South Granville Seniors CentreSouth Granville Seniors...

11
NOV Connecng Adults 55+ to Your Community South Granville Seniors Centre South Granville Seniors Centre South Granville Seniors Centre South Granville Seniors Centre 1420 West 12th Avenue | 604.732.0812 1420 West 12th Avenue | 604.732.0812 1420 West 12th Avenue | 604.732.0812 1420 West 12th Avenue | 604.732.0812 southgranvilleseniors.ca southgranvilleseniors.ca southgranvilleseniors.ca southgranvilleseniors.ca FLU CLINIC Get your lu shot and protect yourself and stay healthy this lu season! Thursday, November 19 th starting @ 10:30AM (see page 5) BIRTHDAY TEA OCT/NOV/DEC Come celebrate our October, November and De- cember Birthdays on Nov. 20th! HOLLY RAFFLE Tickets Now Available (visit the ofice for details) HOLLY BAZAAR Join us on Saturday, November 28 th for our annual Holly Bazaar! Admission is FREE and we are collecting donations! (see page 20)

Transcript of South Granville Seniors CentreSouth Granville Seniors...

Page 1: South Granville Seniors CentreSouth Granville Seniors Centresouthgranvilleseniors.ca/wp-content/uploads/2015/10/Website-versio… · Leah McMahon Sahinde Peker Karl Przywala John

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South Granville Seniors CentreSouth Granville Seniors CentreSouth Granville Seniors CentreSouth Granville Seniors Centre 1420 West 12th Avenue | 604.732.08121420 West 12th Avenue | 604.732.08121420 West 12th Avenue | 604.732.08121420 West 12th Avenue | 604.732.0812

southgranvilleseniors.casouthgranvilleseniors.casouthgranvilleseniors.casouthgranvilleseniors.ca

FLU CLINIC

Getyourlushotandprotectyourselfandstay

healthythisluseason!Thursday,November

19thstarting@10:30AM(seepage5)

BIRTHDAY TEA OCT/NOV/DEC ComecelebrateourOctober,NovemberandDe-

cemberBirthdaysonNov.20th!

HOLLY RAFFLE

Tickets Now Available (visittheoficefordetails)

HOLLY BAZAAR JoinusonSaturday,November28thforourannual

HollyBazaar!AdmissionisFREEandweare

collectingdonations!(seepage20)

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A Very Big Thank You To:

South Granville Seniors Friendship Centre 1420 West 12th Avenue | Vancouver, BC, V6H 1M8

T. 604.732.0812 | www.southgranvilleseniors.ca

Open 9am-4pm, Monday-Friday

Annual Membership Fee: $20

Our Mission We work together with adults 55+ to support their well-being in ways

that promote friendship, diversity, and individual worth.

Staff

Execu,ve Director

Clemencia Gomez [email protected]

Program and Volunteer Coordinator

To be filled.

Office Administrator &

Program Assistant

Tania Ehret [email protected]

Intern (un,l mid February 2016)

Barbara Jun

[email protected]

And also to our community partners and

all other donors for their support. SGSC is

funded through generous grants and private

dona2ons.

Editorial Informa,on

Our Times is published monthly and is

available at South Granville Seniors

Centre and throughout the Fairview

district.

Mailings of Our Times are available at a

cost of $12 per year. Please pay at

recep2on or send cheques (payable to

South Granville Seniors Centre, see

mailing address above).

For current adver2sing rates, contact

[email protected]

For comments, ques2ons, or to make a

submission to Our Times contact Tania

at [email protected] or

604-732-0812.

Board of Directors

President: Treasurer:

Steve McMinn Mar2n Ma

Business Secretary:

Linda Darbey

Directors-at-large:

Dolores O’Leary-Shafik

Miriam Maurer

Doug Estergaard

Les Blond

Carlos Gamba

Sharon Esson

Nov 2015 | page 3

Dear members, I hope you are all enjoying the colourful, beautiful fall weather The Thanksgiving Luncheon was delightful. What a wonderful opportunity to sit together with friends and say thank you for the ongoing support we receive from each other. I am proud that we have the “Best Seniors Centre” on the Westside, where everybody is welcome and where we are not only friends but family. Please help us in our fundraising efforts so that we can successfully continue our work for all of you. The bazaar is approaching and we need your donations and your participation as volunteers and buyers. This is the main fundraising event of the year and your help is needed. Please give your house a good cleaning and donate the things you no longer need or use. If they are in good condition, we are more than happy to receive them. Items we can’t sell will be put to good use by people in the Downtown Eastside and immigrant groups. We also need volun-teers to help us by providing baking such as cooking, cakes, pies, and anything that we can sell. Many of our members come to the bazaar just to buy the pop-ular baked goods and delicious jam. The raffle tickets are ready for sale. Please ask the receptionist for tickets. It is time for the Flu Clinic again; you can register now to get your shot at the Centre on Thursday, November 19th from 10:30AM onward.

I hope to see all of you here at the Centre for our Holly Bazaar on Saturday

November 28th from 10:00am to 2:00pm. Please don’t forget to bring your

friends!

With love,

Donna Barnes Beatrice Davis William Elliot Marjorie Ewing Joan Ferguson Gloria Schwartz Morie Shacker

Happy November Birthdays!

Shirley Fowler Penny Fox Leilani Galloway Maria Eugenia Gonzalez Susan Hall Rho Tuttle Terri Wershler

LeAer from

President

Clemencia

Anne Holmes Audrey La Brash Leah McMahon Sahinde Peker Karl Przywala John Quong

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We were very fortunate to have the opportunity to organize the Federal

Elec2on All-Candidates’ Mee2ng, in collabora2on with 411 Seniors Centre

Society and West End Seniors Network. It took place on Tuesday, Sep 22nd

and featured candidates, Jody Wilson-Raybould, Erinn Broshko, Michael

Barkusky, and Jenny Kwan, in place of Mira Oreck (Mira Oreck gave her

deepest regrets that she could not make the event. It was Yom Kippur that

day).

While all candidates in the riding did a great job, we would like to congratu-

late and welcome Jody Wilson-Raybould, as the new MP for the Vancouver

Granville Riding.

We look forward to having her in our community!

Trusted volunteers can pick up your donations from your

home!

Please call 604-732-0812 to book a pick-up time.

Check out our new website!

southgranvilleseniors.ca

Also, check out our Facebook page which will be a hopping place of

ac2vi2es as we share stories, pictures and videos. There, you can leave us comments and sugges2ons.

Check out our Twi=er page(@sgseniors)! Connec2ons to other organiza2ons and

businesses in the community!

Thanksgiving LunchThanksgiving LunchThanksgiving LunchThanksgiving Lunch

Pharmacists from Rexall will be administering flu shots to seniors 65+ on Thurs Nov 19th Please call 604-732-0812 to book an appoint-ment. Please bring your Care Card to your appointment. Appointments will run from 10:30—12:30

We came together on October 8th to celebrate a happy Thanksgiving!

Many of us shared and expressed our gra2tude for the wonderful friends,

family, and support we have. We here at the centre are so thankful to have

lovely members like you to help and support us!

THANK YOU!

Nov 2015 | page 5

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FRIDAY AFTERNOONS

UNFORTUNATELY, WE CANNOT AC-

WE AC-WE ACCEPT:

FRIDAY AFTERNOONS FRIDAY AFTERNOONS FRIDAY AFTERNOONS FRIDAY AFTERNOONS

Royal Bank: Financial Fraud Prevention for SeniorsRoyal Bank: Financial Fraud Prevention for SeniorsRoyal Bank: Financial Fraud Prevention for SeniorsRoyal Bank: Financial Fraud Prevention for Seniors 1-3pm, FREE

Nov 2015 | page 7

Nov

6

Nov

13 Royal Bank: Demystifying the Process of Estate PlanningRoyal Bank: Demystifying the Process of Estate PlanningRoyal Bank: Demystifying the Process of Estate PlanningRoyal Bank: Demystifying the Process of Estate Planning 1-3pm, FREE

Come out to hear from a financial planner, the process of estate planning,

explained in accessible terms. Presented by Royal Bank.

Tea service will follow.

Nov

20 Oct, Nov, Dec Birthday TeaOct, Nov, Dec Birthday TeaOct, Nov, Dec Birthday TeaOct, Nov, Dec Birthday Tea 1-3pm, FREE

Come out and join us for a fes2ve aHernoon of songs and community

gathering. Celebrate the Birthdays of all of our members and volunteers

born in October, November, and December.

Cake and Tea Service included.

Holly Bazaar SetHolly Bazaar SetHolly Bazaar SetHolly Bazaar Set----up Dayup Dayup Dayup Day

Centre closed for Bazaar set-up!

Nov

27

Come out to learn more about fraud managements and preven-2on for seniors. Presented by Royal Bank. Tea Service will follow.

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Lunch Menu

Delicious, Nutri2ous, Home-cooked Style

November Hot Lunches @ Noon

Please reserve your spot by calling us at least one day in advance. Please note that menu subs2tu2ons are some2mes necessary.

Tuesday & Thursday 3-Course Meal: $7 members, $7.50 non-members

Friday Soup & Sandwich: $6 members, $6.50 non-members

We offer the best valued lunches in the neighbourhood!

Join us for a meal and be amazed at how delicious they are!

On Tuesdays, explore new flavours with 3-course lunches made by Dea, a crea2ve cook known for her hearty meals!

On Thursdays, have hearty and classic 3-course meals made by Celes2na, our dedicated and talented Friday cook, and now Kevin Cur2s one day a month!

On Fridays, we serve delicious soups and sandwiches made by Celes2na!

Tuesday

Cook: Dea

Thursday

Cook: Cel/

Kevin

Friday

Cook: Cel

Nov.3

Salad

Crispy porkchop

with potato

casserole,

Dessert

Nov 5

Salad

Chicken Caccia-

tore on rice Dessert

Nov 6

Soup &

Sandwich of the

Day

Nov 10

Salad

Henry’s Farmer’s

Dinner (Ham)

Dessert

Nov 12

Salad

Chilli

Dessert

Nov 13

Soup &

Sandwich of the

Day

Nov 17

Salad

Clam Chowder

Dessert

Nov 19

Salad

Chicken Pot Pie

Dessert

Nov 20

Soup &

Sandwich of the

Day

Nov 24

Salad

Stuffed Peppers

Dessert

Nov 26

Kevin’s Surprise

Lunch!

Nov 27

Soup &

Sandwich of the

Day

We are happy to welcome back lunch volunteer, Kevin,

who will resume his cooking role to make us a delicious

monthly gourmet meal!!

Please note:

Spaces are limited!

Please register early.

There is a waitlist available when spaces are filled.

One Thursday and one Tuesday a month, the lobby transforms into The Luncheonette café style setup. We invite the public for lunch on this day to connect with our

Nov 2015| page 9

Meeting your needs within your means

Chalmers Lodge Assisted Living For Seniors

• Studio suites with balconies and amazing views

• Three meals daily, prepared by our Red Seal Chef

• Housekeeping Services

• Social Activities • All in the heart of

South Granville

1450 West 12th Ave., Vancouver BC , V6H 1M9

(Right next door to the Senior’s Center)

Call (604) 732-4424 to book a tour

www.chalmerslodge.ca

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NO

VE

MB

ER

20

15

10 11

MONDAY TUESDAY WEDNESDAY

Crea"ve Wri"ng-New Brain Gym Stretch & Strength Singing Group Bridge Club Massage Therapy

Gentle Yoga Info & Referrals Hot Lunch Bingo

Osteo-Arthri2s Fit Tai-Chi Spanish Seniors All-Day Program/I&R Mustard Seeds Intro to Spanish

Hair CMindfFrencHot LCompMusic

Community Kitchen Crea"ve Wri"ng-new Brain Gym Stretch & Strength Singing Group Bridge Club Massage Therapy

Gentle Yoga Gentle Hand & Foot Care Info & Referrals LuncheoneAe Bingo

Remembrance Day CENTRE CLOSED

Hair CLegalMindfFrencHair CHot luComp

Crea"ve Wri"ng-new Brain Gym Stretch & Strength Singing Group Bridge Club Massage Therapy

Gentle Yoga Info & Referrals Hot Lunch Bingo

Osteo-Arthri2s Fit Tai-Chi Spanish Seniors All-Day Program/I&R Mustard Seeds Intro to Spanish

Hair CLegalMindfFrencLunchCompOper

Community Kitchen Crea"ve Wri"ng-new Brain Gym Stretch & Strength Singing Group Bridge Club Massage Therapy

Gentle Yoga Info & Referrals Hot Lunch Bingo

Osteo-Arthri2s Fit Tai-Chi Spanish Seniors All-Day Program/I&R Mustard Seeds Intro to Spanish

Hair CLegalMindfFrencHot LCompWellnBook

Crea"ve Wri"ng-new Brain Gym Stretch & Strength Singing Group Bridge Club Massage Therapy

17 18

Calendar

16

9

23 24 25

30

2 3 4

THURSDAY FRIDAY

air Care indfulness—new

rench Conversa2on ot Lunch omputer Lessons usical apprecia2on

Mahjong Rep. Agreements Nordic Walking Spontaneous Art Soup & Sandwich Financial Fraud Preven,on

air Care egal Clinic indfulness—new

rench Conversa2on air Care ot lunch omputer Lessons

Mahjong Rep. Agreements Nordic Walking Spontaneous Art Soup & Sandwich Demys,fying Estate Planning

air Care egal Clinic indfulness—new

rench Conversa2on uncheoneAe omputer Lessons pera Apprecia2on

Mahjong Rep. Agreements Nordic Walking Spontaneous Art Soup & Sandwich Birthday Tea

air Care egal Clinic indfulness—new

rench Conversa2on ot Lunch omputer Lessons ellness Clinic

ookClub

CENTRE CLOSED TO PREPARE FOR HOLLY BAZAAR NOV 28TH

12 13

19

26

Nov 2015 | page 11

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1. Tablet ($200) courtesy of Pros-pera Credit Union 2. Camera ($200) courtesy of Canadi-an Western Bank 3. Arts Club Theatre tickets x2 & Vij's Rangoli Gift Certificate ($150) 4. Pacific Theatre Tickets x2 & Luke's Restaurant Gift Certificate ($115) 5. Daniel's Chocolate & Gift Certifi-cate from Granville Liquor Store ($100) 6. Finlandia Gift Basket ($100) 7. Meinhardt Gift Basket ($100) 8. Save-on-Foods Gift Basket ($100) 9. Whole Foods Gift Basket ($100) 10. Shoppers Drug Mart Gift Basket

($100) 11. MJ Jewellers ($100) 12. Sketchley's Drycleaning vouchers

($50) 13. Metro Theatre tickets x2 ($50) We are now selling tickets at $2 for 1 and $5 for 3. Please see reception to buy tickets or to sign out tickets to sell. The draw will be held be Dec. 17th at 2pm at our Christmas Lunch.

Holly Raffle—Prizes

20

Please Note: CENTRE CLOSED on Remembrance Day

Wednesday, November 11

6

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Programs

FALL PROGRAMS

See the calendar, pages 10-11 for this month’s schedule.

EXERCISE EXERCISE EXERCISE EXERCISE Gentle Yoga

A yoga prac2ce adapted for the beginner and those who are interested in a

more gentle approach. The focus includes a combina2on of warm ups,

chair yoga and yoga postures, and gentle breathing prac2ces. You will learn

how to use this prac2ce to help you deal with stress, become a more re-

laxed, aware person and keep your body moving with elegance and ease.

Modifica2ons will make this class aArac2ve for those with restric2ons due

to health or injury. Drop-ins are welcome.

Tues. 10:45am-12pm Sept 8—Dec 15 $ 90/15 weeks, or drop-in $7/class

We are looking for dona2ons of YARN, NEEDLES, AND MORE KNITTERS!

Our Mustard Seeds KniOng Group will take these resources and make beau2ful hand-kniAed items for sale at the South Granville Seniors

Centre’s Holly Bazaar. The group is also looking for more kni=ers to join!

Proceeds from these fundraisers benefit South Granville Seniors Centre’s programs and services. Please drop them off at our office located at 1420

West 12 Avenue, Vancouver (Corner of 12th Ave. and Hemlock St.)

Would you like to be a part of our Weekly Call List? ♦ Would you like someone to check-up on you? ♦ Receive a call, once a week, from a volunteer or staff member? Please let the receptionist know if you are interested. They will take your information to be added to the weekly call list.

Why? For peace of mind and because we care

Nov 2015 | page 13

EXERCISE EXERCISE EXERCISE EXERCISE

Stretch and Strength This class focuses on gentle stretches that help with relaxa2on, relieving tension, and maintaining your range of mo2on. It also features gentle strength exercises that target the upper and lower body to increase strength and overall fitness.

Mon. 10:30-11:30am, Sept 14-Dec 14 $65/13 weeks, or drop-in $6/class

Tai Chi Learn this ancient Chinese mar2al art form that uses slow, deliberate standing movements, medita2on and deep breathing to enhance your physical and mental well-being.

Described as “medita2on in mo-2on,” this prac2ce improves your flexibility, joint strength, circula2on, balance, and coordina2on and increases your mental focus and awareness - helping you achieve a sense of inner peace and tranquility.

Wed. (ongoing), drop-in Intermediate - 9:15-10am ($5) Beginner - 10:05-10:50am ($5) No session Nov 11

th

Nordic Walking Let’s work together to get fit! Nordic/”pole walking” is a fantas2c cardiovascular exercise that works your en2re body. It is actually one of the best all-in-one workouts in the world for all ages-anywhere-any2me of the year! Various walks in the neighbourhood, rain or shine. Meet Our New Co-Facilitator—Rebecca!

Nordic poles are supplied but are limited. Please register early! Fri. 10am-12pm Ongoing (Free) No session Nov 27

th

Osteo-Arthri,s Fit This class, taught by an accredited instructor, is a BC Women’s Hospital cer2fied exercise educa2on and falls preven2on program for individuals with osteoporosis, low bone density or who are at risk of fractures. It provides safe and gentle exercises to improve your strength, balance, and coordina2on to reduce your risk of falls and increase your confidence and independence.

Wed. 11am-12pm, Sept 2—Dec 9 $55/11 weeks, or drop-in $6/class No session Nov 11

th

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Programs

Brain Gym

Give your brain a workout by

solving head-scratching brain

games in this fun and challenging

class.

Research has shown that brain

games can help keep our minds

sharp and boost our memory,

focus and mul2-tasking abili2es.

With this class’ open-ended format,

you can choose the level and types

of games you want to tackle and work

at your own pace. Games are

available in a variety of formats

including tac2le, computer, paper

and group ac2vi2es. Assistance to

get started or unstuck on puzzles

is available!

Mon. (ongoing)

10-11am

$1, drop-in

Computer & Tech Lessons

Receive one-on-one instruc2on on how to

use the computer—whether you’re a total

newbie or want to increase your skills.

Our friendly instructors are flexible in

helping you learn at your own pace.

For those who don’t know where

to begin, this program can take

you from learning how to turn on

the computer to exploring the world and

finding content about absolutely anything

through the internet; keeping in touch

with loved ones through email, Facebook

and video-chat; crea2ng simple docu-

ments; and beyond!

*Also: Want to learn more about your

own gadget? You can sign up for beginner

to intermediate instruc2on on how to use

your cellphone, digital camera, ipad, lap-

top, eReader, etc.

Thurs. (ongoing)

2:00-4:00pm (1hr appt.)

With Daryl H.

$5/1 hour session

EDUCATIONALEDUCATIONALEDUCATIONALEDUCATIONAL

Introduc,on to Spanish

Expand your universe and learn the

basics of Spanish, one of the fastest

growing languages in the world!

This class provides a posi2ve and

suppor2ve environment to learn

prac2cal language that prepares

you to interact in a daily life context

and provides the founda2on for

con2nued studies in Spanish.

Wed. (ongoing), 3-4pm

$5/class Registra"on required No session Nov 11

th

Nov 2015| page 15

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Mindfulness Come learn about the increasingly popular prac2ce of Mindfulness. This prac2ce of moment to moment aware-ness can have a posi2ve impact on psychological well-being, the immune system, and pain management. The class will explore various mindfulness prac2ces, such as medita2on in a chair, and gentle body movement. Thursdays (ongoing); 10-11am $4 drop-in.

Gentle Hand & Foot Care Our cer2fied Aesthe2cian is available to pamper your hands or feet!

2nd Tue. (monthly) 9:30am-1:30pm (½hr appointments) $20 members, $24 non-members Registra"on required

Hair Care Have your hair cut and styled by our long-term, friendly hairdresser-AnneAe. Please wash your hair before-hand.

Thu. (ongoing) 10-12pm (½hr appointments) $10 members | $12 non-members + gratuity. Registra"on required.

Massage Therapy (ages 45+) Get a relaxing and therapeu2c massage from students of West Coast College of Massage Therapy in their final prac2cum. This service receives rave reviews and has helped many clients relieve their pain, tension and stress.

Mon. (ongoing), Aug 31-Dec 7

1:15pm-5pm (45 min appts.) $25 members | $30 non-members Registra"on required

SELFSELFSELFSELF----CARECARECARECARE

Wellness Clinic Come to our monthly Pharmasave Health and Wellness Clinic to learn about the most common health top-ics asked about by seniors and take control of your own health. We are pharmacists collabora2ng closely with other healthcare professionals like doctors, den2sts, nutri2onists, natur-opathic doctors, physiotherapists! It's a fun and interac2ve way to learn about different health topics. Select Thursday (monthly) 11am-12pm November date: Nov 26 Free, drop-in

NEW!

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Informa,on & Referrals / Peer Support Program Do you need help with filling out applica2ons or need informa2on on government and community resources available to seniors? Book an appointment to see an informa2on and referral volunteer. Get informa2on on BC Bus Pass Program, disability pension, CPP, OAS, GIS, Handydart, SAFER, meal programs and more. Tue. (ongoing) 10am-12pm (1hr appts.) Free, Registra"on required

Legal Clinics with Access Pro-Bono Receive free legal advice from li-censed lawyers. This service is for low-income individuals of any age. Please call to find out if you meet the requirements.

Select Thu. Nov 12,19,26 2-4pm (½hr appts.) Free, Registra"on required

Programs

PEER SUPPORT SERVICES INFORMATION & REFERRAL SERVICESINFORMATION & REFERRAL SERVICESINFORMATION & REFERRAL SERVICESINFORMATION & REFERRAL SERVICES

Opera Apprecia,on Join us one Thursday of every month to watch a world famous opera. This Month’s Opera: Nov 19—Manon Lescaut by Puccini Select Thu. (monthly) 1:00-4:10pm $1 drop-in

Musical Apprecia,on Join us on select Thursdays each month to watch a musical. This Month’s Musicals: Nov 5—Funny Face Select Thu. (monthly) 1-3pm; $1 drop-in

SGSC Amaryllis Singing Group An informal choir meets each Monday to sing song favorites. No training necessary! This is a fun group to join! Mon. (ongoing) 11am-12pm $1 drop-in.

SOCIALSOCIALSOCIALSOCIAL

Representa,on Agreements Are you prepared for end-of-life? For incapacity? For your future? Come learn the steps you can take to plan your future at a FREE consulta2on!

The trained volunteer will explain how to get your affairs in order, to gain peace of mind and take the burden off family and friends. A Will is not enough-there are other legal documents to cover your health care wishes and financial affairs in case you are incapacitated due to an illness or accident. The trained volunteer can provide informa2on about representa2on agree-ments, enduring powers of aAorney, and more.

Fri. (ongoing) 1-3pm (½hr appts.) Free, Registra"on required No session Nov 27

th

Nov 2015 | page 17

Bingo Try your luck at Bingo and enjoy an aHernoon tea with this jovial and friendly group. Tue. (ongoing) 1-3pm

$3 drop-in

Bridge Club Drop-in to play bridge! Gregory is the instructor for anyone who is a beginner. Tea service is included. Mon. (ongoing) 1-3pm $3 or drop in voucher

Mustard Seeds KniNng Group Join this friendly group to knit, share conversa2on and have tea. KniOng sold for Centre fundraising. Wed. (ongoing) 1-3pm, Free No session Nov 11

th

Crea,ve Wri,ng Dr. Andrea Nicki will draw from the book Poe2c Medicine: the Healing Art of Poem-Making by John Fox. The class will explore and discuss handouts of short narra2ve wri2ngs and poems on many different topics: self-love, family, rela2onships, trauma, illness, grief, recovery, nature, social jus2ce, life transi2ons, spirituality and mystery. Par2cipants will do some short wri2ng ac2vi2es and have the op2on of sharing these in a spirit of mutual apprecia2on and support. www.andreanicki.com Mondays (Oct-Dec) 11am-12:30pm $4 drop-in

Mahjong Drop-in to play Mahjong! Players from advanced, intermediate, and beginner levels are welcome! Tea service is included. Fri. (ongoing) 1pm-3pm; $1 drop-in No session Nov. 27th

French Conversa,on Group Want to prac2ce your French? Meet up with others who are also interested in the French language, culture, and literature. All levels of proficiency are welcome! Thu. (ongoing) 11am-12pm; $2 drop-in

Community Kitchen Join this FREE community kitchen to learn new recipes and make delicious meals together using fresh ingredients. (Free meals included).

Dates for November: Nov 9; 10am-1pm Nov 23; 10am—1pm (2nd and 4th Monday Monthly)

Book Club Join us for a discussion of this month’s book selec2on. New members are always encouraged and welcomed! Last Thu. (monthly) 10:30-11:30am $1 drop-in; November Date: Nov 26

Spontaneous Art Studio Share in the relaxing and healing experience of spontaneous art making. A wide variety of materials are supplied. Tea service is included. Fri. (ongoing) 10-12pm; $5 drop-in No session Nov 27

th

SOCIALSOCIALSOCIALSOCIAL

NEW!

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For more information about giving a gift to South Granville Seniors

Centre, please contact us at:

[email protected] or give us a call at: (604) 732-0812

Our non-profit seniors centre has supported healthy and independent lifestyles for local seniors in the South

Granville and Fairview area for over 34 years.

Our centre offers over 40 low-cost or free educational, recreational, social, and wellness programs and services, as well as over 50 special events and outings each year.

We couldn’t have done it without the support of our large volun-

teer team, as well as the support of our sponsors and donors!

We issue tax receipts for donations of $20 or more and have partnered with CanadaHelps.org to offer the option of donating online through our website: www.southgranvilleseniors.ca/donate

Or you can send your donation in by cheque or money order to:

South Granville Seniors Centre

1420 West 12th Avenue

Vancouver, BC V6H 1M8

Please consider Please consider Please consider Please consider making a donation making a donation making a donation making a donation to South Granville to South Granville to South Granville to South Granville

Seniors Centre!Seniors Centre!Seniors Centre!Seniors Centre!

We need your help for the Bazaar!We need your help for the Bazaar!We need your help for the Bazaar!We need your help for the Bazaar!

The annual Holly Bazaar (Nov. 28th) is our biggest fundraiser of the year. All of its proceeds go towards funding the important programs and services here at the Centre. As usual, we are seeking your time to make it a success! We prom-

ise it won’t all be tiresome work, lots of fun will also be had! We are seeking volunteers for:

BAKING!

What: Make baked goods to sell at the Bazaar. When: Between Nov. 24—26th Provided: Ingredients, kitchen space & equipment, helpers

POSTERING!

What: Poster the neighbourhood to advertise the Bazaar. When: Anytime before Nov. 28th (can volunteer for 1/more shifts) Provided: Posters, scissors, and tape

SETUP & MERCHANDISING!

What: Help display items for sale the day before the Bazaar. When: Nov. 27th, 9am-4pm day)

SALES!

What: Sell items on Bazaar day. When: Nov. 28th , 9am-4pm (Shifts available if cannot commit to entire day)

If you are interested in helping out please contact Clemencia or Tania at

604-732-0812. Thank you!

Please pick up flyers from the office to put up in your building or give to your friends and neighbours!

Nov 2015 | page 19

Para Mayor Información Llamar

a Sandra (Coordinadora del programa) : [email protected] 604-362-5355 (Martes, Miercoles)

New Services: Spanish Information and

Referral Program Every Wednesday from 9:30—12pm.

Translation service available.

Nuevo Servicio: Información y ayuda en Español

Todos los miércoles en la mañana desde las 9:30am hasta las 12pm. Un voluntario de South Granville Seniors Centre lo atendera en Es-panol para que pueda conocer y acceder a los servicios de vivien-da, salud, pensiones y otros.

For more information, call Sandra at 604-362-5355.

Spanish Seniors Program

Grupo de Personas Mayores de Habla Hispana

Every Wednesday from

10am—5pm meet with Spanish-speakers ages 55+ and take part in a 3-course lunch, computer class, ESL class, gentle exercis-es, and afternoon activities (musical performances, lectures, sing-alongs, games, etc). Every-one is welcome to participate - Spanish and non-Spanish speak-ers alike! For more information, call Sandra at 604-362-5355

Valor/Cost

Almuerzo: $7 Membresia: $20/año

Lunch+Activities: $7 Membership: $20/yr

10-11hr: Clases de computador

11-12 hr: Clases de inglés

12:15-13 hr: Ejercicios

13:10-14 hr: Almuerzo

14:10-17 hr: Rifa, juegos, charlas

Horario/Schedule Todos los Miércoles de 10:00 a 17:00 hrs

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South Granville Seniors CentreSouth Granville Seniors CentreSouth Granville Seniors CentreSouth Granville Seniors Centre 1420 West 12th Avenue | 604.732.08121420 West 12th Avenue | 604.732.08121420 West 12th Avenue | 604.732.08121420 West 12th Avenue | 604.732.0812

southgranvilleseniors.casouthgranvilleseniors.casouthgranvilleseniors.casouthgranvilleseniors.ca

BAZAAR

SATURDAY NOV. 28TH

10AM - 2PM

WE ARE COLLECTING WE ARE COLLECTING WE ARE COLLECTING WE ARE COLLECTING DONATIONS!DONATIONS!DONATIONS!DONATIONS!

Accessories, antiques, artwork, books, Christmas items, dishware, jewelry, household goods, kitchenware, etc.

FREE ADMISSION!FREE ADMISSION!FREE ADMISSION!FREE ADMISSION!

$7 BAZAAR LUNCHEON! 11:30AM -1:30PM

We can pick up your donation!

Please call us to book a pick-up time. If you are unsure about what donations we can accept,

please call us!

Thank you! All proceeds raised will be used towards programs and services at South Granville Seniors Centre.

Holly