Stop Brain Starvation and Lose Weight
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Transcript of Stop Brain Starvation and Lose Weight
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Lose Weight by Stopping Brain Starvation
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We get overweight because we eat far more than our bodies actual needs
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Our brain is what makes us eat when it feels hunger, and stop eating when it feels satiety.
Our brain is what makes us eat when it feels hunger and stop eating when it feels satiety
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The means of the brain to regulate different functions are sending and receiving hormones and nerve signals.
The means of the brain to regulate different functions are sending and receiving hormones and nerve signals
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The Hormone Regulating Satiety is LEPTIN hormone
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Leptin hormone is produced by fat cells
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Leptin hormone conveys to the brain the message “ENERGY THERMOSTAT IS SET RIGHT”
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When Leptin hormone is below an individual’s specific threshold, the brain feels starvation and several processes start until the brain receives the same message again, i.e. Leptin hormone normal level is restored again.
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Starvation is not induced by a direct messenger, rather it is induced by the absence of a certain messenger (Leptin Hormone).
Leptin Hormone is the Major Hunger Hormone
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A brain Feels hunger when it does not receive sufficient Leptin hormone signaling
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While Leptin hormone has a specific threshold for every person, its upper level has no ceiling
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Leptin hormone deficiency is extremely rare (there may be 100 patients worldwide). When Leptin hormone was given to obese people it didn’t work very well.
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Leptin hormone deficiency is extremely rare (There may be 100 patients worldwide). When Leptin hormone was given to obese people it didn’t work very well.
Supplements claiming increasing Leptin hormone levels have no proven role in obese or overweight people.
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Normally when Leptin hormone level is high, foods don’t look appealing. In Leptin Resistance, the hormone effect is not the same and the brain feels hungrier and the reward feeling is not extinguished.
Brain Starvation is the Result of Leptin Resistance
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The brain does not receive sufficient Leptin hormone signals and nothing will prevent you from eating whatever you want.
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When there is too much triglycerides in the blood, they interfere with Leptin hormone journey from the blood to brain, via a leptin transport system that allows the hormone into the brain. This ends in Leptin Resistance.
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Get Your Triglycerides down to Reduce Leptin Resistance
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When you are Insulin-Resistant you have high triglycerides in the blood.
Insulin Resistance induces Leptin Resistance
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Insulin resistance reduces the normal effect of insulin on fat cells, resulting in their reduced uptake of fat circulating in the blood and keeping their blood level high.
Reduce Insulin Resistance to Reduce Leptin Resistance
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Insulin resistance is a response to high glucose levels in the blood over long periods of time.
# Give up Sugars (Glucose and Fructose)
Fight Insulin Resistance to Normalize Leptin
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Acids destroy insulin receptor sites on the cellular membrane.
# Alkalize Your Body
Fight Insulin Resistance
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To know what lifestyle changes you need to overcome Insulin Resistance Watch This Video
Learn How to Overcome Insulin Resistance