Soft And Beautiful Feet Can Finally Be Yours

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Soft And Beautiful Feet Can

Finally Be Yours………..

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S.NO TOPICS 1 Natural Ways To Make Your Feet

Beautiful

2 Common Foot Problems

3 About Toenail Fungus

4 Ways To Cure Toenail Fungus Fast

And Effectively

5 Other Ultimate Option: To Treat

Fungal Nail Infection

6 Make Ugly Toes Look Good

7 Basic Pedicure Steps For Callus

And Corn Removal

8 Fungal Nail Infection Prevention

Tips

I

ndex

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Healthy feet are important for

feeling good and staying

active. Think about this,

though you spend hours at the

spa to get perfect pedicure of

your feet, or you could be

doing a much better job right

at your home!

Natural measures always

produce the long term

results. That’s why we’ve

put together all best

selected tips for your feet

that keep them beautiful

year-round.

Natural Foot Care



1. Use Natural

Ingredients when

Soaking Your Feet

After full day harassments not only your body

but also your feet begin to ache too. When it

happens then it means you need to pamper

them. To do this:

Step 1: take a bucket and fill it with

lukewarm water.

Step 2: squeeze some lemon into the

warm water.

Step 3: take any natural ingredient

containing shower gel. Add few drops of

it into your water bucket.

Step 4: Now dip your feet into the

water and soak it there for about 5-10

mins.

Step 5: Give your feet a nice scrub to

remove off the dead skin cells.

Repeat this procedure at least two times in a

week to see effective result.


Natural Ways To Make Your Feet Beautiful


2. Make a Natural Mix to Keep Your Skin Tone Even

Most of you must have been facing uneven tone

of your feet’s skin. Do you know you can easily

solve this issue at your home only? Here’s how…

Step 1: take slightly warm milk, add a

pinch of salt into it and squeeze some

lemon juice into it.

Step 2: Mix all ingredient well, and then

apply it on your feet.

Step 3: now give a gentle massage to your

feet, making sure that the paste gets

blended into your skin.

Step 4: leave the mixture for at least 15-

20 minutes and then wash it off with

lukewarm water.

This will take some time to get effective result. So

don’t expect for overnight miracle!



3. Wash Your Feet Every Day

Washing your feet before going to bed is very important thing, yet not everyone takes it

seriously. Of your body parts, your feet tend to collect the maximum amount of dirt, bacteria

and sweat. So if you don’t keep it clean then your skin could get horribly infected. Here is

what you have to do to clean it perfectly.

Step 1: Put your feet in lukewarm water, or put them under running water.

Step 2: Apply small amount of liquid soap or any shower gel into a loofah and

rigorously scrub your feet.

Step 3: While scrubbing soles of your feet, don’t forget to clean the spaces in between

your toes.

Step 4: Once you are done washing your feet, start cleaning the dirt under your nails.

Step 5: After completing all this, don’t wipe but pat your feet dry.



Crack on the feet is something that all women hate. However there are many natural ways

to get smoother and softer feet. All you have to do is to keep all the following tips in mind.

Tip 1: you must have Vaseline at your home but now it’s time to put it to good use.

Apply it at night when you go to sleep and wash it off in the next morning. You will

notice in 1-2 day the texture of the skin on your feet is becoming smooth and soft.

Tip 2: combination of rosewater and glycerin really works great for feet! Glycerin

improves the texture of the skin whereas; rose water repairs and soothes any

irritation happen on the skin.

Tip 3: This is going to be the easiest tip of them all!!! For smooth and pretty looking

feet, just mash up a banana. The pulp of the fruit is what you need to use on the

cracks of your feet. Keep it for 10-15v minutes after then wash it off with some

lukewarm water.

Tip 4: don’t neglect your feet; pamper it at least twice in a week. Only you need to do

is to give a regular foot massage as it improves the blood circulation and soothes your

feet so that it will look fresh.



5. Honey Makes A Naturally Great Moisturizer

Honey is too good for beautiful feet because it has

amazing antibacterial properties. Here is how to make

best use of it.

Step 1: you can use either natural honey or

processed honey both works great. Take one scoop

of honey and mix into a bucket of warm water.

Step 2: now soak your feet in the bucket for about

20-30 minutes.

Step 3: once you are done, pat your feet dry using

a towel.



Olive oil is not only good for healthy cooking oil but also works

great as moisturizing agent for your skin. However, one should not

apply it directly over the skin for best results; there is a way to go

about it.

Step 1: soak cotton ball in a bowl of olive oil.

Step 2: use the soaked ball, in a circular motion. Gently

massage your feet for 20-25 minutes.

Step 3: while the oil is still on your feet, wear your socks and

keep them wear for an hour.

Step 4: after an hour, removes off your socks and wash the

oil away with lukewarm water.

For best effective result repeat this twice a month!

6. Olive Oil for Smooth Feet

Number of issues can impact the appearance of your toes, and may

require additional treatment or care, so take a look over some common

toenail problems.



1.

1. Fungal and Bacterial conditions: This condition occurs because your feet kept longer time

in shoes; warm, dark humid places are perfect place for fungus to grow. This causes dry skin,

itching, redness, blisters, and peeling problems. If it is not treated properly, then the infection

may be hard to cure. To keep your feet fungus free mainly the area between your toes, try

dusting your feet with foot powder.

2. Dry skin causes itching and burning feet issues. Use a mild soap and a moisturizing cream or

lotions on your feet every day.

3. Corns and calluses are caused due to friction and pressure when the bony parts of your feet

gets rub against your shoes. Snatching corns and calluses may be harmful, especially when

you have diabetes or poor circulation problem. Over-the-counter medicines contain acids that

destroy the tissue but don’t treat the cause. So, it’s better to consult with a doctor.

4. Warts are skin growths caused by viruses they are sometimes painful and if left untreated,

may spread.

5. Ingrown toenail occur when the pieces of the nail breaks the skin; it generally occurs when

you don’t cut your nails properly.

6. Hammertoe is caused by shortening the tendons that control toe movements. The toe knuckle

is somehow gets enlarged, drawing the toes back. With the passage of time, the joint enlarges

and stiffens as it rubs against your shoes.



Toenail Fungus Infection

Out of all these feet problems, toenail fungus infection is most common one.

Toenail fungus is the situation in which onychomycosis happen to affected areas

mainly to your toe. It usually starts with swelling and yellow spots around your

toe. There are many reasons which triggers toenail fungus such as abnormal pH

level, weak immune system or constant exposure to water in moist condition.

Usually, moist socks, shoes, and are mostly blamed for causing toenail fungus. If

it is not treated properly, toenail fungus can get worse anytime.

Some Other Causes Include:

Your toenail gets infected in areas like in a shower stalls, publics gyms or

in a swimming pools

Sharing manicure or pedicure at nail store can also be the cause of infection

because you don’t know that those are disinfects or not

Those people who give trauma to their toe or the athletes who wear tight-

fitting shoes are at big risk of toenail fungus infection

Some other reasons includes decreased immunity, abnormal pH level of

skin or not drying off the feet after taking shower or exercise

Luckily, before using any treatments or going for the medical procedure, you can

make use of natural home remedies that have been proved to be effective in

getting rid of toenail fungus issues.



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WAYS To Cure Toenail Fungus Fast And

Effectively

1. Apple Cider Vinegar

In a bucket or tub take equal parts of apple cider

vinegar and water. Mix it well to make a perfect

solution of it. After then soak your toenail into it.

Soak it for 30 minutes every day. After 30 minutes

take out your leg from it. This trick will show their

result very quickly even after a few weeks.

You can also try another very helpful tip that is

making an antifungal exfoliating scrub by some

roughly ground rice flour with few spoons of apple

cider vinegar. Use this paste like a scrubber, apply

it on and around the affected nail and softly scrub

the area. Apply this a few times per week. This

remedy will also cure to get rid of dull skin cells

and make your skin soft.

This solution is mildly acidic and helps toenail fungus from dispersal. Along with the prevention it

also kills bacteria and fungi.



2. White Vinegar

3. Baking Soda

Baking soda is one of the most general

thing that available in the most kitchens.

This is very useful and able to cure toenail

fungus. Take one-half cup of baking soda,

one-fourth cup of 3% hydrogen peroxide

and one-half cup of Epsom salt and mix

these with four cups of hot water carefully,

after mixing it completely add one-fourth

cup of white vinegar to it.

1. Soak the exaggerated toenail in this

mixture for about 10 minutes.

2. After it clean with fresh water and

dry your foot carefully.

3. Do this at least twice daily for several

weeks.

White vinegar is very effective ingredient

for curing toenail fungus because it able to

reduce the infection and helps to maintain or

restore the PF level of skin.

1. Mix up one part of white vinegar with

two parts of warm water.

2. Soak the infected toenail in this

mixture for 10 to 15 minutes.

3. Clean it and dry the affected area

thoroughly.

4. Repeat this method two times per day

until the fungus is gone.



4.Tea Tree Oil

Tea tree oil contains antiseptic and antifungal properties that help a lot in the cure of

toenail fungus. This oil will also used help you to cure other types of skin infections.

1. Take a few drops of tea tree oil and mix it with one teaspoon of olive oil

or coconut oil.

2. Apply the mixture on the affected toenail with the help of cotton ball.

3. After applying the solution leave it for 10 minutes, and then gently scrub

the affected nail with the use of toothbrush.

4. Do the whole process two or three times per day to get the satisfied

result.



Oregano oil has many properties like antiseptic,

antibacterial, anti-parasitic, antiviral, analgesic and

antifungal. These properties makes oregano oil an

effectual treatment for toenail fungus.

1. Take two drops of oil of oregano and mix it with

the one teaspoon of olive oil.

2. Apply this solution on the affected area.

3. Leave it on for at least 30 minutes.

4. After it clean it off and dry your toes thoroughly.

5. Apply this solution once or twice per day.

5. Oil of Oregano



Other ultimate option: To Treat Fungal

Nail Infection

Generally treating toenail fungus is not easy because it involves several reasons. The primary difficult

is that the fungal infection damages the entire nail and often infects the nail bed which is located at the

base of nail and sometimes the nails come out of the bed. When you have fungus infection and you

don’t treat it on time then it can have a bad effect and can also spread to other person as well. Though

there are arrays over the counter topical treatments for such infection and these are most popular and

most affordable option. However when you don’t find a proper treatment then use of ZetaClear can

help you.

ZetaClear is one of the effective and efficient products which are especially made for treatment of

nail fungus. This is the best fungal treatment which has two step procedures. The first step includes

the solution around the nail with user friendly applicator. This promotes healthy development while

smoothing and softening the cover skin. After that the next step is the oral spray solution into your

mouth. Through this process, it will help the body natural recovery process and hence removes the

fungus infection easily. This is a natural product and also medically approved which is used to cure

toenail fungus infection without any side effects.


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Benefits Of

Using Zetaclear:

Zeta Clear is the best cure for treating toenail fungus infection and shows

positive result with clear improvements within first 2-3 weeks. It is much faster

than any other treatment. It shows you noticeable results in reducing the

discoloration and flakiness of the infected nails. It get into the bloodstream and

battles the bacteria that causes nail fungus issues and help you to get rid of the

discoloration around the nails which is direct impact of the virus. With this

product you can wear your flip flops, sandals and all your favorite high heels

that you have been missing for years.

Dedicated foot and toenail care is essential for beauty and overall health. If your

feet are too tender from corns, calluses, or other foot ailments then exercise and

even simple walking becomes too painful. Of course, the bonus to proper foot

care is having beautiful toes. Follow a few simple tricks and give your feet a

home pedicure to look and feel their best.



Make Ugly Toes Look Good

Basic Pedicure Steps For Callus And Corn Removal

Corns are caused by the friction of shoes rubbing

the sides of toes. Calluses are caused by walking

and not moisturizing the feet. Proper exfoliation

will help with both of these issues, and pedicures

are a great option to keep your toes looking their

best. There are many pedicure products now easily

available in the market but finding the right one for

you can be a daunting task. Typically pedicure kit

contains callus softener, foot scrub, foot soak, foot

file and moisturizer in a portable carry case.

Let’s conquer what you have to

do for this………



Step1: To soften the calluses and corns for removal, soak the feet for at least 5 minutes.

Step2: Lightly dry towel and apply the callus softener. Apply the callus remover to the side of the foot

and toes. Some of this product requires keeping your feet out of the soaking tub while the product works

whereas some others work while the feet are being soaked. So read the direction carefully on the package

or bottle before using the callus remover.

Step3: Before using the foot file, wipe off any excess callus remover. Otherwise the file will slide over the

product and can’t remove the callus.

Step4: Use the file from its coarse side. The callus will start to roll off the foot. When the callus stops

rolling off the foot, use the finer side of the file to finish smoothing.

Step 5: After filing, rinse the foot and apply the scrub to the top of the foot and up the ankle in the circles.

Now scrub the back of the heel area. Let the product down over the toes and between them. Rinse off

scrub and let the feet to get dry; especially around the toes.

Step 6: Apply some moisturizing cream or lotion after drying your feet.

Step 7: Give a finishing touch to your lovely toes:

For great looking toes besides theses pedicure procedure you need to make little more effort like:

Toenail Shape

Perfect nail shape enhances the beauty of your feet more. A good rule of

thumb is shape them according to what feels comfortable. Either way,

make sure to cut the corner completely and not leave a little piece that can

become an ingrown toenail. So file the free edges of toenail with a fine to

medium (180 grit) file.

Basic Pedicure Steps



Cuticle Removal

Cuticle removal is best way to getting polish to stay on the toenails. Use the cuticle remover such as

Creative Nail Cuticle Eraser, to soften the cuticle so that it is easily removed with a wooden cuticle stick.

Adding Polish

All these steps will surely give your feet an awesome

look……!!!


Polish nails look great and in this light color nail polishes goes a

long way toward making sure your nails look terrific.

Apply one base coat and finish with a clear top coat. Adding nail art

is your personal preference. If you want to make some nail art then

so this before applying the top coat.

A quick drying manicure spray or drops such as Rapid Dry by OPI,

for faster drying up of the nail polish.


Fungal Nail Infection Prevention Tips:

When nail fungal infection happens to everyone then it becomes very difficult to

prevent but there are ways to decrease the chances of getting infected. Some of the

ways by which one can avoid nail fungal infections are mentioned below:

Never go barefoot in locker rooms or in public showers

Always remember that nail infections can spread from one person to another,

therefore one should wash their hands and feet after contacting other person

with nail infections.

When any manicure or pedicure is done then the instruments should sterilized

before using to any person

Wear protective gloves to avoid caustic skin agents

Use some antifungal spray or powder in shoes and especially in gym shoes

Try to keep your feet dry and clean as much as possible

When sweat comes from the sock then it reduce moisture which can encourage

the survival and growth of nail pathogens

Always keep your finger and toenails trimmed and never chew on fingernails

or the skin around them.

Take Care of Your Toes

Follow these tips to keep your toes looking their best. These will not only help you to

get pretty feet to show off but also help you to become aware of the presence of

health problems that may require medical attention. Such as, systematic health

problems such as thyroid problems and diabetes are often present themselves first in

the appearance of the finger and toe nails. Being aware of the conditions of your toes

can help you to spot problems sooner and get treatment.

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Soft And Beautiful Feet Can Finally Be Yours

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