Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The...

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Transcript of Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The...

Page 1: Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy.
Page 2: Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy.
Page 3: Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy.
Page 4: Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy.
Page 5: Shat- karma is the six yogic purification techniques as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques are to keep the body strong, clean and healthy.