Striving towards personal health and happpiness pdf
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People are becoming more and more pressured, both in their professional and private lives, and are not really finding any ways of changing that. That negatively affects their performance and health. The Flow Zone organization specializes in helping people and businesses find their way back to healthy self-management. Our approach consists of identifying which scientific findings taken from modern neuroscience and sociology (research) are effective. And then to use these as a basis to implement easy-to-use methods that work in professional day-to-day life.