SWIM LESSONSs3.amazonaws.com/decaturymca-org/Spring_1_Swim_Lessons.pdf · 2020-01-31 · Swim...
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15 DECATUR FAMILY YMCA | Spring 1 Program Guide Monday Thursday Saturday 9:00–9:30 am 5:30-6:00 pm 9:00-9:30 am 4:30-5:00 pm 15 SWIM LESSONS SWIM BASICS & SWIM STROKES – FAMILY POOL For Preschool 3-5 years (Recommended skills for all to have around water) • One lesson per week: $40 for Members | $80 for Non-Members • Two lessons per week: $75 Members | $150 Non-Members Stage A: Parent/Child Swim Lessons SWIM STARTERS – FAMILY POOL For Parent & Child 6 months – 3 years One lesson per week: $22 Members | $44 Non-Members Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills. Swim Lesson registration for all swimmers will end the Friday before the program starts. A minimum of 4 swimmers per classes is required to host the lesson. If the required minimum is not met, the child will have the option of being placed in another class. Spring 1 will begin February 17 – March 28. Spring 2 registration begins March 16 – March 27. We no longer accept late registrations. Stage 1: Water Acclimation Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. Monday Wednesday Saturday 4:45-5:25 pm 5:30-6:10 pm 8:30-9:10 am 4:45-5:25 pm 5:30-6:10 pm 9:00-9:40 am Outcomes for Swim Basics Stages 1-4: Students will learn personal water safety and achieve basic swimming competency by learning benchmark skills: swim, float, swim-sequencing front glide, roll back float, front glide and exit jump, push, turn & grab Swimmers will receive a 35 minute swim lesson with a 5 minute instructor feedback at the end of every lesson.
Transcript of SWIM LESSONSs3.amazonaws.com/decaturymca-org/Spring_1_Swim_Lessons.pdf · 2020-01-31 · Swim...
15DECATUR FAMILY YMCA | Spring 1 Program Guide
Monday Thursday Saturday
9:00–9:30 a .m . 5:30-6:00 p .m . 9:00-9:30 a .m .
4:30-5:00 p .m .
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SWIM LESSONS
SWIM BASICS & SWIM STROKES – FAMILY POOL
For Preschool 3-5 years(Recommended skills for all to have around water) • One lesson per week: $40 for Members | $80 for Non-Members• Two lessons per week: $75 Members | $150 Non-Members
Stage A: Parent/Child Swim LessonsSWIM STARTERS – FAMILY POOL For Parent & Child 6 months – 3 years One lesson per week: $22 Members | $44 Non-Members
Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills.
Swim Lesson registration for all swimmers will end the Friday before the program starts. A minimum of 4 swimmers per classes is required to host the lesson. If the required minimum is not met, the child will have the option of being placed in another class. Spring 1 will begin February 17 – March 28. Spring 2 registration begins March 16 – March 27. We no longer accept late registrations.
Stage 1: Water AcclimationIncreases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Monday Wednesday Saturday
4:45-5:25 p .m .5:30-6:10 p .m .
8:30-9:10 a .m .4:45-5:25 p .m .5:30-6:10 p .m .
9:00-9:40 a .m .
Outcomes for Swim Basics Stages 1-4: Students will learn personal water safety and achieve basic swimming competency by learning benchmark skills: swim, float, swim-sequencing front glide, roll back float, front glide and exit jump, push, turn & grab .
Swimmers will receive a 35 minute swim lesson with a 5 minute instructor feedback at the end of every lesson.
16 DECATUR FAMILY YMCA | Spring 1 Program Guide
Tuesday Thursday Saturday
5:30-6:10 p .m .6:15-6:55 p .m .
5:30-6:10 p .m .6:15-6:55 p .m
10:00-10:40 a .m .
Stage 2: Water MovementEncourages forward movement in water and basic self-rescue skills performed independently.
Monday Wednesday Saturday
4:45-5:25 p .m .5:30-6:10 p .m .
4:45-5:25 p .m .5:30-6:10 p .m .
9:00-9:40 a .m .
Tuesday Thursday Saturday
5:30-6:10 p .m .6:15-6:55 p .m .
5:30-6:10 p .m .6:15-6:55 p .m .
10:00-10:40 a .m .
Stage 1: Water AcclimationIncreases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
Monday Wednesday Saturday
4:45-5:35 p .m .5:45-6:35 p .m .
4:45-5:35 p .m .5:45-6:35 p .m .
9:00-9:50 a .m .
SWIM BASICS & SWIM STROKES - FAMILY POOLFor School-Age 6-12 yearsOne lesson per week: $40 Members | $80 Non-MembersTwo lessons per week: $75 Members | $150 Non-Members
Stage 2: Water MovementEncourages forward movement in water & basic self-rescue skills performed independently.
Monday Wednesday Saturday
4:45-5:35 p .m .5:45-6:35 p .m .
4:45-5:35 p .m .5:45-6:35 p .m .
9:00-9:50 a .m .
Stage 3: Water StaminaDevelops intermediate self-rescue skills performed at longer distances than in previous stages .
Stage 4: Stroke IntroductionIntroduces basic stroke technique in front crawl and reinforces water safety through treading water and elementary backstroke .
Swim Strokes stages 1-6: students will learn additional water safety skills and build stroke technique .
Swimmers will receive a 45 minute lesson with a 5 minute instructor feedback at the end.
17DECATUR FAMILY YMCA | Spring 1 Program Guide
Tuesday Thursday Saturday
4:45-5:35 p .m .5:45-6:35 p .m .
4:45-5:35 p .m .5:45-6:35 p .m .
10:00-10:50 a .m .
SWIM BASICS & SWIM STROKES - LAP POOLFor Teen & Adult 12+(Recommended skills for all to have around water and skills to support a healthy lifestyle)• One lesson per week: $40 for Members | $80 for Non-Members
Outcomes for Swim Strokes – swimmers will master the fundamentals of swimming and learn additional water safety skills to help them feel comfortable around water.
Saturday – 10:00 – 10:45 a.m.
Tuesday Thursday Saturday
4:45-5:35 p .m .5:45-6:35 p .m .
4:45-5:35 p .m .5:45-6:35 p .m .
10:00-10:50 a .m .
INDIVIDUAL & SMALL GROUP PRIVATE SWIM LESSONSPrivate lessons are taught outside of regular lesson times with only Y/USA certified coaches and instructors.
Participants wanting a small group class with 2 or 3 swimmers must register at the same time as the other participants. Lesson time and instructor must be arranged prior to registering for classes.
*Prices are per participant
*Cost is for 4, 30 minute lessons per participant.Cost: 1 Swimmer - $100 Member | $140 Non-Member2 Swimmers - $74 Member | $114 per Non-Member3 Swimmers - $56 Member| $96 per Non-Member
*Cost is for 8, 30 minute lessons per participant.Cost: 1 Swimmer - $160 Member | $240 Non-Member2 Swimmers - $119 Member | $199 per Non-Member3 Swimmers - $90 Member | $170 per Non-Member
Stage 3: Water StaminaDevelops intermediate self-rescue skills performed at longer distances than in previous stages.
Stage 4: Stroke Introduction Introduces basic stroke technique in front crawl and reinforces water safety through water & elementary backstroke.
GATOR TOTS - LAP POOLFor swimmers who successfully completed any stage 4 lesson and able to swim 25 yards freestyle and backstroke without assistance . • One lesson per week: $40 Members | $80 Non-Members
Tuesday – 5:00 – 5:45 p.m.
