SurfYogi Holiday Yoga Set
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Transcript of SurfYogi Holiday Yoga Set
Premium yoga mat1
Heavyweight M�ican yoga blanket2
Set of 2 yoga blocks3
8’ D-ring yoga s�ap4
Stinky Yogi mod�n essential �l5
Savasana “scent-k�chief”6
SurfYOGI HOLIDAY COMPLETE YOGA SET
This is the mat I personally use. I like it because it’s thicker than a typical mat (1/4” vs 3mm), but still lightweight. It’s also longer than a typical mat (74” vs. 68”), so it works better for taller yogis. And you can get this mat in a rainbow of colors - you pick or let me hand select the color I think will best balance your practice.
This is my favorite piece of yoga equipment! I MUST have a blanket to sit on when I’m meditating to prevent straining my back, and this is perfect under the back to open the heart during savasana, or, on cooler days, as a snuggly cover during savasana. There’s a cool exercise where you roll the blanket and massage out your stomach that I can show you, too!
Blocks are so fabulous for poses where you need a helping hand, like Triangle, Reverse Triangle, Half Moon Balance - the list goes on! Also great to help prop you up in kneeling poses and to assist in gentle inversions like Bridge and Shoulderstand.
A huge asset to anyone with tight shoulders or tight hamstrings. Also valuable in yin, restorative poses. And often used to aid in keeping the arms in proper alignment during arm balances and inversions. I love to use the strap to open up my hamstrings, stretching on my back.
Modern essential oil blends to enhance your practice. A simple way to do this is to place a few drops on a “scent-kerchief” and place this on the top of the mat during practice and over the eyes during savasana.
Eco-friendly SurfYogi scent-kerchiefs are made from reclaimed garments and fabric and personalized with SurfYogi decoration and love. Use the scent-kerchief to infuse your practice and your life along with your Stinky Yogi essential oil.
LET’S PICK YOUR MAT!
LET’S PICK YOUR BLANKET & Blocks!
1) Vinyasa
3) Agni 4) Mudra
5) Asana 5) Prana
2) Shakti
1) black, 2) blue, 3) purple, 4) mint, 5) olive, 6) orange, 7) pink
LET’S PICK YOUR strap and SCENT!
S�ya
Saucha
Savasana
Yin
A�a
Pranayama
Tadasana
{energize}
{purify}
{bliss}
{relax}
{allure}
{breathe}
{ground}
lemon, lime, orange, grapefruit
lemon, eucalyptus, rosemary, grapefruit, tea tree, clove
lavender, frankincense, bergamot, ylang ylang
lavender, clary sage, bergamot, marjoram
rosewood, rose, patchouli, bergamot, vetiver, geranium, ylang ylang, vanilla
peppermint, rosemary, eucalyptus, rosemary
cedar, spruce, patchouli, rosewood, juniper
1) mint, 2) purple, 3) blue, 4) black
COOL! NOW WHAT? I want y� to pick my yoga set f� me!
D�e. :) Y� can rel�. I got y�.
OR: I want to pick my �n set: Mat color (see chart on page 2): ___________________
Blanket color (either name or number): ___________________
Block 1 color (either name or number): ______________________
Block 2 color (either name or number): ________________________
Strap color (either name or number): ____________________________
Stinky Yogi Essential Oil (name): _______________________
Cost: $115 (A sweet deal! - but does not including shipping)
Delivery in LA area: add $10Shipping in US: add $20
Shipping International: add $50(please note: if your shipping costs are less than the estimate above, and if you pay via Paypal, I will
reimburse you the difference.)
Plus, I’ll sign you up for my email series - 1x a week for 3 months:
H� to Use Pr�s in Y�r PracticeAnd, you receive a $5 discount on my upcoming workshop with RecFit:
Creating a H�e Practice Y�’ll Actually DoEstimated deliv�y: 2-3 weeks.
If y�’re IN, then do these three things:
1) Email me & I’ll send you the order form link. 2) Fill out the order form. 3) Use Paypal (or cash/check if local) to pay. {My paypal email is: [email protected]}
Thank y� so much f� y�r �d�! Sending y� lots of l�e!!
Questi�s:
LET’S EXPLORE YOUR CHAKRAS!
What’s most important to you right now (use the suggestions below or write your own)? Please circle only 3.
SafetySurvivalMoneyResourcesCommunityLonelinessFinding “my tribe”Connecting with othersFeel stuckPurposeDirectionFamily
Inability to execute actionCreativitySexual energyLow self esteemLack of self confidencePersonal powerStrengthLove EmpathyGenerosityKindnessUnderstanding
Broken heartMisunderstoodUnwantedUndesiredConnection with SelfKnowledge of SelfAcceptance of SelfAbility to communicateAbility to share ideasAbility to speak upAbility to speak honestlyGroundedness
ClaritySense of what to do nextKnowledgeGrowthInsightUnsureConfidenceConvictionCuriosityExplorationConnection to DivineNovelty
Connection to OthersEnlightenmentSpiritual EnergyEnergetic AlignmentAccess to Divine SelfSelf-PotentialDivine OnenessSpiritual GrowthIntegrityRighteousnessBalanceStability
SafetySurvivalMoneyResourcesCommunityLonelinessFinding “my tribe”Connecting with othersFeel stuckPurposeDirectionFamily
Inability to execute actionCreativitySexual energyLow self esteemLack of self confidencePersonal powerStrengthLove EmpathyGenerosityKindnessUnderstanding
Broken heartMisunderstoodUnwantedUndesiredConnection with SelfKnowledge of SelfAcceptance of SelfAbility to communicateAbility to share ideasAbility to speak upAbility to speak honestlyGroundedness
ClaritySense of what to do nextKnowledgeGrowthInsightUnsureConfidenceConvictionCuriosityExplorationConnection to DivineNovelty
Connection to OthersEnlightenmentSpiritual EnergyEnergetic AlignmentAccess to Divine SelfSelf-PotentialDivine OnenessSpiritual GrowthIntegrityRighteousnessBalanceStability
What are you most struggling with right now (use the suggestions below or write your own)? Please circle only 3.
What element do you mose resonate with, or most like? Please circle only 1.
What’s your favorite color?
MetalSpace/EtherEarth
FireWaterAirWood