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The semi-vegan!
Issue #2
The veganguide toironing!
This pdf gives an idea of what is inthe issue. If it temps you to want toread it, see order info on page 30.
(Norwegians, see info on page 29.)
I need advice, please!
I can understand why you turn to me for advice. Mymain concern are your sheep. While the hens mighthave a large enough space to roam around in, butthe sheep will have a feeling of being�landlocked�. Given a choice many sheep andespecially young lams would prefer life to death.Maybe it is time for you to move on, and set thesheep free? You can produce a massive amount ofveg on the land the sheep previously used. (If youwish to farm vegan organically you must firstremove all the sheep manure.)
I am NOT �semi�!
Your letter made me cry myself to sleep. I can onlydo my best, but if my best is not good enough, whatis? I will look up �Motorcycle� magazine to see ifthey print info on cars, but how it relates to me I ammore unsure about, as I do not like motorcycles. ButI am willing to take a short term interest in it.
Short letter!
I do hope you get round to writing something. Somany people would love to read your views, but Ifully understand if you do not have time to dot themdown.
2 The semi-vegan
Letters
I was going to give this issue away for free, but the cost is to high.While the last issue cost 32p to print per copy, this one cost £1.62! Itactually cost more to print this issue than the Vegan Views book withover 200 pages! Weird!
Text: Knut Caspari
So I have decided to be sensible. I will sell subscriptions and thenonce in a while I will publish a big book, which will be sold cheaplyor given away for free. It will look like the Vegan Views book I
published and contain the best articles from this magazine and maybeother articles that come my way.
3
Editor:Knut Caspari
Contributors:Emma AttwellPolly Buttons
Sophie Christopher-BowesJanne Eikeblad
Martin FieldAnn James
Andrew KnightJulia Langley
Pete RyanN.C. Sweeney
Address:Knut Caspari,
Longridge,Bankend Road,
Dumfries,DG1 4TP.
E-mail:[email protected]
Phone:01387 265 348
Printer:Short Run Press
Print run:100
Editing concluded:05.2.12
Copyright:If quoting from thismagazine, please
acknowledge the sourceand do not distort the
sense.
Published by:Knut Caspari
This is a not-for-profitmagazine without paid help.So if you would like to help,please do not expect to get
paid!
Paying subscribers:Norway 6UK 2France 1Total: 9
From the editor
I was raised in an environment where I wasencouraged to be inquisitive. If I didn�t questioneverything and learn from the responses Ireceived, then my parents would bedisappointed in me.
Text: Emma Attwell
My journey to abolitionism
4
The semi-vegan 5
Ask yourself now, where your views mostly align with. How many welfarist and how manyabolitionist statements do you agree with?
Welfarism Abolitionism
What is welfarism and what is abolition: A comparison
6 The semi-vegan
7The semi-vegan
Having been a vegan for 30 years, I am now at�retiring� age, but never �tiring� of making thisworld a more peaceful place, where we can alllive in harmony and without killing or harming.
Text: Ann James
In quiet contemplation
So, New Year came & went like a flash & beforeyou knew it you were well into 2012� but, didn�tyou have all those plans? Wasn�t this going tobe the year you finally got in shape, wasn�tJanuary 1.st THE DAY you were starting with thenew diet, the new look, the new you!
Text and photos: Pete Ryan Dip ISSA CFT SPN
8 The semi-vegan
New year
Top: Push-up start and end.Above: Plank.
9
Inverted row start and end.
Above: Side plank.Under: Shoulder bridge.
The relationship between animals and law is acycle of cruelty caused and controlled by andfor man. Where man�s benefit is balancedagainst a beast�s burden, the human animalusually wins. Even such limited legal rights asanimals have are subject to human interests.
Text: © N. C. Sweeney
.
Animal rights and human wrongs
10 The semi-vegan
The semi-vegan 11
Noël Sweeney has written the book �Hellsucks� published by Alibi. If you would like to read thisbook, the ISBN number is: 978-1-872724-06-5. For more information, contact: Alibi, PO Box 1615,Langford, Bristol, BS40 5WF.
For two decades Diggers & Dreamers hasextolled the virtues of communal living. But thishas largely been through the eyes of hard corecommunards who are prepared to share manyfacilities and live very closely with their fellowco-operators on a day-to-day basis.
Text: Martin Field
Cohousing in Britain
We also gave some room on the stall to Knut, theex-editor of the ever popular Vegan Viewsmagazine for his new project. Now bear in mindKnut comes from Norway, but he named his newmagazine �The semi-vegan�! Now before yousend an email off to me complaining, it�s himthat named it & yes it is awful! The magazineitself follows a similar format to Vegan Views,but one article did have honey in it (as oneperson said � �Why not use golden syrup?�).
I think you, being much brighter than Knut,
should be able to come up with a better namethan �The semi-vegan!�, so I�ll set you achallenge! Send Knut a new magazine name [email protected] with the subject title�A better name for your magazine� & if he picksthat name you will win a DVD I will send you &any other goodies we can find. This is open toanyone in any country, help out poor old Knut,get his magazine a decent title.
So what are you waiting for, get your thinkingcaps on & win some goodies!
�The semi-vegan!� in the newsThe text below was taken from the website: veganbodybuilding.org
I am starting a regular column, answeringquestions of a spiritual nature. I give AngelCard/clairvoyance readings, both one-to-oneand group sittings, as well as postal/telephonereadings.
Text: Julia Langley
The semi-vegan 13
Healing
Eco-village in SlovakiaPhotos by: Janne Eikeblad
After fervent prayers and prolonged effort, myattempts to get myself fired were finallysuccessful. Well, maybe not quite fired, but atleast the next best thing: my services were notrequired for a while. Such is the nature of locumwork.
Text and photos: Andrew Knight.
The vegan gui
Ironing on the summit of Mt Snowdon, the highest poinstay for seconds on the top of the summit cairn.
This interesting Chinook kept circling and seemed to be doing mocklandings. Either they wanted to borrow my ironing gear and have a gothemselves, or were practicing for mountain rescues.
ide to ironing!
nt in Wales and England. In gusts so strong I could only
Whilst waiting, and waiting� for someone(anyone!) to come and help take photos, Iadmired these mountain sheep across thevalley. They are the ultimate climbers, leavinghumans for dead. I watched one fearlesslytraverse the face of an almost-cliff to reach asmall grassy ledge where it continued to graze.
Finally, after a freezing half hour waiting, anentire group of about 15 undergrad guysappeared. They took some pics for me, and thenall had a go themselves! They loved it, as dideveryone I met! Some of them had never evenironed before!!
Vintage vegan viewsTyped and edited by: Knut Caspari and Polly Buttons
I am more concerned with �liberating� myselfthan with �liberating� animals (not that this isn�tworthwhile) and I believe that such a generalliberation of people is a necessary conditionbefore all the worthwhile causes such asveganism become redundant.
Text: James OkellReprinted from issue 4 of Vegan Views, 1975.
Vintage vegan views 19
A view of liberation
Many people are now looking for freer,simpler ways of life, which can be enjoyed ona very moderate income, and so release themfrom the rat race.
Text: Celia BarrieReprinted from issue 3 of Vegan Views, 1975.
Auto-nomadic way of life
PacifismThis is a subject I have always felt Ishould know more about. Whenconfronted with war all thinking peoplemust realise its horror and futility. Yet,understandably, no one wishes to giveaway his possessions to any ruffian whothrows his weight about.
Text: Harry MatherReprinted from issue 3 of VV, 1975.
I have been struggling for the past 3 months toredirect myself towards the goal of as-practical-as-possible veganism.
Text: Allison J. SpearsReprinted from issue 3 of Vegan Views, 1975.
Personal approach to veganism
22 Vintage vegan views
My initial impression as I surveyed theprecarious ascent to the summit was that mynerve would fail and I would find it impossibleto make the climb.
Text: Keith BryanReprinted from issue 3 of Vegan Views, 1975.
Random thoughts on a Finnish roof
23
Fruits in season
Seasonal fruit & vegetables:Text: Richard Sudell
Letters reprinted from Vegan Views # 3 and 4, 1975
24 Vintage vegan views
Vintage vegan views 25
26 Vintage vegan views
Vintage vegan views 27
Please sprout to life. Do it this way. Live foodsbuild live cells. Dead foods congest cells. Sothink, feel, breathe, move, rest lively and eat livefoods.
Text: Paul RepsReprinted from issue 4 Vegan Views, 1975.
Sprout to life
28 Vintage vegan views
Seeds or grains are:Alfalfa, fenugreek, sesame,sunflower, rice, millet, wheat,buckwheat, soy and mung beans,lentils, oats, rye, barley, chia andmany others. They usually foundin health food stores.
Du kan lese boklisten her:
Send kupongen til:Longridge,
Bankend Road,Dumfries,DG1 4TP,
UK.
Telefon:00 44 1387 265 348
Bankkonto:0530 30 49616
(Konto-eier: StiftelsenMarkens Grøde)
E-post:[email protected]
Under finner du boklisten til Stiftelsen Markens Grøde. Hvisnoen av bøkene faller i smak, gjør du lurt i å kjøpe de. Takontakt eller overfør rett beløp til bankkontoen.
Abonner på Semi-vegan!Liker du bladet du nå holder i hånden, bør du abonnere. Detkoster kun 75 kr for 3 nummer.
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" Abonnement på �The semi-vegan!� 3 nummer for 75 kr. (Nummer 2, 3 og 4)
Bøker og hefter: (Alle prisene inkluderer porto!)" «Bygg ditt eget jordhus!» av Michael G. Smith for 198 kr. " «Bygg din egen jordovn!» av Kiko Denzer for 250 kr. (Få eks igjen!)" «Det enkle og gode liv» av Helen og Scott Nearing for 200 kr. " «Kunsten å gå på do�» av Joseph Jenkins for 225 kr. " «Slik bygget jeg mitt hjem av jord og hamp!» av Teresa Berubé for 48 kr. " «Bygg ditt eget kubbehus!» av Tony Wrench for 148 kr. " «Melk og honning» av John Seymour for 150 kr. " «Gutten på bomullsgården» av Merritt Mauzey for 160 kr. " «Bygg din egen husvogn!» av Walter Lloyd for 68 kr. " «Vegan Views/Self-sufficiency» bok på 224 sider: 100 kr.
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Fast telefon: (Dag/kveld)Send kupongen til: Longridge, Bankend Rd, Dumfries, DG1 4TP, UK. E-post: [email protected]
Bestillingskupong!
Det enkle og gode liv
Helen og Scott Nearing
Bygg ditt eget jordhus!
Michael G. Smith
Tony Wrench
Bygg ditt eget
kubbehus!
Teresa Berubé
Slik bygget jeg et
av jord og hamp!
organisk hus
Bøker for salg!
If you liked this magazine, you might wish toreceive the next issue. This is easy, just returnthe order form below.
Text: Knut Caspari
It costs £7 to subscribe for 3 issues, starting withthis issue. (Or you can pay £5 to recieve the next2 issues.) The cost of printing this issue is £1.62
and when you add postage the profit margin is nothigh. (I only mention this, in case people arewondering why it costs a lot to subscribe.)
Buy the Vegan Views book!This magazine only contains 32 pages. If you wouldlike to read much more, then buy the Vegan Viewsbook it is full of interesting articles. It only costs £4including postage for 224 pages! Normal price is £7.
Please make cheques/postal orders out to �Knut Caspari�.All prices include postage within UK and Europe.
Become a supporter!You can support �The semi-vegan!�, by subscribing. It only costs £7 for 3 issues or £5 for 2 issues.
" Subscription: £7. (You will recieve issue 2, 3 and 4)" Subscription: £5. (You will recieve issue 3 and 4)
Magazines and books:" Vegan Views number 117: £2.00." Sunshine and shadow by Wilfred Crone at £5.00." One copy of the Vegan Views book at: £4.50. (See cover over.)" Two copies of the Vegan Views book at: £8.00. (See cover over.)" Three copies of the Vegan Views book at: £11.00. (See cover over.)
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The Vegan Viewsbook. £4 incl. postage.
First of all most of you will probably ask: �Whythe hell should one bother to fast?!� After all, itonly seems to make us feel uncomfortablyhungry, and what�s the point of that?
Text: Veran Van DamReprinted from issue 3 of Vegan Views, 1975.
Vintage vegan views 31
Notes on fasting
The air is full of excitement as the first seeds forindoor and outdoor planting can be prepared.
Text: Sophie Christopher-Bowes
The organic gardener
Sophie Christopher-Bowes is based inAbingdon, Oxfordshire and runs Eco-Architecture and Permacultural PlanningCIC and is a keen grower and gardener.