Serenata Group Exercise Classes · 1/1/2020 · Group Exercise Class Schedule 27= 1. 2=7.+, 86...
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Group Exercise Class Schedule Unlimited plans are available to Members, and will be auto-renewed unless notified. A 50% discount is ofered for additional family members, and prices are subject to sales tax. Kids’ Cove Services are complimentary during Group Exercise participation. Contact at for more details! Serenata Group Exercise Classes . . . remember . . . at this time of year, Outdoor Temperatures must be over 50 degrees to hold the aqua Classes!
Transcript of Serenata Group Exercise Classes · 1/1/2020 · Group Exercise Class Schedule 27= 1. 2=7.+, 86...
Group Exercise Class Schedule in the Fitness Studio JANUARY 2020
www.serenataclub.com 904 . 823 . 336810
Group Exercise Class Charges Individual Classes: $7.50 / Member (and) $12.50 / Guest
Unlimited Programs: $22.50 / Month (or) $100 / 6 - Months
Unlimited plans are available to Members, and will be auto-renewed unless notified. a 50% discount is offered for additional family members, and prices are subject to sales tax. Kids’ Cove Services are complimentary during Group Exercise participation. Contact Katie at Ext. 216 for more details!
Serenata Group Exercise Classes . . .
6:15 - 7:15 AM Spin Cycle
Dawn (Limited to 11 Per Class w/ 1 Day Advance RSVP)
8 - 9 AM Vinyasa Flow
Caryn
9:15 - 9:45 AM Core Strength
Dawn
10 - 11 AM Zumba Veronica
11:30 AM - 12:30 PM Tai Chi Marilyn
(Tai Chi Classes RESUME JAN. 13)
5 - 6 PM Mat Pilates
Sophia
6:30 -7:30 AM Yoga Flow
Caryn
8:15 - 9:15 AM Strictly Strength
Daphne
8-8:45 AM Pool Pilates
Libby
9 - 10 AM Aqua Aerobics
Libby
9:30 - 10:30 AM Cycle - Core
Michele (Limited to 11 Per Class w/ 1 Day Advance RSVP)
11-11:45 AM Stretch Sophia
5:30 - 6:30 PM Spin Cycle & Strength
Dawn (Limited to 11 Per Class w/ 1 Day Advance RSVP)
6:15 - 7:15 AM Spin Cycle
Bill (Limited to 11 Per Class w/ 1 Day Advance RSVP)
8 - 9 AM Restorative
Yoga Caryn
9 - 10 AM Aqua Aerobics
Libby
9:15 - 10:15 AM Soul Body Barre
Unhitched Daphne
10:30 - 11:30 AM Zumba Veronica
12 - 1 PM Tai Chi Marilyn
5 - 6 PM Mat Pilates
Sophia
6:15-7:15 PM Stretch Caryn
6:30 -7:30 AM Yoga Flow
Caryn
8-8:45 AM Pool Pilates
Libby
8:15 - 9:15 AM Power Spin
Daphne (Limited to 11 Per Class w/ 1 Day Advance RSVP)
9 - 10 AM Aqua Aerobics
Libby
9:15 - 10:15 AM Strength Train
Dawn
10:30-11:30 AM Mat Pilates
Sophia
5:30 - 6:30 PM Spin Cycle & Strength
Katie (Limited to 11 Per Class w/ 1 Day Advance RSVP)
6:15 - 7:15 AM Spin Cycle
Michele (Limited to 11 Per Class w/ 1 Day Advance RSVP)
8:15 - 9:15 AM Soul Body Barre
Unhitched Daphne
8 - 9 AM Aqua Aerobics
Libby
9:30 - 10:15 AM Zumba Veronica
10:30-11:30 AM Power Stretch
Caryn
7:45 - 8:45 AM Beachfront
Yoga Caryn
(Meet on the Banquet Deck)
7:45 - 8:45 AM Spin Cycle
(Limited to 11 Per Class w/ 1 Day Advance RSVP)
9 - 9:50 AM Weekend Pilates
10 - 11 AM Zumba
9-10 AM Spin Cycle
(Limited to 11 Per Class w/ 1 Day Advance RSVP)
11 AM - 12 PM Relaxation
Yoga Caryn
Sunday
Monday Tuesday Wednesday Thursday Friday Saturday
remember . . . at this time of year,
Outdoor Temperatures
must be over 50 degrees
to hold the aqua Classes!
