Sunset Community Centre Fall Recreation Guide

www.mysunset.net Phone: 604.718.6505

Sunset Community Centre

2www.mysunset.net Phone: 604.718.6505

Sunset Community Centre Fall 2007

www.mysunset.net Phone: 604.718.6505 This brochure describes activities at your local community centre, arts centre, ice rink and fitness centre.

Fall 2010

Sunset Community Centre Recreation Guide

Register at www.mysunset.net Register at www.mysunset.net

6810 Main St. Vancouver, BC P: 604.718-6505

2 www.mysunset.net Phone: 604.718.6505

Registration . . . . . . . . . . . . . . . .p . 2Sunset Community Association p . 31

FacilitiesMap . . . . . . . . . . . . . . . . . . . . . .p . 31Ice Rink . . . . . . . . . . . . . . . . . . .p . 17Fitness Centre . . . . . . . . . . . . .p . 18MACC Studio Theatre . . . . . p . 27-29John Oliver Secondary . . . . . . .p . 30

Sunset ProgramsPreschool . . . . . . . . . . . . . . . . p . 3-8Children . . . . . . . . . . . . . . . . . p . 9-12Youth . . . . . . . . . . . . . . . . . . . . .p . 13Ice Skating Lessons . . . . . . . . .p . 16Fitness Centre . . . . . . . . . . . . . .p . 18Adults . . . . . . . . . . . . . . . . . p . 20-26Older Adults . . . . . . . . . . . . . . .p . 26Special Events . . . . . . . . . . p . 14-15MACC Programs . . . . . . . . p . 27-29

Table of Contents

Office HoursSeptember 7 to December 23 Monday-Thursday . . . 9:00am-9:30pm Friday, Saturday & Sunday . . . . . . . . . . . . 9:00am-4:30pm September 6 . . . . . . . . . . . . . . ClosedOctober 11 . . . . . . . . . . . . . . . . Closed November 11 . . . . Open regular hours

Holiday Hours December 24 . . . . . . . . 9:00am-Noon December 25, 26, 27 . . . . . . . . closed December 28,29,30 . 9:00am-9:00pm Dec 31, Jan 1 . . . . . . 9:00am-4:30pm January 2, 3 . . . . . . . . . . . . . . closed

Association Refund PolicyRefund requests must be submitted within 24 hours of the completion of the 2nd scheduled class . No other refund requests will be considered without a doctor’s note . All refunds will be pro-rated with an administration fee of $5 applied to each person & program . Please note this policy does not apply to Sunset Preschool, Out Of School Care, Birthday Party, Personal Training, Fun with Friends and all camp programs . Refunds will be returned by method of payment, with the exception of cash . Cash refunds will be returned by cheque or debit . Full refunds will be issued for any programs cancelled by the Centre .

Skate Lesson Refund PolicyA full refund will be given when the request is received more than 48 hours before the first session . Refund requests within 48 hours but before the first session will be assessed a $10 administration fee . Refund requests received after the program has started will be assessed a $10 administration fee and will be prorated based on the sessions remaining . Refunds for medical reasons (doctor note required) will not be charged the Administration Fee .

INFO

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IN-PERSON 6810 Main St .

Registration Information

Centre ProgramsBegins Tuesday August 17 at 9:00am.

ONLINE REGISTRATION requires an online

account: Visit www .mysunset .net .

PHONE-INPhone: 604-718-6505

Visa or Mastercard only .

Skating LessonsBegins Thursday August 12th at 3:00pm.

For Your Information• Cheques accepted for Association programs only . N .S .F . cheques will be assessed a $20 fee . • NOTE: 7 days notice required for refunds of weekly programs . • Please see below for full Refund Policies .• Registation is required for most programs and need a minimum to run .• Programs that do not reach minimum may be cancelled .• When you register for a program, you automatically become a member .• Please verify on receipt course dates, times, prices and location .• Receipts may be picked up anytime during office hours .• Registrations are non-transferrable .• You may register for yourself and one other person .

• Denotes programs cannot be registered online

Register at mysunset.net

RENT A ROOM for meetings and social events.

Please call 604-718-6508.

3www.mysunset.net Phone: 604.718.6505

MOBERLY ARTS & CULTURAL CENTRE


Programmer: Eva

Sports & MovementPlaygym (0-4yrs)AggieBakopanosBring the kids for fantastic free-play and enjoy our new Bouncy Castle! They will burn lots of energy playing with the mini-trampoline, slide; see saw, cars and more . Babies under 12 months are free . Parent participation is required . Drop-in $3 .00 or punch card 10 visits for $28 . Please note: Our licensed preschool will have reserved access from 9:30 to 10:00 AM . No program October 11th , 29th , November 5th and 8th . Mon Sep 13-Dec 20 10:00am-11:30am 13801 .401SN Wed Sep 15-Dec 22 10:00am-11:30am 13801 .402SN Thu Sep 16-Dec 23 10:00am-11:30am 13801 .403SN Fri Sep 17-Dec 17 10:00am-11:30am 13801 .404SN

Rhythmic Gymnastics (4-6yrs)RhythmicClubEliteRhythmic gymnastics combines the grace of ballet and the strength of artistic gymnastics with the challenging manipulation of colourful hand apparatus . Participants will learn basic body movements of apparatus technique while moving to various musical rhythms . Fri Sep 17-Dec 3 3:15pm-4:00pm 13010 .402SN $78/12 sessions

Tot Soccer (3-5 yrs)LoraGrahamHave fun in this playful soccer class! Learn soccer skills in a fun environment while making new friends with other tots! Thu Sep 16-Nov 18 3:30pm-4:30pm 13004 .401SN $54/10 sessions

Mini Soccer (4-5yrs)BalAthwalThis fun class will teach you how to dribble, pass, kick and score your way into the net . Learn the rules of the game in a fun environment while doing some exciting drills . Sat Sep 18-Dec 11 9:15am-10:00am13002 .401SN $47/13 sessions

Sportball - Junior (16-24months)Children and parents will participate in sports, creative games, songs, rhymes, stories, bubble time and much more . Even though these programs focus more on exploration, children will be introduced to a different sport (hockey, soccer, tennis, baseball, basketball, volleyball and golf) each week . Tue Sep 14-Oct 19 9:45am-10:30am 13101 .401SN $90/6 sessions Tue Nov 2-Dec 7 9:45am-10:30am 13101 .402SN $90/6 sessions

Sportball - Parent and Tot (2-3yrs)This program is designed to guide parents and their children through the introductory skills of different ball sports . Parents are instructed on how to correctly assist their children in learning the skills of hockey, soccer, baseball, tennis, basketball, volleyball and golf . Games and skills are taught in a fun and creative manner by using story lines to encourage participation . All programs are non-competitive and focus on success while building confidence . Tue Sep 14-Oct 19 10:45am-11:30am 13102 .401SN $90/6 sessions Tue Nov 2-Dec 7 10:45am-11:30am 13102 .402SN $90/6 sessions

Sportball - Multi-Sport (3-5yrs)This program will introduce hockey, soccer, tennis, baseball, basketball, volleyball and golf . The program reinforces the benefits of teamwork and skill development rather than the importance of winning giving children the confidence and social skills necessary to succeed in sport and life . Tue Sep 14-Oct 19 11:45am-12:45pm 13103 .401SN $90/6 sessions Tue Nov 2-Dec 7 11:45am-12:45pm 13103 .402SN $90/6 sessions

PRESCHOOLERS

4 www.mysunset.net Phone: 604.718.6505 www.mysunset.net Phone: 604.718.6505

Martial Arts & Yoga

Programmer: Eva

Karate Parent & Tot (18 months-3yrs)KennyLimToddlers can explore the world of physical fitness, skill learning and social development with a parent along side for comfort and support . Your tot will learn balance, coordination and gross motor skills . This class emphasizes relationship building between parent and child . www .westriverkarate .comSun Sep 12-Oct 24 12:45pm-1:15pm 13401 .401SN $31/7 sessions Sun Oct 31-Dec 12 12:45pm-1:15pm 13401 .402SN $31/7 sessions

Lil’ Ninjas (3-5yrs)KennyLimCowabunga Dude! This program will help improve children’s gross motor skills . Each child will learn the basic fundamentals of karate . Punches, kicks and forms will be taught in a safe and friendly space . Karate is an individual sport that encourages participants to achieve goals . Participants will be challenged each class and a few will be awarded a prize based on their personal performance during that class . No class September 23. Wed Sep 15-Oct 27 3:30pm-4:00pm 13402 .401SN $31/7 sessions Thu Sep 16-Nov 4 3:30pm-4:00pm 13405 .401SN $31/7 sessions Wed Nov 3-Dec 15 3:30pm-4:00pm 13402 .402SN $31/7 sessions Thu Nov 11-Dec 23 3:30pm-4:00pm 13405 .402SN $31/7 sessions

Lil’ Grasshoppers (3-5yrs)KennyLimHop Hop Hop, your way to the top! Watch out everyone, our Lil’ Ninjas are moving their way up and are becoming fun, energetic Lil’ Grasshoppers . We will improve and continue the basic fundamentals learnt in Lil’ Ninjas plus much more . Praise, encouragement and positive reinforcement will become common practices taught by the Dojo . Karate is an individual sport that encourages participants to achieve goals . Participants will be challenged each class and a few will be awarded a prize based on their personal performance during that class . Your child must complete Lil’ Ninjas or equivalent and instructor approval is required . No class September 23. Thu Sep 16-Nov 4 4:00pm-4:30pm 13403 .401SN $31/7 sessions Thu Nov 11-Dec 23 4:00pm-4:30pm 13403 .402SN $31/7 sessions

Yoga Mom & BabyJennyBoothAn ideal way to rebalance your body and rejuvenate your energy while enjoying time with your baby and building social connections . Enhance your sense of body awareness . Improve body image and balance while strengthening muscles and reducing stress and fatigue . Babies are gently and safely incorporated into the class . This class is for babies not actively crawling . Fri Sep 24-Nov 19 9:20am-10:10am 14301 .401SN $92/9 sessions

Yoga for Toddlers (18months-5yrs)JennyBooth Roar like a lion . . .fly like a butterfly or travel to far away places by learning yoga combined with songs . We will stretch your child’s imagination by exploring breath work, yoga postures and relaxation techniques presented in a fun and relaxing manner . Parents take an active role in this class by being a role model to their child, learning new songs and doing the yoga poses . The goal of the class is to learn simple motor skills, body awareness and listening skills . Parent participation required . Fri Sep 24-Nov 19 10:15am-11:00am14301 .402SN $81/9 sessionsYoga For Preschoolers (3-4 yrs) BillieMurphyUsing basic yoga poses and movement games children will build strength, flexibility, coordination and concentration in a fun and encouraging atmosphere . Through movement and fun we will cultivate self-awareness and confidence while expanding our bodies and minds! Tue Sep 14-Nov 23 3:15pm-3:45pm 14307 .401SN $68/11 sessions

Sunset Preschool and Out of School Care

is FULL for the 2010/2011 season. For more information visit

www.mysunset.net

To put your name on the waiting list please call

Paramjeet Munday at 604 718-6512.

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www.mysunset.net Phone: 604.718.6505 5www.mysunset.net Phone: 604.718.6505 www.mysunset.net Phone: 604.718.6505


Dance

Programmer: Eva

Intro to Ballet (1-3yrs) RoxolianaPrusClasses will include songs, movement explorations, basic ballet steps, games, and a variety of fun music . Wear something comfortable and get ready to dance! Parents are required to participate with their little ones . Roxoliana Prus tudied dance at Etobicoke School of the Arts Secondary school and holds a Bachelor of Fine Arts degree in dance from Simon Fraser University. No class October 10th Sun Sep 19-Nov 28 10:30am-11:00am 11601 .401SN $44/10 sessions

Ballet through Creative Dance (3-4yrs)RoxolianaPrusClasses will include songs, movement explorations, basic ballet steps, games and a variety of fun music . Wear something comfortable and get ready to dance! No class October 10th Sun Sep 19-Nov 28 11:05am-11:50am 11605 .401SN $62/10 sessions

Ballet through Creative Dance (4-5yrs) Sun Sep 19-Nov 28 11:55am-12:40pm 11605 .402SN $62/10 sessions

Parent and Tot Ballet With Julia (1-2yrs)JuliaZennstromAspiring little dancers will use songs and games to explore coordination, rhythm, spatial awareness and cooperation . Parent participation required . Wed Sep 15-Dec 1 2:40pm-3:10pm 11606 .401SN $52/12 sessions

Creative Dance With Julia (3-5yrs)JuliaZennstromChildren will be introduced to the joy of dance in a playful and fun environment . They will learn elements of dance such as: develop movement skills, coordination, rhythm, spatial awareness and cooperation . Wed Sep 15-Dec 1 3:15pm-3:45pm 11602 .401SN $52/12 sessions

Parent & Tot Ballet With Billie (1-3yrs) This exciting program incorporates singing and dancing as you and your toddler explore the wonder and dynamics of movement together . Parent participation required . Tue Sep 14-Nov 23 4:00pm-4:30pm 11603 .401SN $48/11 sessions

Pre-Ballet With Billie Level 1 (4-5yrs) Children will learn the importance of posture, musicality and movement . Basic ballet exercises and positions will be taught . Please come in a body suit and ballet slippers . Level 2 requires previous ballet experience as it is a continuation of Level 1 . Tue Sep 14-Nov 23 4:30pm-5:15pm 11604 .401SN $68/11 sessions

Pre-Ballet With Billie Level 2 (4-5yrs) Children will learn the importance of posture, musicality and movement . Basic ballet exercises and positions will be taught . Please come in a body suit and ballet slippers . Level 2 requires previous ballet experience as it is a continuation of Level 1 Tue Sep 14-Nov 23 5:15pm-6:00pm 11604 .402SN $68/11 sessions

Bill ie Murphy has been singing, dancing, and acting since a young age . She spent three years training in New York at The American Musical and Dramatic Academy . She holds a diploma in Musical Theatre/Dance from The American M u s i c a l a n d D r a m a t i c Academy . In Vancouver, she

has appeared in various productions throughout the city . As a teacher, her goal is to pass on the joy of movement to everyone, regardless of previous technique,

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Dance & MusicCreative Movement With Billie (3-4yrs) BillieMurphyUsing music, song, props, and stories, we will explore using our bodies and imaginations in a fun, supportive environment with some great music . Little ones will develop co-ordination, spatial awareness, rhythm, musicality, and self-expression in a supportive and fun environment . Tue Sep 14-Nov 23 9:30am-10:00am 11609 .401SN $48/11 sessions

Jazz It Up With Billie (1-3yrs)BillieMurphyIn this Parent and Tot class get ready to move and groove with your little one! Using music, song, props, and stories, we will explore using our bodies and imaginations in a fun, supportive environment with some great music . Tue Sep 14-Nov 23 9:00am-9:30am 11607 .401SN $48/11 sessions

Jazz & Ballet With Billie (4-5yrs) BillieMurphyUsing music, song, props, and stories, we will explore using our bodies and imaginations in a fun, supportive environment with some great music . Tue Sep 14-Nov 23 10:15am-11:00am11610 .401SN $68/11 sessions

Hip Hop Intro (4-5yrs)TanyaSangheraThis program allows kids to play with the super funky rhythms, movements and style of Hip Hop dance! There is a steady progression throughout the session from grooving and feeling the beat in different styles to learning steps and then combining steps into a choreographed routine . Sat Sep 18-Nov 20 10:30am-11:15am11608 .401SN $50/10 sessions

Child’s Play Music (12-36 months)TonyAlcantarSimple musical instruments are introduced as classic children’s songs inspire you and your child to get up and move! Learn through laughter in this highly charged, fun class . For 20 years Tony Alcantar has been teaching this time-tested class. Fri Sep 17-Oct 22 10:30am-11:15am 11011 .401SN $66/6 sessions Fri Nov 5-Dec 10 10:30am-11:15am 11011 .402SN $66/6 sessions

Merry Music MethodBarbaraDuncanParticipate in this musical program together with your child . Learn about colours, shapes and numbers in a fun interactive way! Class will include circle time, finger plays (action songs), instrument play, songs on guitar and more . Parent participation required . Please no food in class . Barbara is a trained Early Childhood Education, self taught guitar player with a repertoire of hundreds of songs (and growing). Her love of children and music is evident in her passion and enthusiasm for her job. No class October 11th.

Merry Music Method for Babies (Newborn to 12 months) Mon Sep 20-Nov 29 9:30am-10:00am 11001 .401SN $65/10 sessions

Merry Music Method for Tots (12-24 months) Mon Sep 20-Nov 29 10:10am-10:50am 11002 .401SN $70/10 sessions

Merry Music Method for Tots (24-36 months) Mon Sep 20-Nov 29 11:00am-11:50am11003 .401SN $70/10 sessions

Free DEMO CLASS. Please pre-register. Fri Sep 10 10:30am-11:15am 11011 .403SN

Programmer: Eva

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EducationLittle Scientists (3-5yrs) RandyChanIf your child is eager to learn about science, then this is the class for them . A variety of topics will be covered from chemistry to astronomy, earth science and more . Children will learn through hands on activities, stories, games and puzzles . Participants will take home an activity at the end of each class . No class October 11th. Mon Sep 20-Nov 22 10:30am-11:30am 15101 .401SN $69/9 sessions

ABC’s & 123 with Liz (3-5yrs) LizAu-YoungIn this detailed structured program your child will explore weekly themes and play language based activities . Children will work on art projects, phonics, letter recognition, letter association, visual tracking, tracing, early math, colours and shape recognition . They will also explore and observe through a variety of science experiments . The class will also allow the children to free playtime for social interaction and friendship building . Children please bring a snack and drink to class . Children must be able to attend class on their own . No class November 11th. Thu Sep 16-Nov 25 1:30pm-3:30pm 15403 .401SN $149/10 sessions

Now I know My ABC’s (3-5yrs)AshleyLamExplore the world of letters, numbers, shapes and more through stories, rhymes, songs, and art . Classes will include recognition, sequencing and writing of letters and numbers . Participants must be toilet-trained and come with a healthy snack each class. Mon Wed Sep 13-Sep 29 9:15am-11:15am 15401 .401SN $120/6 sessions Mon Wed Nov 8-Nov 24 9:15am-11:15am 15401 .402SN $120/6 sessions

Pre-reading Skills (3-5yrs)ShanthaGunasekeraChildren will create art projects, learn to read rebus stories (pictures and simple words), listen and participate in story time, rhymes, finger plays and sing songs . Curriculum will include letter sounds, word recognition, 2-3 syllable word puzzles, tracing words, match words and pictures . Participants must be toilet trained and come with a healthy snack each class. Fri Sep 17-Nov 19 9:15am-11:15am15402 .401SN $120/10 sessions

Get Ready For School (4-5yrs) RonitKabazoChildren need to establ ish var ious s e n s o r y - m o t o r and v isual -motor foundational skills to be able to learn fine motor skills such as, printing, cutting with scissors, drawing and coloring . This u n i q u e p r o g r a m focuses on preparing the small hands of children for these fine motor tasks, through a fun and playful experience that involves all the senses . Special attention will be provided for: correct pencil grasp, visual-motor coordination, in-hand manipulation skills and upper body strength . Children and parents will be given practical tips to be used at home . The program is conducted in a small group format and is recommended for kids who are commencing kindergarten this year or the following year . Ronit Kabazo, is a registered Occupational Therapist. She has over ten years of experience working with children, to promote their sensory-motor and handwriting skills. Thu Sep 16-Nov 4 1:00pm-1:50pm 15415 .401SN $135/8 sessions

1-2-3 Soleil: French for Preschoolers (3-4yrs) JanineTagerLearn French in a fun, educational and entertaining way . French will be taught to your preschooler with songs, stories and activities . This is the best age for your preschooler to be introduced to this lovely language . Parents are welcome to join in and participate with his/her child . Children must be toilet trained . Janine Tager was born and raised in Lebanon. Her mother tongue is French. She graduated from a French school and then continued her studies at the American University in Lebanon. Janine is very excited about teaching French to children. No class November 11. Thu Sep 16-Nov 25 9:30am-11:00am 15003 .401SN $125/10 sessions

Programmer: Eva

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Education & Creative ArtsMandarin Language Fun: Beginner (3-6yrs)JadeHeThis class will be taught in a fun and communicative approach . It is designed to teach practical language so that children will be able to use it in their daily life . The class will also incorporate songs with stimulating arts and crafts, stories, and games . Jade has a Master’s degree in Education from East China Normal University with a Bachelor’s degree in English Language. Tue Sep 14-Nov 16 9:30am-11:30am 15002 .401SN $129/10 sessions

Mandarin Language Fun: Intermediate (3-5yrs)In termed iate Mandar in i s participants who have completed Beginner Mandarin or equivalent . Thu Sep 16-Nov 18 9:30am-11:30am 15002 .402SN $129/10 sessions

Mandarin Language Fun: Advanced (3-5yrs)T h e M an d ar i n L an g u ag e Advanced level is for children who have completed the Intermediate level or equivalent . Fri Sep 17-Nov 19 9:30am-11:30am 15002 .403SN $129/10 sessions

Baby Sign Language (0-18 months)IntoYogaDid you know that babies understand and can communicate long before they are able to speak? Using songs and games learn basic American Sign Language (ASL) hand gestures to facilitate this communication with your hearing child . Increase understanding of your child’s needs and wants alleviating unnecessary frustration . Bring your baby to class. Sleeping babies welcome. Mon Nov 1-Nov 29 12:30pm-1:15pm 15010 .401SN $59/5 sessions

Mini Chefs (3-5yrs)NidhiShuklaCooking can be fun for all ages even the little ones! Children will learn how to make a variety of snacks to take home . They will learn about the food groups through stories, felt stories and games . Please bring an apron to class. All supplies included. Wed Sep 22-Nov 24 12:00pm-1:15pm12601 .401SN $102/10 sessions

Paint and Play (1-2yrs)SylviaRichmanIntroduce your child to peeling stickers, coloring with markers, stamping with different stamps and colored inks and most delightfully finger-painting with hands and brushes using non-toxic water soluble materials . At the end of the season each child will have a scrapbook (featuring their photo on the cover) filled with their art made in the classes . Parent participation required. Wed Sep 22-Nov 24 9:45am-10:30am 12302 .401SN $65/10 sessions Wed Sep 22-Nov 24 2-3 yrs 10:45am-11:30am 12302 .402SN $65/10 sessions

Art Masterpieces with Billie (1-3yrs)BillieMurphyJoin your child in this creative are program where anything is possible . Projects will be created using; paints, glitter, molding, dough, stickers, glue, play dough and more . The class will include songs, stories and songs (action songs) . Come and enjoy making art together . Adult participation required Tue Sep 14-Nov 23 11:45am-12:30pm 12301 .401SN $69/11 sessionsLet There Be Art (3-5 years) Children will have lots of fun creating art, colouring, singing, dancing and exploring in this wonderful play time program . BillieMurphy Tue Sep 14-Nov 23 2:00pm-2:45pm 12304 .401SN $69/11 sessions

Imagination Station (3-5yrs)AggieBakopanosEach week a new theme will be introduced from animals to space . Children will be able to develop social and cognitive skills while having fun . Participants must be toilet trained and come with a healthy snack each class. Tue Sep 14-Nov 23 9:30am-11:30am 12802 .401SN $112/11 sessions

Programmer: EvaPRESCHOOLERS

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Sports & Martial ArtsRhythmic Gymnastics (7-12yrs)RhythmicClubEliteRhythmic gymnastics combines the grace of ballet and the strength of artistic gymnastics with the challenging manipulation of colorful hand apparatus . Participants will learn basic body movements of apparatus technique while moving to various musical rhythms . Instructors are certified with the National Coaching Certification Program. Fri Sep 17-Dec 3 4:00pm-5:00pm 23010 .401SN $84/12 sessions

Basketball (6-12yrs)BalAthwal&BlakePoritzLearn some fundamental skills while having fun . Children will be taught how to dribble, shoot and score their way into a game! Sat Sep 18-Dec 11 10:00am-11:00am23002 .401SN $47/13 sessions

Soccer (6-12yrs)BalAthwal&BlakePoritzCome out and learn the basic skills of the sport: dribbling, passing, kicking and heading . Join us and show off your skills while competing in our drills . Please note that this class will have two instructors teaching therefore all levels are welcome . Sat Sep 18-Dec 11 11:00am-12:00pm 23001 .401SN $47/13 sessions

All Sorts of Sports (6-12yrs)BalAthwal&BlakePoritzCome out and play all your favorite sports; soccer, floor hockey, basketball and other exciting games in a fun environment . Learn the basic skills of each sport and make some new friends . Sat Sep 18-Dec 11 12:00pm-1:00pm 23003 .401SN $47/13 sessions

Karate (5yrs+)KennyLimParticipants will learn the basics of karate; discipline, etiquette, flexibility, forms, punches and kicks . All other levels require instructor’s approval . No class Sept 23. Wed Sep 15-Oct 27 Beginner 4:00pm-5:00pm 23410 .401SN $53/7 sessions Wed Nov 3-Dec 15 Beginner 4:00pm-5:00pm 23410 .402SN $53/7 sessions Thu Sep 16-Nov 4 Beginner 4:30pm-5:30pm 23410 .403SN $53/7 sessions Thu Nov 11-Dec 16 Beginner 4:30pm-5:30pm 23410 .404SN $45/6 sessionsSun Sep 12-Dec 19 Novice 1:30pm-2:30pm 23411 .402SN $113/15 sessions Wed Sep 15-Dec 15 Novice 5:00pm-6:00pm 23411 .401SN $105/14 sessions Sun Sep 12-Dec 19 Intermediate 2:30pm-4:00pm 23412 .402SN $143/15 sessions Wed Sep 15-Dec 15 Intermediate 6:00pm-7:00pm 23412 .401SN $105/14 sessions Sun Sep 12-Dec 19 Advance 4:00pm-5:30pm 23413 .402SN $143/15 sessions Wed Sep 15-Dec 15 Advance 7:00pm-8:00pm 23413 .401SN $105/14 sessions

Taekwondo(6-12yrs) EbrahimSaadatiwww.tetaekwondo.comThe goals of the program are to improve flexibility, power, agility, and improve mental discipline and self-confidence . Testing/competing is optional (extra fees will apply) . Uniform required . No class October 11 & 30.

Beginner Sat Sep 11-Dec 18 10:30am-11:30am 23401 .401SN $112/14 sessions Mon Sep 13-Dec 13 5:00pm-6:00pm 23401 .404SN $104/13 sessions

Beginner/Intermediate Mon Sep 13-Dec 13 6:00pm-7:00pm 33401 .401SN $110/13 sessions Sat Sep 11-Dec 18 12:30pm-1:30pm33401 .402SN $118/14 sessions

Intermediate/Advance Mon Sep 13-Dec 13 4:00pm-5:00pm 23401 .403SN $104/13 sessions Sat Sep 11-Dec 18 11:30am-12:30pm 23401 .402SN $112/14 sessions

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EducationHandwriting Skills (5-8yrs)RonitKabazoChildren need a lot of practice when it comes to establishing good handwriting habits . Children will learn how to form sentences, using correct letter formation, letter size, good alignment and spacing, through a fun and playful experience that involves all the senses . Special attention will be provided for: correct pencil grasp, in-hand manipulation skills and upper body strength . Children and parents will be given practical tips to be used at home . Ronit is a registered paediatric Occupational Therapist with over ten years experience working with children to promote their sensory, motor and handwriting skills. Thu Sep 16-Nov 4 4:00pm-4:50pm 25402 .401SN $135/8 sessions

Hindi Language (6-13yrs)VaralaxmiMudunooriLearn the basics of the Hindi language in a relaxed atmosphere . Learn to speak, read and write Hindi . Class will introduce the alphabet, vocabulary words and sentence structure using picture books and printed materials . Participant should bring a binder, paper and pen . No knowledge required . Sat Sep 18-Nov 20 11:15am-12:15pm 25001 .401SN $69/10 sessions

Math Club (6-8yrs)AshleyLamThis is an inclusive program offering extra support to all who are interested with opportunities to work both individually and cooperatively, using classical tools, as well as math games and riddles . This course will focus on arithmetic (addition, subtraction, multiplication and division), patterns, geometry, successful problem-solving strategies and logical thinking . Please bring a scientific calculator . No class October 19th and 26th. Tue Sep 14-Dec 7 4:45pm-5:45pm 25110 .401SN $94/11 sessions

Math Club (9-12yrs)AshleyLamThis course will focus on everyday math (percentages, fractions, ratios, divisibility and factoring, decimals, etc .) geometry, successful problem-solving strategies and logical thinking . Please bring a scientific calculator . Ashley Lam is a certified Elementary Teacher who graduated from UBC with a Bachelor of Education and a Bachelor of Human Kinetics . No class October 19th and 26th. Tue Sep 14-Dec 7 5:45pm-6:45pm 25110 .402SN $94/11 sessions

Private Tutoring (6-12yrs)AshleyLamExtra support, help with homework and test preparation . Subjects include English, math and science . The cost is $80 private or $120 for two children semi-private tutoring 4 sessions . Mon Sep 13-Oct 4 5:45pm-6:15pm Mon Sep 13-Oct 4 6:15pm-6:45pm Mon Sep 13-Oct 4 6:45pm-7:15pm Mon Sep 13-Oct 4 7:15pm-7:45pm Mon Nov 22-Dec 13 5:45pm-6:15pm Mon Nov 22-Dec 13 6:15pm-6:45pm Mon Nov 22-Dec 13 6:45pm-7:15pm Mon Nov 22-Dec 13 7:15pm-7:45pm

Writing Club (8-12yrs)AshleyLamExplore the world of writing . Students will learn to develop their ideas and write various compositions using appropriate language and sentence structure . Students will also learn descriptive vocabulary . No class October 19th and 26th. Tue Sep 14-Dec 7 6:45pm-7:45pm 25110 .403SN $94/11 sessions

English Language Basics (6-8yrs)AshleyLamLearn the basic grammar rules of the English language . Students will work on sentence structure, identifying parts of speech, punctuation, verb tenses and other language art skills . This course includes reading, writing and spelling skills . Students will learn comprehension and pronunciation both through individual and cooperative learning . Please bring a binder, paper and pen/pencil . No class October 19th and 26th. Tue Sep 14-Dec 7 3:45pm-4:45pm 25103 .401SN $94/11 sessions

CHILDREN Programmer: Eva



Art & Social Young Chefs (6-9yrs)DarwinVergaraCooking can be fun for all ages! Kids can learn a lot of valuable lessons from cooking, including math and measurements, reading and direction and cleanliness . Kids will learn the fundamentals of cooking in a fun and safe environment . Time spent in the kitchen also offers the opportunity for basic kitchen safety and basic knife handling . Each week will rotate from vegetable, fruit, meat(chicken or beef), fish and deserts . Thu Sep 16-Nov 18 3:45pm-4:45pm 22601 .401SN $85/10 sessions

Young Chefs (9-12 yrs) Thu Sep 16-Nov 18 5:00pm-6:15pm22601 .402SN $99/10 sessions

Art Studio for Young Artists (5-9yrs)NidhiShuklaDiscover unique techniques and create! Using paints, charcoal and watercolor make fun creative projects . Have fun and experiment with all the elements of drawing and painting . Sat Sep 18-Nov 20 9:30am-11:30am 22302 .401SN $120/10 sessions

Fun With Friends (5-12 yrs) In this adventurous program you and your friends will enjoy creating art masterpieces, scientific experiments, theatre fun, outdoor sports, games and meeting lots of new friends .Register early space is limited . No program: Sept 27, Oct 8, 11, 22, Nov 11, 12, 26, but you can register for the Day Program and After Day Camp Program during these dates except holidays. Please fill out waiver forms. Please bring a snack . 7 days notice is required for refunds. Again more space at the bottom.

September Mo Tu We Th Fr Sep 7-Sep 30 3:00pm-6:00pm 22304 .401SN $272/17 sessions

October Mo Tu We Th Fr Oct 1-Oct 29 3:00pm-6:00pm 22304 .402SN $288/18 sessions

November Mo Tu We Th Fr Nov 1-Nov 30 3:00pm-6:00pm 22304 .403SN $304/19 sessions

December Mo Tu We Th Fr Dec 1-Dec 17 3:00pm-6:00pm 22304 .404SN $208/13 sessions

Granville Island (5-12 yrs)Enjoy the day at Granville Island and Beach Explorations . Transportation is with local transit . Please bring a lunch. Parents please sign waiver forms. Meet in the Hall. Mon Sep 27 9:00am-3:00pm 22305 .401SN $40/1 session

Aquarium Wonders (5-12 yrs)Enjoy the day at the Aquarium . Transportation is with local transit . Please bring a lunch. Parents please sign waiver forms. Meet in the Hall. Fri Oct 8 9:00am-3:00pm 22305 .402SN $40/1 session

Science World Fun (5-12 yrs)Enjoy the day at Science World . Transportation is with local transit . Please bring a lunch. Parents please sign waiver forms. Meet in the Hall. Fri Oct 22 9:00am-3:00pm 22305 .403SN $40/1 session

Watermania (5-12 yrs)Enjoy the day at Watermania . Transportation is with local transit . Please bring a lunch. Parents please sign waiver forms. Meet in the Hall. Fri Nov 12 9:00am-3:00pm 22305 .404SN $40/1 session

Zone Bowling Fun (5-12 yrs)Enjoy the day at Zone Bowling Fun . Transportation is with local transit . Please bring a lunch. Parents please sign waiver forms. Meet in the Hall. Fri Nov 26 9:00am-3:00pm 22305 .405SN $40/1 session

After Camp Care (5-12 yrs)Monday, September 27, Friday October 8, 22, November 12, 26 . 3:00-6:00pm $16/1 session

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NEW


Dance & Music Ballet with Billie (6-8yrs) BillieMurphyThis class is an introduction to ballet . Children will learn the importance of posture, musicality and movement . Basic ballet exercises and positions will be taught . Please come in a body suit and ballet slippers . Tue Sep 14-Nov 23 6:00pm-6:45pm 21601 .401SN $68/10 sessions

Classical Indian Dance (6-12yrs)EmyNobertRavishankarBharatanatyam is the classical Indian dance that will be presented in this class . Students will learn the fundamentals of this structured dance, which includes facial expression and body movements . No class October 9th. Sat Sep 18-Nov 27 1:30pm-2:30pm 21608 .401SN $80/10 sessions

Creative Dance With Julia (5-7yrs)JuliaZennstromChildren will be introduced to the joy of dance in a playful, fun environment . They will learn elements of dance and develop movement skills, coordination, rhythm, spatial awareness and cooperation . Wed Sep 15-Dec 1 3:50pm-4:35pm 21606 .401SN $72/12 sessions

Hip Hop (6-8yrs)TanyaSangheraThis program allows kids to play with the super funky rhythms, movements and style of Hip Hop dance! Participants will have the opportunity to create their own steps and choreography which will be showcased at the end of the session. Sat Sep 18-Nov 20 11:15am-12:15pm 21603 .401SN $55/10 sessions

Hip Hop (9-12yrs) Sat Sep 18-Nov 20 12:15pm-1:15pm 21603 .402SN $55/10 sessions

Guitar Lessons: 30 minute private (8+yrs)ChrisWrightExpress your creativity through music and learn to play acoustic or electric guitar . No class November 11th. Thu Sep 16-Dec 16 3:30pm-7:00pm 31002 .401SN $221/13 sessions Tue Sep 14-Dec 7 3:30pm-7:30pm31001 .401SN $221/13 sessions

Private Piano Lessons: 30 minutes (5+ yrs)Half hour lessons with a combination of music theory and practical piano playing .

Piano with Nicole SundayNo class October 10. Sun Sep 12-Dec 12 1:30pm-4:00pm 21005 .401SN $221/13 sessions

Piano with Joanna SundayNo class October 10. Sun Sep 12-Dec 12 9:00am-12:30pm 21004 .401SN $221/13 sessions

Piano with Joanna MondayNo class October 11. Mon Sep 13-Dec 13 2:30pm-7:00pm 21002 .401SN $221/13 sessions

Piano with Joanna WednesdayWed Sep 15-Dec 15 2:30pm-7:00pm 21003 .401SN $266/14 sessions

Piano with Monika Saturday (5+yrs) Sat Sep 11-Dec 11 9:30am-2:00pm 21001 .401SN $266/14 sessions

Birthday Party (3-10yrs)Want a party, but not the hassle? Let us help! Sit back and enjoy the party while one of our leaders helps coordinate the set-up, clean-up, games and activities . All you have to do is book the date, bring the food and accessories . Our amazing staff team will take care of the details . Arts and Crafts are available for an additional cost of $30 . Please note: This Birthday Party can host a maximum of 20 children . The Multipurpose room can host maximum of 40 guests (20children + 20 adults) . Children under the age of 4 must be accompanied by an adult . REFUND POLICY: requests must be made 14 days prior to scheduled party . All refunds will be subjected to an administration fee of $5 . Sat Sep 18-Dec 18 1:00pm-3:00pm 25601 .401SN $140/1 session

Sundays - Craft Room (3-10yrs) Sun Sep 19-Dec 19 12:00pm-2:00pm 25603 .401SN $130/1 session

Sundays - Multi purpose Room (3-10yrs) Sun Sep 19- Dec 19 11:00am-1:00pm25602 .401SN $130/1 session

Programmer: EvaCHILDREN

NEW



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Haunted House Fri Oct 29 and Sat Oct 30 Cost: $2 .50/ person 6:30 – 9:00pm

TEDxYouth@Sunset Independently organized TEDx event curated by a design team of 10 youth . Limited to 100 people – by invitation only .Sat . Nov 20 3:00 – 9:00pm Cost: Free

JollyWali Lantern FestivalCome out and light up the darkest day of the year with lanterns and lights . Performers, face painting, games Tues Dec 21 6:30 – 8:00pm . Cost: $2 .50/ person

Monday Tuesday Wednesday Thursday Friday Saturday

Open Gym3:00 – 6:00pm

Junior NitroBall Hockey

3:30 – 5:30pm

Open Gym3:00 – 5:00 pm



YouthDrop In

Basketball2:15 – 5:00pm

CLOSEDMonday

October 11

Grade 6 Boys5:00 – 6:00pm

RBLBasketball

5:30 – 9:15pm

Ball Hockey5:30 – 9:00pm

Girls ClubSpend some fun time with Bal, Monica and Nidhi . Mon . Sep 13-Dec 13 (No program Oct 11) 3:30-5:00pmCost: Free ( 18 spaces only )

Grade 7 Events LeadersMeet Wednesdays to plan activities for every 3rd Friday . 3:30- 4:30 pm Cost: Free

Grade 6 Boys GymMeet up with Nathan, Rayhaan, Rahul and Paul each Wednesday in the gym for sports, games and surprises .Mon Sept 8-Dec . 15 Cost: Free

After School ClubsWatch out for flyers going to Sexsmith, Trudeau and Henderson for clubs on Mondays, Wednesdays and Fridays . Will be meeting in Arts and Crafts Room .

Ross Street ClubhouseThe Clubhouse is now open for after school for Moberly students for Arts, Games, Gardening and Fieldtrips . Watch out for information at school .

Sexsmith FridaysOpen Gym and Hip Hop at Sexsmith Elementary SchoolInformation will be sent to school Sept 14th . Fri Sep 17-Dec 17 3:30-5:00pm

Hip Hop Dance Learn new routines and practice with Latif .Fri . Sept 17-Dec 17 (no class Oct . 30 ) 6:30-8:00pm 31611 .401SN Cost:$25 / 14 sessions

Junior Nitro Ball Hockey LeagueLeague is managed by Sunset & the Vancouver Police department . It targets students at Trudeau, Moberly and Henderson / Annex in grades 5 – 7 . Information and applications will be sent to schools on Sept . 14th .Tues Sept 28th – January 25th Time: 3:30 – 5:30 pmCost: Free (application required)

Drop In Ball Hockey King of the Court Ball Hockey starts Saturday September 18th . Sat . Sept 18 – Oct 23 5:30 – 8:45pmCost: Free

Grade 10 -12 Ball Hockey LeagueLeagues start up November 5th . Registration forms available at www .sunsetyouth .ca .Sat . Nov 5 – March 15 5:00 – 9:00pmCost: $15/player ( Register as a team)

Pro D Cosom Ice Hockey (9-13 yrs)Sunset Ice Rink is open for Hockey on Friday Oct 20th . It’s a day off school so lace up and come out for a game of hockey . Moderate skating ability required . Bring water and a snack . 9:00am-12:00pm . Cost: $10 . Max 20 spaces .

Youth Gym Schedule

After School Programs Ball Hockey Leagues

Special Events (Youth Organized)

Community Youth Worker: Paul YOUTH


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Appropriate for ages 3-6 Families welcome!

Performance Times are

Sunday, Nov 7 11:00 am & 1:00 pm

Children $9.00Adults $16.00

This performance is 60 min. in length and will be interactive.

Tickets available at the Door. Performance in the gym at Sunset Community Centre

The Artists in Communities Program Here and There

A Celebration of Community Engagement and Art

Artist, Pat Beaton and internship artist, Zee Kesler continue to bring this exciting community project to the Sunset Community neighbourhood . COME OUT AN MAKE YOU MARK! Workshops have participants drawing maps of the neighbourhood, maps of imagination, maps of flight and fancy .

Please join us for this next workshop and tell us what defines your neighborhood . The historical house on the corner? A temple or church? The slide in the park? Perhaps it is a local legend…

This project is jointly sponsored by Art & Culture, Parks Board, The Sunset Association and The Thomas family of Delta, BC,

in memory of their father, W . Stan Thomas, founding president of the Sunset Memorial Centre, and Prime Signal Ltd .

Hold That Thought is a neon sign art piece created by the artist Kelly Mark that will hang for 18 months in the windows of the hall, thanks to the VANCOUVER BIENNALE . Find out more about the artist here: www .ireallyshould .com

ABOUT THE VANCOUVER BIENNALEThe Vancouver Biennale is a non-profit organization that mounts bi-annual public art exhibitions, bringing sculptures, new media and performance works by celebrated and emerging international artists to Vancouver and surrounding area parks, beaches and urban plazas . In doing so, the Biennale creates an open-air museum that merges the natural beauty of our landscape and our love of the outdoor recreation with a world-class cultural experience, all contributing to our designation as one of the most livable cities in the world .www .vancouverbiennale .com

PUBL IC AR T comes to SUNSE T Community Centre !

Find us at Bulletin Boards at

each site and www.

art-hereand there.blogspot.com

You can also call: Community Arts Programmer, Cyndy Chwelos 604-718-6521

VancouverRecitalSociety

EVENTS Programmer: Cyndy



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Winter Camps & Special Events Family Pumpkin CarvingIn preparation of Halloween, Sunset Community Centre wants to help you make the best jack-o’-lantern yet . We will provide the pumpkins, tools, along with some light refreshments . There will also be an instructor on site to assist . Parent/guardian participation is required . Registration is based on the number of pumpkin(s) . Recommendation: 1 pumpkin per family . Please register early as this event has a history of selling out quickly . Fri Oct 29 6:00pm-7:15pm 65602 .401SN $3/1 session Fri Oct 29 7:30pm-8:45pm 65602 .402SN $3/1 session

Howl-O-Ween SpectacularWear your costume and enjoy a gym full of playgym toys, face painting, cookie decorating and arts and crafts . Please purchase your tickets in advance to avoid disappointment . Children must be accompanied by an adult or guardian .Fri Oct 29 10:00am-12:00p 15601 .401SN $3/1 session

Diwali CelebrationCome join us and celebrate the festival of light . Participants will learn about the cultural significance behind this festival . There will be a lunch buffet, along with diya (clay oil lamp) decoration and entertainment . Fri Nov 5 12:00pm-2:00pm

Decorate SunsetCome and join us for an evening of arts and crafts making with you and your family . All decorations made will remain in our centre through out the winter holidays . Light refreshments will be served . This is a free event, registration is required!! Fri Dec 3 5:00pm-7:00pm 65603 .401SN FREE

Lunch with SantaSanta is making an extra special appearance from the North Pole . Join us for a nutrious lunch with your families, neighbors and our community . There will be arts & crafts, bouncy castle, playgym area, and photo station with Santa . This event has sold out in past years . Register well in advance to avoid disappointment . Sat Dec 18 10:00am-12:00pm 65604 .401SN $5/1 session

Mini-Explorers Winter Day Camp (3-5 yrs)A fun filled, educational, theme based camps for curious pre-schoolers . During the Winter Camps, there will be a different theme everyday . We offer two different time slot everyday for your convenience . Sign up today .Mon Dec 20-23 10:00am-11:30am 16001 .401SN- .404SN $13/1 session

Mon Dec 20-31 12:00pm-1:30pm16002 .401SN- .408SN $13/1 session

Winter Sports Camps (6-12yrs) Grab your water bottle and put on your sneakers! You’re going to have an action packed afternoon . Sports camp will be filled with drills, skills, and of course, games . Each day a different sport will be featured . Our knowledgeable instructor will teach your child the basics and beyond of soccer, basketball and floor hockey, with an emphasis on having fun and learning about teamwork and sportsmanship . $12/1 session Mon Dec 20 & Tue Dec 21 12:00pm-3:00pm 23020 .402SN Basketball

Wed Dec 22 & Thu Dec 23 12:00pm-3:00pm 23020 .404SN Floor Hockey

Tue Dec 28 & Wed Dec 29 12:00pm-3:00pm 23020 .405SN Soccer

Thu Dec 30 & Fri Dec 31 12:00pm-3:00pm 23020 .408SN Multi Sports

Winter Camp (6-12yrs)There will be an out-trip, or a special presentation during the in-house days . These camps are full of games, educational, and fun experiences this winter .Mon Dec 20 9:00am-4:00pm26001 .401SN Mike Critters

Tue Dec 21 9:00am-4:00pm 26001 .402SN Killarney Pool and Skating

Wed Dec 22 9:00am-4:00pm 26001 .403SN Mad Science

Thu Dec 23 9:00am-4:00pm 26001 .404SN Movie

Tue Dec 28 9:00am-4:00pm 26001 .405SN Rock Climbing

Wed Dec 29 9:00am-4:00pm 26001 .406SN Science World

Thu Dec 30 9:00am-4:00pm 26001 .407SN Aquarium

Fri Dec 31 9:00am-4:00pm 26001 .408SN Hillcrest Pool

Assistant Programmer: Bernard EVENTS


Skating Lessons

2nd Set of Skating LessonRegistration – For Thursday Participants currently in Lessons w/report cards after lessons will be: October 28.For Saturday Lessons w/report cards after lessons will be: October 30. For participants currently not in skate lessons registration will take place: November 1 at Sunset Ice Rink and Community Centre at 5:30pm .

What to do on the first day of lessons

• arrive at least 15-20 minutes early• purchase skate rental or strip tickets at the front office cashier desk on or before the first lesson• take your ticket to the skateshop, request your skate and free use of helmet• go to the name tag board and pick your coloured name tag under the skate level your child is registered• Meet your skate instructor at the coloured square sign matching the colour of your child’s name

Teens (13yrs+)$41 .00/6 sessions 30 min . lessons &

Adults (19yrs+)$43 .00/6 sessions 30 min . lessons Thursday Sep 23-Oct 28 Nov 4-Dec 16All Levels Thursday 6:30-7:00pm Saturday 4:45-5:15pm

Preschool (3-4 yrs)$37 .00/6 sessions 30 min . lessonsThursday Sep 23-Oct 28 Nov 4-Dec 16No lessons Nov 11. Level 1-2 1:45-2:15pm 4:30-5:00pm 5:30-6:00pmLevel 3-4 5:00-5:30pmLevel 3-6 2:15-2:45pm 6:00-6:30pm

Saturday Sep 25-Oct 30 Nov 6-Dec 18No lessons Dec 4.Level 1-2 11:30am-12:00pm 1:00-1:30pm Level 3-4 12:00-12:30pm Level 3-6 12:30-1:00pm

Level 1-2 3:15-3:45pmLevel 3-5 3:45-4:15pm 4:45-5:15pmLevel 3-6 4:45-5:15pm

Children (5-12 yrs)$37 .00/6 sessions 30 min . lessonsThursday Sep 23-Oct 28 Nov 4-Dec 16No lessons Nov 11. Level 1-3 4:30-5:00pmLevel 1-4 5:00-5:30pmLevel 2-5 5:30-6:00pmLevel 5-7 6:00-6:30pmLevel 2-4 6:30-7:00pm

Saturday Sep 25-Oct 30 Nov 6-Dec 18No lessons Dec 4.Level 1-3 11:30-12:00pm Level 1-5 12:00-12:30pm Level 1-2 12:30-1:00pmLevel 6-7 12:30-1:00pm Level 2-5 1:00-1:30pm

Level 1-3 3:15-3:45pmLevel 2-5 3:45-4:15pmLevel 1-2 4:15-4:45pmLevel 6-7 4:15-4:45pmLevel 3-5 4:45-5:15pm

Lessons are based on the Vancouver Park Board Learn to Skate Program. All participants will receive progress reports on their skating skills.

Skating lesson registration begins:

In-person with report card or instructor assessment on Thursday August 12, 3:00pm at Sunset Ice Rink and Sunset Community Centre 6810 Main St .

Assessment for Fall lessons are done at the Rink during the following dates and times:

• Thursday 1:30-2:45pm: July 8-Aug 12 • Saturday 12:45-2:00pm: July 3-Aug 14 • No Assessment available July 31 .

Registration continues until all classes are full . Skate rental is $2 .90/drop-in or $23 .20/10 tickets .

V A C H L 2010/2011 Vancouver Park Board Adult Co-ed

Hockey League

Registration has begun for VACHL this Fall . For more information on

registration fees and preseason evaluation visit www.vachl.com. If

you’re new to hockey or even just have a couple of seasons under

your belt, this league is for you! Exciting news as the league will be

expanding next season to meet demand .

ICE RINK Programmer: Jukka



2010 Fees Rates are subject to change. HST included.

Adult (19+ yrs). . . . . . . . . . .$5.70/Drop-in . . . $45.60/10 tksSenior (65+ yrs) . . . . . . . . .$4.00/Drop-in . . . $32.00/10 tksYouth (13-18 yrs) . . . . . . . .$4.00/Drop-in . . . $32.00/10 tksFamily . . . . . . . . . . . . . . . . . . .$2.85/person . . . . . . . Min $5.70Child (6-12yrs) . . . . . . . . . . .$2.85/Drop-in . . . $22.80/10 tksAdult Drop-in Hockey . . . $5.70/Drop-in . . . $45.60/10 tksLAC Skate Lesson 50% rental discount . . . . . $1.45Skate Rental . . . . . . . . . . . . .$2.90/Drop-in . . . $23.20/10 tksSkate Sharpening . . . . . . . . . . . . . . . . . . . . . . . . $5.90/each

Sunset Ice Skating Schedule September 23-December 18, 2010 .

Adult Co-ed Drop-in Hockey Same Day Reservation. You may reserve your drop-in hockey spot by calling (604)718-6517 on day of the pro-gram starting at 11:00am .To keep your reservation, you must sign in by 11:50am . $5 .70/Drop-in or $45 .60/10 tickets Mondays & Wednesdays 12:00noon-1:15pm

Monday Tuesday Wednesday Thursday Saturday Sunday

FamilyFun Hockey6:00-6:30 pm

Adult Drop-in Hockey

12:00-1:15 pm

Parent & TotLoonie/Toonie Skate

Preschool & Adult Lessons

1:45-2:45 pm

Child & Preschool Skate Lessons

11:30-1:30pm

Public Skate 2:00-3:15 pm

Adult Drop-inHockey

12:00-1:15 pm

Family Skate6:30-7:30 pm

Public Loonie/ Toonie Skate

3:00-4:15 pm

Public Skate1:45-3:00pm

Family FunHockey

3:30-4:15 pm

AdultFun Hockey7:45-8:25 pm

Children & PreschoolAdult & Teen

Skate Lessons4:30-7:00 pm

Children & Preschool

Adult & TeenSkate Lessons

3:15-5:15 pm

Family Skate 4:30-5:30 pm

Adult OnlySkate

8:25-9:30 pm

Adult & TeenSkate Lessons

6:30-7:00pm

Public Skate7:15-8:45pm

Call 604-718-6517 for more information:Skate Rental is $2.90

Ice Rental For Only $99+hst...Check out www .vancouverparks .ca

One time rentals only!!!! Available only from

Dec 20, 2010-Jan 3, 2011.

click on the ‘Rink’ link scroll to ‘Ice Rentals”

Ice Rink EventsThanksgiving Skate Bring the whole family for a fun afternoon of skating including a chance at a turkey draw prize! Sun Oct 10 4:30-5:30pm $1/person

Monster’s Ink Skate Skate to the chills of monster mash with costume prizes, pumpkin draws, ghoulish games and treats .Tue Oct 26 6:00-7:30pm $1/person

Jingle Bells Skate with Santa!Here’s the moment for that special on-ice photo with Santa . Enjoy candy canes, hot chocolate and your big fun party mix tunes . Sun Dec 12 4:30-5:30pm $1/person

Polar Bear Skate - Happy New Year!Family and visiting friends can enjoy the music and a healthy skate in the New Year! Bring a donation to the Food Bank .Sat Jan 1, 2011 4:30-6:00pm $1/person

School Pro-D-DayYouth Cosom Ice Hockey ChallengeWe use soft pucks and plastic sticks . Bring your own helmet and skates if possible . Rental skates are available . Parents can register(30 spaces available) either on the phone (604-718-6505 or in- person at the Centre . ****Note: Ability to skate required .Fr Oct 22 9:00am-12:00pm $10/person

Programmer: Jukka ICE RINK

September 23-December 18


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Fitness Centre

Fitness Centre Month PassesVancouver Park Board flexipasses

and strip tickets are NOT valid. Adults (16yrs+) Seniors (65yrs+)

Drop-in . . . . . . . . . . . . . . . . . . . . $3 .75 . . . . . . . . . . . . .$3 .5010 tickets . . . . . . . . . . . . . . . . . $31 . . . . . . . . . . . . . . $27 .501 month pass . . . . . . . . . . $37 .50 . . . . . . . . .$32 .503 month pass . . . . . . . . . . $92 . . . . . . . . . . . . . . . . . . . $826 month pass . . . . . . . . . . $165 . . . . . . . . . . . . . . . $14612 month pass . . . . . . . . $275 . . . . . . . . . . . . . . . $256

Health & Wellness

• Personal Training: Individual & with a Partner • Fitness Assessments• FREE Group Orientation of fitness equipment. Wednesdays at 6:30pm

Fundamentals For Highly Effective WorkoutsAndrewBurchellMany gym-goers are putting a lot of time into their workout routines, but are not achieving the results they want . In this seminar, Advanced Health & Fitness Specialist Andrew Burchell will review goal-setting, the 12 essential fitness components, and the effective strategies for maximizing the time that you spend in the gym . If you are looking to get the most of your workouts and the time that you spend in the fitness centre, then this seminar is not to miss!Tue Sept 28 6:00pm-7:30pm54802 .401SN $10 .00/1 session

Full Body FlexibilityAndrewBurchellMuscle is living tissue that, when not used, becomes short and stiff, and progressively declines in function . It is recommended by the American College of Sports Medicine (ACSM) that individuals stretch a minimum of 2-3 days per week and ideally 5-7 days a week . In this practical workshop, you will learn highly effective stretches and stretching techniques that you can perform to relieve tension, prevent injuries, and rebalance your body . Tue Oct 19 6:00pm-7:30pm 54802 .405SN $10 .00/1 session

Exercise& Health Strategies For The Holiday SeasonsAndrewBurchellWith the shifting of plans and priorities, health and fitness routines can easily fall to the back burner . In this entertaining and informative seminar, creative strategies that you can implement to manage your stress, maintain your fitness levels, and manage your body weight will be shared and discussed . Having good strategies and a good plan will help you to have a healthy & happy holiday season, without having to ‘pay the price . Tue Dec 7 6:00pm-7:30pm 54802 .406SN $10 .00/1 session

Breath Meditation CharleneMcBeathGet inspired by guided meditations done in a group .Breath meditation is for relaxation, physical healing and emotional balance as taught by esteemed meditation teacher, Dr .Reggie Ray . Please bring your own cushion .For beginners and advanced meditators .Tues Sept 7-Dec 14 8:00-9:00 pm 44401 .401SN Free

Please note that fitness centre prices are subject to change

ADULT Programmer: Jukka



Program Ideas New program ideas are always welcome;

please forward information to the Programmer . Email: sunsetcc@vancouver .ca

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Fitness Classes

Fitness Class Drop-in ProceduresFirst priority is given to participants who are registered .

Registered participants have until 5 minutes after program

start time to sign-in . After grace period any extra spots

will be sold to drop-in list . Drop-in participants may sign-

up for themselves and one other person, 15 minutes

prior to program . Interested participants are encouraged

to register to avoid disappointment . $4 .25/Drop-in,

applies to 20/20/20, Hi/Lo and Fatburner classes .

Body Back Bootcamp- (16yrs+)InderjitWaraich

Keep those summer bodies going with Body Back Boot Camp . Maintain and increase strength, endurance, flexibility and toning with classes twice a week going at your own pace . Instructor will encourage you to go faster, harder, stronger and higher with each and every exercise while making sure everyone is having fun!! Sessions will consist of cardio, calisthenics, bands, tubes, bars and steps . Each session will work your full body yet be unique to the other days . Drop-in $15 . Mon Wed Fri Sep 8-Oct 1 7:00am-8:00am 44104 .401SN $121/11 sessions

Tue Thu Sep 7-Sep 30 6:00pm-7:00pm 44102 .401SN $96/8 sessions

Tue Thu Oct 5-Oct 28 6:00pm-7:00pm 44102 .402SN $96/8 sessions

Mon Wed Fri Oct 4-Oct 29 7:00am-8:00am44104 .402SN $132/12 sessions

Tue Thu Nov 2-Nov 25 6:00pm-7:00pm 44102 .403SN $96/8 sessions Tue Thu Nov 30-Dec 23 6:00pm-7:00pm 44102 .404SN $96/8 sessions

Mon Wed Fri Nov 29-Dec 24 7:00am-8:00am 44104 .404SN $132/12 sessions

Mon Wed Fri Nov 1-Nov 26 7:00am-8:00am 44104 .403SN $132/12 sessionsFit 4 Two Mom & Baby Indoor BootcampCallieCampMom & Baby Indoor Bootcamp includes a variety of drills that focus on strength, power, agility, balance, cardio and core . www .fit4two .ca Sorry, no drop-ins . Wed Fri Sep 15-Oct 15 1:30pm-2:30pm 44010 .402SN $148/10 sessions Wed Fri Oct 20-Nov 19 1:30pm-2:30pm 44010 .403SN $134/9 sessions Wed Fri Nov 24-Dec 17 1:30pm-2:30pm 44010 .404SN $119/8 sessions

20/20/20JenniferKemptonGet your body moving in this energetic cardio focused class! This exercise class will get you in shape by doing 3 different 20 minutes sets: 20 minutes of step, 20 minutes of hi/lo movements and 20 minutes of resistance movements . All levels of fitness are welcome and encouraged to participate . Wed Sep 15-Dec 8 6:15pm-7:15pm 44800 .403SN $51/13 sessions

FatburnerLoraGrahamThis class focuses on group warm-up, cardio, 30 second interval training using weight resistance with high reps and low weight for toning up specific areas . End the class with floor work and cool down stretches from head to toe . No class Oct 11 . Mon Sep 13-Dec 13 5:10pm-6:10pm 44800 .401SN $50/13 sessions Wed Sep 15-Dec 15 5:10pm-6:10pm 44800 .402SN $54/14 sessions

Hi/LoDianeMenzesExercise at your own pace with choreographed High and Low impact fitness moves . End the class with floor work and cool down stretches from head to toe . Sat Sep 18-Dec 4 9:15am-10:15am 44101 .401SN $47/12 sessions

Burn Baby Burn FitnessLoraGrahamIn this full body workout enjoy burning calories, toning your muscles and using a variety of fitness equipment . Tue Sep 14-Nov 23 7:30am-8:00am44800 .404SN $21/11 sessions Thu Sep 16-Nov 25 7:30am-8:00am44800 .405SN $21/11 sessions

Free DEMO CLASS. Please pre-register. Fri Sep 10 1:30pm-2:30pm44010 .401SN

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Sports

Drop-in Sport RatesAdult(16yrs+)$5 .50 .

First priority is given to participants who are registered . Registered participants have until 15 minutes after program start time to sign-in . After grace period any extra spots will be sold to drop-in list . Drop-in participants may sign-up for themselves, in-person, 15 min . prior to start of program . Registered spaces

are non-transferable

Recreational Basketball: Coed Drop in alone or with your friends . All levels of play are encouraged . Games start right at 7:45pm . Please bring your own ball . Play will be held on two courts, 5 on 5, 25 players max . Play will go up to 9 points . Sign-up starting at 7:30pm IN-PERSON ONLY . Registered players must check in prior to 8:00pm or forfeit spot . Tue Sep 14-Dec 14 7:45pm-9:45pm 43300 .401SN $62/14 sessions

Badminton: (16yrs+)NoInstructorGreat recreational non-instructional play for all skill levels . Drop-ins welcome, check drop-in procedures . Please bring your own racquets and birds . No class Oct 11 & Nov 7th . Sun Sep 19-Dec 19 9:15am-11:00am 43006 .401SN $58 .50/13 sessions Mon Sep 13-Dec 13 7:50pm-9:50pm 43001 .401SN $58 .50/13 sessions Wed Sep 15-Dec 22 7:45pm-9:45pm 43003 .401SN $67 .50/15 sessions

Ball Hockey: Men’s (18yrs+)NoInstructorCan’t skate, but want to play hockey? Shoot, pass and score during this non-instructional program . Eye and mouth guards are strongly recommended . All sticks must be for inside play only and NO tape on blade .Thu Sep 16-Dec 23 7:45pm-9:45pm 43103 .401SN $67 .50/15 sessions

Recreational Ball Hockey-Women Only This program is for all levels of play . Shoot, pass and score during this non-instructional program . The focus is on fitness and fun . Eye, mouth guards and shin pads are highly recommended . l sticks must be inside play only and NO tape on blade . No class Sept 14, 28 Oct . 19, 26 Sep 21-Dec 14 6:00-7:30pm 43105 .401SN $40/10 sessions

Co-Ed Indoor SoccerNoInstructorIt won’t be professional level soccer, but it will be fun! Meet new people in this fun and friendly environment . All skill levels welcome . Non-instructional, recreational play . No class Oct 11 . Mon Sep 13-Dec 13 6:00pm-7:45pm 43101 .401SN $58 .50/13 sessions Thu Sep 16-Dec 23 6:00pm-7:45pm 43102 .401SN $67 .50/15 sessions

Kerrisdale Basketball LeagueNo program November 7 .Sun Sep 19-Feb 27 1:00pm-5:00pm 43201 .401SN $750 team /23 sessions

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Pilates & YogaPilates Matwork: All levelsMaryCraigWhether you are new to Pilates or have done matwork before, this all-levels class will give you the chance to learn and practice at your own pace, within your own range of motion . Drop-in $ 13.00. Tue Sep 14-Oct 26 Hall 6:00pm-7:00pm 44203 .401SN $88/7 sessions

Pilates Matwork: BeginnerMaryCraigPilates Matwork is part of a unique exercise method that was developed by Joseph Pilates over 90 years ago . It tones and strengthens muscles, increases flexibility, improves posture and balance . Learn and practice the basic exercises . Drop-in $ 13.00. Thu Sep 16-Oct 28 6:45pm-7:45pm 44201 .401SN $88/7 sessions

Pilates Matwork: Continuing Thu Sep 16-Oct 28 5:45pm-6:45pm 44200 .401SN $88/7 sessions

Gentle YogaLakshmiMudunooriEnjoy this gentle and enjoyable yoga! Yoga will relax, renew and rejuvenate you by making you flexible, strong,optimistic and balanced . You will learn Aasan & Pranayam (posture and breathing technique), Mudra and Nadi Sansodhan (manipulating vital energy) and Meditation (concentration of mind) . Please bring your own mat. Sat Sep 18-Nov 20 9:00am-10:00am 54301 .401SN $80/10 sessions

Athletic Yoga JennyBoothAthletes today are turning to yoga for both an edge in their game and for some relief from muscle soreness . This yoga class will incorporate therapeutic postures along with traditional yoga postures . Areas of special interest will be improving core strength, hip flexibility, lower back, torso rotation, hamstrings, breathing, relaxation and posture . Physical activity is both a physical and mental game . Tue Sep 21-Nov 16 7:00pm-8:00pm 44313 .401SN $92/9 sessions

Kundalini Yoga BaljitDhudwalKundalini Yoga stimulates the nervous system,glandular system and the immune system . Each class includes centering oneself with a mantra,warm up,a specific yoga postures set,deep relaxation and meditation . Thu Sep 16-Dec 2 8:00pm-9:00pm44305 .401SN $64/12 sessions

Beginner Hatha YogaIntoYogaCombining the asana (postures or exercises), pranayama (breathing techniques) and relaxation, feel calm with an undertone of energy when you leave the class . Tension and anxiety are relieved and a more profound connection with the body is developed . All levels of fitness are invited to attend. Sun Sep 19-Oct 24 9:15am-10:15am 44310 .401SN $69/6 sessions Sun Nov 7-Dec 12 9:15am-10:15am 44310 .402SN $69/6 sessions

Dynamic Flow YogaIntoYogaThis program is comprised of a series of vinyasa asanas (flowing postures) . A solid connection to the breath is generated as you flow through a cycle of postures designed to awaken and build a powerful level of energy and heat in the body . Both new and experienced practitioners welcome. Wed Sep 22-Oct 27 7:30pm-8:30pm 44309 .401SN $69/6 sessions Wed Nov 3-Dec 8 7:30pm-8:30pm 44309 .402SN $69/6 sessions

Yogalates LiaFletcherThis class combines the basics of power yoga and Pilates . This class will help you develop inner awareness as well as flexibility, strength and balance . Register early as this popular class fills up quickly . No class September 23rd & October 11th. Mon Sep 13-Dec 6 Studio 6:15pm-7:15pm 44301 .401SN $103/12 sessions Mon Sep 13-Dec 6 Studio 7:25pm-8:25pm 44301 .402SN $103/12 sessions Thu Sep 16-Dec 9 Hall 6:00pm-7:00pm 44301 .403SN $103/12 sessions

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ADULTProgrammer: Eva


Education & CookingKnitting for BeginnersAstorTsangIn just a couple of hours, learn basic knitting skills, including: cast on and off, knit, purl and combinations of knit and purl . One set of knitting needles and sample yarn included . Optional class references can be purchased for $10. See www.knittingAstor.com Tue Oct 19 7:00pm-9:00pm 42801 .401SN $35/1 session

NEPP Earthquake PreparednessNEPP #1 Earthquake Preparedness: Be Prepared not Scared .We all witnessed the recent earthquakes in Haiti and Chile and have seen first hand the devastation caused by these earthquakes . Living in Vancouver, we too could be faced with a major earthquake and yet few of us take the necessary steps to ensure our families are prepared . This session will teach you how to be prepared for any emergency or disaster you may be faced with . You will learn personal and family preparedness, how to develop a family emergency plan, how to perform a “home hazard hunt” and how to prepare for your pets . This workshop is free but you must pre-register. Mon Nov 8 7:00pm-8:30pm 44802 .401SN

Hindi Language (13yrs+)VaralaxmiMudunooriExplore and learn the Hindi language in a relaxed atmosphere . Classes will include: conversation, reading, writing and grammar . You will learn through practicing vocabulary, sentence formation, translation, story reading, tenses, greetings and more . Participants should bring a binder, paper and pen . Beginners welcome . Sat Sep 18-Nov 20 10:15am-11:15am 45001 .401SN $106/10 sessions

Indian Cooking - Butter Chicken PermjitSandhuWow your guests with this complete exotic Indian meal . Learn to make butter chicken, vegetable curry, chappatis and yogurt salad . Come hungry for this class. You will learn to make this wonderful dish and then taste it with plenty of samples to take home too. Wed Sep 29 7:00pm-9:00pm 42600 .401SN $31/1 session

Indian Cooking - Teatime Snacks PermjitSandhuJoin us for Indian high tea . Learn to prepare delicious vegetarian appetizers (pakoras and papadam), chutneys and masala chai . Come hungry in the hands on cooking class and taste your sample creations with plenty to take home too. Wed Oct 20 7:00pm-9:00pm42600 .402SN $31/1 session

Indian Cooking - Savoury Selections PermjitSandhuCelebrate some of the most preferred items on Indian restaurant menus . Curried chicken in a tomato sauce, chickpea dumplings in a savory yogurt sauce (kadhi), mixed lentils and pulses (dhal) and cumin rice . Come hungry in this hands on educational cooking class. Taste your creations and take samples home with you too. Wed Nov 3 7:00pm-9:00pm 42600 .403SN $31/1 session

Learn to Cook Italian DarwinVergaraYou will be introduced to basic Italian cooking recepés with different types of pasta and sauces . By the end of the classes, you will have people saying . . . MAMMA MIA!! Thu Sep 23-Oct 14 6:45pm-8:45pm 42601 .401SN $80/4 sessions

Learn to Cook FrenchDarwinVergara This particular class will focus on French Cuisine . You will be introduced to basic French cooking techniques such as flambéing, braising, poaching and sautéing . The class is open structured, hands-on course . You will learn to blend traditional cooking techniques with modern and diverse flavours . Thu Oct 28-Nov 18 6:45pm-8:45pm

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DanceBallet Open LevelCarlyeCunniff Ballet is foundational to all modern dance forms not to mention it is a great way to strengthen and tone your entire body . Ballet is a low impact way to work out, and this class can be adjusted to work for you whatever your dance background . Develop muscle strength, flexibility, musicality, better posture and confidence! Adult dancers with previous experience will find this class rewarding as well . You’ll leave class feeling awake and rejuvenated! $10 drop in Thu Sep 23-Nov 25 10:00am-11:00am 41608 .402SN $80/10 sessions

Dance Fusion - All LevelsCarlyeCunniff This high energy dance class incorporates movements from jazz, modern, ballet, Latin dance and Pilates . Dancing is not only a great full body workout, but the creative expression releases your mind as well . No partner required. $10 Drop in. Thu Sep 23-Nov 25 9:00am-10:00am 41608 .401SN $80/10 sessions

Bhangra DanceSandipRakhra

Come get in shape by learning the basic traditional dance moves involved in Bhangra! Bhangra is a high energy folk dance that originates from Punjab . This class will involve a warm-up, stretch, and sets of repetitive Bhangra

moves that we will expand on as each class progresses . No previous Bhangra experience is required . Sandip has a passion for dancing. She danced on a competitive Bhangra team for 3 years. She also dances Bollywood, hip hop, jazz and contemporary. $10 Drop in. Wed Sep 29-Dec 1 8:35pm-9:35pm 41619 .401SN $75/10 sessions

Classical Indian Dance EmyNobertRavishankar Entertainment dancing will be the focus of this class . Dance steps will be introduced in a progressive way . Not only will you learn a new form of dance, but you will also improve your health . No class October 9th. Sat Sep 18-Nov 27 2:45pm-4:15pm 41602 .401SN $125/10 sessions

BellyfitLorettaLaurin Bellyfit is a fusion fitness class for women . Expect to burn mega calories, relieve stress and get the sweat flowing with fun, easy to learn cardio moves infused with the ancient and beautiful fundamentals of Belly Dance, Bollywood, Bhangra, and African Dance . Enjoy sculpting, toning and tightening with Pilates inspired core work, a deep yet relaxing Yoga infused stretch, and a mindful Mudra Meditation . Each is set to original and inspiring ethno-techo music . www.bellyfit.ca. $11 drop in. No class October 10 . A lifelong yoga, fitness, and dance enthusiast, Loretta Laurin is a certified Bellyfit instructor who brings passion and celebration into all of her classes. Sun Sep 19-Nov 28 1:30pm-2:30pm 41610 .401SN $95/10 sessions

Hula DanceJenniferBeaverstock

Learn to tell a story with your hands and a beautiful Hawaiian song . Hula is an ancient art, filled with graceful movements and powerful emotion . Learn the basic steps and movements and an understanding for a culture and art only found among the beautiful islands of the South Pacific . No partner required. $10 Drop in. Jennifer has learned the delicate art of hula, as well as

dance forms from other islands in the South Pacific; including, Tahiti, New Zealand, Samoa, and Fiji. Jennifer has won numerous personal awards for overall top performances including; top Tahitian, Kahiko, Hawaiian, and overall top dancer awards. Tue Sep 14-Nov 16 8:30pm-9:30pm 41615 .401SN $75/10 sessions

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Ballroom Dance IrinaProdan Feel like you have two left feet? Now is the time to get stepping in the right direction . Learn the steps needed to be successful on the dance floor . No partner required. No class September 23rd & November 11th. Thu Sep 16-Oct 21 Jive & Swing 7:10pm-8:10pm 41603 .401SN $56/5 sessions Thu Nov 4-Dec 9 Foxrot/Quick Step 7:10pm-8:10pm 41603 .402SN $56/5 sessions

Singing Fun For AdultsAllisonBerryDo you sing in the shower? Do you sing along with the radio? Then this is the class for you! No experience necessary! This class will introduce you to some simple singing techniques that will enhance your singing skills and build your confidence . Each week we will work on a variety of styles of music while practicing the techniques learned in the vocal warm-up . Music will range from folk songs, pop songs, musical theatre tunes and classic oldies . Allison Berry has a Bachelor of Education from the University of Victoria specializing in theatre and choral music. Allison creates an environment in which it is truly fun to sing, and she has consistently demonstrated a sense of passion when leading her classes. No class October 28th and November 11th. Thu Sep 16-Nov 18 6:30pm-8:30pm 41612 .401SN $98/8 sessions

Solo Vocal Techniques: Private Singing 30 minuteAllisonBerryDo you love to sing? Do you want to learn how to sound better? Build your confidence? Get some one-on-one instruction that will help you focus on the finer details of your singing technique including breathing, posture, pitch and finding a warm, rich sound that will enhance any singing experience even if you’re only singing “Happy Birthday”! No class October 28th and November 11th. Thu Sep 16-Nov 18 4:00pm-6:00pm 41613 .401SN-404SN $163/8 sessions

Thriller Dance Workshop:Thrill The World is an annual worldwide simultaneous Thriller Dance for World Records and Charity www .ttwvancouver .com! Come to the rehearsal on Saturday, October 9th at the Sunset CC Gym and then participate at the grand event at the Roundhouse Community Centre on October 23rd . You must pre-register for this program. Sat Oct 9 1:00pm-5:00pm 41605 .401SN

NIA Dance FusionNia is a body-mind-spirit fitness practice which combines movements and concepts from the dance arts, martial arts, and healing arts . Nia classes focus on the joy of movement and provide total-body cardiovascular conditioning suitable for any age and level of fitness . www .sharybartlett .com Drop-in $12.00 space permitting. No class October 11th. Mon Sep 27-Nov 29 9:15am-10:15am 44810 .401SN $64/9 sessions

Dance, Music & Martial Arts

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Self Defence EbrahimSaadatiThis class is designed to improve flexibility, physical strength, and self-confidence while teaching practical self-defence techniques from taekwondo and Brazilian jiu-jitsu martial arts . No class October 11.Mon Sep 13-Nov 29 8:00pm-9:00pm 43410 .402SN $99/11 sessions

Taekwondo All levelsEbrahimSaadatiThe goals of the program are to improve flexibility, power, agility and improve mental discipline and self-confidence . Testing and/ or competing is optional (extra fees will apply) . Uniform required . No class October 11. Mon Sep 13-Dec 13 7:00pm-8:00pm 43410 .401SN $117/13 sessions

Tai Chi Yang Style: Beginner & IntermediateSaiHockGohLearn and practice Classical Tai Chi Chuan and Quigong exercises for health and rejuvenation . No class November 11.Thu Sep 16-Dec 16 8:15pm-9:45pm 43401 .401SN $105/12 sessions

Free DEMO CLASS. Please pre-register. Mon Sep 209:15am-10:15am 44810 .402SN

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Special Interest & FitnessHome Care Awareness Workshop “The difference between home care and home support” and other frequently asked questions about home care services that are offered in your home as you “age in place” . Coffee and muffins will be provided and you will have a chance to enter a draw for a gift basket of goodies . Free - please pre-register by calling Sunset C .C . - (604) - 718-6505 . Wed Sep 29 6:00pm-7:00pm 54802 .404SN FREE

Legal/Financial Check-Up Workshop for Older AdultsThe B .C . Centre for Elder Advocacy and Support (BCCEAS) Elder Law Clinic is hosting a series of Legal Check-Up Workshops for Older Adults (55+) . The workshops consist of a short presentation on financial literacy issues followed by an opportunity for participants to have a one-on-one consultation with a practicing lawyer from the Elder Law Clinic . The Legal Check-Up Workshop runs approximately two hours, and all services are offered free of charge . Wed Sep 15 & Sep 22 1:00pm-4:00pm54801 .401SN $0/1 session54801 .402SN $0/1 session

Retirement Homes - Where do you fit? - WorkshopGail Harmer is Chair of Housing Committee and a Director for Council of Seniors Citizens of B .C . She will present an informative Workshop on Housing for Seniors of British Columbia . If you ARE a senior, hope to be a senior or have aging parents or relatives, you should plan to attend . Please register for this free workshop by calling (604) - 718-6505 . Wed Sep 15 7:00pm-9:00pm 55404 .401SN $0/1 session

Gentle FitCharleenMcBeathRegular exercise is essential for good health, particularly for older adults with arthritis, osteoporosis, diabetes and other chronic conditions . This class is designed to help improve your strength, flexibility, balance and overall wellness, which is beneficial for everyone .Tue Sep 7-Dec 14 12:00pm-1:00pm54101 .401SN $59/15 sessionsThu Sep 9-Dec 16 12:00pm-1:00pm54101 .402SN $59/15 sessions

Strength Training (40 yrs+)CharleenMcBeathYou can strengthen your muscles no matter what age you are! Start to feel comfortable in the weight room . Learn safe and effective ways to get stronger in a fun and relaxed atmosphere .Tue Sep 7-Dec 14 1:30pm-2:30pm54103 .401SN $104/15 sessionsThu Sep 9-Dec 16s 1:30pm-2:30pm54103 .402SN $104/15 sessions

Sports

Seniors Wednesday Co-ed BasketballNoInstructorDrop in alone or bring your friends for some recreational basketball in a social setting . Please bring your own ball . Play will be held on two courts, 5 on 5, 25 players max . All skill levels are encouraged to playWed Sep 15-Dec 15 1:00pm-3:00pm 53003 .401SN $26/14 sessions

Seniors Co-ed Pick Up VolleyballNoInstructorInvigorating exercise and fun - come out and play Volleyball Drop in alone or bring your friends for some recreational volleyball in a social setting . No referee, no scorers, just honor calls and sportsmanship while you meet new friends . No class November 5 . Fri Sep 17-Dec 17 1:00pm-3:00pm 53004 .401SN $248/13 sessions

Seniors Thursday Badminton (55yrs+)Bring your racquets and friends for some recreational badminton in a social setting . Get into the game at your own pace . Everyone is welcome .Thu Sep 16-Dec 16 1:00pm-2:45pm 53001 .401SN $26/14 sessions

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Olympic Public Art TourDiscover Vancouver’s newly commissioned Olympic Public Art on a mini coach sightseeing tour! The sculptures and installations in this city-wide collection stand out as the highlights of the city’s legacy of the 2010 Winter Games . See the “14 Laughing Men” in English Bay, “Aerodynamic Forms in Space” in Stanley Park, “Walk in/Here You Are” at Vancouver Central Library, and “The Birds” at the OLympic Village to name a few . Enjoy a three-course lunch at Dockside Restaurant on Granville Island consisting of Fraser Valley Mixed Greens with choice ofGrilled Wild Salmon or Chicken Pollo Pasta and Decedent Chocolate Cake for dessert, tea, coffee and gratuity included . Pick up time is 9:00am at Sunset C .C . Tue Oct 27 9:00am-3:30pm 55701 .405SN $69/1 session

The BIG Vancouver Christmas Light TourInstructorTBAA holiday tradition! See the City festive light displays including . Canucks Place Children’s Hospice, St . Paul’s Hospital Lights of Hope, Bright Nights and Lost Lagoon Jubilee Fountain in Stanley Park, Lights at Coal Harbour, The Elm Grove, **Big Finish** Annual Trinity Streets Lights Competition . Includes delicious hot cocoa and treat at Tim Horton’s . Please meet at Sunset C .C . no later then 5:00pm for pick-up!Thu Dec 9 5:20pm-9:45pm55701 .401SN $36/1 session

Cranberry Celebration Tour B .C . is the world’s third-largest producer of cranberries! Celebrate the harvest leading up to the 15th Annual Cranberry Festival in Fort Langley with a guided cranberry bog tour and cranberry inspired tastings throughout the day . Visit the Fort Wine Co . for a demonstration on the cranberry harvest process and taste their award winning cranberry wine with cranberry infused food pairings . Well Seasoned, A Gourmet Food Store, hosts our group for a cranberry inspired lunch and take free time to explore the historic town of Fort Langley . Please arrive at Sunset C .C . for pick up at 9:35am . Wed Oct 6 9:35am-5:00pm 55701 .402SN $69/1 session

Mah Jongg Lessons Learn how to play this intriguing game . Then join in with other players for fun and practice from 2:00 - 3:00pm . Tue Sep 14-Dec 14 1:00pm-3:00pm 55602 .401SN $23 .50/14 sessions

Carpet BowlingMinnieJenkinsonSkilled members have competed at a Provincial level and will love to teach new players recreational carpet bowling with refreshments . Free with membership . Mon Wed Sep 8-Dec 15 1:00pm-3:00pm 55601 .401SN $3 .50/29 sessions

Seniors Games Room Activities (55 yrs+)Here is your chance to connect with friends playing table tennis, pool, cards with upbeat music background! Space is limited! Mo Tu We Th Fr Sep 7-Dec 17 9:00am-12:00pm 53002 .401SN $3 .50/74 sessions

Sunbrites Chinese Seniors SocietyRoseYeeJoin the Sunbrites social group for singing, dancing, arts & crafts and Chinese yoga . Contact Mrs . Yee @ 604-253-0810 . Free with membership . Fri Sep 10-Dec 17 12:00pm-4:00pm 55601 .402SN $3 .50/15 sessions

Out Trips & Social Recreation

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Dance

Dance x 3 Bhangra, Bollywood & Hip Hop ( 8-13 yrs)SandipRakhraAn introduction to basic moves involved in Bhangra and Hip Hop with an element of creative expressive movements from Bollywood . We will be mixing and fusing different styles of dance movements and music . This dance class will progress from learning foundational moves to creating a few fusion routines . Make sure to wear comfortable clothing and bring a water bottle . Sat Sep 18-Dec 4 11:30am-12:30pm31701 .405SN $108/12 sessions

Sandip Rakhra has a passion for dancing and working with children . She has danced on a competitive bhangra team for 3 years that has taken her across North America . Sandip has taught bhangra to elementary school aged children, works in the Sunset community as a daycamp leader,

birthday party leader, and as an out of school care substitute . She has her BA in Psychology and will start the teaching program at UBC this fall .

Creative Expressive Dance (2-5 yrs) SudynaMulyeCreative Expressive Dance is designed for children ages 2-5 . It is an enjoyable way to introduce toddlers, preschoolers and young children to the basic concepts of dance . Children explore simple musical movements, facial expressions and hand gestures, mimicking animals, birds and nature . They will also move to different shapes, patterns, numbers, and alphabets . At the same time, children learn to interact with others and use their own creativity . All sessions begin with warm up exercise and end with relaxing posture . By the end of the sessions children will give a dance presentation . No class Oct 8 .

(3-5 yrs) Fri Sep 24-Nov 26 9:45am-10:30am 11601 .404SN $35/9 sessions

(2-3 yrs)Fri Sep 24-Nov 26 10:45am-11:15am 11602 .404SN $30/9 sessions

Sudnya Mulye is a professional Bharata Natyam dancer, choreographer and instructor . The dance integrates stylized hand gestures, facial expressions, yoga, footwork and universal emotions . Sudnya holds a BFA and MFA in dance and has performed extensively and won many awards in India . After

moving to Canada in 1996 she has performed nation-wide, collaborated with various professional multicultural groups and given lecture demonstrations and workshops in universities and schools . In 2007 Sudnya was nominated for Richmond Review’s Ethel Tibbits Women Of Distinction Award .

Belly Dance at MACC (16yrs+) LeonaPlankoFinlaysonMiddle Eastern Belly Dance is a timeless dance rich in history and culture . Belly dancing is a way of learning to recognize the beauty in yourself, no matter what age, shape or size . Reconnect with your body in this sensuous and joyous form of expression .

All levels Mon Sep 13-Dec 13 6:00pm-7:15pm 41601 .402SN $143/13 sessions

Intermediate/Advance Mon Sep 13-Dec 13 7:30pm-8:45pm 41601 .404SN $143/13 sessions

Programmer: Cyndy MOBERLY ART & CULTURAL CENTRE

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ZUMBA (16 yrs+) BiancaCarliThis class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away . Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning . It uses a variety of styles in its routines,including Cumbia, Soca, Merengue, Salsa, African, Reggaeton, Flamenco, Disco, and Bellydance . Zumba is a”feel-happy” workout that is great for both the body and the mind . Drop in $13 .00 FIRST CLASS IS FREE! Come try it out! Thu Sep 16-Oct 14 5:30pm-6:30pm 41701 .401SN $56/5 sessions Thu Oct 21-Nov 25 5:30pm-6:30pm 41702 .401SN $56/6 sessions

Power Flow Yoga Workshop (16 yrs+) IndoJazzShiamakDavarThis one hour class will help you to connect your body mind and spirit . As well, you will get fit, stretch, sweat, breathe and flow! Come learn the true principles of Yoga that helps you to sustain a healthy lifestyle, positive attitude and affirm your way to good health and wellness . Instructor: Dinyar Mistry has his Yoga Acharya-ERYT 500 and is a Senior Instructor with Shiamak’s Yoga - Inner Dance Movement and Shiamak’s Bollywood Jazz . Drop in $15.00 No class October 9. Sat Sep 18-Dec 4 9:00am-10:00am 44302 .408SN $161/12 sessions

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Dance Bollywood WorkoutFor Adults (16 yrs+) IndoJazzShiamakDavarCome participate in a high energy 1 hour cardio class spiced up with the grooves and moves of Bollywood! This fun, Bollywood Dance workout program has become highly popular in a span of only 1 year . We have grown from having 2 Centers and 50 students to having 9 centers with almost 180 students at various locations across the lower mainland . Come find out what the hype is all about! No class October 9. Sat Sep 18-Dec 4 10:00am-11:00am 44901 .405SN $161/12 sessions

Bhangra at MACCBaljeetPattar Students will learn the fundamental techniques of bhangra, a folk dance from India . Learn proper hand movements and dance steps to both fast and slow beats . No class October 10th. Sun Sep 19-Dec 12 16+ yrs 11:30am-12:30pm 41604 .401SN $129/12 sessions

Sun Sep 19-Dec 12 6-14yrs 10:45am-11:30am 21604 .403SN $120/12 sessions



Indo-Jazz at MACCIndoJazzShiamakDavarThis class is a unique form of fitness and dance that blends jazz and hip hop techniques with Indian folk and contemporary movement, done to Indian ‘Bollywood’ music and world rhythms. No class November 3. Drop-in $15.

(6-11 yrs) Wed Sep 15-Dec 8 5:00pm-6:00pm 21691 .401SN $139/12 sessions

(16 yrs +) Wed Sep 15-Dec 8 6:00pm-7:00pm 41601 .403SN $161/12 sessions

Bianca Carli - Fitness, fun, and creativity have always been top priorities in Biancas life . She spent her childhood as a competitive gymnast but desired to be a singer and dancer . As an adult, she acquired certificates in Physiology, Weight Training, Group Fitness, Yamuna Body Rolling and Nutrition Counseling .

A trip to Spain spawned an interest in World Dance Music and subsequent classes in Merengue, Cha Cha Cha, Salsa, Sensual Dance and Zumba . Currently, Bianca is an accomplished guest singer with the funky dance, reggae-jazz trio, Dirty Bottom, and has her top priorities covered .

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7646 Prince Albert Street, Vancouver P: 604.718.6521 www.mysunset.net



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Collage Crazy (7-12 yrs) CallaPowerCalling all young artists! Come and learn new and exciting ways to express your rich imaginations! In this fun collage class, artist Calla Power will share her skills while supporting your creativity . Collage is an amazing medium that will challenge the mind, encourage personal expression and incorporate important techniques such as colour theory, composition and perspective . Thu Sep 16-Oct 21 3:15pm-5:00pm 22201 .401SN $30/6 sessions

Dhol Drumming at Moberly ( 8+yrs )GurpreetSianCome and feel the beat! Learn to play the Dhol, an Indian drum used in bhangra . Students will learn the basic techniques of playing, as well as the vocabulary required for reading different rhythmic beats . Please bring a drum if you have one . Fri Sep 24-Dec 10 4:00pm-5:00pm 21801 .401SN $156/12 sessions Fri Sep 24-Dec 10 5:00pm-6:00pm 21801 .402SN $156/12 sessions Fri Sep 24-Dec 10 6:00pm-7:00pm 21801 .403SN $156/12 sessions

Donna Redlick is an independent dance artist with over 20 years of teaching experience, which includes 15 consecutive years at the Shadbolt Centre for the Arts . At SCA, Donna worked at the Artistic Director of both Continuum Dance Company and Youth In Motions Dance Company . She has

taught for MainDance, Simon Fraser University and the Vancouver School Board as an artist in residence .

Emily Carr graduate Calla Power has a passion for teaching . Her intuitive nature, sense of humour and easy-going approach to life make her an effective educator . Amongst gallery shows, installations and artwork for album covers she has never relinquished the importance of what it means to work

within her community . She has created a curriculum that celebrates freedom of expression while outlining important techniques . Calla presents a program that will help young artists use their mind, heart and soul on their creative journey .

Making Dance (7-11 yrs) DonnaRedlickStudents work with modern dance choreographer and dance educator Donna Redlick learning and exploring basic tools on how to make a dance . Inspired by different creative movement themes, boys and girls are guided to source their own dance sequences . These movement sequences will then be formed into short dance studies which will be shared with family and friends the last half hour, on the last day of the workshop . No previous experience in dance is required Mon Oct 18-Nov 15 4:00pm-5:15pm 21701 .401SN $45/5 sessions

Dance & Music

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MOBERLY ART & CULTURAL CENTREProgrammer: Cyndy

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7646 Prince Albert Street, Vancouver P: 604.718.6521


Get Up & Go! is a physical activity partnership between selected Vancouver schools, community centre’s and Vancouver Park Board.

The aim is to help keep you active despite the weather . John Oliver Secondary School is located

530 East 41st Avenue Vancouver, B .C . V5W 1P3 .

Gym 2 - North East (Wall)Gym 1 - North West

(Windows)Gym 3 - South

43380 .401SN Saturday Morning

Aerobics (18+) 10:00am-11:00am

$65 .00

15099 .401SN Mini Soccer (3-4 yrs)

1000am-1045am $52 .00

BadmintonOption 1

$10 Court rental for 4 people per hour

Option 2

All you can play for $5 per person (Cash), for 3 hours

Option 3

43384 .401SN - Unlimited play for $45, for 30 hours of play

43381 .401SN Body Conditioning

Class (18+) 11:00am-11:30am

$65 .00

15098 .401SN Mini Sports (3-4 yrs)

10:45am-11:30am $52 .00

15499 .401SN Saturday Afternoon

Toddler Fiesta (3-6 yrs)12:30pm-14:00pm

$97 .50

23399 .401SN Junior Soccer Camps (5-6 yrs)

11:30am-12:30pm $71 .00 Private Rentals

1:00pm - 5:00pm13499 .401SN Parents and Tot Karate

(18mos - 3yrs)Sept 18-Nov 13

13:45pm-14:15pm $36 .00

43382 .401SN Volleyball (18+ yrs)

11:45am-13:15pm $50 .00

13498 .401SN Lil Ninja (3-5yrs)Sept 18 - Nov 13

1415pm - 1445 pm$33 .00

65099 .401SN Dog Training Programs

Sept 18-Oct 30 3:45pm-4:45pm

$135 .00

23498 .401SN Karate Kid (5+yrs)

Sept 18 - Nov 13 1445 - 1545

$80 .00

Classes run September 18 to November 27 withtheexceptionofKarateclassesandDogtraining(seebelow)

-TherearenoclassesonOctober23,2010Fordetailcoursedescriptionsandregistration,pleasevisitwww.mysunset.net

John Oliver—— Get Up & Go Programs

JOHN OLIVER SECONDARY Assistant Programmer: Bernard



Operated jointly by the Sunset Community Association & the Vancouver Board of Parks and Recreation

Board of DirectorsPresident . . . . . . . . . . . . .Karl Gulbransen Vice President, Chair Centre Program Committee . . . . . . Kristen Vogel Past President . . . . . . . Ken J Thompson Secretary . . . . . . . . . . . . . . . . . .Phil Daum Treasurer . . . . . . Lillian Mara Brey-Dhillon Members At Large: Marc Bains, Lorna Kempton, John Paul, Gurnam S Ranu, Ian Price, Avtar Singh Sandhu,

Bhalwinder S Waraich .

StaffCoordinator . . . . . . . . . . .Doug NewsteadProgrammer - Centre . . . .Eva SrobotnjakProgrammer - Rink & Centre . . . . . . . . . . . . . . . . Jukka VuormaProgrammer - Arts . . . . . . Cyndy ChwelosYouth Worker . . . . . . . . . . . . . .Paul CzeneRFC (Office) . . . . . . . . . . . . Lora GrahamLicensed Childcare Manager . . . . . . . . . . . Paramjeet MundayEngineer . . . . . . . . . . . . . . . .Gerry FraserBuilding Service Worker . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Vicente Jun Villamin


6810 Main St. Vancouver, BC V5X 0A1Phone: 604.718.6505 • Fax 604.718.6515

Sunset Ice Rink390 East 51st Ave. Vancouver, BC V5X 1C5Phone: 604.718.6517 • Fax 604.718.6515

Facility Locations

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Sunset Community Association

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Moberly Arts & Cultural Centre

MACC Studio Theatre7646 Prince Albert St. Vancouver, B.C. V5X 3Z4

Phone: 604-718-6521 • Fax: 604-718-6570

John Oliver Secondary School

530 East 41st Avenue Vancouver, B .C . V5W 1P3 .

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President’s MessageIt is both a pleasure and a privilege to be writing this report as

your new Sunset Community Association President . I follow

in the footsteps of a long line of actively dedicated community

mined people and, after several years of committee and Board

work, feel that I am ready for this challenge .

The Olympics are long gone and Sunset Community Centre is no

longer the newest building in the City Of Vancouver Community

Centre network, but we still remain very busy with people from

our local community participating in activities and programs of

all kinds . On Canada Day, even though we had to hold our event indoors, we still

had over 3000 people stroll through our hallways – thank you to everyone for coming

and having a good time .

I would like to take this opportunity to thank our wonderful staff and group of volunteers

for their continued dedication and support . They are the reason we are able to

provide quality programs, for all ages, at reasonable prices, that meet the needs of

our exciting, diverse and ever-changing community . Please feel free to explore our

safe and inviting atmosphere in the centre and perhaps use our fitness centre or take

one of our excellent programs from our talented instructors – you will be glad you did .

I think it is important that you understand the role our Association plays in the operation

of the Sunset Community Centre . (For a more detailed description, please see the full

President’s Message at the Community Centre or go to the link at www .mysunset .net .)

So please take up my offer to visit Sunset Community Centre, the Moberly Arts and

Cultural Centre, and the Sunset Ice Rink . Opportunities abound, friendships await,

and fun can be had by all .

Respectfully submitted . Karl Gulbransen, SCA President

INFORMATION

1 www.mysunset.net Phone: 604.718.6505



Sunset Community CentreSunset Community Centre

6810 Main St. Vancouver, BC V5X 0A1Phone: 604.718.6505

Sunset Ice Rink390 East 51st Ave.

Vancouver, BC V5X 1C5Phone: 604.718.6517

Moberly Arts & Cultural Centre

MACC Studio Theatre7646 Prince Albert St.

Vancouver, B.C. V5X 3Z4Phone: 604.718.6521

Register at www.mysunset.net

Sunset Community Centre Fall Recreation Guide

Documents

Transcript of Sunset Community Centre Fall Recreation Guide