Start Your Journey Towards Optimal Health Today! ptimalOealth HH eminar SS Market America...

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Start Your Journey Towards Optimal Health Today! ptimal ptimal O O ealth ealth H H eminar eminar S S Market America presents... Market America presents...

Transcript of Start Your Journey Towards Optimal Health Today! ptimalOealth HH eminar SS Market America...

Page 1: Start Your Journey Towards Optimal Health Today! ptimalOealth HH eminar SS Market America presents...

Start Your Journey Towards Optimal Health Today!

Start Your Journey Towards Optimal Health Today!

ptimalptimalOO

ealthealthHHHH

eminareminarSSSS

Market America presents...Market America presents...

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The statements in this presentation have not The statements in this presentation have not been evaluated by the Food and Drug been evaluated by the Food and Drug

Administration (FDA). Market America’s Administration (FDA). Market America’s products are not intended to diagnose, cure products are not intended to diagnose, cure

or prevent any disease.or prevent any disease.

The statements in this presentation have not The statements in this presentation have not been evaluated by the Food and Drug been evaluated by the Food and Drug

Administration (FDA). Market America’s Administration (FDA). Market America’s products are not intended to diagnose, cure products are not intended to diagnose, cure

or prevent any disease.or prevent any disease.

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Our MissionOur Mission

• To educate & help you better To educate & help you better understand how your body’s systems understand how your body’s systems workwork

• To achieve your health goals more To achieve your health goals more effectivelyeffectively

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What Are Your Health What Are Your Health GoalsGoals

What Are Your Health What Are Your Health GoalsGoals

• Vibrant, Full of EnergyVibrant, Full of Energy• Mentally SharpMentally Sharp• Emotionally and Spiritually Emotionally and Spiritually

Grounded Grounded • Lean and Strong Lean and Strong • Healthy WeightHealthy Weight• Physically Active Physically Active

For the Rest of Your Life!For the Rest of Your Life!

• Vibrant, Full of EnergyVibrant, Full of Energy• Mentally SharpMentally Sharp• Emotionally and Spiritually Emotionally and Spiritually

Grounded Grounded • Lean and Strong Lean and Strong • Healthy WeightHealthy Weight• Physically Active Physically Active

For the Rest of Your Life!For the Rest of Your Life!

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Basic Optimal Health Basic Optimal Health PrinciplesPrinciples

1.1. Feeding and Feeding and nourishing your nourishing your body’s systemsbody’s systems

2.2. Cleansing and Cleansing and removing toxins from removing toxins from your bodyyour body

22

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1. 1. ColonColon

2. 2. Small Small IntestinesIntestines3. 3. LiverLiver

4. 4. Lymphatic Lymphatic SystemSystem5. 5. Circulatory Circulatory SystemSystem

Connecting The Body Connecting The Body SystemsSystems

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The Digestive SystemThe Digestive System

• Where the nutrients & Where the nutrients & many toxins are many toxins are absorbed in our bodiesabsorbed in our bodies

• Learn how the Digestive Learn how the Digestive System worksSystem works

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Feeding and Nourishing the Body Feeding and Nourishing the Body SystemsSystems

We chew the food, digestion starts in the We chew the food, digestion starts in the mouth. mouth. As we chew the food, the body produces As we chew the food, the body produces enzymes to assist in the digestion process.enzymes to assist in the digestion process.

Step OneStep One

DigestionDigestion

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DigestionDigestion

FFood moves down into the ood moves down into the stomach, stomach,

where further digestion occurs. where further digestion occurs. •The stomach is the only acidic organ in the The stomach is the only acidic organ in the

bodybody

•The stomach breaks the food down & turns The stomach breaks the food down & turns it into an isotonic liquid-state called CHYME it into an isotonic liquid-state called CHYME

Step TwoStep Two

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This chyme moves down into the This chyme moves down into the small intestine, for further digestion small intestine, for further digestion and absorptionand absorption..

• The small intestine is about 21 ft. long & The small intestine is about 21 ft. long & 1.5 inches in diameter 1.5 inches in diameter

• The small intestine is where most of the The small intestine is where most of the nutrient absorption takes placenutrient absorption takes place

DigestionDigestionStep ThreeStep Three

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AbsorptionAbsorption• Inside the small intestine are Inside the small intestine are

thousands of finger-like structures thousands of finger-like structures called VILLI, that increase the called VILLI, that increase the surface area for nutrient surface area for nutrient absorption.absorption.

This extended surface This extended surface area add up to about area add up to about 200 square meters 200 square meters (about the surface area (about the surface area of a tennis court).of a tennis court).

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Folds In Small IntestineFolds In Small Intestine

Villi

Inner lining, where absorption occurs

Outer layer

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Every thing that is absorbed through the Every thing that is absorbed through the VILLI (nutrients, medications, chemicals & VILLI (nutrients, medications, chemicals &

toxins) enters the blood stream and toxins) enters the blood stream and lymphatics, and is then carried & distributed lymphatics, and is then carried & distributed

throughout the body.throughout the body.

Distribution ofDistribution of Nutrients and ToxinsNutrients and Toxins

AbsorptionAbsorption

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The unused food passes into the colonThe unused food passes into the colon(large intestine).(large intestine).•The colon should eliminate the unused The colon should eliminate the unused

foods and toxins from our bodies 2 to 3 foods and toxins from our bodies 2 to 3 times each day, and reabsorb the water that times each day, and reabsorb the water that is released in digestive juicesis released in digestive juices. .

•Did you know? Did you know? The large intestine is about 5 ft. long The large intestine is about 5 ft. long and 2.5 inches in diameterand 2.5 inches in diameter ? ?

DigestionDigestionStep FourStep Four

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The production of toxic chemicals The production of toxic chemicals produced by the colon bacteria, and the produced by the colon bacteria, and the continuous diffusion of these toxins into continuous diffusion of these toxins into

the colon and ultimately the blood the colon and ultimately the blood stream, may result in possible damage to stream, may result in possible damage to the colon as well as distant sites in the the colon as well as distant sites in the

bodybody..

Our Digestive Tract is Our Digestive Tract is subjected to toxins. subjected to toxins.

“AUTOINTOXICATION”“AUTOINTOXICATION”

Our Digestive Tract is Our Digestive Tract is subjected to toxins. subjected to toxins.

“AUTOINTOXICATION”“AUTOINTOXICATION”

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THE COLONTHE COLON

The Western diet is full of The Western diet is full of white flour, meat, milk, white flour, meat, milk, sugar and processed and sugar and processed and “fast” foods. “fast” foods.

As a result, many people As a result, many people are exposed to waste are exposed to waste build up in their colons build up in their colons contributing to contributing to “autointoxication”.“autointoxication”.

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Blood carries toxins to the liver...Blood carries toxins to the liver...

How Our Body Handles ToxinsHow Our Body Handles Toxins

• The liver filters blood coming from the The liver filters blood coming from the digestive tract.digestive tract.

• Excessive years of toxic exposure may Excessive years of toxic exposure may impair the function and efficiency of the impair the function and efficiency of the liver.liver.

• If the liver becomes impaired, the toxin If the liver becomes impaired, the toxin produced by “autointoxication” may also produced by “autointoxication” may also affect the lymphatic system.affect the lymphatic system.

• The liver filters blood coming from the The liver filters blood coming from the digestive tract.digestive tract.

• Excessive years of toxic exposure may Excessive years of toxic exposure may impair the function and efficiency of the impair the function and efficiency of the liver.liver.

• If the liver becomes impaired, the toxin If the liver becomes impaired, the toxin produced by “autointoxication” may also produced by “autointoxication” may also affect the lymphatic system.affect the lymphatic system.

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Lymphatic SystemLymphatic System

Two Main Functions:Two Main Functions:

1.1. Protects us from infection (viruses, Protects us from infection (viruses, bacteria, fungi) and tumorsbacteria, fungi) and tumors

2.2. Cleans up waste productsCleans up waste products

Immune System Immune System

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Runs along side of Runs along side of the circulatory the circulatory system. It has no system. It has no pump: fluid is moved pump: fluid is moved passively during passively during muscle contraction.muscle contraction.

Lymphatic SystemLymphatic System

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• When functioning correctly, the lymphatic When functioning correctly, the lymphatic system will dump its waste products into the system will dump its waste products into the colon where it is excreted.colon where it is excreted.

• However, when the colon and liver are not However, when the colon and liver are not working to full capacity, the lymphatic working to full capacity, the lymphatic system may release wastes into the system may release wastes into the bloodstream where it may settle into organs bloodstream where it may settle into organs and tissues.and tissues.

• When functioning correctly, the lymphatic When functioning correctly, the lymphatic system will dump its waste products into the system will dump its waste products into the colon where it is excreted.colon where it is excreted.

• However, when the colon and liver are not However, when the colon and liver are not working to full capacity, the lymphatic working to full capacity, the lymphatic system may release wastes into the system may release wastes into the bloodstream where it may settle into organs bloodstream where it may settle into organs and tissues.and tissues.

Lymphatic SystemLymphatic System

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•Transport nutrients from intestinal Transport nutrients from intestinal absorption and carries oxygen from absorption and carries oxygen from lungs to all cells and tissues of the body.lungs to all cells and tissues of the body.

•Brings wastes from all cells and tissues Brings wastes from all cells and tissues to the kidneys for excretion. to the kidneys for excretion.

Circulatory SystemCirculatory System

The transport system for your blood The transport system for your blood (heart,(heart,arteries, veins and capillaries).arteries, veins and capillaries).

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• All of your body systems must be functioning All of your body systems must be functioning properly to achieve optimal health.properly to achieve optimal health.

• Compromise any of our body’s systems and Compromise any of our body’s systems and we:we:

• Don’t function properlyDon’t function properly• Don’t feel wellDon’t feel well• Compromise our capacity for optimal healthCompromise our capacity for optimal health

• All of your body systems must be functioning All of your body systems must be functioning properly to achieve optimal health.properly to achieve optimal health.

• Compromise any of our body’s systems and Compromise any of our body’s systems and we:we:

• Don’t function properlyDon’t function properly• Don’t feel wellDon’t feel well• Compromise our capacity for optimal healthCompromise our capacity for optimal health

Did You KnowDid You Know

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What is Wrong with the What is Wrong with the Current Western Diet?Current Western Diet?

What is Wrong with the What is Wrong with the Current Western Diet?Current Western Diet?

• Wrong FoodsWrong Foods - - excessive fats, sugars, excessive fats, sugars, processed; NOT enough: fresh fruits, processed; NOT enough: fresh fruits, vegetables, whole grains, berries, nuts, plant vegetables, whole grains, berries, nuts, plant proteinsproteins

• Wrong AmountsWrong Amounts - - portions are often 3-4x portions are often 3-4x the normal sizethe normal size

• Wrong TimeWrong Time - - eating large meals at dinner, eating large meals at dinner, just before sleep, skipping breakfasts, rushing just before sleep, skipping breakfasts, rushing lunch, etc. lunch, etc.

• Wrong FoodsWrong Foods - - excessive fats, sugars, excessive fats, sugars, processed; NOT enough: fresh fruits, processed; NOT enough: fresh fruits, vegetables, whole grains, berries, nuts, plant vegetables, whole grains, berries, nuts, plant proteinsproteins

• Wrong AmountsWrong Amounts - - portions are often 3-4x portions are often 3-4x the normal sizethe normal size

• Wrong TimeWrong Time - - eating large meals at dinner, eating large meals at dinner, just before sleep, skipping breakfasts, rushing just before sleep, skipping breakfasts, rushing lunch, etc. lunch, etc.

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Foods / Ingredients and Their Effect on the Foods / Ingredients and Their Effect on the BodyBody

Donut Donut White Flour - When mixed with water makes paste. White Flour - When mixed with water makes paste. Donuts have little to no fiber and have large amounts Donuts have little to no fiber and have large amounts of sugar.of sugar.

TYPICAL WESTERN TYPICAL WESTERN DIETDIET

Hydrogenated Oils -The food industry uses this Hydrogenated Oils -The food industry uses this process to prolong the shelf life of foods. This process to prolong the shelf life of foods. This “industrial” fat or hydrogenated oil contributes to “industrial” fat or hydrogenated oil contributes to heart disease, inflammation and impairs cell function. heart disease, inflammation and impairs cell function.

Sugars - Destroy B-Vitamins. B-Vitamins feed our Sugars - Destroy B-Vitamins. B-Vitamins feed our nervous system and help keep us calm. Also, excess nervous system and help keep us calm. Also, excess sugars can bind to proteins, cell membranes and even sugars can bind to proteins, cell membranes and even DNA significantly impairing function. DNA significantly impairing function.

Coffee provides excess caffeine, may destroy friendly Coffee provides excess caffeine, may destroy friendly bacteria, and is nutrient depleted. bacteria, and is nutrient depleted.

CoffeeCoffee

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French French FriesFries

Cheese Cheese BurgerBurger

More white flour which makes paste. Processed More white flour which makes paste. Processed cheese is made with hydrogenated oils and high in cheese is made with hydrogenated oils and high in saturated fat and salt. Ground beef- high in saturated saturated fat and salt. Ground beef- high in saturated fat, may contain antibiotics and other chemicals. fat, may contain antibiotics and other chemicals.

Potatoes fried in more hydrogenated oil, high in salt, Potatoes fried in more hydrogenated oil, high in salt, low in nutrients. White potatoes rapidly raise blood low in nutrients. White potatoes rapidly raise blood sugar levels. sugar levels.

Cola, SodasCola, Sodas Phosphoric acid in soda’s can leach out the calcium in Phosphoric acid in soda’s can leach out the calcium in our bodies. High in sugars, devoid of nutrients. our bodies. High in sugars, devoid of nutrients.

TYPICAL WESTERN TYPICAL WESTERN DIETDIETFoods / Ingredients and Their Effect on the Foods / Ingredients and Their Effect on the BodyBody

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Ice CreamIce Cream

Canned Canned FoodsFoods

Pasteurized Pasteurized MilkMilk

Loaded with salt, may contain preservatives, less Loaded with salt, may contain preservatives, less nutritious than fresh or frozen foods. Use canned foods nutritious than fresh or frozen foods. Use canned foods mostly for emergencies (power failures, natural mostly for emergencies (power failures, natural disasters, etc.).disasters, etc.).

High in saturated fat, sugar. May contain many High in saturated fat, sugar. May contain many chemicals. chemicals. Eat sparingly and in small amounts. Eat sparingly and in small amounts.

Calcium from milk is not easily absorbed. Whole Calcium from milk is not easily absorbed. Whole milk is high in saturated fat. Excess dairy milk is high in saturated fat. Excess dairy products may promote inflammation. products may promote inflammation.

CookiesCookies More white flour, hydrogenated oil and sugar.More white flour, hydrogenated oil and sugar.

TYPICAL WESTERN TYPICAL WESTERN DIETDIETFoods / Ingredients and Their Effect on the Foods / Ingredients and Their Effect on the BodyBody

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What To Avoid Or LimitWhat To Avoid Or Limit What To Avoid Or LimitWhat To Avoid Or Limit

• Limit animal Limit animal protein, high in protein, high in saturated fat saturated fat

• Limit animal Limit animal protein, high in protein, high in saturated fat saturated fat

• Limit refined Limit refined carbohydrates, carbohydrates, sodas, saturated sodas, saturated and trans fats, etc.and trans fats, etc.

• Limit refined Limit refined carbohydrates, carbohydrates, sodas, saturated sodas, saturated and trans fats, etc.and trans fats, etc.

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WHAT WHAT SHOULD SHOULD

WE CONSUMEWE CONSUME

WHAT WHAT SHOULD SHOULD

WE CONSUMEWE CONSUME ??

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FRESH FRUITSFRESH FRUITSFruit is high in fiber, natural sugars, water and Fruit is high in fiber, natural sugars, water and loaded with antioxidants like vitamin C and loaded with antioxidants like vitamin C and bioflavonoidsbioflavonoids. .

Fiber. Devoid in many processed foods, drinks, etc. Fiber. Devoid in many processed foods, drinks, etc. Important for good bowel function, absorption of Important for good bowel function, absorption of

toxins, toxins, maintaining healthy cholesterol levels, etc.maintaining healthy cholesterol levels, etc.

Natural sugars. The immediate energy source. Natural sugars. The immediate energy source.

Water. We are 70% water and we need to Water. We are 70% water and we need to continuously continuously hydrate our bodies.hydrate our bodies.

Antioxidant/Bioflavonoids. Plant compounds that Antioxidant/Bioflavonoids. Plant compounds that have have many beneficial properties beyond antioxidation.many beneficial properties beyond antioxidation.

Eat RightEat Right

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High in antioxidants, phytochemicals, vitamins, High in antioxidants, phytochemicals, vitamins, minerals and fiber.minerals and fiber.

Antioxidants and phytochemicals provide numerous Antioxidants and phytochemicals provide numerous

health benefits not abundant in processed or fast health benefits not abundant in processed or fast foods. foods.

Dark green vegetables is a great source of calcium, Dark green vegetables is a great source of calcium, vitamins and minerals. vitamins and minerals.

No fat, full of fiber. Cultures who consume large No fat, full of fiber. Cultures who consume large amounts amounts of raw vegetables have healthy and long life of raw vegetables have healthy and long life spans.spans.

FRESH FRESH VEGETABLESVEGETABLES

Eat RightEat Right

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Fresh plant sources, high in fiber, Fresh plant sources, high in fiber, protein, vitamins, minerals…protein, vitamins, minerals…

Fresh plant sources, high in fiber, Fresh plant sources, high in fiber, protein, vitamins, minerals…protein, vitamins, minerals…

WHAT TO WHAT TO INCREASE...INCREASE...

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Healthy fats, omega-3 fats Healthy fats, omega-3 fats in oily fish and nuts in oily fish and nuts

Healthy fats, omega-3 fats Healthy fats, omega-3 fats in oily fish and nuts in oily fish and nuts

WHAT TO WHAT TO INCREASE...INCREASE...

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2009Food Pyramid

mypyramid.gov

2009Food Pyramid

mypyramid.gov

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To Promote Nourishing and To Promote Nourishing and Cleansing our Body Systems Cleansing our Body Systems

To Promote Nourishing and To Promote Nourishing and Cleansing our Body Systems Cleansing our Body Systems

• Choose healthy, unprocessed foods. At every meal eat a Choose healthy, unprocessed foods. At every meal eat a balance of:balance of:• Carbohydrates: complex, unrefined carbohydrates with Carbohydrates: complex, unrefined carbohydrates with

high fiber content high fiber content • Proteins: more plant proteins, less animal proteinsProteins: more plant proteins, less animal proteins• Fats: “healthy fats”, mono-unsaturated, omega-3 fatty Fats: “healthy fats”, mono-unsaturated, omega-3 fatty

acidsacids

• Consume smaller portions, pay attention to portion size.Consume smaller portions, pay attention to portion size.

• Eat more frequently, 4-6 healthy snacks or meals per day, do Eat more frequently, 4-6 healthy snacks or meals per day, do not skip meals.not skip meals.

• Consume daily plenty of fresh fruits, raw and steamed Consume daily plenty of fresh fruits, raw and steamed vegetables, whole grains, nuts and berries.vegetables, whole grains, nuts and berries.

• Choose healthy, unprocessed foods. At every meal eat a Choose healthy, unprocessed foods. At every meal eat a balance of:balance of:• Carbohydrates: complex, unrefined carbohydrates with Carbohydrates: complex, unrefined carbohydrates with

high fiber content high fiber content • Proteins: more plant proteins, less animal proteinsProteins: more plant proteins, less animal proteins• Fats: “healthy fats”, mono-unsaturated, omega-3 fatty Fats: “healthy fats”, mono-unsaturated, omega-3 fatty

acidsacids

• Consume smaller portions, pay attention to portion size.Consume smaller portions, pay attention to portion size.

• Eat more frequently, 4-6 healthy snacks or meals per day, do Eat more frequently, 4-6 healthy snacks or meals per day, do not skip meals.not skip meals.

• Consume daily plenty of fresh fruits, raw and steamed Consume daily plenty of fresh fruits, raw and steamed vegetables, whole grains, nuts and berries.vegetables, whole grains, nuts and berries.

HEALTHY EATINGHEALTHY EATING

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Healthy Eating TipsHealthy Eating TipsHealthy Eating TipsHealthy Eating Tips• Do not eat when tired or emotionally Do not eat when tired or emotionally

upset.upset.

• Create a relaxed environment for eating.Create a relaxed environment for eating.

• Sit quietly, chew thoroughly.Sit quietly, chew thoroughly.

• Focus on enjoying your meal.Focus on enjoying your meal.

• Do not drink with your meals—drink most Do not drink with your meals—drink most of your liquids between meals.of your liquids between meals.

• Do not eat when tired or emotionally Do not eat when tired or emotionally upset.upset.

• Create a relaxed environment for eating.Create a relaxed environment for eating.

• Sit quietly, chew thoroughly.Sit quietly, chew thoroughly.

• Focus on enjoying your meal.Focus on enjoying your meal.

• Do not drink with your meals—drink most Do not drink with your meals—drink most of your liquids between meals.of your liquids between meals.

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1.1. Feed and adequately Feed and adequately nourishnourish

your body systemsyour body systems

2. Cleanse and remove toxins 2. Cleanse and remove toxins from the bodyfrom the body

1.1. Feed and adequately Feed and adequately nourishnourish

your body systemsyour body systems

2. Cleanse and remove toxins 2. Cleanse and remove toxins from the bodyfrom the body

What is the Solution...What is the Solution...

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Why We Need Why We Need Nutritional Nutritional

SupplementationSupplementation

Why We Need Why We Need Nutritional Nutritional

SupplementationSupplementation• Based on the National Health and Nutrition Based on the National Health and Nutrition

Education Survey (NHANES-joint collaboration of Education Survey (NHANES-joint collaboration of USDA and the Center for Disease Control), in USDA and the Center for Disease Control), in 2002: 2002:

• 93% Americans did not meet the Estimated 93% Americans did not meet the Estimated Adequate Requirement (EAR*) for Vitamin E Adequate Requirement (EAR*) for Vitamin E

• 56% did not meet the EAR for magnesium56% did not meet the EAR for magnesium• 44% did not meet the EAR for Vitamin A44% did not meet the EAR for Vitamin A• 31% did not meet the EAR for Vitamin C31% did not meet the EAR for Vitamin C

*EAR- represents the target intake level which will meet the *EAR- represents the target intake level which will meet the needs of 50% of the population.needs of 50% of the population.

• Based on the National Health and Nutrition Based on the National Health and Nutrition Education Survey (NHANES-joint collaboration of Education Survey (NHANES-joint collaboration of USDA and the Center for Disease Control), in USDA and the Center for Disease Control), in 2002: 2002:

• 93% Americans did not meet the Estimated 93% Americans did not meet the Estimated Adequate Requirement (EAR*) for Vitamin E Adequate Requirement (EAR*) for Vitamin E

• 56% did not meet the EAR for magnesium56% did not meet the EAR for magnesium• 44% did not meet the EAR for Vitamin A44% did not meet the EAR for Vitamin A• 31% did not meet the EAR for Vitamin C31% did not meet the EAR for Vitamin C

*EAR- represents the target intake level which will meet the *EAR- represents the target intake level which will meet the needs of 50% of the population.needs of 50% of the population.

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What is Optimal HealthWhat is Optimal HealthWhat is Optimal HealthWhat is Optimal Health

• To live life with robust vitality, peak To live life with robust vitality, peak level of functioning.level of functioning.

• To enjoy physical, mental, emotional, To enjoy physical, mental, emotional, and spiritual health daily.and spiritual health daily.

• To live free of chronic, degenerative and To live free of chronic, degenerative and age-related challenges. age-related challenges.

• To live life with robust vitality, peak To live life with robust vitality, peak level of functioning.level of functioning.

• To enjoy physical, mental, emotional, To enjoy physical, mental, emotional, and spiritual health daily.and spiritual health daily.

• To live free of chronic, degenerative and To live free of chronic, degenerative and age-related challenges. age-related challenges.

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Nutritional Support for Nutritional Support for EveryoneEveryone

Nutritional Support for Nutritional Support for EveryoneEveryone

• Multivitamins Multivitamins & & MultimineralsMultiminerals

• Omega-3Omega-3

• OPC-3OPC-3®® (bioflavonoids(bioflavonoids))

• Multivitamins Multivitamins & & MultimineralsMultiminerals

• Omega-3Omega-3

• OPC-3OPC-3®® (bioflavonoids(bioflavonoids))

Foundations of Optimal Health RegimenFoundations of Optimal Health Regimen

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What Is Isotonic What Is Isotonic Nutritional Nutritional SupplementationSupplementation

What Is Isotonic What Is Isotonic Nutritional Nutritional SupplementationSupplementation

• ““iso” = same and “tonic” = pressure or toneiso” = same and “tonic” = pressure or tone

• Same fluid pressure as in tears, plasma, Same fluid pressure as in tears, plasma, lymph and other body fluidslymph and other body fluids

• Isotonic nutritional supplementation comes Isotonic nutritional supplementation comes in a powder form and when mixed with the in a powder form and when mixed with the appropriate amount of water becomes an appropriate amount of water becomes an isotonic formulationisotonic formulation

• ““iso” = same and “tonic” = pressure or toneiso” = same and “tonic” = pressure or tone

• Same fluid pressure as in tears, plasma, Same fluid pressure as in tears, plasma, lymph and other body fluidslymph and other body fluids

• Isotonic nutritional supplementation comes Isotonic nutritional supplementation comes in a powder form and when mixed with the in a powder form and when mixed with the appropriate amount of water becomes an appropriate amount of water becomes an isotonic formulationisotonic formulation

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• When a supplement is taken already in isotonic When a supplement is taken already in isotonic form and before meals:form and before meals:

• The stomach does not have to digest it, secrete and churn The stomach does not have to digest it, secrete and churn stomach acidsstomach acids

• The waiting time in the stomach, known as gastric The waiting time in the stomach, known as gastric emptying time is significantly reduced, delivering the emptying time is significantly reduced, delivering the nutrients to the site of absorption in minutes rather than nutrients to the site of absorption in minutes rather than hourshours

• The nutrients are delivered in a higher concentration The nutrients are delivered in a higher concentration allowing for a more efficient absorption in the small allowing for a more efficient absorption in the small intestineintestine

• All of these factors allow for more efficient and All of these factors allow for more efficient and enhanced delivery of nutrients into the small enhanced delivery of nutrients into the small intestine where most absorption takes place.intestine where most absorption takes place.

• When a supplement is taken already in isotonic When a supplement is taken already in isotonic form and before meals:form and before meals:

• The stomach does not have to digest it, secrete and churn The stomach does not have to digest it, secrete and churn stomach acidsstomach acids

• The waiting time in the stomach, known as gastric The waiting time in the stomach, known as gastric emptying time is significantly reduced, delivering the emptying time is significantly reduced, delivering the nutrients to the site of absorption in minutes rather than nutrients to the site of absorption in minutes rather than hourshours

• The nutrients are delivered in a higher concentration The nutrients are delivered in a higher concentration allowing for a more efficient absorption in the small allowing for a more efficient absorption in the small intestineintestine

• All of these factors allow for more efficient and All of these factors allow for more efficient and enhanced delivery of nutrients into the small enhanced delivery of nutrients into the small intestine where most absorption takes place.intestine where most absorption takes place.

Isotonic Isotonic Nutritional Nutritional

SupplementationSupplementation

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In Addition To The In Addition To The Physiologic Advantages Of Physiologic Advantages Of

Isotonic DeliveryIsotonic Delivery

In Addition To The In Addition To The Physiologic Advantages Of Physiologic Advantages Of

Isotonic DeliveryIsotonic Delivery• IsotonixIsotonix®® Supplements: Supplements:

• Do not require fillers or binders, since it comes in Do not require fillers or binders, since it comes in powder form to be mixed with a specified amount of powder form to be mixed with a specified amount of waterwater

• Easy to swallow since it becomes a liquid formulation- Easy to swallow since it becomes a liquid formulation- ““drink your nutrients”drink your nutrients”

• You can take several different isotonic supplements You can take several different isotonic supplements together, in one glass, first thing in the morning- as a together, in one glass, first thing in the morning- as a “new breakfast juice” “new breakfast juice”

• Maximize delivery and availability of all the nutrients Maximize delivery and availability of all the nutrients you consume, so none remain in the large intestine as you consume, so none remain in the large intestine as undigested pills or tablets- often seen on an x-ray (in the undigested pills or tablets- often seen on an x-ray (in the case of calcium tablets)case of calcium tablets)

• IsotonixIsotonix®® Supplements: Supplements:• Do not require fillers or binders, since it comes in Do not require fillers or binders, since it comes in

powder form to be mixed with a specified amount of powder form to be mixed with a specified amount of waterwater

• Easy to swallow since it becomes a liquid formulation- Easy to swallow since it becomes a liquid formulation- ““drink your nutrients”drink your nutrients”

• You can take several different isotonic supplements You can take several different isotonic supplements together, in one glass, first thing in the morning- as a together, in one glass, first thing in the morning- as a “new breakfast juice” “new breakfast juice”

• Maximize delivery and availability of all the nutrients Maximize delivery and availability of all the nutrients you consume, so none remain in the large intestine as you consume, so none remain in the large intestine as undigested pills or tablets- often seen on an x-ray (in the undigested pills or tablets- often seen on an x-ray (in the case of calcium tablets)case of calcium tablets)

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Who Would Benefit Who Would Benefit From Isotonic From Isotonic

Nutritional Nutritional SupplementationSupplementation

Who Would Benefit Who Would Benefit From Isotonic From Isotonic

Nutritional Nutritional SupplementationSupplementation

• Everyone and Especially…Everyone and Especially…

• Elderly people - who may hate or have difficulty Elderly people - who may hate or have difficulty swallowing numerous pillsswallowing numerous pills

• When digestion is impaired or less efficientWhen digestion is impaired or less efficient

• Those with digestive challenges such as post Those with digestive challenges such as post operative gastric by-pass clientsoperative gastric by-pass clients

• Absorption challengesAbsorption challenges

• Children- who would rather drink a berry/fruity Children- who would rather drink a berry/fruity solution rather than gulp down their vitamin pillssolution rather than gulp down their vitamin pills

• Everyone and Especially…Everyone and Especially…

• Elderly people - who may hate or have difficulty Elderly people - who may hate or have difficulty swallowing numerous pillsswallowing numerous pills

• When digestion is impaired or less efficientWhen digestion is impaired or less efficient

• Those with digestive challenges such as post Those with digestive challenges such as post operative gastric by-pass clientsoperative gastric by-pass clients

• Absorption challengesAbsorption challenges

• Children- who would rather drink a berry/fruity Children- who would rather drink a berry/fruity solution rather than gulp down their vitamin pillssolution rather than gulp down their vitamin pills

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Isotonic Multivitamins Isotonic Multivitamins & Multi-Minerals & Multi-Minerals

Isotonic Multivitamins Isotonic Multivitamins & Multi-Minerals & Multi-Minerals

• 100% of essential vitamins100% of essential vitamins needed for proper nutritional needed for proper nutritional balancebalance

• Isotonic delivery; efficient and Isotonic delivery; efficient and complete absorptioncomplete absorption

• Great tastingGreat tasting

• Easy to takeEasy to take

• 100% of essential vitamins100% of essential vitamins needed for proper nutritional needed for proper nutritional balancebalance

• Isotonic delivery; efficient and Isotonic delivery; efficient and complete absorptioncomplete absorption

• Great tastingGreat tasting

• Easy to takeEasy to take

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• EPAEPA• Healthy fish oil/fatty acid Healthy fish oil/fatty acid • Obtained by eating wild salmon (better than farm Obtained by eating wild salmon (better than farm

raised), mackerel, sardines and herringraised), mackerel, sardines and herring

• DHADHA• Another healthy fish oil/fatty acid, Another healthy fish oil/fatty acid, • Primary structural Omega 3 found in the brain and retina Primary structural Omega 3 found in the brain and retina • Obtain from a diet of fatty fishObtain from a diet of fatty fish• The average American's daily intake of DHA is estimated The average American's daily intake of DHA is estimated

to be 100 mg lower than it was about 50 years agoto be 100 mg lower than it was about 50 years ago• Deficiency may lead to severe mood imbalanceDeficiency may lead to severe mood imbalance

• An omega 3 supplement must provide adequate amounts of An omega 3 supplement must provide adequate amounts of purified EPA & DHA. purified EPA & DHA.

• EPAEPA• Healthy fish oil/fatty acid Healthy fish oil/fatty acid • Obtained by eating wild salmon (better than farm Obtained by eating wild salmon (better than farm

raised), mackerel, sardines and herringraised), mackerel, sardines and herring

• DHADHA• Another healthy fish oil/fatty acid, Another healthy fish oil/fatty acid, • Primary structural Omega 3 found in the brain and retina Primary structural Omega 3 found in the brain and retina • Obtain from a diet of fatty fishObtain from a diet of fatty fish• The average American's daily intake of DHA is estimated The average American's daily intake of DHA is estimated

to be 100 mg lower than it was about 50 years agoto be 100 mg lower than it was about 50 years ago• Deficiency may lead to severe mood imbalanceDeficiency may lead to severe mood imbalance

• An omega 3 supplement must provide adequate amounts of An omega 3 supplement must provide adequate amounts of purified EPA & DHA. purified EPA & DHA.

Omega III – Fish OilsOmega III – Fish Oils

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Health Benefits of Health Benefits of Omega-III Fish OilOmega-III Fish Oil

Health Benefits of Health Benefits of Omega-III Fish OilOmega-III Fish Oil

• Promotes overall cardiovascular health: Promotes overall cardiovascular health: • Helps maintain normal cholesterol levels Helps maintain normal cholesterol levels • Helps maintain blood pressure levels Helps maintain blood pressure levels • Helps maintain normal blood flow Helps maintain normal blood flow • Helps maintain normal triglyceride levels in Helps maintain normal triglyceride levels in

the blood the blood

• Helps maintain healthy levels of C-reactive Helps maintain healthy levels of C-reactive protein protein

• Promotes a healthy complexion Promotes a healthy complexion

• Helps enhance moodHelps enhance mood

• Promotes overall cardiovascular health: Promotes overall cardiovascular health: • Helps maintain normal cholesterol levels Helps maintain normal cholesterol levels • Helps maintain blood pressure levels Helps maintain blood pressure levels • Helps maintain normal blood flow Helps maintain normal blood flow • Helps maintain normal triglyceride levels in Helps maintain normal triglyceride levels in

the blood the blood

• Helps maintain healthy levels of C-reactive Helps maintain healthy levels of C-reactive protein protein

• Promotes a healthy complexion Promotes a healthy complexion

• Helps enhance moodHelps enhance mood

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• Grape Seed ExtractGrape Seed Extract

• Pine Bark Extract Pine Bark Extract (Pycnogenol(Pycnogenol®®))

• Red Wine Extract Red Wine Extract

• Bilberry ExtractBilberry Extract

• Citrus ExtractCitrus Extract

• Grape Seed ExtractGrape Seed Extract

• Pine Bark Extract Pine Bark Extract (Pycnogenol(Pycnogenol®®))

• Red Wine Extract Red Wine Extract

• Bilberry ExtractBilberry Extract

• Citrus ExtractCitrus Extract

IsotonixIsotonix OPC-3OPC-3®®

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Benefits From OPC-3Benefits From OPC-3®®Benefits From OPC-3Benefits From OPC-3®®

• Powerful free radical scavenger/antioxidant, also Powerful free radical scavenger/antioxidant, also helps regenerate Vitamin C and Vitamin Ehelps regenerate Vitamin C and Vitamin E• Helps fight free radicals, oxidative stressHelps fight free radicals, oxidative stress

• Demonstrates anti-inflammatory activityDemonstrates anti-inflammatory activity

• Promotes cardiovascular health:Promotes cardiovascular health:• Helps maintain healthy cholesterol levelsHelps maintain healthy cholesterol levels• Helps maintain healthy circulation by strengthening Helps maintain healthy circulation by strengthening

capillaries, arteries and veinscapillaries, arteries and veins• Promotes healthy blood vessel dilationPromotes healthy blood vessel dilation• Promotes healthy nitric oxide levelsPromotes healthy nitric oxide levels• Supports healthy platelet activitySupports healthy platelet activity• Demonstrates anti-inflammatory activityDemonstrates anti-inflammatory activity

• Powerful free radical scavenger/antioxidant, also Powerful free radical scavenger/antioxidant, also helps regenerate Vitamin C and Vitamin Ehelps regenerate Vitamin C and Vitamin E• Helps fight free radicals, oxidative stressHelps fight free radicals, oxidative stress

• Demonstrates anti-inflammatory activityDemonstrates anti-inflammatory activity

• Promotes cardiovascular health:Promotes cardiovascular health:• Helps maintain healthy cholesterol levelsHelps maintain healthy cholesterol levels• Helps maintain healthy circulation by strengthening Helps maintain healthy circulation by strengthening

capillaries, arteries and veinscapillaries, arteries and veins• Promotes healthy blood vessel dilationPromotes healthy blood vessel dilation• Promotes healthy nitric oxide levelsPromotes healthy nitric oxide levels• Supports healthy platelet activitySupports healthy platelet activity• Demonstrates anti-inflammatory activityDemonstrates anti-inflammatory activity

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• Helps maintain normal blood glucose Helps maintain normal blood glucose levelslevels

• Helps maintain joint flexibility Helps maintain joint flexibility

• Helps reduce mild menstrual cramping and Helps reduce mild menstrual cramping and abdominal pain abdominal pain

• Helps support visual health/visual acuityHelps support visual health/visual acuity

• Supports a healthy complexionSupports a healthy complexion

• Helps maintain normal blood glucose Helps maintain normal blood glucose levelslevels

• Helps maintain joint flexibility Helps maintain joint flexibility

• Helps reduce mild menstrual cramping and Helps reduce mild menstrual cramping and abdominal pain abdominal pain

• Helps support visual health/visual acuityHelps support visual health/visual acuity

• Supports a healthy complexionSupports a healthy complexion

Additional Benefits From Additional Benefits From OPC-3OPC-3®®

Additional Benefits From Additional Benefits From OPC-3OPC-3®®

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1.1. Highest quality, purist form of hundreds of Highest quality, purist form of hundreds of plant antioxidant compounds with oligomeric plant antioxidant compounds with oligomeric proanthocyanidins, (OPCs), anthocyanidins proanthocyanidins, (OPCs), anthocyanidins and others.and others.

2.2. Provides a broad range of health benefits to Provides a broad range of health benefits to all.all.

3.3. Via isotonic delivery, provides rapid, efficient Via isotonic delivery, provides rapid, efficient and complete absorption of nutrientsand complete absorption of nutrients. .

1.1. Highest quality, purist form of hundreds of Highest quality, purist form of hundreds of plant antioxidant compounds with oligomeric plant antioxidant compounds with oligomeric proanthocyanidins, (OPCs), anthocyanidins proanthocyanidins, (OPCs), anthocyanidins and others.and others.

2.2. Provides a broad range of health benefits to Provides a broad range of health benefits to all.all.

3.3. Via isotonic delivery, provides rapid, efficient Via isotonic delivery, provides rapid, efficient and complete absorption of nutrientsand complete absorption of nutrients. .

Why Isotonix OPC-3Why Isotonix OPC-3®®Why Isotonix OPC-3Why Isotonix OPC-3®®

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What About What About CleansingCleansing

• Use a high-quality herbal laxativeUse a high-quality herbal laxative

• Add a daily fiber supplementAdd a daily fiber supplement

• Use a high-quality herbal liver Use a high-quality herbal liver cleansecleanse

• Use a high-quality herbal laxativeUse a high-quality herbal laxative

• Add a daily fiber supplementAdd a daily fiber supplement

• Use a high-quality herbal liver Use a high-quality herbal liver cleansecleanse

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NutriCleanNutriClean®® 7-Day Cleansing 7-Day Cleansing SystemSystem

1.1. HepatoCleanse™ CapsulesHepatoCleanse™ Capsules – supports healthy liver – supports healthy liver function.function.

2.2. Release TabletsRelease Tablets – cleanses gastrointestinal track.– cleanses gastrointestinal track.

3.3. Advanced Fiber PowderAdvanced Fiber Powder – A blend of soluble and – A blend of soluble and insoluble fibers along with glutamine and other essential insoluble fibers along with glutamine and other essential gastrointestinal nutrients.gastrointestinal nutrients. To be taken on an ongoing basis.

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1.1. Cleanse and DetoxifyCleanse and Detoxify• 7-Day Cleanse7-Day Cleanse

2.2. Optimal Health RegimenOptimal Health Regimen• IsotonixIsotonix®® OPC-3 OPC-3®®

• IsotonixIsotonix®® Multivitamin/Multi-Mineral Multivitamin/Multi-Mineral• Omega IIIOmega III

3.3. Lifestyle EnhancementsLifestyle Enhancements• ““Make A Transition”Make A Transition”

1.1. Cleanse and DetoxifyCleanse and Detoxify• 7-Day Cleanse7-Day Cleanse

2.2. Optimal Health RegimenOptimal Health Regimen• IsotonixIsotonix®® OPC-3 OPC-3®®

• IsotonixIsotonix®® Multivitamin/Multi-Mineral Multivitamin/Multi-Mineral• Omega IIIOmega III

3.3. Lifestyle EnhancementsLifestyle Enhancements• ““Make A Transition”Make A Transition”

Next StepsNext Steps

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Nothing is More Valuable Nothing is More Valuable Than Your Health! Than Your Health!

Nothing is More Valuable Nothing is More Valuable Than Your Health! Than Your Health!

It is your responsibility.It is your responsibility.

Start Your Journey Towards Start Your Journey Towards Optimal Health Today!Optimal Health Today!

It is your responsibility.It is your responsibility.

Start Your Journey Towards Start Your Journey Towards Optimal Health Today!Optimal Health Today!

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Start Your Journey Towards Optimal Health Today!

Start Your Journey Towards Optimal Health Today!

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Market America presents...Market America presents...