STAYING ACTIVE AND STAYING ACTIVE & FALLS FREE WITH OCCUPATIONAL THERAPY Header © Board of Trustees...
-
Upload
sheena-chapman -
Category
Documents
-
view
215 -
download
0
Transcript of STAYING ACTIVE AND STAYING ACTIVE & FALLS FREE WITH OCCUPATIONAL THERAPY Header © Board of Trustees...
STAYING ACTIVE AND STAYING ACTIVE & FALLS FREE WITH
OCCUPATIONAL THERAPYHeader
©Board of Trustees of the University of Illinois
PRESENTATION GOALS
• By the end of this presentation, you will be able to:
• Recognize that most falls among older adults result from interacting risk factors
• Describe how occupational therapy practitioners can help you reduce your risk of falls
• Identify strategies and resources that you can use to reduce your risk for falls.
INTERACTING FALLS RISK FACTORS
•Physical risk factors: Changes in your body that increase your risk for a fall
•Behavioral risk factors: Things we do or don’t do that increase our fall risk
•Environmental risk factors: Hazards in our home or community
Most falls experienced by older adults result from interacting risk factors
ABOUT OCCUPATIONAL THERAPY
Occupational therapy practitioners
•Help people of every age do the things they want and need to do through the therapeutic use of everyday activities.
•Focus on daily activities to help people remain as independent as possible despite injury, illness, or disability.
ABOUT OCCUPATIONS
• The term “occupation” refers to a person’s involvement in meaningful activities.
• For many, “occupations” are linked to important life roles and reflect our values and identities.
Photograph courtesy of the U
IC D
ept. of Occupational T
herapy
ROLE OF OCCUPATIONAL THERAPY IN FALLS PREVENTION
• Occupational therapy practitioners teach people who are at risk for falls how to safely do things that are important to them.
ROLE OF OCCUPATIONAL THERAPY IN FALLS PREVENTION
• Occupational therapy practitioners work with people after a fall-related injury to help them return to the things they need and want to do.
Photographs courtesy of the U
IC D
ept. of Occupational T
herapy
ROLE OF OCCUPATIONAL THERAPY IN FALLS PREVENTION
• Occupational therapy can focus on:– Improving skills and
abilities– Modifying activities to
increase safety– Changing the environment
to reduce falls risk
Photographs courtesy of the U
IC D
ept. of Occupational T
herapy
PHYSICAL RISK FACTORS: MEDICATIONS
• Speak with your doctor or pharmacist about medications and how they make you feel.
• Occupational therapy practitioners can help you incorporate a medication plan into your everyday routine.
PHYSICAL RISK FACTORS: VISION
– Teaching skills and strategies to complete daily tasks
– Recommending special devices and products
– Helping to make the home environment safer
• Have your vision checked regularly by an eye doctor
• Occupational therapy practitioners help people with vision issues by
PHYSICAL RISK FACTORS: BALANCE
• Occupational therapy practitioners help people improve balance and learn more about what their bodies can and cannot do.
• The key is to maintain an active lifestyle.
Photograph courtesy of the U
IC D
ept. of Occupational
Therapy
BEHAVIORAL RISK FACTORS
• It is important to stop before an activity, consider whether or not it is safe, and make a plan that reduces your risk of a fall.
• Occupational therapy can help people determine what is already safe and make many other activities as safe as possible.
BEHAVIORAL RISK FACTORS
What could this woman be doing differently to put her at less of a risk for a fall?
Photograph courtesy of the U
IC D
ept. of Occupational T
herapy
ENVIRONMENTAL RISK FACTORS
• An occupational therapy home safety assessment involves carefully assessing a person’s ability and determining whether the home environment fits the person and supports independence.
FALLS PREVENTION REFLECTION
• What might you do or what have you done in the past to protect yourself from falls?
• Do you have tips to share that we haven’t covered?
SUMMARY OF STRATEGIES TO REDUCE FALLS RISK
– Talk to physicians and pharmacists about medications
– Get an eye exam regularly– Maintain a healthy sleep schedule– Stay active and exercise regularly – Stay hydrated – Find alternatives for potentially risky behaviors– Identify and eliminate fall hazards in the home
CONCLUSION
• Remember…– Falls can be prevented
– Take charge of your health and utilize your resources
ACKNOWLEDGEMENT OF AUTHORS
Elizabeth W. Peterson, PhD, OTR/L, FAOTA
Clinical Professor
Director of Professional Education
University of Illinois at Chicago
(Bonita) Lynn Beattie, PT, MPT, MHA
Vice President, Injury Prevention
Lead, Falls Free Initiative
Center for Healthy Aging
National Council on Aging
©Board of Trustees of the University of Illinois