Fitness class programme

Swan Centre 20th July to30th August 2015

Day Time Class

Mon 9.15am Aquafit

9.15am BodyPump

10.00am Studio cycling

5.15pm Kettlebells

6.00pm Studio cycling

6.00pm Legs, bums and tums

7.00pm BodyBalance

7.30pm Studio cycling

Tues 9.15am Legs, bums and tums

11.00am Fit 4 Life

5.25pm Easy studio cycling

6.00pm BodyBalance

6.00pm Studio cycling

6.00pm Metafit

7.00pm BodyPump

7.00pm Aquafit

Wed 9.15am Studio cycling

10.00am Zumba toning

11.00am BodyBalance

5.30pm Studio cycling

6.00pm Boxercise

6.15pm Kettlebells

7.30pm Studio cycling

Thur 9.15am BodyPump

11.00am Fit 4 Life

3.00pm Aqua health

5.15pm Kettlebells

6.00pm Studio cycling

6.00pm Zumba

7.00pm Aquafit

7.00pm Studio cycling

Fri 9.15am Kettlebells conditioning

5.00pm Studio cycling

5.45pm BodyPump express

6.30pm Metafit

Sat 11.15am Studio cycling

Sun 9.30am Studio cycling

10.00am Zumba