Sirsasana Poses

7/27/2019 Sirsasana Poses

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SIRSASANA POSESPostures on the HeadClickherefor Janu Sirsasana.Clickherefor Dwi Pada Sirsasana.Clickherefor seated Eka Pada Sirsasana.

Ardha Sirsasana

Eka Pada ParsvaSirsasana

Eka Pada SirsasanaParivrtta Sirsasana

Parsva SirsasanaNiralamba Sirsasana

Salamba Sirsasana inBaddha Konasana

Salamba Sirsasana ISirsa Padasana

Ardha SirsasanaHalf Headstand

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This asana is also known asUrdhva Dandasana, or Lifted or Raised Stick Pose.
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Ardha SirsasanaDemonstrated byBeryl Bender Birch

The Hard & The Soft Ashtanga YogaInstitute

Beryl Bender Birch & Thom Birch,DirectorsP.O. Box 5009East Hampton, NY 11937Tel. 212-661-2895

Power Yoga: The Total Strength andFlexibility Workout

by Beryl Bender Birch1995 Fireside Publishing; ISBN

0020583516

Eka Pada SirsasanaOne-Legged Headstand

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Eka Pada Sirsasana IDemonstrated byGeeta S. Iyengar

Yoga: A Gem for Womenby Geeta S. Iyengar -ISBN 09314542041990 Timeless BooksTel. 509-838-6652

Eka Pada Sirsasana IDemonstrated byB.K.S. Iyengar

Light on Yoga: Yoga Dipika

by B.K.S. Iyengar1966 George Allen & Unwin Publishters, Ltd.;ISBN 0-8052-1031-8

Eka Pada ParsvaSirsasanaOne Legg(ed) SidewaysHeadstand



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Eka Pada Parsva SirsasanaTranslated information on this yogi is on the way!

Federazione Kriya Yoga

Brescia - Via F:lli Ugoni 4 - Italy Tel. 0039 - 030294947

Niralamba SirsasanaUnsupported Head Stand


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Niralamba SirsasanaDemonstrated byAndrey Lappa

Kiev Yoga Federation

Niralamba SirsasanaDemonstrated by Andrew Paquette

Andrew Paquette's Yoga

Parivrtta SirsasanaRevolved Head Stand



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Parivrtta SirsasanaDemonstrated by SriTirumalaiKrishnamacharya(1888 - 1998)

The Heart of Yoga:

Developing a PersonalPracticeby T. K. V. Desikachar1999 Inner TraditionsIntl Ltd; ISBN:089281764X

Parsva SirsasanaSideways Head Stand


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7/10

Parsva SirsasanaTaken about 1930Demonstrated by Sri Tirumalai

Krishnamacharya (1888 - 1998)

The Heart of Yoga: Developing a Personal

Practiceby T. K. V. Desikachar1999 Inner Traditions Intl Ltd; ISBN:

089281764X

Salamba Sirsasana inBaddha KonasanaSupported Head Stand inCobbler's Pose



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This asana is also known asMandukasana, or Frog Posture.
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8/10

Salamba

SirsasanaYogiUnknown

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you know theYogi's name!)

Salamba Sirsasana ISupport Headstand



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Salamba Sirsasana IDemonstrated byShiva Rea

Photograph by James Wvinner

Yoga Journal, November 1999Tel. 510-841-9200 oreMail.

Sirsa PadasanaFoot to Head Pose


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10/10

Sirsa PadasanaDemonstrated byB.K.S. Iyengar

Light on Yoga: Yoga Dipikaby B.K.S. Iyengar1966 George Allen & Unwin Publishters,Ltd.;ISBN 0-8052-1031-8

Sirsa Padasana

Demonstrated by Daniel BrowningSmith

aka "The Rubber Boy"Contortionist/Enterlogist

Tel. (818) 693-3539

Created on ... October 1, 2001 byYoga Dancer Designs.

This page was last updated on Tuesday, 24-Apr-2007 10:07:50

EDT,

and today is Wednesday, 28-May-2008 14:43:12 EDT.We've been blessed with visitors since April, 2002.


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