Sp14 prog guide

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The University of Texas at San Antonio One UTSA Circle San Antonio, TX 78249 210.458.7575 utsa.edu/recreation #utsarec utsacampusrec utsarec SPRING 2014 PROGRAM GUIDE #utsarec awesome

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Transcript of Sp14 prog guide

The University of Texas at San AntonioOne UTSA CircleSan Antonio, TX 78249210.458.7575utsa.edu/recreation#utsarec

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SPRING 2014PROGRAM

GUIDE

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02 About Campus Recreation09 Club Sports11 Fitness & Wellness15 Intramural Sports17 Outdoor Pursuits19 Downtown Programs21 Contact Us

Jonathan Bange Assistant Director, Downtown Programs [email protected] Andrew Chadick Assistant Director, Intramural Sports [email protected] Daniels Associate Director, Operations [email protected] Darilek Assistant Director, Communications [email protected] Denny Assistant Director, Outdoor Pursuits [email protected] Ferguson Facilities Coordinator II, Operations [email protected] Garcia Assistant Director, Rec Field Complex [email protected] Jurgajtis Fiscal Manager [email protected] Kudika Assistant Director, Fitness & Wellness [email protected] LeDuc Program Coordinator, Intramural Sports [email protected] Lopez-Herrera Associate Director, Student Development [email protected] Mark Munguia Senior Associate Director, Programs [email protected] Munroe Director [email protected] Anna Paccione Fiscal Specialist [email protected] Ramon Assistant Director, Operations [email protected] Richard Rendon Coordinator, Custodial & Maintenance [email protected] Rios Assistant Director, Club Sports [email protected] Smith Assistant Director, Fitness & Wellness [email protected]

Administrative Office – 210.458.6715 Membership Services – 210.458.7575Outdoor Resource Center – 210.458.6720Rockwall – 210.458.6753Recreational Field Complex – 210.458.6458Downtown Fitness Center – 210.458.2735

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BE EMPLOYEDOur department is proud to be the largest employer of students on campus. We employ diverse, talented, engaged students, and take pride in mentoring and teaching transferable skills that they can utilize in future occupations.

Visit our website for hiring dates, job descriptions, requirements and applications.utsa.edu/recreation

VISIONTo be recognized leaders in student development and collegiate recreation.

MISSIONCampus Recreation enhances the quality of life and educational experiences of our diverse university community by developing student leaders to facilitate a variety of premiere recreational and wellness opportunities.

VALUESIntegrity FunAccountabilityLearning & Human Development InnovationInclusion

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BE A MEMBERAs a current student, you’re already a member! We also offer non-student memberships at $30 per month for UTSA Alumni and current or retired Faculty/Staff. Spouse/Domestic Partners of current members are also eligible to purchase a membership.

Campus Recreation accepts cash, check, credit cards and Rowdy Dollars. Current UTSA Faculty/Staff are eligible for payroll deduction.

To enter any Campus Recreation facility, a Student ID or valid Membership ID is required.

BE A SPONSORBring a friend! For $5 per day, you can purchase a guest pass. Members may sponsor two (2) friends per day.

Guests must:• Be at least 18• Have a government issued photo ID• Remain in the same area as the sponsor

For more details about memberships and guest passes, visit: utsa.edu/recreation/facilities.

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BE ACTIVEEVENT DATE TIME LOCATIONCardio Minute Madness All Semester All Day Downtown Fitness CenterJump Rope Challenge Jan. 14-16 11am-2pm Downtown Student Activities AreaPush-up & Sit-up Competition Jan. 21-23 11am-2pm Downtown Fitness CenterFootball Accuracy Challenge Jan. 28-30 11am-2pm Bill Miller PlazaBlack History Month Jeopardy Trivia Feb. 4-6 11am-2pm Frio CommonsCupcake Decoration Contest Feb. 11-13 11am-2pm Frio CommonsTable Tennis Challenge Feb. 18-20 11am-2pm Downtown Student Activities AreaFree Throw Competition Feb. 25-27 11am-2pm Rowdy Sport CourtMarch Maddness Basketball Challenge Mar. 4-6 11am-2pm Rowdy Sport CourtHoliSplash Festival Mar. 19 11am-2pm Bill Miller PlazaFrisbee Challenge Mar. 25-27 11am-2pm Bill Miller PlazaRowdy Fit Challenge Apr. 1-3 11am-2pm Bill Miller PlazaPickleball Challenge Apr. 8-11 11am-2pm Rowdy Sport CourtDodgeball Competition Apr. 15-17 11am-2pm Rowdy Sport CourtField Day Challenge Apr. 22-24 11am-2pm Bill Miller PlazaSoccer Accuracy Challenge Apr. 29-30 11am-2pm Bill Miller Plaza

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DOWNSTAIRS1. Main (South) Entrance2. Weight Room3. Cardio Room4. Outdoor Resource Center5. Locker Rooms6. Administrative Offices7. Games Lounge8. Smoothie King9. MAC Fitness Area10. MAC Gym11. Racquetball Courts12. Membership Services Desk13. Paseo (North) Entrance14. TV Lounge15. Rockwall16. Multi-Purpose Courts

UPSTAIRS17. Fitness & Wellness Suite18. Demo Kitchen19. Blue Studio20. Orange Studio21. Texas Room22. San Antonio Room23. Cardio/Weight Room24. Rec Studio25. Rowdy Studio26. Core/Ab Area27. 1/6 Mile Track

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BE DOWNTOWNHave classes downtown? We do too! Our Downtown Fitness Center offers a variety of programs and services for the students, faculty and staff of UTSA at the Downtown Campus. We’re located on the third floor of the Durango Building and offer a fitness center with strength and cardio equipment and a group exercise classroom. There is a full locker room facility located in the basement of the Durango Building and the outdoor Rowdy Sport Court is conveniently located in the Bill Miller Plaza.

Group Exercise classes are free to all Campus Rec members. Schedules can be found online and posted in the Durango Building.

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on time BE AGILEAt 54 feet tall, our Rockwall is the tallest on a university campus in Texas, and features rotating climbing routes for every skill level. We provide all necessary training and equipment, shoes included - for FREE. Our staff of experienced climbers regularly design new routes to challenge your skills and keep the experience fresh and fun.

EVENTSGroup Climbs (Group Climbs are free for groups of 10 or more) Thursday 10pm-12amFriday 7pm-9pm

Lead Climb Clinics (Last Saturday of each month) 10am-1pm Belay Clinics (drop-in) Mon-Thur 5pm

For registration information on Rockwall clinics and events, visit utsa.edu/recreation/outdoor.

MON - THUR

Rec Center 6am-12am

Rec Field Complex 3pm-11:45pm

Outdoor Resource Center 1pm-7pm

Rockwall 1pm-10pm

Downtown Fitness Center 6:30am-9pm

Downtown Sport Court 9am-9pm

FRI6am-10pm

3pm-8pm

1pm-7pm

1pm-7pm

6:30am-7pm

9am-7pm

SAT

10am-8pm

1pm-4pm

10am-1pm

By Appt.

11am-2pm

11am-2pm

SUN12pm-12am

3pm-11:45pm

CLOSED

5pm-10pm

CLOSED

CLOSED

SPRING 2014 OPERATING HOURSBE HERE

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adventurousTake a hike, literally, with Outdoor Pursuits. The spring semester is full of free and low-cost trips that provide opportunities to build new activity skills and guide you to a view of broader horizons. Don’t have the gear – not a problem! Our free equipment-lending program has you covered.

For a full list of equipment you can check out, as well as our trip and event schedule, visit utsa.edu/recreation/outdoor.

ORIENTATIONSIf you’re wanting to check out bikes, stoves or boats, you’ll need to participate in a one-time orientation. They are offered Monday - Thursday at the following times:

4pm-4:40pm – Bikes4:40pm-5pm – Stoves

5pm-6pm – Boats

TRIPS DATES COSTReimer’s Ranch Climbing 02/01 $25Colorado Bend Caving 02/07-02/09 $85S. Llano State Park Camping 02/14-02/16 $85Basura Bash Trail Clean-Up 02/22 FREEEisenhower Park Day Hike 03/01 FREEIntro to Mountain Biking 03/02 FREEBig Bend Backpacking 03/08-03/15 $245Eisenhower Park Day Hike 03/22 FREEEnchanted Rock Climbing 03/28-03/30 $90Guadalupe River Canoeing 04/05 $25Whitewater Kayak, San Marcos 04/11-04/12 $60Sailing Trip, Kemah 04/11-04/13 $390Night Hike, Leon Creek 04/15 FREESurf Camp, Mustang Island 04/25-04/27 $130

EVENT DATE MLK Day 01/20 Spring Break 03/08-03/09 03/10-03/14 03/15-03/16Easter 04/20

REC CENTER5pm-12am12pm-6pm6am-8pm12pm-6pm5pm-12am

REC FIELD COMPLEX5:30pm-11:45pmClosedClosedClosed5:30pm-11:45pm

DT FITNESS CENTERClosedClosed6:30am-2pmClosedClosed

SPRING 2014 MODIFIED HOURS

For the most updated list of modified hours, please visit our website.

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BE SECURECOIN OPERATED LOCKERS (Main Campus)• Available in the main corridor on the first floor.• The cost is 25 cents ($0.25) per use.• Belongings left overnight will be removed by Campus Recreation Staff at closing.

DAY-USE LOCKERS (Main Campus)• Available on the first floor by the racquetball courts and on the second floor by the Rec and Rowdy Studios.• Belongings may not be left overnight.

At closing, locks and belongings will be removed by Campus Recreation Staff.

• You must supply your own lock.

LOCKER RENTALS (Main Campus & Downtown)• Rented per semester only. Main Campus - $40/full locker or $24/half locker Downtown - $24• Rent at the Membership Services Desk (Main Campus) or the Fitness Center (Downtown) beginning the first day of classes.• It’s a first-come, first-serve opportunity.• You may share your locker, but only the individual who rented the locker will have access to locker numbers,

combinations or contents after clean-out.• Lockers not renewed or cleaned out by the expiration date will have the contents removed and stored. Items will be

donated to charity after 15 days.

All information about locker rentals can be found online at utsa.edu/recreation.

BE DYNAMICSPORT REGISTRATION OPENS/CLOSES PLAY BEGINSBasketball League Jan. 13 / Jan. 29 Feb. 3Softball League Jan. 13 / Jan. 29 Feb. 3Badminton Doubles Tournament Jan. 13 / Feb. 5 Feb. 9Outdoor Soccer League Jan. 20 / Feb. 12 Feb. 16Brandon Vaughn Reg. Basketball Qualifier Jan. 27 / Feb. 12 Feb. 14Table Tennis Doubles Tournament Feb. 3 / Feb. 19 Feb. 234v4 Flag Football League Feb. 3 / Feb. 26 Mar. 19Ultimate Tournament Feb. 10 / Mar. 19 TBA2 Player Golf Scramble Feb. 16 / Mar. 26 Apr. 11March Madness Feb. 17 / Mar. 17 Mar. 18Basketball Skills Challenge Drop In Mar. 233-Point Contest Drop In Mar. 30Dodgeball Tournament Mar. 3 / Apr. 2 Apr. 6Racquetball Doubles Tournament Mar. 3 / Apr. 9 Apr. 13Tennis Doubles Tournament Mar. 31 / Apr. 23 Apr. 27

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BE INFORMEDWe want you to enjoy your experience when visiting the Recreation Center. It’s good to know a few things before visiting. Our expectations for attire, facility, programs and services can be found online at utsa.edu/recreation.

EQUIPMENT CHECKOUT • Membership Services Desk – Indoor Equipment• Field House – Rec Field Complex Equipment• Outdoor Resource Center – Outdoor Pursuits Equipment• Weight/Cardio Room Desk – Fitness Equipment

ATTIRE GUIDELINES • A shirt that covers the chest

and midriff must be worn.• Shoes are required in the facility.• Closed toe, athletic, rubber-soled shoes

are required in activity areas.• Non-marking soles are to be worn on

hardwood floors.• Shorts/pants must be kept at the waist.

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BE COMPETITIVE Intramural Sports features on-campus team and individual competitions for men’s, women’s and co-rec divisions. You can create your own team or become a free agent and let teams find you.

BE REGISTEREDTo take part in Intramural Sports, you must utilize IMLeagues at IMLeagues.com/utsa. Create your team early on the IMLeagues waitlist, and complete your team roster prior to registration opening. By meeting this requirement, you can pick your division date/time as soon as registration opens. For detailed instructions on how to sign up, visit our webpage: utsa.edu/recreation/intramurals.

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leadersFITNESS PROGRAMSEVENT DATE TIME LOCATION

Sub-Max/Max Bench Press Competition Jan. 22 4pm-8pm Weight Room Desk

1 Mile Run Feb. 6 & Apr. 29 4pm-8pm Weight Room Desk

Nutritional Expert Series Feb. 12 & Mar. 19 7pm Demo Kitchen

Rowdy Fit Feb. 19 4pm-8pm 2nd floor Core Area

NFL Combine Challenge Feb. 27 4pm-8pm Rec Courts

Core Competition Mar. 6 4pm-8pm 2nd floor Core Area

Rowdy Challenger (Row, Run, Ride) Mar. 19 4pm-8pm 2nd floor Core Area

Rowdy Fit Team Mar. 27 4pm-8pm 2nd floor Core Area

Sub-Max/Max Squat Leg Press Competition Apr. 3 4pm-8pm Weight Room Desk

Rowdy Warrior (formerly Strong Man/Woman) Apr. 12 10am Rec Field Complex

DEMO KITCHEN (6pm)MENU DATES College Friendly Series Feb. 4, Mar. 4 & Apr. 8International Cooking Series Feb. 12, Mar. 19 & Apr. 16Chef Series Feb. 27, Mar. 26 & Apr. 24Visit utsa.edu/recreation/fitness for more information or to register.

MASSAGE THERAPYWhen you need a little TLC, we are here for you. For an affordable price, you can purchase a 30, 60, or 90 minute massage.

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90-minute

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$40

$60

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$45

$70

NON-MEMBER

$35

$50

$80

Massage Pricing

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NUTRITION ASSESSMENTS (10:30am-2:30pm)DATES Feb. 4, 5 & 12Mar. 4, 5 & 19Apr. 8, 9 & 16

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CURRENT CLUBSBADMINTONBASEBALLCLIMBINGCYCLINGFENCINGFISHINGMEN’S ICE HOCKEYMEN’S LACROSSE

BE COMPETITIVEClub Sports provides an opportunity for students to compete against other universities in an organized and competitive environment. UTSA Club Sport teams represent the university at the local, regional and national levels. Each club is also a registered student organization.

Be part of a competitive atmosphere that promotes leadership, encourages sportsmanship, teaches fiscal management, promotes athletic conditioning and bridges the gap between Intramural Sports and NCAA Athletics.

If you’re interested in participating in any of the Club Sports listed below, or you want to start a club not listed, visit utsa.edu/recreation/club_sports.

BE WELLCampus Recreation offers four weight room/cardio areas. Our knowledgable staff offers free, drop-in orientations to help you become acquainted with our fitness equipment.

To register for any of our Demo Kitchens, Nutrition Assessments, or schedule a massage, email [email protected]. To inquire about nutrition questions/assess your goals, email [email protected].

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PAINTBALLPOWERLIFTINGQUIDDITCHRACQUETBALLMEN’S RUGBYWOMEN’S RUGBYMEN’S SOCCERWOMEN’S SOCCERSWIMMING

TABLE TENNISTENNISTRIATHLONULTIMATE FRISBEEVIDEO GAMINGMEN’S VOLLEYBALLWOMEN’S VOLLEYBALLWRESTLINGSEMESTER LONG PROGRAMS

Cardio Minute Madness - Complete 150 minutes per week on cardio equipment.

1000 lb Club - Compete in three weight training lifts: Squat, Bench Press and Hang Clean.

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GROUP EXERCISE CLASSESWith more than 60 classes per week, our Group Exercise (GX) program is definitely something to check out. Classes are open to all members at no extra fee.

Be sure to participate in the semester-long GX GURU program. Participants with the highest attendance will receive a prize. Ask your instructor for more details!

The current class schedule and descriptions can be found posted throughout the Recreation Center and online at utsa.edu/recreation/fitness.

INSTRUCTIONAL CLASSESNew this semester - specialty 6-week Instructional Classes. Register online at imleagues.com/utsa to reserve your spot.

BE MOTIVATEDFITNESS ASSESSMENTSWe offer two (2) free assessments per semester for members. Assessments measure body composition, muscular strength and endurance, flexibility and cardiovascular endurance. Fitness Assessments are by appointment only. You may register by downloading the appropriate forms on our website or in person at the Membership Services Desk.

PERSONAL TRAININGWhether you’re new to fitness, training for a 5K or just need to step up your current workout regime, our Personal Trainers can help. Share-A-Trainer and Small Group Training options are listed as total cost for the package (not per person).

Personal Training registration forms can be found online or at the Membership Services Desk. You must pay upon submission of registration forms. For more information, contact [email protected].

BODY COMPOSITIONDuring the semester, Personal Trainers offer drop-in times to check your body composition with calipers. Days and times are posted online and throughout the facility. It is best to be assessed before you workout, and recommended you wear shorts.

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30-MinN/A$80$140$240N/A

60-Min$50$90

$160$300$410

Share-A-Trainer$80$110$175$320$425

Small GroupN/A$210$336$630$780

The prices above are per total package. For example: if you want the 2 session Share-A-Trainer, each person will pay $40.

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