SENIOR CENTER NEWSLETTERseniorcenterkfe.com/docs/SC_news110119.pdf · 2019-11-08 · Urinetown, the...
Transcript of SENIOR CENTER NEWSLETTERseniorcenterkfe.com/docs/SC_news110119.pdf · 2019-11-08 · Urinetown, the...
SENIOR CENTER KINGSBURY FORT EDWARD AREA INC 78 Oak Street Hudson Falls NY 12839
Tel 518-747-9352Website seniorcenterkfecom Email maxmcdonnellyahoocomFacebook seniorcenterkingsburyfortedward
SENIOR CENTER Kingsbury amp Fort Edward
NEWSLETTER
November 2019 Issue 184
VETERANS LUNCHEON
at the LAKE LUZERNE SENIOR CENTER Thursday November 7 2019 at noon Veterans are free Non-veterans $300
Gary Ferris of Greenwich will bring a World
War II radio show back to life Mr Ferris is a singer and musician who plays the trombone horn and bugle Hersquoll perform his one-man ldquoUntil Its Over Over Thererdquo The show is modeled after the weekly radio show hosted by Glenn Miller and Bob Hope during the war and broadcast live to troops overseas and families at home He will sing popular 1945 love ballads tell jokes and read actual commercials and letters from troops (See Roxanne Jenkins for more information)
DONrsquoT FORGET TO
TURN YOUR
CLOCKS BACK
JOSEPH CUTSHALL-KING 1115-1145 on Thursday November 14 2019 at the Kingsbury amp Fort Edward Senior Center
Joseph Cutshall-King author and storyteller will speak on November 14th at the Senior Center regarding the history of the Fort EdwardKingsbury region From 1994 to 2003 he wrote weekly columns in The Post Star that combined regional history running commentary and personal reminiscences called Over My Shoulder and ldquoPassed Timesrdquo He has published two books ldquoOver My Shoulder 1rdquo and ldquo2rdquo which
are collections of his Post Star articles all delivered with humor sometimes with acid commentaries but always with the ideal that history should be factual and enjoyable and not torture There are personal stories of the people in Greater Glens Falls Region In his books you might find a friendrsquos namemdashyou might even find your own
NATIONAL GAMES AND PUZZLE WEEK We will celebrate National Puzzle Week at the Senior Center on Monday and Tuesday November 25-26 (Thank you to Centers Health Care for furnishing puzzle books)
TURKEY RAFFLE Win a turkey for Thanksgiving Get your raffle tickets at the Senior Center
Drawing will be held on November 15th
An AARP Smart Driver Course will be held at our Senior Center on Tuesday November 12 2019 - 9 am to 4 pm (includes frac12 hour lunch break and two small breaks)
Cost is $20 for AARP members with Membership NumberCard $25 for non-members Payment by cash or personal check Bring your NYS Driverrsquos License AARP card and a pen Instructor Bill Schmeelcke (Class is limited ndash sign up at Senior Center) (The Senior Center will be closed on November 12th except for those participating in the Smart Driver Course)
UKULELE CLUBORCHESTRA Max McDonnell teaches beginner ukulele lessons at the Senior Center each Tuesday at 1100 am The Center has 12 ukuleles and there is one still available if you would like to join the group Also if you
have your own ldquoukerdquo feel free to join the group (There will be no class on November 12th)
Urinetown the Musical the Glens Falls Community Theatrersquos Fall presentation See it at the Wood Theater Downtown Glens Falls November 14 15 and 16 at 730 pm and November 17 at 2 pm Tickets are available at Wood Theaterorg or at the box office
The South Glens Falls Fire Company Holiday Parade November 24 2019
There is nothing like a parade to get you in the spirit of the season Dont miss the 40th Annual South Glens Falls Holiday Parade on Sunday November 24 2019 The theme this year is Holiday Music Sign up at the Senior Center to ride the Senior Bus in the parade
FRESH FOOD PANTRY Free fresh fruits and vegetables for people struggling to afford fresh produce Every Friday through mid-November at 1030 am Bring your own bag (Thanks to Comfort Food Community Economic Opportunity Council New York State and Glens Falls Hospital)
Please ldquoLikerdquo our Facebook Page amp ldquoSharerdquo it with family and friends As of this date we have 94 followers By hitting the ldquoSharerdquo button you help to promote and advertise our Senior Center We will post the current newsletter event notices cancellations etc as well as photos taken at special events and activities htpswwwfacebookcomseniorcenterkingsburyfortedward
Kingsbury Fort Edward Senior Center is a meal site for Washington County Suggested donation is $3 for seniors ages 60 and over and $5 for guests and seniors under 60
WASHINGTON COUNTY SENIOR DINING PROGRAM TO PARTNER WITH PRICE CHOPPERMARKET 32 Washington County Office for Aging amp Disabilities Resource Center (ARDC) is partnering with Price Chopper in Granville and Market 32 in Fort Edward on its Senior Dining Program Vouchers will enable Washington Co seniors to enjoy a variety of items at Price ChopperMarket 32 including
fresh fruit PICS Yogurt Triple Play Sandwiches Grab Nrsquo Go Salad entrees and select prepared meals To participate Washington County residents 60 years or older can obtain tickets ($400 suggested) from Washington Co ARDC or by mail Call 518-746-2420 for information
BLOOD PRESSURE CLINIC Do you know your numbers Find out at the free blood pressure clinic by Interim Health Care at the Center November 5 2019 at 1145 am
You want a Medicare plan that will meet your needs which can change from year to year Itrsquos wise to review your needs every year so you can decide what kind of Medicare benefits you want Not only may your health care needs change but Medicare plans change from year to year too Thinking about your needs is a smart
first step that may help you decide what kind of Medicare coverage is the best fit for you As a local licensed sales representative Irsquom available to help you understand the UnitedHealthcare Medicare Advantage plan choices in your area I can help simplify Medicare so you can feel confident about the plan you choose 20+ yearsrsquo experience with Medicare Kelly J Buell 518-429-1030 wwwmyuhcagentcomkellybuell
MEMBERSHIP AT THE SENIOR CENTER Open to men and women over age 50 Washington County residency is NOT required Seniors over 90 have lifetime free membership Forms are available at the Senior Center Annual dues are $10 due each April 1st New members receive a key tag to use when signing in to choosing ALL ACTIVITIES attending that day If you forget or decide to participate
in something you didnrsquot check when you logged in earlier please log in again and check that activity Our funding is based upon the total number of activities attended All volunteers please remember to log in your time on the touch screen kiosk
COFFEE WITH A COPrdquo 1115 AM THIRD TUESDAY OF EACH MONTH
Hudson Falls Police
Department Sgt Brad Lyons
Washington County Sheriffrsquos Department
Deputy Matthew Ashton
WASHINGTON COUNTY NUTRITION PROGRAM
Meals served Monday through Friday 1200 noon at the Hudson Falls site
Suggested Contribution is $300 Call 747-9352 for reservations and information
PARTY PLACE DO YOU NEED A VENUE FOR YOUR NEXT PARTY
The Senior Center has a full kitchen and banquet with seating for 50 People For Rental Information contact Max McDonnell Director at 747-9352 or email at maxmcdonnellyahoocom
WEEKLY EXERCISE PROGRAMS AT THE SENIOR CENTER
RSVP (Retired Senior Volunteer
Program) ldquoOSTEOBUSTERS
EXERCISE amp EDUCATIONrdquo
900 am Tuesday amp Thursday
The OsteoBusters Exercise and Education
Program is a community-based program for
older adults which encourages participants to
take steps to build and maintain strong bones
ZUMBA GOLD EXERCISE PROGRAM
ldquoSafetyhellipFunhellipFitnessrdquo 130 pm Tuesday Sponsored by CDPHP A plan for life Medicare Choices Perfect for
active older adults who are looking for a modified Zumba class that
recreates the original moves you love at a lower-intensity The class
focuses on all elements of fitness cardiovascular muscular conditioning
flexibility and balance Instructed by Ann Giroux
NEW TAI CHI CLASS
4-Week Session ndash No cost to members - Bonnie Vicki Instructor
Wednesdays 1100 am ndash 1200 pm - October 16 23 30 November 6 The slow-moving exercise based on a martial art has been
recommended for seniors who need to improve leg strength and balance
WARM-UPBALANCESTRENGTHCORESTRETCH EXERCISE WITH MARGE ndash Each Thursday at 200 pm
Marge Salerno will lead us with a warmup and balance exercises and aerobics for 25 minutes and then strength
training with core and stretch (Sponsored by CDPHP)
LINE DANCING
SENIOR CENTER KINGSBURY FORT EDWARD
EACH FRIDAY AT 1030 AM WITH JAN YOUNG
SilverSneakers by Tivity Health reg is a fun energizing program that helps older adults take greater control of their health Group classes are multi-level equipment-based total-body conditioning classes The overall objectives are to minimize age-related physical deterioration improve health-related and skill-related physical fitness to increase functional activities for daily living and increase a sense of well-being
Monday 9-10am ndash SilverSneakersreg Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength range of movement and activity for daily living Hand-held weights elastic tubing with handles and a ball are offered for resistance A chair is used for seated andor standing support
Wednesday 9-10am ndash SilverSneakersreg Yoga Move your whole body through a complete series of seated amp standing yoga poses Chair support is offered to safely perform a variety of postures designed to increase flexibility balance amp range of movement Restorative breathing exercises amp final relaxation will promote stress reduction and mental clarity
Friday 9-10am ndash SilverSneakersreg Circuit Increase cardiovascular muscular endurance to great music while standing and completing low-impact choreography alternated with standing upper-body strength work using hand-held weights elastic tubing with handles and a ball A chair is available for support
WE SINCERELY THANK OUR GENEROUS SPONSORS
TD BANKrsquoS AFFINITY
MEMBERSHIP PROGRAM
You can help support our Senior Center by enrolling at TD Bank The Bank will donate $10yearchecking account enrolled plus an additional donation based on if the personal or business owner has a savings account CD IRA andor money market account with TD This program takes no money out of your account Please specify on your enrollment form that you want to support the Kingsbury Fort Edward Senior Center
The Seniorsrsquo Choice for Companionship
and Home Care Licensed aides for
personal care needs Companions for
errands transportation amp more
518-743-0030 wwwNeighborsNYcom
Fort Edward Idle Hour Club
30 Rogers Island Rd
PO Box 94
Fort Edward NY 12828
Kelly J Buell 518-429-1030 TTY 711
Todayrsquos Options Medicare Advantage Health Plans
NOVEMBER Fri 111 130 pm ABCs of the XYZs Understanding Generational Differences
Gail Hamel Hamel Resources LLCat Queensbury Senior Center 742 Bay Rd Queensbury (Seats are limited ndash sign up at Kingsbury FE Senior Center
Tues 115 1145 am Blood pressure clinic at the Center (Interim Health Care)
Wed 116 1100 am Tai Chi ndash last class until Spring
Wed 116 1115 am United Healthcare with Kelly Buell
Thurs 117 930 am Aetna Seminar with Danielle Smith
Thurs 117 Noon Veterans Luncheon at The Lake Luzerne Senior Center
Fri 118 1115 am Blue Shield of NENY presentation with Casey Bates Benefit Consultant II
Mon 1111 SENIOR CENTER IS CLOSED FOR VETERANS DAY
Tues 1112 9 am ndash 4 pm AARP Smart Driver Course with Bill Schmeelcke(The Senior Center will be closed on Nov 12th except for those participating in the Driver Course)
Wed 1113 1000 am Shopping
Thurs 1114 1115 am Author Joseph Cutshall-King presentation
Fri 1115 Thanksgiving Turkey Raffle Drawing
Mon 1118 1100 am Fidelis Care - Ed Reilly
Tue 1119 1000 am Rivers Casino Trip
Tues 1119 1115 am ldquoCaregiving and Holidaysrdquo Stacey Barcomb Education Specialist Alzheimerrsquos Disease Caregiver Support Initiative
Wed 1120 1130 am Lunch Tour at Cabins Cafeacute (more info call Gladys M 518-747-8954)
Thurs 1121 1115 am Fort Hudson Health - Home Care
Sun 1124 South Glens Falls Annual Holiday parade ndash sign up to ride the Senior Bus Mon Tues
1125 1126
National Game and Puzzle Week (word game crossword puzzle social)
Tues 1126 1115 am Alzheimerrsquos presentation with Lindsay Stanislowski ldquoEffective Communication Strategiesrdquo
Thurs 1128 SENIOR CENTER IS CLOSED FOR THANKSGIVING
Fri 1129 SENIOR CENTER IS CLOSED FOR BLACK FRIDAY STANDING WEEKLY EVENTS
Each Weekday Noon Washington County Nutrition Program
Once a Month Noon Birthday Celebration - Quarterly birthday celebration and gift
Monday 900 am Silver Sneakers Classic
Monday amp Wed 1015 am Bingo
Tuesday 1100 am Ukulele ClubOrchestra - Lessons by Max McDonnell No class on November 12th
Third Tues 1100 am SNAP Nutrition Program - presentation with Corrine McCauley Paralegal Washington County NOEP Coordinator
Third Tues 1115 am COFFEE WITH A COP - Hudson Falls Police Dept Sgt Brad Lyons Washington County Sheriffrsquos Dept Deputy Matthew Ashton
Tuesday 130 pm Zumba with Ann Giroux
Tues amp Thurs 900 am OsteoBusters Exercise and Education program
Tues amp Thurs 1000 am Pool League
Wednesday 900 am Silver Sneakers Chair Yoga
Wednesday 100 pm Knitting with Sharon Karwoski
Thursday 200 pm Exercise with Marge Salerno
Friday 900 am Silver Sneakers Circuit
Friday 1030 am Line Dancing with Jan Young
Friday 1030 am Fresh Food Pantry through mid-November
2nd amp 4th Friday 100 pm Bunco each second and fourth Friday
TURKEY RAFFLE Win a turkey for Thanksgiving Get your raffle tickets at the Senior Center
Drawing will be held on November 15th
An AARP Smart Driver Course will be held at our Senior Center on Tuesday November 12 2019 - 9 am to 4 pm (includes frac12 hour lunch break and two small breaks)
Cost is $20 for AARP members with Membership NumberCard $25 for non-members Payment by cash or personal check Bring your NYS Driverrsquos License AARP card and a pen Instructor Bill Schmeelcke (Class is limited ndash sign up at Senior Center) (The Senior Center will be closed on November 12th except for those participating in the Smart Driver Course)
UKULELE CLUBORCHESTRA Max McDonnell teaches beginner ukulele lessons at the Senior Center each Tuesday at 1100 am The Center has 12 ukuleles and there is one still available if you would like to join the group Also if you
have your own ldquoukerdquo feel free to join the group (There will be no class on November 12th)
Urinetown the Musical the Glens Falls Community Theatrersquos Fall presentation See it at the Wood Theater Downtown Glens Falls November 14 15 and 16 at 730 pm and November 17 at 2 pm Tickets are available at Wood Theaterorg or at the box office
The South Glens Falls Fire Company Holiday Parade November 24 2019
There is nothing like a parade to get you in the spirit of the season Dont miss the 40th Annual South Glens Falls Holiday Parade on Sunday November 24 2019 The theme this year is Holiday Music Sign up at the Senior Center to ride the Senior Bus in the parade
FRESH FOOD PANTRY Free fresh fruits and vegetables for people struggling to afford fresh produce Every Friday through mid-November at 1030 am Bring your own bag (Thanks to Comfort Food Community Economic Opportunity Council New York State and Glens Falls Hospital)
Please ldquoLikerdquo our Facebook Page amp ldquoSharerdquo it with family and friends As of this date we have 94 followers By hitting the ldquoSharerdquo button you help to promote and advertise our Senior Center We will post the current newsletter event notices cancellations etc as well as photos taken at special events and activities htpswwwfacebookcomseniorcenterkingsburyfortedward
Kingsbury Fort Edward Senior Center is a meal site for Washington County Suggested donation is $3 for seniors ages 60 and over and $5 for guests and seniors under 60
WASHINGTON COUNTY SENIOR DINING PROGRAM TO PARTNER WITH PRICE CHOPPERMARKET 32 Washington County Office for Aging amp Disabilities Resource Center (ARDC) is partnering with Price Chopper in Granville and Market 32 in Fort Edward on its Senior Dining Program Vouchers will enable Washington Co seniors to enjoy a variety of items at Price ChopperMarket 32 including
fresh fruit PICS Yogurt Triple Play Sandwiches Grab Nrsquo Go Salad entrees and select prepared meals To participate Washington County residents 60 years or older can obtain tickets ($400 suggested) from Washington Co ARDC or by mail Call 518-746-2420 for information
BLOOD PRESSURE CLINIC Do you know your numbers Find out at the free blood pressure clinic by Interim Health Care at the Center November 5 2019 at 1145 am
You want a Medicare plan that will meet your needs which can change from year to year Itrsquos wise to review your needs every year so you can decide what kind of Medicare benefits you want Not only may your health care needs change but Medicare plans change from year to year too Thinking about your needs is a smart
first step that may help you decide what kind of Medicare coverage is the best fit for you As a local licensed sales representative Irsquom available to help you understand the UnitedHealthcare Medicare Advantage plan choices in your area I can help simplify Medicare so you can feel confident about the plan you choose 20+ yearsrsquo experience with Medicare Kelly J Buell 518-429-1030 wwwmyuhcagentcomkellybuell
MEMBERSHIP AT THE SENIOR CENTER Open to men and women over age 50 Washington County residency is NOT required Seniors over 90 have lifetime free membership Forms are available at the Senior Center Annual dues are $10 due each April 1st New members receive a key tag to use when signing in to choosing ALL ACTIVITIES attending that day If you forget or decide to participate
in something you didnrsquot check when you logged in earlier please log in again and check that activity Our funding is based upon the total number of activities attended All volunteers please remember to log in your time on the touch screen kiosk
COFFEE WITH A COPrdquo 1115 AM THIRD TUESDAY OF EACH MONTH
Hudson Falls Police
Department Sgt Brad Lyons
Washington County Sheriffrsquos Department
Deputy Matthew Ashton
WASHINGTON COUNTY NUTRITION PROGRAM
Meals served Monday through Friday 1200 noon at the Hudson Falls site
Suggested Contribution is $300 Call 747-9352 for reservations and information
PARTY PLACE DO YOU NEED A VENUE FOR YOUR NEXT PARTY
The Senior Center has a full kitchen and banquet with seating for 50 People For Rental Information contact Max McDonnell Director at 747-9352 or email at maxmcdonnellyahoocom
WEEKLY EXERCISE PROGRAMS AT THE SENIOR CENTER
RSVP (Retired Senior Volunteer
Program) ldquoOSTEOBUSTERS
EXERCISE amp EDUCATIONrdquo
900 am Tuesday amp Thursday
The OsteoBusters Exercise and Education
Program is a community-based program for
older adults which encourages participants to
take steps to build and maintain strong bones
ZUMBA GOLD EXERCISE PROGRAM
ldquoSafetyhellipFunhellipFitnessrdquo 130 pm Tuesday Sponsored by CDPHP A plan for life Medicare Choices Perfect for
active older adults who are looking for a modified Zumba class that
recreates the original moves you love at a lower-intensity The class
focuses on all elements of fitness cardiovascular muscular conditioning
flexibility and balance Instructed by Ann Giroux
NEW TAI CHI CLASS
4-Week Session ndash No cost to members - Bonnie Vicki Instructor
Wednesdays 1100 am ndash 1200 pm - October 16 23 30 November 6 The slow-moving exercise based on a martial art has been
recommended for seniors who need to improve leg strength and balance
WARM-UPBALANCESTRENGTHCORESTRETCH EXERCISE WITH MARGE ndash Each Thursday at 200 pm
Marge Salerno will lead us with a warmup and balance exercises and aerobics for 25 minutes and then strength
training with core and stretch (Sponsored by CDPHP)
LINE DANCING
SENIOR CENTER KINGSBURY FORT EDWARD
EACH FRIDAY AT 1030 AM WITH JAN YOUNG
SilverSneakers by Tivity Health reg is a fun energizing program that helps older adults take greater control of their health Group classes are multi-level equipment-based total-body conditioning classes The overall objectives are to minimize age-related physical deterioration improve health-related and skill-related physical fitness to increase functional activities for daily living and increase a sense of well-being
Monday 9-10am ndash SilverSneakersreg Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength range of movement and activity for daily living Hand-held weights elastic tubing with handles and a ball are offered for resistance A chair is used for seated andor standing support
Wednesday 9-10am ndash SilverSneakersreg Yoga Move your whole body through a complete series of seated amp standing yoga poses Chair support is offered to safely perform a variety of postures designed to increase flexibility balance amp range of movement Restorative breathing exercises amp final relaxation will promote stress reduction and mental clarity
Friday 9-10am ndash SilverSneakersreg Circuit Increase cardiovascular muscular endurance to great music while standing and completing low-impact choreography alternated with standing upper-body strength work using hand-held weights elastic tubing with handles and a ball A chair is available for support
WE SINCERELY THANK OUR GENEROUS SPONSORS
TD BANKrsquoS AFFINITY
MEMBERSHIP PROGRAM
You can help support our Senior Center by enrolling at TD Bank The Bank will donate $10yearchecking account enrolled plus an additional donation based on if the personal or business owner has a savings account CD IRA andor money market account with TD This program takes no money out of your account Please specify on your enrollment form that you want to support the Kingsbury Fort Edward Senior Center
The Seniorsrsquo Choice for Companionship
and Home Care Licensed aides for
personal care needs Companions for
errands transportation amp more
518-743-0030 wwwNeighborsNYcom
Fort Edward Idle Hour Club
30 Rogers Island Rd
PO Box 94
Fort Edward NY 12828
Kelly J Buell 518-429-1030 TTY 711
Todayrsquos Options Medicare Advantage Health Plans
NOVEMBER Fri 111 130 pm ABCs of the XYZs Understanding Generational Differences
Gail Hamel Hamel Resources LLCat Queensbury Senior Center 742 Bay Rd Queensbury (Seats are limited ndash sign up at Kingsbury FE Senior Center
Tues 115 1145 am Blood pressure clinic at the Center (Interim Health Care)
Wed 116 1100 am Tai Chi ndash last class until Spring
Wed 116 1115 am United Healthcare with Kelly Buell
Thurs 117 930 am Aetna Seminar with Danielle Smith
Thurs 117 Noon Veterans Luncheon at The Lake Luzerne Senior Center
Fri 118 1115 am Blue Shield of NENY presentation with Casey Bates Benefit Consultant II
Mon 1111 SENIOR CENTER IS CLOSED FOR VETERANS DAY
Tues 1112 9 am ndash 4 pm AARP Smart Driver Course with Bill Schmeelcke(The Senior Center will be closed on Nov 12th except for those participating in the Driver Course)
Wed 1113 1000 am Shopping
Thurs 1114 1115 am Author Joseph Cutshall-King presentation
Fri 1115 Thanksgiving Turkey Raffle Drawing
Mon 1118 1100 am Fidelis Care - Ed Reilly
Tue 1119 1000 am Rivers Casino Trip
Tues 1119 1115 am ldquoCaregiving and Holidaysrdquo Stacey Barcomb Education Specialist Alzheimerrsquos Disease Caregiver Support Initiative
Wed 1120 1130 am Lunch Tour at Cabins Cafeacute (more info call Gladys M 518-747-8954)
Thurs 1121 1115 am Fort Hudson Health - Home Care
Sun 1124 South Glens Falls Annual Holiday parade ndash sign up to ride the Senior Bus Mon Tues
1125 1126
National Game and Puzzle Week (word game crossword puzzle social)
Tues 1126 1115 am Alzheimerrsquos presentation with Lindsay Stanislowski ldquoEffective Communication Strategiesrdquo
Thurs 1128 SENIOR CENTER IS CLOSED FOR THANKSGIVING
Fri 1129 SENIOR CENTER IS CLOSED FOR BLACK FRIDAY STANDING WEEKLY EVENTS
Each Weekday Noon Washington County Nutrition Program
Once a Month Noon Birthday Celebration - Quarterly birthday celebration and gift
Monday 900 am Silver Sneakers Classic
Monday amp Wed 1015 am Bingo
Tuesday 1100 am Ukulele ClubOrchestra - Lessons by Max McDonnell No class on November 12th
Third Tues 1100 am SNAP Nutrition Program - presentation with Corrine McCauley Paralegal Washington County NOEP Coordinator
Third Tues 1115 am COFFEE WITH A COP - Hudson Falls Police Dept Sgt Brad Lyons Washington County Sheriffrsquos Dept Deputy Matthew Ashton
Tuesday 130 pm Zumba with Ann Giroux
Tues amp Thurs 900 am OsteoBusters Exercise and Education program
Tues amp Thurs 1000 am Pool League
Wednesday 900 am Silver Sneakers Chair Yoga
Wednesday 100 pm Knitting with Sharon Karwoski
Thursday 200 pm Exercise with Marge Salerno
Friday 900 am Silver Sneakers Circuit
Friday 1030 am Line Dancing with Jan Young
Friday 1030 am Fresh Food Pantry through mid-November
2nd amp 4th Friday 100 pm Bunco each second and fourth Friday
WASHINGTON COUNTY SENIOR DINING PROGRAM TO PARTNER WITH PRICE CHOPPERMARKET 32 Washington County Office for Aging amp Disabilities Resource Center (ARDC) is partnering with Price Chopper in Granville and Market 32 in Fort Edward on its Senior Dining Program Vouchers will enable Washington Co seniors to enjoy a variety of items at Price ChopperMarket 32 including
fresh fruit PICS Yogurt Triple Play Sandwiches Grab Nrsquo Go Salad entrees and select prepared meals To participate Washington County residents 60 years or older can obtain tickets ($400 suggested) from Washington Co ARDC or by mail Call 518-746-2420 for information
BLOOD PRESSURE CLINIC Do you know your numbers Find out at the free blood pressure clinic by Interim Health Care at the Center November 5 2019 at 1145 am
You want a Medicare plan that will meet your needs which can change from year to year Itrsquos wise to review your needs every year so you can decide what kind of Medicare benefits you want Not only may your health care needs change but Medicare plans change from year to year too Thinking about your needs is a smart
first step that may help you decide what kind of Medicare coverage is the best fit for you As a local licensed sales representative Irsquom available to help you understand the UnitedHealthcare Medicare Advantage plan choices in your area I can help simplify Medicare so you can feel confident about the plan you choose 20+ yearsrsquo experience with Medicare Kelly J Buell 518-429-1030 wwwmyuhcagentcomkellybuell
MEMBERSHIP AT THE SENIOR CENTER Open to men and women over age 50 Washington County residency is NOT required Seniors over 90 have lifetime free membership Forms are available at the Senior Center Annual dues are $10 due each April 1st New members receive a key tag to use when signing in to choosing ALL ACTIVITIES attending that day If you forget or decide to participate
in something you didnrsquot check when you logged in earlier please log in again and check that activity Our funding is based upon the total number of activities attended All volunteers please remember to log in your time on the touch screen kiosk
COFFEE WITH A COPrdquo 1115 AM THIRD TUESDAY OF EACH MONTH
Hudson Falls Police
Department Sgt Brad Lyons
Washington County Sheriffrsquos Department
Deputy Matthew Ashton
WASHINGTON COUNTY NUTRITION PROGRAM
Meals served Monday through Friday 1200 noon at the Hudson Falls site
Suggested Contribution is $300 Call 747-9352 for reservations and information
PARTY PLACE DO YOU NEED A VENUE FOR YOUR NEXT PARTY
The Senior Center has a full kitchen and banquet with seating for 50 People For Rental Information contact Max McDonnell Director at 747-9352 or email at maxmcdonnellyahoocom
WEEKLY EXERCISE PROGRAMS AT THE SENIOR CENTER
RSVP (Retired Senior Volunteer
Program) ldquoOSTEOBUSTERS
EXERCISE amp EDUCATIONrdquo
900 am Tuesday amp Thursday
The OsteoBusters Exercise and Education
Program is a community-based program for
older adults which encourages participants to
take steps to build and maintain strong bones
ZUMBA GOLD EXERCISE PROGRAM
ldquoSafetyhellipFunhellipFitnessrdquo 130 pm Tuesday Sponsored by CDPHP A plan for life Medicare Choices Perfect for
active older adults who are looking for a modified Zumba class that
recreates the original moves you love at a lower-intensity The class
focuses on all elements of fitness cardiovascular muscular conditioning
flexibility and balance Instructed by Ann Giroux
NEW TAI CHI CLASS
4-Week Session ndash No cost to members - Bonnie Vicki Instructor
Wednesdays 1100 am ndash 1200 pm - October 16 23 30 November 6 The slow-moving exercise based on a martial art has been
recommended for seniors who need to improve leg strength and balance
WARM-UPBALANCESTRENGTHCORESTRETCH EXERCISE WITH MARGE ndash Each Thursday at 200 pm
Marge Salerno will lead us with a warmup and balance exercises and aerobics for 25 minutes and then strength
training with core and stretch (Sponsored by CDPHP)
LINE DANCING
SENIOR CENTER KINGSBURY FORT EDWARD
EACH FRIDAY AT 1030 AM WITH JAN YOUNG
SilverSneakers by Tivity Health reg is a fun energizing program that helps older adults take greater control of their health Group classes are multi-level equipment-based total-body conditioning classes The overall objectives are to minimize age-related physical deterioration improve health-related and skill-related physical fitness to increase functional activities for daily living and increase a sense of well-being
Monday 9-10am ndash SilverSneakersreg Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength range of movement and activity for daily living Hand-held weights elastic tubing with handles and a ball are offered for resistance A chair is used for seated andor standing support
Wednesday 9-10am ndash SilverSneakersreg Yoga Move your whole body through a complete series of seated amp standing yoga poses Chair support is offered to safely perform a variety of postures designed to increase flexibility balance amp range of movement Restorative breathing exercises amp final relaxation will promote stress reduction and mental clarity
Friday 9-10am ndash SilverSneakersreg Circuit Increase cardiovascular muscular endurance to great music while standing and completing low-impact choreography alternated with standing upper-body strength work using hand-held weights elastic tubing with handles and a ball A chair is available for support
WE SINCERELY THANK OUR GENEROUS SPONSORS
TD BANKrsquoS AFFINITY
MEMBERSHIP PROGRAM
You can help support our Senior Center by enrolling at TD Bank The Bank will donate $10yearchecking account enrolled plus an additional donation based on if the personal or business owner has a savings account CD IRA andor money market account with TD This program takes no money out of your account Please specify on your enrollment form that you want to support the Kingsbury Fort Edward Senior Center
The Seniorsrsquo Choice for Companionship
and Home Care Licensed aides for
personal care needs Companions for
errands transportation amp more
518-743-0030 wwwNeighborsNYcom
Fort Edward Idle Hour Club
30 Rogers Island Rd
PO Box 94
Fort Edward NY 12828
Kelly J Buell 518-429-1030 TTY 711
Todayrsquos Options Medicare Advantage Health Plans
NOVEMBER Fri 111 130 pm ABCs of the XYZs Understanding Generational Differences
Gail Hamel Hamel Resources LLCat Queensbury Senior Center 742 Bay Rd Queensbury (Seats are limited ndash sign up at Kingsbury FE Senior Center
Tues 115 1145 am Blood pressure clinic at the Center (Interim Health Care)
Wed 116 1100 am Tai Chi ndash last class until Spring
Wed 116 1115 am United Healthcare with Kelly Buell
Thurs 117 930 am Aetna Seminar with Danielle Smith
Thurs 117 Noon Veterans Luncheon at The Lake Luzerne Senior Center
Fri 118 1115 am Blue Shield of NENY presentation with Casey Bates Benefit Consultant II
Mon 1111 SENIOR CENTER IS CLOSED FOR VETERANS DAY
Tues 1112 9 am ndash 4 pm AARP Smart Driver Course with Bill Schmeelcke(The Senior Center will be closed on Nov 12th except for those participating in the Driver Course)
Wed 1113 1000 am Shopping
Thurs 1114 1115 am Author Joseph Cutshall-King presentation
Fri 1115 Thanksgiving Turkey Raffle Drawing
Mon 1118 1100 am Fidelis Care - Ed Reilly
Tue 1119 1000 am Rivers Casino Trip
Tues 1119 1115 am ldquoCaregiving and Holidaysrdquo Stacey Barcomb Education Specialist Alzheimerrsquos Disease Caregiver Support Initiative
Wed 1120 1130 am Lunch Tour at Cabins Cafeacute (more info call Gladys M 518-747-8954)
Thurs 1121 1115 am Fort Hudson Health - Home Care
Sun 1124 South Glens Falls Annual Holiday parade ndash sign up to ride the Senior Bus Mon Tues
1125 1126
National Game and Puzzle Week (word game crossword puzzle social)
Tues 1126 1115 am Alzheimerrsquos presentation with Lindsay Stanislowski ldquoEffective Communication Strategiesrdquo
Thurs 1128 SENIOR CENTER IS CLOSED FOR THANKSGIVING
Fri 1129 SENIOR CENTER IS CLOSED FOR BLACK FRIDAY STANDING WEEKLY EVENTS
Each Weekday Noon Washington County Nutrition Program
Once a Month Noon Birthday Celebration - Quarterly birthday celebration and gift
Monday 900 am Silver Sneakers Classic
Monday amp Wed 1015 am Bingo
Tuesday 1100 am Ukulele ClubOrchestra - Lessons by Max McDonnell No class on November 12th
Third Tues 1100 am SNAP Nutrition Program - presentation with Corrine McCauley Paralegal Washington County NOEP Coordinator
Third Tues 1115 am COFFEE WITH A COP - Hudson Falls Police Dept Sgt Brad Lyons Washington County Sheriffrsquos Dept Deputy Matthew Ashton
Tuesday 130 pm Zumba with Ann Giroux
Tues amp Thurs 900 am OsteoBusters Exercise and Education program
Tues amp Thurs 1000 am Pool League
Wednesday 900 am Silver Sneakers Chair Yoga
Wednesday 100 pm Knitting with Sharon Karwoski
Thursday 200 pm Exercise with Marge Salerno
Friday 900 am Silver Sneakers Circuit
Friday 1030 am Line Dancing with Jan Young
Friday 1030 am Fresh Food Pantry through mid-November
2nd amp 4th Friday 100 pm Bunco each second and fourth Friday
WEEKLY EXERCISE PROGRAMS AT THE SENIOR CENTER
RSVP (Retired Senior Volunteer
Program) ldquoOSTEOBUSTERS
EXERCISE amp EDUCATIONrdquo
900 am Tuesday amp Thursday
The OsteoBusters Exercise and Education
Program is a community-based program for
older adults which encourages participants to
take steps to build and maintain strong bones
ZUMBA GOLD EXERCISE PROGRAM
ldquoSafetyhellipFunhellipFitnessrdquo 130 pm Tuesday Sponsored by CDPHP A plan for life Medicare Choices Perfect for
active older adults who are looking for a modified Zumba class that
recreates the original moves you love at a lower-intensity The class
focuses on all elements of fitness cardiovascular muscular conditioning
flexibility and balance Instructed by Ann Giroux
NEW TAI CHI CLASS
4-Week Session ndash No cost to members - Bonnie Vicki Instructor
Wednesdays 1100 am ndash 1200 pm - October 16 23 30 November 6 The slow-moving exercise based on a martial art has been
recommended for seniors who need to improve leg strength and balance
WARM-UPBALANCESTRENGTHCORESTRETCH EXERCISE WITH MARGE ndash Each Thursday at 200 pm
Marge Salerno will lead us with a warmup and balance exercises and aerobics for 25 minutes and then strength
training with core and stretch (Sponsored by CDPHP)
LINE DANCING
SENIOR CENTER KINGSBURY FORT EDWARD
EACH FRIDAY AT 1030 AM WITH JAN YOUNG
SilverSneakers by Tivity Health reg is a fun energizing program that helps older adults take greater control of their health Group classes are multi-level equipment-based total-body conditioning classes The overall objectives are to minimize age-related physical deterioration improve health-related and skill-related physical fitness to increase functional activities for daily living and increase a sense of well-being
Monday 9-10am ndash SilverSneakersreg Classic Have fun and move to the music through a variety of exercises designed to increase muscular strength range of movement and activity for daily living Hand-held weights elastic tubing with handles and a ball are offered for resistance A chair is used for seated andor standing support
Wednesday 9-10am ndash SilverSneakersreg Yoga Move your whole body through a complete series of seated amp standing yoga poses Chair support is offered to safely perform a variety of postures designed to increase flexibility balance amp range of movement Restorative breathing exercises amp final relaxation will promote stress reduction and mental clarity
Friday 9-10am ndash SilverSneakersreg Circuit Increase cardiovascular muscular endurance to great music while standing and completing low-impact choreography alternated with standing upper-body strength work using hand-held weights elastic tubing with handles and a ball A chair is available for support
WE SINCERELY THANK OUR GENEROUS SPONSORS
TD BANKrsquoS AFFINITY
MEMBERSHIP PROGRAM
You can help support our Senior Center by enrolling at TD Bank The Bank will donate $10yearchecking account enrolled plus an additional donation based on if the personal or business owner has a savings account CD IRA andor money market account with TD This program takes no money out of your account Please specify on your enrollment form that you want to support the Kingsbury Fort Edward Senior Center
The Seniorsrsquo Choice for Companionship
and Home Care Licensed aides for
personal care needs Companions for
errands transportation amp more
518-743-0030 wwwNeighborsNYcom
Fort Edward Idle Hour Club
30 Rogers Island Rd
PO Box 94
Fort Edward NY 12828
Kelly J Buell 518-429-1030 TTY 711
Todayrsquos Options Medicare Advantage Health Plans
NOVEMBER Fri 111 130 pm ABCs of the XYZs Understanding Generational Differences
Gail Hamel Hamel Resources LLCat Queensbury Senior Center 742 Bay Rd Queensbury (Seats are limited ndash sign up at Kingsbury FE Senior Center
Tues 115 1145 am Blood pressure clinic at the Center (Interim Health Care)
Wed 116 1100 am Tai Chi ndash last class until Spring
Wed 116 1115 am United Healthcare with Kelly Buell
Thurs 117 930 am Aetna Seminar with Danielle Smith
Thurs 117 Noon Veterans Luncheon at The Lake Luzerne Senior Center
Fri 118 1115 am Blue Shield of NENY presentation with Casey Bates Benefit Consultant II
Mon 1111 SENIOR CENTER IS CLOSED FOR VETERANS DAY
Tues 1112 9 am ndash 4 pm AARP Smart Driver Course with Bill Schmeelcke(The Senior Center will be closed on Nov 12th except for those participating in the Driver Course)
Wed 1113 1000 am Shopping
Thurs 1114 1115 am Author Joseph Cutshall-King presentation
Fri 1115 Thanksgiving Turkey Raffle Drawing
Mon 1118 1100 am Fidelis Care - Ed Reilly
Tue 1119 1000 am Rivers Casino Trip
Tues 1119 1115 am ldquoCaregiving and Holidaysrdquo Stacey Barcomb Education Specialist Alzheimerrsquos Disease Caregiver Support Initiative
Wed 1120 1130 am Lunch Tour at Cabins Cafeacute (more info call Gladys M 518-747-8954)
Thurs 1121 1115 am Fort Hudson Health - Home Care
Sun 1124 South Glens Falls Annual Holiday parade ndash sign up to ride the Senior Bus Mon Tues
1125 1126
National Game and Puzzle Week (word game crossword puzzle social)
Tues 1126 1115 am Alzheimerrsquos presentation with Lindsay Stanislowski ldquoEffective Communication Strategiesrdquo
Thurs 1128 SENIOR CENTER IS CLOSED FOR THANKSGIVING
Fri 1129 SENIOR CENTER IS CLOSED FOR BLACK FRIDAY STANDING WEEKLY EVENTS
Each Weekday Noon Washington County Nutrition Program
Once a Month Noon Birthday Celebration - Quarterly birthday celebration and gift
Monday 900 am Silver Sneakers Classic
Monday amp Wed 1015 am Bingo
Tuesday 1100 am Ukulele ClubOrchestra - Lessons by Max McDonnell No class on November 12th
Third Tues 1100 am SNAP Nutrition Program - presentation with Corrine McCauley Paralegal Washington County NOEP Coordinator
Third Tues 1115 am COFFEE WITH A COP - Hudson Falls Police Dept Sgt Brad Lyons Washington County Sheriffrsquos Dept Deputy Matthew Ashton
Tuesday 130 pm Zumba with Ann Giroux
Tues amp Thurs 900 am OsteoBusters Exercise and Education program
Tues amp Thurs 1000 am Pool League
Wednesday 900 am Silver Sneakers Chair Yoga
Wednesday 100 pm Knitting with Sharon Karwoski
Thursday 200 pm Exercise with Marge Salerno
Friday 900 am Silver Sneakers Circuit
Friday 1030 am Line Dancing with Jan Young
Friday 1030 am Fresh Food Pantry through mid-November
2nd amp 4th Friday 100 pm Bunco each second and fourth Friday
WE SINCERELY THANK OUR GENEROUS SPONSORS
TD BANKrsquoS AFFINITY
MEMBERSHIP PROGRAM
You can help support our Senior Center by enrolling at TD Bank The Bank will donate $10yearchecking account enrolled plus an additional donation based on if the personal or business owner has a savings account CD IRA andor money market account with TD This program takes no money out of your account Please specify on your enrollment form that you want to support the Kingsbury Fort Edward Senior Center
The Seniorsrsquo Choice for Companionship
and Home Care Licensed aides for
personal care needs Companions for
errands transportation amp more
518-743-0030 wwwNeighborsNYcom
Fort Edward Idle Hour Club
30 Rogers Island Rd
PO Box 94
Fort Edward NY 12828
Kelly J Buell 518-429-1030 TTY 711
Todayrsquos Options Medicare Advantage Health Plans
NOVEMBER Fri 111 130 pm ABCs of the XYZs Understanding Generational Differences
Gail Hamel Hamel Resources LLCat Queensbury Senior Center 742 Bay Rd Queensbury (Seats are limited ndash sign up at Kingsbury FE Senior Center
Tues 115 1145 am Blood pressure clinic at the Center (Interim Health Care)
Wed 116 1100 am Tai Chi ndash last class until Spring
Wed 116 1115 am United Healthcare with Kelly Buell
Thurs 117 930 am Aetna Seminar with Danielle Smith
Thurs 117 Noon Veterans Luncheon at The Lake Luzerne Senior Center
Fri 118 1115 am Blue Shield of NENY presentation with Casey Bates Benefit Consultant II
Mon 1111 SENIOR CENTER IS CLOSED FOR VETERANS DAY
Tues 1112 9 am ndash 4 pm AARP Smart Driver Course with Bill Schmeelcke(The Senior Center will be closed on Nov 12th except for those participating in the Driver Course)
Wed 1113 1000 am Shopping
Thurs 1114 1115 am Author Joseph Cutshall-King presentation
Fri 1115 Thanksgiving Turkey Raffle Drawing
Mon 1118 1100 am Fidelis Care - Ed Reilly
Tue 1119 1000 am Rivers Casino Trip
Tues 1119 1115 am ldquoCaregiving and Holidaysrdquo Stacey Barcomb Education Specialist Alzheimerrsquos Disease Caregiver Support Initiative
Wed 1120 1130 am Lunch Tour at Cabins Cafeacute (more info call Gladys M 518-747-8954)
Thurs 1121 1115 am Fort Hudson Health - Home Care
Sun 1124 South Glens Falls Annual Holiday parade ndash sign up to ride the Senior Bus Mon Tues
1125 1126
National Game and Puzzle Week (word game crossword puzzle social)
Tues 1126 1115 am Alzheimerrsquos presentation with Lindsay Stanislowski ldquoEffective Communication Strategiesrdquo
Thurs 1128 SENIOR CENTER IS CLOSED FOR THANKSGIVING
Fri 1129 SENIOR CENTER IS CLOSED FOR BLACK FRIDAY STANDING WEEKLY EVENTS
Each Weekday Noon Washington County Nutrition Program
Once a Month Noon Birthday Celebration - Quarterly birthday celebration and gift
Monday 900 am Silver Sneakers Classic
Monday amp Wed 1015 am Bingo
Tuesday 1100 am Ukulele ClubOrchestra - Lessons by Max McDonnell No class on November 12th
Third Tues 1100 am SNAP Nutrition Program - presentation with Corrine McCauley Paralegal Washington County NOEP Coordinator
Third Tues 1115 am COFFEE WITH A COP - Hudson Falls Police Dept Sgt Brad Lyons Washington County Sheriffrsquos Dept Deputy Matthew Ashton
Tuesday 130 pm Zumba with Ann Giroux
Tues amp Thurs 900 am OsteoBusters Exercise and Education program
Tues amp Thurs 1000 am Pool League
Wednesday 900 am Silver Sneakers Chair Yoga
Wednesday 100 pm Knitting with Sharon Karwoski
Thursday 200 pm Exercise with Marge Salerno
Friday 900 am Silver Sneakers Circuit
Friday 1030 am Line Dancing with Jan Young
Friday 1030 am Fresh Food Pantry through mid-November
2nd amp 4th Friday 100 pm Bunco each second and fourth Friday
NOVEMBER Fri 111 130 pm ABCs of the XYZs Understanding Generational Differences
Gail Hamel Hamel Resources LLCat Queensbury Senior Center 742 Bay Rd Queensbury (Seats are limited ndash sign up at Kingsbury FE Senior Center
Tues 115 1145 am Blood pressure clinic at the Center (Interim Health Care)
Wed 116 1100 am Tai Chi ndash last class until Spring
Wed 116 1115 am United Healthcare with Kelly Buell
Thurs 117 930 am Aetna Seminar with Danielle Smith
Thurs 117 Noon Veterans Luncheon at The Lake Luzerne Senior Center
Fri 118 1115 am Blue Shield of NENY presentation with Casey Bates Benefit Consultant II
Mon 1111 SENIOR CENTER IS CLOSED FOR VETERANS DAY
Tues 1112 9 am ndash 4 pm AARP Smart Driver Course with Bill Schmeelcke(The Senior Center will be closed on Nov 12th except for those participating in the Driver Course)
Wed 1113 1000 am Shopping
Thurs 1114 1115 am Author Joseph Cutshall-King presentation
Fri 1115 Thanksgiving Turkey Raffle Drawing
Mon 1118 1100 am Fidelis Care - Ed Reilly
Tue 1119 1000 am Rivers Casino Trip
Tues 1119 1115 am ldquoCaregiving and Holidaysrdquo Stacey Barcomb Education Specialist Alzheimerrsquos Disease Caregiver Support Initiative
Wed 1120 1130 am Lunch Tour at Cabins Cafeacute (more info call Gladys M 518-747-8954)
Thurs 1121 1115 am Fort Hudson Health - Home Care
Sun 1124 South Glens Falls Annual Holiday parade ndash sign up to ride the Senior Bus Mon Tues
1125 1126
National Game and Puzzle Week (word game crossword puzzle social)
Tues 1126 1115 am Alzheimerrsquos presentation with Lindsay Stanislowski ldquoEffective Communication Strategiesrdquo
Thurs 1128 SENIOR CENTER IS CLOSED FOR THANKSGIVING
Fri 1129 SENIOR CENTER IS CLOSED FOR BLACK FRIDAY STANDING WEEKLY EVENTS
Each Weekday Noon Washington County Nutrition Program
Once a Month Noon Birthday Celebration - Quarterly birthday celebration and gift
Monday 900 am Silver Sneakers Classic
Monday amp Wed 1015 am Bingo
Tuesday 1100 am Ukulele ClubOrchestra - Lessons by Max McDonnell No class on November 12th
Third Tues 1100 am SNAP Nutrition Program - presentation with Corrine McCauley Paralegal Washington County NOEP Coordinator
Third Tues 1115 am COFFEE WITH A COP - Hudson Falls Police Dept Sgt Brad Lyons Washington County Sheriffrsquos Dept Deputy Matthew Ashton
Tuesday 130 pm Zumba with Ann Giroux
Tues amp Thurs 900 am OsteoBusters Exercise and Education program
Tues amp Thurs 1000 am Pool League
Wednesday 900 am Silver Sneakers Chair Yoga
Wednesday 100 pm Knitting with Sharon Karwoski
Thursday 200 pm Exercise with Marge Salerno
Friday 900 am Silver Sneakers Circuit
Friday 1030 am Line Dancing with Jan Young
Friday 1030 am Fresh Food Pantry through mid-November
2nd amp 4th Friday 100 pm Bunco each second and fourth Friday