Clinical Psychologist Simon Andrew Casey–

Best Health & Fitness Apps of 2015

FitStar Personal Trainer

FitStar personal trainer assesses your needs and fitness level by asking you a simple set of questions at the end of every workout. That way

every workout is challenging but doesn’t crush you.

Nike+ Training Club

Get summer ready with Maria Clara and Carolina Salgado's workout using the Nike+ Training Club App

Runtastic Six Pack Abs

Getting six pack abs isn’t easy (trust us, we tried). But strengthening your core has never been easier, thanks to Runtastic Six Pack..

Fitnet

Your device's camera isn't only good for selfies—it can now help you get a leg up on achieving your fitness goals.

WOD Deck of Cards

If you thought the WOD (workout of the day) at your local CrossFit box was difficult, we’ve found a way to make it even gnarlier. Choose the four

exercises you want to focus on—one for each suit—and then see what comes up first in the deck.

Sworkit

No gym? No time? No problem! Sworkit is designed with busy people in mind with high-intensity bodyweight workouts that you can make as

short as five minutes and as long as an hour.

StrongLifts 5x5

This is the best gym companion when you hit the weights. The app prompts you to complete three lifting exercises with five sets of five reps—hence the

name 5x5. Strong Lifts coaches.

Pump Up

Not all of your friends want hear about your PRs or your beastmode workout. That’s where Pump Up comes in. It’s Instagram meets Facebook for the

health and fitness set.

Fitmo

Personal trainers can be expensive—that’s probably why most of us haven’t done more than the complimentary session we get when

signing up for a new gym.

Now Make Easily Keep Track of Your Progress Through These Awesome Apps

Health & Fitness is one of the most happening categories across the Mobile Platforms.

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