Sophisticated Woman—April 2011

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Northshore’s Best Pullout Guide Fashion Editor’s Picks Salute to Hats Off Enterprising Women Sylvia Tannehill Reine & Leonette O’Rourke Loe Three Divas & a Sugardaddy April 2011 www.sophisticatedwoman.com The Northshore's Best

description

Woman's magazine for the Northshore area

Transcript of Sophisticated Woman—April 2011

Page 1: Sophisticated Woman—April 2011

Northshore’s Best Pullout Guide

Fashion Editor’s Picks Salute to Hats Off

Enterprising WomenSylvia Tannehill Reine & Leonette O’Rourke Loe

Three Divas & a Sugardaddy

April 2011

www.sophisticatedwoman.com

The Northshore's Best

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Your Ad will run AS ISunless your respond to your Account Executive with corrections by

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Join Franco’s Today3 monthSummer memberShip Special

call: 985.792.0200(for a limited time)

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April 2011

12:00 pm | Wednesday, March 23

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April 2011

5:00 pm | Wednesday, March 16

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TheNorthshore’s

contents

On the Cover

2010 Northshore’s Best Pullout Guide

12 Fashion Editor’s Picks, A Salute to Hats Off

Photo by Steve Randon

Phot

o by

Tom

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lant

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Special Pull-Out Section

Publ

ishe

r Joa

nne

Gal

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LIFESTYLE & LEISUREApril is Math Awareness Month ..................................... 9

Happy People—It’s OK .................................................... 16

Setting Healthy Boundaries .......................................... 19

Estate Planning is Simple, Right? ................................ 27

The Herb in Today’s Garden .......................................... 31

The Sweet Smell of Frittata ............................................ 34

Book Review: Looking For Love and Family ............ 36

COMMUNITYHero Award Winner ............................................................ 7

Meet the Owner of Seven Wonders Furniture ........ 19

Around Town ..................................................................... 30

St. Tammany Citizens Rally After Storms .................. 32

Come Out For an Enchanted Evening at Heritage Park ................................................................. 32

Get Your Booth at EXPO 2011 ....................................... 32

April Events Calendar ..................................................... 33

Springtime and Mandeville ........................................... 35

East St. Tammany Chamber Garners National Honor ................................................................... 35

Enter Our Mother’s Day Contest .................................. 36

Ponchatoula—Small Town Atmosphere, Big City Awards .................................................................. 37

Spring Weather Sets the Mood for Chef Soireé 2011................................................................ 38

BEAUTY & STYLEDate Night—Fashion Editor’s Picks ............................. 12

Skin Hydration by Alpha Hydroxy Acids .................... 14

Show Your Heart Some Love .......................................... 14

Chocolate Hearts and King Cakes ................................ 23

Extending the Life of Your Fine Washables ............... 29

LIFESTYLE & LEISURESteps to a Successful College Career .............................9

For and From the Heart.................................................... 11

Cashew Moments ............................................................... 23

Haunted Lives, Haunted Loves ...................................... 24

Mother Nature in the Winter Garden .......................... 32

COMMUNITYIntroducing the Charter Hero Award .............................9

Northshore’s Best ............................................................... 10

We’ve Come a Long Way, Mardi Gras on the Northshore............................................................................26

Northshore Mardi Gras Parade Schedule .................. 27

Around Town........................................................................28

Have You Thanked a Police Officer Today?................ 30

Ready to Roll ........................................................................ 30

Beautification Projects in the Works ........................... 30

February Events Calendar ............................................... 31

Congratulations to Our Award Winners ..................... 33

ENTERPRISING WOMENSylvia Tannehill Reine & Leonette O’Rourke LoeFamily First at Three Divas and a Sugardaddy ........ 20

HEALTH & FITNESSThe Dynamics of Blended Families ............................... 7

Amniotic Membrane Transplantation ........................ 11

ASAP Treatment for Skin Conditions .......................... 16

Exercise During Pregnancy is a Plus ........................... 18

Why Do We Love Our Teeth? ......................................... 22

Lasers and Orthodontics ................................................ 25

Protect Your Joints With Supplements ...................... 26

Human-Identical Hormones ......................................... 28

I Woke up With a “Crick” in my Neck ........................... 29

BEAUTY & STYLESpring Time is Bikini Line Time ...................................... 8

Shopping Scene ................................................................. 10

Hats On—Fashion Editor’s Picks .................................. 12

ENTERPRISING WOMANColette Reine, Reine Diamonds and Fine Jewelry

Technology Meets Tradition ........................................... 18

HEALTH & FITNESSCosmetic Adult Smile Solutions.......................................7

Maintain Nutrition to Maintain Eyesight ......................8

What’s Love Got to do With it? ...................................... 17

Confessions of a Fit Chocoholic .................................... 17

Compounding Medications for Pets ........................... 20

Delimma of Missing and Malformed Teeth .............. 22

Keep Those Knees Healthy.............................................. 24

Are Anyone Else’s Feet on Fire? ..................................... 29

April 2011

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Cream ruffl e blouse $59, Columbia Street Mercantile. Orange and raspberry one hundred percent silk print mini skirt $75, Laurier. High-waisted almond woven belt, $39 at Laurier. Strappy neutral platform wedge, $30 at Paisley.

ENTERPRISING WOMAN

Sylvia Tannehill Reine and Leonette O’Rourke Loe

Family First at Three Divas & a Sugardaddy

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WHAT IS IT about the month of April that it

seems to boost our spirits yet exhaust us at

the same time? The extended days beckon

us to stay outside and play with our children

just a little longer and to extend that stroll

into the next block. The warmer weather

makes it so easy to enjoy that backyard

barbeque or plant that spring garden. April

seems like a gift.

On the other hand, school is wrapping

up, sports are in full swing and it can feel

like we might never get everything accom-

plished. But somehow, we always do. So, I

plan to head out to the ballpark for those

little league baseball games, wave to my

neighbors as they take their evening strolls,

and enjoy watching the little ones filled with

Spring fever.

In this issue, we literally have a guide to

help you soak up everything the Northshore

has to offer. The Northshore’s Best results

are in and as always our readers burned up

the ballots. We thank you. On April 8, we are

anxious to see everyone at our annual Hats

Off Luncheon where we plan to relax among

friends for good food and vibrant guests and

announce our Enterprising Woman of The

Year for 2010.

So, this month, no matter what is on your

plate, here’s hoping you find the time to enjoy

a backyard barbeque with family, eat some

popcorn at the ballpark, explore some of the

Northshore’s best, and finally, treat yourself

to a relaxing afternoon luncheon with some

lovely ladies on Friday April 8th.

soAK It Up І editor

Editor’s Notes

…we literally have a guide to

help you soak up everything…

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April 2011

OB�GYN

Dr. Waldman is accepting new patients.Adolescence to childbirth, through menopause and beyond, providing

attentive and compassionate obstetrical and gynecologic care

to women in all phases of life.

Hadar Hermoni Waldman, MD

121 Lakeview Circle • Suite C • Covington(985) 892-1111 • M–F 8am–4pm

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April 2011

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Cheryl Feltman Sohn is our award-winning Art Director with over 25 years experience. She is our creative team cheerleader. In her free time, Cheryl spends time with her husband and two children.

Patty Beal, a 25-year veteran in the fashion industry, is the owner of Closetopia where she is a wardrobe consultant revamping and reorganizing clients’ wardrobes one closet at a time.

Jill Willie has been writing professionally for 16 years and has a background in public relations. When not working, Jill can be found chasing after her three young boys.

Amy Bouton, Editor, a huge Saints fan, has a communications degree from UNO. This married mother of four resides in Mandeville.

contributors

Next month, Everything Bridal issue/put your own wedding in… do we have anything like this from past issues?

Jan Butler, who holds a MLIS from the University of Denver, has been the St. Tammany Parish Library Director for 14 years. Active in many organizations, she is current president of Keep Covington Beautiful.

Gwen Anderson has been employed with SW for over nine years. She is committed to her sales career and enjoys the lasting relationship she has had with all of her clients.

Steve Randon is the offi cial cover photographer for Sophisticated Woman. For more information about Steve Randon Studio, please visit www.steverandon.com.

Anna Ribbeck is a certifi ed Louisiana Master Gardener with roots here in Mandeville. Anna has been a contributing writer with Sophisticated Woman for more than a decade.

Nikki Lazaroe is an Account Executive with over 16 years of sales experience. She is a Louisiana native, residing in Madisonville and the mother of three children.

Dr. Mary W. Speed is a licensed therapist, consultant, teacher and program director. She enjoys writing and is a frequent radio guest on The Bernie Cyrus Show.

The Northshore’s Best

The Northshore’s Best

G&A PUBLISHING COMPANY409 W. 21st Avenue, Covington, LA 70433Phone: 985-893-7350, Fax: 985-893-7686e-mail: [email protected]© 2011. All rights reserved. No part of this publication may be reproduced without permission of the publisher. Views expressed are not necessarily shared by the publisher or staff of this publication. Please mail comments or submit articles and photographs for Around Town to the above address. If you wish to be mailed a one year subscription, please send your name and address with $15 for handling.

DISTRIBUTIONYour advertisement reaches approximately 75,000*Distribution is guaranteed by direct mail plus s upplemental pick-up locations.Our upscale mailing list includes the most sought after customers in Abita Springs, Covington, Folsom, Hammond, Lacombe, Madisonville, Mandeville, Ponchatoula, Robert and Slidell. Why waste your advertising dollar on “throw away” publications when you could be advertising in Sophisticated Woman for pennies per mailbox? Call us today. You’ll be surprised at how affordable it is to advertise with the best. *Figures based on 2.5 readers per issue.

Publisher Joanne Gallinghouse

Associate Publisher Sarah Cottrell

Editor Amy Bouton

Art Director Cheryl Feltman Sohn

Graphic Designer/Production Manager Holly Watson

Web Master Julie O’Day

Senior Account Executive Gwen Anderson

Account Executives Nikki Lazaroe

Distribution/Circulation Manager Melissa St. André

Fashion Editor Patty Beal

Contributing Writers Amy Bouton, Paul Cimino, Izzy Percy, Anna Ribbeck, Mary Speed

Contributing Photographers Tom Ballantine, Julie O’Day, Steve Randon, Claire Thomas

Production Gallinghouse & Associates, Inc.

www.sophisticatedwoman.com

Cover photography: steve randon photography, www.steverandon.comMakeup by Christine Lambardo of Mandeville, 985-966-1804.

About the cover:Paul Cimino is unmistakably Italian and enjoys a dual citizenship as an Italian/American. He is an opera singer, restaurateur, writer, teacher and in brief, a man with a passion for life.

Freelance photographer Tom Ballantine’s charismatic personality makes every photo shoot lots of fun. He’s been married 40 years to his wife, Carol, and has a daughter and two grandchildren.

Mimi Nothacker, the adult program librarian for St. Tammany Parish Library in Covington, is an avid reader. She is a nature lover who enjoys outdoors and traveling.

For over a decade, Julie O’Day has done award-winning graphic and web design for companies around the country, making her the go-to person for design and web production.

Local independent makeup artist

Christine Lombardo brought her

tools of the trade to Three Divas & a

Sugardaddy Fine Gifts to enhance the

beauty of our cover ladies, Sylvia Reine

and Leonette Loe. Sylvia and Leonette

were indulged with individualized

attention from Christine who is based

in Mandeville.

Behind the ScenesEnterprising Woman of the Year LuncheonFriday April 8, 2011 • 11:30 a.m.

Tchefuncta Country Club, CovingtonThere is still time to get your ticket for the Hats Off Enterprising Woman of

the Year Luncheon on Friday April 8. Join us as we salute our Enterprising Women of 2010 and name the Enterprising Woman of the Year. Look for

our winner in the May issue of Sophisticated Woman. We look forward to seeing you there!

Reserve your space at www.SophisticatedWoman.com.

Tickets $40 for luncheon only, $30 for seminar only and $55 for both.

For more information call 985-893-7350.

Hat s Off

There is still time to get your

ticket for the Hats Off Enterprising

Woman of the Year Luncheon.

Friday April 8, 2011 • 11:30 a.m.Tchefuncta Country Club, Covington

Join us as we salute our Enterprising Women of 2010 and name the Enterprising Woman of the Year. We are thrilled to

welcome local suspense writer and New York Times best-selling author Erica Spindler as our keynote speaker along with Pamela

Egan of the Egan Wellness Clinic and Valerie Poole, Certified Lifestyle Consultant who will host our professional development

seminar. We look forward to seeing you there!

Reserve your space at www.SophisticatedWoman.com.

Tickets $40 for luncheon only, $30 for seminar only or $55 for both.

For more information call 985-893-7350.Proceeds to benefit Safe Harbor

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The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433

985-893-7350 | Fax 985-893-7686

Signature _____________________________________________

Date ________________________________________________

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April 2011

5:00 pm | Friday, March 18

mentAl heAlth І health

FAMILIES THAT EVOLVE from a second or

third marriage in which children are involved

are referred to as “blended.” These families

comprise a significant portion of the popula-

tion, given the fact that a large number of

divorced or widowed individuals remarry,

bringing their children into the next mar-

riage. Although the nuclear family model

continues to be the societal norm, the fact

is that the number of blended families is on

the rise and makes up a significant propor-

tion of all families.

Blended families can encounter unique

challenges, the most common being the

unrealistic expectations of new relation-

ships. One frequent mistake people make is

underestimating the impact of this joining.

These can include residential relocation or

sharing “their” home with a new person, the

assumption that a nurturing relationship will

form between stepparents and stepchildren,

that the adjustment period will be relatively

short, or that this new family will eliminate

the grief experienced through divorce or

death. When unrealistic expectations are not

met, relationship conflicts can arise.

Role confusion is also a common problem

in blended families. For example, a new step-

parent must adjust to the new role, and the

established alliance between the spouse and

the child can leave the step-parent feeling

excluded and unsure about how to parent.

Additionally, children may feel conflicted

about developing a relationship with the

stepparent due to a perception of disloyalty

to the non-custodial or deceased parent.

In dealing with these types family issues

the dynamics of each relationship inclu-

sive of roles, expectations, and boundaries

within the “system” need to be explored.

Communication and clarity regarding expec-

tations can assist in a smoother transition

for everyone involved.

The Dynamics of Blended Families

It’s okay to feel temporarily

blue, but try not to fall into

a rut.

Dr. Kristen UnKauf, LPC is located in both Covington and Mandeville and can be contacted at www.drkristenunkauf.com or by calling 985-778-6280. She is a member of the American Counseling Association and has presented at both local and national conferences on the topic of counselor education.

Dr. Kristen UnKauf, LPC is located at 222 N. Vermont St., Ste. H in Covington, and can be contacted at www.kristenunkauf.com or by calling 778-6280. She is a member of the American Counseling Association and has presented at both local and national conferences on the topic of counselor education.

Your Ad will run AS ISunless your respond to your Account Executive with corrections by

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Requested proofs beyond three will be subject to production fees.

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The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

Signature _____________________________________________

Date ________________________________________________

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5:00 pm | Monday, March 21

April 2011

Hannah ManettaSlidell High School

Hannah Manetta with Shelly King of Charter Business.

Contact Shelly King today at 985-662-2856 or [email protected] with questions concerning your business communications needs.

The Northshore’s Best

The Northshore’s Best

www.SophisticatedWoman.com

Excellence Award

Excellence Award

Hannah Manetta has already been so many things to so many people as a young woman of only 18 years. This Slidell High senior has lived a life of service to others. Dur-ing the summer of 2010, Hannah spent her free time on trips to homeless shelters in Portland, Oregon, the Women of the Congo and the Navajo and Choctaw nations, where she built wheelchair ramps and really began to feel that mission work could be her life’s work.

She helped in rebuilding after Katrina, and she is heavily devoted to her church. She is the co-founder of the Fellowship of Christian Athletes Praise Band where she is the pianist every week and has been actively involved in several church programs. Her extracurricular activities include Slidell High School tiger mascot, Beta Club, Key Club and National Honor Society. She is a stellar track athlete and she maintains a 4.5 grade point average.

Hannah says she is honored by the HERO award, and that she plans to continue her life of service after her high school career. “I will attend Lewis and Clark College in Oregon and pursue a degree in International A� airs. I plan to continue to do lots of mission work and reaching out.”

Congratulations to Hannah Manetta. Hannah Manetta with Shelly King of Charter Business.

Tell us why there is a HERO—Helpfully and Eagerly Reaching Out—in your life. Nominations should be submitted to SophisticatedWoman.com or mailed to 409 W. 21st Avenue,

Covington, Louisiana 70433. To nominate the outstanding high school student you feel makes an impact, and to read the full rules and selection criteria, visit SophisticatedWoman.com.

Phot

o by

Tom

Bal

lant

ine

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April 2011

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Voted Best Jewelry

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April 2011

Hallmark • Lampe BergerAnnie Glass • Christopher Radko

Braswell Drugs1107 S. Tyler St., Covington • (985) 892-0818

Thank you for supporting & votingBraswell Drugs…

2 0 1 0

FREE Gift Wrap!

Providing Personal, Friendly Service since 1981Jerry Braswell, Rph

”Best Pharmacist/Pharmacy”

”Best Local Drug Store”

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5:00 pm | Friday, March 18

April 2011

The City of Slidell presents the 9th annual

with the Louisiana Philharmonic Orchestra

Saturday, April 30, 2011 • Heritage Park • Concert begins at 6 p.m.Art Walk, 4 - 6 p.m. • Picnic Contest, 4 - 5 p.m. • Free Admission!

(985) 646-4375 • www.slidell.la.us • Rain date, May 1, 2011Brought to you by the city’s 2010 - 2011 cultural season sponsors. Supported by a grant from the Louisiana Division of the Arts as administered by the St. Tammany Commission on Cultural Affairs.

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April 2011

5:00 pm | Friday, March 18

beauty І hAIr remoVAl

WITH WARMER WEATHER right around the

corner, it won’t be long before you are wearing

the latest spring styles. When sporting a

swim suit around the pool or at the beach, it’s

important to keep in mind all the body parts

that will be on display. Show the world how

you want to look and feel your best.

Bikini line hair removal is a must to look

your best in your new swim suit. So just how

are you going to get rid of the hair without

irritating your skin? Using a food product

like sugar sounds odd, but it’s how Egyptian

women have removed their facial and body

hair since the days of Cleopatra. The sugar

paste is all natural and chemical free and

it removes the hair and the root. Any hair

that returns is lighter, finer and sparser.

Depending on your hair growth and type, the

hair may stop growing and give you freedom

from shaving, waxing, electrolysis and laser.

Better yet, submit to a unique, painless and

permanent process.

The “Brazilian” meaning removing all the

hair from the bikini line area is the most

popular, because our bikinis have gotten so

skimpy. This is the best choice for insuring

you are comfortable while playing volley ball

at the beach or just sunbathing. The under-

arm area is the next most popular since body

sugaring will eliminate those black dots that

are left behind after a razor is used. Finally,

the gentlemen also want to look their best

while hanging out at the beach or boating,

by having their backs sugared. The men‘s

grooming sessions help keep “uni-brows” in

check while insuring the nostrils and ears

are also hair free.

With spring at our doorstep, spring clean-

ing doesn’t just have to mean cleaning out our

closets and putting away our coats. Spring

cleaning should also include our bodies and

getting ready to bare some skin—some hair

free, smooth and silky, soft skin. Dora Ochoa’s offi ce, Body Sugaring USA Day Spa, is located in Mandeville at 1800 West Causeway Approach, Ste. 122. Call 985-626-5538 or visit bodysugaringusa.com. Dora is a Licensed Massage Therapist and is nationally certifi ed in therapeutic massage and bodywork.

Spring Time is Bikini Line Time

Nothing says “I Love You” like

a spa gift certifi cate.

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April 2011

5:00 pm | Monday, March 21

lifestyle І eDUCAtIon

IF AN ALGEBRAIC equation or a page full of

fractions makes your children want to run,

they are not alone. Many students have math

anxiety; however, they will have to master a

lot of math before they graduate. Also, today’s

most interesting and lucrative careers depend

on math success.

One of the first steps in helping students

overcome anxiety is knowing what is expec-

ted at each grade level. Since past skills build

on future skills, it is imperative that each level

is mastered.

In pre-kindergarten through second grade,

you must focus on the basics. This includes

whole numbers, common fractions, two-and-

three dimensional shapes, sorting, classifying,

and understanding length, weight, volume,

area and time. Addition and subtraction facts

are mastered.

In third through fifth, students should have

a good understanding of fractions, decimals,

percents and negative numbers. This is when

they are highly engaged in the building blocks

of algebra and advanced geometry. Multi-

plication and division facts are mastered.

Junior high is critical for both confidence

and mathematical reasons. This is when many

students develop the “I’m not good at math”

philosophy. Confidence in math is vital for the

challenges that are ahead. Students need to

use fundamental algebraic and geometric con-

cepts to problem solve. There needs to be an

excellent understanding of ratios, proportions,

prime numbers and exponents.

For high school students who do not master

these levels, they will not be able to face their

greatest mathematics challenges successfully.

You can demystify math by ensuring your

children have a solid foundation. If they are

struggling in math, you will want to get help

right away. With a positive attitude and a focus

on problem areas, students can find a winning

formula for success.

April is Math Awareness Month

Most standardized testing

does not penalize you for a

wrong answer so make sure

nothing gets skipped.

Ann Habisreitinger Barré, M.Ed is the Director of Huntington Learning Center® at 1748A N. Causeway Blvd. in Mandeville. We off er individual testing and tutoring in reading, study skills, writing, phonics, spelling, math and ACT/SAT/LEAP prep. Ann can be reached by calling 985-727-0000. Visit www.huntingtonlearning.com.

eDUCAtIon І lifestyle

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The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

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Proof #1 Proof #2 FINAL

St. Tammany West Chamber of Commerce is pleased to present

the 17th annual Expo, the region’s largest business trade show!

This year’s event will take place Wednesday, May 4, from

3:00 – 7:00 pm in a new location at the River Chase Shopping

Center in Covington. As always, there will be FREE admission,

and will include lots of door prizes and giveaways. EXPO has

grown to become the best one-on-one marketing opportunity

in the region. Booths are still available.

T O R E S E R V E Y O U R B O O T H E M A I L K E L L Y E @ S T T A M M A N Y C H A M B E R . O R G O R C A L L 9 8 5 - 2 7 3 - 3 0 0 8 | M E M B E R A N D N O N - M E M B E R P R I C I N G O F F E R E D

Our Chamber of Commerce | Our Community

2 0 1 1

S T T A M M A N Y C H A M B E R . O R G

G o l d S p o n S o r S

p l a t i n u m S p o n S o r

S i l v e r S p o n S o r S

St. Tammany West Chamber of Commerce is pleased to present

the 17th annual Expo, the region’s largest business trade show!

This year’s event will take place Wednesday, May 4, from

3:00 – 7:00 pm in a new location at the River Chase Shopping

Center in Covington. As always, there will be FREE admission,

and will include lots of door prizes and giveaways. EXPO has

grown to become the best one-on-one marketing opportunity

in the region. Booths are still available.

T O R E S E R V E Y O U R B O O T H E M A I L K E L L Y E @ S T T A M M A N Y C H A M B E R . O R G O R C A L L 9 8 5 - 2 7 3 - 3 0 0 8 | M E M B E R A N D N O N - M E M B E R P R I C I N G O F F E R E D

Our Chamber of Commerce | Our Community

2 0 1 1

S T T A M M A N Y C H A M B E R . O R G

G o l d S p o n S o r S

p l a t i n u m S p o n S o r

S i l v e r S p o n S o r S

2/3

Juni

or P

age

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d—6.

1295

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11”

5:00 pm | Monday, March 21

April 2011

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Date ________________________________________________

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Proof #1 Proof #2 FINAL

5:00 pm | Friday, March 18

April 2011

1281 North Causeway Blvd., Ste. 1Forest Park • Mandeville

985-626-9797 • www.thevilla-mandeville.com

, Inc.

c l o t h i n g ~ g i f t s ~ a c c e s s o r i e s

Two-Time Winner2 0 0 8

TheNorthshore’s

So

phisticated Woman

2 0 0 8

TheNorthshore’s

So

phisticated Woman

So

phisticated Woman

25YEARS

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Proof #1 Proof #2 FINAL

5:00 pm | Tuesday March 22

April 2011

Shopping SceneApril, Fresh Produce resort wear is arriving daily at Suzanne’s Gift Boutique. 985-871-1581.

April, American Factory Direct Furniture will be receiving area rugs by designer Tommy Bahama®. 985-871-0300.

April, Come celebrate 25 years of Michael Stars clothing at The Villa. 985-626-9797.

April, fabulous Uptown Girl Shoes and resort wear just in at Three Divas and a Sugardaddy. 985-288-5550.

April, Ask about Dr. G’s Mobile Veterinary Clinic’s “Subdivision Special”. 985-718-PETS.

April 1, Lagniappe Shoes & Women’s Consignment is celebrating their One Year Anniversary. Come shop for fantastic savings, 985-249-5021.

April 1, ”April Fool’s Day” Anti-aging facials will be $49 all day (Value $105) Azure Spa by Dr. Burkenstock. 985-727-7799.

March, Mandeville Party Co. has opened a second location for Mardi Gras and wedding party rentals including tables, chairs and linens. 985-674-3983.

March, Paris Parker Salons is now off ering “Series” Spa Packages. 877-TRU-GIFT.

March, TLC Med Spa is off ering free underarm laser hair removal pkg. with purchase of bikini pkg. 985-893-1985.

March, Charles Schof, DDS is introducing six months Smile Cosmetic Braces. 985-626-4401.

March 16–17, Luck of the Irish Luscious Lips $299. ($500 value) Dr. Burkenstock’s Skin.Body.Health. 985-727-7676.

March 16–18, 3-day event at Azure Spa by Dr. Burkenstock. Luck of the Irish facial, mani and pedi $95. ($185 value) 985-727-7799.

March 17–19, Bra Genie is having a Fantasie and Freya swimsuit trunk show. 985-951-8638.

April, Seven Wonders just received a new container of Rare Imported furniture and accessories. Visit soon for best selection. 2600 Florida St., Mandeville, 985-674-1447.

April, Columbia Street Mercantile has an array of Spring dresses, perfect for that prom, graduation or wedding. 231 & 236 N. Columbia St., Covington. 985-809-1690.

April, Body Sugaring USA Day Spa’s Easter Special: 1/2 hour massage, mini facial, a glass of wine and a free gift all for $99. 985-626-5538.

April, George Barnes, MD is off ering special prices on laser hair removal. 985-893-5958.

March 24, Suzanne’s Gift Boutique One Year Anniversary Party and Open House. Come out from 4–8 p.m. for specials. 985-871-1581.

March, Columbia Street Mercantile will help you create a stylish “Black-n-White Chic” look for Chef Soirée. 985-809-1789.

March, Everyone’s favorite tee shirts from Michael Stars are arriving at The Villa. 985-626-9797.

March, Heel 2 Toe has fabulous spring sandals and clogs arriving daily. 985-626-8188.

March, Suzanne’s Gift Boutique is having it’s 1st annual Lindsay Phillips Shoe sale. All shoes, straps and snaps are 20% off . 985-871-1581.

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409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

Signature ___________________________________________________

Date ______________________________________________________

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Proof #1 Proof #2 FINAL

April 2011

12:00 pm | Tuesday, March 22

Northlake Shopping Center ■ 985-674-1605 ■ mandevillepartyco.comFor Party Rentals, call 985-674-3983

PennantsCups

HuggiesYard Signs

BalloonsPlates

NapkinsJewelry

Graduation Gifts, Party Supplies & Rentals

Page 11: Sophisticated Woman—April 2011

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| Ap

ril 2011

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Proof #1 Proof #2 FINAL

5:00 pm | Monday, March 21

April 2011

231 & 236 N. Columbia St. Downtown Covington809-1690 • 809-1789

Mon–Sat 10–5:30

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409 W. 21st Avenue, Covington, LA 70433

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April 2011

12:00 pm | Tuesday, March 22

health І VIsIon

THE CLOSER WE ARE to the equator, the more

common a condition called pinguecula and

its more advanced version, pterygium (the ‘p’

is silent), is seen on the surface of the eye.

Pingueculae are yellowish, slightly raised

lesions that form on the white part of your

eye and cause a constant feeling of a foreign

body in the eye. The lids can no longer spread

tears evenly and dry areas result. They are

typically found in the space between your

eyelids, an area exposed to the ultraviolet

radiation of the sun. People who spend a lot

of time in the sun, and sometimes younger

people who are frequently outdoors without

sun protection often develop pinguecula.

When it continues to grow over the cornea,

it is called a pterygium.

A pterygium can stretch and distort the

cornea and some people acquire astig-

matism and suffer a decrease in vision.

Patients often seek treatment for cosmetic

reasons, as it presents as a white to yellow

mound of tissue sometimes looking very red

with irritation.

Prevention can slow the growth of a ptery-

gium, but sometimes, surgery may be indi-

cated. Surgery can leave a normal looking

appearance while also giving the patient

comfort. Pterygia recur at a rate of up to 40

percent after surgical removal.

Amniotic membrane transplantation

involves suturing or gluing a piece of surface

eye tissue onto the affected area after ptery-

gium removal. This method is very safe

and has a low recurrence rate. Primarily

used in the treatment of pterygium, amni-

otic membrane transplantation has received

global acceptance as a useful tool in almost

every type of ocular surface surgery. It

speeds ocular healing, quiets inflamma-

tion and allows restoration of a healthy

ocular surface.

Neil F. Notaroberto, MD, is a retinal specialist and practices with Dr. Lisa Pradillo at EyeCare 20/20 located in Mandeville, 985-624-5058, Slidell and Harahan. Visit www.eyecare2020.org for more information and videos of the practice.

Amniotic Membrane Transplantation

Lutein…also has the ability to

fi lter damaging sun rays.

VIsIon І health

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Signature _____________________________________________

Date ________________________________________________

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Proof #1 Proof #2 FINAL

5:00 pm | Monday, March 21

April 2011

Apparel • Swimwear • ResortwearApparel • Swimwear • Resortwear

St. Ann Drive • Mandeville • 985-951-TIKI (8454) • M–S 10-6 Sun 1–5

Check Us Out…

BoraBoraswimwear.com

Bora Bora Swimwear

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hats on І eDItor's pICKs

Hats are Back

• Orange swirl dress with wooden embellishment along neckline | $138 The Villa | 626-9797

• Brown and coral woven hat $22 | Re-Find Consignment Boutique | 674-4116

• Linen and leather wedge sling back $98 | Heel 2 Toe | 626-8188

• Spaghetti strap print tunic | $56 Columbia Street Mercantile | 809-1789

• Bead and Chain necklaces | $26-$29 Columbia Street Mercantile | 809-1789

• Mildly distressed bootcut jean | $56 Columbia Street Mercantile | 809-1789

• Natural woven hat | $ $35 | Orange long scarf $33 | California Drawstrings Too | 327-7300

• Thong sandal with coral fl oral medallion $ 99 | Heel 2 Toe | 626-8188

Our Fashion Editor, Patty Beal of Closetopia, a wardrobe consulting service, hand-picked these fabulous and fun ensembles. She can be reached at 985-502-6673.Have comments or questions about fashion? Email Patty at [email protected].

THIS SPRING SEASON, don’t be shy. Finish off that sassy little outfi t with a stunning hat. Hats are making a roaring comeback this season and never has there been such a varied and abundant selection. Whether you are off to a baby shower, a formal wedding or our own Hats Off Luncheon, hats are the one accessory that add swagger and pizzazz to your look. For outdoor events, they provide the added benefi t of sun protection. So before you walk out of the door grab your hat and make a fashion statement.

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oman

| February 2011

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with corrections by

Fax corrections to 985-893-7686

or email back to your account executive.

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acknowledge or return this proof will not alter contract obligations.

The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

Signature _____________________________________________

Date ________________________________________________

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Proof #1 Proof #2 FINAL

1/3

Page

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tical

Ble

ed—

3.50

89”

x 11

12:00 pm | Wed., March 23

April 2011

Come meet the designer of this exquisite jewelry, at

Reine Diamonds & Fine Jewelry on

April 16th, 2011

Come meet the designer

of this exquisite jewelry

on April 16th.

• Multi colored tiered skirt $88 | Paisley | 727-7880 • White scalloped linen jacket | $75 | California

Drawstrings Too | 327-7300• Grey woven leather belt | $45 | Laurier | 875-0823• Silver necklace $32 | The Villa | 626-9797• Coral sunhat | $22 | Suzanne’s Gift Boutique 871-1581 • Patent white sandal | $82 | Heel 2 Toe | 626-8188

Special thanks to Suzanne's Gift Boutique for donating the sunhat pictured above for our Hats Off Luncheon silent auction.

eDItor's pICKs І hats on

Honeysuckle

Russet

Coral Rose

Regatta

Peapod

Blue Curacao Lavender

Beeswax

Silver PeonySilver Cloud

Top 10 Colors for Spring for women’s fashion chosen by New York designers. The exotic palette includes Coral Rose,

Lavender and Honeysuckle to round out what is on trend this spring.

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PRIVATE BEACH OFFERS UV-free Mystic tan and airbrushing. Ask about our “First Time Double” for new customers: get a FREE trail run, return for a 2nd session. Full body Red and Blue light therapy will clear up almost any skin condition (as seen on Dr. Oz).Visit Private-Beach.com or 985-674-2326/985-237-6040.

ARE YOU READY FOR SPRING? New color, new cut, new nails, new you! Versailles Salon owner, David Richerson, welcomes you to his new salon that has just opened. Stop in and experience quality services each time you come in. Walk-in’s are welcome. Versailles Salon, 2000 W. 21st Ave., Covington, 985-875-1110

YOU CAN BID ON THIS fabulous DKNY snake print handbag from Heel 2 Toe at the upcoming Sophisticated Woman Hats Off Luncheon silent auction. To register for the luncheon go online to sophisticatedwoman.com. Special thanks to Heel 2 Toe for donating this bag for our annual charity event.

shoppInG GUIDe І spring

LAURIER WELCOMES A NEW ADDITION! A new line of baby clothes and accessories, including this ever-so-precious 2-pc cotton aqua outfi t complete with embroidered detail and a ruffl ed bloomer. Ideal gifts for any baby shower, birthday or expecting mother. Laurier, 218 Lee Lane, Covington, 985-875-0823.

RE-INVENT YOURSELF with custom makeup design by Christine Lombardo, an independent makeup artist based in Mandeville. Christine can create a refreshed look for your wedding day, your specialty photo shoot, or that evening out. Christine Lombardo, 985-966-1804 to schedule an appointment.

IF YOU LOVE CRAWFISH, you will love these disposable crawfi sh trays. We carry everything you need for your parties. Additional tables, chairs and linens available for rental. Mandeville Party Company, Northlake Shopping Center, 985-674-1605 and 2200 N. Causeway Blvd., 985-674-3983, www.mandevillepartyco.com

TANTASIA™ IS EVERYTHING you’ve ever wanted in a natural looking tan. This self tanner builds a natural looking tan in three days; a streak free formula. Get ready for Spring Break. Elizabeth A. Kinsley, Plastic & Reconstructive Surgery, 7039 Hwy. 190 E. Service Rd., Ste. C, Covington, 985-893-3737, www.doctorkinsley.com

AMAZING GUESS PEWTER and cork wedge is the go anywhere sandal this season. Just in, HAVAIANAS, the hottest fl ip fl op from Brazil embellished with crystals. Come see the hottest designs for spring and summer. Heel 2 Toe, 1281 N. Causeway Blvd., Forest Park Plaza, Mandeville, 985-626-8188.

TANTASIA IS EVERYTHING you’ve ever wanted in a NATURAL looking tan. This self tanner builds a natural looking tan in three day with a fresh citrus fragrance, streak free formula; sensitivity tested and provides natural hydration to the skin. Get ready for Spring Break. Developed by jane iredale cosmetics. Elizabeth A. Kinsley, Plastic & Reconstructive Surgery, 7039 Hwy. 190 E. Service Rd., Ste. C, Covington, 985-893-3737, www.doctorkinsley.com

TOP 10 COLORS FOR SPRING for women’s fashion chosen by New York designers. We have chosen Coral Rose for our Editor’s Pics fashion trend. Spicy, gregarious and persuasive describe Coral Rose, a sophisticated orange that conjures up feelings of faraway lands and locales. As seen at www.pantone.com.

Honeysuckle

Russet

Coral Rose

Regatta

Peapod Blue Curacao

Lavendaer

Beeswax Silver Peony

Silver Cloud

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Page

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5.4

375”

Your Ad will run AS ISunless your respond to your Account Executive with corrections by

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Requested proofs beyond three will be subject to production fees.

Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.

The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

Signature ___________________________________________________

Date ______________________________________________________

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Proof #1 Proof #2 FINAL

April 2011

5:00 pm | Tues, April 15

spring І shoppInG GUIDe

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1/2

Page

Hor

izont

al B

leed

—9.

5” x

5.4

375”

Your Ad will run AS ISunless your respond to your Account Executive with corrections by

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The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

Signature ___________________________________________________

Date ______________________________________________________

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Proof #1 Proof #2 FINAL

April 2011

5:00 pm | Tuesday, April 15

DirectImportPrices

2600 Florida Street, MandevilleMon - Fri 10am to 7pm / Sat 10am to 6pm / Sun 12pm to 5 pm

985-674-1447 www.7wondersfurniture.comContainers Of Rare Imported Furnishings Arriving Weekly

Made From

Reclaimed Wood

and metal

PRIVATE BEACH OFFERS UV-free Mystic tan and airbrushing. Ask about our “First Time Double” for new customers: get a FREE trail run, return for a 2nd session. Full body Red and Blue light therapy will clear up almost any skin condition (as seen on Dr. Oz).Visit Private-Beach.com or 985-674-2326/985-237-6040.

ARE YOU READY FOR SPRING? New color, new cut, new nails, new you! Versailles Salon owner, David Richerson, welcomes you to his new salon that has just opened. Stop in and experience quality services each time you come in. Walk-in’s are welcome. Versailles Salon, 2000 W. 21st Ave., Covington, 985-875-1110

YOU CAN BID ON THIS fabulous DKNY snake print handbag from Heel 2 Toe at the upcoming Sophisticated Woman Hats Off Luncheon silent auction. To register for the luncheon go online to sophisticatedwoman.com. Special thanks to Heel 2 Toe for donating this bag for our annual charity event.

shoppInG GUIDe І spring

LAURIER WELCOMES A NEW ADDITION! A new line of baby clothes and accessories, including this ever-so-precious 2-pc cotton aqua outfi t complete with embroidered detail and a ruffl ed bloomer. Ideal gifts for any baby shower, birthday or expecting mother. Laurier, 218 Lee Lane, Covington, 985-875-0823.

RE-INVENT YOURSELF with custom makeup design by Christine Lombardo, an independent makeup artist based in Mandeville. Christine can create a refreshed look for your wedding day, your specialty photo shoot, or that evening out. Christine Lombardo, 985-966-1804 to schedule an appointment.

IF YOU LOVE CRAWFISH, you will love these disposable crawfi sh trays. We carry everything you need for your parties. Additional tables, chairs and linens available for rental. Mandeville Party Company, Northlake Shopping Center, 985-674-1605 and 2200 N. Causeway Blvd., 985-674-3983, www.mandevillepartyco.com

TANTASIA™ IS EVERYTHING you’ve ever wanted in a natural looking tan. This self tanner builds a natural looking tan in three days; a streak free formula. Get ready for Spring Break. Elizabeth A. Kinsley, Plastic & Reconstructive Surgery, 7039 Hwy. 190 E. Service Rd., Ste. C, Covington, 985-893-3737, www.doctorkinsley.com

AMAZING GUESS PEWTER and cork wedge is the go anywhere sandal this season. Just in, HAVAIANAS, the hottest fl ip fl op from Brazil embellished with crystals. Come see the hottest designs for spring and summer. Heel 2 Toe, 1281 N. Causeway Blvd., Forest Park Plaza, Mandeville, 985-626-8188.

TANTASIA IS EVERYTHING you’ve ever wanted in a NATURAL looking tan. This self tanner builds a natural looking tan in three day with a fresh citrus fragrance, streak free formula; sensitivity tested and provides natural hydration to the skin. Get ready for Spring Break. Developed by jane iredale cosmetics. Elizabeth A. Kinsley, Plastic & Reconstructive Surgery, 7039 Hwy. 190 E. Service Rd., Ste. C, Covington, 985-893-3737, www.doctorkinsley.com

TOP 10 COLORS FOR SPRING for women’s fashion chosen by New York designers. We have chosen Coral Rose for our Editor’s Pics fashion trend. Spicy, gregarious and persuasive describe Coral Rose, a sophisticated orange that conjures up feelings of faraway lands and locales. As seen at www.pantone.com.

Honeysuckle

Russet

Coral Rose

Regatta

Peapod Blue Curacao

Lavendaer

Beeswax Silver Peony

Silver Cloud

shoppInG GUIDe І spring

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with corrections by

Fax corrections to 985-893-7686

or email back to your account executive.

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The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433

985-893-7350 | Fax 985-893-7686

Signature _____________________________________________

Date ________________________________________________

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Approved WITH CHANGES

Please Change SEND NEW PROOF

Proof #1 Proof #2 FINAL

April 2011

5:00 pm | Friday, March 18

sKIn І health

THE OLD SAYING “Timing is everything”

is especially important for particular skin

conditions where treatment is significantly

more effective if begun early. At the recent

American Academy of Dermatology meeting

in New Orleans, vitiligo was added to this list

which includes conditions such as shingles

and warts.

Vitiligo produces large patches of com-

pletely white skin, contrasting with the

adjacent skin of normal color. Researchers

have concluded that treatment with pre-

scription creams and ultraviolet (UV) light

within three weeks of its onset produces

much higher response rates compared to

delayed treatment. Optimal results can also

be achieved with early treatment for the

common splotchy pigmentation so often

seen on the faces of adult women by using

prescription bleaching creams that can

return the skin to its natural tone.

Skin infections should always be addressed

early, and the immediate treatment of shin-

gles is especially important. If an area on one

side of the body is tender to touch or a red,

blistering rash on the face, scalp, torso, or

limbs is evident, a dermatologist should be

seen that day, if possible. Early and aggres-

sive treatment of the involved areas of skin

may spare months or years of intense, debili-

tating pain. If three or four days elapse before

treatment of shingles is sought, it is often too

late to avoid a painful, long-term recovery.

Finally, seek treatment for warts when they

are small and few in numbers. If allowed to

grow into small “cauliflowers,” numerous and

more aggressive treatments may be required.

This is especially true of warts around the

nails and on the palms and soles.

When confronted with these time-

sensitive maladies, seek a skin specialist

immediately.

ASAP Treatment for Skin Conditions

Dermatologists are often asked,

“What is the best sunscreen?”

Dr. Benson is a board certifi ed dermatologist and experienced cosmetic surgeon with offi ces in Ponchatoula (985-370-7546) and Covington (985-898-7999). He has been dedicated since 1980 to providing the latest proven techniques and treatments to patients in the US and abroad. Call Benson Dermatology or visit www.BensonDerm.com.

Dr. Benson is a board certifi ed dermatologist and experienced cosmetic surgeon with offi ces in Ponchatoula and Covington. He has been dedicated since 1980 to providing the latest proven techniques and treatments to patients in the US and abroad. Call Benson Dermatology at 985-370-7546 or visit www.BensonDerm.com.

Dr. Robert Benson is a certifi ed dermatologist and experienced cosmetic surgeon who has been committed since 1980 to providing the latest proven techniques and treatments to patients in south Louisiana. Call QnA Medical Spa (division of Benson Dermatology) at 985-370-1762 or visit QnAspa.com.

Dr. Benson is a board certifi ed dermatologist and experienced cosmetic surgeon who has been dedicated since 1980 to providing the latest proven techniques and treatments to patients in the U.S. and abroad. Call Benson Dermatology at 985-370-7546 or visit www.BensonDerm.com.

health І sKIn

Happy People—It’s OKWRITTEN BY DR. MARY W. SPEED

lifestyle І hAppIness

Dr. Mary W. Speed is a licensed therapist and consultant.

BEING HAPPY DOESN’T seem to be very

popular. Bemoaning tragic events gets a lot

of press. For fear of being thought superficial,

the jubilant minority are reluctant to speak

up. I’ve been talking to undercover happy

people. They trust me not to reveal their

names, so of course I won’t.

I’ve met these people in different situa-

tions and surprisingly to me in therapy ses-

sions. “Why would a happy person come for

therapy?” I asked. Here’s a sampling of what

I’ve been told.

“I came to therapy a while back because

I was going through a hard time. I learned

some things and got okay. I’m coming back

just for a check-in because, I am happy and

want to stay that way.”

“We’re happy but are making a career

move and want to make sure we deal with

things so that we don’t have misunderstand-

ings later on.”

In general, happy people report that

the only downer to being happy is feeling

guilty about it. While they sympathize with

unhappy people, they don’t understand why

when the decision to be happy is open to

everyone, anyone would make a choice to

be unhappy. Happy people, it’s okay—I feel

your joy.

Bemoaning tragic events

gets a lot of press.

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409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

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BensonDermatology

BensonBensonBensonBensonBensonBensonBensonBensonBensonBensonBensonBensonBensonBensonBensonBensonDermatologyDermatologyDermatologyDermatologyDermatologyDermatologyDermatologyDermatologyDermatologyDermatologyDermatologyDermatologyDermatologyDermatologyDermatologyDermatology

1/3

Page

Ver

tical

Ble

ed—

3.50

89”

x 11

5:00 pm | Monday, March 21

April 2011

Normandy Oaks190 Greenbriar Blvd., Suite 103

985-898-7999——————

Ponchatoula180 North 5th St.

985-370-7546

www.BensonDerm.com

Robert W. Benson, M.D.Sandra Thornhill, APRN-C,

Julie P. O’Donnell, MCMS, PA-C

Now Open inCovingtonCovington

Now Open inCovington

Page 17: Sophisticated Woman—April 2011

17

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isticated W

oman

| Ap

ril 2011

17

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409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

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April 2011

5:00 pm | Tuesday, March 22

Call for a complimentary cosmetic consultation with Dr. Strand.

Gift Certificates Make Great Valentine Gifts

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You want the best care possible when you undergo cosmetic surgery and you’ll find it at Mandeville Plastic Surgery. We strive to provide the highest quality cosmetic services available. You’ll receive confidential, personal and

professional attention before, during and after surgery. For 23 years we have helped people realize their goals for a new body image. Let us help you.

Brian H. Strand, MD, FACSDiplomate, American Board of Plastic surgery

224 W. Causeway Approach Rd • Mandeville(985) 727-2275 • www.drbrianstrand.com Brian H. Strand, MD, FACS

TM

T H E O B A G I N U - D E R M S Y S T E M

AMERICAN SOCIETY OFPLASTIC SURGEONS, INC.

ou want the best care possible when you undergo cosmetic surgery and ou want the best care possible when you undergo cosmetic surgery and

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23 Years of Beauty23 Years of Beauty

Page 18: Sophisticated Woman—April 2011

18

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ril 2

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5:00 pm | Friday, March 18

April 2011

New loyalty club members receive a free Super Deluxe wash with activation.

2963 Hwy. 190 (Across from Barnes & Noble) • Mandeville • 727-2629

2 0 0 9

TheNorthshore’s

So

phisticated Woman

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TheNorthshore’s

So

phisticated Woman

So

phisticated Woman

2 0 0 8

TheNorthshore’s

So

phisticated Woman

2 0 0 8

TheNorthshore’s

So

phisticated Woman

So

phisticated Woman

2 0 0 7

TheNorthshore’s

So

phisticated Woman

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TheNorthshore’s

So

phisticated Woman

Thanks for voting us best car wash

four years running!

2 0 1 0

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5:00 pm | Friday, March 18

April 2011

A Laser Surgery Center 985.718.PETS (7387)www.drgmobilevet.com

Ashley C. Geoghegan, D.V.M.

We have reason to celebrate…Thank You for Voting”Best Veterinarian”

Thank You for Voting Us“Best Veterinarian”

for the 3rd Time!

We have reason to celebrate…

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phisticated Woman

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phisticated Woman

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phisticated Woman

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Ask about our Subdivision Special

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5:00 pm | Monday, March 21

health І preGnAnCY

EXERCISE IS IMPORTANT for a healthy life-

style and in pregnancy. Exercise can help

reduce backaches, constipation, bloating and

swelling that often occur throughout preg-

nancy. It may help to prevent or treat gesta-

tional diabetes and increase your energy. It

elevates your mood, improves sleep, perks

up your posture and promotes muscle tone,

strength and endurance that may improve

your ability to cope with pain of labor.

Women with vaginal bleeding, risk factors

for preterm labor and premature rupture

of membranes should not exercise. If you

are otherwise healthy, consult your doctor

to craft a healthy exercise plan. Sports like,

walking, swimming, and aerobics are con-

sidered safe during pregnancy. Some pilates

and yoga classes are designed for pregnant

women. Running and strength training, in

moderation, are safe for women who have

done them for awhile before pregnancy.

All pregnant women should avoid downhill

snow skiing, some racquet sports, contact

sports, scuba diving, gymnastics, water

skiing and horseback riding to name a few.

Exercising at altitudes higher than 6000 feet,

like skiing, can increase your risk of altitude

sickness and may cut down on your baby’s

supply of oxygen.

Follow these general guidelines for a safe

and healthy exercise program: avoid any

exercises on your back after the first trimes-

ter, avoid exercise in hot humid weather,

keep well hydrated, wear a bra that offers

good support, and consume the daily extra

calories you need during pregnancy. Stop

exercising and call your doctor if you experi-

ence any vaginal bleeding, dizziness, chest

pain or contractions.

Exercise during pregnancy can help

prepare you for labor and childbirth and it

can help reduce many common problems

that occur with pregnancy.

Exercise During Pregnancy is a Plus

The vagina is a delicate

ecosystem composed of

good bacteria.

Katherine Williams, MD, FACOG, is an Ob/Gyn. Her offi ce, Center for Women’s Health, is located at 104 Innwood Drive in Covington. Call 985-249-7022 or visit www.klwmd.com.

health І preGnAnCY

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April 2011

5:00 pm | Tuesday, March 22

lifestyle І ADVICe

DO YOU AGREE TO DO things you really don’t

have the time or energy to do? Do you try

to please everyone all of the time? Do you

have difficulty standing up for yourself? The

easiest way to reduce stress and live a more

fulfilling lifestyle is to create strong bound-

aries. It can be difficult at first, but the result

will be a happier, calmer you.

1. Self-Awareness—Pinpoint situations

where you to feel overwhelmed, anxious or

just plain agitated. This identifies where you

need more space, energy or personal power.

2. Setting Your Boundaries—Start with

simple yet firm guidelines in a composed

tone. This is initially uncomfortable, but as

you see your own well-being improve, you

will understand why it is so important to

clarify your personal boundaries.

Clearly state your boundary with direct lan-

guage. For example: It is not okay for you to

comment on my (weight, finances, parenting

style, etc.). Other times it is as basic as learn-

ing to say “No, thank you.” Always remember

that when something is asked of us we have

the option to decline.

Do not defend your boundary. Effective bound-

aries are set in one or two sentences. When

faced with resistance, smile and repeat your

statement. Only you have the power to make

the boundary stick.

Back up your boundaries with action. When

someone ignores your request, there must

be a consequence. Limited contact or not

cooking for a week may be possibilities.

3. Be ready for the guilt—Guilt is tough

(especially motherly guilt). It is the most

common obstacle in learning to nurture

yourself. Initially, you will feel guilty, but the

truth is—if you do not prioritize yourself no

one else will!

The saying is true—“How can you be

expected to take care of others if you don’t

take care of yourself.”

Valerie Poole is a Certifi ed Lifestyle Consultant. To schedule an appointment, call 985.630.7800.

Setting Healthy Boundaries

Nothing says “I Love You” like

a spa gift certifi cate.

self help І lifestyle meet the owner І community

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12:00 pm | Wednesday, March 23

April 2011

COVINGTON 69305 HWY 21 | 985-893-6556SLIDELL 2179 GAUSE W | 985-781-9009

KEVIN LAZAROE HAS been in the import

business for over a decade. He appreciates

handcrafted furniture and when he began

to shop for his own home, he could not

find the imported handmade look he was

so fond of on the Northshore. As the owner

of several Northshore businesses including

CCTV Imports, Northshore Spy and Security

and ATR Gym, he decided to make it available

through his newest venture, Seven Wonders

Furniture in Mandeville. “Once a month I

travel to India and Indonesia, and we actually

design the furniture from the beginning. We

get new inventory every other week. You will

consistently have different and new selec-

tions of one-of-a-kind pieces.”

The furniture, handmade from reclaimed,

recycled solid wood and metals, is sold direct-

ly to Kevin. “You can find beautifully crafted

imported furniture at very competitive

prices, because you are essentially buying the

furniture directly from the manufacturer.”

Kevin enjoys spending time with his three

children and enjoying the family atmosphere

here on the Northshore. “I live in Madisonville,

but the entire Northshore is home to great

people. This is just a wonderful place to live

and raise your children.”

Seven Wonders Furniture is located at 2600

Florida Street in Mandeville and is open seven

days a week. 985-809-2778.

Meet the Owner of Seven Wonders Furniture

Page 20: Sophisticated Woman—April 2011

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enterprising women І sYlVIA reIne & leonette loe

WHEN SYLVIA Reine’s husband of 30 years, Ronnie,

approached her with the idea of opening a shop in the

La Reine Olde Towne Centre in Slidell, she immediately

thought of the two women in her life she would most

like to help her do it. Her daughter Laura Reine and her

daughter-in-law Leonette Loe were the obvious choices,

and Three Divas and a Sugardaddy Fine Gifts was brought

to fruition.

Sylvia has over three decades of experience in every-

thing from construction, to disaster cleanup, to landscape,

subdivision and interior design. In fact, her husband

Ronnie was among the first on the scene in New Orleans

in the direct aftermath of hurricane Katrina, while

Sylvia, who had evacuated to her sister’s house in north

Louisiana, coordinated the cleanup from there. “It was a

scary time for me. I was petrified because we could see

that the levees had been breached, but Ronnie didn’t even

know about it. Luckily, he evacuated to safety until our

crews could get in and clean up.”

Far from a major disaster cleanup like the Superdome

or the Convention Center, Sylvia says the formula for

success at Three Divas and a Sugardaddy is the same.

“Pulling your people together and surrounding your-

self with people you can trust is important,” she says.

“I enjoy disaster cleanup and we have a great team. At

Three Divas, we have so much fun and we are not only

family, we are friends. The girls who work with us are

exceptional.” When it comes to working so closely with

her daughter Laura and daughter-in-law Leonette, Sylvia

could not be happier. “Leonette does an extraordinary

job of showcasing our inventory. I have so much appre-

ciation for her design and setup. And Laura, well, she is

our number cruncher. If things get stressful, we just take

turns having meltdowns.”

Leonette has lived in Slidell her entire life. In fact, she

was born at Slidell Memorial Hospital. Her hands-on expe-

rience helping with her stepfather’s dry cleaning business

in Slidell equipped her well for running Three Divas and

a Sugardaddy. “This is what I was meant to do. I like to

coordinate things and see everything come together. And

of course, I like to shop!” And she even enjoys working

closely with her in-laws. “Laura and I were friends before

Family First at Three Divas and a Sugardaddy

“I

will

I married Jason, and Sylvia is the sweetest person. She is just like my

Mom. I have never seen her be unkind to anyone. My in-laws treat

me like their own daughter.” Leonette credits Sylvia for her people

skills. “Sylvia is great with everyone she meets, but especially with

our employees, whom we love. She makes people feel awesome. She

is the person who keeps in touch with emails and phone calls.”

All the ladies bring a little of their own flavor to the store, from the

rhinestone embellished black denim jacket featuring an Elvis silhou-

ette (Sylvia’s favorite), to the kitchenware and home décor Leonette

loves. But their aspiration was to open a store where customers can

find a gift for anyone in any price range. With baby clothing and gifts,

children’s clothing and accessories, bridal party gifts

and gifts for the bride and groom, jewelry, men’s and

women’s clothing and accessories, they have exceeded

those aspirations.

Not just for children and ladies, Three Divas carries

the entire Jack Black men’s skin care line. You can

choose from understated but classic ties for the college

or NFL sports fan, masculine camouflage luggage for

the rugged outdoorsmen, and tailgating necessities

he will use for years to come. Moms on the go can go

in style with trendy diaper bags, Natural Life Organic

clothing, shoes by All Around Uptown Girls and Jimmy

Crystal New York sunglasses. The Consuela line of

WRITTEN BY AMY BOUTON PHOTOS BY STEVE RANDON

ABOVE: Leonette Loe, Ronnie Reine and Sylvia Reine. LEFT: Three Diva’s and a Sugardaddy Sales Associates, left to right, Teresa, Kecia, Michelle, Alison, Cathy and Tabitha (not pictured). BELOW: The entire Reine family Super Bowl bound.

Phot

ogra

ph b

y St

eve

Rand

on

handbags, luggage and beach bags channels the Caribbean just in

time for the warmer weather.

In addition, they carry the Lafco, New York candle line, specialty

soaps, home and outdoor décor, glazed pottery and custom tableware

and linens. Handmade quilts from Sylvia’s hometown of Urania,

Louisiana, stand in the front of the store, along with hand-made

wares from many local and regional vendors. “We try to carry prod-

ucts from locals in here as much as possible,” Leonette says. If it’s

made in the USA, Sylvia says they try to house it in the store. “We try

to put as many things in here as we can that are made in America. It

is definitely a priority for us.” Once you find that perfect gift, choose

a greeting card from their extensive selection of Blue Mountain

cards, while you wait for your complimentary gift wrapping.

While Sylvia and Leonette share a common bond through their

business endeavor, their strongest bond is the one they share as

family. Their eyes fill with tears when they talk about their relation-

ship. “I want to be there for my family. I hope to pass on to my grand-

children that they should love and enjoy their family while they are

here,” Sylvia says. Three Divas and a Sugardaddy is located in La Reine Old Towne Center at

2306 Front Street in Slidell. They can be reached at 985-288-5550 or can be

found on Facebook as Three Divas & a Sugardaddy Fine Gifts.

Page 21: Sophisticated Woman—April 2011

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enterprising women І sYlVIA reIne & leonette loe

WHEN SYLVIA Reine’s husband of 30 years, Ronnie,

approached her with the idea of opening a shop in the

La Reine Olde Towne Centre in Slidell, she immediately

thought of the two women in her life she would most

like to help her do it. Her daughter Laura Reine and her

daughter-in-law Leonette Loe were the obvious choices,

and Three Divas and a Sugardaddy Fine Gifts was brought

to fruition.

Sylvia has over three decades of experience in every-

thing from construction, to disaster cleanup, to landscape,

subdivision and interior design. In fact, her husband

Ronnie was among the first on the scene in New Orleans

in the direct aftermath of hurricane Katrina, while

Sylvia, who had evacuated to her sister’s house in north

Louisiana, coordinated the cleanup from there. “It was a

scary time for me. I was petrified because we could see

that the levees had been breached, but Ronnie didn’t even

know about it. Luckily, he evacuated to safety until our

crews could get in and clean up.”

Far from a major disaster cleanup like the Superdome

or the Convention Center, Sylvia says the formula for

success at Three Divas and a Sugardaddy is the same.

“Pulling your people together and surrounding your-

self with people you can trust is important,” she says.

“I enjoy disaster cleanup and we have a great team. At

Three Divas, we have so much fun and we are not only

family, we are friends. The girls who work with us are

exceptional.” When it comes to working so closely with

her daughter Laura and daughter-in-law Leonette, Sylvia

could not be happier. “Leonette does an extraordinary

job of showcasing our inventory. I have so much appre-

ciation for her design and setup. And Laura, well, she is

our number cruncher. If things get stressful, we just take

turns having meltdowns.”

Leonette has lived in Slidell her entire life. In fact, she

was born at Slidell Memorial Hospital. Her hands-on expe-

rience helping with her stepfather’s dry cleaning business

in Slidell equipped her well for running Three Divas and

a Sugardaddy. “This is what I was meant to do. I like to

coordinate things and see everything come together. And

of course, I like to shop!” And she even enjoys working

closely with her in-laws. “Laura and I were friends before

Family First at Three Divas and a Sugardaddy

“I

will

I married Jason, and Sylvia is the sweetest person. She is just like my

Mom. I have never seen her be unkind to anyone. My in-laws treat

me like their own daughter.” Leonette credits Sylvia for her people

skills. “Sylvia is great with everyone she meets, but especially with

our employees, whom we love. She makes people feel awesome. She

is the person who keeps in touch with emails and phone calls.”

All the ladies bring a little of their own flavor to the store, from the

rhinestone embellished black denim jacket featuring an Elvis silhou-

ette (Sylvia’s favorite), to the kitchenware and home décor Leonette

loves. But their aspiration was to open a store where customers can

find a gift for anyone in any price range. With baby clothing and gifts,

children’s clothing and accessories, bridal party gifts

and gifts for the bride and groom, jewelry, men’s and

women’s clothing and accessories, they have exceeded

those aspirations.

Not just for children and ladies, Three Divas carries

the entire Jack Black men’s skin care line. You can

choose from understated but classic ties for the college

or NFL sports fan, masculine camouflage luggage for

the rugged outdoorsmen, and tailgating necessities

he will use for years to come. Moms on the go can go

in style with trendy diaper bags, Natural Life Organic

clothing, shoes by All Around Uptown Girls and Jimmy

Crystal New York sunglasses. The Consuela line of

WRITTEN BY AMY BOUTON PHOTOS BY STEVE RANDON

ABOVE: Leonette Loe, Ronnie Reine and Sylvia Reine. LEFT: Three Diva’s and a Sugardaddy Sales Associates, left to right, Teresa, Kecia, Michelle, Alison, Cathy and Tabitha (not pictured). BELOW: The entire Reine family Super Bowl bound.

Phot

ogra

ph b

y St

eve

Rand

on

handbags, luggage and beach bags channels the Caribbean just in

time for the warmer weather.

In addition, they carry the Lafco, New York candle line, specialty

soaps, home and outdoor décor, glazed pottery and custom tableware

and linens. Handmade quilts from Sylvia’s hometown of Urania,

Louisiana, stand in the front of the store, along with hand-made

wares from many local and regional vendors. “We try to carry prod-

ucts from locals in here as much as possible,” Leonette says. If it’s

made in the USA, Sylvia says they try to house it in the store. “We try

to put as many things in here as we can that are made in America. It

is definitely a priority for us.” Once you find that perfect gift, choose

a greeting card from their extensive selection of Blue Mountain

cards, while you wait for your complimentary gift wrapping.

While Sylvia and Leonette share a common bond through their

business endeavor, their strongest bond is the one they share as

family. Their eyes fill with tears when they talk about their relation-

ship. “I want to be there for my family. I hope to pass on to my grand-

children that they should love and enjoy their family while they are

here,” Sylvia says. Three Divas and a Sugardaddy is located in La Reine Old Towne Center at

2306 Front Street in Slidell. They can be reached at 985-288-5550 or can be

found on Facebook as Three Divas & a Sugardaddy Fine Gifts.

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health І deNTal

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April 2011

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health І deNTal

AS SILLY AS THIS QUESTION sounds, why do

we want our teeth? What would it be like not

to have our teeth? For each of us we will ini-

tially respond on a practical level. But believe

it or not we are in some way emotionally

attached to them.

Many of the baby boomer generation can

remember a parent or parents having partial

or total edentulism at an early age. Many

may remember a parent having to alter their

lifestyle due to the inability to properly func-

tion with a removable dental appliance, or

worse, being embarrassed by a failure in a

social situation.

As dentistry continues to find conserva-

tive ways to repair and replace broken-down

teeth, many people still face obstacles in cre-

ating a lifetime plan for their dental health.

Many have seen their parents approach

to dental care as an emergency visit to

the dentist. Dental insurance companies

have tried to lure both patients and den-

tists into making this unique relationship

based service industry into a commodity

based service. There are so many factors

that control individual fees per service than

cannot be seen on the surface.

With advancements that prolong our life

spans into our 70’s and 80’s, we need to

consider what we want for our dental health

in the future. We only get one set of OUR

natural teeth. What would you do to invest

in yourself for the next 40 to 50 years? Would

we realistically choose the same path of

reactive commodity based dentistry? Would

it be possible to develop a long term relation-

ship with a dentist who would invest his or

her time in your dental future?

We only get one set of OUR

natural teeth.

Why Do We Love Our Teeth?

Call Dr. Charles A. Schof at Mandeville Center for Dental Excellence, 985-626-4401. 240 Dalwill Dr. in Mandeville or visit www.charlesschof.com. He is a member of the Academy of Cosmetic Dentistry, The American Dental Assoc. and has received Mastership Status from the Academy of General Dentistry.

Call Dr. Charles A Schof at Mandeville Center for Dental Excellence, 985-626-4401. 240 Dalwill Dr. in Mandeville or visit www.charlesschof.com. He is a member of the Academy of Cosmetic Dentistry, The American Dental Assoc. and has received Mastership Status from the Academy of General Dentistry.

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Aprill 2011

On the Tchefuncte River Front on Water St. in MadisonvilleFeatures fi ne art from local artists including painting, mixed media photography, jewelry,

wood carving, sculpture, stained glass and more. Free to public.

985-624-7216www.madisonvilleartmarket.com

Every 2nd Saturday 10am to 4pm

Page 23: Sophisticated Woman—April 2011

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April 2011

5:00 pm | Friday, March 18

985.893.3737

What will I look like?No Appointment Needed!

Stop in for a free 3D imaging to see what you can look like with breast

implants BEFORE surgery.

BreastEnhancement

I would like to express my gratitude to Dr. Elizabeth Kinsley and her entire staff for the professional

and courteous care I received with my surgical procedures. Dr. Kinsley performed a mastectomy with augmentation and an abdominoplasty for me. The results are better than I could have imagined; at 50 years old

I feel and look like I did at 18. Dr. Kinsley is an excellent surgeon

and I would recommend her to anyone.—R.N., Slidell

2 0 1 0

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April 2011

5:00 pm | Tuesday, March 21

Thank You For Voting Us...

W e’re a family owned business that’s been around for more than 50 years. You don’t reach that sort of milestone, or get named Best Ofin poll after poll, without great employees. If you’ve ever been to aRouses, you know how friendly and helpfulour team members are. But credit alsogoes to the people you don’t see. Ourbuyers, who all live right here in Louisiana,work hard to make sure you always get thevery best quality at the very best price.

Thank You For Voting Us...Thank You For Voting Us...

2 0 1 0

Best Produce and Best Grocery storeon the northshore Five years in a row!

www.rouses.com

Donald Rouse

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April 2011

5:00 pm | Monday, March 21

Experience Total Wellness With...Experience Total Wellness With...

3960 Florida St., Mandeville

985.727.1540LiftTrainingStudios.com

Mandevillefatloss.com

1796 W. Causeway Appr., Mandeville

985.626.1671TheDoctorsChiropracticGroup.com

2 0 0 8 & 2 0 1 0

Brett

before

after20 0 8 •2 0 0 9 •2

010

Harold & Samantha Prestenbach

Dr. Scott P. Oliphant

Page 25: Sophisticated Woman—April 2011

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2011

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2/3

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or P

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5:00 pm | Friday, March 18

April 2011

Expect the Finest985.626.5255

www.isisthesalon.com

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April 2011

12:00 pm | Friday, March 18

health І OrTHOdONTICs

LASERS? YES, LASERS. This may sound like

something out of a Star Wars movie, but

lasers have become a valuable instrument in

most, if not all, segments of dentistry. Lasers

come in all shapes and sizes, but the critical

difference is the type of tissue the laser will

“cut.” This is described as either hard-tissue

(teeth) or soft tissue (gums). In orthodontics,

soft tissue lasers are the norm.

Soft tissue lasers in orthodontics serve

several purposes, and can reduce treatment

time in some cases. For teeth that are slow

to erupt, and covered with gum tissue, your

orthodontist can “uncover” the tooth and

glue a brace on at that visit. This allows the

orthodontist to move that tooth into the

proper position sooner than simply waiting

for it to erupt. The laser is great for contour-

ing the gums around teeth to improve the

smile esthetics. It is also super for removing

swollen gum tissue due to less than stellar

hygiene, nickel allergy or mouth breathing.

The entire procedure takes less than 30

minutes, and in most instances is performed

under topical anesthesia (no shots). The dis-

comfort is minimal; the best frame of refer-

ence is a pizza burn, and the healing process

is usually a matter of days. Another feature

is that the procedure is bloodless.

Lasers have entered the realm of dentistry

and are here to stay. They are a great tool

that allows for increased esthetics, better

results, and—when appropriate—more effi-

cient treatment.

Dr. Edward Brown, III is certifi ed by the American Board of Orthodontics. He can be reached at Brown Family Orthodontics in Mandeville, 985-626-8297 or Covington, 985-893-1044 or visit www.brownfamilyortho.com.

Lasers and Orthodontics

The discomfort is minimal;

the best frame of reference

is a pizza burn, and the

healing process is usually a

matter of days.

OrTHOdONTICs І health

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5:00 pm | Thursday, March 17

April 2011

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April 2011

SHOP LOCAL, SHOP COVINGTON . . .HISTORIC DOWNTOWN COVINGTON HAS UNIQUE OFFERINGS FOR YOU

AND EVERYONE ON YOUR LIST! FOR YOUR SHOPPING AND DINING

PLEASURES - SHOP LOCAL, SHOP COVINGTON . . .

VISIT OUR COVINGTON TRAILHEAD VISITOR’S CENTERfor a walk through history featuring photoexhibit, interactive kiosks, and short film.

OPEN WEDNESDAY 10 AM - 2 PM • FRIDAY 10 AM - 2 PMSATURDAY 10 AM - 4 PM • SUNDAY NOON - 4 PMFOR PRIVATE SHOWING, CALL 985.867.1206

419 N. New Hampshire Street • Covington • 985.892.1873

GandA_CovingtonTrailhead_2011.indd 1 2/14/11 3:52:38 PM

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5:00 pm | Friday, March 18

health І eXerCIse

SPRING IS HERE. And with this change in

season comes several other changes; change

of weather, change of wardrobe and more

importantly, change of activities. Many

people become dormant during the winter.

By the time spring rolls around, everyone

seems to be anxious for fresh air, exer-

cise and outdoor activities. Hobbies such as

biking, hiking, jogging or walking the lake-

front are often started with intensity and the

best of intentions.

When starting up new spring activities

your joints need to be considered. Any new

demands placed on stiff, overworked or

aging joints can cause pain and discomfort.

Joint pain is often caused by the connective

tissue matrix that is responsible for cushion-

ing joints called articular cartilage. When a

joint experiences wear and tear, it leaves the

articular cartilage worn down or completely

obsolete. This results in bone on bone fric-

tion and reduced range of motion and pain.

Articular cartilage has no blood supply,

leaving it very slow to self repair. Luckily

there are ways to prevent these joint

problems before they start. By taking a

Glucosamine, Methylsulfonylmethane (MSM)

and Chondroitin blended supplement on a

regular basis, symptoms will be less severe

or non-existent. The cartilage will also be

able to repair faster and safe guard against

the destructive wear and tear of the joint.

The glucosamine will provide your cartilage

with the essential building blocks for repair.

Chondroitin will assist in the maintaining of

healthy articular cartilage. MSM is an organic

sulfur source which helps to nourish and

enhance articular cartilage.

When taking up new activities this spring,

remember to protect your joints. Start fueling

your body with the proper supplements now

in order to help or prevent joint pain in

the future.

Kimmy Trowbridge is the owner of Re-Fuel Nutrition and Blending Station located next to Bone Fish Grill at 400 River Highlands Blvd. She is a certifi ed nutritionist. Call 985-893-9131 or visit www.re-fuelnutrition.com for more information.

Protect Your Joints With Supplements

Give the all natural fat

burners a chance to reach the

desired fat loss.

Page 27: Sophisticated Woman—April 2011

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April 2011

5:00 pm | Friday, March 18

MANY PEOPLE THINK that estate planning is simple.

You just press a button on a word processor and out

comes a Will or other document that does just what you

want. However, it’s just not that simple. There are many

reasons that it takes someone with years of education

and practical experience to advise you and prepare docu-

ments to accomplish your wishes. Typically, you have not

even thought of all the questions, much less the answers

and why they are important.

For example, many people think in terms of giving spe-

cific assets to specific people. Sometimes this works. But,

oftentimes people do not consider the possibility that

their estate planning documents could become effective

at their death decades in the future. Will you still have

that IBM stock you had planned to leave to John? Will you

still have the beach house you had planned to leave to

Susan? What should happen if you had sold one or both

prior to your death? What if the IBM stock had gone the

way of Enron and the beach house had skyrocketed in

value? If there are expenses and taxes to pay, should the

recipient of each gift pay his or her share of the expenses

and taxes or should some recipients receive their gifts

without the burden of expenses and taxes?

There are also many technical legal and tax issues

which you might never spot until your heirs end up in

conflict or the IRS is knocking at their doors. In addi-

tion to overlooked problems, without a qualified estate

planning attorney you can miss opportunities to plan

for Medicaid and VA Aid and Attendance qualification, to

avoid probate and succession, to reduce income, estate,

gift, and other taxes, and to provide for your family.

An estate planning specialist examines your unique

situation and goals, your family and financial circum-

stances, and tailors a plan to meet your needs. From a

simple Will or Trust to a complex plan including multiple

advanced planning strategies, not every tool is applicable

in every situation. Whether you are just starting out in

life, or are in your twilight years, an attorney who special-

izes in estate planning can listen to your goals and tailor

a plan that is best able to achieve those goals.

Estate Planning is Simple, Right?

Ronda M. Gabb & Associates LLC, “A Louisiana Estate Planning & Elder Law Practice.” She is a member of the American Academy of Estate Planning Attorneys, the National Academy of Elder Law Attorneys and is a Board Certifi ed Estate Planning and Administration Specialist Certifi ed by the Louisiana Board of Legal Specialization. Her offi ce is located at 40 Louis Prima Drive in Covington. Call 985-892-0942 or visit her on the web at www.RondaMGabb.com.

This procedure is quick, easy

and inexpensive and may be

accomplished without an attorney.

MOrTGaGe І home

esTaTe PlaNNING І money

WRITTEN BY RONDA M. GABB

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Signature ___________________________________________________

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April 2011

5:00 pm | Tuesday, March 22

Mandeville, Baton Rouge & Long Beach

(985) 871-0300Mon–Sat 10am–8pm • Sun 1–5pm

www.afd-furniture.com

Style~Restoration~Structure

Voted Best Furniture 4 Years Running!

2 0 1 0

2007 •2 0 0 8•2009

TheNorthshore’s

Mandeville | Baton Rouge | Long Beach(985) 871-0300

Mon–Sat 10am–8pm • Sun 1–5pmwww.afd-furniture.com

esTaTe PlaNNING І money

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5:00 pm | Friday, March 18

April 2011

Acquistapace’sC O V I N G T O N S U P E R M A R K E TLocally Owned & Operated Since 1963

Adam Acquistapace

��

125 East 21st Ave. | Covington985-893-0593

www.acquistapace.com

2 0 1 0

Voted Best Place to Buy Wine2007, 2008, 2009 & 2010

The largest selection and best prices on wine,

beer and spirits in the state.

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5:00 pm | Wednesday, March 16

April 2011

PMS 484

MADISONVILLE DRUGS

211 Covington St. * Madisonville, l

a 70447

2000est.

Mon–Fri: 8:30am–6pmSat 9am–3pm

985-792-1711 • 985-792-1752 FAX

Kristian HahnPharm.D.

PROVIDINGPERSONALIZED

CARE

• Customized Medications

• Transdermal or Topical Formulations

• Medications not commercially available

• Bio-Identical Hormone Consultations & Testing

• Single Dose Combinations

• Medications Free of Sugar, Lactose, Dyes, Alcohol, Gluten or Preservatives

The Northshore’s Best

Account Executive ________________________________________

Authorized Signature ______________________________________

Date ______________________________________

Proof #1 Proof #2 FINAL

Mark changes/corrections clearly. Colors of this proof may not be exactly like the printed magazine.

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July

2009

1/3

Page

Ver

tical

Ble

ed—

3.50

89”

x 11

1/3

Page

Ver

tical

Ble

ed—

3.50

89”

x 11

5:00 pm | Monday, March 21

April 2011

The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433

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April 2011

5:00 pm | Friday, March 18

I’M OFTEN ASKED by women who want to

use human-identical Hormone Replacement

Therapy (BHRT), how do we get started?

Because human-identical hormones are

true hormones, as opposed to herbs, and

require a prescription, we have to work in

conjunction with your physician. Call your

physician and let them know that you want

to use human-identical hormones. Be certain

that they are willing to assist you in this

process. We have already developed excellent

working relationships with many physicians

to develop BHRT plans for their patients.

If you’re already on synthetic HRT and

are enjoying good symptom control, your

physician may simply switch you over to an

appropriate human-identical equivalent.

If you are suffering from multiple symptoms,

doctors may need to perform a blood or saliva

test to check your hormone levels as an

additional diagnostic tool. A saliva test can

be useful to determine your hormone levels

and does not require a prescription, but is

not always necessary to begin treatment.

We do advise though that you have your

levels tested within the first few months of

treatment and periodically thereafter.

Frequently physicians refer patients with

complicated cases to us for testing and a

hormone consultation. In this case, we will

suggest a consultation which consists of you

completing a medical history and symptom

questionnaire. We then set an appointment

to go through the questionnaire, and discuss

your symptoms and the treatment options

available to you. We then forward your

consultation form with our suggestions to

the physician for review, modification and/or

approval. Your physician’s positive response

will result in a treatment plan including a

prescription we can compound specifically

for you.

Human-Identical Hormones

For more on customized medications, bio-identical hormone consultations and testing, hospice compounding, veterinary compounding and sterile product preparation, please contact Kristian Hahn, Pharm. D at Madisonville Drugs and The Compounding Corner. 211 Covington Street in Madisonville. 985-792-1711.

Keep in mind that often

times our pets take the same

medicines that we do.

health І HOrMONes

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April 2011

5:00 pm | Friday, March 18

health І FITNess

MANY OF OUR PATIENTS with neck prob-

lems relate to us that their problem began

as a “crick” in the neck when they woke one

morning, and then worsened over time. Well,

this morning, I suffered the dreaded “crick.”

Unfortunately for me it was accompanied

by a headache and a fair-sized dose of irri-

tability. If I were the inactive type or worked

in a set position behind a desk all day, this

could have turned into a larger problem.

Thankfully, I know how to take care of a

“crick” and I don’t mind self-treating.

Here is what to do next time you wake up

with a “crick” in your neck. Every hour or two

perform five to 10 “Yeses and Nos.” As you

can imagine, a “yes” is nodding your head

forward and back slowly, as far as you com-

fortably can without pain. A “no” is turning

your head to the left and right (as if looking

over your shoulder), once again as far as you

can, comfortably, without pain. Every hour or

two, lean your head to the side to bring your

ear toward your shoulder on each side. Hold

for 30 seconds unless there is pain. You want

to feel a light stretch. Exercise. Whatever it is

you normally do, keep on doing it as long as

there is no neck pain.

Of course, if your pain is more severe or if

you have any other symptoms such as pain

or tingling in the arm or hand, cognitive

issues, difficulty speaking, visual abnormal-

ity, fainting or dizziness—call your physician

or consult with your physical therapist.

Physical Therapist Matt Slimming has been practicing on the Northshore for 17 years and owns STAR Physical Therapy and STAR Fitness Center with facilities in Covington, Folsom and Slidell. He can be reached at 985-893-2845 or www.StarFitnessCenter.com.

I Woke up With a “Crick” in my Neck

If I were the inactive type

or worked in a set position

behind a desk all day, this

could have turned into a

larger problem.

FITNess І health

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April 2011

Call or come by to meet our staff!

Frank Carmeli(985) 624-34442186 Florida [email protected]

Insurance subject to availability and qualifications. Allstate Insurance Company and Allstate Property and Casualty Insurance Company, Northbrook, Illinois © 2009 Allstate Insurance Company.

I am looking forward to meeting my new clients from retiring agent Charles Heine, Sr.

Please stop by and visit me today!

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April 2011

Annual Easter Egg Hunt

• Complete Buff et• Zoo2u Petting Zoo• Prizes & Family Fun• Free Pictures with the Easter Bunny• Children $12 and Adults $18• Reservations RequiredPlease Bring your Camera!

(985) 809-7669 • 71518 Chestnut St., Covingtonwww.annadeles.com

(985) 809-766971518 Chestnut Street, Covington

(nestled off Hwy 190 near downtown Covington)

Easter Sunday DiningServing a special

3-course Easter MealSeating times 11am–3pm

$48 per person

2 0 1 0

Voted “Best Bed & Breakfast”

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5:00 pm | Friday, March 18

April 2011

985.871.1581 Pelican Landing Shopping Center

70457 Highway 21, Ste. 104Covington

www.suzannesgifts.com

Spring in for great new Resort Wear

Fabulous giftsfor all occassions.Don’t forget that special grad!

community І arOUNd TOWN arOUNd TOWN І community

arOUNd TOWN

continued on page 35

arOUNd TOWN

2

1| The City of Slidell’s Bayou Jam concert series returned on March 13 with a performance by The Topcats.

2| NORDC/NOBA Center For Dance Seniors take top medals at the Greater New Orleans Senior Olympics held at Clearview Mall. The “Sassy Seniors” won silver, and the “Jazzy Seniors” (shown) from St. Bernard NORDC Center took gold.

3| Congratulations to Salmen High School senior, Zephniah Rudolph who was chosen as the first winner of the HERO award. The award is given to a local high school student who is nominated and is co-sponsored by Charter Business and Sophisticated Woman magazine.

4| Students in teacher Brittany Huguet’s English I class at St. Scholastica Academy recently went on a scavenger hunt to find items related to their reading of Jane Eyre. This activity was designed to have the students recall important facts from the book.

5| Chef John Besh’s New Orleans is a 26-part cooking series shot in high definition. The series premieres nationwide on WYES April 2, at 9:30 a.m. Each episode repeats Sundays at 2:00 p.m.

6| Concert attendees enjoyed picnics with family and friends, and great music provided by the state’s premier symphony, the Louisiana Philharmonic Orchestra, at the City of Slidell’s Some Enchanted Evening. The concert series will resume on April 30.

2| The Northshore area Board of Realtors recently hosted a Ribbon Cutting Ceremony to celebrate the relocation of its new office in the Chase Bank Building in Mandeville.

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WHEN YOU SAY ”HERBS,” what comes to

mind? Parsley, chives, oregano? All seem

familiar because we use them in every-

day cooking. Some are very pungent—some

very potent. Curly parsley makes interest-

ing, edible borders in a small garden. When

paired with sweet alyssum, it will also delight

the olfactory system as one strolls past.

Parsley is quite popular as garnish on dinner

presentations. Lavender is easily grown and

dried for its soothing fragrance in soaps and

sachets, as well as its beauty in the garden.

Herbs have always played an important

part in life as they are associated with

superstitions, good health, healing, romance,

religion and even politics. The Chinese con-

sidered artemisia to have special charm. The

French used it on infants to protect them

from colds. The Greeks used sweet marjoram

as a tonic and parsley as a cure for upset

stomach. Greek athletes used mint as part

of an after bath lotion. Rosemary had its

use as a tranquilizer and was said to cure

headaches. The Dutch allowed wild chives

in their pastures to give their cows’ milk a

chive flavor. During the Middle Ages, mint

was useful in purifying water that had “gone

stale” on long ocean voyages. Mustard was

The Herb in Today’s Garden

lauded by Hippocrates and mentioned by

Shakespeare in many of his plays.

Herb gardens were essential components

of early settlers’ plantings. Familiar herbs

growing in the frontier meadows like parsley,

anise, bay leaves, sorrel, watercress, wild

leeks and lavender, were widely found and

used. American Indians were teachers to the

settlers as to the use of herbs for medicine,

eating, tanning and dyeing leather.

Beginning gardeners will have many

choices in deciding just which herbs to

plant. Remember that herbs require full

sun, rich and well drained soil, and should

be planted near the kitchen (where most

are used). Rosemary, sage and winter savory

are considered strong herbs, while sweet

basil, dill, mint, tarragon and thyme are

accents. Chives, parsley and summer savory

are blending herbs. Anise, coriander, dill and

fennel do not transplant well, so sowing

directly into the garden is best. So as not to

sow herb seeds too deeply, mix seeds with

coffee grounds or fine sand as that will keep

them moist and well drained as well. Get

your herbs growing and enjoy the benefit of

their many tastes, aromas, and beauty.

WRITTEN BY ANNA RIBBECK

home І GardeNING

Remember that herbs require full sun, rich and well drained

soil, and should be planted near the kitchen.

GardeNING І home

The Northshore’s Best

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April

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Em

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Original artworkLimited edition prints

Hours: Tues–Fri 9:30am–5pm Sat 9:30am–3pm

1417 N. Hwy 190Covington

Near Sherwin-Williams

893.6166

Custompicture frames.

Handmade.Just for you.

art by Tony Benedetto

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WRITTEN BY

FREDDY DRENNAN,

MAYOR OF SLIDELL

Come Out For an Enchanted Evening at Heritage ParkI AM EXTENDING AN invitation to you and your family

and friends, to come out to Heritage Park on Saturday,

April 30, for the city’s ninth annual Some Enchanted

Evening with the Louisiana Philharmonic Orchestra.

The concert begins at 6 p.m. but you will want to

arrive early to enjoy all of the pre-concert festivities.

Admission is free.

The evening begins at 4 p.m. with an Enchanted Art

Walk where local artists will demonstrate their talents

and have their works on display. And of course there’s

the annual Mayor’s Picnic Contest. I’m challenging

everyone to get their family and friends together and

create the perfect picnic scene. In the past we’ve had

patriotic picnics, Cajun cooking and all kinds of clever

themes. So grab your blankets, picnic baskets, ice

chests and decorations and come out to Heritage Park

to enjoy a magical evening.

During intermission, I will recognize the most cre-

ative picnic spreads and announce the winners of

each of these four categories: Perfect Interlude (most

romantic setting), Chromatic Overtures (most creative

picnic spread), Grand Staff (best presentation by an

organization or office group), and Minor Scales (little

folks with big ideas—ages 12 and under). Participants

should register near the gazebo in Heritage Park start-

ing at 5 p.m.

I look forward to seeing how creative you can get.

I urge everyone to show their community spirit and

participate in this event.

WRITTEN BY APRIL WEHRS

EXECUTIVE DIRECTOR

PONCHATOULA

CHAMBER OF COMMERCE

community І leaders

These unsung heroes don’t always get the credit for maintaining that

feeling of security for which they are largely responsible.

Continued on page 35

Vote Early, Vote Often?IN APRIL THE VOTERS of Covington will elect a new

mayor and council, and in just a couple of months a

new face and writer will appear in this spot to rep-

resent them. While I support term limits, I will leave

kicking and screaming, but it will be time. In Covington

the limit is two terms. Boy, eight years can fly by and

they were the best of my life. And as hard as it will be

to leave it behind, I believe that a different perspective,

fresh energy, new priorities and renewed creativity

bring opportunity to our city. Long term incumbency

can lead to complacency and the phrase, “because

that’s the way we’ve always done it.”

Those who don’t support term limits will argue

that it’s up to the people to decide. It’s a tall order to

challenge a long term incumbent with years of estab-

lished influence, and what we in Louisiana have come

to call political machines and wealthy war chests. I

prefer the level playing field insured by term limits

and I applaud those who offer themselves for public

service.

Either way, the voters of Covington have some major

decisions to make in April, and I encourage them to

carefully consider their choices, but most of all to

make them and make them count in the voting booth.

The right to vote has been hard won, and each time

you exercise it, you honor the people who have fought

and died for your right to do it. Your vote is your voice.

Let yours be heard.

WRITTEN BY

CANDACE WATKINS,

MAYOR OF COVINGTON

St. Tammany Citizens Rally After StormsONCE AGAIN, WE HAVE had the opportunity to witness

the generosity of the citizens of St. Tammany Parish

and the strong devotion to duty held by parish workers,

utility crews, Sheriff’s deputies and our fire fighters.

On the morning of March 9, three tornadoes hit St.

Tammany Parish: one in the Bush/Waldheim area,

one north of Lacombe, and one northeast of Slidell.

Neighbors were out immediately helping neighbors.

Emergency personnel were on the scenes quickly and

worked with amazing speed and efficiency. While

homeland security, deputies and firefighters were

assessing damage and our public works crews were

clearing streets for emergency traffic.

Some of the examples of generosity include: the

service station on the corner of East Gause and Pearl

in Slidell provided hot coffee in the rain to emergency

responders, American Red Cross volunteers provided

assistance in the Lake Village Subdivision, and Home

Depot donated tarps and labor to some of the worst

hit homes. This community came out strongly to help

its own.

In light of the recent events in Japan, we are all

thankful these storms did not cause any loss of life in

St. Tammany. As the world prayed for our area post-

Katrina, now our hearts go out to the citizens of that

devastated country.

WRITTEN BY KEVIN DAVIS,

ST. TAMMANY PARISH

PRESIDENT

Get Your Booth at Expo 2011WE ARE PLEASED TO announce that booth sales are

underway for our 17th annual EXPO—the region’s

largest business trade show—set to take place on May

4. We have secured a new location in the River Chase

Shopping Center on Highway 21 (the former Linens N’

Things space), near I-12. This convenient location will

allow for higher visibility and increased foot traffic for

our exhibitors. Another change this year is the time

frame, which will be from 3–7 p.m. We expect available

booth space to sell fast.

We are also in the midst of our annual Membership

Drive. If you are a business owner who has thought

about joining the chamber, now is the time! Or, if you

are already a member with a desire to get involved,

this is a fun way to start!

Recruiting efforts will be led by the Membership

Drive Committee and its chairman Cynthia Thompson

of Merrill Lynch. We will have several teams that will

compete to recruit the most new members. Our goal is

100 new members and our team captains are geared

up to meet that goal. But more importantly, we hope

to develop relationships with these new members, and

help them learn the value of chamber membership.

If you are interested in becoming a member of our

chamber or an exhibitor at EXPO 2011 call 892-3216 or

visit www.sttammanychamber.org.

WRITTEN BY

LACEY TOLEDANO,

WEST ST. TAMMANY CHAMBER

OF COMMERCE PRESIDENT

Page 33: Sophisticated Woman—April 2011

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October Events

community І OCTOBer eVeNTs

OCTOBer eVeNTs І community

NOVeMBer eVeNTs

community І sePTeMBer eVeNTs

aPrIl eVeNTs І community

See page 10 for our Shopping Scene Calendar

April 1, “Take It to the Tracks,” Hammond’s Biggest Block Party. Lawn chairs are welcome for this family-friendly event. Golden Oldies Car Club classic car show, snowballs, an outdoor market with food and drink vendors and more. 6–10 p.m., downtown Hammond. Visit www.dddhammond.com or call 985-542-3471.

April 1, East St. Tammany Chamber Breakfast, with guest speaker, Mayor Freddie Drennan, 8–9 a.m. at the Gallery, 137 Taos St., Slidell. Reservations required. Email [email protected].

April 2, Autism Awareness Walk & Family Fun Day at North Oak Park in Hammond. 10 a.m.–2 p.m. Proceeds to benefi t: SOAR: Strengthening Outcomes with Autism Resources. Call 985-875-0511 or email [email protected].

April 2, Child Advocacy Services’ Blue Run. Come out for more than just a race to celebrate the hope for children or our community. Registration: 7 a.m. Call 985-902-9583.

April 3, Southeastern Louisiana University’s annual Chefs Evening featuring culinary food and drinks from local restaurants, bars, grills and wholesalers, along with a silent auction benefi tting the academic programs at Southeastern University. 5:30–7:30 p.m. at Pennington Student Activity Center at SLU. Call 985-549-3770.

April 4, Aces Against Aneurysms. The purpose of the tennis tournament is to raise funds for aneurysm support and education in the community. Pelican Athletic Club, Mandeville. To register contact bfi [email protected].

April 5, SBAC Forum—“How to get Government Contracts.” Open to all chamber members, this will be an open dialogue where participants will be able to share information and learn from others. 8–9 a.m. at the Chamber offi ce in Covington. Call 985-892-3216.

April 7, 2011 YMCA Heroes Award Luncheon, 11:30 a.m. at Fleur de lis Event Center, Mandeville. Call 985-893-9622.

April 8, Northlake Newcomers ‘White Elephant Bingo’ Luncheon at Beau Chene Country Club, Mandeville. 10am Reservations required. Members $25, Guests $28. Call 985-626-5588 or [email protected].

community І NOVeMBer eVeNTs

April 9, St. Scholastica Academy’s 27th Annual Falaya Fling. 7 p.m. at the Pelican Park Castine Center. Live music by Four Unplugged and a silent auction. Call Elaine at 985-892-2540, ext. 132 for more information.

April 12, East St. Tammany Chamber’s Dine & Discover featuring Crain Marinello, of Next Step Resources, discussing Time Management. 11:30 a.m.–1 p.m. in the Chamber Boardroom, 118 West Hall Ave., Slidell. Email [email protected]

April 13, St. Tammany West Chamber’s Business After Hours. 5–7 p.m. at Netchex Online, 1100 N. Causeway Blvd., Ste.1, Mandeville. Call 985-892-3216. Email [email protected].

April 13, Votes For Women 90th Anniversary Cocktail Reception at Benedict’s Plantation, Mandeville. Tickets are $45 per person/$90 per couple. Call 985-875-9388.

April 14, East St. Tammany Chamber Business After Hours. 5–7 p.m. at Cross Gates Family Fitness, 200 N. Military Rd., Slidell. Email [email protected].

April 16, Hospice Foundation of the South’s 8th Annual Crawfi sh Cook-Off . 60 teams boiling crawfi sh all the crawfi sh you can eat. 11 a.m.–7 p.m. at Fritchie Park in Slidell. www.hospicefoundationofthesouth.org.

April 16, Annadele’s Plantation annual Eater Egg Hunt. Buff et and fun for the entire family. 71518 Chestnut St, Covington. 10 a.m. –2 p.m. Call 985-809-7669.

April 18, Kitty Cleveland and Fr. John Talamo Holy Hour concert from 7–8 pm. Our Lady of the Lake Church, 312 Lafi tte St., Mandeville. Email [email protected], or call 985-893-4060.

April 20, Northshore Rising Professionals April Meeting. Topic: Networking/Leadership–LST Program & NRP Scholarship Program, Speaker: Amy Edwards. 11:30 a.m. –1 p.m., SLU’s St. Tammany Center, 21454 Koop Dr., Mandeville. Call 985-892-3216.

April 21, Hammond Chamber Community and Business Expo. 5–8 p.m. at Southeastern’s University Center. Call 985-345-4457.

April 24, Annadele’s Plantation will be serving a 3-course meal on Easter Sunday from 11 a.m. –3 p.m. 71518 Chestnut St, Covington. Call 985-809-7669.

April 8, Hats Off Enterprising Woman

of the Year Luncheon and Professional Development

Seminar. Seminar begin at 9 a.m. with presenters Valerie Poole and Pamela B. Egan. Silent Auction and

luncheon begin at 11:30 a.m. with keynote speaker, bestselling author

Erica Spindler. Tickets $40 (luncheon), $30 (seminar) and $55 for both. Register

online at SophisticatedWoman.com or call 985-893-7350. Proceeds to benefi t Safe Harbor.

April 8, Hats Off Enterprising Woman of the Year Luncheon and Professional Development Seminar. Seminar begins at 9 a.m. with presenters Valerie Poole, Certifi ed Lifestyle Consultant and Pamela B. Egan of Egan Wellness Clinic. Luncheon begins at 11:30 a.m. with keynote speaker, bestselling author Erica Spindler. Tickets $40 (luncheon), $30 (seminar) and $55 for both. Register online at SophisticatedWoman.com or call 985-893-7350.

April 8-10, Ponchatoula Strawberry Festival. Bring the whole family out for rides, arts and crafts, live music, shopping and the best strawberries in the state! Gates open at 4 pm on the 8th. Downtown Ponchatoula. Call 800-917-7045.

Hat s OffYour Ad will run AS ISunless your respond to your Account Executive

with corrections by

Fax corrections to 985-893-7686

or email back to your account executive.

Requested proofs beyond three will be subject to production fees.

Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to

acknowledge or return this proof will not alter contract obligations.

The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

Signature _____________________________________________

Date ________________________________________________

Approved AS IS

Approved WITH CHANGES

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5:00 pm | Wednesday, Mar. 16

April 2011

George E. Barnes, MD RVTBoard Certifi ed Cardiovascular Surgeon

985-893-5958www.vasclinic.net

180 Greenbriar Blvd. • Covington

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THROW AWAY THAT RAZOR!

Get Ready for

Summer

Providing non-invasive, in-offi ce procedures that allow our clients to return to normal

activities soon after leaving.

Offer expires May 31, 2011

Page 34: Sophisticated Woman—April 2011

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reCIPe І food

“FOOD, GLORIOUS FOOD,” chanted the chil-

dren in the musical Oliver. This is the same

song sung throughout Italy and the world.

Undoubtedly, Italian cuisine is one of the

three top cuisines of the world. What makes

it so? Its simplicity, combined with its strong

ability to impart delicious flavors. If you’ve

ever been to Italy, you’re assured lifetime

memories of a diner’s paradise. With spring-

time upon us and summer on the horizon,

we leave behind the heavier meals of winter

in search of foods which are light, satisfy-

ing and at the same time, pleasantly filling.

Another great feature of Italian cuisine is

that many of its appetizers can be served as

a main course, and vice versa. The follow-

ing is a recipe which best demonstrates this

fact and satisfies the most discerning palate.

This is just another culinary gift from south-

ern Italy. Try it, and you’ll understand Mama

Mia! Buon appetito. Ciao, Ciao.

The Sweet Smell of Frittata

Frittata Profumata(Frittata With Fresh Mixed Herbs)

10 sprigs Italian parsley, leaves only

1/4 cup fresh basil leaves, torn

1/4 cup fresh mint leaves

6 extra large eggs

1 tablespoon extra virgin olive oil

1/3 pound cherry tomatoes, halved

Salt and pepper to taste

Wash and dry the parsley, basil and mint

leaves. Finely chop the parsley. In a deep

bowl, beat the eggs with a whisk. Add the

herbs and a little salt and pepper to the

beaten eggs. Place in a well oiled nine inch

cake pan and sprinkle top with remaining

salt and pepper and cherry tomatoes. Place

into a preheated 350 degree oven and cook

for about 20-25 minutes until golden and

firm. Serve with crusty Italian bread and

tossed salad, together with a full bodied

red wine for a great meal. Chef’s tip: For

additional flavor, top frittata with one cup

grated provolone or mozzarella cheese over

the tomatoes.

WRITTEN BY PAUL CIMINO

With springtime upon us and summer on the horizon, we leave

behind the heavier meals of winter in search of foods which are

light, satisfying and at the same time, pleasantly fi lling.

lifestyle І reCIPecommunity І leaders

Your Ad will run AS ISunless your respond to your Account Executive

with corrections by

Fax corrections to 985-893-7686

or email back to your account executive.

Requested proofs beyond three will be subject to production fees.

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acknowledge or return this proof will not alter contract obligations.

The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

Signature _____________________________________________

Date ________________________________________________

Approved AS IS

Approved WITH CHANGES

Please Change SEND NEW PROOF

Proof #1 Proof #2 FINAL

Mandeville 985-674-2900New Orleans 504-712-0303

• Weekly, bi-weekly, monthly and one time jobs

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5:00 pm | Tuesday, March 22

April 2011

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Page 35: Sophisticated Woman—April 2011

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community І leaders

East St. Tammany Chamber Garners National Honor

Continued from page 32

Continued on page 37

WRITTEN BY

DAWN SHARPE-BRACKETT,

EAST ST. TAMMANY

CHAMBER OF COMMERCE CEO

WRITTEN BY

TOM SHELDON,

WEST ST. TAMMANY CHAMBER

OF COMMERCE MEMBER

GULF COAST BANK & TRUST

THE U.S. CHAMBER OF COMMERCE announces that

after a comprehensive review, it is awarding the

East St. Tammany Chamber of Commerce with 5-Star

Accreditation. This prestigious honor puts the East

St. Tammany Chamber among the top one percent of

Chambers nationwide. The U. S. Chamber of Commerce

recognizes the East Chamber for its sound policies,

effective organizational procedures and positive

impact on the community.

“Accreditation validates a chamber as having pro-

grams that benefit their local economy and for posi-

tively influencing action in their community,” said

Raymond P. Towle, IOM, CAE, U.S. Chamber Executive

Director of Political Affairs and Federation Relations.

“We applaud these organizations for advancing the

principles of free enterprise.”

Special recognitions and remarks on the final report

included:

“The chamber board is commended for its active

involvement in the chamber’s operations, including

participation in the annual Mid-Year Retreat and the

Year-End Retreat to review the strategic plan.”

“The chamber does an excellent job of recognizing

volunteers for their efforts on behalf of the chamber.”

“The chamber is commended for its comprehensive

government affairs program focusing on issues at the

local, state and federal levels.”

“The chamber is commended for continuing to grow

the program that its membership values most—the

Annual Business and Community Showcase.”

The mission of the East St. Tammany Chamber of

Commerce is to advance the general welfare and pros-

perity of the region so that its citizens and all areas of its

business community shall prosper. To reserve your booth

at the 2011 Business and Community Showcase, or mem-

bership visit our website at www.estchamber.com.

The City of Mandeville in partnership with the

Northshore Community Foundation contracted with

Duany Plater-Zyberk & Company to develop the Town Center Resiliency Plan.

The U. S. Chamber of Commerce recognizes the East Chamber

for its sound policies, effective organizational procedures and

positive impact on the community.

Springtime and MandevilleSPRING IS UPON US, filling our lives and our com-

munity with new growth, colorful landscaping and a

variety of outdoor activities. Here are just a few things

happening in Mandeville, but for the latest updates,

check out our website at www.cityofmandeville.com.

The City of Mandeville in partnership with the

Northshore Community Foundation, contracted with

Duany Plater-Zyberk & Company to develop the Town

Center Resiliency Plan. Grant funding for the plan

was secured from the Louisiana Recovery Authority

Comprehensive Resiliency Program. An intensive

public planning process began in March and will

be wrapping up at the time of this publishing. Final

documents and plans will face final approval by the

council in early June. Implementation embraces New

Urbanism and Smart Growth principles to focus the

city’s economic energy into a critical mass and provide

for the civic needs of identity, community and sense

of place as well as provide an identifiable civic and

city center; blending housing, offices and shops within

walking distance of each other.

Mandeville Live! free Friday concerts have been a

success at the Mandeville Trailhead. The last one is

scheduled for April 15, featuring Kingsroe. Gates open

at 6 p.m. and the concert is from 6:30–8:30 p.m. Local

vendors will have refreshments available for purchase

as no outside food or drink is allowed. Join in the fun!

On Saturday, April 9th from 9 a.m. to 12 p.m. vol-

unteers are invited to clean and beautify Mandeville.

Individuals, families and groups are encouraged to

participate. This is also a great way for students to

earn community service hours. Projects will include

litter pick up, flower planting, weeding and mulching.

Register by email at [email protected] or by

calling Director Susan Russell at 985-3165.

WRITTEN BY DONALD VILLERE,

MAYOR OF MANDEVILLE

leaders І communityContinued from page 32

Page 36: Sophisticated Woman—April 2011

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“WHEN I WAS LITTLE I used to think of ways

to kill my daddy,” intones 11-year-old Ellen

Foster, the protagonist of Kaye Gibbons 1987

debut novel Ellen Foster. Set in the mid to late

1970’s during the volatile civil rights era in

a small southern

community, the

young protago-

nist—Ellen—must

find a loving home

for herself after her

mother commits

suicide by over-

dosing on medica-

tion. Ellen suffers

at the hands of

her father before

being saved by her

art teacher, only to be sent to live with her

grandmother, then her aunt Nadine, before

landing on the doorstep of a foster parent.

She finally finds a home, a loving foster

mother, and a dear friend (Starletta) who has

endured a more difficult life than she has.

Kaye Gibbons delivers a wonderful period

piece about the trials and hardships for two

young girls growing up in the rural south

during a time where their friendship could

be disrupted at any moment simply because

of the color of their skin. Gibbons’ book is a

testament to the Martin Luther King quote

about his children, “thinking that black was

only a color in a crayon box.” Those who

grew up in the rural south during the civil

rights era will appreciate the story of Ellen

and Starletta’s true friendship. Ellen Foster by Kaye Gibbons, is available at St.

Tammany Parish Libraries.

THE HISTORICAL NOVEL, I am Madame X, is a

pleasure to read. The narrator—Madame X—

carries the reader on a journey to antebellum

Louisiana, to Paris after the War Between the

States and into the American arts scene of

the 1880’s. It explains the circumstances sur-

rounding the creation of a famous painting “A

Portrait of Madame X.”

Several names and locations mentioned in

the book will be familiar to the reader. The

strikingly beautiful main character, Virginie

Amelie Avegno Gautreau, is born to a life of

privilege in New Orleans. A few years prior to

the Civil War, she spends much of her child-

hood at Parlange, her grandmother’s sugar

plantation, northwest of the city. After the

outbreak of the Civil War, as a young woman,

she and her mother move to Paris, to escape

the turmoil back home and to assimilate into

Parisian society.

In Paris, they encounter John Slidell, (Slidell,

Louisiana’s namesake) and his wife Mathilde.

They also meet the Baroness Michaela Pontalba

(Pontalba apartments’ namesake). During

their extensive and exhaustive social climb-

ing, they meet many prominent Frenchmen

and Americans, including the renowned artist,

John Singer Sargent. Smitten with Virginie’s

beauty, Sargent asks permission to paint her

portrait. Of course, she agrees, thinking that

it will enhance her social standing. Over time,

Sargent created several portraits depicting

Virginie—or as she was known in the art world

thereafter—“Madame X.”

If you are familiar with A Portrait of

Madame X, you know that Virginie’s image

eventually became immortalized as one of

Sargent’s finest works. Those who read the

novel will learn how the famous portrait

affected her life thereafter. I am Madame X by Gioia Diliberto, is available

at St. Tammany Parish Libraries.

Looking for Love and FamilyWRITTEN BY IZZY PERCY

leisure І BOOK reVIeW

Those who grew up in the

rural south during the civil

rights era will appreciate the

story of Ellen and Starletta’s

true friendship.

Phillips, Diane. Happy Holidays

from the Diva of Do-Ahead: A Year of

Feasts to Celebrate with Family and

Friends. Boston: Harvard Common

Press, 2006.

leisure І BOOK reVIeW

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The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

Signature _____________________________________________

Date ________________________________________________

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5:00 pm | Monday, March 21

April 2011

1-888-56-NURSE (68773) www.GiftedNurses.com

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Locally Owned & Operated by NursesP.K. Scheerle, RN Cindy Fischer, RN

Maggie Candon, RNMullady Voelker Alford, MSW

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The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433

985-893-7350 | Fax 985-893-7686

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Date ________________________________________________

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5:00 pm | Wednesday, Sept. 8

April 2011

Robert Benson, MD/Benson Dermatology opened a new office in Covington, 190 Greenbriar Blvd., Suite 103. 985-898-7999

TLC Med Spa will change their name to The Skin & Body Shop. Look for updated website coming soon. 985-893-1985

Mandeville Party Company has two locations. They are located in Northlake Shopping center for gifts and party supplies and 2200 N. Causeway for party rentals. 985-674-3983

Crème de la Crème Bakery & Café recently opened at 2104 First Street in Slidell. www.slidellbakery.com. 985-639-8181

Das Schulerhaus will be moving down the street to 620 Girod St. in Old Mandeville. 985-727-7778

New businesses now open on the Northshore. For Your Information

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The Northshore’s Best

409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

Signature _____________________________________________

Date ________________________________________________

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5:00 pm | Wednesday, Sept. 8

October 2010

Is there something you’ve always wanted to tell your mother? Maybe you just want her to know how often you think of her now that you are a Mom. Maybe she is no longer with you, but you want her to know that her memory is forever.

Enter our Mother’s Day Letter contest and say it all. Entries should be 200 words or less. Submit your entry either online at www.sophisticatedwoman.com or by mail by Friday, April 15th. The winning letter will be published in our May issue and the writer wins a mother/daughter makeover from Mandeville makeup artist Christine Lombardo.

Dear Mom,

Page 37: Sophisticated Woman—April 2011

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community І leaders

Ponchatoula—Small Town Atmosphere, Big City Awards

Continued from page 35

WRITTEN BY

TOM SHELDON,

WEST ST. TAMMANY CHAMBER

OF COMMERCE MEMBER

GULF COAST BANK & TRUST

PONCHATOULA'S JUST bursting with pride with all

the accolades we've received recently! More about

that in just a minute. The Chamber of Commerce

has been so busy this year. In January, at our installa-

tion banquet, we recognized Betty Stewart, Executive

Director of Tangipahoa Tourist and Convention Center,

as Citizen of the Year. A fourth generation Ponchatoula

High School graduate, Betty was lauded as the “back-

bone of Ponchatoula.” James Lirette, Regions Bank

Ponchatoula Branch Manager, Assistant VP, Small

Business Development, was named Volunteer of

the Year for all the tireless work he does serving

Ponchatoula and the parish.

At our annual “February Fun Fever,” our only fund-

raising event brought a record breaking-crowd, raising

more money than ever before to support our interstate

billboards. March rains couldn't stop our “Antique

Trade Days Arts and Crafts Fair” from turning out a

huge crowd on that Sunday. This semi-annual event

takes place again the first weekend in November.

Now for the accolades. The Southeast Tourism Society

chose Antique Trade Days as one of the top 20 events

in the southeast US. Country Roads magazine, in their

annual ‘Your Favorite Things’ issue listed Ponchatoula

as runner up in three categories: Strawberry Festival

first runner up to Jazz Fest as favorite festival; Chef

Lester Nicosia of Rockefeller's Restaurant, voted 2nd

runner up as favorite local Chef, (John Folse and John

Besh took two top spots), and of course Ponchatoula

took runner up as favorite place to go antiquing!

So, just come on over to Ponchatoula to see

why we’ve looked so good for the last 150 years!

www.ponchatoulachamber.com.

The Southeast Tourism Society chose Antique Trade Days

as one of the top 20 events in the southeast US!

WRITTEN BY NANCY

LOWENTRITT

ASSOCIATE DIRECTOR

PONCHATOULA

CHAMBER OF COMMERCE

leaders І communityContinued from page 35

1/2

Page

Hor

izont

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leed

—9.

5” x

5.4

375”

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409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686

Signature ___________________________________________________

Date ______________________________________________________

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April 2010

5:00 pm | Wednesday, March 16

Page 38: Sophisticated Woman—April 2011

community І arOUNd TOWN arOUNd TOWN І community

arOUNd TOWN

continued on page 35

arOUNd TOWN

2

BOGUE FALAYA PARK was the setting for quite a party

on Sunday March 20. The 2011 Chef Soiree to benefit

the Youth Service Bureau marked the 27th year of

this culinary event. With more than 85 participating

restaurants and beverage distributors, patrons were

treated to everything from Creole, Classic, Mexican,

to Italian cuisine and more, from in and around the

metro area.

With beautiful sunny weather and moderate tem-

peratures as a backdrop, crowds were greeted by the

New Orleans Hornets Drumline, danced the evening

away to the sounds of musical groups like Burgundy,

the Line King Dancers and the Hurricane Levee Band,

and had the opportunity to meet honorary event

chairs, New Orleans Saints fullback Heath Evans and

his wife Beth Ann. Dancing, dining and imbibing

lasted well into the night to make Chef Soiree 2011 a

spectacular success.

1

2

3

4

67

8

Spring Weather Sets the Mood for Chef Soirée 2011

FROM TOP: Miss St. Tammany Heritage Hailey Ritgel; Chimes owner Tim Hood, and shucker Lauren Ravin; Honorable Mayor Donald Villere Cindy Petry and Tim Fandal, Parade Chairman; Liz, Laurie, & Monica from Our Place Studio, Covington;

Photos by Claire Thomas

community І CHeF sOIrÉe

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Page 39: Sophisticated Woman—April 2011

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| Ap

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Signature ___________________________________________________

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Aprill 2011

5:00 pm | Monday, March 21

Family DentistryDr. David Davenport Dr. Jessica Perkins Dr. Andrew Voelkel

2581 Florida Street, Suite A | Old Mandeville Square985-674-3114 www.mandevilledentalcare.com

Family Dentistry

For Ashley Burris, RDH her greatest joy comes from getting to know her patients and giving them a cleaner mouth and an immediate esteem boost. She has some advice for her adult patients out there. “Periodontal Disease can go undiagnosed because you may not even have pain,” she says. Periodontal “probes” or “checks” measure the space between the gums and the bone. These probes are a key indicator of gum health. “If you visit the dentist now, you will save so much money in the future. Prevention is what keeps the costs down.” Ashley graduated from the LSU School of Dentistry in 2007.

Meet Ashley!Registered Dental

Hygienist

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10% off the fi rst, 15% off the second and more. Offer Expires 3/31/11

604 South Tyler St. | Covington 985-892-CARE (2273)www.covingtondentalcare.com

Page 40: Sophisticated Woman—April 2011

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Date ______________________________________________________

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MANDEVILLE - COVINGTON - METAIRIE - SLIDELL - HAMMOND - NEW ORLEANS - BATON ROUGE LAFAYETTE - SHREVEPORT - PENSACOLA - VICKSBURG - UPTOWN

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Your Mortgage Loan. Your Way.

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