Seniors Today July 20th 2012

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W Wh h e e n n T T h h e e G G r r a a n n d d k k i i d d s s V V i i s s i i t t Page A-8 July 20, 2012 A Publication of Schillinger Enterprises, Inc. © 2012 Volume XXI – Issue 15 The Senior Newspaper Serving Volusia & Flagler Counties For 21 Years—COMPLIMENTARY COPY Visit Us Online At: seniorstodaynewspaper.com

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Seniors Today July 20th 2012

Transcript of Seniors Today July 20th 2012

Page 1: Seniors Today July 20th 2012

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July 20, 2012A Publication of Schillinger Enterprises, Inc. © 2012 Volume XXI – Issue 15

The Senior Newspaper Serving Volusia & Flagler Counties For 21 Years—COMPLIMENTARY COPY

Visit Us Online At: seniorstodaynewspaper.com

Page 2: Seniors Today July 20th 2012

Page A-2—Seniors Today—July 20, 2012

Where there are touristswith money, crooks andscam artists are sure tolurk. These traveling con

artists flock to special events in thearea and specialize in conning peopleout of their money with a scam knownas the three-card monte.

Two incidents that happened herein Volusia County recently are primeexamples of this scam, and it is myhope that by telling you about them youwill be able to spot the scam.

Three-card monte is a classic scamin which the con artist shows the vic-tim three playing cards, says that one ofthem is the target card, and then quicklyplaces all three face down and con-vinces the victim to bet on whether hecan pick out the target card. While thegame seems simple enough, the conartists are very skillful at tricking thevictims through sleight of hand andmisdirection. Often, the con artists workin teams, with an accomplice actingas a player who’s actually winning todraw the victim in. The game is usu-ally set up on a cardboard box, whichallows the suspects to fold up the gameand leave quickly.

Sometimes, the con artists resort toviolence. Three truckers were drawn into

a game of three-card monte in the park-ing lot of Love’s Travel Stop at U.S. 1and I-95 near Ormond Beach. This un-suspecting group lost a total of $1,000and a gold ring.

Another incident occurred at thesame location. One would-be victimsaid he saw the card game, realized itwas a scam, and walked away. On thatsame day, another trucker was toldthat someone had hit it big at a casinoand was matching other people’s money.The victim was told to show his moneyif he wanted to get in. Once the victimpulled out $450, the suspect snatchedthe cash out of the victim’s hands andwalked away.

The victim tried to follow the suspect,but four or five accomplices grabbedthe victim from behind and held him.The suspects then quickly scattered.

This scam certainly isn’t restrictedto any one county or area. My investi-gators are working to identify the sus-pects with other jurisdictions that havehad reports of this scam. ST

Three-Card Monte Scam

From TheSheriff

…Volusia County SheriffBen Johnson

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July 20, 2012—Seniors Today—Page A-3

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What’s Happening Around Town…Seniors Today360 S. Yonge, Street

Ormond Beach, FL 32174Phone: (386) 677-7060

Fax: (386) 677-0836

Website: seniorstodaynewspaper.com

Published bySchillinger Enterprises, Inc.

General ManagerBonnie Schillinger

EditorBonnie Gragg

Staff WritersKitty Maiden

Peggy & George Goldtrap

Seniors Today is published and dis-tributed free every other Friday to inform,entertain, and serve those over the ageof 50.

Deadlines: The deadline for advertisingis Friday, 5 P.M., one week prior to theFriday publication date.

Advertisements and copy: All adver-tisements and copy is believed to betruthful and accurate. Seniors Todayreserves the right to edit, revise, orreject any advertising and/or submittedarticles for publication. Advertisementsare the sole responsibility of the advertiser.Advertisements and copy in SeniorsToday are not meant to be an endorsementof any product, service, or individual. Alleditorial copy and by lined articles arethe opinion of the writer and are notnecessarily the view, opinion, or policyof Seniors Today.

Errors and Omissions: Neither the pub-lisher nor the advertiser are liable formistakes, errors, or omissions. The soleliability of Seniors Today to anadvertiser is to reprint the corrected adin the next issue.

Copyright Warning: Pursuant to FederalCopyright Law, all material containedwithin this publication which was created,designed, composed, written, typeset,imageset, or prepared in any way bySeniors Today remains the sole prop-erty of the publisher and cannot be repro-duced in whole or in part without thewritten permission of Seniors Today.

This pertains to the duplication of eitheradvertising or non-advertising material.Notice of copyright appears on page oneof this and all issues.

Identity Theft The Premier Health free seniors pro-

gram of Florida Hospital, will be host-ing an informational program on Id-entity Theft and Fraud and how to pro-tect yourself on Monday, July 30 at11:30 A.M. in the medical office build-ing first floor classrooms. Theresa Ron-nebaum, an expert in this field. She isfrom the State of Florida Attorney Gen-eral’s Office and will speak on this sub-ject. Menu: fresh fruit bowl, assortedwraps (some vegetarian), and assorteddesserts. Cost is $11. Call 386-615-4334to RSVP by Thurs., July 26.

Free Caregiver’s DayNeed a break from caregiving? First

United Meth odist Church of OrmondBeach is providing free Caregiver’sDay Out that includes food, fun, andspecial attention for care re ceivers. Thedays are from 9 A.M. to 2 P.M. on Thurs.,Aug. 9; Sat., Sept. 15; and Thurs., Oct.11 at First United Meth odist Church ofOrmond Beach. For information, callSherry at 386-677-3581, ext. 311. Thisis a wonderful opportunity for care-givers to have a break and know thattheir loved ones are being cared for.

Leisure ServicesWhether you want to take a nature

walk, see historic sites and sugar mills,learn more about the environment, orvisit museums or cultural opportunities,Volusia County has it all. Volusia CountyLeisure Services recreation programsand facilities incorporate a theme thatembraces environmental, cultural, her-itage, and outdoor (ECHO) activitiesand sites. For more information con-tact Volusia County Leisure Servicesat 386-736-5953 in West Volusia; 386-257-6000, ext. 5953 in Daytona Beach;or 386-423-3300, ext. 5953 in New Smy-rna Beach. You can also find out moreonline at www.volusia.org/parks

Trash And Treasures Sale

Sponsored by the Ormond BeachHistorical Society, the sale will be heldat the Anderson-Price Memorial Build-ing, 42 North Beach Street, OrmondBeach on Saturday, July 21 from 8 A.M.to 1 P.M. You can shop one-of-a kinditems such as collectibles, jewelry, tools,garden, and household items all to besold at rock bottom prices. Enjoy shop-ping leisurely in air conditioned comfort.Admission is free. Call the OBHS Officefor more information at 386-677-7005or you may visit the website at ormondhistory.org

Health ScreeningPrevention Plus, Inc., is conducting

tests for stroke, arterial disease, abdom-inal aortic aneurysm, osteoporosis, heartscan, and more on Thursday, August 2at Daytona Beach Shores Senior Cen-ter, 3048 S. Atlantic Ave. Early detectionsaves lives. These reasonably pricedtests don’t require a doctor’s prescrip-tion. To register, call 1-888-667-7587.

Pain Relief SeminarDr. Charng-Shen Wang will host a

free seminar on benefits of acupuncturefor pain relief for Neuropathy at ARCAcupuncture and Physical Therapy,2501 S. Volusia Ave, Orange City onJuly 25 at 5:30 P.M. Dr. Wang will beavailable for all questions and will sharesuccess stories of pain relief from alltypes of neuropathic pain. Seating islimited. Please call Sandi at 386-675-8406 for additional information or toreserve your seat.

Ribbon CuttingCome celebrate the grand opening

and Ormond Beach Chamber ribbon cut-ting of Ormond Beach’s news ItalianRestaurant, My Goomba’s on Wednes-day, July 25 from 4–5 P.M. The Collazofamily will be on hand to welcome all.Then enjoy their grand opening specialthroughout the week. The restaurant islocated at 298 S. Nova Road. For moredetails, call 386-310-8705.

Free ConcertsThe City of Ormond Beach Leisure

Services Department will be presentingits free Summer Sounds concert seriesduring the month of July. All perfor-mances begin at 7 P.M. at RockefellerGardens which is located along theHalifax River in front of The Casementsat 25 Riverside Drive. Those scheduledto perform are: Friday, July 20–FromOuta Nowhere (Country and SouthernRock); and Friday, July 27–KnightsTo Remember (Doo Wop, 50s, 60s, andoldies). For more information, call 386-676-3241.

Community CenterThe Nova Center, 440 N. Nova Rd.

offers a wide variety of fitness and well-ness activities with basketball courts, twoopen pickleball courts, a game roomwith pool tables, and complete fitnessroom with nautilus equipment. Use ofthe center is free to Ormond residentswith proof of residency and just $3.75to non-residents. For more information,please call 386-676-3252.

Hip Pain WorkshopIf you are having difficulty getting

up from a chair, walking after hip re-placement surgery, putting on shoes, orhaving pain in groin, upper thigh, hip,buttock, or while lying on your side—this workshop is for you. This work-shop, presented by Cheryl J. Wynn, DPTwill be held on Tues., July 24 from 5:30-7 P.M. The fee is just $10 but bring afriend and both attend free. For ques-tions or to RSVP, call 386-257-2672.

Bishop’s Glen ClassesBishop’s Glen, 900 LPGA Blvd.,

Holly Hill has group classes you areinvited to join. You can choose from anyof these helpful classes:

• Balance Class: The class is designedto promote basic level balance skills in asafe environment. It meets Mondays,Wednesdays, and Fridays from 1–2 P.M.

•Aquatic Class: This is an ideal exerciseregimen even for beginners. It allows youto burn calories and build on your strengthand flexibility. Classes meet Tuesdays andThursdays from 9–10 A.M.

• Steady Strides: It’s more than justwalking! Fun and exciting events plannedto incorporate one dimension of wellness—intellectual, emotional, spiritual, occu-pational, and social—each day. The classmeets Mondays and Wednesdays, from10–10:30 A.M.

• Chair Yoga: This is a unique yoga stylethrough creative use of a chair and replacesthe yoga mat. You will be able to warm upthe body safely and perform yoga poseswith more support and stability. Classesmeet Tuesdays and Thursdays from 1–2P.M. For more details, call 386-226-9110.

Support GroupAlcoholics Anonymous

You don’t have to struggle alone. AAlcoholics Anonymous (AA) supportgroup called 1, 2, 3, Miracle will meetat Covenant United Methodist Church,3701 S. Clyde Morris Blvd. in PortOrange. The group meets every Thurs-day at 8 P.M. at the church in room 204.For more information, call Bill at 386-383-9470 or the church office at 386-767-8544.

Hurting Yourself With Food?Are you tired of Yo-Yo dieting? Are

you addicted to food? There is hope.Food Addicts in Recovery Anonymous(FA) is a solution for all forms of foodaddiction. People have found recoveryfrom overeating, under eating, andbulimia in FA. For more information andto find a meeting close to you, call theFA Hotline at 386-258-0610.

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“There is the friend that is somuch a part of you, that youfeel alone just thinking about

her not being there. There is the friend-ship that is based on so much that noth-ing could ever dissolve or even threatenit. There is the friend with whom youshare so much history that a misunder-standing rolls off instantaneously, andcould never come close to shatteringthe bond. There is the friendship thatcannot always be explained, but onlyunderstood and cherished by the peo-ple who share it.” —Anonymous.

If you have friends like that, they willalways occupy a very precious part ofyour heart.

Many weeks have passed since a tal-ented friend and leader exited the sceneto care for her ailing husband. Every-one tried to honor her lack of presencebut she was sorely missed. Close friendswere concerned that, at the loss of herhusband, she might disappear from hermyriad of friends.

Time passed and one day, when shewas alone, she called to set up a reunionwith fifteen gals that shared her loveof music, ukulele style. What a grandreunion! As she questioned each personas to their current status, all of themwere amazed at the changes in theirlives… and all were so grateful thatshe had come to manage her grief andbe back in the middle of her life… forlife goes on.

Friends were just waiting around thecorner to share with her. A couple ofthe women had adorable new housepets; one was honored by family witha champagne birthday party; a coupleof women had new grandchildren (orwas it great-grandchildren?). The eldestof the group was pleased to share herrecent role as the star of a show; anotherwas the ‘fairy godmother’ at the dancestudio; one hard-working woman saysshe never anticipates a time of retire-

ment. Then the group telephoned a miss-ing friend who was recovering from hipsurgery and the singing began. Talk…sing… eat… that much hadn’t changed.

“There is the friend that mean somuch to you, that you would lend ashoulder to cry on, offer a hug, or spendthree hours just sitting with her if thatwould make it at all better. There is thefriendship that has lasted through many

years of your life, and is still growing.There is the friend who you can talk toabout something that happened whenyou were eight years old, and she canrelive that moment with you. There isthe friend that knows you as well as youknow yourself, (or even better). There isthe friend who can make you smilethrough your tears, or cry out of hap-piness. There is the friend who is alwaysthere for you, and just knowing that shewould be there is more than enough tomake it better.” —Anonymous.

Time shared is a bit shorter than itused to be. At the grand reunion, whenthe first person yawned, everyoneheaded for the table to enjoy the sharedtreats… before saying goodnight. ST

Kitty Maiden is a staff writer forSeniors Today.

A Grand Reunion

You

Name It…by Kitty Maiden

Ukulele Style.

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by George & Peggy Goldtrap

Gag & I love serendipity trips…small excursions with no partic-ular destination. We just driveand search. On a recent journey

we found ourselves in Palatka where Inoticed a sign… Railroad Museum.

Stop, wake up, we need to take a look!(In a small town you can make a quick U-turn toward adventure.)

The Museum was an old train depot. Wefully expected to be peeping in the window,checking the schedule, but lo and behold,the station was open... right spot, right time.The recently renovated station was added tothe National Register of Historic Places.The attractive waiting room interior is openMonday through Friday, 8-5. The Brown-ing Railroad Museum, named after DavidBrowning, the last railroad agent to work atthe depot, houses exhibits, early photographs,documents, lanterns, tools, and ‘railroadiana’about the golden days that made Palatkafamous as a wood processing center.

A well mannered and knowledgeableguide greeted us, inviting us to sign the guestbook and asking if we were there to rideAmtrak. We were excited. We had stumbledback into history, (depot/museum), just asAmtrak was rolling down the tracks.

That was just the beginning. Our ser-endipity had another surprise. The first Sun-day and the third Saturday of each month,from 1-4 P.M., is open house for ‘kids of allages’ to see the model train displays… run-ning. The Palatka Railroad PreservationSociety has an operating HO model trainlayout depicting Palatka and surroundingareas in the steam/diesel transition era. Inaddition there’s a room featuring Railrodeo,a 32 by 6 foot HO layout with 16 operatingtrains depicting the Pennsylvania country-side. Created by Irvin P. Saylor, the wholedisplay toured the US in 1975. This amaz-ingly detailed landscape and animation waspromoted as The World’s Largest MobileScale Model Railroad.

While I enjoyed the collections of his-tory, memorabilia and photographs, GAG’sinner child enjoyed an afternoon playingwith trains. Train guys never grow up. Theylive in perpetual Christmas morning.

I briefly peeked at the large layout thatwas equally intricate, architecturally cor-rect, precisely proportioned, and whimsi-cal. For example, one train passed a roominghouse with a pink Cadillac convertibleparked in the back—beside the house, twoboys had climbed to the top of a tree, hop-ing to catch a glimpse of the train. I waswatching an historical, miniature world,in motion with trains headlining the show.

GAG struck up a conversation with thetrain guys about wheels and numbers, noneof which I understood, so I’ll leave the restof the story to him.

My (GAG) interest in model trains isin the accuracy with which they portray thereal thing. The trains themselves are, for themost part, factory assembled. The scale ispretty accurate and attention to detail isusually well done. The artistry comes inbuilding the layout—or the countryside in

which the RR is portrayed. In the Palatkalayouts the work is excellent—both in theSaylor layout and that built by the localmodel RR society. You could stand forhours and not see all the detail and ‘life

scenes’ on display. In one layout or theother, there was an urban environment, anIndian village, a hobo camp, a trailer park,bridges, tunnels, overpasses, playgrounds,schools, etc., etc., etc. The locals layouthas a very unique system under construc-tion for changing the elevation of an oper-ating train… using a shallow grade corks-crew, under the layout, to bringing a fulltrain to the layout surface. Likewise the Say-lor layout has a unique ‘yard’ and repairarea hidden behind the public viewing area.The tools look more like those of a dentistthan a railroader.

We give the Palatka RR PreservationSociety 5 Stars… for its beautiful facility,for its forward thinking organization, forit interest in history, for its well built anddisplayed layouts, and for its accessibilityto the public, especially the kids. Visit thePalatka RR soon.

On another recent ‘RR trip’ we viewedthe new layout of a friend who builds withthe larger O gages.His layout is housedin its own barn, con-structed to look likea caboose. It is a welldesigned layout builtto honor his hometown right down tothe names many ofthe businesses andbuildings—even theairport, funeral home,and a business hisfather built from thebottom up. One building in particular caughtmy eye—a 10 story building housing GAGInternational. How many folks have a build-ing named for them? Makes me proud to beincluded. My hat’s off to my lifelong friendand his wife and to their beautiful trains.

Model railroading started out as toys…but has grown into a hobbyist industry...and you know the old saying—the differ-ence between men and boys is the price oftheir toys. ST

George and Peggy Goldtrap are both ac-tors, speakers, and writers living in OrmondBy The Sea. Contact them at [email protected]

Who Doesn’t Like Trains!

Happy

Talk

…by George & Peggy Goldtrap

Page 7: Seniors Today July 20th 2012

July 20, 2012—Seniors Today—Page A-7

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Florida Hospital MemorialMedical Center will implodeFlorida Hospital Ormond Me-morial on Sunday, July 22 at

approximately 7:30 A.M. The implosionis estimated to take less than 10 sec-onds. Access roads leading to FloridaHospital Ormond Memorial will beclosed to traffic during the implosionand local traffic may be re-routed.

Florida Hospital Memorial MedicalCenter closed the main part of FloridaHospital Ormond Memorial in July2009, but maintained operations of a

cancer center on-site until October 2010,when construction of the new Compre-hensive Cancer Center (across fromFlorida Hospital Memorial Medical Cen-ter in Daytona Beach) was completed.

Maintaining the empty Florida Hos-pital Ormond Memorial facility cost ap-proximately $800,000 per year, putting adrain on critical resources needed to pro-vide quality care to the community.

Orlando-based Central Environmen-tal Services, Inc (CES) has conductedthe demolition process and implosionand estimates that 75 to 85 percent ofthe materials generated from the demo-lition will be recycled. ST

Imploding Of Florida HospitalOrmond Memorial

Florida Hospital Memorial through the years.

Page 8: Seniors Today July 20th 2012

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NAPSA

If you are looking for ways to entertainyour grandchildren this summer thatdon’t include sedentary activities likewatching television or playing video

games, consider becoming a local touristin your hometown.

Vacations can be a time to explore allthat your hometown has to offer.

Participating in nearby activities or eventscan be a great way to get your grandkidsoff the couch, out of the house, and on theroad to becoming more physically active.

Many cities and towns host summer fes-tivals, farmers’ markets, outdoor concerts(with dancing), museum exhibits, summerholiday celebrations and family-based activi-ties, and best of all—many are free.

When planning your family’s active tour,here are some suggestions that you may wantto consider:

Shop local. Use local, in-season ingre-dients to make healthy meals. A trip to alively farmers’ market or local farm can bea wonderful way to find inexpensive andfresh ingredients, and you can even burn afew calories picking your own produce!

Set a challenge. Provide your grandkidswith inexpensive pedometers and spend theday at a nearby museum or local attrac-tion. Challenge the kids to track their stepsand provide a healthy incentive to the childwho ends the day with the most.

Enjoy healthy and refreshing sweet treats.Try your hand at fresh fruit Popsicles, orfreeze their favorite fruits, such as grapesor blueberries.

Plan a healthy and fun summer visit. Finda few days on the calendar when you canturn time at the grandparent’s house intoan active vacation for all of you—a vaca-tion that doesn’t involve travel. Let thekids add their favorite physical activity tothe schedule and get everyone moving.

Check with your local visitor center orthe community section of your newspaperfor events or activities happening in yourneighborhood. ST

Be A Tourist With Your GrandKidsIn Your Hometown This Summer

A visit from the grandchildren can be agreat time to explore all that your

hometown has to offer.ElderSource is the trusted source of support for hundreds ofseniors and caregivers each day.

Call the Elder HelpLine 1-888-242-4464Not sure what kind of help you need?

Call today for FREE information and referral about:• Help in applying for Medicaid and Medicare benefits

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• Emergency financial assistance And much more…

The Elder HelpLine is available Monday through Friday7:30 A.M. to 6:30 P.M.

www.myeldersource.org

ElderSource, YOUR aging and information

resource connection!

Damien Richards is a local attorney and small business owner who was raised in our community. He is not a career politician, but the

common-sense leader we need on the Volusia County Council.

Damien will bring a new voice and FRESH perspective to the County Council. He shares

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July 20, 2012—Seniors Today—Page A-9

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Medicaid Applications— Buyer Bewareby Scott Selis, Esq.Applying for Long-Term Care Medicaid is usually very challenging.

Selecting the right advisor can make the differencebetween approval and denial. A denied Medicaidapplication might cost you thousands of dollarsper month because you will have to pay theentire facility bill.

Here are some questions to ask:• How much experience does your advisor and

their staff have with Medicaid Applications?• How many applications does your advisor

process per month?• Does your advisor understand how to use little-

known methods that might protect your assets?

We can assist you with the Long-Term Care Medicaid process.

Look for more Medicaid application tipsin the next issue.

Offered By: Scott A. SelisChairman of The Florida Bar

Elder Law Section’s Legislative CommitteeAcademy of Florida Elder Law Attorney's Public Policy

Task ForceAppointed to Florida's Assisted Living Workforce by the

Agency for Health Care Administration

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386-868-5337 • Daytona Office386-445-8900 • Palm Coast

Your Legal Team For Life

Special to Seniors Today

August 26 is now known asWomen’s Equality Day. Onthat date in 1920, the 19th

Amendment to the U.S.Constitution was signed, giving womenthe right to vote.

Social Security treats men andwomen equally. Men and women withidentical earnings histories are treatedexactly the same. However, there arethings women in particular should knowabout Social Security. There are trendsand differences in lifestyle that canaffect benefits.

For example, women tend to care formany people: spouses, children, and par-ents. Taking time away from the work-place to care for a newborn child or agingparent can have an impact on your futureSocial Security benefits.

Also, despite significant stridesthrough the years, women are morelikely to earn less over a lifetime thanmen. Women are less often covered byprivate retirement plans, and they aremore dependent on Social Security intheir retirement years.

Women tend to live about five yearslonger than men, which means more

years depending on Social Security andother retirement or savings.

If a woman is married to a man whoearns significantly more than she does,it is likely she will qualify for a larger ben-efitamount on his record than on her own.

Want to learn more? You may visitour Women’s page at www.socialsecurity.gov/women Follow the link on thatpage to our publication, What EveryWoman Should Know. You can read itonline, print a copy, or listen to it onaudio. We provide alternate mediaas well to reach as many women as pos-sible and to provide the information theway you’d like to receive it.

Learning about your future SocialSecurity benefits and how men andwomen are treated just the same in theeyes of Social Security: what better wayto celebrate Women’s Equality Day?ST

To learn more about your benefit pay-ments, visit our website at www.socialsecurity.gov/deposit/ You can also call1-800-772-1213 (TTY 1-800-325-0778)and use our automated telephone services.

Social Security And Women

Page 11: Seniors Today July 20th 2012

July 20, 2012—Seniors Today—Page A-11

By now we should have flying carsand be exploring other galaxies.What happened, I wonder. Oneof my favorite television shows

was about this family that got themselvesLost In Space. Of course, there was all theshows like Star Trek and My Favorite Mar-tian that implied that we would be reach-ing out to other worlds, or vice versa.

Maybe it was just simpler times and wewere naive about the universe we now livein, and thought it was just the natural processof things that we would be meeting peoplefrom other planets. Now we know thateven if there are other life forms in the uni-verse the time it would take for us to visitwould be many lifetimes unless, that is,someone can invent a way to travel throughtime or some other phenomenal way tomove about the universe.

I remember well watching the telecastof Neil Armstrong walking on the moon.It was a start that most felt at the timewould lead to space exploration like wehad been accustomed to seeing in moviesand TV. It never happened. Like I said, thereality of what it would take to go—evento mount a project to send a person to aplanet—is way beyond our capability.

I watched something recently that saidour universe was just one of an infinitenumber of universes out there. Scientists willprobably discover one day that our cluster

of universes is only one of another largerexpanse of multi-universe clusters. Kind ofmakes you feel small, doesn’t it?

Manned exploration hasn’t even gottenpast the moon, let alone the solar systemor the Milky Way. At this rate, our explo-ration of space, like the starship Enterprise,is probably hundreds if not thousands ofyears away. That’s provided we do notdestroy ourselves and our societies in themean time. So where does that leave us?

Well, for those that think they are thecenter of the universe or that it revolvesaround them, they are certainly wrong atthis point. For the rest of us, well, we havea lot of problems we need to fix to holdthis small insignificant little planet togetheruntil the time we can “go where no manhas gone before.” ST

You can contact Byron Spires via e-mailat [email protected]

Time To Explore The Universe

WindingRoads

…by Byron Spires

Page 12: Seniors Today July 20th 2012

Page A-12—Seniors Today—July 20, 2012

Thursday, August 2, 2012Daytona Beach Shores

Community Center 3048 S. Atlantic Ave.

Dr. Richard Ten Hulzen welcomes new patients in his

Jacksonville Beach office

Complete eye care foradults & children

• Board-Certified Ophthalmologist (Mayo Clinic)

• Fellowship-trainedGlaucoma Specialist

Accepts Medicare & Most Major

Medical Insurance

Call 904.246.3937www.beacheseyecenter.com

by Larry Cox

Q: I have a Lady And The Tramp Siamesecat cookie jar that was made in 2004. Iunderstand it has increased in value andwonder if you can give me an idea of howmuch. I seem to remember paying about$25 for it originally.

—Sue, Camden, OhioA: Remember the names of the cats? Si

and Am. Your cookie jar was in a limitedissue of 250 and is worth $200, accordingto The Official Price Guide To Disney Col-lections by Ted Hake.

***Q: Is there someone near me who can

help me appraise my mother's dishes. Theyare approximately 80 years old, clear glasswith an etched pattern. Can you help me?

—Nora, Albuquerque, New MexicoA: I think your dishes are probably

pieces of a Depression glass pattern. Thereare several excellent guides you can use tosee if you can find your particular pattern.One of my favorite references is Warman'sDepression Glass: Identification And PriceGuide by Ellen T. Schroy and publishedby Krause (www.krause.com). This guidehas most of the patterns issued, is fully illus-trated, and easy to navigate. I think theprices listed accurately reflect the market-

place. Keep in mind that values changefrom region to region. For example, Coorspottery brings a much higher price in Col-orado than it does in Vermont.

If you would rather hire the services ofan appraiser, there are several in the Albu-querque area, including Phyllis Thunborg(502-898-0863) and Suzanne Staley (888-758-1118). Check out Staley's Website atwww.suzannestaley.com You should expectto pay for this service.

***Q: I bought a corner cast-iron table a

number of years ago for $75. It has drag-on feet, and I bought it because I thoughtit was unique. I am enclosing a picture andwould like to know the age of this table.

—Lela, Godfrey, IllinoisA: Without actually being able to exam-

ine this table, I can only venture a guess.It appears to reflect the styles of the 1920sand ’30s. To find out, you need to contacta dealer or appraiser in your area. ST

Write to Larry Cox in care of KingFeatures Weekly Service, P.O. Box 536475,Orlando, FL 32853-6475, or send e-mailto [email protected]

Antiques

Disney Cookie Jar

Page 13: Seniors Today July 20th 2012

July 20, 2012—Seniors Today—Page A-13

DO YOU SUFFER FROMRHEUMATOID ARTHRITIS?

Riverside Clinical Research is conducting a research study evaluating an investigational drug for RA.

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Reviewed by Rose M. Croke

We all face loss in ourlives, some earlier thanothers. In If Only, 13-year-old Corinna Bur-

dette loses her mother to cancer in thesummer before she enters eighth grade.An only child, Corinna mustgrapple with this monumen-tal loss at a time in her lifewhen she needs her motherthe most. The story begins inthe autumn after her mother'sdeath and follows Corinna asshe struggles with the dif-ferent stages of grief for ayear after.

The title of this fictional,young-adult novel, written by debutnovelist Carole Geithner, comes fromthe unending hypothetical scenariosthat Corinna silently ponders: If onlyher mom had been diagnosed with can-cer sooner, if only her medical treatmenthad been successful, if only it wasn'ther own mother, and if only she couldsee her mother again to tell her sheloves her.

Geithner has more than 20 years ofexperience as a clinical social worker,

working with children, adolescents, andadults, many of whom had childhoodsshaped by significant loss. Her profes-sional experiences and losing her ownmother at a young age authenticallyinforms the story. Readers will empathizewith Corinna's grief process and the gap-

ing hole that her mother'sdeath has torn in the fabricof her young life.

Corinna asks, “How can Icontinue to put one foot infront of the other when I canbarely breathe? How can Ismile and talk to everyonelike I'm the old me, like no-thing has changed?”

The book isn't dark. Itoffers glimpses of light and

humor. For example, Corinna will neverlook at baked ziti the same way again,thanks to all her good-natured friendsand neighbors.

If Only is a sensitive and upliftingnovel that offers readers a glimpse intothe world of a grieving teen and rewardsthem with a beautiful and hopeful storyabout the enduring power of love. ST

Books reviewed in this column areavailable at your local bookstore.

Books

If Only

Page 14: Seniors Today July 20th 2012

Page A-14—Seniors Today—July 20, 2012

by Jack Verhees, P.T.

When it comes to posture,your mother did knowbest. Her frequent remin-ders to stand up straight

and stop slouching were good advice.Correct posture is a simple but very

important way to keep the many intricatestructures in the back and spine healthy.It obviously goes beyond cosmetics, sincemaintaining a correct posture goes handin hand with preventing back pain andneck pain. This is extra important for peo-ple who spend many hours sitting in anoffice chair or standing throughout the day.

Good posture helps maintain your gen-tle natural spinal curves, while poor pos-ture does the opposite. It will exaggeratethese curves and will lead to a forwardhead posture, rounding of the shouldersand a sway back. Stay too long in thisposition and even if you wanted to, youwould not be able to correct the postureanymore without some extensive help.

Good standing postureWhen standing, keep these tips in mind:

• Hold your chest high.• Slide your chin slightly back.• Keep your shoulders back and relaxed.• Pull in your abdomen and buttocks.• Keep your feet parallel.• Balance your weight evenly on both feet.

• Make sure your knees are relaxed, not locked.

If you notice that you have a hard timeto accomplish this above described goodposture, you probably tend to slouch orstoop frequently, forcing your muscles andligaments to struggle to keep you bal-anced, which will lead to fatigue, backpain, headaches, and other problems.Slouching also compresses your dia-phragm, which leads to improper breath-ing and insufficient oxygen intake.

Correcting your posture, and as a resultgetting enough oxygen to your tissue,helps to relax muscles and prevents stressfrom building up in the muscles, espe-cially the muscles of the neck and back.

So if you recognize some of these prob-lems, don’t despair, there is help avail-able for you. Physical Therapists are veryexperienced in diagnosing your posturecorrection needs, as well as correcting it.

If you have questions or need moreinformation, please call 386-898-0908.

Why Is Good Posture Important?

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“I hurt my pectoral muscles from weight lifting this past Januaryand Dr. Margo King referred me to ARC. The Therapist explainedthe relation between my faulty posture and the resulting injuryvery well. The treatments gave me significant results. I can now lift mid-weight objects like chairs and tables with properposture. I was impressed by the positive attitude of the staff and their deter-mination to improve my condition... ”

Bring this Ad to your first visit to receive a 50% discount for the initial Acupuncture Treatment.

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Page 15: Seniors Today July 20th 2012

July 20, 2012—Seniors Today—Page A-15

The Dale Woodward FamilyWe haven’t forgotten that the word “service” means

something. When you come to Dale Woodward Funeral Homeyou will be served by a Woodward Family Member.

We are not about adding locations or acquiring more properties.Our family is devoted to serving this community, which we

have been doing since 1954. We believe some things should never change.

167 Ridgewood Ave. Holly Hill

253-76011780 Ocean Shore Blvd.

Ormond Beach

441-1010

FUNERAL HOMESTraditional Burials $5,009 $3,990Graveside $4,845 $3,795Traditional Cremations $4,939 $3,695Memorial Service $4,229 $2,980Direct Cremation $2,641 $1,890Forwarding w/Service $4,939 $3,940Forwarding w/o Service $3,610 $1,925Immediate Burial $3,071 $1,985Anatomical Board $3,920 $2,040

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by Healthy Exchange

Whether your having asummer pool party forthe kids or you are host-ing a special birthday cel-

ebration you will probably want to sharethe special occasion with family andfriends. Here's a recipe guaranteed totop the list of party celebration foods.By the way, if you don't have a pool partyor birthday in your family, how about host-ing a party anyway and celebrate sum-mer.You may just receive an award fromeveryone naming you the “hostess withthe mostest” in party planning.

2 pounds extra-lean ground sirloin beef or turkey breast

11⁄2 cups finely chopped onion2 cups diet cola2 teaspoons parsley flakes1⁄8 teaspoon black pepper12 small hamburger buns

1. In a large skilled sprayed withbutter-flavored cooking spray, brownmeat and onion. Add diet cola, parsleyflakes, and black pepper. Mix well to

combine. Lower heat and simmer for20 minutes or until most of the mois-ture evaporates, stirring occasionally.

2. For each sandwich, spoon about1⁄3 cup meat mixture between a ham-burger bun. Serves 12. ST

Each serving equals: 199 calories,7g fat, 18g protein, 16g carb., 232mgsodium, 1g fiber; Diabetic Exchanges:2 Meat, 1 Starch.

The Chopping BlockSummer Party Loose Meat Sandwiches

Page 16: Seniors Today July 20th 2012

Aegis Therapies draws on decades of experience toprovide clinical excellence in physical, occupational,and speech language therapies. In addition, Aegis hassome of the most effective therapy programs andtools in the industry to help patients regain maximumfunctional abilities.

Core Clinical ProgramsBalance ManagementProvides the skills necessary to help avoid falls, and reduce the fear offalling. By equipping seniors with these skills before an accidentoccurs, the risk of a serious or debilitating fall is reduced. Confidenceand a greater sense of independence are gained.

Pain Management and GEM (Geriatric Enhanced Modalities)Therapists are trained to identify different pain types and whatcauses them. Treatments include: Electrical Stimulation,Diathermy, Ultrasound, Hot/Cold packs, Infrared Light, andComplimentary Alternatives.

Vital Stim Therapy For DysphagiaVital Stim is an FDA cleared method to promote swallowingthrough the application of Neuromuscular Electrical Stimulation(NMES) to the swallowing muscles in combination with conventionalswallowing exercises.

Freedom Through FunctionalityAegis joined forces with Nautilus®, a foremost leader in fitnessequipment, to develop a unique machine-based, strength-build-ing program for seniors.

Dementia ManagementBy focusing on the patient’s strengths, a therapist can develop aprogram that capitalizes on those strengths and allows the patientto function at his or her best ability.

Join Bishop’s Glen For A Class! Balance Class: This program consists of group classes designedto promote basic level balance skills in a safe environment. Bal-ance requires using all different sensory systems (vision, pro-prioception, and vestibular) and is a skill—a learned motorpattern—you can keep it or relearn it by PRACTICING it!!!

Afternoon Class: Mondays, Wednesdays, Fridays; 1 pm-2 pm in theAuditorium.

Aquatic Class: Water aerobic activity is not about just swimming.It is an ideal exercise regimen even for fitness beginners. Aerobicwater activities allow you to burn calories and build on yourstrength and flexibility. The buoyancy offered by water causesless strain on your joints and muscles. Bishop’s Glen’s tempera-ture-controlled swimming pool is the ideal location for a waterexercise routine.

Classes: Tuesdays and Thursdays, 9-10 am at the Pool.

Steady Strides: It’s MORE Than Just Walking! Feeling goodabout ourselves isn’t just on a physical level—it’s also feelinghealthy intellectually, emotionally, and spiritually! So in additionto supporting physical wellness through our daily walkingsessions, we have fun and exciting events planned to incorporateone dimension of wellness—intellectual, emotional, spiritual,occupational, and social—each day.

Classes: Mondays and Wednesdays, 10 am-10:30 am in the Florida Room.

Chair Yoga: The word yoga comes from an ancient Sanskritword meaning union. Yoga is essentially a way of life striving forharmony between body, mind, and spirit. Yoga practice consistsof five key elements: proper breathing, proper exercise, properrelaxation, proper diet, and meditation. Chair yoga is a uniqueyoga style that adapts yoga positions and poses through creativeuse of a chair. Chair yoga is suitable for all ages, fitness levels,and physical conditions. Come and explore new ways to facili-tate inner peace.

Classes: Tuesdays and Thursdays, 1 pm-2 pm in the Auditorium.

Wellness & Outpatient Therapies Now Available To Residents And The General Public

Assisted Living Facility 5052 • Non-Profit Organization • www.bishopsglen.org

900 LPGA Blvd., Holly Hill, FL 32117 • 386-226-9110

For more information about classes or therapy, please call

386-226-9198

Page 17: Seniors Today July 20th 2012

Section BJuly 20, 2012

by Tyler Stover

Bugs seem to be everywhere dur-ing these summer months, buthumans are not the only ones be-ing bitten. Our pets are under

attack by ticks, which are especially preva-lent in the summer. According to many experts,this year’s mild winter has contributed to aneven larger than normal crop of the pests.

Ticks can be very dangerous due to theirability to transmit many diseases throughtheir bite. They are arachnids that share sim-ilarities to spiders and mites. Ticks typicallylive in tall grass or brush, where they tendto hang out 18 to 24 inches from the ground.These areas can be found nearly everywhere

in Florida, which makes it a popular breed-ing ground for ticks.

Ticks attach themselves to animals thatenter their territory, or move from one ani-mal to another. They can be seen with thenaked eye, and often stay near an animal’shead, neck, ears, or feet. There are manymedications and treatments available toprevent tick bites on your pet in the firstplace. It is best to talk with your trustedveterinarian to choose the right treatmentfor your pet.

Proper lawn care can also reduce thethreat by eliminating the tick’s environment.Keep your lawn mowed regularly to keepgrass short, and trim bushes and plants.

Dispose of grass clippings and other plantwaste that can also attract ticks. Cedar chipscan be used to form a natural barrier to ticks,and natural herbs like catnip, lemon grass,basil, and lavender can be effective as well.

If you do find a tick on your pet, be verycareful when removing it, as any contactwith a tick’s blood can transmit infectionto you or your pet. Treat the surroundingarea with rubbing alcohol, and pluck thetick off your pet using tweezers. Becausethey can transmit disease so easily, take careto avoid smashing or squeezing the tick, andavoid touching it with your hands.

Once removed, place the tick in a sealedcontainer filled with alcohol (the alcohol can

be avoided if you want to keep the tick alive).This allows the tick to be identified in thecase you or your pet show signs of illness.Do not smash the tick, as you will be spread-ing disease around your house, and do notflush the tick down the toilet while it is stillalive, as this will not kill it and it may comeback. If you or your pet show any signs ofillness following a bite or other contact witha tick, contact your doctor or veterinarianimmediately. ST

Tyler Stover is the Community OutreachDirector for the Halifax Humane Society inDaytona Beach. He can be reached at386-274-4703, ext. 320, or at [email protected]

Tails From The Front

Chelsea is a happy-go-lucky dog. She couldbe happy in her forever home with you.

Mack is a bit of a class clown. He couldmake you laugh all the time.

Melvin is hiding out in his house. Helikes to come out and play too.

Molly is so excited to meet a new friend.She wants a new friend like you.

Page 18: Seniors Today July 20th 2012

Page B-2—Seniors Today—July 20, 2012

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King Features

1. Who were the musical artists onthe very last episode of The Ed Sulli-van Show? When was that?

2. Name the group whose debutalbum was titled Surfin' Safari.

3. Which group released So IntoYou and Imaginary Lover?

4. Which 1960s group was offereda cool half million dollars to do a movie?Did they take the cash?

5. Name the singer-songwriter whohad a hit with Will It Go Round In Cir-cles. Bonus: Name the year.

6. Name the singer who had a hitwith I Feel For You.

Answers1. Gladys Knight And The Pips, in

1971. The show had a long run for 23years and was originally called ToastOf The Town.

2. The Beach Boys. Released in 1962,the album included 409.

3. The Atlanta Rhythm Section. Theywere the group's only songs to crackthe Top Ten on the charts, in 1977 andalso in 1978.

4. The Doors. In 1968 UniversalStudios offered $500,000 for the bandto be in a movie. They refused the offerand the money.

5. Billy Preston, in 1973. Preston alsohad a Number 1 hit with his song Noth-ing From Nothing.

6. Chaka Khan, in 1984. The songwent to No. 1 on both the Dance andR&B charts. ST

Flashback

Test Your Memory

Page 19: Seniors Today July 20th 2012

July 20, 2012—Seniors Today—Page B-3

by Samantha Mazzotta

Q: I wanted to write and remind yourreaders to have a plan in place in caseof natural disasters. I live in a hurricane-prone area, so I keep what I call a huri-cane kit ready at all times. It's stockedwith first-aid supplies, food, water, andother items that I can grab and throwinto the car in case my family needs toevacuate. I also know the location ofimportant papers so I can grab those,too. I reserved a corner of my garage tostore post-hurricane supplies like tarps,a generator, and basic tools.

—Curtis F., Orlando A: Organization is key to surviving

during and after a natural disaster, fireor other calamity. Here are a few tips tokeep in mind:

• Prepare your family for the mostlikely scenario depending on your geo-graphic location: hurricane, tornado,blizzard, wildfire, flood, or other event.

• Learn about and prepare for house-hold emergencies, including fire, a gasleak, carbon monoxide leak, etc.

• Create an escape plan and rehearseit with your family.

• Create an evacuation kit that in-cludes important papers, food, water,first aid, blankets, and other items.

• Include pets in your plans! Add petfood and medicines to your evacuationkit, along with a copy of their vacci-nation record and license. Keep theircarry crate accessible.

• If you must shelter in place duringa disaster, designate your home's safespot (basement, central room, closet, orbathtub, for example), and make sureeveryone knows to get there quickly.

• Create a post-disaster supply stashthat includes several tarps (to cover dam-aged roof areas or create temporaryshelter), a generator, canned foods,water and first aid, and store in a rein-forced area if possible. Store gasolineaway from the house at all times. ST

Send your questions or tips to [email protected] or write This Is aHammer, c/o King Features Weekly Ser-vice, P.O. Box 536475, Orlando, FL32853-6475.

This Is A HammerPlan Now For Emergencies

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If you are one of the millions of Americans who suffer from spells of dizziness, you may now take asigh of relief. A new procedure called Canalith Repositioning conducted at the Center for Dizziness,Balance & Motion Sickness will eliminate this problem in 85% of patients. The medical term for thiscondition is Benign Positional Vertigo; it can cause people to feel nausea, lose their balance, and pre-vent simple normal activities from being accomplished.A graduate of Georgetown University Medical School, Dr. Katz trained in Otolaryngology (ear, nose,and throat) at Tufts University School of Medicine in Boston.By far, the most common cause of vertigo in people over 65 is benign positional dizziness that occurswhile the person is bending over, looking up, and lying down. It has been reported that balance relat-ed falls account for more than one-half of the accidental deaths among the elderly.The utricle is lined with nerve filaments, beneath a sticky pad of crystals. During the normal agingprocess the gravity-sensing crystals, called otoliths, are released from the utricle and work their wayinto the semicircular canal, where they float in fluid, head movements cause the otoliths to stimulatenerve endings, which results in vertigo. Once other causes of dizziness have been eliminated, he canproceed immediately with canalith repositioning.The condition is treated by a simple in-office maneuver where the patient’s head is tilted in severalpositions in such a way as to remove this debris from the fluid in the inner ear.Canalith repositioning is a highly effective treatment and can be easily repeated if dizziness returns oris not completely eliminated the first time. Dr. Katz also treats people with balance problems. Way too often, people are told “you’re getting older,what do you expect?” But it is not a normal part of aging to lose your balance.Certain antibiotics or viral infections can damage the balance nerves leaving individuals with an inse-cure feeling when walking, especially when stepping off a curb, walking on an uneven surface likepebbles or lawns and walking in the dark. When balance problems arise, people have a tendency to restrict their activity and then the brain doesn’tget enough stimulation to learn how to compensate for the injury.Vestibular Rehabilitation and Balance Retraining (which is performed in our office) is very effectivein restoring balance by a process of adaptation and compensation.Dr. Katz also treats people with Meniere’s disease that is characterized by episodes of vertigo that lastanywhere from 15 minutes to 24 hours and is also associated with hearing loss and ringing in the ears.

DR. JAY KATZ at the 386-864-5910 • 9 Pine Cone Dr., Ste. 104, Palm Coast, FL 32137

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Dirty Duck Says…Summer Cleaning Special-Dirty duct says don’t depend on luck toprotect your loved ones from the allergensin your air and heating system. Haveyour ducts cleaned. Call for your freeestimate today, mention this ad, andreceive a $50 gift card from your localgrocery store with a complete duct cleaning.

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Page 20: Seniors Today July 20th 2012

Page B-4—Seniors Today—July 20, 2012

FREE HEARING TESTS

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Presently, because there is noknown cure for osteoarthritis,the focus is symptom relief.With conventional treatment,

osteoarthritis associated joint pain andstiffness can be diminished, and jointfunction and mobility preserved.

The normal aging process or geneticpredisposition are the source of carti-lage decay. Cartilage, which is a livingtissue, can maintain a decay and repairprocess at an equal rate with the helpa cell called the chondrocyte and a sur-rounding substance of water, collagen,and proteoglycans.

Excessive biomechanical stress, suchas obesity or overuse, can cause an im-balance in the decay and repair process.Because of this imbalance, the carti-lage becomes damaged and cracked,develops tiny fissures, and loses itselasticity, starting osteoarthritis of thehands, neck, back, hips, or knees.

The first steps in managing os-teoarthritis of the knees are to loseweight and to exercise. Walking, swim-ming, or cycling regularly can notonly help increase muscle strength,but also improve joint flexibility anddecrease pain.

Drug therapy such as topical or oralpain relievers and non-steroidal anti-inflammatory drugs (NSAIDs) areusually prescribed to reduce joint painand stiffness.

For patients who respond poorly todrug therapy, particularly if the kneeis inflamed and swollen, intra-articu-lar corticosteroid injections, given nomore than every three months, arequite helpful.

Viscosupplementation therapy, knownas Synvisc, Hyalgan, or Orthovisc workswell by injecting a hyaluronic acid torejuvenate the protective, lubricating,and shock absorbing effects of thesynovial fluid.

Maintaining an ideal weight, exer-cising regularly, and receiving the righttreatment, can help minimize yourpain and preserve joint function.

For more information, please call386-676-0307.

Treating The Osteoarthritic Knee

Where DoesIt Hurt?

by Dr. Yong Tsai

Page 21: Seniors Today July 20th 2012

July 20, 2012—Seniors Today—Page B-5

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Page 22: Seniors Today July 20th 2012

Page B-6—Seniors Today—July 20, 2012

by JoAnn Derson

Got lots of fresh herbs from yoursummer garden? Hang bunches upsidedown in a cool, dry place for a weekor so, and then crumble the leaves intosmall jars. Voila: your own dried herbs.

“Want super-crunchy fries at home?Soak potato pieces in very cold waterfor an hour (fridge is best, or add iceoften); dry and fry. Drain well, dustLIGHTLY with flour and quick-fry onemore time for only a minute or so.”

—T.C. in Idaho

If you want to cool your canneddrinks quickly, add water to the coolerwith a lot of ice, submerge all drinksbelow the ice line, and wait about 20minutes. Without the water, it takesmuch longer. The water extends thesurface contact of the ice.

To keep your ladder from sinking intosoft sand or dirt, put each leg into a canor bucket. It creates a much larger sur-face area, thereby stabilizing the legs.

If you run out of bleach, add fourtablespoons of hydrogen peroxide to asmall load of whites.

“Be certain to use only distilledwater in your iron. The water from thetap can leave mineral stains on cloth-ing, and will destroy your iron if youuse it all the time.” ST

—R.E. in Louisiana

Send your tips to Here’s a Tip, c/oKing Features Weekly Service, P.O.Box 536475, Orlando, FL 32853-6475or e-mail at [email protected]

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Page 23: Seniors Today July 20th 2012

July 20, 2012—Seniors Today—Page B-7

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What’s In The StarsFor The Week Of July 23

ARIES (March 21 to April 19) Aheads-up alert to all free-spirited Ewesand Rams: Be wary of a deal that couldresult in compromising your indepen-dence. Check every detail. TAURUS (April 20 to May 20) Newfacts emerge that help put an irksomeworkplace situation in perspective. Paymore attention to a family member whoneeds your wisdom and strength.GEMINI (May 21 to June 20) Aslight setback in plans is nothing toworry about. Use this delay to deal witha number of matters you might haveignored for too long. CANCER (June 21 to July 22)You'reentering a period of stability. Use it tostraighten out any outstanding problemsrelated to a very personal situation.Pay closer attention to financial matters.LEO (July 23 to August 22) As muchas you love being a social Lion, youmight well benefit from staying out ofthe spotlight for a while. You need timeto reflect on some upcoming decisions.VIRGO (August 23 to Sept. 22) Adifficult family situation improves,thanks to your timely intervention. Youcan now focus more of your attentionon preparing for a career change.

LIBRA (Sept. 23 to Oct. 22) An on-the-job change works to your benefit byoffering new opportunities. It's up to youto check them out. Meanwhile, a stalledromantic situation starts up again.SCORPIO (Oct. 23 to Nov. 21) Thatflare-up of Scorpian temperament coolsdown, leaving you more receptive tosuggestions about changes that mightneed to be made in your personal life.SAGITTARIUS (Nov. 22 to Dec. 21)An unusual period of indecisiveness isa mite frustrating. Things soon clear up,allowing the sage Sagittarian to makethose wise pronouncements again.CAPRICORN (Dec. 22 to Jan. 19)You might feel that you know best, butit's not a good idea at this time to tryto force your opinions on others. Bestadvice: Inspire change by example.AQUARIUS (Jan. 20 to Feb. 18) Somesetbacks could affect your plans to for-tify your financial situation. Things startmoving again by early next week. Enjoyyour resurgent social life.PISCES (February 19 to March 20)Show that often-hidden steely spine ofyours as you once again stand up to anemotional bully. You've got the strengthto do it, especially as friends rally. ST

Jul. 27 • Shopping Orlando Style! Mall of Millennia, Outlets IKEA! $39.Aug. 5 • Farndale Townswomen's Guild Murder Mystery! TitusvillePlayhouse. $69.Aug. 17 • Cirque Du Soleil, Disney Downtown w/lunch at SweetTomatoes included. $139.Sept. 7 • Florida Carriage Museum & the Villages for shopping, dining,and concert. $69.Sept. 21 • Quilt Fest in Jacksonville! W/lunch. $59.Sept. 25-28 • Amtrakʼs Silver Meteor to Charleston. Gullah Tour,Kings Street Shopping, Historic Drayton Hall, City Market, & CharlestonTea Plantation. $549.Oct. 5 • Viva Italia! Coffee Series w/Jacksonville Symphony. Meet theMaestrol. $79.Oct. 10-11 • Mid-week Getaway in Charming Jekyll Island! $249.Oct. 23–27 • Oktoberfest in Helen, GA. So much to do you'll ourneed a flyer to see it all! $499.Oct. 30 • Haunted Florida! Micanopy & Gainesville ghosts! $65.Nov. 3 • Amtrak to Winter Park. Your choice: Scenic Boat Cruise orMorse Museum. $69 or $79.Nov. 10 • Amelia Island/ Fort Clinch, Celebrate the History of theAmerican Soldier, plus shopping downtown. $39.Nov. 22 • Thanksgiving Fun! Mystery Sleuth's Theatre in Orlando. Deliciousholiday meal w/great show! $99.Nov. 27–Dec. 1 • Christmastime in Asheville (w/Savannah &Charleston Festival of Lights!). See flyer for details. $689.

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Page 24: Seniors Today July 20th 2012

Page B-8—Seniors Today—July 20, 2012

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The History Channel

On July 22, 1598, William Shake-speare's play The Merchant Of Veniceis entered on the Stationers' Register. Bydecree of Queen Elizabeth, the Station-ers' Register licensed printed works, giv-ing the Crown tight control over allpublished material.

On July 19, 1799, during NapoleonBonaparte's Egyptian campaign, aFrench soldier discovers a black basaltslab inscribed with ancient writing nearthe town of Rosetta, about 35 milesnorth of Alexandria. Called the RosettaStone, the artifact held the key to solv-ing the riddle of hieroglyphics, a writ-ten language that had been dead fornearly 2,000 years.

On July 18, 1925, Volume One ofAdolf Hitler's philosophical autobiog-raphy, Mein Kampf, is published. It wasa blueprint of his agenda for a ThirdReich and a clear exposition of thenightmare that will envelope Europefrom 1939 to 1945.

On July 16, 1935, the world's firstparking meter, known as Park-O-MeterNo. 1, is installed on the southeast cor-ner of what was then First Street andRobinson Avenue in Oklahoma City,Oklahoma. Parking cost a nickel anhour. By the early 1940s, there weremore than 140,000 parking meters oper-ating in the United States.

On July 17, 1955, Disneyland—WaltDisney's metropolis of nostalgia, fan-tasy and futurism—opens. The $17 mil-lion theme park was built on 160 acresof former orange groves in Anaheim,California. Today, Disneyland hostsmore than 14 million visitors a year,who spend close to $3 billion.

On July 20, 1969, at 10:56 P.M. EDT,American astronaut Neil Armstrong,240,000 miles from Earth, speaks thesewords to more than a billion peoplelistening at home: “That's one small stepfor man, one giant leap for mankind.”Stepping off the lunar landing moduleEagle, Armstrong became the firsthuman to walk on the surface of themoon. ST

Moments In Time

Page 25: Seniors Today July 20th 2012

July 20, 2012—Seniors Today—Page B-9

Acupuncture & Skin Care ClinicAn effective, non-surgical approach to treat neurological

& musculoskeletal conditions including:

New PatientOnly

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Examination & TreatmentsLorenzo Phan,

D.O.M

• Neck & Back Chronic Pain • Shoulder/Elbow/Hip/Knee Pain • Migraines/Trigeminal Neuralgia/TMJ• Post-Operative Pain• Auto/Sports Injuries• Arthritis

Our goal is to provide a non-surgical and non-drugs option to pain and injurywhile restoring function to patients and

improving quality of life.

Medical Doctors Explore Acupuncture Therapy“My chronic lower back pain is much better now. I owe it all to

Dr. Phan’s acupuncture treatments.”—Dr. Ingris, Veterinarian

“I had extreme pain down my back, buttocks and legs all the way down tomy ankles. After acupuncture treatments with Dr. Phan, I am now pain free

and able to do daily activities. A non-drug, non-surgical solution—acupuncture has been a tremendous help for my sciatic pain.”

—Dr. Romaniello, DMD

“I had a nerve compression on my neck which disabled me from turningleft or right. Because of the severe neck pain, I could not drive nor sleepcomfortably. Dr. Phan’s acupuncture treatments resolved my neck condition.

I am now pain free.”—Dr. Revollo Humberto, M.D.

386-615-1203 • 725 W. Granada Blvd, Ste.15 • Ormond Beachwww.acubeautytherapy.com

Common symptoms of neck painoften include blurred vision, nightsweats, shoulder blade pain, stiff-ness, and/or numbness in arm and

headaches. Common causes of neck pain canbe related to stress and emotional tensions,age-related disorders such as osteoarthri-tis, spinal stenosis and degenerative disc dis-ease, accidents resulting in whiplash, andcommon injury to the supporting tissues ofthe head and neck. Daily activities such assleeping, sitting, poor posture, or obesity canresult in excessive stress on the muscles ofthe neck causing tension that result in pain.

Research studies have proven that East-ern holistic treatments such as acupunc-ture and herbal therapies provide a muchhealthier alternative for pain relief thanthe commonly prescribed, often addic-tive pain medications of the West.

Acupuncture treatments provide a safe,natural way to alleviate neck pain. TheTraditional Chinese Medicine (TCM) seesthe human body as an integrated being. Itworks with vital energies inherent withinall living things to promote the body’sability to heal itself.

Qi (pronounced “chee”) is a vital ener-gy that flows through meridians, pathwaysthat run throughout the entire body. Qiprotects the body from illness and providesnourishment to cells, tissues, muscles, andorgans. During acupuncture treatments, fine,sterile needles are inserted at specific acu-points along these meridians to release Qi,unblock obstructions and correct imbalance.

Acupuncture has the ability to clearpinched nerves, increase blood circulation tothe injured area, relax stiffened muscles, re-duce inflammation, promote tissue healing,provide natural pain relief, improve rangeof movement and flexibility, and increaseamounts of brain chemicals such as serotonin,norepinephrine, and dopamine responsiblefor activating the body’s sense of well being.

Acupuncture practitioners commonlyrecommend a holistic health approachinclusive of herbal remedies, massage,and stretching addition to their treatments.According to Eastern holistic medicine,

treatment of neck pain requires lifestylechanges with overall health as its goal.

With the success of acupuncture grow-ing each day with each new patient, chron-ic neck pain is now a condition that can betreated without the invasive and often dan-gerous options of surgery and medications.

For more information, contact Dr. Loren-zo Phan of the Acupuncture & Skin CareClinic located at 725 W. Granada Blvd.,Suite 15 in Ormond Beach, FL 32174. Fora free consultation, call 386-615-1203 orvisit www.acubeautytherapy.com

Acupuncture For Neck Pain

Acupuncture & Skin Care…by Dr. Lorenzo Phan

DOM, A.P.

Rebecca M. BeckerElder Law Attorney & Mediator

Dedicated to helping you and your familybe prepared for whatever life brings.

“Legal preventive maintenance”for peace of mind. Providing for

your health care, your loved ones,and your property through:

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• Guardianships • Real Estate

“Personal & Confidential Attentionin a Comfortable Atmosphere”

Tel: 386-672-4365Ormond Beach, Florida www.BeckerLaw.net

The hiring of a lawyer is an important decision that should not be based solely upon advertisements.Before you decide, ask us to send you free written information about qualifications and experience.

Iwas born with very poor eyesight.Retinitis pigmentosa limited whatI could do to a certain degree.Night blindness prevented me from

doing a lot of things after dark. I hadto sit close to the TV to see what wasgoing on. At school it was hard to seethe chalkboard, and I usually sat in thefront row.

Close activities, like reading, writing,and sketching, were things at which Iexcelled at the best.

And running.Running was something that didn't

require fine visual acuity. If I knewwhere the finish line was, I was there.

Speed is a gift. I didn't know why Iwas blessed with speed when I was ayoung girl, but I was. My dad said Icould run like a deer, and I did. It feltgood to run. To be faster than everyone.To win.

Running kept my self-esteem going.With it came a keen sense of the phys-icality of my own body. I had troublewith the stairs, but on the gym floor orin the field, or in a yard, it was a differ-ent story.

My vision continued to deterioratethrough the years, but my runner's highdidn't. The strength and self-esteem itgenerated carried me through somechallenging times—single parenthood,college, grad school, the loss of a man,the loss of one career due to my eye-sight, the start of another.

Were it not for running, I might nothave met life's challenges or pursued allof my dreams.

For me, the runner's high has lasteda lifetime. It reached far beyond themoment when my legs were pumpingand my muscles were thrumming andmy brain was soaring.

It even reaches into my sleep at night,because sometimes I still have dreamswhere I'm running fast and free. Myheart pounds, my breath quickens, mymuscles thrive.

I guess not everyone understandsthis—but a runner will. ST

Visit the Chicken Soup For The Soulwebsite: www.chickensoup.com

Chicken Soup For The Soul

Running Made Her Alive

Page 26: Seniors Today July 20th 2012

Page B-10—Seniors Today—July 20, 2012

King’s CrosswordA

nsw

ers on

Page B

-11

ACROSS1 Lose it5 Bit of derring-do9 Wager

12 Top-notch13 Jason's ship

14 “Go, team!”15 Fictional girl detective17 Work with18 Plumed military hats19 Host21 Type measure22 Donny's sister24 Brazen27 Highland hat28 Skirt feature, maybe

31 Shock and -32 Catcher's place?33 A billion years34 Accomplishment36 Dawn goddess37 Penny38 Marine from Mayberry40 “Little Women” woman41 Less improved43 Mountain range47 A Gershwin48 Super Bowl XLIV MVP51 Chaps52 Tittle53 Money54 Cauldron55 Vacationing

56 Art Deco pioneer

DOWN 1 Without2 Ark captain3 Faris or Paquin4 Ate like a bird5 Crazes6 Blunder7 Time of your life?8 Pisa landmark9 Martial-arts film star

10 Facility11 Quaker's pronoun16 Thither

20 Wrong (Pref.)

22 City head

23 Iowa city

24 Awful

25 Have debts

26 “Shampoo” Oscar winner

27 Genealogy chart

29 Charged bit

30 Stick with a kick35 Two, in Tijuana37 Strong-arm39 TV, radio, etc.40 Triangular sail41 Weakling42 Black-and-white cookie43 Convince44 Back45 Leftovers46 Arthur of tennis49 Tier

50 Greek vowel1

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Page 27: Seniors Today July 20th 2012

July 20, 2012—Seniors Today—Page B-11

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Crossword PuzzleOn Page B-10

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by Samantha Weaver

It was comedian and writer W.C. Fieldswho said, “I am free of all prejudices. Ihate everyone equally.”

Evidencing a drastic change in thenature of the United States since itsagrarian beginnings, today only a quar-ter of Americans live in rural areas.

The next time you're in the jungleobserving gorillas, you will want to besure to notice if one sticks out its tongue.That means it's angry.

In the filming of the original StarTrek television series, the ship's trans-porter was used simply to cut costs. Char-acters could move from one set toanother without having to shoot costlylanding scenes. The sparkling effect thatcould be seen when characters were trans-ported was created by aluminum dust.

Thought for the Day: “Eminent postsmake great men greater, and little menless.” ST

—Jean de la Bruyere

Strange But True

Page 28: Seniors Today July 20th 2012

298 South Nova Rd. • Ormond Beach, FL 32176386-310-8705

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The Italian "Cheers"! That is the feeling you'll have from the moment you walk in! We will ensurewe not only deliver the best tasting food & drink, but the memorable andpersonalized service you deserve. Enjoy everything from Eggplant Rollatinito the classic Pasta and Meatballs. New York style pizza and grilledspecialties are all available for dine-in, carry-out, or delivery.

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