Shocking reasons for_weight_gain
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Transcript of Shocking reasons for_weight_gain
Shocking Reasons for Weight Gain
Here we have listed few reasons for weight gain.
Lack of Sleep – Generally a human being required 8-9 hours of sleep. Not getting
enough sleep could be a major reason that you’re putting on weight.
Eating Too Fast – Slow down and take time to enjoy your meal because people tend to
consume more when they eat quickly
Medicine - Weight gain is a common side effect of many prescribed drugs.
Stress – Whether you’re stressed about a job, home life or something else, you could be
setting yourself up to put on more weight.
Hypothyroidism - Is a disorder in which the thyroid gland doesn’t make enough of its
hormone and is one of the commonest reasons for unexplained weight gain.
Menopause - Estrogen levels reduce drastically with menopause which means you will
eat more and exercise less – a perfect equation for weight gain.
Artificial Sweeteners – A search says that a person who drinks artificially sweetened
soft drinks a day gain five times weight than those who are not drinking diet drinks.
Quitting Smoking – According to recent survey people who stop to smoke gain 4-5
kilos of weight.
Consulting a medical weight loss centres will be a safe and reliable option for adults to
reduce weight.
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