Smoothies Dessert and snacks - WowMoms World€¦ · CHOCOLATE HEAVEN unsweetened cacao, banana,...
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VEGGIE WRAP whole wheat or spinach tortilla, hummus, carrots, avocado, red bell pepper, sprouts and cucumber VEGETARIAN PITA naan bread, tzatziki, onion, baby spinach, grilled pepper, and chick peas TURKEY BAGUETTE artisanal bread, organic turkey, Swiss cheese, lettuce, tomato, Dijon mustard, vegan mayo, onion and fresh basil TUNA WRAP whole wheat or spinach tortilla, tuna salad, avocado, Granny Smith apple, red onion, tomato, and Dijon mustard dressing MEXICAN WRAP whole wheat or spinach tortilla, marinated grilled chicken, corn salsa, avocado, mango, peppers, lettuce, and cilantro FRENCH CRÊPES organic chicken, goat cheese, avocado, baby spinach, tomato, sour cream, and Sriracha sauce MASON JAR VEGGIE LOVER spring mix, carrots, red bell peppers, corn, chickpeas, avocado, quinoa, and lemon olive oil dressing MASON JAR CAESAR SALAD romaine lettuce, grilled chicken, cucumber, croutons, pine nuts, Parmesan, and Caesar dressing MASON JAR GRANNY SMITH spring mix, grilled chicken, green apple, carrots, cranberries, pine nuts, goat cheese, and balsamic dressing EXTRAS Organic chicken, Avocado, Goat cheese Make any item vegetarian by requesting no meat Wraps and salads Our menu WOWMOMS MUFFIN VEGAN all muffins made in-house using vegan ingredients* • Banana, blueberries, and rasberries • Apple and maple syrup • Banana and chocolate chips DESSERT CRÊPES caramel or maple syrup, bananas and strawberries SMOOTHIE BOWL vanilla yogurt, fresh seasonal fruit, granola, and chia seeds RICE CAKE rice cake, almond butter, garnished with fresh seasonal fruit FRUIT PLATE a selection of seasonal fruits YOGURT PARFAIT vanilla yogurt, assorted mixed berries PROTEIN PLATE hard boiled egg, cottage cheese, fresh fruit, and whole wheat toast AVOCADO TOAST whole wheat or multigrain toast, avocado, seasonning ENERGY BITES almond butter, honey, rolled oats, chia and hemp seeds Dst and snacks come with chips with salsa GF GF GF
Transcript of Smoothies Dessert and snacks - WowMoms World€¦ · CHOCOLATE HEAVEN unsweetened cacao, banana,...
SmoothiesVEGGIE WRAP whole wheat or spinach tortilla, hummus, carrots, avocado, red bell pepper, sprouts and cucumber
VEGETARIAN PITA naan bread, tzatziki, onion, baby spinach, grilled pepper, and chick peas
TURKEY BAGUETTE artisanal bread, organic turkey, Swiss cheese, lettuce, tomato, Dijon mustard, vegan mayo, onion and fresh basil
TUNA WRAP whole wheat or spinach tortilla, tuna salad, avocado, Granny Smith apple, red onion, tomato, and Dijon mustard dressing
MEXICAN WRAP whole wheat or spinach tortilla, marinated grilled chicken, corn salsa, avocado, mango, peppers, lettuce, and cilantro
FRENCH CRÊPES organic chicken, goat cheese, avocado, baby spinach, tomato, sour cream, and Sriracha sauce
MASON JAR VEGGIE LOVER spring mix, carrots, red bell peppers, corn, chickpeas, avocado, quinoa, and lemon olive oil dressing
MASON JAR CAESAR SALAD romaine lettuce, grilled chicken, cucumber, croutons, pine nuts, Parmesan, and Caesar dressing
MASON JAR GRANNY SMITH spring mix, grilled chicken, green apple, carrots, cranberries, pine nuts, goat cheese, and balsamic dressing
EXTRASOrganic chicken, Avocado, Goat cheese
Make any item vegetarian by requesting no meat
Wraps and salads Our menuWOWMOMS MUFFIN VEGAN all muffins made in-house using vegan ingredients*• Banana, blueberries, and rasberries• Apple and maple syrup• Banana and chocolate chips
DESSERT CRÊPES caramel or maple syrup, bananas and strawberries
SMOOTHIE BOWL vanilla yogurt, fresh seasonal fruit, granola, and chia seeds
RICE CAKE rice cake, almond butter, garnished with fresh seasonal fruit
FRUIT PLATE a selection of seasonal fruits
YOGURT PARFAIT vanilla yogurt, assorted mixed berries
PROTEIN PLATE hard boiled egg, cottage cheese, fresh fruit, and whole wheat toast
AVOCADO TOAST whole wheat or multigrain toast, avocado, seasonning
ENERGY BITES almond butter, honey, rolled oats, chia and hemp seeds
Dessert and snackscome with chips with salsa
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STRAWBERRY SHORTCAKE strawberries, crushed graham crackers, and vanilla almond milkAdd Wowmoms Vanilla protein
BLUEBERRY MUFFIN blueberries, banana, rolled oats, and vanilla almond milk Add Wowmoms Vanilla protein
CHOCOLATE HEAVEN unsweetened cacao, banana, and vanilla almond milkAdd Wowmoms Chocolate or Vanilla protein
GREEN MACHINE baby spinach, banana, natural almond butter, puffed millet, hemp seeds, and vanilla almond milkAdd Wowmoms Chocolate, Vanilla or Wowmade Greens
ORANGE CREAMSICLE orange juice, vanilla frozen yogurt, orange zest, and vanilla almond milkAdd Wowmoms Vanilla protein
BANANA BREAD banana, dates, cinnamon, and vanilla almond milk Add Wowmoms Vanilla protein
PEANUT BUTTER Wowmoms Chocolate Peanut Butter protein, cocoa nibs, crushed peanuts, and chocolate almond milk
CINNAMON PROTEIN ROLL Wowmoms Cinnabun protein powder, banana, vanilla frozen yogurt, crushed graham crackers, cinnamon, and almond milk
CHOCO-MINT Wowmoms Chocolate protein, Wowmade greens, cocoa nibs, fresh mint, and vanilla almond milk
CappuccinoLatteChai LatteVanilla LatteWowMoms Bottled WaterOrganic Orange JuiceOrganic Apple JuiceHot TeaIce TeaIced CoffeeSingle EspressoDouble EspressoMokaccinoAmericanoHot Chocolate
Smoothies Beverages
FRUIT PLATE a selection of seasonal fruits
MINI WRAP 1/2 wrap of your choice: Tuna, Mexican, Veggie or Turkey and Cheese
THE OWL plain crêpe served with fresh fruit
MINI FRITTATA eggs, milk, peppers, parlsey, and cheese
PIZZA PITA pita bread, cheese, organic tomato sauce
TOMATO PASTA quinoa pasta, organic tomato sauce, steamed broccoli
QUESADILLA whole wheat tortilla, cheese, chicken, avocado
Little buddies
served with whipped cream
* menu items may contain or come into contact with wheat,eggs, peanuts, tree nuts, dairy, and other allergens;please advise of any allergies when placing order
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THE TURTLE
