div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=documentspartan-your-muscles-and-in-conjunction-with-a-calorie-controlled-diet-help-youhtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: Spartan Sport · your muscles and in conjunction with a calorie-controlled diet help you lose weight 1 The Warm-Up Phase This stage helps get the blood flowing around the body loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsusreader034viewer20220504145f8afb00e6db783f9b267822html5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=documentspartan-your-muscles-and-in-conjunction-with-a-calorie-controlled-diet-help-youhtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: Spartan Sport · your muscles and in conjunction with a calorie-controlled diet help you lose weight 1 The Warm-Up Phase This stage helps get the blood flowing around the body loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsusreader034viewer20220504145f8afb00e6db783f9b267822html5thumbnails2jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imageimg data-url=documentspartan-your-muscles-and-in-conjunction-with-a-calorie-controlled-diet-help-youhtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: Spartan Sport · your muscles and in conjunction with a calorie-controlled diet help you lose weight 1 The Warm-Up Phase This stage helps get the blood flowing around the body loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII=...