Stress management

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Presentation Title Your company information

Transcript of Stress management

Page 1: Stress management

Presentation TitleYour company information

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Objectives of research

• To measure the level of stress among bank employees.

• To identify the possible sources of stress.

• To check out the possible ways to remove work stress.

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Research methodology

• Scope of study: banking professionals.• Population: bank employees of kurali area, particularly

the employees of HDFC,Federal bank, Allahabad Bank.• Data collection: Data in this research is taken both from:• Primary source• Secondary source• In primary source, I have collected the data by the

method of questionnaires. In this I have taken the sample size of 35 bank employees of hdfc, axis, federal bank, Allahabad bank.

• Referring to the secondary source, data is been collected from various journals, books etc.

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• Sample size: 35 employees.

• Sampling procedure: convenient sampling.

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Data analysis and interpretation

Que 1: Do you have enough time to perform work without any disturbance?

55%

20%

25%

yes

no

can't say

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Data analysis

Que 2: Do you have enough time to spend with your

family?

73%

27%

yes

no

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Que 3: . Do you get time to attend your personal obligation every day?

52%43%

5%

always

never

sometimes

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Que 4: Do you tend to get angry when you get interrupted at work?

52%48%always

never

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Que 5: When you are asked to do something

unplanned, do you respond angrily?

53%

23%

24%

always

never

can’t say

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Que 6: Do you respond in a positive manner when

asked to do something for which training is lacking?

30%

70%

always

never

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Que 7: When asked to do heavy work at bank, do you tensed?

63%

25%

12%

always

never

can't say

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Que 8: Are you happy with your pay-package?

68%

32%

yes

no

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Que 9: Are you stressed because banking job is monotonous?

53%

30%

17%

yes

no

can't say

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Que 10: Do you lose temper while being at work?

63%12%

25%

yes

no

can't say

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Que 11: Do you plan your each day and work out that plan?

53%45%

2%

always

never

can’t say

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Que 12:how management can reduce the work stress among employees?

35%

43%

12%

10% high salary

recruitsupporting staff

training

reduceworkload

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Que 13: Do you think your colleagues are also stressed?

25%

30%

45%yes

no

can't say

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Que 14: do you think that your productivity decreases under stress?

78%

20%2%

yes

no

can't say

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Que 15: Pay-package indirectly causes stress in job?

73%

11%

16%

yes

no

can't say

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Que 16: Do you find your job stressful?

53%42%

5%

yes

no

can't say

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Que 17: Are you satisfied with your job?

40%

60%

yes

no

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Findings

• Out of 35 employees of the sample, 20 of the employees accepted that the reason for their stress is workload.

• 14% of the employees do not find their job stressful.

• All the 35 employees have accepted that they try to find the solution of their stress.

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HDFC’s Employee’s opinion about how to reduce stress– “Just smile away”– “Just believe in yourself and just do what your

heart wants’– “Talking to family members,- Watching TV or

listening good music, - Going for a walk or long drive”

– “Respect yourself and give time to yourself”- “Believe in God