Seated Chest Press Seated Shoulder Press Pectoral Fly/Rear Deltoid · 2018. 8. 29. · Seated Chest...
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Seated Chest Press Seated Shoulder Press Pectoral Fly/Rear Deltoid Seated Leg Press Leg Curl Leg Extension Bicep Curl Cable Triceps Pull-down Lat Pull Down
Transcript of Seated Chest Press Seated Shoulder Press Pectoral Fly/Rear Deltoid · 2018. 8. 29. · Seated Chest...
Seated Chest Press Seated Shoulder Press Pectoral Fly/Rear Deltoid
Seated Leg Press
Leg Curl
Leg Extension
Bicep Curl
Cable Triceps Pull-down Lat Pull Down
Smith Guided Squat Rack
Squat Rack
Universal Stand
Kettle Bells
Medicine Balls
Body Bars
Free Weights Rope Bench