Sud Unit 1 Definitions Complete

8/13/2019 Sud Unit 1 Definitions Complete

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1.CONCEPT OF YOGA

2.WHY YOGA3.BASIS OF YOGA

BLOCK 1


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1. INTRODUCES THE CONCEPT OFYOGA

2. DEFINITIONS FROM ANCIENTTEXTS AUTHORITIES

CONCEPT OF YOGA


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1. YOGA IS BECOMING POPULAR2. RESTLESS MIND SOLACE3. SICK BOON4. COMMON MAN MAN FASHION TOKEEP HIMSELF FIT ANDHANDSOME

INTRODUCTION


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1. USE IT FOR DEVELOPINGMEMORY, INTELLIGENCECREATIVITY

2. BECAUSE OF MULTIFOLDADVANTAGE IT IS BECOMING APART OF EDUCATION3. SPECIALISTS USE IT FOR UNFOLDDEEPER LAYERS OF

CONSCIOUSNESS AND MOVETOWARDS STATE OFPERFECTION.4. PROMOTION OF POSITIVE HEALTH

INTRODUCTION


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1. ROPE TRICK2. BHUGATA SAMADHI3. DIVING DEEP IN THE SEA4. EATING GLASS PIECES5. STAYING IN A SERPENT ENCLOSURE6. DRESS CODE

WHAT IS NOT YOGA


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1. UNDERSTAND WHAT IS YOGA AND

WHAT IS NOT2. SOME DEFINITIONS OF YOGA

OBJECTIVE


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THE ROOT WORD OFYOGAYUJJOIN

BODY MINDJEEVATMAN PARAMATMANINDIVIDUAL SELF UNIVERSAL SELF

IT IS EXPANSION OFNARROW, CONSTRICTED ALL PERVASIVE, BLISSFULEGOSTIC PERSONALTIY TO ETERNAL REALITY


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1. IT IS A MEANS TO COMPRESS O SOWN EVOLUTION INTO SINGLE LIFE

OR A FEW MONTHS OR EVEN A FEWHOURS OF O S BODILYEXISTENCE.2. OTHERWISE IT WILL TAKE MILLION

YEARS OF EXISTENCE.3. INSTINCTIVE WAY OF ANIMALS.

Swami VivekanandaPuts as


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Aahar ina y mEwun< c samaNymetd pzui> nra[a tezae Aixkae ivze;> bui> ivihn> pzui> sman>.

hra Nidr Bhaya Maithuna Ca Smnyametad Paubhi Nar|

Buddhi Teo Adhiko Viea Buddhi Vihina Paubhi Samna||



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1. ENTITIES COMMON TO BOTH HUMANBEING AND ANIMAL ARE:2. AHARA FOOD3. NIDRA SLEEP4. BHAYA FEAR5. MAITHUNA PROGENY6. WHAT IS THAT WHICH DISTUNGISHBETWEEN HUMAN BEING ANDANIMAL?7. BUDDHI INTELLIGENCE



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1. HENCE, MAN ENDOWED WITH2. DISCRIMINATION POWER3. CONSCIOUS THINKING FACULTY4. MIND (BUDDHI)5. DEVELOPED VOLUNTARY CONTROLSYSTEM

ASPIRES FOR ACCELERATEDGROWTHYOGA IS THAT PROCESS HELPS HIM

TO ATTAIN THIS STATE



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1. ALL ROUND PERSONALITYDEVELOPMENT AT2. PHYSICAL,3. MENTAL,4. INTELLECTUAL,

5. EMOTIONAL

Sage Aurobindoemphises


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1. HE MEANS

2. YOGA IS A METHODICAL EFFORTTOWARDS SELF PERFECTION BYDEVELOPMENT OF THE POTENTIALSLATENT IN THE INDIVIDUAL.HENCE IT IS A PROCESS BY WHICH

1. LIMITATIONS2. IMPERFECTIONS

WILL BE WASHED OFFRESULTING IN SUPER HUMAN RACE.

Sage Aurobindoemphises


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PERFECT MAN

DIVINE MANSUPER MAN

NORMAL MANANIMAL MAN

process to move fromstate of animal natureto state of perfect man


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DEFINITIONS

YOGAMASTERY OVER MIND

Sage Patanjali defines yoga as

yaeg> ic v&i inraex>

Yoga citta vtti nirodha

Yoga is a process of gaining control over the mind


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DEFINITIONS contd

Controlling mindwe reach ouroriginal stage

tda u> Svpe AvSwanmTad Du Svarupe Avasthnam

Then, the Seer establishes in his causal state.


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DEFINITIONS contd

Controlling mind

involves two aspects

concentration capacity to

on any desired to remain quiet

object any time

Educationfirst dimension is envisaged

Yoga emphasises the second aspect


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DEFINITIONS contd

Sage Vasishta defines yoga as

yaeg> mn> zmn py>Yoga Mana Praamana Upaya

Yoga is skillful technique to calm down the mindYoga gives necessary technique to operate at right place at the right time to gain

complete mastery Exa: Unskilled layman repairing a TV


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DEFINITIONS contd

In Bhagavad GitaSri Krishna defines yoga as

yaeg> kmRsu kaEzlm!

Yoga Karmasu KaualamDexterity (Skill) in action in YogaDexterity

Relaxation in action efficiency in outcome action


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DEFINITIONS contd

Does all skill in actions areconsidered as Yoga?

Like- Pick Pocketing

SmugglingStealing

No

They are called as NishiddhaKarmas which we should not

perform

Shastra decides


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DEFINITIONS contd

Yoga normally and traditional conjecturedand popularly known as a process or a

technique to reach ultimate state of

perfection.

Yoga is found defined even as the states of

higher powers and potentialities and even as

ultimate state of SILENCE

Yoga is also defined asall creative Endeavour and creation itself


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Yogaas a state VariousYoga and Upanisadic Texts

gvIt

yaegSw> k kmaRi[ s


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(2.53)gvIt

uit ivitpa te yda SwaSyit inla

smaxavcl bui> tda yaegmvaPSyisruti Vipratipann Te Yad Sthsyati Nical

Samdhvacala Buddhi Tad Yogamavpsyasi

Even on hearing confusing and conflicting statements when your mind

will remain steadfast, unperturbed in a state of Samadhi, then you reach

yoga


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kQ %pin;d

ta< yaeg< #it mNy


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subtle state of mind featured by

Steadiness is referred is YogaThus

Yoga is

steadiness at emotional level

balance of concentration anddetachment at mental level

and homeostasis at body level

Yoga integrates the personality bybringing body-mind coordination in a

wellbalanced way


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YOGAa power of creation

ivStre[aTmnae yaeg< ivUit< c jnadRn

Uy> kwy t&ii u{vtae naiSt me Am&tm!Vistaretmano Yoga Vibhti Ca Janrdana Bhya Kathaya Tptihri ruvato

Nsti Me Amtam

O Krishna, tell me once more, in detail your power of Yoga and your glory; for I

know no satiety in hearing Your nectarean words


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n tu ma< ZKyse Zqum! AnenEv s c]u;a

idVy< ddaim te c]u> pZy me yaegmErm!

Na Tu M kyase Dum Anenaiva Sa Caku

Divya Dadmi Te Caku Paya Me Yogamaivaram

Krishna through His power of Yoga shows Arjuna the The vision of the Universal

being by giving him divine sight


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etatr %pin;dvetvatara upaniad

Mist, smoke, the sun wind, firefly, lightning, crystal, moon

these forms become the forerunners when Brahman is being

reveled in yoga


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SUMMARY

Yoga is

a process of elevating oneself through

calming of mindVery state of higher, subtler layers of

mind

Conceived as a creative power in man

and that of the reality itself

Sud Unit 1 Definitions Complete

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