Self Coaching: A Guide to Self Discovery
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Transcript of Self Coaching: A Guide to Self Discovery
A Guide to Self Discovery
Self Coaching
By Juan Guerra
{ }WE SPEND MOST OF OUR TIMETRYING TO GET TO KNOW OTHERSBUT, WHEN DO WE TAKE THE TIMETO GET TO KNOW OURSELVES?
Using the Guide
Before AfterIt is very important that
before you start coachingyourself, that you take the
time to disconnect fromany distractions that may
happen. Also veryimportant is to write
everything down, chose aplace where you feel
comfortable enough to sitfor the next 4 hrs and stilldon't lose focus and your
work.
Self development is anongoing process that
should be tracked. Onceyou have answered to all
the questions in thisguide, it's important that
you implement a trackingsystem of your progress. Agood way is by reviewingthe outcome from your 1st
self coaching every 3months to evaluate where
you stand in your plan.
How it works
Patience is a virtue! The path toself-awareness takes time so bepatient! That is why I havedeveloped a series of questions,in a sequence that if you createthe space to connect withyourself, they will guide youthrough the whole process
What to expect:
PS
: Don
't b
e af
raid
of k
now
ing
wh
o yo
u ar
e
ABOUTYOU!
It's all
SINCE 1986
WHOAre you?
and
WHAT
Passionate about?
Are you
What are yourDreams? Why are
these yourDreams?
1 year? 2 years?see yourself inHow do
maybe 5 years or 10?
What do youneed to do toachieve them?
HELLOwhat are your
VALUES?
What is yourLife Goal?20 25
Create a 2 min self
PitchElevator
Now!
WWW.FUNSIDEOFLIFE.WORDPRESS.COM
Congratulations!Self discovery is a process that takes timeand commitment to go through; therefore,
self awareness is a skill that manyorganisations look for in their employees.
I believe that 1 of the most important stepsin success is to figure out who you are andwhere do you want to go, because time willpass by anyway, what matters is what you
make out of it, and for that you need toknow where do you want go in this journey
that we like to call life