where to start? Head over to the Fit Stop and try their indoor climbing wall. It’s the perfect way to start! Call 435-654-2131 or stop by for more information.

Sponsored by: The Fit Stop: 346 W 600 S # 200, Heber. All Summer.

94. Float the proVoRelax in a tube, floating down the Provo River with dappled shadows from the trees

overhead. It’s an excellent way to cool off on hot summer days. Midway Adventure Co. is your one-stop for outdoor adventures, rentals and vacation packages in Northern, Utah. Book a rafting trip online www.midwayadventure.com and use promo code “bragtag” to receive 10% off. Stop by and see us today!

Sponsored by: Midway Adventure Company: 8 E Main St., Midway. All Summer.

95. eat a sConeStop into the famous Chick’s Café and order up one of their scones. You won’t regret it! Bring in your Unplugged Lanyard and scones are only $2!

Sponsored by: Chicks Café: 154 S Main St., Heber. All Summer.

96. make root beer FloatsIt’s a simple recipe— root beer and vanilla ice cream, but it tastes so good! It’s the perfect treat on a hot summer afternoon.

Sponsored by: Ridley’s 42 W Main St., Midway. All Summer.

97. go bird WatChing at the Jordanelle nature trail WetlandsBirdwatchers, photographers, and other nature enthusiasts come from around the nation to view the over 200 different species of birds and mammals in our own backyard. Check in at the River’s Edge Campground for information and collect your Brag-Tag.

Sponsored by: River’s Edge Campground: 7000 Old Hwy. 40, Heber. All Summer.

1 0 1 t h i n g s t o d o in the heber Valley

1 0 1 t h i n g s t o d o in the heber Valley

Thank yoU To oUr brag-Tag sponsors!

98. WatCh the sunsetSure, it’s an easy one – but man, oh man, it’s fun. Sometimes we all just need to take a little time out to enjoy some of nature’s wonders. Take a picture and bring it into Zions Bank for your Brag-Tag.

Sponsored by: Zions Bank.: 81 E Center St., Heber. All Summer

99. iCe Cream soCial With tVtJoin us on the lawn of Social Hall for a Good Old Fashion Ice Cream Social. Enjoy a free ice cream with Timpanogos Valley Theater on Saturday, August 3rd after the parade on the lawn outside the theater 90 North 100 West.

Sponsored by: Dairy Keen: 90 N 100 W, Heber. Aug 3.

100. tour oF midWayWhen Johannes Boss immigrated to Midway in the late 1800’s, he likely brought with him the memory of the sound of bells echoing across the mountain valleys of Switzerland. Back in the early days of Midway’s settling, Johannes and other Swiss settlers implemented some of those beloved traditions of their homeland. Take a tour on

foot, by bike, car, horseback or a bike ride through our beautiful mountain village and see the Swiss influence from the architecture to beautiful hand done murals on the homes and community buildings.

Sponsored by: Midway City Offices: 75 N 100 W, Midway All Summer.

101. make your bed For a Week Some say “What’s the point, you’re just going to sleep in it again?” Tsk tsk, listen to your mother and make your bed! Do it for a week, come in to Mattressezzz and earn your Brag. When you pick up your Brag-Tag, be sure to register to win a free twin mattress (valued at $200).

Sponsored by: Mattressezzz, 494 S Main St., Heber. All Summer.

AdventureHAUSAmerican Family InsuranceAnytime Fitness Heber CityApplegate Home HealthBad Dog ComputingBank of the WestBC BoxingChatarras Auto & TowingChicks CaféCity 1st MortgageCountry GardensDairy Keen Daniels Summit Days MarketDeer Creek State ParkDelta StoneDickey’s BBQ PitDivision of Child & Family ServicesDominosEZ LoanFarm Bureau InsuranceFiller-up Coffee StationFoot 2 Sole ShoesGirls Get’n Fit LLC & Heber Valley Food RevolutionHeber Appliance

Heber City PoliceHeber Light & PowerHeber Valley BankHeber Valley RailroadHeber Valley RotaryHoliday Inn ExpressHoliday LanesHomestead ResortHeber Valley Medical CenterImagination Gone Wild!J. Mark Smedley Law OfficeJon JacobsmeyerJordanelle State ParkKB HorsesKingsKohler Heber Valley CheeseLabrum Chevy & FordLaurel’s Custom FramesLaw Offices, Janell Bryan, PCLes Schwab TiresMattressezzzMaverickMidway Adventure CompanyMidway City Mind UR Bees Wax Salon/Spa

Mountain America Credit UnionMountain Lodge FurnishingsMountain Valley RV ResortMountainland Auto SalesMountainland One StopMrs. Call Candies OK3 AirPapa JohnsPride SecurityReal FoodsRidley’s River’s Edge CampgroundRocky Mountain Care CenterRocky Mountain OutfittersSlim & Knobbies Bike ShopSmith’s FoodsSoldier HollowSolstice Counseling & WellnessSorensen InsuranceSpencer Auto SalesSpin CaféSummit Engineering Group

Summit Orthopedic & Sports MassageThe Fit Stop The Nielsen ClinicThe Right Weigh Health CenterTimpanogos Foot & AnkleTimpanogos Valley TheaterUtah Community Credit UnionUVU WasatchWasatch County 4-HWasatch Co. Health DepartmentWasatch County LibraryWasatch District BSAWasatch Mountain Golf CourseWasatch Mountain State ParkWasatch Parks & Recreation

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