SLCarers News Spring 2016
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Transcript of SLCarers News Spring 2016
CarersNews
Spring 2016 Newsletter Edition 91
supporting people of any age
with caring responsibilities
Spring
2 South Lakeland Carers
Directions• TurnintoShapRoadIndustrialEstate(KentdaleLand
Rover/RangeRoverGarageoncorner)• Takethe1stontheright.• Theentrancetoourcarparkisthe2ndontheright
(highgreenwirefencinganddoublegate).• Parkinlargecarparkarea.• Proceedupthestepsandourofficesareinfrontof
you(entrance-doubledoorsjusttoyourleft).Disabled Access• Proceedthroughentrancegatesandbearleftuphill.• Parkattopinfrontofbluebarriers.• Officeentranceisdownwalkwaybetweenbuildings.
WeprovideawiderangeofsupportandinformationtobothAdultandYoungCarers.
WehaveactivitiesforYoungCarersandhaveoutreachactivitiesacrossSouthLakelandforallages.
SouthLakelandCarersprovidesregularsocialactivitiesandmonthlyCarersgroupsthroughoutSouthLakeland.Wecanalsoprovideadditionalemotionalsupportthroughourcounselling,sittingserviceandrelaxationtherapies.
Wehavemanyvolunteeringopportunitiesincludingsitting,counselling,supportgroups,supportingYoungCarers,adminandbecomingatrustee.
Formoreinformationaboutourservicesorifyouwouldlikeoursupport,pleasegetintouch.
About Us
Youcangetintouchwithusifyouhaveaproblemandwouldlikeouradvice.Youcanalsoshareyourexperiences,viewsopinions,recipesandanythingelsewithus.Thisisyournewsletterandwewouldlovetohearfromyou.
SouthLakelandCarersUnit16ShapRoadIndustrialEstateKendalLA96NZ
Tel:01539815970Email:[email protected]:www.slcarers.org.uk
OfficeHours:09.00amto4.30pm,MondaytoFriday
If you’d like to see our updates,you can “like” our Facebook page – South Lakeland Carers
and follow us on Twitter where we’re @sl_carers.
Getting in Touch
3
Meet the New Members of our Team
Glenys Williams – Assistant Support WorkerIhavebeenavolunteeratSouthLakelandCarersforover4yearshelpingwithadministrationandCarers’supportandnowIhavejoinedthestaffasapart-timeAssistantSupportWorker.
Emma Bennie – Administration OfficerIamdelightedtohavejoinedSouthLakelandCarersasAdministrationOfficer. My work involves dealing with the finances, organising thecounsellingappointmentsandhelpingwithYoungCarers’administration.Ireallyenjoyworkinghereaseveryoneissokindandhelpful.
IpreviouslyworkedinanadministrationroleforanoutdooreducationcentrenearWindermere.IhavelivednearKendalfor4yearsandenjoywalkingaroundtheLakeDistrictinmysparetime.
Joss Hardistry - Carer Support WorkerIjoinedSouthLakelandCarersasapart-timeEmploymentLiaisonOfficerinMarch2015andhavenowbeenofferedtheadditionalroleofCarerSupportWorkerfortwodaysperweek.
IamlookingforwardtomynewroleandgettingtoknowtheCarersIwillbesupporting.MyworkingdaysinthisrolewillbeTuesdaysandFridays.
Don’t Struggle Alone – Get in Touch
OneoftheservicesweofferatSouthLakelandCarersisonetooneemotionalsupport. Youcantelephonetheofficetospeaktoyoursupportworkeratanytime,donotworryifyoucannotrememberwhoyoursupportworkeris,thereisalwayssomeonehereyoucantalkto.Weunderstandhowdifficultyourcaringrolecanbeand it isnormal tohavecomplex feelingsaboutyoursituation. Wearehereto listentoyou inanon-judgmentalwayandprovideanopportunitytodiscussthingsthatareworryingyou.Youdonotevenhavetohaveaspecificworry;youcansimplyphoneforachatorcatchup.
Office Tel No: 01539 815970Office Hours: 09.00 am to 4.30 pm, Monday to Friday
4 South Lakeland Carers
HelpNeededwithNewOnlineSitetoSupportMentalHealthCarers
TheSpectrumCentreatLancasterUniversityislookingforhelpintryingtobuildanonlinesitetoprovideinformationandsupporttorelatives/friendsofthosewithpsychosisorbipolardisorder.
Itwillincludetheprovisionofsupportthroughemail,andthroughaforumwhererelatives/friendscantalktoeachother.
Theywanttouseimagesonthesiteofartworkorpoetrythathasbeendonebypeoplewithmentalhealthproblemstoconveytheirexperiences.
Ifyouknowanyonewhomightvaluethechancetodisplaytheirworkinthisway,andwhofeelitisworthsupportingthisproject,[email protected]
FormoreinformationyoucanalsoringtheSpectrumCentreon01524 593756andvisittheirwebsiteatwww.spectrumcentre.org
Weareorganising a ‘get together’ for both theCarer andtheCaredFor(orfriend)onFriday15thAprilat12.30noonforalightlunchattheCavendish Arms, Cavendish Street, Cartmel, Cumbria, LA11 6QA.WehavechosenthisFridayastheCartmelFoodMarketison.
TheCavendishArmsiswheelchairaccessible.
Unfortunately we cannot provide transport, so you will have to make your own way there and back.
Thereisalargecarparkthroughthevillagetowardstheracecourse,whichisonlyaveryshortwalkontheleveltothevillagecentre.
Costis£7/person(non-refundable)forlightlunchandteaorcoffee.Please forward all money to South Lakeland Carers’ office by Friday 1st April to reserve your place. Pleasemakechequespayableto‘SouthLakelandCarers’.
Look forward to seeing you all, Nancy.
‘get together’ at The Cavendish Arms
in Cartmel
5
Who We Are: WeareaRegisteredCharityrunbyvolunteers.Manyofthevolunteersareartists,healthworkers,orhavebeendealingwithpersonallongtermphysicalandmentalhealthconditions.What We Do: Wesupportandhelppeoplerecoveringfromarangeofphysicalandmentalhealthconditions,individualsfeelingisolatedorlowforwhateverreason.Weruninclusivecreativesessionsthatarefun,accessibleandsociable,allowingparticipantstogrowinconfidenceandmakepositivestepsforwardintheirrecovery.Where We Are: Wehaveourownstudiosandgallery,"Studio31",atTheFactoryinKendalonAynamRoad.Thisisacreativeandcalmenvironmentwherewerunsessionsandholdexhibitions.Regular Creative Sessions: Weprovideallmaterialsandrefreshments.Weaskforadonation:2Create: Tuesdays9.30am-12.00noon,£3.00.Generalartactivities.Thursday Group: Thursdays9.30am-12.00noon,£3.00.Craftandtextilebasedactivities.DeafArt:Thursdays10.00am-12.00noon,£2.00.AnartgrouprunbyaDeafartistforDeaforHearingImpairedpeople.BasedattheDeafCentre,5CastleStreet.WellArt: Fridays9.30am-12.00noon,£3.00.AnartgroupincludingvisitstoAbbotHallArtGalleryforeachnewexhibition.Other Sessions: Wealsorunothercreativesessionsatdifferenttimesduringtheyear.PleasecheckourWebsitefortimesanddates.Photography:Meetingasagroupofenthusiaststotakepartinprojectsandsupporteachother.Equipmentavailabletoborrow.£2.00.Creative Writing: Ledbyawriter,thegroupwritesinarangeofstyles.£2.00.Comic Art:WithlinkstotheComicArtFestivalinKendalandaimedatyoungadults(allwelcomethough),thegroupexplorescreatinggraphicnovels.£2.00.Open Sessions: Whennosessionisonandvolunteersareintheunit,comealongandmakeuseofthespaceforyourownprojectswithasmalldonation.
Tel: 01539 482540Mob: 07586 251075
SouthLakelandCarersandDignityinDementiaareholding2morningsofDementiaTrainingonThursday21stAprilandThursday28thApril9.30am-1.00pm.TheCoursewillbeheldatSouthLakelandCarers,Unit16,ShapRoadIndustrialEstate,Kendal,LA95NZ.Youmayattendone,or,preferablybothmornings.Refeshments will be provided.
Dementia Training Course
To book a place please contact South Lakeland Carers, tel: 01539 815970 oremail: [email protected]
Localsupportservices
Theexperienceofdementia
Theimportanceofcomfort
What is dementia?
Different types of dementia Carers
stories supporting you in your caring
role
Feelingsmatter
www.space2create.co.uk [email protected]
6 South Lakeland Carers
CaringTogetherisasmallCharity,offeringsupporttothosewhoprovidecaretorelativesandfriendswithseriousand
enduringmentalhealthproblemsinSouthLakelandandsurroundingareas.WealsoaimtoprovideaforumforCarerstotalkabouttheirfeelingsregardingtheircaringrole,toencourageCarerstogainsupportfromeachotherandtomeetupregularlyforsocialactivities.StrugglingwithBenefits?-Wehaveawealthofexperiencewithaccessingbenefits-ifwecan’thelpwecanfindsomeonewhocan!AregularNewsletterisproducedwithdetailsofforthcomingeventsandotherinformationwhichmaybeuseful.WhatCaringTogethermembershavetosay:“Meeting with other Carers of people with mental health problems has been a life line to me.”“Talking to other Carers and learning we were not the only ones with a problem was such a relief.”For more information please contact:Sally Armstrong, email: [email protected], Tel: 07557 373186 orRoo Berry, email: [email protected], Tel: 07765 173979
Providing opportunities for Carers of people with mental health conditions to meet
ShoppingEasyfundraisingistheUK’slargestcharityshoppingsiteandisafantasticwaytoraisemoneyforSouthLakelandCarers.Allyouneedtodoisvisitwww.easyfundraising.org.uk,registerwiththem,selectSouthLakelandCarersasyourchosengoodcause,andthenfollowthelinkstoretailersandyourpurchasesearnanautomaticdonationtous.Thesiteslinkstomorethan2,000wellknownstoresandeachwilldonateapercentageofwhatyouspend,includingAmazon,MarksandSpencerandArgos.Itdoesn’tcostyouanythingtouseanditdoesn’tcostSouthLakelandCarersapennyeither.Eachquarter,EasyfundraisingsendsusachequeandwecanspendthatmoneytohelpCarersinSouthLakeland.It’sassimpleasthat.
Thesitecanalsobeagoodsourceofofferssoyoucansavemoneyatthesametimeasraisingmoneyforus.Eventhougheachdonationmaybesmall,theyaddupoverayearandoneofoursupportershasraised£81forussofar.Whynottakealookatthesite?Themoreofuswhouseit,thebiggerthedifferencewecanmaketoCarers.
Fundraising – How you can help!
VirginMoneyGivingWenowworkwith1,500Carerseachyearandwe’reheretosupporteveryCarerinSouthLakelandfromtheageof5upwards.Ifyou’dliketomakeadonationtowardsourwork,youcandothatsafelyandsecurelythroughwww.virginmoneygiving.com.Allcontributions,whetherlargeorsmall,areimportanttousandhelpustodelivertheservicesthatCarersneedandwhichhelpthemtocontinueintheircaringrole.
7
ElectricityNorthWestoperatesthelocalelectricitynetworkinyourarea.ThepoweroperatorownsandmaintainstheelectricitynetworkintheNorthWestofEngland.It’stheirjobtodeliverasafe,reliablesupplyofelectricityfromtheNationalGridtoyourhome,throughtheirnetworkofoverheadlines,undergroundcablesandsubstations.ElectricityNorthWestspendsmillionseveryyeartomaintainandupgradethenetwork,topreventanyunexpectedpowercuts.However,sometimesthelocalnetworkcanbeaffectedbyconditonsoutsideoftheircontrol,suchasextremeweather.Ifyouexperienceanyunexpectedpowercuts,ElectricityNorthWestareavailableonthephoneoronline24hoursaday,7daysaweektohelpgetyourpowerrestoredasquicklyaspossible.ElectricityNorthWestalsoofferaPriorityServiceRegisterforvulnerablecustomerssuchasthosewhoaremedicallydependantonelectricity.Youcansignupforadditionalsupportbybecomingaprioritycustomer,atwww.electricitynorthwest.co.uk/priorityorcall0800 195 4141.
ElectricityNorthWestcandeliverinformationleafletsandapplicationformsforpeopleinyourcommunitywhowanttofindoutmoreaboutthePriorityServicesRegisterandsignup,viapost.Thepoweroperatorcanalsoprovidecopiesof‘HelpfulHints’leafletswithtipsabouthowtocopeinapowercut.
Call 0800 195 4141Visit www.electricitynorthwest.co.uk
@ElectricityNW ElectricityNorthWest
Top tips in a power cut:• Keepyourfreezerandfridgedoorclosedtopreventdefrosting.
• Leavealightonsoyouknowwhenpowerisrestored.
• Useabatteryoperatedorwind-uptorch.Ifyoudon’thaveaccesstoeither,pleasetakecarewhenusingcandles.
• Checkonyourelderlyorsickneighboursandrelatives.
•Makesureelectricalappliances,suchascookers,electricfires,etc,areturnedoff.
• JoinElectriciyNorthWest’sPriorityServiceRegisterifyouneedextrasupportwww.electricitynorthwest.co.uk/priority
• Ifyouneedanyadviceorinformation,contactElectricityNorthWestatanytime.
What would you do if you had a power cut?
Vulnerable customersKeepingwarmisparticularlyimportanttotheveryyoung,olderpeopleorthosewhosufferfromcertainillnesses.Totrapheat,werecommend:•Wearingseverallayersofwarmclothing.•Wearingahattoreduceheatloss.• Keepactivetohelptostimulatecirculation.Ifyouarenotifiedthatyourelectricityisgoingtobedisconnected,heatsomewaterbeforehandandfillacoveredhotwaterbottle.Youmayfinditusefultokeepsomehotwaterinavacuumflasktomakecoffee,teaorsoup.Warmdrinksmayalsobeavailablefromaneighbour.Pleasemakesureyourneighboursandfriendsknowhowyouaremanagingastheymaybeabletooffersomehelp.
8 South Lakeland Carers
GatewayCentre(locatedtogetherwithCaptainFrenchSurgery)GillinggateCentreGillinggateKendalLA94JE
Every WednesdayMarch-2nd*,9th,16th,23rd,30thApril-6th*,13th,20th,27thMay-4th*,11th,18th,25thTime:11:00am-1:00pm
Drop In and Support Groups
ClareHouse(nearGrangeFireStation)ParkRoadGrange-over-SandsLA117HQ
Every Fourth Tuesday in the Month: March-22ndApril-26thMay-24thTime:10:30am-12:30pm
LangdaleChaseHotelWindermereLA231LW
Every First Tuesday in the Month:March-1stApril-5thMay-3rdTime:10:30am-12:30pm
*Kendal Lunch Club 2nd March, 6th April, 4th May
SouthLakelandCarersUnit16ShapRoadIndustrialEstateKendalLA96NZ(please see directions on page 2)
Every Last Wednesday in the Month:March-30thApril-27thMay-25thTime:10:30am-12:30pm
Paula Fearnley from The Alzheimer’s Society will be giving a talk about their Side by Side service.A talk on how to create a ‘Life Book’.Polly Weston from the Continence Service South Cumbria will be giving a talk.
Pleasephoneforvenuedetailsastheymayvaryeachmonthdependentonagenda.
Every First Thursday in the Month:March-3rdApril-7thMay-5thTime:2:00pm-4:00pm
March 30th -
April 27th -May 25th -
Male Carers’ Support Group
Kendal Drop In
Grange Support Group
Windermere/Ambleside Support Group
Dementia Carers’ Support Group