RS Components · 4 3 # !!9 = * ggg = j 0 99 *! 6@ @+ $ ) 6+ @+ $ ) )#7q
Sports Newss3-eu-west-1.amazonaws.com/smartfile/a9258bec8cb6af5f1d9...Ali Ali 7R Shane Givan 7Q...
Transcript of Sports Newss3-eu-west-1.amazonaws.com/smartfile/a9258bec8cb6af5f1d9...Ali Ali 7R Shane Givan 7Q...
Sports News Monday 22nd June 2020
Lewis Hamilton: F1 champion to set up commission to increase diversity in motorsport
Premier League football was back on Saturday but not as we know it
Important Notices STUDENT NOTICES
● This week is National School Sports Week.● All students register at the start of their lesson on Google classroom, and
login to Google Meet link. ● Lessons will be LIVE. ● Make sure you have sports kit on and have a bottle of water.● Bring a member of your family along with you!
ACS Active Challenge
10 CHALLENGES
Will be announced at the start of each lesson.
Be READY - sports kit, water, space to move around you.
Try your best in each challenge.
Submit your scores on the Google Form, shared in your Google Classroom.
National School Sports Week
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Tik Tok Challenge(Will be published in Year
Google Classrooms)
8am Workout 8am Workout
1.20pm Olympic Workout
8am Workout 1.20pm Crossfit Challenge
WEEKLY CHALLENGES
Running - Run to Paris! As a group, we’ll add up our kilometres/miles of running throughout the week and see if collectively we can run the distance from Alperton to Eiffel! 382km/238miles!
Cycling Challenge! - How far can we cycle!!!! As a group, we’ll add up our miles of cycling throughout the week and see how far we can go. First target is 89miles to Dover. After that, into Europe!!!
Steps Challenge! 10,000 steps a day each. Log your daily steps towards our whole school total. ON average 1km = 1312 steps! I reckon we could catch up with the runners if we get a big enough team!
We are inviting all students to bring one person to their virtual lesson to take part in the ACS Active Challenge.
We are hosting clubs and events over the week, open to ALL of our school community to take part in.
Mr Moore’s Cycling Challenge.1. Challenge is open to ALL students and staff.2. Choose a cycling App3. Record all of your cycling activity throughout the
week. Record form 4. Ride safely.
First stop-Alperton to Dover 89miles!!!!
How far can we go!!! 1864 miles to Istanbul!!!
Can you do 10, 000 steps a day? Monday - Friday
Log using any app or device - submit scores & evidence here.
ACS STEP CHALLENGE
Miss White’s Morning Workout!
Tuesday, Wednesday and Thursday8:00am-8:25am
On google meet!Sign up here: Sign up sheet
No equipment needed!
Weekly Challenge - Winners
STUDENT STAFF
TaylorMcGowan-Charles
7T 85
Mr Moore 78
Stars of the week
MTADhyey
Rajendra 7RFastest reply to
quiz
KMM
Salim Moubacher
7Y For giving all 3 correct answers to the sports quiz.
NHZHoney Mukesh
7QAnswering the
quiz every week, correctly!
VWIMoustafa
Abdelhady 9LHelping recruit runners for the
running challenge!
RWHPurvisha
Rohitkumar 7NAlways following
instructions perfectly!
Fabulous Food Students have been cooking while at home. Here are some of the highlights we’ve seen so far!
Mushroom Tagliatelle by Dhruvisha 9S
Iced Cup Cakes by Rihan 7V
Fishcakes by Tushar 10X
Wellbeing
Wellbeing
GIVE BE ACTIVE KEEP LEARNING
CONNECT TAKE NOTICE
/10 /10 /10 /10 /10
Referring to the previous slide reflect on your own wellbeing and give yourself a score out of 10.
Which one will you improve today?
How I Move Try exercising when you are doing everyday tasks.
#1 EASY-Improve your core whilst brushing your teeth.
#2 Challenging-Burn more calories by taking the stairs instead of the lift or running up the stairs at home.
#3 Challenging- Do squats or lunges whilst waiting for kettle to boil or food to cook.
How I Feel
Try to do a random act of kindness each day this week.
This can be as small as helping at home with a chore, or writing a kind note for someone in your family without being asked!
Not only will you make someone else smile -YOU will feel good doing it!
How I Sleep
Keep your room cool! A cool room will help you sleep better at night! A
gentle stream of fresh air can really help this (just don’t have it right by your head as you can
wake up to a stiff neck!)
● Open a window
● Put on a fan
● Use a light sheet/blanket instead of a heavy one
How I Eat……..Pasta Fiorentina
Pasta is a staple food in the UK as it is cheap, easy to prepare and filling.Pasta Fiorentina is a simple and tasty dish that can be made using leftover
vegetables that are in the home.Why not give it a go and send in your pictures to Ms Celestine
Click here for the recipe!
Weekly Question Winners
To enter the weekly quiz you must send your answer(s) to your class teacher.
NHZ
Star Harper 9L
Isadora Goldschmidt 9P
Archana Kantilal 8W
Vivek Baraiya 8N
Hershey Varsani 8V
Honey Mukesh 7Y
Ronika Ashok 7V
Aniksha Jignesh 7V
Dervashi Jani 8K
Sabrina Durrani 7T
Taylor McGowan -Charles 7T
Hrishi Dipakkumar 7S
Heela Rashid 7R
Sama Ana-Maria Ali 7S
Krupali Depesh 10X
MTA
Upsana Bjharatkumar 10P
Vihaan Vansola 7P
Fauzan Ul-Haq 10P
Kajal Jignesh 10N
Russell Aluthge 7Y
Pratik Kishor 7Y
Nishan Selvakumar 8N
Vaishali Virendra 10N
Dhyey Rajendra 7R
VWI
Arissa GacoNajma KhalifNiyati RameshRitika ShashikantDhruvi JethavaMabel MartinsNevethika SivakumaranVedika BhattVrushti PatelZeena AbdulhusseinDisha CalaneShaima Fehmi-GilDhara JogiaCayden Austrie-ChevalierHemani HiraniRexsan RaveendranRaihan RehmanHarshali UllasShreya KaulFarhan Zahrie
VWI
Mohamed CherabiHemang BijalbhaiJiya MahendralalJay PatelShivani PatelEsha RamaBhavya BhanushaliTejal AmrutlalRonisha DhiruNital LaljiNikita VajaPragati MavjiLaiba IdreesNobina UddinNala MoncrieffeShivani NanjiRiyaben PatelMuna Pun
KMM
Yasir Mir 8LFaisal Al-Anizi 7YMohammed Durrani 7VDhruvin Lalji 7WShuaib Mohamed 7XSalim Moubacher 7YDarshik Nanji 7XFares Oulad-Ali 7WRishi Kamlesh 10XVihar Kantilal 10SDia Kukran 10SShail Lalji 10VKiran Manji 10TJalpa Nagji 10TPriyanka Samji 10TOlivia Johnson-Esan 7LTamzyn Griffiths 7KKristof Anghi 7LAnisha Afzal 7KKriya Ravindran 7LAmari Walter 7KDavid Zmuda 7PFarris Sharif 8PAniss Baaziz 9N
KMM
Stanislav Fruhvirt 9NYahya Mohamed 9QJinuya Mathugoby 8QJaime Neto 7SNicholas Jeffrey-Smart 10QHarch Velji 10RAbu-Ubaidah Khan 9VPatriks Jermaks 9WStanio Fernandes 9WShakeeth Susitharan 9TDhaval Jivan 9VNirmit Jiten 9WRavindra Jeetendra 9VAli Ali 7R Shane Givan 7QVikesh Mahendra 7QVeer Patel 7TDenim Fleming 8XYaqub Gafoor 8YVarun-Rakesh Lakhman 8XKartik Mahendra 8YSolomon Sonson 8WArmaan Zahrie 8VJainil Dipendrakumar 8NMeks Hasmukh 8NTomasz Ros 8P
RWH
Purvisha Rohitkumar 7NShreya Patel 7RLeeya Nagar 7KMaimun Haile 7RSiya Cara 7LSharjana Dinesh 7WPayal Lalji 7THanan Ali 7QCaroline Christopher 7TKrisha Patel 7RDiya Ramgi 7NPriyal Morarji 7NPriyanka Jivanlal 7VKyra Ganesh 7WOlta Gollaku 7PReema Pindoria 7NDhara Vijaykumar 7PHafsa Elmi 7RHardika Jayesh 8THimani Samji 8TDaniela Bota 8XAya Fakhi 8YManshi Jitendra 8YJinkal Virendra 8SPriyal Amratlal 8YKreena Patel 8XRichelle Patel 8YRajnandani Jignesh 8KAbigail Fernandes 8LJennifer Garber 8X
RWH
Jainisha Premji 8KSafia Habibi 8SDhrutika Harilal 8XPrachi Amarchande 8LRuchita Ganesh 8KSneha Shantilal 8LKinjal Dhanji 8SAshanti Reid 8TMaahee Patel 9NAdeela Aamir 9LKinjal Shavji 9NPriyasa Janot 9VJenisha Jivanlal 9NParita Deuchande 10XKreena Jentilal 10VSejal Parsotam 10RJahzara Dunkley 10RRaabiah Ahmed 10SEsha Shantilal 10SYana Patel 10RJiya Ashar 10SIlayda Toyam 10SYusra Askander 10RKrisha Ramniclal 10RAnkita Haresh 10VSara Haji-Abdullahi 10SDeepti Pindolia 10STiana Patel 10SHadia Habibi 10SSamira Mehta 10X
Weekly Question
To enter email your answer(s) to your class teacher.
When was the first women’s Rugby Cup played? .
Keep your skin moisturised!One size doesn’t fit all!
ACS Health & Hygiene
Why moisturise?1. Restores moisture in skin
2. Helps skin repair
3. Applying lotion encourages blood circulation
4. Reduces oily or dry skin
5. Helps control acne