Slipped disk

What is Slipped disk???

• The Spinal column of human is made up of 26 bones and they are cushioned by disk. The disks protect the bones by absorbing the shocks from daily activities like walking, lifting, and twisting.

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Cont_____

What is Slipped disk???

• The slipped disk is a condition in which tear in the outer, fibrous ring of an intervertebral disc allows the soft, central portion to bulge outbeyond the damaged outer rings.

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Symptoms of Slipped disk

The slipped disk may occur in any part of your spine, from your neck to your lower back.

Symptoms of a slipped disk include:

• 1. Pain down the back of each leg from the buttocks to the knee or beyond

• 2. Pain and numbness, most commonly on one side of the body

• 3. Pain that worsens at night

• 4. Tingling, aching, or burning sensations in the affected area

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How Are Slipped Disk Diagnosed?

• Imaging tests can help your physician view the bones and muscles of your spine and identify any damaged areas.

• X-rays

• CT scans

• MRI scans

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Slipped disk treatment

• Minor cases can be handled at home in consultation with your doctor. Treatment at home will likely include application of hot or cold packs, and basic pain relievers.

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Prevention of Slipped disk

• Use safe lifting techniques: Bend and lift from your knees, not your waist.

• Regular exercise can improve the overall strength and tone of the supporting muscles and structures. Low back exercises are particularly important to prevent recurrent back injury.

• Do not remain seated for long periods; get up and stretch periodically.

• If case is major, you have to consult the doctor.

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