TAI CHI / QIGONG - clermontfl.gov basic concepts & techniques of Tai Chi & Qigong, such as...

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at Lake Hiawatha Preserve Every other Saturday (Weather Permitting) Time: 9am - 10am Class Dates: November 18th December 2nd, 16th, 30th Lake Hiawatha Preserve parking: 450 N. Lake Minneola Shores (west of the roundabout) For location / more info, contact: Sonya Dumas at 321.303.9804 or [email protected] Wear loose, comfortable clothing and soſt-soled shoes. Water for hydrang. TAI CHI / QIGONG Class is suitable for all levels. Even if you’re new to tai chi & qigong… you’re welcome to join us. Learn basic concepts & techniques of Tai Chi & Qigong, such as breathing, movements, stretching & body awareness exercises.

Transcript of TAI CHI / QIGONG - clermontfl.gov basic concepts & techniques of Tai Chi & Qigong, such as...

Page 1: TAI CHI / QIGONG - clermontfl.gov basic concepts & techniques of Tai Chi & Qigong, such as breathing, movements, stretching & body awareness exercises. Choice of Champions . Author:

at Lake Hiawatha Preserve

Every other Saturday (Weather Permitting)

Time: 9am - 10am

Class Dates: November 18th

December 2nd, 16th, 30th

Lake Hiawatha Preserve parking:

450 N. Lake Minneola Shores

(west of the roundabout)

For location / more info, contact:

Sonya Dumas at 321.303.9804 or [email protected]

Wear loose, comfortable clothing and

soft-soled shoes.

Water for hydrating.

TAI CHI / QIGONG

Class is suitable for all levels. Even if you’re new to tai chi & qigong…you’re welcome to join us.

Learn basic concepts & techniques of Tai Chi &

Qigong, such as breathing, movements,

stretching & body awareness exercises.

[Tai Chi] [Qigong] Eight Section Brocade Chi Kung, Ba Duan Jin Qigong, Eight Silk Treasures Exercises

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THE SCIENCE OF REHABILITATIVE TAI CHI - PDH Therapy · 4 | The Science Of Rehabilitative Tai Chi OCCUPATIONAL THERAPISTS Qigong – The Mother of Tai Chi Any reasonable discussion

THE SCIENCE OF REHABILITATIVE TAI CHI - PDH Therapy · 4 | The Science Of Rehabilitative Tai Chi OCCUPATIONAL THERAPISTS Qigong – The Mother of Tai Chi Any reasonable discussion

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Tai Chi & Qigong

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Tai Chi Qigong Shibashi (2 Set): Instruction Manual · Tai Chi Qigong Shibashi (2nd Set): Instruction Manual . By Master Wing Cheung . Supplementary material for the Tai Chi Qigong

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TAI CHI & QIGONG CHI + QiGONG 2.16.2021.pdfThe ancient Chinese practices of TAI CHI & QIGONG (pronounced CHEE-gung) combine slow, deliberate, low-impact movements, meditation, energy,

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Tai Chi Qigong Shibashi (2 Set): Instruction Manualsurreyandhantstaichi.com/documents/shibashi2.pdf · Tai Chi Qigong Shibashi (2nd Set): Instruction Manual . By Master Wing Cheung

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Tai Chi Easy · Tai Chi Easy™ -- A Citizen Empowerment Revolution 7 The Tai Chi Easy™ Practices 8 ... (Chi pronounced chee). Qigong, (Chi Kung, pronounced chee gung) the art of

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Qigong - Tai Chi Leeds - Tai Chi in · PDF file... Chi Gung or Chi Kung) ... of Brocade or Ba Duan Jin. ... by directing your chi in the wrong way. Some Qigong "masters" are really

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Therapeutic benefits of tai chi/qigong: An overview and ... · PDF fileKlein, van Hooydonk, Kutlesa. e-published Oct 14, 2010 Therapeutic benefits of tai chi/qigong: An overview and

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