Signature Kentucky Derby Party€¦ · GK Chesterton Society Dale Ahlquist [email protected]...

LOOKOUTTHE

The official newsletter of the University Club and the Saint Paul Athletic Club

May/June 2017

ALSO INSIDE: Memorial Day Pig Roast page 12 | Private Yoga page 19 | Running Workshop page 21

Signature Kentucky Derby Party 2

Mother’s Day Brunch Page 12

AROUND THE CLUBSMeet The Team 1Clubs Within The Club Contacts 1Last Months at the Clubs 1Member Spotlight 2Tailored Travels 2New Members 3Congratulations Graduates 3Clay Tennis Court Hours & Regulations 4Member Nights at the Clubs 4

FOOD AND DRINKWine Education Classes 5Summer Dining Hours 6Wine Club 6Stir Fry Nights 7Afternoon Tea at the University Club 7Pasta Night 8Popover Thursdays 8 Beverage Spotlight 8

FAMILY PROGRAMMINGCamp U Camping Trip 9Weenie and S’more Roast 9Hands on Sunday 9Dive-in Movie 9Family Fun Night 9Camp U Club Field Trips 10Swimming and Dive Meets 11Bridge Club 11

HOLIDAYS AND CELEBRATIONS Mother’s Day Brunch 12Memorial Day Pig Roast 12Kentucky Derby Party 12

LITERATURE AND LEARNING Travel Club 13Investment Club 13Great Books Discussions 14 Book Club 14

ARTS AND ENTERTAINMENTReggae Sun Splash 15Great Gatsby Croquet Party 15

NETWORKING AND VOLUNTEERINGClub E 16

HEALTH AND WELLNESSTough Mudder 16Reformer Returns 16Tennis 17Fusion by SPAC 8 Week Challenge 18New Group Fitness Classes 19Private Yoga Lessons 19-20 Running Lessons 21

CALENDARS 22

In this issue:

LOOKOUTTHE

UC: Fitness Center: Monday 6am – 8pm Tuesday – Saturday 6am – 10pm Sunday 6am – 8pmUC: Dining: Tuesday – Friday 11am – 10pm Saturday 10am – 10pm Sunday 10am – 2pm SPAC: Monday – Friday 5am – 10pm Saturday – Sunday 7am – 8pm

Hours of Operation

This was a surreal winter for so many reasons—not the least of which was the weather. 72 degrees one day and snow the next? No one ever claimed that Minnesota weather made sense, but it hasn’t scared us away yet. Maybe that’s because we know we always have a warm place to escape to with a cozy fire, a hot cup of coffee or an adult beverage, and lively conversation.Whether you spent the whole winter with us or you found yourself hibernating, we want to extend a formal invitation to you and your family: Let’s get out of the house. Let’s find cause for celebration. Let’s find common ground. Let’s connect and engage. Let’s toast to more sunshine and more laughter and a stronger sense of community. We have a packed list of activities and events to fill up your calendar (and maybe fill up your soul a little bit along the way). Our goal: for you to finish up this spring thinking: My cup runneth over.Here are just a few of the things we have planned for you:

• Kentucky Derby Party: We’re off to the races on Saturday, May 6th,. Don your best hats and dapper attire and enjoy southern-inspired food and drink, and a live feed of the race.

• Mother’s Day Brunch: Celebrate mom with wonderful food in a gorgeous setting on Sunday, May 14th.

• Member Weekend at Stout’s Island Lodge: Join us from May 19th-21st for an escape to the Island of Happy Days. Relax, unwind, enjoy gourmet food, have a sunset cocktail on the dock, and roast S’mores under the stars.

• Memorial Day Pig Roast and Pool Opener: On Monday, May 29th (Memorial Day), the wait is over—it’s pool season once again! Join us for a party to remember.

• Sunsplash Pool Party: Music, dancing, and more await you on June 29th.Reservations are limited. For more information or reservations for any of these (or our many other events), please contact us promptly so you don’t miss out.Thank you for spending time with us, and with each other. You are the best part of what we do.See you at the Club!Stephanie Laitala-RuppPresident

President: Stephanie Laitala-Rupp [email protected]: George Snyder, III [email protected] Director: Julia Struve [email protected] of House Manager: Andrew Barrett [email protected] Director of Membership (SPAC) Tiffany Torres [email protected]

Director of Membership and Programming: Sue Katsiotis [email protected] Assistant Kelli Tucker [email protected] Reservations: 651-222-1751Front Desk: University Club: 651-222-1751 SPAC: 651-291-7722

Contact List

ef’s DinnerMEET THE TEAM

LOOKOUTTHE AROUND THE CLUBS

We’ve heard this story before: Someone engages with the University Club out of convenience or curiosity and falls head over heels in love. We at the University Club are grateful that it happened to Phil Olmstead.Phil joined us six years ago while still in college. His first gig: Serving as an art teacher for Camp UClub. He was bitten by the Club bug and kept coming back, working his way through several positions (and continuing his education in the meantime). Today, armed with a BFA in photography with a minor in teaching art from the College of Visual Arts, Phil works at the reception desk and is a vital part of our membership team.The Club suits Phil. The main draw? The people. Phil describes the staff as a family. He also “loves getting to know our members,” and has become close with a lot of Club regulars, whom he describes as “lovely people.” (We tend to agree.) His job keeps him busy, but one of the reasons he’s so good at this role is that he goes above and beyond doling out information and takes the time to engage with the people he encounters every day. Coworkers describe him as friendly, polite, and calm under pressure.So it’s mostly about the people, but there’s another reason Phil’s so enamored with the Club. The self-proclaimed history buff loves working in an historic building and for an organization that has such a rich tradition. He’s especially fond of the 1920s, so feel free to chat him up about F. Scott Fitzgerald (who was a regular at the Club)!

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Clubs within the Club Contact ListAlliance [email protected] Club Holly Weinkauf [email protected] Club Stephen Rocheford [email protected] Gilbert Society Ted Lentz [email protected]

Croquet Team Sean Ryan and Edward Piechowski: [email protected] Chesterton Society Dale Ahlquist [email protected] Books Meg King [email protected]

Investment Club Gene Mason [email protected] Adams Society Joshua Regnier (651) 321-8414Knitting Club JoAnne Farley [email protected]

Readings by Writers Carol Connelly [email protected] Club Sharron Pelham [email protected] Club Cory Biladeau [email protected]

Have a passion? Have a hobby? Want to start your own Club within the Club? Contact Sue at [email protected]

Spring arrived and with it an assortment of activities for kids and adults alike at the U club and SPAC. March brought with it the U Club’s Annual Scotch Tasting and the Commonwealth Properties’ Chefs’ Dinner. Children from both Clubs enjoyed a perfor-mance and yo-yoing lesson from Dazzling Dave: The Yoyo Master during Hands on Sunday. In April, the Clubs celebrated Easter with a lavish buffet, a petting zoo and Easter egg hunt.

Easter Brunch Easter Brunch

Hands on Sunday

Chefs’ Dinner

March and April AT THE CLUBS


MEMBER SPOTLIGHTPsst—the gentleman you see playing bridge and sipping the Club’s signature blend of Earl Grey tea? He’s a bit of a local celebrity. Just don’t tell him we said that; he’s awfully modest. Stephen Rocheford is President and CEO of Lavender Media and founder of the wildly successful Lavender Magazine. Around these parts, however, he’s equally

well known for heading up our bridge club. We caught up with Stephen to talk tea, bridge, and what he’s going to do when he grows up.UC: You have quite an unusual career path. There can’t be too many people who go from being a major in the Army to head honcho at a magazine. And there were a few other stops along the way, yes?SR: Head honcho! [Laughs.] I never planned to become the head honcho of Lavender. I started out as a regular army officer, worked in nonprofits, started my own businesses, and then started Lavender magazine in 1995.

UC: Food and dining are a substantial part of Lavender Magazine, so we’re assuming that’s something you’re interested in on a personal level. We hope we’re up to your standards at the Club!SR: The haut cuisine at the club is trés magnifique, so dining at the Club is one of the main reasons I go there. And they have a great blend of Earl Grey tea!

UC: What prompted you to join the Club in the first place, assuming you didn’t already know about our tea?SR: I joined the University Club because it has reciprocity in cities around the U.S. and Canada that I travel to for business and pleasure. And in addition to going there for food and drink, I’ve attended several events at the Club over the years and find them all delightful. And I do love the tea. And the ice cream!

UC: And, of course, there’s the bridge. How did you end up running the bridge club?SR: I was drafted!

UC: Spoken like an army veteran. You’ve accomplished so much; what’s next for you? Anything on your bucket list?SR: I think the top of the list includes playing bridge daily, drinking Earl Grey daily, finishing writing a book, and managing to smile at all the incredible things going on around me. As for what’s next, I have no idea where I am going or how to get there. I’m not sure what I am supposed to do when I grow up. If you find out, please let me know.Note from the UC: The bridge club meets on Sundays at 2 p.m. from October through May. Learn more about Lavender Magazine at www.lavendermagazine.com.

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See the World with UClub Friends!!

Ireland/Scotland Sept. 7-21 Austria/Czech Rep Oct. 11-22 Join us for complimentary drinks & appetizers

When: 6pm May 5, 12, 19 & 26 Where: University ClubDetails and Itineraries: mytailoredtravels.comContact: [email protected]

TAILORED TRAVELS FALL 2017


Monday- Friday Adult Swim6:00 am – 8:00 amNo lifeguard on duty. Swim at your own risk. Access pool through the clubhouse. Pool Closed for Camp U Club (June 12th- August 18th) 8:00 am – 12:00 pm

Open Swim 12:00 pm- Dusk* Lifeguard on duty until 8:00 pm. Weather dependent

Saturday and SundayAdult Swim6:00 am – 10:00 amNo lifeguard on duty. Swim at your own risk. Access pool through the clubhouse.

Open Swim10:00 am – dusk* Lifeguard on duty from 10:00 am – 8:00 pm. Weather dependent

The University Club of St. Paul and Saint Paul Athletic Club Recognizes Our 2017 GraduatesIsabelle BukovsanSt. Paul AcademyAttending: New York University

Quinn Gould Twin Cities Academy, Attending: St. Paul College

Emma Elsie MatthysLakeview High School 2017Attending Grand Canyon University in Phoenix AZ

Jakob Michel St. Thomas AcademyAttending: University of North Dakota Grand Forks’ Aviation Program

Peter Thompson St. Thomas AcademyAttending: University of St. Thomas

Katherine (Kate) MajerusUniversity of MinnesotaBachelor of ArtsMajors in Psychology, and SociologyMinor in ArtFuture Plans: Joining the workforce. At a future point, pursuing graduate and law degrees.

Congratulations to all of our upcoming graduates! Best wishes in the future!

Rebecca AirmetJose AndradeAlexis ArnoldLuke BarberAmber BoesenThomas BorosJudy BorosDavid BortnemNathan BoyeaDavid BrandtAnthony BrennyMatthew BuliscoJessica BurnsWilliam BurnsCody CalliesNick CarmichaelYuan CarmichaelMcEvoy CharleneJeffery ChristensenPatrick ClarkeRochelle ClarkeKendra ConleyPatrick ConleyDenise CoonEric CoonSarah DarmodyShawn DarmodyCatheryn DavisTyler DevichBrianna Deyo

David DominickMarion DooleyNigel EndorfFred EndorfEmma EscobarPatricia FalveyJoey FinkChristopher FrederickRoyce GreenhillDenden HaileGay HermanKevin HoltonTori HughesClifton HullMelissa HullGina HussBrigitte JaegerMatthew JaggerJoshawn JamesEric JohnsonMary Beth JohnsonKylle JordanSteelman KingKaren KuglerZach KuneshMichael KybaRita KybaFredrick LaPlantBarbara Leiran

Randy LorenzJoseph MaddyTroy MelhusSuzanne MigglerDaniel MigglerMaria MisraStephen MitchellMartha MoloneyAlice MorseLaura Nelson-OlmsteadNicole NontelleAndrew NordstromVicki PlaistowAnthony RiosBrandon SchlassKseniia SchlassSam SeelosTedros SemereShawn SimsCallie SummersLisa SwanAuda TorresJulie Voigt-OlsonRobert WagnerLeah WeaverJulie WilbertAndrew WohlfeilSarah ZornEric Zorn

Welcome to the members who joined in MArch/april

University Club of St. Paul Outdoor Pool HoursPool is open Memorial Day (May 29th) through Labor Day (September 4th)

Saturday and Sunday

6:00 am – 10:00 amNo lifeguard on duty. Swim at your own risk. Access pool through the clubhouse.

* Lifeguard on duty from 10:00 am – 8:00 pm. Weather dependent

) through Labor Day (September 4th)

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Tennis Court will be open by Monday, May 29th Hours:

Monday-Friday: 12:15 am – duskSaturday and Sunday: 6:00am- dusk

Children (16 and younger) can make reservations for 30-45 min. Adults can make reservations for 60mins (singles) or 90 mins (doubles). Reservations can be made at the pool shack or by calling the reception desk at 651-222-1751

Adults can make reservations for 60 mins of court time (singles) or 90 mins of court time (doubles) Children ages 16 and younger can reserve 30-45 mins of court time. Reservations can be made by calling 651-222-1751 or at the pool shack.

All members, including children, MUST check the tennis reservation sheet at the pool shack if they want to play. If the court is in open and there is not an upcoming reservation, then the member can sign in to reserve the court.

ALL members, including children, MUST line and clean the court when they are done - no exceptions.

may and june Member Nights at the ClubsMember Nights at SPAC all member nights are held on Thursdays from 5:30pm - 8:00pm and include complimentary appetizers and cash bar. Executive U Club members are welcome and encouraged to join. Member Nights at SPAC will discontinue for the summer months.Thursday, May 18th will be Mixology night and the last SPAC Member Night of the season. Join us again for Member Night in the fall!Member Nights at the University Club all member nights are held on Fridays from 5:00pm 7:00pm in the Fireside and Members’ Bar. Member Night include complimentary appetizers and cash bar. Executive SPAC members are welcome and encouraged to join in on the cocktails and conversation.

University Club Clay Tennis Court Hours and Regulations

LOOKOUTTHE FOOD AND DRINK

All classes will be $45 with a 25% discount available to University Club and SPAC members with the code “SummitAvenue” Save the Date!!!Wednesday, August 2nd: Sauvignon Blanc Masterclass Wednesday, October 4th: Understanding the Wine of Portugal

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Wine Education Series

Architecturally distinguished, this building is located at Western & Selby Avenues in Saint Paul’s Historic Cathedral Hill neighborhood. Woodburning fireplaces, hardwood floors and views of the St. Paul Cathedral and above W.A. Frost & Company. Rates from $450 per month.

Dacotahbldg.com

Contact: Debbie Burgwald

[email protected]

PREMIUM OFFICE SPACE

NOW AVAILABLE

The Historic Dacotah Building

Wednesday June 7th Rosé Wines: Dry, Pink, and AwesomeTime for each session: 6:00pm | Reception 6:30pm | PresentationJoin Sommelier and Wine Educator Jason Kallsen for a night of learning about the hottest category in the wine world: dry Mediterranean style pink wines. Rosé wine is produced in a number of styles and with a range of techniques. In this class you’ll learn what to look for in terms of color, varieties, and countries of origin in order to better achieve success in your wine buying. Presented in partnership with Solo Vino wine shop

Visit https://www.eventbrite.com/e/rose-wines-of-the-world-at-the-university-club-of-st-paul-tickets-33463661713?aff=ehomecard to purchase your tickets.


Monday, May 29th- Monday, September 4th Varsity Grill and Deck Reservations Encouraged 651-222-1751Weather permitting, dining service will take place in the Varsity Grill and the Deck in the lower level of the University Club. If you or your guests have physical limitations that make it difficult to access our deck/Varsity Grill, please notify the reception desk when you make your reservation. Dining service will take place in the Ramsey Room when it rains.

MondaysLunch: 11:00 am – 4:00 pmDinner: 4:00pm- 9:00pm

Tuesdays-FridaysLunch: 11:00 am – 4:00 pm Dinner: 4:00 pm – 10:00pm

SaturdaysBrunch: 10:00 am -2:00 pm Lunch: 10:00 am -4:00 pmDinner: 4:00 pm – 10:00pm

Sundays Brunch: 10:00 am – 2:00 pm Dinner: 2:00 pm – 9:00 pm

Dress code for the dining on the deck and Varsity Grill is smart casual. Shorts are permitted but must cover to three inches above the knee. Athletic attire and swimming attire is not permitted on the deck or in the Varsity Grill.

Poolside Dining:Daily 11:00 am – 8: 00pm

Members’ NightsFriday Night Members’ Night will continue through the summer from 5:00pm – 7:00pm in the Fireside Room and Member Bar. In order to maintain the tradition of community and conversation during Members’ Nights, please enjoy the complimentary appetizers in the Fireside Room and Members’ Bar.

WINE CLUB by Cory Biladeau

What wines have you tried this winter? As winter has finally ended, consider picking up one or two of the wines we’ve loved with the wine club. It’s a great way to celebrate the beginning of spring.The wine club has been wowed by fabulous wines and food pairings from the Iberian Peninsula for the last couple of months - and for a large part of this winter!In March our hosts brought us phenomenal wines from Portugal. We started off with a couple of Vinho Verde wines: Twin Vines & Quinta De Raza. We progressed into the Reds, with Cabriz, Jose De Sousa and Vale Do Bomfim Douro. Still staying with the Reds, but changing gears a bit with the comparisons we tried Duas Quintas & Alambre Moscatel. In bringing the evening to its climax it was finished with Dueling Ports, both Ruby & Tawny-fabulous! What amazing fun - not only to compare and taste wonderful wines, but to compare Ports as well. These wine are very affordable and went directly onto our shopping lists; excellent wines to share with friends. Do try it, you’ll love it!As March inevitably rolls into April, our hosts in April brought us wonderful wines and Tapas from Spain to compare and taste.

We started out with a Cava most are familiar with, Freixenet, Cordon Negro, always enjoyable. Starting with the still wines, our white wine of the evening was delicious, Xarmant Txacolina. The Reds were absolutely fabulous as well and we highly recommend them. We had the next four in 2 sets of side by side tastings. In the first set we had Marques de Riscal (Rioja Reserva) and Marques de Caceres (Rioja Reserva) and in the second Les Crestes (Priorat) and Les Terrasses (Priorat). All of which were wonderful. It is truly amazing the variety of flavors you can detect, distinguishing between two wines that are from different vineyards, despite being of the same grape varietal and region of origin. We finished off the evening with an incredibly interesting dessert wine, Pedro Ximemez. It finished off the evening with panache.With all of the incredible dessert wines there are, finish your evenings with panache!Cheers!Cory Biladeau

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Summer Dining Hours at the University Club

Stir FRY Nights

Afternoon Tea at the University Club

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Coming Soon to the University Club!Enjoy individualized delicious stir fry hand crafted just for you by Chef George and his culinary team. Check the weekly member updates for more information.

Wear your Sunday finest and enjoy an afternoon sipping tea with a beautiful view of the Mississippi River Valley. Make your reservation today for one of our 3 course afternoon teas.

When: Sunday June 25th Sunday, July 30th Thursday, August 11th

Where: University Club of St. PaulPrice: $35.00 per person

Reservations Required. Call 651-222-1751651.291.7005

parksquaretheatre.orgHistoric Hamm Building

Downtown Saint Paul

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JUN 16 – JUL 30 Mystery / Proscenium Stage

MAY 24 – JUN 11 Comedy-Drama / Andy Boss Thrust Stage

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in photo: John Middleton*

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Linda Kelsey* and Tracey Maloney* play Amy and her mother, a grande dame of the London stage in this don’t-miss drama!

AMY’S vIEW

MAY 12 – JUN 4 Drama / Proscenium Stage

By Joseph Goodrich; Directed by Peter Moore; Adapted from the Novel by Rex StoutA NERO WOLFE MYSTERY

The great detective and his devoted sidekick are drawn into a web of deceit.

in photo: Linda Kelsey* and Tracey Maloney*



Reservations requiredPasta Night continues this spring! Enjoy time with friends and family as our chefs create signature pasta dishes just for you at this member favorite event. When: Tuesday, May 9th from 5:30pm-7:00pmWhere: University ClubPrice: $10 per person

*May 9th will be the last Pasta Night for the summer. Pasta Night will resume in the Fall.

Popover Thursday Ending for the Summer!

bevereage spotlightHello everyone! Summer is here and you all know what that means, patio season! We have the perfect cocktail for you all to try. It’s called the Cucumber Cooler. The recipe is down below.

1 ½ oz ginLime wedges4 cucumber slices6 mint leavesTonic water

- Add the mint, a lime wedge, gin and mint leaves to a shaker and muddle.

- Add the slices of cucumber and shake.- Pour mixture into a glass filled with ice and top with tonic water. - Garnish with a lime wedge.

We recommend using Hendricks or Tanqueray gin but any gin you prefer will do nicely. This drink is a delicious, refreshing option for a Kentucky Derby party or any outdoor summer function. We hope you enjoy! Cheers!

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PASTA Night

The last Popover Thursday of the season will be Thursday, May 4th during lunch and dinner service at the University Club. Popover Thursdays will return in October.

LOOKOUTTHE FAMILY PROGRAMMING

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When: Monday June 19th - Wednesday June 21st

Price: $150.00 per camper + $15.00 transportation fee. Campers and chaperones will be traveling via coach bus.

Campers entering 2nd grade and older are invited to join us for the highlight of the summer, the Stout’s Island camping trip! This summer tradition is a favorite way to hang out with new camp friends and make memories that will last a life time.Campers will travel with parent chaperones to beautiful Red Cedar Lake and travel via ferry to “The Island of Happy Days” aka Stout’s Island Lodge. Campers will swim, hike, canoe, cook over a camp fire, sleep under the stars, and roast marshmallow over the fire. Parent Chaperones will receive free lodging and be charged $50.00 dollars for meals and other incidentals. Complete details and sign up list is available at the reception desk. For additional questions please contact Sue Katsiotis [email protected] or office 651-842-9084

Join us poolside at the U Club for a memorable evening of aquatic cinema. The price of admission is one or more canned food goods, which will go to the local food shelf. Noodles and pool floaties encouraged!When: Fridays June 23rd, July 21st, and August 18th at duskWhere: University Club outdoor pool Movies To Be Announced….

Friday Night Weenie and S’more RoastsFridays: June 2nd – September 1st 5:00 pm – 7:00 pm. S’mores available after 6:00 pm This summer fun family tradition returns to the University Club. Join us Friday nights in the Grigg’s House Backyard for fun around the bonfire. Kids and grown ups alike are welcome to attend!

Hands on Sunday: Garden PlantingWhen: Sunday, May 7th from 2:00 pm – 4:00 pm Where: University Club BackyardPrice: $20 per familyIt’s time to plant the garden and we need everyone’s help! We’re not afraid to get dirty with this annual tradition. There will be a s’more and weenie roast after the garden is planted.

Dive- In Movie at U Club Family fun night

When: Friday, May 19th at 5:00pm Where: University Club Price: $10 per childJoin us for the last Family Fun Night of the season. Spring is here and we are celebrating with spring themed crafts, a fitness activity, dinner and a movie! Family Fun Nights will resume in the fall. We will see you at the Friday Night weenie and s’more roasts this summer!

9th Annual Camp U Club Stout's Island Camping Trip


For each trip, please bring a bag lunch, water bottle, and wear comfortable walking shoes (No flip flops)

Friday, June 16 ~ MN Center for Book ArtsCost $ 35.0012:00pm – 4:00pmCampers will tour The MN Center for books arts and learn about the history and artistry of book making. Campers will then have the opportunity to participate in hands on classes relating to book arts.

Friday, June 23 ~ Textile CenterCost $ 35.00 for Camp U Club Campers | $40.00 Non Camp U Club Campers12:00pm – 4:00pmThe Textile Center or Minnesota is a national center for fiber arts that include knitting, felting, weaving, dyeing and more! Campers will learn discover the ancient art of felting and how ancient civilizations used it for both practical and artistic pur-poses. Each camper with go home with his or her very own hand made felt art project.

Friday, June 30 ~ Feed My Starving Children Cost FREE 12:00pm – 4:00pmCampers will help pack nutritionally complete meals that will be delivered to the neediest children and family world-wide. This field trip is a great chance for campers to learn about giving back to their community.

Friday, July 7 ~ Base CampCost $40.00 for Camp U Club Campers | $45.00 for Non Camp U Club Campers12:00pm – 4:00pmLocated near Fort Snelling in the century old Cavalry Drill Hall, Base Camp will prove to be an active afternoon for Campers featuring indoor rock climbing, archery, and team building activities.

Wednesday July 12th ~ Saint Paul Saints Baseball Game (limited to 50 campers)Cost $40.0012:00pm – 4:30pm*Game starts at 1:05pmBaseball is America’s pastime and the Saints are a St. Paul tradition. Campers will spend an afternoon taking in a game at CHS Stadium. Field trip cost includes $5 in “Saints Bucks”

Friday, July 14 ~ Fort Snelling State Park $5 to Camp U Club Campers not available for non-campers12:00pm – 4:30pmThis is a Camp U Club summer tradition. Campers will have a fun filled afternoon of hiking, canoeing, fishing and building sand castles. Bring bag lunch, swimming suit, water bottle, sunscreen, and bug spray

Friday, July 21 ~ Zero Gravity Indoor Trampoline ParkCost $30.00 for Camp U Club Campers | $35.00 for Non Camp U Club Campers12:00pm – 4:00pm*All Campers must wear socks for this field tripBouncing is a great way to get some exercises, try new things and burn off some excess energy. Campers will enjoy bounc-ing their way through the afternoon!

Friday, July 28th ~ Vertical EndeavorsCost $40.00 for Camp U Club Campers | $45.00 for Non Camp U Club Campers12:00pm – 4:00 pmRock climbing is one of the fastest growing sports in the United States and Vertical Endeavors operates some of the largest and most state of the art indoor climbing facilities in the Midwest. On this trip, campers of all abilities will have the opportunity to flex their muscles and reach new heights.

Friday, August 4th ~ Taylor’s Falls Canoeing TripCost $40.00 for Camp U Club Campers| $50.00 for Non Camp U Club Campers12:00pm-5:00pmThe St. Croix River is one of the Midwest’s cleanest and unde-veloped river systems. On this trip, campers will experience nature at its finest as they travel down river.

Friday, August 11th ~ MN History CenterCost $15.00 for Camp U Club Campers | $20.00 for Non Camp U Club Campers12:00pm – 4:00pmCampers will spend the afternoon participating in games popular during the pioneer days, exploring the museum ex-hibits and maybe even learning something about the history of the University Club.

Stop by the Reception Desk at the U Club to pick up your registration form. Questions? Reach out to Sue Katsiotis at [email protected]

Camp U Club Field Trip Descriptions

Camp U ClubMonday- Friday 8:00am-12:00pm | June 12th – August 18th 2017Registration price after May 1st- $700 per camperChildren ages 5 – 15 are invited to join our legendary 10 week summer program. Parents rave about the high quality educational, cultural, and recreational activities; kids just want to know how soon they can come back. The University Club’s Camp U Club has been a tradition for over 50 years, and we are excited for another amazing summer. We’re bringing back old favorites like ukulele and pickle bucket drumming and some new fun activities. Of course it wouldn’t be Camp U Club without swim team, tennis, and crafts on the art porch. Pick up your registration packet at the U Club today or contact Sue Katsiotis at 651-222-1751 for more information.

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Bridge Club

Swimming and diving meets

Bridge Club will continue to meet into May on Sundays at 2:00pm in the Member’s Bar at the University Club. Bridge Club will take a break for the summer and resume in October with a tournament. The last meeting of the season will be Sunday, May 21st. Reach out to Stephen Rocheford for more information. [email protected].

June 15 Home UClub vs Dellwood

8:30am warm up/9:00am meet starts

June 22 Home U Club vs Pool and Yacht Club


June 27 Away White Bear vs The University Club

Bus Departs 7:45 am 8:30am warm up/9:00am meet starts

June 29 Home: The University Club vs TCC 8:30am warm up

/9:00am meet starts

July 13 Home: The University Club vs Brackets 8:30am warm

up/9:00am meet starts

July 18 Away: The University Club vs Saint Paul Tennis Club Bus

Departs Noon Warmups 12:30pm/1:00pm Event Begins

July 25 Home: University Club Interclub Prep Meet


July 27 Away Final Meet of the Season

Interclub All Teams St. Kate’s University Date/Time To Be Announced

July 27 Camp U Club Summer Celebration

Saint Paul Athletic Club

Diving Meets:Tuesday June 20th Away: Saint Paul Tennis Club

Bus Departs Noon 12:30 warm up/1:00 pm meet begins

Friday July 14th Away: Town and Country Club

Bus Departs 9:00am 9:30 warm up. 10:00am meet begins

Wednesday July 26th Interclub Diving Meet Saint Paul Tennis Club

5:30pm Warm Ups/6:15 Meet Begins

LOOKOUTTHE HOLIDAYS AND CELEBRATIONS

Memorial Day Pig Roast Picnic and Pool Opener

MOther's Day brunch

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Reservation Required: ages 21+ eventDon your best hat and your most dapper ensemble and join us on race day at the University Club for southern-inspired food and drink and a live race feed of the Kentucky Derby. When: Saturday, May 6th from 3:00pm – 7:00pmWhere: University ClubPrice: $45 per person

University Club of St. Paul's Signature Kentucky Derby Party

Reservations RequiredKick off summer at the pool at one of our oldest and most beloved traditions, the annual Memorial Day Pig Roast Picnic and Pool Opener. Be the first to jump into the pool and enjoy a poolside picnic with family and fellow members. We hope to see you there!When: Monday, May 29th from 2:00pm – 5:00pm Where: University Club Back Yard Price: $10 per person. Call 651-222-1751 to sign up!

Reservations required Celebrate the first woman you loved with our annual Mother’s Day Brunch, complete with special gifts for moms (and mom figures). Our Mother’s Day Brunch Buffet is one of a kind and not be missed! When: Sunday, May 14th from 10:00am – 2:00pm

(seatings are every half hour) Price: $35 adults

$15 kids 10 and under FREE kids 5 and under

Your Ticket Includes:• Southern Style Buffet• Live Video Streaming

of the Derby and other festivities

• Fun, Interactive Photo Booth

• Contests for Best Dressed

• Derby Themed Prize Drawing

• Cigar Lounge • Signature Cocktails• And Much More!

Tickets are on sale now at www.uclubderby.eventbrite.com

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Investment Club members attending the past several meetings focused on strategies to minimize portfolio volatility. One such move would be to allocate investments across the ten business sectors (but not necessarily equal weighting to all sectors). Currently the portfolio is invested in seven of the ten sectors. Absent are Energy, Utilities, and Real Estate Investment Trusts. Investments in these areas are likely to be on the agenda for future meetings.One of the goals is to select investments that are likely to produce 15% annual appreciation. Of the eleven stocks held in its portfolio, eight have unrealized gains well in excess of the goal (during the past twelve months). None have losses for the same period. Not too shabby for a bunch of amateurs.

During one of the previous meetings some members were interested in searching for opportunities existing in the robotics industry. No question it is a fast developing industry especially in the driverless automotive industry. So what will future investments look like? It will be an eye opening search.

If you are interested in participating in any of the monthly discussions we would welcome you as guests and maybe as future members. Meetings are scheduled on the second Wednesday of each month. They start at 5:30 PM and adjourn at 7 PM. If you would like additional information re: the club activities, please e-mail Gene Mason at [email protected].

INVESTMENT CLUB ACTIVITIES

This January, as the long winter settled over St. Paul, the University Club launched its Travel Club, a place where members could share tales of past travels and plot future adventures together. The Club is growing with a membership of over 20 who attend meetings, share travel stories, enjoy Club nights together, plus plot travel near and far. In addition to sharing travel tips and stories, one of the goals of the Travel Club is to become more aware of the reciprocal clubs whose dining and lodging facilities are just waiting to be enjoyed by members of the University Club. One Sunday in March, twelve Travel Club members met at the Woman’s Club of Minneapolis where we spent almost three delightful hours getting better acquainted over a gourmet brunch accompanied by complimentary champagne and wine. Not only can dining and lodging be exceptional at our reciprocal clubs, they offer a unique opportunity to meet new people and get to know more about an area in the U.S. or even abroad. One of our members, Bill French, recently took a trip to Japan and enjoyed the Tokyo American Club where he “was treated like royalty.” The Travel Club hopes to have a summer adventure to another of the Minnesota clubs and venture out by train to Chicago, Milwaukee, or beyond. Then in September a trip for some to Edinburgh will include a stay at the Royal Scots Club and in later fall others will be off to Austria for a stay in the heart of the Alps at the Kitzbuhel Country Club. Meetings are the fourth Wednesday each month at 7:00 p.m. Please Join Us! Contact Sharron Pelham for more details on meetings or adventures. [email protected]

Travel Club

LOOKOUTTHE LITERATURE AND LEARNING

LOOKOUTTHE LITERATURE AND LEARNING

Great Books Discussions Great Books has a new meeting time at the University Club!Great Books will meet the 2nd Wednesday of every month.

May Meeting: Wednesday, May 10th at 5:00pm June Meeting: Wednesday, June 14th at 5:00pm

Mark your calendar for June, 2017! The Great Books Discussion group begins a new volume of selections. It is “The Great Books Foundation Short Story Omnibus“ published by the Great Books Foundation. You can get the book for $32.95 from the Foundation at: 233 North Michigan Avenue, Suite 420, Chicago, IL.60601-5813 800.222.5870 (toll-free) or at Amazon or another reseller.Or order online: http://store.greatbooks.org/adu-bus.html

“The Short Story Omnibus” breaks new ground as a resource for the variety and richness the short story offers. The collection features 39 selections in four categories: short stories, sudden fiction, novellas, and graphic novels. These stories, spanning a century and a half, are among the greatest ever written. It’s a great lineup of authors to be enjoyed with a great group of seasoned partici-pants. Be part of this great exchange of ideas!For more information: Margaret King [email protected]

BOOK CLUB

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Book Club

May’s Meeting:Lithium Jesus: A Memoir of Mania By Charles Monore-KaneWhen: Tuesday, May2 at 7:00pmWhere: University Club

June’s MeetingAmericanahBy Chimamanda Ngozi AdichieWhen: Tuesday, June 6th at 7:00pm Where: Poolside at the University Club

Books are available at the Red Balloon Bookstore – men-tion the U Club Book Club and receive a 20% discount!

LOOKOUTTHE ARTS AND ENTERTAINMENT

3rd Annual Reggae Sun splash Pool Party Join us poolside June 29th when the U Club pool turns into a Jamaican-themed getaway for one night only. Dance the night away to the relaxing rhythms of reggae. Don’t miss this night of Jamaican food and drink and music under the night sky! When: Thursday, June 29th from 7:00pm – 10:00pm (doors open at 5:30pm) Where: University Club Price: General Admission: $35 for public / $30 for U Club and SPAC Members* VIP: $70 for public / $65 for U Club and SPAC Members** Discount applied at checkout with code “UCLUB” Please visit www.SaintPaulReggae.com for tickets

On Sunday June 25th the University Club will play host to the 2017 Croquet Club Season kick-off Tournament. Teams will converge on Overlook Park to test their skills at American nine-wicket croquet, a sport where what you wear is as important as how you play. Members and their guests are invited to enjoy the club life sipping summer drink while watching the matches. Audience members are encouraged to dress in their most dapper summer garden party attire.Competing teams are from the Saint Paul Athletic Club, University Club, Woman’s Club of Minneapolis, & 1006 Summit Avenue Society. Match schedule as follows:

2-4pm Junior Varsity competition, Mpls Woman’s Club, SPAC, 1006 Society, & University club

4-6pm Varsity Competition, University Club & Mpls Woman’s ClubThere will be awards for most team spirit, best dressed attendee, & of course the tournament Cup.Light refreshments will served.Event tickets $20 per person

RSVP to the front desk at 651-222-1751 or [email protected]

The Great Gatsby Croquet Party

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Save the Date!Book Signing Event: The Most Beautiful: My Life with PrinceWhen: Tuesday, May 9th at 7:00pmWhere: The University Club Event page and ticket purchasing information to come. Author Mayte Garcia with be reading from her new book, The Most Beautiful: My Life with Prince. A book signing will follow the reading.

Join us for club entrepreneur (CLUB E)!CLUB ENTREPRENEUR (St. Paul) is a community of business professionals who meet on the third Wednesday of each month at the University Club for networking, idea sharing and presentations from some of the Twin Cities’ most respected innovators, catalysts and thought leaders.During each lunch hour session, guests will have the chance to enjoy a meal, chat with peers and strengthen their network of personal and professional relationships. The purpose behind each session is to provide attendees with the encouragement to go back to their offices more inspired, savvy and energized.Please visit the below site to RSVP (also made available in the Weekly Member Update email):The details: Club Entrepreneur (Club E) meets monthly at the U Club, and lunch is included. Please see below for details regarding the next meeting:

When: Wednesday, May17th Wednesday, June 21st from 11:15am – 1:00pm (11:15am check-in, 12:00pm start)

Where: University Club Topics: May: Cyber Security with Speaker | June TBA:Price: $25 U Club and SPAC members with code CLUB

$35 registration within 24 hours and at the doorFor information on each topic and to purchase tickets, please visit:www.clubesaintpaul.eventbrite.com

LOOKOUTTHE NETWORKING AND VOLUNTEERING

SPAC is gearing up for fun in the sun this summer!Join the SPAC Attack team for Tough MudderSaturday, July 15th in Hugo, MNNot quite ready for Tough Mudder?Join the SPAC Attack Team for The Bad Ass DashJune 3rd at US Bank StadiumIf you have questions or would like to join either team, e-mail Kristin [email protected]

Reformer is a new approach to Pilates and mindful movement based on decades of exercise science. Reformer can train the elite athlete to reach their goals, help a runner cross the finish line, or simply make everyday tasks easier. All without harming the body but still delivering maximum results.

When: A new6 week reformer session will begin Thursday, May 4th

Where: SPACPrice: $145 for the6 week session

To sign up or with questions please contact Georgene Gray at [email protected] Saturday Session starting soon! Stay tuned for new times and dates.

Tough MUDDER REFORMER Returns

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LOOKOUTTHE HEALTH AND WELLNESS

Did you know that tennis is the only game that uses the word “love” in the scoring? I love tennis because it fully engages you physically and mentally. I love tennis for the way it encourages you to think for yourself, to learn and adapt, and to accept personal responsibility for winning and losing. I love tennis because it builds more than healthy bodies and active minds. Tennis builds character. And it’s one of the few sports that can be played for a lifetime. According to world-renowned scientists from a variety of disciplines, there is no doubt that tennis is one of the best sports for you to play. Here are some of the reasons:1. People who participate in 3 hours per week of tennis cut

their risk of heart disease in half, according to physician Ralph Paffembager who studied over 10,000 people over 20 years.

2. Tennis players have more vigor, optimism and self-esteem and less depression, anger, confusion, anxiety and tension than other athletes and non-athletes according to Dr. Joan Finn and colleagues at Southern Connecticut State University.

3. Tennis generates new connections between nerves in the brain due to alertness and tactical thinking and thus

promotes a lifetime of continuing development of the brain, reported scientists at University of Illinois.

4. Competitive tennis burns more calories than aerobics, in-line skating or cycling according to studies on caloric expenditures.

For the avid tennis player the game is a part of who they are. They live and love the sport; tell stories about the way they play, or the way they used to play. And their love for the game tells a story about them. Playing tennis on the clay court leaves players more physically and emotionally satisfied than other surfaces. The physical satisfaction comes from playing longer points and matches without over-stressing the knees, back and lower extremities. The emotional satisfaction comes from the thinking, creating and the strategic responding that goes into each point and each match.Playing on the clay surface slows shots down, equalizing levels of play and allowing varying ages and ability levels to have fun playing together. Tennis is good for your body, mind and spirit. Tennis is fun, heathy and can be learned and played at any age.Tennis is a sport of” love” and a sport for life!

Mixed Doubles Tennis With Jami Bauer $50.00 per person Maximum 8 people 5:00 pm to 7:00 pm Wednesdays: June 7th | July12th | August 2nd | September 13th

Refreshments will be provided. Sign up today!

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Tennis; A sport of "love", a sport for lifeBy: Jami L. Bauer, Tennis Instructor (University Club)

Personal Trainer (University Club, SPAC)


18

Is your child ready to start staying home alone? Summit Avenue’s Historic Burbank-Livingston-Griggs Mansion

For more information and to schedule a showing, please contact Debbie at [email protected] 651-261-7897

Situated high on a bluff commanding breathtaking views of the Downtown St. Paul skyline and the Mississippi River Valley is Minnesota’s most beautiful example of mid-19th century Italianate architecture, a magnificent mansion modeled after villas constructed in Florence in the early eighteenth century.

Unit Three is on the top floor of the mansion, and features sweeping views of Summit Avenue, downtown Saint Paul, and the Mississippi River Valley. This beautiful unit features old-world sophistication with modern updates, including beautiful hardwood floors, ornate tiling, elegant antique furniture and custom artwork. The floor plan features an open kitchen and living room configuration and access to the cupola, including sun porch.

On the river valley side of the apartment are located a fabulous stone terrace, private garden and gazebo. Amenities include wireless internet, security system, satellite/cable television, a complimentary Executive membership to both the University Club of St. Paul (located next door) and the Saint Paul Athletic Club, and three two-night stays at historic Stout’s Island Lodge.

Begins March 14thTUESDAY & THURSDAY @5:30pm

$200.00 per Person

Interested in trying Fusion, but aren’t quite ready to jump right into class?

THIS CHALLENGE IS PERFECT FOR YOU

During this 8 week Challenge we spend extra time working on developing movement skill and confidence while getting

you the results you have been looking for. This class is reserved for people in the 8 week challenge only, meaning

you will be surrounded by people in your same shoes

Sign up at the front desk todayCall (651) 291-7722 for more details,

OR Email Michael at [email protected]

Program Includes• Exercise Prescription based on goals

• Learning proper form and function of the most beneficial exercises

• Hands on help with professional training•Nutritional guidance and lectures

•Before and After body scans to tract progress•Before and After pictures to show progress(optional)

Benefits on FUSION•Lose Fat Percentage

•Build Lean Muscle•Increase Strength and Joint Mobility

•Increase Athletic Ability•Community and Social Support

• Variety of exercises to increase muscle adaptation

8 WEEK INTRO CHALLENGE


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Benefits• Build comfort, endurance, and strength in your

practice• Overcome injuries• Achieve specific goals, mental, emotional, and

physical • Support in creating a daily practice• Integrate the meditative practice of yoga into your

busy life

Private yoga classes are an investment for your personal growth and health. They are a great way to start your yoga practice in a more solid footing before you join group yoga sessions or provide intensive training and exclusive attention for advanced practitioners.60 minute single session: $89Session Packages discounts available

Private Yoga Lessons While group classes can be a source of motivation, a gathering of a community, and exposure to many forms of yoga, there may come a time when you can benefit from private care and instruction. Private instruction is great for those newer to yoga, or for one who has experience with group classes but would like to focus on particular challenges or limitations. Your practice will be completely tailored to fit your needs in an open and non-judgemental space. Private sessions are suitable for all ages and abilities as the use of props and modifications are strongly encouraged. Each session is customized to aid the healing of injuries, aches, and pains, or to challenge your strength and learn to safely move deeper into the poses.

Schedule your first free initial 30-minute consult with Sarah! If you have any questions please contact Sarah Baumert or Sandra AndersonEmail: [email protected]: [email protected] | phone: 651-291-7722

RISE AND SHINE YOGADesigned to awaken your mind, body and spirit through sun salutation series, full body flow movements working on flexibility, strength, power and energy. This class is geared toward those who need an invigorating start to the day. Mats provided or bring your own.55 Minutes Level: All Levels6:00 AM Tuesdays & Thursdays

BUTTS AND GUTSYour backside and core will never be more toned and strengthen. This butt kicking, gut wrenching class aimed at improving your lower body and core. Utilizing glute, lower back, hamstring, and total core exercise, we aim to build that booty strength and shred those abdominals.45 Minute Level: All Levels6:00 AM Fridays

CYCLE POWERBuilding strength in legs, lower body and core. Longer intervals, high resistance and slower RPMs amplified by steep hill climbing, power peddle movements and core exercises.45-60 Minute Level: All Levels11:45 AM Mondays & Fridays

CYCLE INTERVALSClass focus on cardiovascular intensity, building speed and fine-tuning muscle. Short intervals with rapid sprints, lower resistance and high RPMs. Class designed to burn calo-ries, sculpture legs and develop biking speed.45-60 Minute Level: All Levels11:45 AM Tuesdays & Thursdays

CYCLE ENDURANCECombination of both Power and Interval classes. Rolling hills with lower RPMs and high resistance for developing power and strength to fast sprints for calorie burning con-centration and speed growth.45-60 Minute Level: All Levels11:45 AM Wednesdays

*NEW* GROUP FITNESS CLASSES COMING IN MAY


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What are some common reasons people choose private yoga?Rehabilitation from injuries is a common request, along with people who are intimidated by taking a class with lots of other people. Some clients want to get in shape, and this is a great way to do that mindfully. For many, motivation, stress reduction, and

fitness are the reasons yogis choose private lessons, along with increased flexibility, improvement of general toning, or increased relaxation. I have a lot of experience with athletes working with injuries or specific areas of immobility. Private yoga allows the client to receive hands on adjustments for every pose, helping the client learn how to master poses and go deeper more quickly.

What happens at someone’s first private lesson?The first time is usually a getting to know you session mixed in with learning the client’s body and physical needs. We talk about injuries, tightness, and lifestyle. There’s an open dialogue to learn the client’s goals. Sessions start with slow movement and supported poses to ascertain where you’re at in your fitness and yoga practice. Often in the first session, the primary poses will be used to assess where the imbalances are in the body that need to be addressed the most. All sessions end with Sarah’s hands on approach to muscle releasing and a supported savasana. By the end of the first session, the path is clear for the client’s practice and what they need.

What do you recommend for beginners?The foundation of yoga is the most important thing for those starting out. Don’t be discouraged if it takes time. Enjoy the process, as you’ll only be new to yoga one time in your life. I am a strong advocate for learning proper alignment, especially for beginners. The great thing about private instruction is that you will learn from the beginning the proper way to hold the poses, so when you enter a group class there will be less chance of injuring yourself, or causing more stress on your body from doing the poses with improper alignment. Private classes mean lots of hands on and starting people off on the right path.

What are the benefits of taking a private class?There’s safety in private yoga instruction and all the attention is on you! All your injuries and special needs are addressed in each pose. You can also build a new practice much faster than in a group setting, due to

the focused training you are receiving. You develop a relationship with the teacher, and each class is fine-tuned to your needs. You will find yourself understanding the poses in an entirely different way and using the correct muscle groups. The one-on-one assistance both makes you work harder and gives you moments that are reminiscent of a massage with deep moments of release. Each session is catering everything to the client’s specific body and needs. For the client, it feels good and it feels successful, because it’s happening at your skill level. A private instructor helps you gain confidence, and progress rapidly and safely.

What are some private yoga class successes you’ve had?A woman came to me with intense shoulder tension. After just one session, she understood downward facing dog in an entirely new way. She left the session with a huge release of her shoulder pain and has been able to take this into the group classes that she attends regularly. An attorney who started working with Sarah led a very stressful lifestyle. At times he was up for 3-4 days straight, preparing and reading briefs. He knew he wanted to do yoga, but only for the physical relief it might provide. He didn’t even consider the mental components— the tools—like breathing, stress relief, and caring for a maxed out nervous system. Just over the course of 8 sessions, he’s reported that his physical symptoms have improved, but mainly his stress and ability to have work boundaries have improved. He’s happier overall and sees more life balance.

What is your experience?Sarah has experience working with bodies suffering from chronic pain, injury, illness, and other forms of dis-ease. She works with a variety of populations including athletes, seniors, artists, dancers, and children, those who struggle with depression, trauma, and those recovering from injury. With hands on adjustments, Sarah delivers insightful results and a greater sense of ease and body awareness in her students. Along with slow flow vinyasa style yoga, Sarah also teaches restorative and therapeutic yoga. She has over 1000 hours of yoga training and is on her way to becoming a certified yoga therapist. Sarah earned a BFA in dance at the University of Minnesota. Her experience includes teaching at the Lemuel Shattock Hospital in Boston, Harvard Center for Wellness, MIT, the University of Minnesota, as well as yoga studios, gyms, and as a part of wellness programs for corporations. She is currently studying to become a certified Feldenkrais practitioner as a part of the Boston Feldenkrais training.

Why private yoga lessons? An interview with Sarah . . .


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Running workshopPresented By: Nicholas Pugliano

Twice a week (Monday & Wednesday) @ 12:00pm$200 for 6-week course

DESCRIPTION OF CLASS: Interested in participating in the Tough Mudder with your fellow SPAC members? Do you have goals of completing your first 5K, half or full marathon? Are you trying to improve upon a time? The truth is most of us run to train but very few of us train to run. The difference between the two is profound. This class is designed to make you a stronger, faster runner. By dropping volume and increasing intensity we can drastically improve aerobic capacity without subjecting our bodies to the muscle wasting and joint pain associated with long bouts of pavement pounding. Classes will consist of high intensity interval work, Fartleks, stair work, plyometric drills and tempo runs. Let’s get outside and take advantage of the nice weather. Let’s get outside and run!

BenefitsIncreased running mechanics

**New session begins Monday May 8th @ 12:00pm****You may sign up any time before or during each session**

**At a minimum participants should be able to run 1-mile uninterrupted. However, workouts can be modified to accommodate those that are progressing into running**

**Minimum class size: 4 people**

**At a minimum participants should be able to run 1-mile uninterrupted. However, workouts can be modified to accommodate those that are progressing into running**

**Minimum class size: 4 people**

Sign up at The Saint Paul Athletic Club 340 Cedar Street, Saint Paul MN 55101 on floor 5.If you have any questions please contact Nicholas PuglianoEmail: [email protected]: 612-296-6594

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Sun Mon Tue Wed Thu Fri Sat 1 2

BookClub7:00pm

3

1 :pm C JohnAdamsSociety

7:30pm

4 SPACMemberNight

5:30pm

5

UClubMemberNight5pm

6

KentuckyDerbyParty3pm

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Fitz4onSundaypm

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CassGilbertSocietyMeeting5:30pm

9

PastaNight5:30pm

10

InvestmentClub5:30pm

GreatBooks5pm

11 SPACMemberNight

5:30pmWineClub7pm C

ConversationalFrench6pm

12

UClubMemberNight5pm

13

14

Mother’sDayBrunch

1 am 2pm

15

16

ReadingsByWriters7:30pm

17

ClubE11:15 CDrinkable

7pm

18

SPACMemberNight5:30pm

19

UClubMemberNight5pm

FamilyFunNight SpringParty5:30pm

20

F.ScottFitzgeraldRoundTable

am

21 BridgeClub

pm

22

23

24

TravelClub7pm

25

26

UClubMemberNight5pm

27

28

29

Memorial Day Pig Roast and Pool

Opener

30

31

Please see the Group Fitness Schedule for classes offered at both the SPAC and the UC. For more information or questions about anything listed, please contact [email protected] or call 651-222-1751

May 2017

Sun Mon Tue Wed Thu Fri Sat 1 2

BookClub7:00pm

3

1 :pm C JohnAdamsSociety

7:30pm

4 SPACMemberNight

5:30pm

5

UClubMemberNight5pm

6

KentuckyDerbyParty3pm

7

BridgeClubpm

Fitz4onSundaypm

andsonSunday GardenPlanting

pm

8

CassGilbertSocietyMeeting5:30pm

9

PastaNight5:30pm

10

InvestmentClub5:30pm

GreatBooks5pm

11 SPACMemberNight

5:30pmWineClub7pm C

ConversationalFrench6pm

12

UClubMemberNight5pm

13

14

Mother’sDayBrunch

1 am 2pm

15

16

ReadingsByWriters7:30pm

17

ClubE11:15 CDrinkable

7pm

18

SPACMemberNight5:30pm

19

UClubMemberNight5pm

FamilyFunNight SpringParty5:30pm

20

F.ScottFitzgeraldRoundTable

am

21 BridgeClub

pm

22

23

24

TravelClub7pm

25

26

UClubMemberNight5pm

27

28

29

Memorial Day Pig Roast and Pool

Opener

30

31

Please see the Group Fitness Schedule for classes offered at both the SPAC and the UC. For more information or questions about anything listed, please contact [email protected] or call 651-222-1751

May 2017

Sun Mon Tue Wed Thu Fri Sat 1

2

UClubMemberNightWeenieandS’more

Roast5pm

3

4 Fitz4onSundays

1pm

5

6

BookClub7:00pm

7

JohnAdamsSociety6:30pm

WineEducationClass6pm

8WineClub

7pmConversationalFrench

6pm

9 UClubMemberNightWeenieandS’more

Roast5pm

10

11

12 CampUClubBeginsCassGilbertSociety

Meeting5:30pm

13

14

InvestmentClub5:30

GreatBooks5pm

15

16UClubMemberNightWeenieandS’more

Roast5pm

17

18

19

20

ReadingsbyWriters7:30pm

21

ClubE11:15pmDrinkable7:00pm

22

SaintPaulSaintsGame7:05CHSField

23


Roast5pm

24

25

26

27

G.KChestertonSociety7pm

28TravelClub

7pm

29 Sunsplash Pool Party

30


Roast5pm

June 2017

Sun Mon Tue Wed Thu Fri Sat 1

2


Roast5pm

3

4 Fitz4onSundays

1pm

5

6

BookClub7:00pm

7

JohnAdamsSociety6:30pm

WineEducationClass6pm

8WineClub

7pmConversationalFrench

6pm

9 UClubMemberNightWeenieandS’more

Roast5pm

10

11

12 CampUClubBeginsCassGilbertSociety

Meeting5:30pm

13

14

InvestmentClub5:30

GreatBooks5pm

15

16UClubMemberNightWeenieandS’more

Roast5pm

17

18

19

20

ReadingsbyWriters7:30pm

21

ClubE11:15pmDrinkable7:00pm

22

SaintPaulSaintsGame7:05CHSField

23


Roast5pm

24

25

26

27

G.KChestertonSociety7pm

28TravelClub

7pm

29 Sunsplash Pool Party

30


Roast5pm

June 2017

Signature Kentucky Derby Party€¦ · GK Chesterton Society Dale Ahlquist [email protected]...

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Transcript of Signature Kentucky Derby Party€¦ · GK Chesterton Society Dale Ahlquist [email protected]...