Speech Week 4
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Transcript of Speech Week 4
Step1 : Go over your list of insecurities one by one.
Go back to the time when the insecurity was born, then
examine your feelings, you will discover that you are the one who is
torturing yourself.
UNDERSTANDING YOUR INSECURITIES.
Step2
Find out ways to change your insecure feelings. Do a major makeover of yourself.
Get a new haircut, change your wardrobe, etc. Maybe you are afraid about meeting people
because of your poor social skills. Read some self-help books or enroll in a class that will
address your concern.
http://tlc.howstuffworks.com/tv/what-not-to-wear/videos/style-tips.htm
http://tlc.howstuffworks.com/tv/what-not-to-wear/videos/classics-season-6.htm
Tip #1: Learn to be self- eff acing - laugh at yourself .
Don’t be afraid to show your weaknesses, foibles, fears, insecurities - we all have them.
BUILDING YOUR SELF-CONFIDENCE
Step3
Find support groups that will help you feel better about yourself and your life.
YOU ARE HERE!
Step 4Work on eliminating your insecurities one at a time.
Quit comparing yourself to others!
http://www.youtube.com/watch?v=L8Gkes9CDBk
OVERCOMING YOUR FEARS“BABY STEPS”
NERVOUSNESS CAUSES PHYSIOLOGICAL REACTIONS WHICH ARE MOSTLY ATTRIBUTED TO THE INCREASE OF ADRENALINE IN YOUR
SYSTEM.
You can counteract these effects with a few simple techniques.
Drink water
Adrenalin can cause a dry mouth, which in turn leads to getting tongue-tied. Have a glass of water handy. Take sips occasionally, especially when you want to emphasize a point.
SMILE - THIS IS A NATURAL RELAXANT THAT SENDS POSITIVE CHEMICALS THROUGH YOUR
BODY.
PRESS AND MASSAGE YOUR FOREHEAD TO ENERGIZE THE FRONT OF THE BRAIN AND SPEECH CENTER.
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Just before you start talking, pause, make eye contact, and smile.
Speak more slowly than you would in a
conversation. This slower pace will calm you down, and it will also make you easier to hear, especially at the back of a large room.
Move around during your presentation
This will expend some of your nervous energy;
Stop Thinking About Yourself. Remember that the audience is there to get some information and it is your job to put it across to them.
LET’S GET ORGANIMIZISED!
Select A Speech Topic (make a list) What do I like What do I think is fun. What scares me. What worries me. http://www.youtube.com/watch?v=_iN4saEGxp4 http://www.youtube.com/watch?v=2jgtISu0WWw
BEST SPEECH TOPICS HELP
http://www.best-speech-topics.com/
http://www.youtube.com/user/EducatorVids3?v=DSnQLiwK62Y
BRAINSTORM/ WRITE IT DOWN
GET AN OPENER: (ONE EXAMPLE OF EACH)
1. Shocking statistic
2. Great quote
3. Funny one-liner
4. Remember the rule of 3’s
http://www.youtube.com/watch?v=K0czX-soerE&playnext=1&list=PLAD70BBB8D9EA0062&feature=results_video
Main Point Selection (Have at least three!)
Topical OrderChronological orderSpatial OrderAdvantage-Disadvantage Order
Problem-Solution Order
GET OUT THE NOTECARDS
Find images that you can use in your presentationYour own digital pictures – take some new ones Google images, Pinterest, Creative Commons
LETS GET VISUAL(AT LEAST 5 IMAGES)
GOALSTeamworkHumility
FaithHigh ethical standards
The power of “thank you”
TEAMWORK!
HUMILITY
A NAME BRAND?
FAITH
HIGH ETHICAL STANDARDS
THE CHANGE PURSE.
THE POWER OF THANK YOU!