Stress zones

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BLUE Green Red Blah Zone School Zone Stressed Zone I feel sad, tired, bored, I feel good. I am focused I am anxious, frustrated or unhappy and ready to work. angry, or confused. I need to recharge! I am calm! I need to calm down!

Transcript of Stress zones

Page 1: Stress zones

BLUE Green Red Blah Zone School Zone Stressed Zone

I feel sad, tired, bored, I feel good. I am focused I am anxious, frustrated

or unhappy and ready to work. angry, or confused.

I need to recharge! I am calm! I need to calm down!