ModelNo.NTL07908.0 Serial USER'S A · 2009-05-10 · ModelNo.NTL07908.0 Serial No. Write the serial...

ModelNo.NTL07908.0Serial No.

Write the serial number in the spaceabove for reference.

SerialDecal

QUESTIONS?As a manufacturer, we are com-mitted to providing complete cus-tomer satisfaction. If you havequestions, or if parts are damagedor missing, PLEASE DO NOTCONTACT THE STORE; pleasecontact Customer Care.

iMPORTANT: You must note theproduct model number and ser-ial number (see the drawingabove) before contacting us:

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USER'S A UAL

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2IMPORTANT PRECAUTIONS ................................................................. 3BEFORE YOU BEGIN ....................................................................... 5ASSEMBLY ............................................................................... 6OPERATION AND ADJUSTMENT ............................................................ 13HOW TO FOLD AND MOVE THE TREADMILL .................................................. 24TROUBLESHOOTING ...................................................................... 26EXERCISE GUIDELINES ................................................................... 29PART LIST ............................................................................... 30EXPLODED DRAWING ..................................................................... 32ORDERING REPLACEMENT PARTS .................................................. Back CoverLIMITED WARRANTY ............................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of thewarning decals. If a decal is missing or il-legible, call the telephone number on thefront cover of this manual and request afree replacement decal. Apply the decalin the location shown. Note: The decalsmay not be shown at actual size.

KEEPHANDSANDFEETAWAYFROMTHISAREAWHILETHETREADMILLiS INOPERATION.

Protect yourself andothers from risk of serious

injury, Read the user'smanual and :

,Keep clothing,

....... •Never try to adjustor fix the belt while

it is movEng,

_] *Always wearathletic shOes while

operating treadmill,

NordicTrack is a registered trademark of ICON IP, Inc.

2

iMPORTANT PRECAUTIONS

AWARNING: Toreducethe.skofse.oos njury,reada. mportantprecaot onsandstructions in this manual and all warnings on your treadmill before using your treadmill, iCON as-sumes no responsibility for personal injury or property damage sustained by or through the use ofthis product.

1. Before beginning this or any exercise pro- 11.gram, consult your physician. This is espe-cially important for persons over age 35 orpersons with pre-existing health problems.

.

.

4.

.

.

it is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.

Use the treadmill only as described.

Place the treadmill on a level surface, with atleast 8 ft. (2.4 m) of clearance behind it and 2ft. (0.6 m) on each side. Do not place thetreadmill on any surface that blocks air open-ings. To protect the floor or carpet from dam-age, place a mat under the treadmill.

Keep the treadmill indoors, away from mois-ture and dust. Do not put the treadmill in agarage or covered patio, or near water.

Do not operate the treadmill where aerosolproducts are used or where oxygen is beingadministered.

12.

13.

14.

When connecting the power cord (see page13), plug the power cord into a surge suppres-sor (not included) and plug the surge sup-pressor into a grounded circuit capable ofcarrying 15 or more amps. No other applianceshould be on the same circuit. Do not use anextension cord.

Use only a single-outlet surge suppressor thatmeets all of the specifications described onpage 13. To purchase a surge suppressor, seeyour local NordicTrack dealer or call the tele-phone number on the front cover of this man-ual and order part number 146148, or see yourlocal electronics store.

Failure to use a properly functioning surgesuppressor could result in damage to the con-trol system of the treadmill. If the control sys-tem is damaged, the walking belt may slow,accelerate, or stop unexpectedly, which mayresult in a fail and serious injury.

Keep the power cord and the surge suppres-sor away from heated surfaces.

=

.

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10.

Keep children under age 12 and pets awayfrom the treadmill at all times.

The treadmill should be used only by per-sons weighing 325 Ibs. (147 kg) or less.

Never allow more than one person on thetreadmill at a time.

Wear appropriate exercise clothes whenusing the treadmill. Do not wear looseclothes that could become caught in thetreadmill. Athletic support clothes are recom-mended for both men and women. Alwayswear athletic shoes. Never use the treadmillwith bare feet, wearing only stockings, or insandals.

15.

16.

17.

Never move the walking belt while the poweris turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is not working properly. (SeeTROUBLESHOOTING on page 26 if the tread-mill is not working properly.)

Read, understand, and test the emergencystop procedure before using the treadmill (seeHOW TO TURN ON THE POWER on page 15).

Never start the treadmill while you are stand-ing on the walking belt. Always hold thehandrails while using the treadmill.

18.The treadmill is capable of high speeds.Adjust the speed in small increments toavoid sudden jumps in speed.

19. The pulse sensors are not medical devices.Various factors, including the user's move-ment, may affect the accuracy of heart ratereadings. The pulse sensors are intendedonly as an exercise aid in determining heartrate trends in general.

20. Never leave the treadmill unattended while it

is running. Always remove the key, unplugthe power cord, and switch the reset/off cir-cuit breaker to the "off" position when thetreadmill is not in use. (See the drawing onpage 5 for the location of the reset/off circuitbreaker.)

21. Do not attempt to raise, lower, or move thetreadmill until it is properly assembled. (SeeASSEMBLY on page 6, and HOW TO FOLDAND MOVE THE TREADMILL on page 24.) Youmust be able to safely lift 45 Ibs. (20 kg) toraise, lower, or move the treadmill.

22. Do not change the incline of the treadmill byplacing objects under the treadmill.

SAVE THESE

23.

24.

25.

26.

27.

When folding or moving the treadmill, makesure that the storage latch is holding theframe securely in the storage position.

inspect and properly tighten all parts of thetreadmill regularly.

Never insert or drop any object into anyopening on the treadmill.

DANGER: A waysunplugthepowercord immediately after use, before cleaningthe treadmill, and before performing the main=tenance and adjustment procedures de-scribed in this manual. Never remove the

motor hood unless instructed to do so by anauthorized service representative. Servicingother than the procedures in this manualshould be performed by an authorized servicerepresentative only.

The treadmill is intended for in=home use

only. Do not use the treadmill in any commer-cial, rental, or institutional setting.

iNSTRUCTiONS

4

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack ®T7 si treadmill. The T7 si treadmill offers a selection of

features designed to make your workouts at homemore enjoyable and effective. And when you're not ex-ercising, the unique treadmill can be folded up, requir-ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully beforeusing the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man-ual. To help us assist you, note the product modelnumber and serial number before contacting us. Themodel number and the location of the serial numberdecal are shown on the front cover of this manual.

Before reading further, please familiarize yourself withthe parts that are labeled in the drawing below.

Accessory Tray

Handrail

Console

Fan

Pulse Sensor

Key/Clip

Walking Belt

Reset/Off

S Circuit Breaker

Foot Rail-- Power Cord

Wheel

Platform Cushion

Idler RollerAdjustment Bolts

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials, Do notdispose of the packing materials until assembly is completed. Note: The underside of the treadmill walkingbelt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top ofthe walking belt or the shipping carton. This is normal and does not affect treadmill performance, If there is lubri-cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex k _ys and your own Phillips screwdriver _ and

adjustable wrench _:_.

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing isthe key number of the part, from the PART LIST near the end of this manual. The number after the parenthesesis the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattachedto one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem-bly. Extra hardware may be included.

#8 x 5/8" #8 x 3/4" #8 x 1" Tek #10 x 1/2"Screw (7)-8 Screw (1)-4 Screw (8)-6 Bolt (11)-2

©#10 Star

Washer (3)-21/4" Star

Washer (13)-2 5/16" StarWasher (4)-4

3/8" Nut (5)-53/8" Star

Washer (18)-4

1/4" x 1 1/4"Bolt (14)-2

3/8" x 2" Bolt (2)-3

3/8" x 2 3/8" Bolt (10)-4

3/8" x 2 3/4" Bolt (6)-2

5/16" x 3 1/4" Bolt (12)-4

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tipthe treadmill onto its side as shown. Partiallyfold the Frame (54) so the treadmill is more sta-ble. Do not fully fold the Frame until thetreadmill is completely assembled.

Attach six Base Feet (88) and six Base FootSpacers (87) to the Base (85) and ExtensionLegs (90) in the locations shown with six #8 x 1"Tek Screws (8). Do not overtighten theScrews. 54

90

90

88

8

85

, Attach a Wheel (92) to an Extension Leg (90)with a 3/8" x 2 3/4" Bolt (6) and a 3/8" Nut (5).Do not overtighten the Nut; the Wheel mustturn freely.

79

85

7

. Identify the Right Upright (112) which is markedwith a sticker. With the help of a second person,hold the Right Upright near Base (85) as shown.

See the inset drawing. Tie the wire tie in theRight Upright (112) securely around the end ofthe Wire Harness (79), Then, pull the other endof the wire tie until the Wire Harness is routed

completely through the Right Upright.

WireTie

112 e_

79

Wire Ti

85112

. Hold the Right Upright (112) against the Base(85) with the bend in the Upright positioned asshown, Be careful not to pinch the WireHarness (79).

Attach the Right Upright (112) to the Base (85)with two 3/8" x 2 3/8" Bolts (10) and two 3/8"Star Washers (18). Do not fully tighten theBolts yet.

Bend

112 85

8

. With the help of a second person, carefully tipthe treadmill onto its side as shown, Partiallyfold the Frame (54) so the treadmill is more sta-ble, Do not fully fold the Frame until thetreadmill is completely assembled.

Hold the Left Upright (111) against the Base(85) with the bend in the Upright positioned asshown.

Attach the Left Upright (111) to the Base (85)with two 3/8" x 2 3/8" Bolts (10) and two 3/8"Star Washers (18). Do not fully tighten theBolts yet.

Attach a Wheel (92) to an Extension Leg (90)with a 3/8" x 2 3/4" Bolt (6) and a 3/8" Nut (5).Do not overtighten the Nut; the Wheel mustturn freely.

With the help of a second person, tip the tread-mill so that the Base (85) is flat on the floor.

10

85 111

Bend

92/5 54

. Set the console assembly face down on a softsurface to avoid scratching the console assem-bly.

Identify the Left Accessory Tray (93) and theRight Accessory Tray (94) which are markedwith an "L" and an "R" on the bottom.

Attach the Left and Right Accessory Trays (93,94) to the console assembly with eight #8 x 5/8"Screws (7). Do not overtighten the Screws.

93

94

ConsoleAssembly

9

. Hold the Right Handrail (107), which is labeledwith a sticker, near the console assembly. Insertthe console wire into the hole in the side of the

Right Handrail.

Set the Handrails (106, 107) on the console as-sembly. Start four #8 x 3/4" Screw (1) into theHandrail, Do not fully tighten the Screws yet.Be careful not to pinch the console wire.

107 1

ConsoleAssembly

ConsoleWire

. Attach two 1/4" x 1 1/4" Bolts (14) with two 1/4"Star Washers (13) into the Left and RightHandrails (106, 107) and Console Crossbar(102). Do not fully tighten the Bolts yet.

Tighten two #10 x 1/2" Bolts (11) with two #10Star Washers (3) into the Left and RightHandrails (106, 107).

See assembly steps 7 and 8. Tighten the #8 x3/4" Screws (1) and the 1/4" x 1 1/4" Bolts (14).Do not overtighten the Screws and Bolts.

ConsoleAssembly

\

106

107

10

.

9Hold a Handrail Spacer (77) near the top of theRight Upright (112) as shown. Insert the WireHarness (79) through the large hole in the cen-ter of the Handrail Spacer.

Have a second person hold the console assem-bly near the Right Upright (112).

Connect the Wire Harness (79) to the consolewire. See the inset drawing. The connectorsshould slide together easily and snap intoplace. If they do not, turn one connector and tryagain, iF THE CONNECTORS ARE NOT CON-NECTED PROPERLY, THE CONSOLE MAYBE DAMAGED WHEN THE POWER ISTURNED ON. Remove the wire tie from theWire Harness.

112

ConsoleWire

WireTie

Console

10. Set two Handrail Spacers (77) on the RightUpright (112) and Left Upright (not shown).While holding the Handrail Spacers in place, setthe console assembly on the Handrail Spacersas the wires are inserted into the Right Upright.

Tighten two 5/16" x 3 1/4" Bolts (12) with two5/16" Star Washers (4) into the Right Upright(112) and Right Handrail (107). Repeat this stepon the left side (not shown). Start all four Boltsbefore tightening any of them.

10

12

Wires

107Console

Assembly

11

11. Raise the Frame (54) to the position shown.Have a second person hold the Frame untilthis step is completed.

Orient the Storage Latch (80) so that the largebarrel and the Latch Knob (81) are oriented asshown.

Attach the Latch Bracket (89) and Storage Latch(80) to the Base (85) with two 3/8" x 2" Bolts (2)and two 3/8" Nuts (5).

Attach the upper end of the Storage Latch (80)to the bracket on the Frame (54) with a 3/8" x 2"Bolt (2) and a 3/8" Nut (5). Note: It may be nec-essary to move the Frame back and forth toalign the Storage Latch with the bracket.

Lower the Frame (54) (see HOW TO LOWERTHE TREADMILL FOR USE on page 25).

11

81

85 5

12. With the help of a second person, carefullylower the Uprights (111, 112). Firmly tighten thefour 3/8" x 2 3/8" Bolts (10). Raise the Uprightsto the vertical position.

12

112

111

13. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keysin a secure place. The hex key is used to adjust the walking belt (see pages 27 and 28). To protect the flooror carpet from damage, place a mat under the treadmill.

12

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sil-icone spray or other substances to the walkingbelt or the walking platform. Such substances willdeteriorate the walking belt and cause excessivewear.

HOW TO PLUG IN THE POWER CORD

tric shock. This product is equipped with a cord havingan equipment-grounding conductor and a groundingplug. Plug the power cord into a surge suppressor,and plug the surge suppressor into an appropriateoutlet that is properly installed and grounded inaccordance with all local codes and ordinances.iMPORTANT: The treadmill is not compatible withGFCl-equipped outlets.

This product is for use on a nominal 120-volt circuit,and has a grounding plug that looks like the plug illus-trated in drawing 1 below. A temporary adapter thatlooks like the adapter illustrated in drawing 2 may beused to connect the surge suppressor to a 2-polereceptacle as shown in drawing 2 if a properlygrounded outlet is not available.

Your treadmill, like any other type of sophisticatedelectronic equipment, can be seriously damaged bysudden voltage changes in your home's power.Voltage surges, spikes, and noise interference canresult from weather conditions or from other appliancesbeing turned on or off. To decrease the possibility ofyour treadmill being damaged, always use a surgesuppressor with your treadmill (see drawing 1 atthe right). To purchase a surge suppressor, seeyour local NordicTrack dealer or call the telephonenumber on the front cover of this manual and order

part number 146148, or see your local electronicsstore.

Use only a single-outlet surge suppressor that isUL 1449 listed as a transient voltage surge sup-pressor (TVSS). The surge suppressor must have aUL suppressed voltage rating of 400 volts or lessand a minimum surge dissipation of 450 joules.The surge suppressor must be electrically rated for120 volts AC and 15 amps. There must be a moni-toring light on the surge suppressor to indicatewhether it is functioning properly. Failure to use aproperly functioning surge suppressor could resultin damage to the control system of the treadmill. Ifthe control system is damaged, the walking beltmay slow, accelerate, or stop unexpectedly, whichmay result in a fall and serious injury.

This product must be grounded. If it should malfunc-tion or break down, grounding provides a path of leastresistance for electric current to reduce the risk of elec-

IGrounded Outlet Box

_'-1 _,] -_'_---- Su rge Suppressor

_'_. Grounding Pin

Grounding Pin

Grounded Outlet (3 Plug

2

_A--_-Grounded Outlet Box

/ll _J I Adapter( _J Z6%_-_1 Surge suppressor

Metal Screw _

The temporary adapter should be used only until aproperly grounded outlet (drawing 1) can be installedby a qualified electrician.

The green-colored rigid ear, lug, or the like extendingfrom the adapter must be connected to a permanentground such as a properly grounded outlet box cover.Whenever the adapter is used it must be held in placeby a metal screw. Some 2-pole receptacle outlet boxcovers are not grounded. Contact a qualified elec-trician to determine if the outlet box cover is

grounded before using an adapter.

13

CONSOLEDIAGRAM

7

6

5

4

3

2

_556665Daboo0oooooooooooooo l / °oooooooooo000066666_6_6_

000000000000000e0000000000000 0000000000000000000000000000000000000000000000000000000000 00000000000000000000000000000O0000000e@O000000000000000000 00000000000000000_@@@0000000000000000000000000000000000000 j 00000000000000000000000000000000000000000000000_0000000000 0000000000@000000000000000000_______________________________________________________________________________________________

00000000000000°0°0000000000000000000000° Inlermlx_CHIll[/28" 000000ooo000000o0o000000000000000000o00000000000000000000000000000000000000000_ " _000000000000000000000000000000000000000

_______________________________________________________________________________________________

(_flt FITNESS ODOMETER _ @ _ _ VOI UME CONTROl _AP3

9

8

7

6

5

4

3

2

0 1

1 S]EP SPEED1 STEP INCLINE

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array offeatures designed to help you get the most from yourworkouts. When the manual mode of the console is se-lected, the speed and incline of the treadmill can bechanged with the touch of a button. As you exercise,the console will display continuous exercise feedback.You can even measure your heart rate using the built-in handgrip pulse sensor.

In addition, the console features twelve preset work-outs--five weight loss workouts, four aerobic workouts,and three performance workouts. Each workout auto-matically controls the speed and incline of the treadmillas it guides you through an effective exercise session.You can even create your own custom workouts andsave them in memory for future use.

The console also features the new iFit InteractiveWorkout system. The iFit system enables the consoleto accept iFit Interactive Workout Cards containingworkouts designed to help you achieve specific fitness

goals. For example, lose unwanted pounds with the 8-week Weight Loss workout, or train for a long-distancerun with the Marathon workout, iFit workouts automati-cally control the treadmill while the voice of a personaltrainer coaches you and motivates you through everystep of your workout. One iFit card is included.Additional iFit cards are available separately. To pur-chase iFit cards at any time, go to www.iFit.com orcall the telephone number on the front cover ofthis manual, iFit cards are also available at selectstores.

You can even listen to your favorite workout music oraudio books with the console's premium stereo soundsystem while you get in shape.

To turn on the power, see page 15. To use the man-ual mode, see page 15. To use a preset workout, seepage 18. To create and use a custom workout, seepages 19 and 20. To use an iFit card, see page 21.To use the information mode, see page 22. To usethe stereo sound system, see page 23.

14

HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE

iMPORTANT: if the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on the power, if you do notdo this, you may damage the console displays orother electrical components.

Plug in the power cord(see page 13). Next, locatethe reset/off circuit breakeron the treadmill frame near

the power cord. Make surethat the circuit breaker is in

the "reset" position.

ResetPosition

IMPORTANT: The console features a display demomode, designed to be used if the treadmill is dis-played in a store, if the displays light as soon asyou plug in the power cord and switch the reset/offcircuit breaker to the reset position, the demomode is turned on. To turn off the demo mode,hold down the Stop button for a few seconds. If thedisplays remain lit, see THE INFORMATION MODEon page 22 to turn off the demo mode.

Next, stand on the footrails of the treadmill.

Locate the clip attached tothe key (see the drawing atthe right), and slide the clipsecurely onto the waist-band of your clothes.Then, insert the key into the console. After a moment,the displays will light, iMPORTANT: In an emergencysituation, the key can be pulled from the console,causing the walking belt to slow to a stop. Test theclip by carefully taking a few steps backward; if thekey is not pulled from the console, adjust the posi-tion of the clip.

IMPORTANT: If there is a sheet of clear plastic onthe face of the console, remove the plastic. To pre-vent damage to the walking platform, wear cleanathletic shoes while using the treadmill. The firsttime the treadmill is used, observe the alignment ofthe walking belt, and center the walking belt if nec-essary (see page 28}.

Note: The console can display speed and distance ineither miles or kilometers. To find which unit of mea-surement is selected, see THE INFORMATION MODEon page 22. For simplicity, all instructions in this man-ual refer to miles.

1. insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2. Select the manual mode.

When the key isinserted, themanual modewill be selected.If a workout hasbeen selected,

SPEED 11.0 TIME 0.0111

PREE O=OO DIST o.onI

ERL5 [3.0 LRPS o.rl

reselect the manual mode by removing the key andthen reinserting it.

3. Start the walking belt.

To start the walking belt, press the Start button, theSpeed increase button, or one of the 1 Step Speedbuttons numbered 1 through 10.

If you press the Start but-ton or the Speed in- i,,..,_t_crease button, the walk- !,,,_

ing belt will begin tomove at 1 mph. As you PULSEDISTANCESPEEDexercise, change thespeed of the walking belt as desired by pressingthe Speed increase and decrease buttons. Eachtime you press a button, the speed setting willchange by 0.1 mph; if you hold down a button, thespeed setting will change in increments of 0.5 mph.Note: After you press the buttons, it may take amoment for the walking belt to reach the selectedspeed setting.

If you press one of the 1 Step Speed buttons num-bered 1 through 10, the walking belt will graduallychange speed until it reaches the selected speedsetting.

To stop the walking belt, press the Stop button.The word PAUSED will appear in the display. Torestart the walking belt, press the Start button, theSpeed increase button, or one of the 1 Step Speedbuttons numbered 1 through 10.

15

4. Change the incline of the treadmill as desired, o The distance that you have walked or run.

To change the incline of

the treadmill, press the 3,0Incline increase and de-crease buttons or one ofthe 1 Step Incline but- INCLINETIMECALORIEStons. If you press theIncline increase or decrease button, the incline willchange by 0.5 percent. If you press one of the 1Step Incline buttons, the incline will graduallychange until it reaches the selected incline setting.

5. Follow your progress with the displays.

The center display--When the manual mode isselected, the center display offers three displaymodes. The display mode that you select will deter-mine which workout information is shown. Press the

Display button under the center display repeatedlyto select the desired display mode.

As you walk orrun on thetreadmill, thedisplay canshow the follow-

ing workout in-formation:

11_ 5PEEn 4.3 TIME 8=34

PREE Fh7E DIST O.SIq

o The speed of the walking belt.

o Your walking or running pace, in minutes per mileor minutes per kilometer.

o The approximate number of calories you haveburned.

o The elapsed time.

o The number of laps you have completed. Thereare four laps in a mile.

o The incline setting of the treadmill whenever theincline setting changes.

o Your heart rate. Note: Your heart rate can be dis-

played only while you use the handgrip pulsesensor.

o An animation of a road.

Regardless of which display mode you select, thespeed or incline setting will appear in the display fora few seconds each time you change the setting.

The left display--As youexercise, the left displaycan show the incline of the

treadmill, the elapsedtime, and the approximatenumber of calories that

INCLINE TIME CALORIES

you have burned. Press the Display button belowthe left display repeatedly until the desired informa-tion is shown. Note: When you select a presetworkout, the display will show the time remaining inthe workout instead of the elapsed time.

The right display--Theright display can show thedistance that you havewalked or run and the

speed of the walking belt.Press the Display button

2 c-.--.i1,IJ I

PULSE DISTANCE SPEED

below the right display repeatedly until the desiredinformation is shown. The display also shows yourheart rate when you use the handgrip pulse sensor(see step 6 on page 17).

16

The left and right displays can show the approxi-mate total number of calories you have burned andtotal number of miles the walking belt has moved.To see the total number of miles and calories,press the Total button. The total number of calorieswill be shown in hundreds of calories. For example,if the display shows a 3, you have burned approxi-mately 300 calories. To view the number of calo-ries and miles for the current exercise session,press the Trip button.

You can change the volume level by pressing theVolume increase and decrease buttons. To mute

the volume, press the Volume decrease button untilonly one bar appears in the display.

As you exercise, the training zones bar will indicatethe approximate intensity level of your exercise. Forexample, if five of the indicators in the bar are lit, thebar shows that your intensity level is ideal for aero-bic exercise.

TRAINING ZONES

COOL DOWN FAT BURN AEROBIC ENDURANCE PERFORMANCE

To reset the displays, press the Stop button, re-move the key, and then reinsert the key.

6. Measure your heart rate if desired.

Before usingthe handgrippulse sensor,remove thesheets of clearplastic from themetal contacts.In addition,make sure thatyour hands are clean.

Contacts / /

To measure your heart rate, stand on the footrails and hold the metal contacts--avoid movingyour hands. When your pulse is detected, one ortwo dashes will appear and then your heart ratewill be shown. In addition, each time your pulse isdetected, a peak will appear in the line next to yourheart rate. For the most accurate heart rate read-

ing, continue to hold the contacts for about 15seconds.

7. Turn on the fan if desired.

.

The fan features high, low, and auto speed set-tings. Press the Fan button repeatedly to select afan speed or to turn off the fan. When the automode is selected, the speed of the fan will auto-matically increase and decrease as the speed ofthe walking belt increases and decreases. Note: Ifthe fan is on when the walking belt is stopped, thefan will turn off automatically after a few minutes.The auto mode can only be selected while thewalking belt is moving.

When you are finished exercising, remove thekey from the console.

Step onto the foot rails, press the Stop button, andadjust the incline of the treadmill to the lowestsetting. The incline must be at the lowest settingwhen you fold the treadmill to the storage posi-tion, or you may damage the treadmill. Next, re-move the key from the console and put it in a secureplace.

When you are finished using the treadmill, switchthe reset/off circuit breaker to the "off" position andunplug the power cord. IMPORTANT: If you donot do this, the treadmilrs electrical compo-nents may wear prematurely.

17

HOW TO USE A PRESET WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page15.

2. Select one of the preset workouts.

To select a

weight loss, aer-obic, or perfor-mance workout,press theWeight LossWorkouts button, the Aerobic Workouts button, orthe Performance Workouts button repeatedly untilthe desired workout appears in the center display.

As each preset workout is selected, the maximumspeed setting and maximum incline setting of theworkout will flash in the displays for a few seconds.The workout duration and a profile of the speedsettings of the workout will appear in the centerdisplay.

3. Press the Start button or the Speed increasebutton to start the workout.

A moment after you press the button, the treadmillwill automatically adjust to the first speed and in-cline settings for the workout. Hold the handrailsand begin walking.

Each workout is divided into one-minute segments.One speed setting and one incline setting are pro-grammed for each segment. Note: The samespeed setting and/or incline setting may be pro-grammed for consecutive segments.

During the work-out, the profilewill show yourprogress. Anarrow will ap-pear below thecurrent segment

Current Segment

of the workout. The height of the current segmentindicates the speed setting. At the end of each seg-ment, a series of tones will sound and the arrow willmove to the next segment. If a different speedand/or incline setting is programmed for the nextsegment, the speed and/or incline setting will flashin the display to alert you and the treadmill will auto-matically adjust to the new speed and/or incline set-ting.

The workout will continue in this way until thearrow reaches the end of the profile and the lastsegment ends. The walking belt will then slow to astop.

If the speed or incline setting is too high or too lowat any time during the workout, you can manuallyoverride the setting by pressing the speed or inclinebuttons; however, when the next segment of theworkout begins, the treadmill will automaticallyadjust to the speed and incline settings for thenext segment.

To stop the workout at any time, press the Stopbutton. To restart the workout, press the Start but-ton or the Speed increase button. The walking beltwill begin to move at 1 mph. When the next seg-ment of the workout begins, the treadmill will auto-matically adjust to the speed and incline settings forthe next segment.


See step 5 on pages 16 and 17.


See step 6 on page 17.


.




18

HOW TO CREATE A CUSTOM WORKOUT

1. insert the key into the console.


2. Select one of the custom workouts.

To select a cus-tom workout,press theCustomWorkouts button

repeatedly until

m

the desired workout appears in the center display.

Note: if the custom workout has not yet beendefined, only three columns of indicators willappear in the center display, if more than threecolumns of indicators appear, see HOW TOUSE A CUSTOM WORKOUT on page 20.

3. Press the Start button or the Speed increasebutton and program the desired speed and in-cline settings.

A moment after you press the button, the walkingbelt will begin to move. Hold the handrails andbegin walking.

Each custom workout is divided into several one-

minute segments. One speed setting and one in-cline setting can be programmed for each seg-ment.

.

An arrow will appear below the current segment ofthe workout. The height of the current segment indi-cates the speed setting. To program a speed set-ting and an incline setting for the first segment,simply adjust the speed and incline of the treadmillas desired by pressing the speed and incline but-tons. Every few times you press a speed button, anadditional indicator will appear or disappear in thecurrent segment column.

When the first segment of the workout ends, a se-ries of tones will sound and the current speed andincline settings will be saved in memory. Programa speed setting and an incline setting for the sec-ond segment in the same way.

Continue programming speed and incline settingsfor as many segments as desired; custom work-outs can have up to forty segments. When you arefinished with your workout, press the Stop buttontwice. The speed and incline settings that you haveprogrammed and the workout time will then besaved in memory.



19

HOW TO USE A CUSTOM WORKOUT



2. Select one of the custom workouts.

To select a cus-

tom workout, ,_._D

press the ,.=L._.,CustomWorkouts button

repeatedly untilthe desired workout appears in the center display.

TIME mSTRHIC£ £RLUKIE5

"_n:UD n,DDn [I.D

As each custom workout is selected, the maximumspeed setting and maximum incline setting of theworkout will flash in the displays for a few seconds.The workout duration and a profile of the speedsettings of the workout will appear in the centerdisplay, Note: If only three columns of indica-tors appear in the center display, see HOW TOCREATE A CUSTOM WORKOUT on page 19.

3. Press the Start button or the Speed increasebutton to start the workout.

A moment after you press the button, the treadmillwill automatically adjust to the first speed and in-cline settings that you programmed previously.Hold the handrails and begin walking.

Each custom workout is divided into several one-

minute segments. One speed setting and one in-cline setting are programmed for each segment.Note: The same speed setting and/or incline set-ting may be programmed for consecutive seg-ments.

The custom workout will function in the same wayas a preset workout (see step 3 on page 18).

If desired, you can redesign the workout whileusing it. To change the speed setting or the in-cline setting for the current segment, simplypress the speed or incline buttons, When the currentsegment ends, the new setting will be saved in mem-ory, To increase the length of the workout, firstwait until the workout is completed, Then, press theStart button and program speed and incline settingsfor as many additional segments as desired. Whenyou have added as many segments as desired,press the Stop button twice, To decrease thelength of the workout, press the Stop button twiceat any time before the workout is completed.

To stop the workout temporarily, press the Stopbutton. To restart the workout, press the Start but-ton, The walking belt will begin to move at 1 mph.When the next segment of the workout begins, thetreadmill will automatically adjust to the speed andincline settings programmed for the next segment.







7. When you are finished exercising, remove thekey from the console.


2O

HOW TO USE AN IFIT CARD



2. Insert an iFit card and select a workout.

To use an iFit workout, insert an iFit card into theiFit slot; make sure that the iFit card is oriented sothe metal contacts are face-down and are insertedinto the iFit slot. When the card is inserted, the iFitlogo will light.

iFit Card iFit Slot

.

Next, select an iFit workout by pressing the iFit in-crease and decrease buttons next to the iFit slot.When an iFit workout is selected, the maximumspeed setting and maximum incline setting of theworkout will flash in the displays for a few seconds.The workout duration and a profile of the speedsettings of the workout will appear in the centerdisplay.

Each iFit workout is divided into several one-

minute segments. One speed setting and one in-cline setting are programmed for each segment.Note: The same speed setting and/or incline set-ting may be programmed for consecutive seg-ments.

Press the Start button or the Speed increasebutton to start the workout.

A moment after you press the button, the treadmillwill automatically adjust to the first speed and in-

cline settings of the workout. Hold the handrailsand begin walking.

During the workout, a personal trainer will guideyou through the workout. You can select an audiosetting for your personal trainer (see THE INFOR-MATION MODE on page 22).

If the speed or incline setting for the current seg-ment is too high or too low, you can manually over-ride the setting by pressing the speed or inclinebuttons; however, when the next segment be-gins, the treadmill will automatically adjust tothe speed and incline settings for the next seg-ment.

To stop the workout at any time, press the Stopbutton. The word PAUSED will appear in the dis-play. To restart the workout, press the Start buttonor the Speed increase button. The walking belt willbegin to move at 1 mph. When the next segment ofthe workout begins, the treadmill will automaticallyadjust to the speed and incline settings for the nextsegment.




.




CAUTION: Always remove iFit cards from theiFit slot when you are not using them.

21

THE iNFORMATiON MODE

The console features an information mode that keepstrack of the total number of miles or kilometers that the

walking belt has moved and the total number of hoursthat the treadmill has been operated. The informationmode allows you to choose an audio setting for youriFit workouts. You can also select miles or kilometersas the unit of measurement and turn on and turn off

the display demo mode.

To select the information mode, hold down the Stopbutton while inserting the key into the console and thenrelease the Stop button. When the information mode isselected, the following information will be shown:

You can select an

audio setting if de- ,.ET."_T_". _.TUTHL TIME EIU HUURE

sired. When you T"TELD,ETE.=E.EE_,LEEUNITE ENIr-LIEH

use an iFit card, a DE,._EDE Errpersonal trainer willguide you throughyour workouts. If you select the ON setting next to IN-STRUCTION, the personal trainer will give you de-tailed instructions. If you select the PARTIAL setting,your personal trainer will simply guide you throughyour iFit workouts. To change the audio setting, pressthe Incline decrease button.

The display will show the total number of hours thetreadmill has been used. The display will also show thetotal number of miles (or kilometers) that the walkingbelt has moved.

The word ENGLISH for miles or METRIC for kilometers

will appear in the display. Press the Speed increasebutton to change the unit of measurement if desired.

The console features a display demo mode, designedto be used if the treadmill is displayed in a store. Whilethe demo mode is turned on, the console will functionnormally when you plug in the power cord, switch thereset/off circuit breaker to the reset position, and insertthe key into the console. However, when you removethe key, the display will remain lit, although the buttonswill not function. If the demo mode is turned on, theword ON will appear in the display while the informationmode is selected. To turn on or turn off the demo mode,press the Speed decrease button.

To exit the information mode, remove the key from theconsole.

22

HOW TO USE THE STEREO SOUND SYSTEM HOW TO ADJUST THE CUSHiONiNG SYSTEM

To play music or audio books through the console'sstereo speakers, you must connect your MP3 player,CD player, or other personal audio player to the con-sole through the audio jack.

To use the audio wire, locate the audio wire and plug itinto the audio jack near the speakers. Then, plug theother end of the audio wire into a jack on your MP3player, CD player, or other personal audio player.Make sure that the audio wire is fully plugged in.

Next, press the Play button on your MP3 player, CDplayer, or other personal audio player. Adjust the vol-ume on your personal audio player or press theVolume increase and decrease buttons on the con-sole.

If you are using a personal CD player and the CDskips, set the CD player on the floor or another flat sur-face and not on the console.

The treadmill features a cushioning system that re-duces the impact as you walk or run on the treadmill.To increase the firmness of the walking platform, stepoff the treadmill and slide the platform cushions towardthe front of the treadmill. To decrease the firmness,step off the treadmill and slide the platform cushions to-ward the back of the treadmill. Note: It may be helpfulto lift on the platform as you slide the cushions.Make sure that both cushions are set at the same

firmness level. The faster you run on the treadmill,or the more you weigh, the firmer the walking plat-form should be.

PlatformCushion

PlatformCushion

Platform

23

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to thelowest position, if you do not do this, the treadmill may bepermanently damaged. Remove the key and unplug thepower cord. CAUTION: You must be able to safely lift 45Ibs. (20 kg) to raise, lower, or move the treadmill.

1. Hold the metal frame firmly in the location shown bythe arrow at the right. CAUTION: To decrease the pos-sibility of injury, do not lift the treadmill by the plasticfoot rails. Make sure you bend your legs and keep yourback straight. As you raise the frame, make sure to liftwith your legs rather than your back. Raise the frameabout halfway to the vertical position.

2. Raise the frame until the latch knob locks into the storageposition. Make sure that the latch knob is locked in thestorage position.

To protect the floor or carpet from damage, place amat under the treadmill. Keep the treadmill out ofdirect sunlight. Do not leave the treadmill in the stor-age position in temperatures above 85° F (30 ° C).

Frame

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert it to the storage posi-tion as described above, Make sure that the latch knob islocked in the storage position.

1. Hold the handrails and place one foot against a wheel.

2. Tilt the treadmill back until it rolls freely on the wheels.Carefully move the treadmill to the desired location, Nevermove the treadmill without tipping it back. To reducethe risk of injury, use extreme caution while movingthe treadmill. Do not attempt to move the treadmillover an uneven surface.

3. Place one foot against a wheel, and carefully lower thetreadmill until it is resting in the storage position.

Wheel

Handrail

24

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of the frame with your right hand. Pullthe latch knob to the left and hold it. It may be necessaryto push the frame forward as you pull the knob to the left.Pivot the frame downward and release the latch knob.

2. Hold the metal frame firmly with both hands, and lowerit to the floor. CAUTION: To decrease the possibility ofinjury, do not lower the frame by gripping only theplastic foot rails. Do not drop the frame to the floor.Make sure to bend your legs and keep your backstraight.

/Frame

25

TROUBLESHOOTING

Most treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If further assistance is needed, please see the front cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressoris plugged into a properly grounded outlet (see page 13). Use only a single-outlet surge suppres-sor that meets all of the specifications described on page 13. IMPORTANT: The treadmill is notcompatible with GFCl-equipped outlets.

b. After the power cord has been plugged in, make sure that the key is inserted into the console.

C. Check the reset/off circuit breaker located on thetreadmill frame near the power cord. If the switchprotrudes as shown, the circuit breaker has tripped.To reset the circuit breaker, wait for five minutes andthen press the switch to the reset position.

PROBLEM: The power turns off during use

_ripped_

Postition

Res Position

SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, waitfor five minutes and then press the switch to the reset position.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for fiveminutes, and then plug it back in.

c. Remove the key from the console. Reinsert the key into the console.

d. If the treadmill still will not run, please see the front cover of this manual.

PROBLEM: The console displays remain lit when you remove the key from the console

SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in astore. If the displays remain lit when you remove the key, the demo mode is turned on. To turn offthe demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THEINFORMATION MODE on page 22 to turn off the demo mode.

PROBLEM: The displays of the console do not function properly

SOLUTION: a. Remove the key from the console and UNPLUG THEPOWER CORD. Next, carefully lower the Uprights(111,112). Remove the two indicated #8 x 3/4"Screws (1). Note: A Phillips screwdriver with a shaft atleast 8 in. (20 cm) long is needed.

a 111

112

26

Raise the Uprights (111, 112) to the vertical position.Remove the three # 8 x 3/4" Screws (1) from theMotor Hood (63), and carefully pivot the Motor Hoodoff.

11

63

Locate the Reed Switch (65) and the Magnet (49) onthe left side of the Pulley (51). Turn the Pulley until theMagnet is aligned with the Reed Switch. Make surethat the gap between the Magnet and the ReedSwitch is about 1/8 in. (3 mm). if necessary, movethe Reed Switch slightly using a slotted screwdriver,Reattach the Motor Hood (not shown), making surethat the five #8 x 3/4" Screws (not shown) are insertedinto the same holes from which they were removed,Run the treadmill for a few minutes to check for a cor-rect speed reading.

TopView

q

PROBLEM: The incline of the treadmill does not change correctly

SOLUTION: a. With the key in the console, press one of the Incline buttons, While the incline is changing, re-move the key. After a few seconds, re-insert the key, The treadmill will automatically rise to themaximum incline level and then return to the minimum level. This will recalibrate the incline system.

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13.

b. If the walking belt is overtightened, treadmill perfor-mance may decrease and the walking belt may be-come damaged. Remove the key and UNPLUG THEPOWER CORD. Using the hex key, turn both idlerroller bolts counterclockwise, 1/4 of a turn. When thewalking belt is properly tightened, you should be ableto lift each edge of the walking belt 3 to 4 in. (8 to 10cm) off the walking platform. Be careful to keep thewalking belt centered. Then, plug in the power cord,insert the key, and run the treadmill for a few minutes.Repeat until the walking belt is properly tightened. Idler Roller Bolts

c. If the walking belt still slows when walked on, please see the front cover of this manual.

27

PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, remove the key andUNPLUG THE POWER CORD. If the walking belthas shifted to the left, use the hex key to turn theleft idler roller bolt clockwise 1/2 of a turn; if the walk-ing belt has shifted to the right, turn the bolt coun-terclockwise 1/2 of a turn. Be careful not to over-

tighten the walking belt. Plug in the power cord, insertthe key, and run the treadmill for a few minutes.Repeat until the walking belt is centered.

b. If the walking belt slips when walked on, first removethe key and UNPLUG THE POWER CORD. Usingthe hex key, turn both idler roller bolts clockwise, 1/4of a turn. When the walking belt is correctly tightened,you should be able to lift each edge of the walkingbelt 3 to 4 in. (8 to 10 cm) off the walking platform. Becareful to keep the walking belt centered. Then, plugin the power cord, insert the key, and carefully walkon the treadmill for a few minutes. Repeat until thewalking belt is properly tightened.

a

28

EXERCISE GUiDELiNES

These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Remember,proper nutrition and adequate rest are essential forsuccessful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen yourcardiovascular system, exercising at the proper inten-sity is the key to achieving results. You can use yourheart rate as a guide to find the proper intensity level.The chart below shows recommended heart rates forfat burning and aerobic exercise.

165 155 145 140 130 125 115 _

I45 138 130 125 118 110 103 q,_

125 120 115 110 105 95 90 W

20 30 40 50 60 70 80

To find the proper intensity level, find your age at thebottom of the chart (ages are rounded off to the near-est ten years). The three numbers listed above yourage define your "training zone." The lowest number isthe heart rate for fat burning, the middle number is theheart rate for maximum fat burning, and the highestnumber is the heart rate for aerobic exercise.

Burning Fat--To burn fat effectively, you must exer-cise at a low intensity level for a sustained period oftime, During the first few minutes of exercise, yourbody uses carbohydrate calories for energy. Only afterthe first few minutes of exercise does your body beginto use stored fat calories for energy, If your goal is toburn fat, adjust the intensity of your exercise until yourheart rate is near the lowest number in your trainingzone, For maximum fat burning, exercise with yourheart rate near the middle number in your trainingzone.

Aerobic Exercise--if your goal is to strengthen yourcardiovascular system, you must perform aerobic exer-cise, which is activity that requires large amounts ofoxygen for prolonged periods of time, For aerobic ex-ercise, adjust the intensity of your exercise until yourheart rate is near the highest number in your trainingzone.

WORKOUT GUIDELINES

Warming Up--Start with 5 to 10 minutes of stretchingand light exercise, A warm-up increases your bodytemperature, heart rate, and circulation in preparationfor exercise.

Training Zone Exercise--Exercise for 20 to 30 min-utes with your heart rate in your training zone. (Duringthe first few weeks of your exercise program, do notkeep your heart rate in your training zone for longerthan 20 minutes.) Breathe regularly and deeply as youexercise-never hold your breath.

Cooling Down--Finish with 5 to 10 minutes of stretch-ing, Stretching increases the flexibility of your musclesand helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete threeworkouts each week, with at least one day of rest be-tween workouts. After a few months of regular exer-cise, you may complete up to five workouts eachweek, if desired. Remember, the key to success is tomake exercise a regular and enjoyable part of youreveryday life.

29

PART LIST--Model No. NTL07908.0 RososA

To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.

Key No. Qty. Description Key No. Qty. Description

1 44 #8 x 3/4" Screw 51 12 4 3/8" x 2" Bolt 52 13 2 #10 Star Washer 53 14 8 5/16" Star Washer 54 15 8 3/8" Nut 55 16 2 3/8" x 2 3/4" Bolt 56 27 8 #8 x 5/8" Screw 57 18 6 #8 x 1" Tek Screw 58 19 2 3/8" x 1 1/2" Bolt 59 110 4 3/8" x 2 3/8" Bolt 60 111 2 #10 x 1/2" Bolt 61 112 4 5/16" x 3 1/4" Bolt 62 113 2 1/4" Star Washer 63 114 2 1/4" x 1 1/4" Bolt 64 115 6 #8 x 3/4" Tek Screw 65 116 7 #8 x 1/2" Ground Screw 66 117 2 7/16" x 1" Bolt 67 118 4 3/8" Star Washer 68 119 10 #12 x 1 1/4" Screw 69 120 4 #8 x 1/2" Belt Guide Screw 70 121 1 1/4" x 2" Bolt 71 122 2 Idler Roller Bolt 72 123 2 Motor Bolt 73 124 4 1/4" x 1 3/4" Bolt 74 125 2 5/16" x 4 1/2" Bolt 75 1826 14 #8 x 3/4" Track Screw 76 227 2 1/4" x 1 1/4" Bolt 77 228 4 #8 x 1/2" Isolator Screw 78 229 4 #8 x 1" Screw 79 130 1 3/8" x 1 3/4" Bolt 80 131 1 3/8" x 1 1/8" Bolt 81 132 2 1/4" Lock Washer 82 433 2 1/4" Flat Washer 83 134 2 7/16" Nut 84 435 4 U-nut 85 136 4 1/4" Flange Nut 86 237 3 Hood Clip 87 638 2 5/16" Flange Nut 88 639 1 1/4" Nut 89 140 2 Cotter Pin 90 241 4 #6 x 3/8" Speaker Screw 91 242 2 Platform Cushion 92 243 1 Warning Decal 93 144 4 Cushion Stop 94 145 2 Cushion Track 95 146 2 Belt Guide 96 147 2 Isolator 97 148 2 Frame Spacer 98 249 1 Magnet 99 150 1 Walking Platform 100 2

Drive Roller/PulleyRight Foot RailGround WireFrameWalking BeltRoller BracketRight FootIdler RollerLeft FootHex KeyMotor BeltDrive MotorMotor HoodReed Switch ClampReed SwitchLift FrameGround WireIncline Motor WireIncline MotorControllerRest/Off Circuit BreakerBelly PanPower CordPower Cord Grommet8" TieReleaseable TieHandrail SpacerUpright CapWire HarnessStorage LatchLatch Knob5/16" x 2" BoltLeft Foot RailExtension Leg NutBaseBase CapBase Foot SpacerBase FootLatch BracketExtension LegCaution DecalWheelLeft Accessory TrayRight Accessory TrayConsoleSpeaker CoverConsole BackConsole Ground WireFan Cover/Console ButtonsSpeaker

30

Key No. Qty. Description Key No. Qty. Description

101 2 Plastic Tie 113 1 Latch Cap102 1 Console Crossbar 114 3 Wire Tie103 4 #3 x 3/16" Fan Screw 115 1 iFit Card Kit

104 1 Console Fan 116 1 5/32" Hex Key105 1 Pulse Crossbar 117 1 3/26" Hex Cwy106 1 Left Handrail * - 8" White Wire, M/F107 1 Right Handrail * - 4" Black Wire, M/F108 2 Handrail Cap * - 4" Red Wire, M/F109 1 Key/Clip * - 8" Blue Wire, M/F110 1 Audio Wire * - 8" Green Wire, F/R111 1 Left Upright * - User's Manual112 1 Right Upright

Note: Specifications are subject to change without notice. See the back cover of this manual for information aboutordering replacement parts. *These parts are not illustrated.

31

EXPLODED DRAWING A--IVlodel No. NTL07908.0 nososA

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32

EXPLODED DRAWING B--Model No. NTL07908.0 RososA

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62

63

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371

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5

15

70

74

72

33

EXPLODED DRAWING C--Model No. NTL07908.0 RososA

78

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34

EXPLODED DRAWING D--IVlodel No. NTL07908.0 RososA

7_

93

96

99

106

108

109--

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35

ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared toprovide the following information when contacting us:

- the model number and serial number of the product (see the front cover of this manual)

- the name of the product (see the front cover of this manual)

- the key number and description of the replacement part(s) (see the PART LIST and the EXPLODEDDRAWING near the end of this manual)

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship andmaterial, under normal use and service conditions. The frame and drive motor are warranted for a life-time. Parts and labor are warranted for one (1) year from the date of purchase.

This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited torepairing or replacing, at ICON's option, the product through one of its authorized service centers. All re-pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to aservice center, freight charges to and from the service center will be the customer's responsibility. Forreplacement parts shipped while the product is under warranty, the customer will be responsible for aminimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.This warranty does not extend to any damage to a product caused by or attributable to freight damage,abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen-ter; products used for commercial or rental purposes; or products used as store display models. No otherwarranty beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-nection with the use or performance of the product; damages with respect to any economic loss, loss ofproperty, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or otherconsequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-cidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties ofmerchantability or fitness for a particular purpose are limited in their scope and duration to the terms setforth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, theabove limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights that vary from state to state.

iCON Health & Fitness, inc., 1500 S. 1000 W., Logan, UT 84321-9813

Part No. 268884 R0808A Printed in USA © 2008 ICON IP, Inc.

ModelNo.NTL07908.0 Serial USER'S A · 2009-05-10 · ModelNo.NTL07908.0 Serial No. Write the serial...

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