SO THAT: I can answer an exam question We are learning to explain the how diet affects our...
3
SO THAT: I can answer an exam question We are learning to explain the how diet affects our performance STARTER: Write down all the MACRO and MICRO nutrients you know. Scan the QR code if you need help. Identify the seven components a balanced diet Describe each component of diet and how it affects performance Explain how each component of diet affects sporting performance Task 1 Watch the video and list the 7 constituents of a sports persons diet Watch the video and provide a food source for each of the 7 components of diet. Watch the video and explain why each component of diet is needed in sport. Task 2 For each area of diet, provide a USE for them. For each area of diet, PROVIDE AN EXAMPLE when each one is needed in a sport. Choose 4 sports and identify 3 constituents that are needed in them and WHY! EXTENSION WITH A PARTNER COMPLETE THE DOMINOES GAME C A B Diet and performance Exam Question *Anita is a long distance runner who trains regularly and competes to a high standard. Identify the constituents she needs for a balanced diet Describe the importance of a balanced diet on Anita’s performance and describe how her dietary requirements may be altered prior to an important race. Explain the importance of a balanced diet on Anita’s performance and consider how her dietary requirements may be altered prior to an important race. Task 3 COMPLETE ALL COLUMNS IN THE TABLE COMPLETE THE FIRST 3 COLUMNS IN THE TABLE COMPLETE THE FIRST 2 COLUMNS IN THE TABLE Complete the short quiz M.SOCRATIVE.COM Room: 331537 Progre ss check
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Transcript of SO THAT: I can answer an exam question We are learning to explain the how diet affects our...
SO THAT: I can answer an exam question
We are learning to explain the how diet affects our performance
STARTER:Write down all the MACRO and MICRO nutrients you know. Scan the QR code if you need help.
Identify the seven components a balanced diet Describe each component of diet and how it affects performance
Explain how each component of diet affects sporting performance
Task
1
Watch the video and list the 7 constituents of a sports persons diet
Watch the video and provide a food source for each of the 7 components of diet.
Watch the video and explain why each component of diet is needed in sport.
Task
2
For each area of diet, provide a USE for them.
For each area of diet, PROVIDE AN EXAMPLE when each one is needed in a sport.
Choose 4 sports and identify 3 constituents that are needed in them and WHY!
EXTENSIONWITH A PARTNER COMPLETE THE DOMINOES GAME
C ABD
iet
an
d p
erf
orm
an
ce
Exam
Que
stion
*Anita is a long distance runner who trains regularly and competes to a high standard.Identify the constituents she needs for a balanced diet
Describe the importance of a balanced diet on Anita’s performance and describe how her dietary requirements may be altered prior to an important race.
Explain the importance of a balanced diet on Anita’s performance and consider how her dietary requirements may be altered prior to an important race.
Task
3
COMPLETE ALL COLUMNS IN THE TABLE
COMPLETE THE FIRST 3 COLUMNS IN THE TABLE
COMPLETE THE FIRST 2 COLUMNS IN THE TABLE
Complete the short quizM.SOCRATIVE.COMRoom: 331537Pr
ogre
ss
chec
k
Task 1 Task 2
Constituent Where do we get it from? Sports its useful in Benefits to Performer
1
2
3
4
5
6
7
TASK 3
EXAM QUESTION
1. Anita is a long distance runner who trains regularly and competes to a high standard.Explain the importance of a balanced diet on Anita’s performance and consider how her dietary requirements may be altered prior to an important race. (6 marks)
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