Skill: Underarm Throw - Cricket C: E: Step and Throw = I ...Cricket Grip Stance Ready Strike Make a...
Transcript of Skill: Underarm Throw - Cricket C: E: Step and Throw = I ...Cricket Grip Stance Ready Strike Make a...
![Page 1: Skill: Underarm Throw - Cricket C: E: Step and Throw = I ...Cricket Grip Stance Ready Strike Make a ‘V’ with your hands Use two Hands Side on to bowler Feet shoulder width apart](https://reader033.fdocuments.us/reader033/viewer/2022043013/5fad4b3c8db06b7d4f4bb2b5/html5/thumbnails/1.jpg)
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
Skill: Underarm Throw - Cricket C: E:
Stance
Point
Forward and back
Step and Throw
Giving Feedback
Accepting Feedback
Skill: Overarm Throw - Cricket
C: E:
Stance
Point – other hand ball around ear
Lean Back
Step and Throw
Giving Feedback
Accepting Feedback
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+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill. What goal are you setting for next week
__________________________________________________________________________
Skill: Bowling - Cricket C: E:
Grip
Stance (L shape to target)
Windmill and Step
Follow Through
Giving Feedback
Accepting Feedback
Skill: Batting - Cricket C: E:
Grip
Stance
Back swing
Swing
Giving Feedback
Accepting Feedback
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+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill. What goal are you setting for next week
__________________________________________________________________________
Skill: Catching - Cricket C: E:
Eyes on the ball
Cup
Under the ball
Close hands and bring to body
Giving Feedback
Accepting Feedback
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Cricket
Grip Stance Ready Strike
● Make a ‘V’ with your hands ● Use two Hands
● Side on to bowler ● Feet shoulder width apart ● Bend knees
● Eyes towards ball ● Bat straight back
● Step Forward ● Swing bat towards ball
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Cricket
Grip Stance Bowl Follow Through
● Bunny ears ● Make a ‘C’
● Make an ‘L’ with feet ● Point front foot towards
bowler
Start ball by pocket
Swing arms like a windmill
Brush your ear
Keep bowling arm straight
Keep head forward
Swing arm across body
Step forward
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Cricket
Eyes on the ball Cup Under the ball Hands close and bring to body
● Keep eyes on the ball all the time.
● Choose which cup to make ● Little fingers together for
under the eyes ● Thumbs together above the
eyes
● Eyes on the ball ● Get underneath the ball to
catch
● Close hands around the ball ● Bring ball into your chest
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Cricket
Stance Point Swing forward and back Step and Throw
● Point toes to target
● Point finger to target ● Swing throwing arm forward and backward while pointing at target
Step forward and swing through your throwing arm.
Release the ball
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Cricket
Stance Point Lean Step and Throw
● Stand side on to target ● Point front foot at target
● Point finger to target ● Hold ball around the ear area ● You should look like a tea pot
Lean on your back foot
Step forward and bring through your throwing arm.
Release the ball
Bring your back foot forward
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+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
Skill: Flick Throw - Frisbee C: E:
Grip
Stance
Step and Throw
Follow Through
Giving Feedback
Accepting Feedback
Skill: Backhand Throw - Frisbee C: E:
Grip
Stance
Step and Throw
Follow Through
Giving Feedback
Accepting Feedback
![Page 10: Skill: Underarm Throw - Cricket C: E: Step and Throw = I ...Cricket Grip Stance Ready Strike Make a ‘V’ with your hands Use two Hands Side on to bowler Feet shoulder width apart](https://reader033.fdocuments.us/reader033/viewer/2022043013/5fad4b3c8db06b7d4f4bb2b5/html5/thumbnails/10.jpg)
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
Skill: High Catch - Frisbee C: E:
Eyes on Frisbee
Body
Hands
Giving Feedback
Accepting Feedback
Skill: Low Catch - Frisbee C: E:
Eyes on Frisbee
Body
Hands
Giving Feedback
Accepting Feedback
![Page 11: Skill: Underarm Throw - Cricket C: E: Step and Throw = I ...Cricket Grip Stance Ready Strike Make a ‘V’ with your hands Use two Hands Side on to bowler Feet shoulder width apart](https://reader033.fdocuments.us/reader033/viewer/2022043013/5fad4b3c8db06b7d4f4bb2b5/html5/thumbnails/11.jpg)
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
Skill: Crocodile Catching C: E:
Eyes on Frisbee
Body
Hands
Giving Feedback
Accepting Feedback
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Frisbee - Flick
Grip Grip Stance Follow Through
1542
● Pistol Grip
● Two fingers under ● Thumb on top
● Step Forward/Side ● Swing arm back
● Swing bat towards target ● Run with two hands on bat
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Frisbee - Backhand
Grip Stance Throw Follow Through
● Knuckle Grip
● Stand side on
● Step across body ● Swing arm back ● Swing arm straight through
● Throwing arm points towards target
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Frisbee
High Catch
Eyes on Frisbee Body Hands
● Eyes looking at the Frisbee all of the time
● Front on to Frisbee ● Feet shoulder width apart ● Bend knees
● Hands above eye level ● Thumbs underneath Frisbee ● Fingers on top of Frisbee
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Frisbee
Low Catch
Eyes on Frisbee Body Hands
● Eyes looking at the Frisbee all of the time
● Front on to Frisbee ● Feet ready ● Bend knees
● Hands below eye level ● Thumbs on top of Frisbee ● Fingers underneath the Frisbee
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Frisbee
Crocodile Catch
Eyes on Frisbee Body Hands
● Eyes looking at the Frisbee all of the time
● Front on to Frisbee ● Bend knees
● Hands out like a crocodile ● Clap hands together fast
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+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill. What goal are you
setting for next week __________________________________________________________________________
Skill: Overarm Throw – Softball C: E:
Stance
Point – other hand ball around ear
Lean Back
Step and Throw
Giving Feedback
Accepting Feedback
Skill: Pitching - Softball C: E:
Grip
Stance
Swing and Step
Follow Through
Giving Feedback
Accepting Feedback
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+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
Skill: Batting - Softball C: E:
Grip
Stance
Swing
Contact
Giving Feedback
Accepting Feedback
Skill: Catching - Softball C: E:
Eyes on ball
Glove Position
Catch
Squeeze
Giving Feedback
Accepting Feedback
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Softball
Grip Stance Back Swing Strike
● Knocking knuckles ● Two Hands
● Side to pitcher ● Head Up ● Feet shoulder width apart ● Bend knees
● Lean back ● Eyes on ball
● Step Forward ● Swing bat towards target ● Eyes on ball ● Squash the bug
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Softball
Eyes Glove Position Catch Catch
● Eyes on ball ● Glove ready
● Position glove up if above the waist
● Position glove down if below the waist
Catch the ball in the pocket
Squeeze the ball
Cover ball with other hand
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Softball
Stance Point Swing forward and back Step and Throw
● Point toes to target
● Point finger to target ● Swing throwing arm forward and backward while pointing at target
Step forward and swing through your throwing arm.
Release the ball
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Softball
Stance Point Lean Step and Throw
● Stand side on to target ● Point front foot at target
● Point finger to target ● Hold ball around the ear area ● You should look like a tea pot
Lean on your back foot
Step forward and bring through your throwing arm.
Release the ball
Bring your back foot forward
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Circle an area to work on today
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
Circle an area to work on today
Skill: Defense – TAPU AE
C: E:
Box Out
Catch the Throw
Close Space
Giving Feedback
Accepting Feedback
+ = I was able to do this skill most of the time ✓= I was able to do this skill some of the time. H = I need help with this skill.
What goal are you setting for next week __________________________________________________________________________
Skill: Throwing/Catching – TAPU AE
C E:
Step with Opposite Foot
Release at Ear
Catch
Move to Open Space
Giving Feedback
Accepting Feedback
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Throw and Catch
Step with Opposite Foot Release at Ear Catch Move to Space
● If you throw with your right hand, you step with your left foot
● If you throw with your left hand, you step with your right foot
● Face Target ● Elbow Up ● Let go of ball at ear
● Eyes on Ball ● Reach for ball ● Catch with Two Hands ● Hug ball to chest
● Move to space where there aren’t any defenders
● Make sure it’s close enough your teammate can throw it to you
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Defense
Box Out Catch the Throw Close Space
● Hands Up High ● Eyes on Ball ● Athletic Stance
● Eyes on ball ● Hands up ● Reach for ball ● Hug to chest
● Follow Ball ● Stay between player and pin ● Hands Up High