Squat with calf raise and dumbbells
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9 10 11 12 13 14 16 15 Squat with calf raise and dumbbells Sinle leg squat - bed Singleleg calf extensions Wall plie with calf raise Runer lunge Single lehg squat wit toe touche Sigle leg squat with chair Calf raises on step
description
9. 10. Squat with calf raise and dumbbells. Sinle leg squat - bed. 11. 12. Singleleg calf extensions. Wall plie with calf raise. 13. 14. Runer lunge. Single lehg squat wit toe touche. 15. 16. Sigle leg squat with chair. Calf raises on step. - PowerPoint PPT Presentation
Transcript of Squat with calf raise and dumbbells
9 10
11 12
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Squat with calf raise and dumbbells Sinle leg squat - bed
Singleleg calf extensions Wall plie with calf raise
Runer lunge Single lehg squat wit toe touche
Sigle leg squat with chair Calf raises on step
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