Seamless Generations

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Transcript of Seamless Generations

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 Also by Suresh M. Deo

Lightning BugsSeamless Gemerations - First edition 2011Dewdrop Twinkling Stars

Seamless Generations (e-Book Edition 2013)Copyright © 2013 by Suresh M. Deo

Published by: Suresh M. DeoContact: [email protected] Scarlet Drive 6/A, Vrindavan (2) C.H.S. Addison, IL 60101 Panchavati, Pashan RoadU.S.A. Pune (M.S.) – 411008, INDIA

Font: Garamond Size: 12 ptShree Lipi - 708 Size 15 pt.

Editing : Deepak S. DeoFormatting (English) : Deepak S. DeoFormatting (Marathi & Hindi) : Sai Samarth Printers,

Pune, IndiaCover :Vikas S. Deo

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DEDICATION

 This book is dedicated to the life energy within each of us. This is the energy that prompts us to desire and dare to climb mountains.

Mountains whose peaks have never had their Silence broken.In that Silence, we seek our true self-identity.

Dedicated also to the legacy of thoughts that condense out of personalexperiences and self introspection; a legacy that seems to pass on

seamlessly from generation to generation.

Dedicated equally to the supreme thirst of Humanity to experience

knowledge and wisdom.

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Gratitude

I have always felt Royalty within because of the love andattention that I have received during childhood from my parents, maternal grandparents and high school teachers.

 A deep sense of gratitude for the founding spirit of my maternalgrand parents in building a retirement home for themselvesand ensuring adequate space for five grand children to attend

schools and colleges in Nagpur. Their guardianship provided, we five siblings, the nurturing environment to entertain self-enriching life experiences.

Dr. Nakhare’s bungalow built in 1928 at 389 AbhyankarRoad, Dhantoli, Nagpur symbolizes the driving spirit for thisbook. We five siblings enjoyed the privilege of living andgrowing up in this home during the first 20 years of our lives.

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Meaningful interactions with my mother and maternal grand

father, their writings and introspective experiences hasprovided refreshing dimensions for harvesting thoughts. Theirenjoined wisdom seemed to draw its resonating spirit from aseamless environment seeking universal consciousness.

Life experiences touch and influence us in several ways.Each interaction brings forth a different dimension to observeand learn from. Ultimately each one of us is an integral partof the grape vine of relationships and friendships.

Finally, a deep sense of affection for my wife Usha, and ourthree sons Deepak, Vikas, and Sagar for their patience withthe long hours of my writing. Deepak furnished necessary Computers and all three siblings patiently assisted me incontinually upgrading my computer skills. With progressively declining vision over the years, writing has only been possiblefor me due to the computers and the provision of Magnifierintegrated in the computer software.

For all of these privileges in life, I am eternally grateful.

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Introduction 9

 _Zmo JV  12

Generation – 1 16

 _r H$mo U Amho ? 22

 _Z {Züb H$aÊ`mMm Aä`mg  32

Generation – 2 64

 gw Ir Am¡a g\$b OrdZ ~ZmZo H$m _mJ© 68

Simple Reminders 105

 JrVm (gw~moY _amR>r AZwdmX) 145

AÜ`m` n{hcm (AOw ©Z{dfmX`moJ)AÜ`m` Xw gam (gm§»``mo J)AÜ`m` {Vgam (H$_© `mo J)AÜ`m` Mm¡Wm (kmZH$_© g§Ý`mg`mo J)AÜ`m` nmMdm (g§ Ý`mg`mo J)AÜ`m` ghmdm (Ü`mZ`moJ)AÜ`m` gmVdm (kmZ{dkmZ`mo J)

AÜ`m` AmR>dm (Aja~« ÷`mo J)AÜ`m` Zddm (amO{dÚm amOJwø`mo J)AÜ`m` Xhmdm ({d^yVr`mo J)AÜ`m` AH$amdm ({dídê$nXe©Z`moJ)

Table of Contents

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AÜ`m` ~mamdm (gJw U ^{º$`mo J)

AÜ`m` Voamdm (joÌjoÌk`mo J)AÜ`m` Mm¡ Xmdm (Jw UÌ` {d^mJ`moJ)AÜ`m` n§Yamdm (nwéfmoÎm_`mo J)AÜ`m` gmoimdm (X¡ dmgwag§ n{Û^mJ`moJ)AÜ`m` gVamdm (lÕmÌ`{d^mJ`moJ)AÜ`m` AR>amdm (_moj g§Ý`mg`moJ)

Generation – 3 174

 dS>mMo PmS> 175A_a~o b {~Z _y  b H$s  179

 ZO[a`m  186

AmË_m Am¡ a na_mË_m  190

 B© ída Am¡ a › 192

 Xo dm _r Am{U Vy  194

 d¡pídH$ eº$s : ê$n Am{U ñdê$n  197

 {ÌdoUr g§J_  202

 à^mV g§H$ën  203

Ü`mZ  210

 g_OU§ Am{U C_OU§ 212

Pearl of Human Consciousness 215

Generation – 4 217Mouse On A Wheel…An American Conspiracy 

B Mouse on a WheelB Bigger Treats for a Bigger WheelB To Mouse around or not to Mouse aroundB A Darwinian Conspiracy B To Play Tag at thirty-nine

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B Rounding 

B One without the other ?B The ExceptionsB What you are is what you doB To be a FiremanB United we stand

Concluding Remarks 226

 _m{bH$ _o ao 227

 About the Author 229

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 A few words about this book:

In consecutive generations of any one family tree, thereappears to be an invisible continuous link that ties itsmembers together. The link represents more than the bloodrelationship, biological identity (DNA sequence), commonlanguage, social traditions, and food habits. This subtle link is symbolic of the ways in which fundamental thoughtsabout life are entertained and experienced by members of each generation.

Individual members of each generation articulate their

thoughts through the medium of speech, writing, social/religious traditions, arts and scientific disciplines. Thoughtsand actions silently broadcast an individual’s fundamentalbelief systems.

Life experiences gradually condense into philosophicalthoughts at the individual level to better understand our ownself. Presented in this book are the philosophical reflectionsof one member from each consecutive generation of a singlefamily tree. The invisible and subtle link that seems toconnect these writings appears to be a common thought“what is my real identity in the seemingly limitless and everchanging universe”

Introduction

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 The members of the four consecutive generations of onefamily tree whose writings are included in this book are:

Generation 1 – Dr. Purshottam Ganesh Nakhare.Born 1879

Generation 2 – Mrs. Ramabai Deo. Born 1909(daughter of Dr.P.G.Nakhare)

Generation 3 – Mr. Suresh M. Deo. Born 1932(son of Mrs. Ramabai Deo)

Generation 4 – Mr. Sagar S. Deo. Born 1976(son of Mr. Suresh M. Deo)

Dr. P.G. Nakhare (Generation 1) lived his entire life in India.He visited Ceylon (Sri Lanka) twice during his retirementyears. Mrs. Ramabai Deo (Generation 2) lived in India during the entire working life of her husband, Mr. M. N. Deo. AfterMr. Deo’s retirement from the Government Service of 

Madhya Pradesh (M. P.) in India, both Mr. and Mrs. Deolived in Gondar, Ethiopia for four years, and then in Valley  View, Alberta, Canada for two years where Mr. Deo pursuedhis teaching career. Finally, they settled in Nagpur,

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Maharashtra. Mr. Suresh M. Deo (Generation 3) has lived in

India for the first 25 years of his life and has subsequently lived for 5o+ years in U.S.A. Mr. Sagar S. Deo (Generation4) was born in U.S.A. and lives in the country of his birth.

Minimum changes have been made to the respective manu-scripts of each writer mentioned above in order to preservethe spirit of their individual philosophical thoughts. Each writer has chosen a suitable language (English, Marathi orHindi) to express his or her respective thoughts. The writing of each generation naturally represents a different time

frame mostly separated by several decades from each other.

 This book represents a biography of individual conscious-ness seamlessly linking four consecutive generations of onefamily tree. Hopefully this book engages its readers toidentify the common links that run through the fabric of their own family trees. In doing so, unconsciously we are alladdressing the family tree of humanity and its consciousawareness through generations.

Life experiences prompt that the past gives us the present,and the present will give us the future that we deserve.Simplicity and openness of mind in experiencing life enablesan individual to blossom, which bears the fruits of universal wisdom.

Suresh M. Deo

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 g§ ñH¥$V ^mfm emio V Z {eH$ë`m_w io ~è`mM _amR>r qH$dm qhXr  eãXm§ Mm _y  i AW© cmJV Zmhr. Ë`m_w io _amR>r _mPr _mV¥ mfm Agy  Zhr 

 _amR>rV {c{hUo AdKS> hmo Vo. {c{hÊ`mÀ`m~m~VrV, _amR>r _mPo H$ƒo qc~y am{hco. nU Ë`mMm Io X Zmhr. H$moUË`mhr ^mfoMm Cn`moJ Amnco nm§ {S>Ë` XmI{dÊ mH$[aVm Zgy  Z Amnco {dMma _m§ S>Ê`mg Am{U AZw dÊ`mg  hmo V AgVmo. eodQ>r _mZd OÝ_mMm Imo c AW© g_OÊ`mg, C_OÊ`mg Am{U AZw dÊ`mg "_m¡ Z' hrM ^mfm gd©lo ð> R>aVo, Agm Amnë`m F$fr 

 na§ nao Mm AmXo e Amho. chmZnUmnmgy  Z Eo H$co ë`m Xmo Z eãXm§ Mm Iam AW© _cm _mhrV 

 ZìhVm. åhUy  Z _r Am_À`m ñZo hr S>m° . gm¡. gw c^m ho c} H$a (1941-2012)

 `m§ Zm hm àíZ {dMmacm. ""AmË_~moY Am{U AmË_kmZmMm AW© H$m`?'' gXm hgV_w I gwYm ho c} H$am§ Zr gmo ß`m ^mfo V gm§ {JVco, ""AmË_~moY åhUOo ñdV:À`m AZw dmda AmYmaco co Am{U C^maco co kmZ.''

 øm nw ñVH$mMr aMZm H$aVmZm _mÂ`m cjmV Amco H$s Am_À`m  d§ena§naoV AmË_~moYmcm ~aoM _hÎd {_imco Amho. øm Ñ{ï>H$moUmVyZ  nm{hë`mg, ho nw ñVH$ Am_À`m d§ena§nao Mo M[aÌ Zgy  Z Vo AmË_~moYmMo M[aÌ Amho.

 gmo ß`m mfo V, Y_© åhUOo Amncr {dMmaYmam Am{U AmMma nÕVr.

 àË`o H$ Ordmcm AmXamZo Am{U EH$gma»`m Ñï>rZo dmJdUo åhUOo _mZd Y_©. øm Ñ{ï>H$moUmVyZ _mZd Y_© gdm©oƒ Y_© ^mgVmo. _mZd Y_m©V Ah§ H$mamcm H$mhr OmJm {_iV Zmhr. _mZd Y_m© Mr H$mo Ur ñWmnZm H$aV 

 Zmhr H$maU Vmo {Za§ Va ñdY_© Amho.

 _ZmoJV 

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Y_© eãX dmnaÊ`mV EH$ OmJ{VH$ do S>o nUm AmT>iVmo. _mPm Y_©,

Am_Mm Y_© Am{U Vw _Mm Y_© ho eãX dmnê$Z cmo H$ gXm ^m§ S>Ê`mg VËna AgVmV. `hw Xr, BgmB© Am{U Bñcm_ øm {VÝhr Y_mª V Xo d, Xo dmMm AdVma (_{ghm), ñdJ© Am{U ZaH$ øm eãXm§ Zm AVr _hÎd {Xco Amho. øm VrZ Y_mª À`m Vw cZo V qH$dm g§ X^m© V qhXÿ hm EH$ Y_© Zgy  Z _mZdmMr EH$ Imo c Am{U gy ú_ {dMmaYmam Amho. ^maV I§ S>mÀ`m nw amVZ {dMma na§ nao V ñdJ©Am{U Xo d nmdUo øm AmË_~moYmÀ`m nm`è`m Amho V. øm VÎdkmZmV _moj,

 _w º$s, {Zdm© U, AmË_m Am{U na_mËå mMo AÛ¡ V ñdê$n AZw dUo ho _mZdmMo gdm}ƒ Ü`o _mZco OmVo. øm {dMmagaUrcm AWdm YmaUocm qhXþËd 

 åhUy  Z g§ ~moYVm o B© c. qhXw Ëd ho EH$ Y_m© Mo nmJcnU Zgy  Z, AmË_~moYmMo gdm} ƒ {eIa Amho. øm {eIamMr em§ VVm H$Yrhr ^§ J hmo V Zmhr. Ë`m  em§ VVo V Amnë`m _y  i d¡ pídH$ ApñVËdmMm AZw d hmoVmo; hm Amnë`m  F$fr na§ nao Vy  Z Amco cm AZw d ^mgVmo. øm g§ X^m©V Ago AmT>iVo H$s  OJmV "Y_©' eãX doJù`m AWm©Zo dmnacm OmVmo Am{U ~hþXm Ë`mMm An « § e hmo V AgVmo, ñdV:À`m ñdmWm© gmR>r.

Am_À`m d§ {eH$ Mma {nT>çm§ À`m na§ nao V (1870-2013) _cm AmË_~moYmH$S>o OmñV H$c {Xgcm Am{U AZw^dVm Amcm. _mPr AmB©

Am{U {VMo dS>rc, åhUOo _mPo AmOmo ~m øm Xmo Km§ À`m OrdZe¡ crV Am_À m  Hw$Qw>§ ~mcm AmË_~moYmMo à{Vq~~ {Xgy  Z Amco. øm YmaUo V _ZmMm _mo H$io nUm ^mgcm. Ë`m_w io Y_m© À`m do S>o nUmMo nm§ Kê$U H$mTy >Z, AmË_~moYmMm _mJ©

 OmñV ñdY_© dmQ>cm. AmnU Y_©ajH$ Amhmo V qH$dm Y_© Amncr ajm  H$aVmo. øm Xmo Z dmŠ`m§ _Ü`o AmË_~moYmMo Jy  T> ^mgVo.

 _r qhXy Amho, ømMm AW© H$m`? nw amVZ H$mimnmgy  Z maV I§ S>mV, qgYy EH$m ZXrMo Zmd Amho Am{U "qgY' ho àm§ VmMo ^m¡ Jmo {cH$ Zmd Amho. naH$s Xo em§ À`m AmH«$_Um_w io Am{U BVa H$maUm§ _w io, qgYy eãXmMm An « § e  B§ Xÿ Am{U Ë`mZ§ Va qhXÿ Pmcm, Agm VH©$ Amho. Ë`m_w io qhXy ho Y_m© Mo Zmd  Zmhr. Ë`mVy  Z qhXþ ñWmZ øm eãXmMm dmna gw ê$ Pmcm Agmdm. J« rgMm  amOm Aco ŠPm§ S>a D$\©$ {gH§$Xa (B. g. ny  d© 327-326), Ë`mÀ`m ^mfo V  qhXþ ñWmZ qOH$m`cm Amcm hmo Vm.

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 qhXÿ hr EH$ nwamVZ g§ñH¥$VrMr na§nam Amho. øm g§ñH¥$VrV 

 d¡ `{º$H$YmaUo cm \$ma _hÎd AWdm ñWmZ Amho. _r _y  {V© ny  Om Ho$cr Va qhXÿ Amho. _r _y  {V© ny  Om Ho$cr Zmhr Var qhXy Amho. _r Xo dmda {dídmg R>o dcm 

 Zmhr Var _r qhXy Amho. _r do X, JrVm, _hm^maV, nw amU dmMco Zmhr Var  qhXy Amho. _r _mg Im„o qH$dm Z Im„o Var qhXy  Amho. _r XJS>mMr, nmÊ`mMr, A¾rMr, PmS>m§ Mr Am{U gy  `m© Mr ny  Om Ho$cr AWdm Zmhr Ho$cr  Var _r qhXy Amho. qhXy  VÎdkmZ Am{U AÜ`mpË_H$ na§ nam Y_©~§YZmMm  {df` Zgy  Z, AmË_n[adV© ZmMr YmaUm Amho.

 XeaWnwÌ am_ XodmMm EH$ AdVma hmoVm, H$s Ë`mÀ`m AmXe©

 OrdZe¡ cr_w io AmnU Ë`mcm Xo dVmñdê$n AWdm Xo dmË_H$ _mZVmo? Vgo M  H¥$îU, _hmdra, {gÕmW©, _moPog, `oey, _whå_X, Jwê$ ZmZH$, H$~ra, gmB© ~m~m, _o hoa~m~m Aem Xw{_© i Am{U nyOZr` ì`º$s~Ôc hmM àíZ  CX²  dVmo. AemM Imo c g§ X^m© V "Xo dVmñdê$n Xo dmË_m {h_mc`:' hm Jy  T> eãXà`mo J dmnaco cm ^mgVmo. Xo d, B© ída, A„mh ho eãX EImXr ì`º$s  Xe© drV Zgy  Z, EH$ {Za§ Va Am{U AI§ S> d¡ pídH$ eº$s Amho Agm AW©AmË_~moY Xe© {dVmo. Y_© eãXmMm An « § e H$ê$Z _mZdmZo ñdV:cm OUy 

 H$m| ~S>rÀ`m A§ S>çmV AWdm AkmZmV ~§ X H$ê$Z R>o dco Amho, Agm ^mg 

 hmo Vmo. Y_m© À`m Zmdmda g§ ny  U© OJmV Mmcy Agco cr gVVMr ^m§ S>Uo Am{U Aem§ VVm `m do S>o nUmMo àVrH$ Amho.AI§ S> {dídmV Am{U Ë`mÀ`m àË`o H$ gy ú_ A§ em_Ü`o EH$M eº$s 

Am{U Ë`mMo M¡ VÝ` gm_mdco co Amho Ago C_JVo. g_OUo Am{U C_JUo `mV O_rZ-Añ_mZmMm \$aH$ Amho, ho AmË_{M`VZmVy  Z AZw dmg o Vo. d¡ pídH$ eº$s {ZgJm© À`m _yi VrZ {H«$`m KS>{dÊ`mg H$maUr^yV hmoVo. CËnÎmr  (creation), pñWVr  (preservation) Am{U n[adV©Z (transformation) `m {ZgJm© À`m ñdm^m{dH$ Am{U {Z`{_V {H«$`m Amho V.

 {ZgJm©À`m `m _yi VÎdm §Mm AZw d Am{U C_O hmoUmè`m _mZdmcm "nw éfmo Îm_' AWdm "g{ƒXmZ§ X ñdê$n' åhUy  Z g§ ~mo {Yco OmVo.

 da {Xco ë`m AZw {dH$ Ñ{ï>H$mo UmVy  Z Oo àíZ CX²  dVmV Ë`m§ Mr  CÎmao àmUm`m_ Am{U AmË_~moYmVy  Z ghO {_iy eH$VmV, Agm AmXo e 

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Amnë`m F$fr na§naoVyZ Amcocm ^mgVmo. AemM YmaUoV Amnë`mcm 

 Imcrc àíZmMo CÎma {_iÊ`mMr eŠ`Vm Amho. Vmo àíZ - " Amncm Y_©Amnë`mcm gm§ miVmo H$s AmnU Amnë`m Y_m© cm gm§ miVmo ?' hm MM} Mm 

 {df` Zgy  Z, AmË_{M§ VZmMm {df` Amho. Aem YmaUo V Ho$co cm Aä`mg Am{U Ë`mVy  Z C_Oco ë`m AZw^dm§ Mm C„o I S>m°  ŠQ>a nw éfmo Îm_ JUo e ZmIao

 `m§ Zr `m nw ñVH$mV gw c^ _amR>rV Ho$co cm Amho. àË`o H$ {nT>rÀ`m ~m¡ {ÕH$ {dH$mgmgmR>r "nmo hmo Mco co' Jw ê$ AWdm 

 g§ V CncãY AgVmV, hm F$fr na§ nao Mm AmXo e mgVmo. AmË_~moY Pmco ë`m A§ V`m© _r Jw ê$ AWdm g§ Vm§ er g§ nH©$ Omo S>Uo hr EH$ d¡ `{º$H$ YmaUm Am{U 

 O~m~Xmar Amho.YÝ` Amho hr ^maV OÝ_ y  _r {OÀ`m J^m© V OÝ_ {_iy  Z Aem  na_lo ð> {dMmagaUrÀ`m na§ nao Mm mo J, mo J Am{U AmZ§ X {_imcm. nw T>À`m  àdmgmgmR>r, Amncm nw ZO© Ý_ hmo dmo Vmo ømM _mV¥ y  _rV ìhmdm hrM Ho$di  EH$ BÀN>m.

AmOH$mc g°  Q>o cmB© Q>À m H° $_o è`mVy  Z AI§ S> qhXþ ñWmZ AWdm maVmMo Xe© Z hmo Vo. hm AI§ S> maV Am{U Ë`mMr _m¡ {cH$ g§ ñH¥$Vr na§ nam, _mZdmÀ m  {hVmgmR>r {Q>Hy $Z amhmdr hrM EH$ g{XÀN>m. Z_ñVo gXm dËgco _mV¥ y  _r!

 øm nw ñVH$mÀ`m _w In¥ ð>mda ~è mM nma§ ã`m Agco co EH$m d`ñH$a  dS>mÀ`m PmS>mMo {MÌ Amho. ho {MÌ AI§ S> ^maVmÀ`m A_y  ë` VÎdkmZmÀ`m  {Za§ Va na§ nao Mo àVrH$ åhUy  Z Xe© {dco Amho. Ë`mM~amo ~a, {Va§ Jr P| S>çmMo a§ J dmnê$Z "gË`_o d O`Vo' øm {dMmaYmaUo cm ê$n {Xco Amho.

21 \o$~«  w dmar, 2013 - gw ao e _Yw gy  XZ Xo d 

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Generation 1

Dr. Purushottam Ganesh Nakhare

Dr. Nakhare, Mrs. Nakhare and grandson Satchit Deo

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 At different stages of life and depending upon natural abili-ties and limitations, individuals experiment with various physi-

cal activities for improving muscle tone, stamina, body andmental balance. Some extend their experiments and experi-ences with yogasana, pranayam, vipashana and similar timeproven techniques for enhanced mental faculties and relatedbenefits. Each learning experience in this direction cumula-tively adds an enlightening dimension to life, without subtract-ing anything.

Dr. Nakhare’s writing provides useful avenues of self-inquiry for further enhancing inner-experiences. Dr. Nakhare appears

to have journeyed extensively in his quiet kingdom of "Dhyan"and openly shares personal experiences in his hand writtennotes under the simple title “Who am I?” It is a biography of individual consciousness which helps to understand and ex-perience the progression from conventional meditation (ekagra-chintan, dharana, ekagrata) to an effortless state of medita-tion (dhyan), the reason for pursuing dhyan, and the supremeimportance of patience in pursuit of self-inquiry. The pro-gressive technique of self-inquiry alludes to unique inner ex-periences, which can only be experienced and not describedin any words. He stresses on the importance of experiencing rather than understanding.

Dr. Nakhare was born in 1879 at Ujjain in Central Provinces

Introducing Dr. P. G. Nakhre

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employed full time for performing all household chores. This

couple with their three daughters lived in the servant’s quar-ters located on the same premises. Dr. Nakhare patiently taughttheir daughters to read, write and do math. Lovingly and pa-tiently, Dr. Nakhare also oversaw the education of his fivegrandchildren from their elementary thorough college years.

Notably, every day after his lunch and dinner, he fed the housepet dog named Moti for nine years. Holding a thick Jawari-bhakri (Tortilla) in hand, he would tear off one piece of Bhakriat a time, dip it in milk, and then feed it to Moti. This feeding 

lasted 15 to 20 minutes during which Dr. Nakhare patiently sat close to Moti. While eating the Jawari-bhakri, Moti wouldoften wag his tail with an expression of happiness and grate-fulness. Moti was a lucky dog in full care of his Master.

Besides the above listed activities during his retirement years,Dr. Nakhare was also quietly pursuing his philosophical inter-est about the identity of self in the broader context of life. This interest was undoubtedly seeded in his consciousnessmuch earlier in life and only he would have known when, how or by whom. Dr. Nakhare lived as a Brahmin by his deeds. He was a man of few words and ever willing to extend his handsunconditionally to anybody genuinely needing or seeking help.

Earlier in his thirties, Dr. Nakhare had read and got interestedin the philosophical ideas of Sri Raman Maharshi who empha-sized Self-inquiry as a path to seeking universal wisdom. Thisinterest had led him to personally visit Sri Raman Maharshi athis ashram in Tiruvannamalai in Madras State (now Tamil Nadu)

during the summer of 1940. Accompanying him on that trip was his wife and five grandchildren (we five siblings). It wassummer and all of us had spent the summer vacation in Ooty, which is situated amidst the beautiful Nilgiri mountain ranges.On the return journey from Ooty to Nagpur, we visited Sri

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Raman Maharshi at his ashram in Tiruvannamalai located in

the beautiful hills of Arunachal.

 We had stayed in the peaceful ashram for four days and I stillhave clear memories of that visit. The unassuming Sri RamanMaharshi was not Dr. Nakhare’s Guru in the traditional sense,nor did Sri Raman Maharshi entertain the idea of making any-body his disciple. They related to each other in a non-dualrelationship of a teacher and taught. During that visit (1940),I was ten and experienced Sri Raman Maharshi as a kind man with a very pleasant demeanor and a disarming smile. In his

 warm presence everyone felt instantly accepted and welcomed.

 Three decades after Dr. Nakhare’s peaceful death in 1953, oneof his cousins (Mrs Dwarka Sarwate, wife of Justice V.B.Sarwate) who had known Dr. Nakhare closely since child-hood casually commented that Dr. Nakhare had considerably advanced himself in the practice of Dhyan. After hearing andabsorbing Mrs. Sarwate’s comments, I started connecting thedots and dashes of my personal interactions and experiences with Dr. Nakhare (my mother’s father). I had lived with him inhis house for almost 20 years until his death in 1953. Thatexperience was the basis of my poem dedicated to him underthe title “Glimpses of Spirituality ”.

 Although I was aware of an old notebook in which Dr. Nakharehad penned his writing, I read it in its entirety for the first timein January 2009. The notebook bears no name. The writing isdedicated to Sri Raman Maharshi (Om Raman MaharshiyenaMaha) and at the end of the writing appear the words “Om

 Tat Sat” July 1935. The color of the notebook has turned yel-lowish and edges of its pages are fragile due to aging. My el-dest brother, Satchit Deo, had accidentally found this note-book in a built-in wall cabinet in Dr. Nakhare’s bungalow inDhantoli, Nagpur. Although the notebook bears no name, all

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&& lr a_U _hf© o Z_: Ÿ&&

 _r H$moU Amho ?Who Am I ?

( Self Interogative Reflection )

The Technique of Self-inquiry

 A Progressive Experience

Why and How 

 S>m°. nw éfmoÎm_ JUo e ZmIao

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 _Zw î`_mÌmg Zo h_r AmZ§X àmárMr BÀN>m AgVo d Vo ñdV:daM  gdmªnojm A{YH$ ào_ H$aVmV. `mdê$Z Ago H$iVo, H$s AmZ§X hoM Ë`mMo ñdê$n Amho. m Jmo ï>rMm AZw d àË o H$mg gw fw árVrc AmZ§ XmV o Vmo. gw fw árV  B§ {Ð`m§ Mo {df` ZgVmV Am{U AmË_m {ZOmZ§ X mo JrV AgVmo. Ë`m AmZ§ XmMm  {Za§ Va Cn^mo J ¿`md`mMm Agë`mg ñdV:À`m AmËå`mg OmUco nm{hOo.AmËå`mg OmUÊ`mMm gdm©V CËH¥$ï> _mJ© " _r H$moU Amho ? ' `mMm emoY 

 KoUo hm Amho.1. _r ñWyc eara Zìho : Vo gá YmVy§ Mo ~Zco co Amho.2. _r gy ú_ eara Zìho : Vo n§M kmZ|{Ð`o, n§M H$_] {Ð`o, n§ MàmU,

 _Z d ~w Õr `m§ Zr ~Zco co Amho.3. _r n§M àmUhr Zìho : Ë`m§À`m {H«$`m ídmg, nMZ, aº$m{^gaU, Km_ `oUo, _cmo ËgO©Z.

4. _r n§ M H$_] {Ð`o hr Zìho : ( Vm| S>, hmV, nm`, Jw Xm, OZZ| {Ð`.)5. _r _Zhr Zìho.6. `m gdmªMm g_y  hhr _r Zìho qH$dm Ë`mVrc H$:nXmW©hr 

 Zìho.7. _r AmZ§ XH$mo ehr Zìho : AmZ§ XH$mo e åhUOo JmT>{ZÐo Vrc 

AMoVZ pñWVr. Á`mV darc gd© B§ {Ð`m{XH$m§ À`m {H«$`m ñVãY AgVmV. darc gd© dgVy§ Mm {Zamg Ho$ë`mZ§ Va Omo CaVmo, Vmo gV² {MV² AmZ§ X  ê$n _r Amho. Oa Amnco _Z, Á`m_w io AmnUmg gd© kmZ hmoVo d gd© H$m_o hmoVmV, Vo cwá Pmco, Va Ë`m ~amo ~aM gd© ~mø OJ Zm{hgo hmoVo. A§YmamV 

 _r H$mo U Amho ?

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 nS>co cr Xmoar gmn Amho, Ago AmnUmg dmQ>co Va Vmo ^«_ Zm{hgm Vo ìhmM 

 hmoVmo, Ooìhm Vr XmoarM Amh o, Ago AmnU nmhÿZ KoVmo. Ë`mMà_mUo OJX² «_mMm {Zamg VoìhmM hmoVmo, Oo ìhm AmnUmg AmËå`mMo Iao kmZ  hmoVo. ( AZw dOÝ` kmZ )

 _Z hr AmËå mMr AO~eº$s Amho. Oa _ZmVy  Z gd© {dMma Kmcdy  Z  {Xco, Va _Z Ago H$mhrM amhV Zmhr. åhUy  Z {dMma hoM _Z Amho. VgoM  OJ ho {dMmam§ hÿZ doJio qH$dm ñdV§Ì Ago Zmhr. JmT>{ZÐoV {dMma ZgVmV, åhUy  Z OJXoIrc ZgVo. OmJo nUr Am{U ñdßZm§V {dMmam§Mm Ioi Mmccocm AgVmo, åhUy  Z Ë`m Xmo Ýhr pñWVrV OJ mgVo. Ogm H$mo ir ñdV:À`m nmo Q>mVy  Z 

 Omio ~mhoa H$mT>Vmo d H$mhr H$mimZ §Va ñdV:_Ü`oM Zm{hgo H$aVmo, Ë`mMà_mUo _ZmVy  ZM OJ CËnÞ hmoVo d Ë`mVM Zm{hgo hmo Vo. Á`mdo ir _Z  ñdV:M {dMmaê$nmZo àJQ> hmoVo, Ë`mdo ir ho OJ CËnÞ hmoVo d Vo AmËå`mg  PmHy$Z Q>mH$Vo. åhUy  Z Oo ìhm AmnUmg OJ {XgVo, Vo ìhm AmË_m {XgV Zmhr Am{U Á`mdo ir AmnUmg AmË_m {XgVmo, åhUOo AZw dmg `o Vmo, Ë`mdo ir 

 OJ AÑí` hmo Vo. _ZmMo ñdê$n H$m`, `mMm Zoh_r {dMma H$arV am{hë`mg Ago

AZw dmg o Vo, H$s _Z ho eo dQ>r AmË_mM Amho. _r åhUOo Iamo Ia AmË_mM Amho. _Z ho Zoh_r H$moUË`mVar ñWyb dñVyg {MH$Q>Vo. Vo ñdV:AmYmam{edm` ( {Zamc§ ~ pñWVrV ) amhÿ eH$V Zmhr. _ZM gy ú_ eara,

 Ord qH$dm Ah§H$ma ( Ah§ md ) Amho. `m earamV " _r ' Ago Omo åhUVmo, Vo _ZM Amho. Oa "_r ' `m H$ënZoMm CX²  d H$mo Ry>Z Amho, mMm ny  U© emoY  Ho$cm, Va Ago ñnï> {Xgy  Z `oVo, H$s öX` ( ñWy  c öX` Zìho ) ho _ZmMo CJ_ñWmZ Amho. EH$mJ«Vo Zo {dMma Ho$ë`mZo qH$dm Ü`mZ Ho$ë`mZo Amnco _Z AmËå`mÀ`m {ZdmgñWmZr OmVo. AJXr àW_ "_r' `m {dMmamMm CX²^d 

 hmoVmo. Ë`mZ§ Va _J Vy , Vmo qH$dm Xwgè`m H$moUË`mhr {dMmamMm CX` hmoD$ eH$Vmo. " _r ' `m {dMmamMm CX²^d Pmë`mIoarO Vy qH$dm Vmo `mMm CX² d  hmoD$ eH$V Zmhr. _Zmg em§ Vr Vo ìhmM {_iy eH$Vo, Oo ìhm " _r H$moU Amho ' `mMo CÎma _Zmg {_iVo. EImXm nXmW© Omiy  Z Q>mH$md`mMm Agë`mg,

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AmnU cmH$S>o noQ>dy  Z Vmo nXmW© Ë`m§ À`m gmhmæ`mZo OmiyZ Q>mH$Vmo. na§Vw Vmo

 nXmW© OiyZ Jo ë`mZ§ Va Vr cmH$S>oXoIrc Oiy  Z Zm{her hmo VmV. Ë`mMà_mUo"_r H$mo U Amho ' hm emoY H$aUmao _Z àW_ gd© {dMmam§ Mm Zme H$aVo(åhUOo "_rH$moU' `mMm {dMma H$arV AgVm, _ZmV H$moUVoM {dMma 

 CaV ZmhrV ) d eodQ>r _Z ñdV: Zm{hgo hmoVo. Oo ìhm Vw_À`m _ZmV Vw åhmg ~mhoa Zo Umao {dMma `o VmV, Vo ìhm Ë`m 

 {dMmam§À`m _mJo Z cmJVm ( åhUOo Vo {dMma ~§ X H$ê$Z ), _Z A§V_w ©I  H$am. Agm {dMma H$am, H$s hm {dMma H$moUmg Amcm ? Vw _À`m _ZmV  {H$Vr {dMma Amco, mMm {dMma H$ê$ ZH$m. na§ Vw H$moUVmhr {dMma Vw _À`m  _ZmV Amcm, H$s cJoM Agm {dMma H$am, H$s hm {dMma H$moUmg Amcm ? _J CÎma ho M `oB© c, H$s hm {dMma _cm Amcm. Oa Ago àË`oH$ do ir  H$arV Joco, Va _Z àË`oH$ do ir Amnë`m CJ_ñWmZr hmH$cco OmVo d A§ V_w© I hmoVo. Am{U `màH$mao gd© {dMma CËnÞ hmoVmM Zï> hmo VmV. Va 

 `mà_mUo Zoh_r H$arV Omdo d Zoh_r A§ V_w© I ìhmdo d ImÌr R>o dmdr, H$s Ago Ho$ë`mZo _Z Amnë`m CJ_ñWmZrM {Iiy  Z OmVo. _J cdH$aM _Z 

 Ë`m pñWVrVM g§Vw ï> amhVo d Ë`mMr YS>nS> ~§X hmo Vo.

 Ooìhm _Z B§{Ð`m§VyZ ~mhoa OmVo, Voìhm ñWyc OJmMm åhUOo Zm_ê$nmMm CX` hmo Vmo d _Z Oo ìhm öX`mV {dcrZ AgVo, Ë`mdoir Zm_ê$no c`mg OmVmV.

A§V_w ©I Ñï>r : Ooìhm _ZmÀ`m ~{hd©  ¥ÎmrMm AdamoY hmoVmo Am{U  _Z EH$mJ« H$ê$Z öX`mV gmR>{dco OmVo, Ë`mg " A§V_w ©I Ñï>r ' åhUVmV.

 ~{h_w ©I Ñï>r : Oo ìhm _Z öX`mVyZ {ZKyZ ~mho a OmVo Am{U ñWy  c  g¥ ï>r {Z_m©U H$[aVo, Ë`mg " ~{h_w© I Ñï>r ' åhUVmV.

 Oo ìhm _Z öX`mV crZ hmoVo, Ë`mdo ir " _r ' hm {dMma hiyhiy 

 Zm{hgm hmoVmo d _J Oo CaVo Vmo AmË_m hmo `. hr Vr pñWVr AgVo, OoWo "_r' `m H$ënZo Mm {Vi_mÌ XoIrc _mJ_yg cmJV Zmhr. `mg "ñdê$n Ñï>r ' åhUVmV. `mgM " _m¡ Z' Ago åhUVmV. `m {ZíMc pñWVrgM do Xm§ VmV " kmZÑï>r ' åhUVmV. hr {ZíMc d¥Îmr åhUOo _ZmMr Vr pñWVr Amho,

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 Á`mV _Z AmË_ñdê$nmV {dcrZ AgVo. hr pñWVr Xwgè`mÀ`m _ZmVrc 

 Jmo îo Q> OmUUo, Xy  a KS>co cr Jmo ï> nmhUo, {ÌH$mckmZ BË`mXr Jmoo îQ>tnmgy  Z AJXr {Zamir Amho. Iao Va Ho$di AmË_ñdê$n Amho. ~mø OJ ( gd©

 Ord d B©œa `m§g{hV ) Ho$di AmËå`mda {XgV Agco cm Ñ{ï>^« _ hmo `. Ogm qenr d éß`mMm ^mg (^« _) hmoVmo. OJ, Ord d B©ída ho EH$mM  do ir CËnÞ hmoVmV d `m§ Mm c`Xo Irc EH$mM doir hmo Vmo. OJV² Ord d  B© ída Oo {XgVo, Vo gd© AmË_ê$n qH$dm {edñdê$nM AgVo.

 _ZmV AZoH$ {dMma Z `o D$ Xo Ê`mH$[aVm CËH¥$ï> gmYZ H$mo UVo ? CÎma : {dMma åhUOo _r H$mo U `mMm {dMma H$aUo. `mÀ`m VmoS>rMo

 Xw gao gmYZ Zmhr. Xw gè`m Cnm`m§Zr, _Z Vmã`mV `oVo, na§Vw Vo nw Z:nw Ýhm  CgiVo. CXmhaUmW© : àmUm`m_mZo, _Z Vmã`mV AmUco OmD$ eH$Vo. àmUm`m_mÀ`m doir, _Z em§V amhVo, nU àmUm`m_ g§ncm, H$s nyd© OÝ_mVrc H$_m© _wio, AmV AZ§V dmgZm XSy>Z ~gcoë`m AgVmV d Ë`m_wio _Z nwÝhm  CgiyZ BH$S>o {VH$S>o ^Q>H$V {\$aVo.

 _Z d àmU `m XmoKm§Mo CJ_ñWmZ EH$M Amho. {dMma ho _ZmMo

 àJQ> ê$n Amho. "_r 'hm {dMma _ZmV àW_ CX² dVmo. hmM Ah§H$ma  åhUOo Ah§ md hmo . "_r 'nUmMm OoWyZ CX` hmoVmo, VoWyZM àmUm§Mm  CX²  d hmo Vmo. åhUyZ àmUm§ Mm {ZamoY Ho$cm AgVm, _ZmMmhr {ZamoY hmo Vmo, VgoM _ZmMm {ZamoY Ho$cm AgVm, àmUm§Mm {ZamoY hmoVmo. àmU qH$dm  ídmg, hm _ZmMo ñWycê$n Amho. AmnU {Od§V AgVmo, Voìhm _Z ho àmUmg earamV R>o dVo Am{U _aU g_`r _Z àmUmg Amnë`m~amo ~a Zo Vo.

 àmUm`m_mZo _Z Vmã`mV `oV o, na§Vw Ë`mMm Zme hmoV Zmhr. Ë`mMà_mUo _y  {V©Ü`mZ qH$dm _§ÌOn `mZo Xo Irc _Z Vmã`mV AmUVm `o Vo.

 _Zmg Vmã`mV AmUÊ`mÀ`m m _Yë`m nm`è`m hmo V. gmpËdH$ AÞJ« hUmMr  `mg Om oS> cmJVo. Oer hÎmrMr BH$S> o{VH$S> o hcV Agcocr ew §S >, gmIiX§S>mZo ~m§Ycr AgVm pñWamdVo; VÛV² _y{V©Ü`mZ qH$dm _§ ÌOnmZo _Z  EH$m {R>H$mUrM {Iiy  Z OmD$Z pñWa hmoVo d Ë`mMo BH$S>o{VH$S>o ^Q>H$Uo ~§ X 

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 hmoVo. àË`o H$ {dMma A{Ve` {Z:eº$ AgVmo, H$maU _Z nw îH$i d nwîH$i 

 àH$maÀ`m {dMmam§Zr BH$S>o {VH$S>o AmoT>co OmVo. Á`m_mZmZo, {dMmam§ Zm Amim  ~goc, Ë`m _mZmZo _ZmMr EH$mJ«Vm hmo B©c Am{U åhUy  Z Vo A{YH$ ~cdmZ  d gm_Ï`©dmZ hmo B©c. AmË_{dMmamMr Oa _Zmg Vmcr_ {Xcr Va {gÕr Adí` {_iVo. `m H$m`m© V gm{ËdH$ AÞ Zo _ñV à_mUmV KoUo, BVa gd©

 {Z`§ÌUmnojm OmñV _hÎdmMo Amho. `mZo _Z A{YH$A{YH$ gmpËdH$ hmo V  OmVo Am{U AmË_{dMma, A{YH$mA{YH$ n[aUm_emcr hmo V OmVmo. Amnë`m  _ZmV AZ§ V dmgZm dmg H$aVmV. Ë`m nyd© H$_mªZr CËnÞ Pmco ë`m AgVmV. `m dmgZm AZ§V g_`mnmgyZ, AZ§V OÝ_mV gmR>coë`m AgVmV. g_w Ðmdarc cmQ>m§à_mUo `m _ZmV EH$mZ§ Va EH$ CR>V AgVmV. OgOer  ñdê$n Ü`mZmMr àJVr hmo V OmVo, VgVí`m Ë`m dmgZm X~V OmVmV Am{U  eodQ>r Zm{hem hmoVmV. Ë`m {H$Vrhr OwÝ`m d Imoc XS>coë`m AgmoV. _Zw î`mZo ñdê$n Ü`mZ Zo Q>mZo d {ZíM`mZo Mmcdmdo. Aer e§ H$m H$ê$ Z`o, H$s `m gd© gmR>coë`m dmgZm H$Yr Zm{hem hmo Vrc H$m`? qH$dm _ZmMo H$Yr AmË_ñdê$nmV ê$nm§Va hmo D$ eHo$c H$m`?

 _mUgmMr nmno {H$Vrhr nwîH$i qH$dm _moR>r Agmo V, na§ Vw emoH$

 H$arV ~gy Z`o, H$s _r nmnr Amho, _Ogma»`m nmß`mg _wº$s$ H$er  {_iUma? _r nmnr Amho, hm {dMma Ë`mZo AJXr gmoS>yZ Úmdm Am{U  ñdê$n Ü`mZ, H$iH$irZo d CËH$Q>VoZo H$amdo åhUOo Vmo Ë`mV ny  U© hmo B©c. Omo da dmgZm _Zmg {MH$Qy>Z AgVmV, Vmo da "_r H$moU Amho ' `mMm emoY  H$arV Omdm. `mMm emoY H$arV AgVm, àË`oH$ {dMma Omo Omo `o V OmB©c, Vmo Vmo cJoM Xm~y  Z Q>mH$sV Omdm.

 d¡am½` : åhUOo àË`o H$ ~mø dñVy  À`m AmH$f© Umnmgy  Z _mo H$io amhUo. H$mo UË`mhr ~mø dñVy  §V amJ ZgUo åhUOo d¡ am½` qH$dm {ZarÀN>nUm.

 kmZ : åhUOo AmË_ñdê$nmV AT>i dmñVì` åhUOoAmË_ñdê$nmVM {Za§Va pñWa amhUo. d¡am½` d kmZ eo dQ>r EH$mM nXmg ZoVmV. Á`mà_mUo g_w ÐmVy  Z _mo Vr emoYy  Z H$mT>Umam _Zw î`, Amnë`m nm`mg 

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 Cn^moJ Ko Vo. Ë`mMà_mUo JmT>{ZÐoV, _ypÀN>© V g_mYrV BpÀN>V dñVy àmá 

 hmoVo Voìhm d {VañH¥$V nXmWm© Mm n[ahma hmoVmo Voìhm _Z A§V_w© I hmo D$Z AmË_gwImMm Cn^moJ Ko Vo. `màH$mao, _Z Zoh_r ^Q>H$V AgVo. Vo H$Yr AmËå`mOdiy  Z cm§~ OmVo, Va H$Yr AmËå mOdi naV oVo. Aer H$ënZm 

 H$am, H$s EH$m PmS>mImcr W§ S>Jma N>m`m Amho d Ë`mÀ`m n{cH$S>o H$S>H$ D$Z nS>co Amho. EImXm _Zwî`, CÝhmV ^Q>H$V AgVm, CîUVoZo ÌñV  hmoD$Z, Ë`m d¥jmÀ`m N>m`oV `oVmo d Ë`m gmdcrV Ë`mg AmZ§X àmá hmoVmo nU H$mhr doimZo nwÝhm Ë`mg ncrH$S>rc CÝhmV OmÊ`mMm cmo gwQy>Z  CÝhmV OmVmo. Vr CîUVm Agø d Xw:IX dmQy>Z nwÝhm Ë`m N>m`oV `oVmo. `mà_mUo Vmo gVV CÝhmVyZ N>m`o V d N>m`o VyZ CÝhmV ^Q>H$V {\$aë`mg AmnU Ë`mg AkmZr qH$dm _yI© åhUy. ehmUm _Zwî` N>m`oVyZ hcUma 

 Zmhr. Ë`mMà_mUo AkmZr _Zwî`mMo _Z OJmÀ`m H$m_H$mOmV _mo{hV hmo Vo, na§Vw Ë`mg Xw:I àmá Pmco åhUOo AmË_ñdê$nmV naV {\$aVo d VoWyZ  nwZ:nw Ýhm OJmV ^Q>H$V AgVo. na§ Vw kmZr nw éfmMo _Z ~« ÷mÀ`m N>m`o VyZ, H$YrM T>iV Zmhr. VoWoM na_mZ§ XmMm Cn^mo J gVV KoV AgVo.

 ho OJ åhUOo EH$ H$ënZm qH$dm {dMma Amho. Oo ìhm _Z {dMma 

 H$aUo ~§X H$aVo, Vo ìhm OJ Zm{hgo hmo Vo d AdU©Zr` AmZ§ X àmá hmo Vmo. na§Vw Ooìhm _Z {dMma H$amd`mg cmJVo, Ë`mMdo ir OJ nw Ýhm àJQ> hmoVo d  Xw:ImMm CX` hmo Vmo.

 gy  `m© Mm CX` hmoVmo Vo ìhm Ë`mg H$mhr BÀN>mhr ZgVo d Vmo H$mhr  H$arVhr Zmhr. na§Vw Ë`mÀ`m CX`m_wio M H$mhr Jmoï>r AmnmoAmn KS>VmV. CXm. gy ©H$m§ VmZo A¾r V`ma hmo Vmo. H$_io à\w${ëcV hmo VmV, nmÊ`mMr dm\$ hmoVo, cmoH$ Amnco CÚmoJ H$amd`mg cmJVmV. VgoM cmohMw §~H$mÀ`m  gm{ÞÜ`mZo M gw B© ZmMmd`mg cmJVo, Ë`mMà_mUo B© ída ñdV: {ZarÀN> Amho

 d Ë`mg H$gcrhr JaO Zmhr, nU Vmo {dÚ_mZ Agë`m_w ioM OrdmË_o, CËnÎmr, pñWVr, c` `m {VÝhr B© ídargÎmoÀ`m AmYrZ, Amnmncr H$m_o H$arV AgVmV. B©ída g§H$ëna{hV Amho, Ë`mg H$_m© Mo \$i ^moJmdo cmJV  Zmhr. OJmÀ`m H$mo UË`mhr ì`dhmamMm g§~§Y gy  `m©er _w irM ZgVmo. n¥Ïdr,

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 Oc, A¾r, dm`y `m H$mo UË`mhr VÎdmMm n[aUm_ AmH$memda hmo V Zmhr.

 Á`mV hr Mmar VÎdo amhVmV. gd© Y_©J« §W EH$ñdamZo ñnï> gm§JVmV, H$s _w º$s$ {_i{dÊ`mH$[aVm 

 _Zmo O` AJXr Adí` Amho. åhUy  Z _Zmo O` ho Ü`o Agco nm{hOo. Oa _Z  em§ V Pmco Zmhr Va nw ñVH$m§ Mo {H$Vrhr dmMZ Ho$co Var H$mhr Cn`mo J Zmhr. _Z Vmã`mV AmUÊ`mH$[aVm _r H$moU Amho? `mMm emoY Zo h_r KoV Joco nm{hOo. nw ñVH$mMm `m H$m_r H$m` Cn`mo J hmo Uma? kmZMjy  Zo AmËå`mMm AZw d o D$ eH$Vmo. _r am_ Amho, ho Oa _cm OmUyZ ¿`m`Mo Amho Va _cm AmaemMr JaO cmJVo H$m`? AmË_m `m earamV dmg H$aVmo. eara 

 n§ MH$mo emMo ~Zcoco Amho Am{U nwñVHo$ n§ MH$mo emÀ`m ~mhoaMr dñVy Amho.Ago Oa Amho Va AmËå`mMm emoY n§MH$mo emÀ`m AmV OmD$Z H$amd`mMm AgVmo. Ë`mMm emoY nw ñVH$mV cmJm`Mm Zmhr. H$maU nw ñVHo$Va n§ MH$mo emÀ`m 

 ~mhoaMm nXmW© Amho. åhUyZ Ë`mMm emoY nw ñVH$mVy  Z H$aUo ì`W© Amho.AmË_m Omo ~§YZmV Agë`mgmaIm ^mgVmo, Ë`mMo Iao ñdê$n OmUy  Z Ko Uo

 åhUOo AZw dyZ KoUo åhUOo _wº$s$. _Zmcm Zo h_r AmË_ñdê$nmV EH$mJ« H$ê$Z R>odUo `mg "AmË_{dMma' åhUVmV.

Ü`mZ : åhUOo ñdV:Mm AmË_m gV²{MXmZ§Xê$n Amho åhUOo ~«÷ê$n Amho Ago qMVZ H$aUo. Aer EH$ doi `o B©c, H$s Oo ìhm AmnU Oo gd© {eH$cmo Amhmo, Vo gd© AmnUmg {dgê$Z Omdo cmJoc. H$Mam Omo PmSy >Z EH$Ì Jmoim H$ê$Z R>o dcocm AgVmo, Vmo \o$Hy $Z XoÊ`mH$[aVm AgVmo. Ë`mMo n¥W¸$aU H$ê$Z nmhÊ`mV H$mhr AW© Zmhr. Ë`mMà_mUo Á`m VÎdm§ Zr AmËå`mg PmHy$Z Q>mH$co Amho, Ë`m§Mm gyú_[aVrZo Vnmg H$aÊ`mVhr H$mhr 

 \$m`Xm Zmhr. Vr VÎdo H$moUVr, Ë`m§ Mo JwU H$m` BË`mXr Jmoï>tH$S>o cj  nw a{dÊ`mV H$mhr AW© Zmhr, H$maU Vr VÎdo AmnUmg EH$sH$S>o PmSy >Z \o$Hy $Z 

 Úm`Mr Amho V. OJmg ñdßZdV g_Om. OmJ¥ Vrhr ~è`mMdoi {Q>H$Umar AgVo d ñdßZ ho j{UH$ AgVo, BVH$mM \$aH$ `m Xmo Km§ V Amho. ñdßZmV  Vw åhmg Oo {XgVo, Vo ñdßZmV AgoM Iao dmQ>Vo, Ogo OmJ¥ VrVrc nXmW© OmJ¥ VrV, OmJ¥ Vr d ñdßZ `m Xmo Ýhr pñWVrV, {dMma, Zm_o d ê$no hr EH$mM 

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 _Z {ZíMc H$aÊ`mMm Aä`mg  THE PRACTICE OF MENTAL QUIET

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 Á`m do ir _mZdOmVr àW_ {Z_m©U Pmcr, Ë`m doir {Vcm Ho$di  d¡ {º$H$ _y  i ñd^md  (Underying nature) åhUOoM AmË_m hm hmoVm. Ë`mZ§Va nw îH$i H$mi cmoQ>cm AgVm, Ë`m na_mËå`mda _mZd OmVrZo EH$ Xwgam AmË_m cmXcm Á mg AmnU "_r ' ho åhUmd`mg cmJcmo. hm "_r'AmË_ d OS> VÎdm§À`m g§ `mo JmZo ~Zcm Amho. AmË_VÎdmVrc kmZVÎdmMo

 H$U, OS>VÎdmVrc åhUOo earamVrc kmZa{hV VÎdmMo H$U `m Xmohmo VÎdm§Mo H$U {_l hmoD$Z hm "_r ' ~Zcm Amho. hm Omo "_r' ~Zcm `mgM AmnU gd© OmUVmo. na§ Vw Ama§ mnmgy  Z Agcocm Iam AmË_m Omo {dMma d 

 BÀN>m m§ À`m CØdmny  dunmgy  Z Amho, Ë`mg H$mo Ur OmUrV Zmhr. Vmo A{Vgy ú_ 

Amho d "_r'à_mUo Vmo ñnï> Zmhr. H$maU Vmo Iam B©ídar A§e (^mJ)Amho. Vmo Zoh_r H$ënZmVrV VoOmMm Amnë`m {eamda Zm§XUmam ajH$ XodM Amho åhUy  Z _r Ë`mg _hmË_m (ourself ) Ago Zmd Xo Vmo. AmnUmg  eara {XgVo, Ë`mÀ`m AmV H$moUr EH$ amhVmo, Omo AmnUmg {XgV Zmhr. `m ^m¡{VH$ earamÀ`m _mJo åhUOo AmV àH$me`wº$ OmUrd AgVo. Vr  {XgV Zmhr, na§ Vw Vr nmhV AgVo. Vr AmnUmg H$iV Zmhr, na§ Vw {Vcm  gd© H$iVo. Vr AmnUmg EoHy$ `o V Zmhr, na§ Vw {Vcm gd© EoHy$ `o Vo. {VMo kmZ hmo V Zmhr, nU {Vcm kmZ hmoVo. {Vcm AmnU OmUV Zmhr, nU Vr 

 gd© OmUVo. hmM Vw _Mm AmË_m Amho. AmV ~gcocm amOm Amho. Vmo A_a Amho. Ë`mM AmËå`mg emoYy  Z H$mT>Ê`mMm AmnU Adí` à`ËZ Ho$cm 

 nm{hOo. àW_ Amnë`m AmV àdo e H$ê$Z Imoc Imoc MmcV Omdo; _J 

 _Z {ZíMc H$aÊ`mMm Aä`mg 

 THE PRACTICE OF MENTAL QUIET

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 Ooìhm AmnU Ë`m XarÀ`m AJXr AmV nmoMcmo d Ë`m nwT>o OmÊ`mMm _mJ©

 Iw § Q>o c, Voìhm AmnUmg H$ioc, H$s eara d ~wÕr ho M H$mhr eo dQ>Mo Ü`o `  Zmhr. na_mË_m `m Xmohm|Mm gmjr, nyU© em§VrMo CJ_ñWmZ Amho d VoA_aVÎd Amho.

 _Z {ZíMc H$aÊ`mMm Aä`mg  ny  duÀ`m F$ftZm Ago {XgyZ Amco, H$s Á`m doir _ZmVrc {dMma 

 H$mhr H$mi n`ª V ~§X AgVmV, Ë`m do ir H$mhrVar àJQ> hmoVo. Vo Oo àJQ> hmo Vo, VrM AmËå`mMr N>Q>m hmo `. Aer AmË_kmZmMr gw édmV Pmcr. mZ§Va  F$frcmoH$ AmË_kmZmMo {ejU Úmd`mg cmJco.

AmË_YZmMm I{OZm Amnë`m earamÀ`m AmV Amho. na§VwAmnUmg Vmo VoìhmM {_iy eHo$c, Ooìhm Amnco _Z {ZíMc hmoB©c.AmnU H$moU AmhmoV, ho OmUÊ`mMm EH$M _mJ© Amho. Vmo _mJ© åhUOo

 ~mhoê$Z A§V:H$aUmV OmUo d _ZmVy  Z ~mø dñVy  §Mm {dMma gmoSy >Z _mZmg AmË_{dMmam§V cmdyZ amhUo. Amncr _Zmod¥Îmr OodT>çm Imoc OmB©c,

 VodT>mM A{YH$ cm^ AmnUmg hmoB© c. Amnco _Z qH$dm d¥Îmr A{Ve`  Imoc Zocr nm{hOo. àË`oH$ _Zwî`mÀ`m AmV EH$ Jw á Xma Amho. Vo CKS>co

AgVm Ë`mVy  Z AmnUmg AZ§V àH$me {_iVmo. Oa Vwåhr Vo Xma T>H$cyZ  CKS>Uma Zmhr Va Vw åhmg {Za§ Va A§YmamVM amhmdo cmJo c. Vw åhmg Amnë`m  B©œaËdmMo à_mU nm{hOo Agë`mg Vo Vw _À`m AmËå`mV cj cmdyZ EoH$m, H$maU Vo à«_mU Vw _À`m AmVM Amho. OJmÀ`m JS>~S>rVy  Z WmoS>m \w$agVrMm  do i H$mTy>Z Oam EH$m§ VmV ~gm d Imcr gm§{JVë`mà_mUo {ZË` H$arV Om  åhUOo Vw åhmg EHo$ {Xder Ë`mMo à_mU EH$mEH$s EH$m§VmVM AZw^dmg  `oB©c.

 OJmV nwîH$iem Jmoï>r Á`m _hÎdmÀ`m AgVmV, Ë`m gmYyZ 

 Ko Ê`mg \$ma _ohZV cmJV AgVo. Ë`mMà_mUo Ü`mZmMo Bï> \$i {_iÊ`mg  XoIrc \$ma à`mg cmJVmV. na§ Vw Omo `mo½` [aVrZo à`ËZ H$arc Ë`mg \$i Adí` {_iocM. AmnU Ü`mZ H$arV AgVmo, na§Vw EH$ {Xdg Agm 

 CJdoc, Á`m {Xder Amnco _Z AmË_mZ§XmV {dcrZ hmoB©c. Ü`mZmMo

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 dmQ>Vmo Vw åhmg Zmhr. Va Vw åhr Ë`m§ À`mer PJSy >Z Ë`m§À`mda Amncr gÎmm 

 Mmcdm. _Z Vmã mV AmUco AgVm AmnUmg AmË_O` {_iVmo. _ZmVrc 

 EH$m {dMmamg {ZíM`mZo {MH$Qy >Z am{hco AgVm AmnU Iè`m _Zwî`Ëdmg  àmá hmoVmo. _Zmda Á`mZo O` {_i{dcm VmoM _mUgm§Mm {Z`§Vm hmoD$ eH$Vmo. _ZmMr EH$mJ« Vm Vw åhmg Mm§ Jcr H$aVm `oV Zgoc Va amoO Ë`mMm Wmo S>m WmoS>m Aä`mg H$am. Omo amo O AYm© Vmg `mMm Aä`mg H$arV amhrc 

 Vmo Amnë`m ^Q>H$V Agcoë`m _Zmg H$mhr H$mimZo Vmã`mV AmUy eHo$c.

AmË_ n¥WH$aUmMm {dYr The Techique of Self Analysis :1) Amnë`m AmgZmda qH$dm IwMuda Amam_mZo ~gm.2) hiyhiy EH$gmaIm ídmg Ko V Om.3) S>moio {_Q>m Am{U Vwåhr IamoIa H$moU AmhmV `mMm {dMma 

 H$am. AmVm Vw åhr AmË_emoYmMo _mo R>o gmhgmMo H$m_ gwê$ H$aUma AmhmV.4) Vw_À`m H$m_mV {dO` {_i{dÊ`mMr {H$ëcr hr Amho, H$s 

 {dMma \$ma hiy H$am d JXu H$ê$ Z`o. _ZmÀ`m MH«$mMr JVr hiy Ho$cr  åhUOo ny  duà_mUo EH$m_mJy  Z EH$ Ago AZo H$ {dMma Vwåhmg PnmQ>çmZo

 `oUma ZmhrV. {dMma hiyhiy H$am.5) àW_ _ZmV {dMma EH$m_mJyZ EH$ H$go PnmQ>çmZo `oVmV  BH$S>o cj Úm. _J hr Jmoï> cjnyd©H$ nmhÿZ ¿`m H$s {dMma H$aUmam  H$mo UrVar Amho. ( Then try to realize that there is someone else

that is thinking.)

6) AmVm Agm àý H$am, "{dMma H$aUmam H$mo U Amho? hm "_r' H$mo U Amho; Omo {ZOVmo, OmJVmo, {dMma H$aVmo? Á`mg H$mo UË`mhr Jmo ï>rMo kmZ hmo Vo. (Feels) Omo ~mocVmo, H$m_ H$aVmo. _mÂ`m  AmV Ago H$m` Amho

 Á`mg AmnU "_r' Ago åhUVmo?' (Vw åhr Oo àý {dMmamc Vo _ZmZoM  {dMmamd`mMo) Á`m§Mm Agm {dídmg AgVmo, H$s OJmV Ho$di ñWyc  nXmW©M AmhoV; Vo Ago åhUVrc, H$s _r åhUOo ho eara. AmnU Á`mdo ir  OÝ_Vmo, Ë`mdo ir "_r Amho ' åhUOo Ah§ md Amnë`m _| XyV CËnÞ hmo Vmo

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 d _aU g_`r Amnë`m XohmÀ`m Zmem~amo~a Zï> hmo Vmo. eara ho ~XcV 

AgVo åhUOo Ë`mV ~Xc hmo V AgVmo. H$Yr Vo g~i hmoVo, H$Yr Xw~©c  hmo Vo. H$Yr Vo YS>YmH$Q> AgVo Va H$Yr Ë`mg Anm` hmoVmo. _ZXo Irc  ~XcV AgVo. g_`mZwgma Vo ~XcV AgVo na§ Vw "_r 'Mo ^mZ OÝ_mnmgyZ  _aon`ªV VgoM amhVo. Ë`mV H$YrM ~Xc hmo V Zmhr. nmhm, AmO _r gw Ir Amho Va CÚm Xw:Ir Amho. m _Zmo d¥ Îmr àmg§ {JH$ H$maUm§ _w io ~XcV AgVmV.

 `m gd© Jmoï>r AmnUmg "_r 'À`m Ûmao H$iVmV. _r {edm` gd© ey  Ý` PmcoAgVo. åhUOo Oa "_r'Mm A^md AgVm Va AmnUmg H$mhrM H$ico

 ZgVo. "_r Amho' hm ^md Zm{hgm hmoD$ eH$V Zmhr. Oa eara Iam _r AgVmo Va Pmo n H$Yr `oD$ eH$cr ZgVr d 

 _aUhr H$Yr Amco ZgVo. Oa eara hmM _r AgVmo Va _rnUmMo ^mZ  àË`o H$ jUr am{hco AgVo. "_r' _Ü`o ^mZ AgVo d Á`mdo ir Pmo n `o Vo Ë`mdoir " _r' hm earamnmgyZ AcJ hmo D$Z OmVmo. Ë`m_wio earamMo ^mZ  Zm{hgo hmoVo. Ogo H°$_oè`mMr coÝg ~§X Ho$cr AgVm coÝgdarc {MÌ  Zm{hgo hmo Vo. Pmono V earamMo A^mZ AgVo. `mdê$Z ho {gÕ hmoVo, H$s "_r' hm earamV H$mo UrVar nmhþ Ê`mà_mUo `o Umam OmUmam Amho. ñdßZ ho

 OmJ¥Vr d {ZÐm `m _Ycr pñWVr Amho. JmT> {ZÐm cmJÊ`mg AmnUmg `m  _Yë`m pñWVrVy  Z Omdo cmJVo. "_r'Mm ñnï> CcJS>m hmo Ê`mH$[aVm eo dQ>À`m  pñWVrMm åhUOo JmT> {ZÐoMm Adí` {dMma Ho$cm nm{hOo.

 gwfwárV AmnUmg earamMo ^mZ ZgVo. Var "_r' hm AgVmoM. Á`mdoir _cm JmT> {ZÐm cmJVo, Ë`mdoir _r OJmg nyU©nUo {dgê$Z  OmVmo. "_r ' hm {dMmaXoIrc Ë`mdo ir ZgVmo. " _r 'À`m ApñVËdmMo ^mZ  Oar Wmo S>çmdo io nwaVo Zm{hgo hmo Vo, Var "_r ' `mMo ApñVËd AgVoM. H$maU  Z§Va Ooìhm _r {ZOy  Z CR>Vmo, Ë`mdo ir _r VmoM nydr© Mm Amho hr Jmo ï> _mÂ`m 

 cjmV AgVoM. earamV "_r 'Mo ^mZ ZgVo. earamVyZ "_r ' ho ^mZ AcJ hmoD$ eH$Vo. Vwåhr `m Jmoï>rMm emoY Ho$cm, H$s "_r' ho eara Amho H$m`?

 Vw åhmg earamV Ë`mMm emoY cmJcm Zmhr. ho {dYmZ Iao Amho, Agm 

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 Vw_Mm {ZíM` hmo Ê`mg H$Xm{MV H$mhr {Xdg qH$dm H$mhr _{hZo cmJVrc.

 na§Vw hm {ZíM` Pmë`m{edm` nw T>Mm Q>ßnm JmR>Uo eŠ` Zmhr. hm {dMma  H$arV AgVm _Z XwgarH$S>o Jo co Va _Z naV AmUy  Z Y¡ `© Z gmoS>Vm nwÝhm Vmo M  {dMma H$amdm.

AmË_{dMmamMr Xwgar nm`ar : Vw_Mo Iao ñdê$n H$m` ho g_OÊ`mH$[aVm Amnë`m _Zm o{dH$mamMo n ¥W¸$aU H$am. Imcrc  _Zmo{dH$mam§n¡H$s Vwåhr H$moU? -BÀN>m, e§H$m, K¥Um ( {VañH$ma ), H«$moY,AmdS>{ZdS>, H$m_, cmo , _moh, Amem, ^rVr qH$dm Xw gao H$moUVo {dH$ma.

 `mVy  Z H$moUr Vw åhr AmhmV H$m`? `m _Zmo{dH$mam_w io AmnU OmoamMo PQ>Ho$ qH$dm Pmo Ho$ ImV AgVmo.

 ñWyc earam~Ôc Or Jmo ï>, VrM Jmo ï> `m {Z{ÐV _Zmo {dH$mam§g XoIrc  cmJy hmoVo. Oo ìhm ho _Zmo{dH$ma AJXr em§ V AgVmV qH$dm {ZÐmdñWoV `m§Mm AJXr A^md Agë`mZ§Va åhUOo AmnU OmJo Pmë`mZ§Va qH$dm Ooìhm 

 H$moUVohr _Zmo {dH$ma AmnUmg ZgVmV, Ë`mdoir "_r ' ho ^mZ amhVo M. Oa "_r' ho _Zmo{dH$mam§ nmgyZ AcJ hmoD$Z Ë`mMo ApñVËd H$m`_ amhÿ eH$Vo,

 Va _r d _Zmo{dH$ma `m {Za{Zamù`m Jmoï>r AmhoV åhUy  Z _Zmo {dH$ma "_r'

 Zmhr. AmVm Amncm `m XmoZ Jmoï>tMm {ZíM` Pmcm, H$s "_r ' eara Zmhr d  _Zmo{dH$mahr Zmhr åhUOo {Vgar nm`ar gwê$ H$am. `m do io n`ª V Vw_Mr _Z  EH$mJ« H$aÊ`mMr eº$s ~arM dmT>cr Agoc d `mM doio V Vw_Mo ~mho arc ^mZ (Outward consciousness), Ñï>r, ldU, ñne© BË`m{XH$m§Vy  Z H$mTy>Z AmV ZoD$Z Amncr d¥Îmr A§ V_w © I H$ê$Z n¸o$nUo EH$mJ« H$aÊ`mMr Vw åhmg 

 Mm§JcrM gd` Pmcr Agoc. {Vgar nm`ar : "_r' {dMma H$aUmar ~wÕr Amho H$m`? ~wÕr 

 n§M|{Ð`Ûmam kmZ {_i{dVo. ~wÕr åhUOo AZ§V {dMmam§Mm, H$ënZm§Mm,

 ñ_aUm§Mm,  gd© {Xdg^amV Á`m Jmoï>r KS>VmV Ë`m gdmªÀ`m AmR>dUrMm  g_wXm` EH$Ì hmo D$Z ~w Õr ~ZVo. ~wÕr åhUOo AZoH$ {dMma d H$ënZm§À`m  g_wXm`mg AmnU ~wÕr åhUVmo. H$mhr doS>çm cmoH$m§Mr ~wÕr Zm[her hmoVo d  H$YrH$Yr Ë`mg nwÝhm ~wÕr àmá hmoVo. `mZo Ago H$iVo, H$s hr EImÚm 

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 dñVy  à_mUo àmá hmo D$ eH$Vo åhUy  Z ~w Õr H$mhr "_r ' Zìho.

 {dMma H$aÊ`mMr {H«$`m hr H$moUrVar H$aVmo åhUOo {dMma d  {dMma H$aUmam ho EH$_oH$m§ nmgyZ {^Þ Amho V. {dMma Zo h_r `oV AgVmV  d `m_w io _Zmg Mc{~Mc H$aVmV. {dMma H$aUo hr {H«$`m BVH$s Ow Zr  Pmcr Amho d {dMmam§Mr A{Ve` XrK© H$mcmnmgy  Z gd` nS>cr Amho, H$s  {dMma H$arV amhUo hr Añdm^m{dH$ pñWVr AgVmZmhr AmnUmg  ñdm^m{dH$ dmQ>Vo d _ZmV {dMma `oUo ~§ X H$aUo d _Z em§V amhÿ Xo Uo hr Añdm^m{dH$ pñWVr dmQ>Vo. `oWn`ªV AmnU emoYyZ H$mT>co H$s Á`mg AmnU "_r' Ago g_OV hmoVmo, Vo ImoQ>o hmoVo Am{U {dMma Á`m§À`m 

 g_w Xm`mg AmnU ~w Õr åhUVmo, hr Xo Irc AmnUmg do Ty>Z Q>mHy$ eH$V  Zmhr.

 _Zmg Vmã`mV R>o dÊ`mH$[aVm àmUm`m_  ( Breathing exercise

to control Thoughts )

 darc {Vgar nm`ar g§ncr åhUOo A§ Va§JmÀ`m `mÌo Mr gd© V`mar  Pmcr Ago g_Omd`mMo. AOyZn`ªV AmnU Amnë`m Aä`mgmV \$ma  n[al_ Ho$co AmhoV. na§Vw AmnUmg Ë`mMo {XgÊ`mgmaIo H$mhrM \$i 

 {_imco Zmhr. `mÀ`mnwT>o AmnUmg ZdrZ AZw d `oVrc. Á`mZo Amnë`m  nwT>rc à`ËZm§ Mr ^anmB© hmoB© c. `oWn`ªV AmnU AmËå`mÀ`m J§w \o$Mm N>S>m  cm{dcm. {dMmamÀ`m _XVrZo Ë`mMm H$mhr _mJ© AmnU AmH«$_U Ho$cm (H$mhr Xyan`ªV nmo Mcmo) na§Vw Ho$di {dMmam§À`mM gmhmæ`mZo AmnU WoQ>AmËå`mn`ªV nmoMy eH$V Zmhr. Á`mdo ir _Zw î` IamoIarM Imoc {dMma 

 H$aVmo, Voìhm Ago H$iVo, H$s _Zwî` `m JyT>VoZo H$gm AJXr {MaSy >Z OmVmo. `mÀ`m nwT>o {dMmamMr JVr Zmhr. VoWo Xw gao H$mhr Var CR>Vo d AmnUmg  nwT>o Zo Vo. g§ `w{º$H$ {dMma AmnUmOdi CËH¥$ï> gmYZ AgVo. Á`mZo AmnU 

 OJ d OrdZ `mg H$mhr _`m© Xon`ªV g_Oy eH$Vmo; na§ Vw ho g_OUo MyH$ hmoB© c H$s AmnUmg ~w Õr ho EH$Q>oM gmYZ {Xco co Amho. ho Xwgao ZdrZ  gmYZ åhUOo ghOkmZ  (Intuition)  Amho. ghOkmZ åhUOo à`ËZ 

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defeat the students aim. Complete muscular relaxation should

reign). hr {H«$`m g\$c Pmcr Ago Vo ìhmM g_Omdo Ooìhm ídmgmMm do J 

 hiy hmoD$Z ídmg \$ma _§X_§X  (Gently) d à`ËZm§{edm` Mmcoc d Aemdoir nrg ( Feather ) ZmH$mg_moa Yaco AgVm hcUma Zmhr. nU 

 Oa AmnUmg Ho$ìhmhr Oam XoIrc AS>MU ^mgcr qH$dm ídmg KoÊ`mg Ymnm Q>mH$mì`m cmJë`m Va AmnU Vr {H«$`m EH$X_ Wm§~dmdr d ho

 g_Omdo, H$s hm ì`m`m_ A`mo½` àH$mamZo Ho$cm OmV Amho. `mV ídmg  Xmo Ýhr ZmH$nw S>çm§ VyZ ¿`m`Mm d gmo S>m`Mm AgVmo. EH$m ZmH$nwS>rVyZ Zìho.

 `m ì`m`m_mMm CJ_ Imcrc Jmoï>t_w io Amho. eara d _Z mVrc _Ü`ñWr  ídmg Amho H$maU Vmo ewÕ Ho$coë`m aº$mMm nwadR>m _|Xycm nmoM{dVmo. ídmgmMm doJ H$_r Ho$ë`mZo _|Xyg aº$mMm nwadR>m H$_r hmoVmo. `m_wio {dMma H$_r `oVmV. ídmg Kmo S>m Amho Am{U _Z ñdma Amho.

 ídmgmMm doJ OmUyZ~ wO yZ H$_r Ho$cm Va Ë`mMm n[aUm_  Imcrcà_mUo hmo Vmo.

1. _ZmMr AmZ§Xr d¥ Îmr hmoVo.2. _ZmV gVV d¥ Îmr§Mo CR>Uo ~§ X hmoVo.

3. OrdZ g_w Ðmdarc cmQ>m§da Vo c Amo Vë`mà_mUo.4. _Z g§gmamVrc {dMmam§ Vy  Z EH$sH$S>o AmUcoco AgVo.5. ídmg{H«$`o _Ü`o {MÎm EH$mJ« Ho$ë`mZo ídmg{H«$`oMm ì`m`m_ 

 H$arV AgVm Xwgè`m Jmoï>tMm {dga nS>md`mg cmJVm o d Ë`mg Ago dmQ>md`mg cmJVo H$s OUy H$m` AmnU ídmgM hmoD$Z Jocmo Amho. Vmo ñdV: ~Xcco ë`m ídmg{H«$`o V AJXr VëcrZ hmo D$Z OmVmo d Amnco _Z  Ë`mVM AJXr V„rZ H$ê$Z Q> mH $Vmo d Xwga o gd © {dMma ~wS>dyZ  ídgZ{H«$`oH$S>o M cj cmdy  Z AgVmo åhUy  Z WmoS>çm doio nwaVm Vmo gy ú_ d A{YH$ J«hUj_ hmoVmo ( Subtler and more sensitive person ). hr 

 pñWVr cJoM hm oV Zmhr na §V w nwîH$i AmR>dS>çmn`ªV hm ì`m`m_  {ZË`{Z`_mZo Ho$ë`mZo hmo Vmo.

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 `m EH$mM ì`m`m_mMr _Z Vmã`mV R>odÊ`mMr eº$s Á`m§Zr hm 

 ì`m`m_ Ho$cm Zmhr Ë`mg H$iUma Zmhr. `mZo _mZdr `§ ÌmMm ~ogw arnUm  {ZKyZ OmD$Z `mo ½` ñda gå_o cZ hmoVo. ( It restores a harmonious

rhythem to the human machine). d `mMo OJmV ÌñV Pmcoco öX` AJXr em§ V d OJmer Eo Š`VoZo d g»`mËdmZo dmJUmao Ago hmo Vo.

AmË_emoYmH$[aVm  (For the purpose of self enquiry) hm  àmUm`m_ Ü`mZmZ§Va cJo M H$amdm. Ü`mZmMr eo dQ>Mr nm`ar Amcr åhUOoAgo dmQ>md`mg cmJVo H$s hm EH$ _mZ{gH$ IÈ>m qH$dm q^V cmJcr,

 `mÀ`m nwT>o OmÊ`mg _mJ© Zmhr. _r eara Zmhr, _Z d ~w Õr Zmhr, _ZmMo {dH$ma Zmhr. `m H$emVhr _cm _mPm emoY cmJcm Zmhr. `mZ§Va Ë`mg Ago dmQ>co H$s _r H$mhr Zmhr, eyÝ` Amho. H$maU `m {VKm§Mm {Zamg 

 Ho$ë`mZ§Va H$m` CaVo? `oWn`ª V Amco åhUOo Ü`mZ g§nVo d An[a{MV Aem A§ Vd¥ ÎmrZo H$nmiHy $Q> H$aUo g§ nVo d _J Vmo Amnco _Z da gm§ {JVco ë`m 

 àmUm`m_mH$S>o di{dVmo. hm Aä`mg R>rH$ gmYcm åhUyZ Ë`mMr _ZmMr pñWVr Aer 

 ìhmd`mg cmJoc H$s _§ Ì à^mdmZo gn© Ogo em§V ~gy  Z OmVmV VÛV² Ë`mMo

 {dMma AJXr em§V hmo D$Z OmVmV. qhXy `mo{JH$ àmUm`m_mMm Omo ho Vy Amho H$s _Zmg em§ V H$aUo ({dMmaa{hV) Vmo `m {H«$`o Zo {gÕ hmoVmo; na§ Vw `mV  VmU ~gV Zmhr, YS>nS> d Ca\$moS> H$amdr cmJV Zmhr d H$mhr ^rVr  ZgVo.

 ghOkmZmMr OmJ¥Vr  ( Awakening of Intuition ) :

 ídmg {H«$`o Mm ì`m`m_ g§ në`mZ§Va Vmo nw T>À`m nm`arH$aVm V`ma AgVmo. Oa Ë`mZo hm ídmgmMm ì`m`m_ `mo ½` [aVrZo Ho$cm Ago c d Ë`mV 

 Ë`mg `e Amco Agoc Va Omù`mVrc nú`mà_mUo Ë`mg _Z ghO 

 nH$S>Vm `oB© c. Ë`mMr MniVm ~§X H$aVm `oB© c, Ë`mMr Zoh_rMr Ymd ~§ X  H$aVm `o B©c. Ë`mZo Zoh_rà_mUo _m_w cr ídmg KoÊ`mMm à`ËZ H$ê$ Z`o, na§ Vw ídmg ñdm^m{dH$[aË`m AmnmoAmnM ny  d©dV hmoD$ Úmdm. AmVm Ë`mZoAmnco _Z ídmgmV EH$mJ« H$aUo ~§ X H$amdo d nw T>o gm§{JVco ë`m nm`arH$S>o

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AJXr gmYm moim, AZnT> d IoS>di Aem _mUgmg ho {dídmg 

 d àmW© Zo Zo gwc^Vo Zo àmá hmo Vo. Agm _Zw î` {dÚmdmZ d ~w {Õ_mZ _Zw î`mnojm AmXa d ny  Á`^md OmñV gmoß`m [aVrZo àmá H$ê$ eH$Vmo. H$maU Á`mg 

 ~wÕr d {dÚm AgVo Ë`mg Jd© AgVmo. `m Jmo ï>rH$[aVm ~w {ÕdmZmÀ`m ~w Õr  dJ¡a|Mr H$mhrM JaO ZgVo. Vwåhr chmZ ~mcH$m§gmaIo Pmë`m{edm`  Vw åhmg B© ídamÀ`m amÁ`mV àdoe {_iUma Zmhr.

AmVmn`ª V AmËå`mg emoYÊ`mMo gd© à`ËZ AmnU ñdV: BÀN>o Zo, gmdYnUo d ~w{Õnañna Ho$co hmoVo. AmVm AmnU Aem ñWmZr `oD$Z  nmohMcmo H$s {OWo AJXr `mÀ`m CcQ> {H«$`m H$amdr cmJVo. OoWo à`ËZ  H$aUo AJXr ~§X Ho$co M nm{hOo H$maU à`ËZm§Zr {OWn`ªV OmUo eŠ` hmoVo {VWn`ªV AmnU nmo My  Z Mw H$cmo.

Ü`mZmMr g~§Y {H«$`m åhUOo AZ§ V {dMmam§ VyZ EH$M Cƒ {dMma. åhUOo _r Mm emoY `m EH$Ì {dMmamÀ`m {MH$mQ>rZo {dMma H$arV amhUo. `m{edm` Xwgè`m H$emMmhr {dMma Z H$aUo. _J Oo ìhm _ZmMr EH$mJ« Vm  H$aÊ`mMr VmH$X Iyn dmT>cr åhUOo _J hm {d{eï> àH$maMm {dMma  H$aÊ`mMm àH$maXo Irc gmoSy>Z, A§V_w ©I d¥Îmr H$ê$Z Agm àý H$amdm, H$s 

 hm H$mo U Amho Omo {dMma H$arV Amho? {dMma H$aUmè`m~Ôc {dMma H$ê$Z  `mMo CÎma {_iÊ`mMm `ËZ H$ê$ Z`o. na§Vw Ë`mdoir gd© {dMma gmoSy>Z  Úmdo d Amnco ny  U© cj "_r ' Omo AZ§ V {dMmamÀ`m nS>ÚmZo PmH$cm Jo cm Amho. Ë m " _r'Mr _m{hVr qH$dm AZw d _cm `o B© c Ago g_Oy  Z Amnco

 gd© cj {VH$S>o cmdmdo. ho cj cmdy  Z dmQ> nmhV AgVm Ë`mdoir AmnU  gd© {dMma ~§ X H$amdoV.

AmnU CÎma {_iÊ`mH$[aVm Ogo cj cmdy  Z Eo H$Vmo Aem àH$maMr  _ZmMr R>odU, pñWa H$ê$Z Amnco gd© {dMma ~§X H$amdo d XmoZ-VrZ 

 {_{ZQ>o Wm§~yZ nwÝhm VrM {dZ§ Vr H$amdr d nw Ýhm Wm§ ~mdo. VrZ-Mma {_{ZQ>oWm§~yZ nw Ýhm {Vgè`mdo ir AerM {dZ§ Vr H$amdr d AmeoZo d Yra Yê$Z  nmMEH$ {_{ZQ>o Wm§~mdo. Amnco eara AMc. ídmg hiy  hiy d em§V d  _Z em§ V Agy Úmdo. ho Pmco åhUOo Ü`mZ g§ nco.

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Ago g_OUo _moR>r My  H$ Amho. AmËå`mMm eãX àW_ hiy  M ídmg qH$dm 

 dmè`mMm gyú_ Pw iHo$gmaIm EoHy $ `oVmo. Ë`mH$S>o ny  U© cj nw a{dco nm{hOo. d {VH$S>o ny  U© AmXa^md Agy Úmdm. OUy H$m` gmd©^m¡_ amOmH$Sy >Z XyVM Amcm Amho. H$maU ho hiyM `oUmao Xy  V Or nw T>o Any  d© eº$s àJQ> hmo Uma Amho Ë`mMo ñVw{VnmR>H$ Amho V. Vr eº$s àJQ> Pmë`mZo Amnë`m earamV 

 ñdJu` eº$sMm g§Mma hmo B©c. H$Yr _ZmV gyú_ d¥Îmr CR>Vo, H$Yr H$mhr {dMma `oVmo {VH$S>o

AmnU Xwc©j H$aVmo d Ë`mV {deof H$mhr Zmhr Ago g_Oy  Z gmoSy >Z XoVmo. na§Vw `mM Jmoï>r§H$S>o d Oo AZw d `oVmV Ë`m§À`mH$S>o AmnU \$ma cj  nwa{dco nm{hOo d Ë`mda EH$mJ« _Z Ho$co nm{hOo d ñdV: Ë`m§ À`m AJXr  ñdmYrZ hmo D$Z Joco nm{hOo.

Aem {dcjU g_`r Ë`mg Amnë`m A§ VamËå`mMm emoY cmJVmo.Aer doi \$ma H$_r `odmo qH$dm A{Z`{_V doir `odmo. na§ Vw Aemdo i 

 H$mhr Amho Vo àË``mg o Vo. Aem na_mZ§ XmÀ`m g_`r AmnUmg _Zw î`mÀ`m  Iè`m ñdê$nmMm nÎmm cmJVmo ( In such strange moments he

discovers what is almost a second-half within. These

moments may be there and he may not even get them except

at irregular intervals, but their existence evidences somethingthat is. The ecstatic moments provide a clue to the true nature

of Man).

 àË`oH$ _Zwî`mÀ`m A§Va§JmV AmÜ`mpË_H$ em§VrMo (spiretual

peace) AZ§V Pao gmR>coco Amho V. Á`m§Mm AmnU OamXo Irc Cn^mo J  KoVco cm Zmhr. AZo H$ doim g_`m g_`mZo AmnUmg na_mË_m Añnï> eãXm§ V gm§JVmo H$s, ~m~m AmË_ g§ `_ H$am. Cƒ _mJm© da Mmcmd`mg  cmJm. Aßncnmo Q>o nUm gmoS>m. AmnU Ë`m§À`m Añnï> eãXm§ H$S>o cj {Xco

 nm{hOo Am{U Ë`m Šd{MV `oUmè`m jUm§Mm \$m`Xm H$ê$Z KoVcm nm{hOo.AmnU H$m` hmo D$ eHy $ `mMr AmnUmg A§YwH$ N>Q>m {XgVo. Á`m jUm§ V AmnU hm AÜ`mpË_H$ àH$me AZw dVmo Ë`m jUm§Mm g_` Oa AmnU A{YH$ H$ê$ eH$cmo åhUOo Vmo g_` Oa AmnU dmT>dy eH$cmo Va Zo h_r 

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 {Q>H$Umam AmZ§X AmnUmg àmá hmo B©c. H$maU H$mhrVar Amho Á`mMm AZw d 

 H$YrH$Yr AmnUmg `o Vmo. Ë`mMm AZw d AmËå`mÀ`m Jy  T> A§ VaJmV `oVmo. Vo H$m` Amho Vo AmnU OmUV Zmhr na§Vw Vo H$m` åhUVo Vo H$Xm{MV AmnUmg g_Oo c. " Oo VwÂ`mV CËH¥$ï> Amho Vo _r Amho .' hm Ë`mMm _yH$^md Amho. Vo d AmnU EH$M AmhmoV na§Vw Vo n{dÌ Amho d {Zamio

 R>o dco co Amho. _mZ{gH$ em§ VVo Mm (Mental quiet) CÔo e H$m`? Va Aem àm§ Vm§ V 

 àdoe H$aUo, Á`mg _mZ{gH$ emódoÎmo ~o mZ pñWVr Ago Zmd XoVmV. ghOkmZ OmJ¥ VrMo àË`w Îma AmnUmg n{hë`mg ~¡R>H$sV {_io c 

 qH$dm nw îH$i AmR>dS>o> qH$dm nwîH$i _{hÝ`m§Z§ Va {_io c. Á`m {dÚmÏ`m© cm  ny  duÀ`m gd© nm`è`m ny  U© nUo AdJV Pmë`m AgVrc Vmo Aem pñWVrVM  nmoMcm AgVmo H$s Ë`mg gX²Jwé$ ^oQ>cm AgVm ghO kmZ H$mhr JyT> {H«$`m§Zr cdH$a CËnÞ hmoVo. Oa gX²  JwéMr ^o Q AeŠ` Agoc Va `oWo {Xë`mà_mUo {MH$mQ>rZo H$aV am{hco nm{hOo.

 `m nm`arda Imcrcà_mUo Ho$ë`mg Vw _À`m àJVrg \$ma _XV  hmoVo. Vwåhr {XdgmVyZ ^cË`mM doir (åhUOo R>am{dH$ doir Zìho) Amnco {ZarjU H$am  (Watch).  Vwåhr H$mhr H$m_ qH$dm {dMmamV AgVmZm AmnUmg EH$X_ Wm§~dm d ~maH$mB©Zo nmhm H$s Vw åhr H$m` H$ê$Z am{hcm AmhmV, Vwåhmg `mdoir H$m` dmQ>V Amho. Vwåhr `mdoir H$moUË`m Jmo ï>rMm 

 {dMma H$ê$Z am{hcm AmhmV qH$dm H$m` åhUy  Z am{hcm AmhmV. Vwåhr Agm {dMma H$amdm H$s, ho H$m_ H$moU H$ê$Z am{hco Amho? hm _Zmo{dH$ma 

 H$moUmg Amcm Amho? (H«$moY) > ho eãX H$moU ~mocyZ am{hco Amho? ho {dMma H$moU H$ê$Z am{hco Amho?

AmnUmg Ago _y  H$ àý {dMmamdo. OodT>çm do iog Vw _Mr BÀN>m Ago c VodTçm do i Ago H$am na§Vw Vo EH$mEH$s (Spontaneously) H$am 

 d Z§Va em§VVoZo, AmeoZo AmVrc ghOkmZmÀ`m àÎ`wÎmamMr dmQ> nmhm. Ë`mdo ir gd© {dMma ~§ X H$am. Aem AmVrc {ZarjUmg d emoYmg EH$- XmoZ {_{ZQ >m§nojm OmñV doi cmdy Z`o. AmË_emoY d AmË_{ZarjU  `m§~amo ~aM hiyhiy  ídmg KoÊ`mZo _XV hmo Vo.

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AemàH$mao Vw_Mm XohmË_^md _moS>V OmB©c d Xo h hmM gd© H$mhr 

 _r Amho hr ^mdZm Zï> hmoB© c. Ago EH$X_ {XdgmVy  Z, AZo H$Xm Amnë`m  BÀN>m, H$m_o, {dMma BË`m{XH$m§Mo {ZarjU H$aV amhUo {deo f H$ê$Z Cn`mo Jr AgVo. `mZo Amnë`m BÀN>m d {dMma ho "_r'nUmnmgyZ AcJ hmoVmV.

 åhUOo `m§À`mnmgy  Z "_r ' doJim Amho hr ^mdZm ÑT> hmo Vo. Ü`mZmÀ`m  doir AmnU A^mZ pñWVrV {eaÊ`mMm Omo à`ËZ H$aVmo Ë`mg `mMr _XV  {_iVo. Iamo Ia Ago åhUVm oVo H$s m VrZhr Jmo ï>r åhUOo AmË_{ZarjU, amoOMr _mZ{gH$ em§Vr  (Daily quiet) Am{U hiyhiy ídmg KoÊ`mMr  {H«$`m `m nañnam§ Zm _XV H$aUmè`m Amho V. `m VrZhr Jmoï>r§ Zr ho eara,

 BÀN>m d _Z hmM _r Amho, Aer Or ÑT> ^mdZm AgVo Vr Zmhrer  hmoÊ`mg _XV hmo Vo.Amnco _Z doimodoir Ë`mÀ`mH$S>o didm. Omo Vw_À`m AmV 

 gd©gmjr Myn ~gcocm Amho. _Z VoWo EH$mJ« H$am. ho AmV OmUo hr  _mZ{gH$ {H«$`m Amho. hr AmË_g§emoYZmË_H$ d¥ Îmr ~w ÕrMr {H«$`m Amho. na§ Vw Or `mÀ`m nw T>Mr nm`Mr Amho Ë`mV Amnco gd© {dMma ghOkmZmg, Á`mMm CX` AmVy  Z hmo Vmo, g_n©U H$ê$Z Úmd`mMo Amho V Ë`mg åhUOoAmnUmg {dMma _w irM H$am`Mm Zmhr. ZwgVo ghO kmZmg Oo Amnë`m 

AmVy  Z CX` nmdVo Ë`mg eaU Om`Mo Amho. Oo ghO kmZ AmnUmg Ë`m  gd© gmjr nwéfmMo, Omo Amnë`m AmV ~gcocm Amho Vmo. kmZ àmá H$ê$Z  Xo B©c. åhUOo ghO kmZmÀ`mÛmao AmnUmg Ë`m A§ Vgm©jrMm ~moY hmo B©c.

 Vwåhr Zoh_r Amnë`m ~wÕrMm d _Zmo {dH$mam§Mm Cn`moJ H$arV Amcm AmhmV. na§ Vw ghO kmZmMm Šd{MVM Cn`mo J Ho$cm Agoc. `mnwT>o

 Vw åhr Adí` `mV ~Xc H$aÊ`mg gwédmV Ho$cr nm{hOo d ghO kmZmg OoAOy  Z AàJQ> pñWVrV hmo Vo Ë`mg eŠ` Ago c VodT>çm do i àJQ> pñWVrV AmUco nm{hOo. `mg doi cmJoc. AZoH$ _Zmod¥ÎmtÀ`m d {dMmam§À`m 

 {_girV ( {IMS>rV ) gmh{OH$M kmZ emoYyZ H$mT>Ê`mg doi cmJoc  na§ Vw Zoh_r emoY KoV am{hë`mg Vo gmnS>o c.

 {XdgmMm H$m oUVmhr Agm jU Zmhr Á`mV Vwåhr Amnë`m 

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 {dMmam§ Mm Amo K AmËå`mMm emoY KoÊ`mH$[aVm di{dcm AgVm Vw åhmg 

 cm^ hmoUma Zmhr. _Zê$nr KmoS>çmda ñdma hmoD$Z Vwåhr Ë`mg AmVë`m  {Xeo H$S>o Ý`m. Aer gd` Ho$ë`mZo hiyhiy Vw åhmg AmVrc _mJ© gmnS>oc.

AmnU `mà_mUo ZH$iV na§ Vw H«$_mH«$_mZo {dMmam§ À`m _mJo_mJo Z  nm{hcoë`m Amnë`m KamV {eaVmo. Omoda Vwåhr {dMmam§Mo Xmg AmhmV  Vmo da ghO kmZ Vw_À`m Qß >ß`mÀ`m ~mhoa AgVo.

 [Za§ Va ñdV:Mm emoY Ko V Mcm åhUOo {dMmaXoIrc Vwåhmg _wº$ hmoÊ`mg _XV H$aVrc. Am{U Oo àý Vw åhr ñdV: {dMmamc Ë`m§ Mr Vwåhmg AmË_pñWVr àmá H$aÊ`mg _XV hmoB© c.

 _Zw î`àmUr AmËå`mÀ`m hþHy$_mZo Ë`mÀ`mM OrdZeº$sZo {Od§ V  amhVmo . {dMma, BÀN>m d Ë`m_wi o KS>coë`m {H« $`m gd©gmYmaUnUo ~møOJVmg§ ~§Yr AgVmV. Aer H$ënZm H$am H$s Amncm {OdmË_m Amnë`m  earamV ~gyZ g^modmaMo OJ n§M|{Ð`m §Zr nmhV Amho. nydunmgyZM  ~mønXmWm© er hr d{hdmQ> Mmccr Agë`m_wio Vmo {VH$S>o Zoh_r Io Mcm  OmVmo qH$dm Ë`mnmgyZ _mKmar {\$aVmo. ( åhUOo Ë`mV Ë`mg ào_ qH$dm  {VañH$ma CËnÞ hmo Vmo.) d Vmo {dMma H$aUo, BÀN>m H$aÊ mV qH$dm earamg 

 H$m`© H$am`cm cmdÊ`mV Jw§ VVmo. eo dQ>r Vmo CËnÞ Ho$ìhm Pmcm ho XoIrc  {dgê$Z OmVmo. eo dQ>r Ë`mMr Aer pñWVr hmoD$Z OmVo H$s Vmo Amnë`m  {nË`mMr AmR>dU Va {dgaVmo M nU {nVm hr H$mo Ur Zmhr Aer {dnarV  Jmo ï> åhUmd`mg cmJVmo.

 Á`mVyZ {dMma CX²  dVmV Vmo M Amncm Iam AmË_m hmo . àË`oH$ Xmo Z {dMmam§V, àË`oH$ XmoZ ídmgm§ V I§ S> AgVmo (Gap) OoWo _Zw î` jU^a Wm§ ~Vmo. Ë`m Wm§ ã`mÀ`mdo ir, Or doi BVŠ`m PnmQ>çmZo {ZKyZ OmVo H$s 

 Ë`mMo _moO_mn H$aVm `oV Zmhr. Vmo Amnë`m AmËå`mOdi naV OmVmo d 

 Ë`mV {dlm§Vr KoVmo. Oa Ago Pmco ZgVo d Oa {XdgmVy  Z Ago hOmamo do ir  KS>co ZgVo Va _Zwî` {Od§V amhÿ eH$cm ZgVm d Ë`mMo eara _ê$Z  {Züo ï> nS>co AgVo. AmË_m hoM OrdZeº$sMo CJ_ñWmZ Amho. Ë`mÀ`mM  eº$sZo Ë`mMo nmofU hmoVo d Ë`mMm gm§ mi hmo Vmo d m CJ_ñWmZr do imodo ir 

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 naV Amë`mZo OrdZeº$s Or {Od§V amhÊ`mg d {dMma H$aÊ`mg Amdí`H$

AgVo Vr Ë`mg {_iVo. `mMm AZw^d gdmªZm `oVmo na§Vw Ë`mMr Iar qH$_V WmoSo cmoH$ Amo iIVmV.

"_r H$mo U Amho?' `mH$S>o Amnco cj R>o dm d Ë`mMm CcJS>m  H$aÊ`mMm à`ËZ H$am. Amnë`m ny  U©eº$s^a AJXr H$iH$irZo d CËH$Q>VoZo `ËZ Ho$co AgVm Vw_À`m Ü`mZmÀ`m AÜ`m© VmgmÀ`m do imV Agm EH$jU `oB©c H$s Vw_Mo _Z Ë`mV VëcrZ hmoB©c. Vw_À`m g^modVr H$m` 

 Mmcco Amho `mMo Vwåhmg ^mZM amhUma Zmhr. hr da gm§{JVco cr _ZmMr  pñWVr Aer `mo½` n[apñWVr Amho H$s Á`m pñWVrV AmË_mZw d `o D$ eH$Vmo. Iao nm{hco AgVm Amnë`m AmËå`mV àdo e {_iUo hr Jmo ï> {XgVo Ver Xw c© Zmhr. JmUmam qH$dm {MÌH$ma Oo ìhm Amnë`m H$m_mV AJXr  VëcrZ hmoD$Z OmVmo, Ë`mdoir Vmo Amnë`m AmËå`mV àdoe H$aVmo. ho cmo H$ ZH$iV Ü`mZ H$aVmV. na§Vw Oo AmË_emoYZmMm _mJ© ñdrH$maVmV (Self enquiry)  Vo OmUyZ AmËå`mV àdo e H$aVmV.

 EH$mJ«Vm OgOer JmT> hmoV OmVo. VgVgm ~møOJmMm hiyhiy  {dga nS>V OmVmo. _ZmVrc Imo ë`m (Mental Chambers) {dMma ey  Ý` 

 hmoVmV åhUOo _ZmV H$moUVohr {dMma amhV Zmhr. Ë`mV EH$M {dMma  amhVmo d Vmo hm> "A§VamËå`mH$Sy >Z CÎma {_iÊ`mMr CËH$Q> _mJ© àVrjm' hm  EH$ àH$maMm {hßZm°  {Q>P_ Amho Ago nm{hOo Va g_Om na§ Vw Ë`mZo H$m_  hmoVo. {U Ë`mMr qH$_V Ë`mÀ`m \$imdê$Z R>adm (It is a sort of self-

hypnotism it you like, but it 'works' and its value is to be judged

by its result ).AmVm `m nm`arda Vwåhr à`ËZ H$aUo ~§X H$am  ( Cease all

efforts at this stage). Vwåhr H$mhr Jmo ï> g§nmXZ H$aÊ`mMm à`ËZ H$ê$ ZH$m. na§ Vw Vw_À`mV H$mhrVar KS>oc Vo KSy>Z `oD$ Úm. (But, rather 

allow something to be achieved in you). Ic H$aUmè`m ~w Õrg  Vw åhr gmo Sy>Z Úm d n{dÌ _mJ© àVrjm d {dídmg `m§ À`m ñdmYrZ ìhm. H$maU `oWnmgyZ nw T>o Oo H$m` Ho$co OmUma Amho Vo Vw_À`m H$m`m© Zo Zìho Va 

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 B© ídar H$m`m© Zo Ho$co OmUma Amho. AmVm Vw åhr àý {dMmê$ ZH$m. na§ Vw Omo

 Vw _À`m A§VamËå`mg Anrc ( Appeal ) H$aUma Amho Ë`mÀ`m ñdmYrZ  ìhm. `m AmVrc dñVy  g Vw_Mm Vm~m Ko D$ Úm. AmnU ñd^mdV:M Aem  Jy  T> d AH$i pñWVrnmgy  Z _mJo hQ>Vmo Á`mV B§{Ð`m§Mo ì`mnma ~§ X AgVmV; na§ Vw {^D$ ZH$m. OgOgo Ü`mZ A{YH$ A{YH$ Imoc hmo V OmVo, VgVgo _ZmVrc {dMma hiy  hiy ~§ X nS>V OmVmV.

 EH$ åhUVmo H$s _m¡ Z hm B©ída Amho. Iao Amho. na§Vw ho _m¡Z  Ho$di dmMo Mo M Zìho Va eara, BÀN>m d {dMma `m gdmªMo _m¡Z nm{hOo. `m  CËH¥$ï> jUr B©ída Vw åhmg Amnë`m Vmã`mV Ko D$Z am{hcm Amho. Vwåhmg  Zw gVo g§ ny  U© AmË_g_n©U H$am`Mo Amho (Self surrender).

 `màH$mao _Z {Züc Pmco co Amho d gmh{OH$ kmZmH$S>o Amnco nyU© cj cmJcoco Amho Aem pñWVrV ~gUo åhUOo EH$ {d{MÌ AZw d Amho. OJX² § ÌmMr JVr hiy  y hmo V OmVo d Vw _À`m AmV B© ída àJQ>Vmo qH$dm AmË_m àJQ>Vmo (The absolute begins to emerge). hr CËH¥$ï> _hÎdmMr 

 KQ>H$m Amho. Á`mdo ir _Z AmnU ñdV:M Ho$coë`m Omù`m§ VyZ ~mho a \w$Qy >Z  {ZKVo. Vw_À`m _y  H$ àmW© ZoMo CÎma àW_ A{Vgyú_ A§Vkm©ZmÀ`m ê$nmZo

 {_iVo. ghO kmZmÀ`m OmJ¥VrÀ`m gmhmæ`mZo Vwåhr Amnë`m {ZOJ¥hr  OmVm. H$Yr H$Yr Vwåhmg ñnï> eãXm  § V H$mhr {Zamo n {_iVmo. Ago Pmco Va  Vw åhmg Vw_À`m AmV EH$ {d{MÌ _§{Xa AmT>ioc, Ë`m _§ {XamV Vw åhrM lmoVm d Vw åhrM dº$m ìhmc.

 hiy  hiy Aer {d{MÌ pñWVr CX² dVo Á`mV AmnUmg Ago dmQ>Vo VoWo XmoZ H$mo UrVar Amho. åhUOo VoWo Xw gaonUmMm ^mg hmo Vmo. OUw H$m`  Vw _Mm EH$ ^mJ Vw _Mm Xwgam ^mJ H$m` H$arV Amho ho nmhVmo. Á`mg hr  n{dÌ XodS>r gmnS>cr Vmo Iam ^m½`emcr. H$maU hr \$maM WmoS>çm§Zm 

 gmnS>Vo d VoM cmo H$ Amho V Á`m§ Zm ho _mhrV AgVo H$s Ë`m§ Zm Omo A_y  ë`  gmR>m nwT> o {_im`Mm Amho Vmo _Zwî`mÀ`m A{Ve` CËH¥$ï> d _moR >çm  BÀN>onojmhr {H$Vr Var nQ>rZo _m¡ë`dmZ Amho. H$Yr Ë`mÀ`m _mZ{gH$ S>moiç§mg_moa MH$MH$sV gm§Ho${VH$ {MÌ, H$Yr EH$ Jmoc Am{U H«$m°g 

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 Vo Omo_` a§Jm§ Mm qH$dm Vo Omo _` nmM Q>moH$m§Mm Vmam * {Xgoc, qH$dm m§n¡H$s 

 H$mhr Z {XgVm öX` A{V_¥X w hm oB©c d gwIXm`H$ Amam_mV AmV  Joë`mgmaIo Vw åhmcm dmQ>o c ( Or you may experience nothing more

than a melting tenderness in the heart, a gentle sensation of 

sinking inwards into a beautiful rest ).

 Oo cmoH$ dfm}JUVr AmVrc A{Ve` _moR>çm nwéfmÀ`m àJQ> hmoÊ`mMr qH$dm Ë`mnmgyZ H$mhr gyMZm {_iÊ`mMr {dZ§ Vr H$aVmV Ë`m§ g  `mo ½` do ir _mo R>o nm[aVmo {fH$ {_io c. Ë`m nw éfmoÎm_mMo Amo PaVo Xe©Z Amnë`m  OrdZmVrc Xw:ImMr hmoir H$ê$Z Q>mH$Vo. `m daX _hmËå`mÀ`m n{dÌ 

 H$aUmè`m EH$m eãXmZoM Amncm AmË_m ñdJr© AmZ§XmU© dmV {Z_¾ hmoD$Z  OmVmo.

 {H$VrVar cmo H$m§Zr A§ VamËå`mMo gy ú_ nwQ>nw Q>Uo qH$dm gyMZm Eo H$cr Ago c na§ Vw Vr Z g_OVm {PS>H$mê$Z {Xcr Agoc. {H$VrVar cmoH$m§ Zr 

 Ë`mÀ`m n{hë`m gyMZm§ H$S>o {ZaW©H$ H$ënZm åhUyZ Xwc©j Ho$co Ago c. hoAmH$f©H$ H|$Р(Magnetic Centre) Amho Oo _Zw î`mÀ`m AmV A{Ve` 

 Imo c Amho d Oo Ë`mMo {ZOê$n Amho. Á`mnmgy  Z Ë`mMr gdm}ËH¥$ï> H$_} CËnÞ hmo VmV, Vmo Amnco ApñVËd ZwgË`m gy ú_ VmH$XrZo Xe© {dVmo.

 Oa Vw åhr m gy  MZm, H$ënZm BË`m{XH$m§ À`m AmUIr OmñV ñdmYrZ  ìhmc Va {dMmam§Mm CnÐd d c` hm A{YH$ A{YH$ hiy hmoV OmB©c. eŠ` Agë`mg {dMma AJXr ~§X H$am. na§Vw hr A{Ve` daMr nm`ar Amho. Ë`mÀ`mH$[aVm à`ËZ H$ê$ Z`o H$maU `mZo H¥${Ì_ eyÝ`Vm CX²  doc.

 Vr pñWVr Adí` AmnmoAmn AmcrM nm{hOo d Vr o Vo M. na§ Vw Vr AmËå`mÀ`m AmVrc H$m`m© _wio `o Vo ( Subconscious inner workings ) na§ Vw Ë`m 

 H$m`m©Mo AmnUmg ^mZ ZgVo. {dMma ~§ X hmo Uo ho AmË_kmZ àmá hmo Ê`mMo gmYZ Amho M Ago

 Zmhr. Oa Ago AgVo Va doS>çm cmoH$m§Zmgw Õm ~w ÕXo dm§gmaIo kmZ àmá  Pmco AgVo. na§ Vw Iar Jmo ï> Aer Amho H$s, Amncm AmË_m {dMma d  BÀN>m `m§ Zr AmnU PmHy$Z Q>mH$cm Amho åhUyZ Oa Vmo AmnUmg OmUy  Z 

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 pñWVrV AmË_m Omo {dMma d BÀN>m `m§ Zr AmÀN>mXcocm Amho Vmo àJQ>Vmo.

 Ë`mMo Eoíd`© d Wmoadr AdU© Zr` AgVo. _ZmVrc {dMma ~§X H$am Am{U  {dMma H$aUmè`mH$S>o pñWaVoZo ZOa cmdyZ nmhm ( Q>H$ cmdyZ nmhm ) ~wÕrg {dlm§ Vr KoD$ Úm Am{U [aH$må`mñWmZr cj cmdy  Z nmhm.

 na_mËå`mMo ^mZ Am{U JmT> {ZÐm hr gmaIrM AgVmV, na§Vw {ZÐoV A^mZ d AkmZ AgVo d `mV ny  U© OmUrd AgVo. {dMmam{edm`  OmUrd Agy eH$Vo Aem pñWVrMr H$ënZm nmíMmÎ`  ( Western )

 _Zw î`mg hmoUo H$R>rU Amho. na§ Vw Aä`mg d AZw dmZo ho Iao Amho Ago Ë`mcm H$io c.

 Oo ìhm _Zwî`mÀ`m _ZmVrc {dMma Wm§~VmV Ooìhm Ë`mVrc gd© H$ënZm d _ZmV C_Q>coco R>go Zmhrgo hmoVmV, Voìhm Vo Amaemà_mUo ñdÀN> hmo Vo. Á`mV B© ídaËdmMo à{Vq~~ C_Q>Vo.

 Omo _Zwî` `m AmË_n¥W¸$aUmÀ`m Ü`mZ _mJm©Zo OmB©c Vmo `m  [d{MÌ àH$mamZo àW_ ghO kmZmMr OmJ¥ Vr H$aVmo. Oo ìhm Vmo ghO kmZmÀ`m  nyU© ñdmYrZ hmo Vmo Voìhm Vo Ë`mÀ`m ^mZmcm AmV AmV Amo T>V ZoVo. Oo ìhm  Vmo OmUy  Z ñdIwfrZo Amnco {dMma, ñ_aUmVrc Jmoï>r BË`mXr gd© Zm{hem 

 H$aVmo, Ooìhm Vmo AmnUhÿZ `m dmQ>mS>çmÀ`m ny  U© nUo ñdmYrZ hmo Vmo. Vo ìhm  Vmo AmË_kmZmÀ`m C§ ~aR>çmdê$Z AmVrc {XdmUImÝ`mV Zocm OmVmo. OoWo Ë`mMm Iam AmË_m (Real Self) Ë`mMr dmQ> nmhV AgVmo. EH$Xm H$m `m  àH$maMm AZw d Ë`mg àmá Pmcm Ë`mg _r "pñnarÀ`wAc ~rBª J Am°  \$ _oZ' ( Spiritual Being of Man ) Ago åhUVmo Ë`mMm AW© H$m` ho H$mhrgo g_Oy cmJoc. Ë`mcm Ago AZw dmg `oB©c H$s AmnU EH$m Amü`©H$maH$ pñWVrV àdoe Ho$cm Amho. Ë`m pñWVrV n§Mo{Ð` H$mhr 

 Cn`moJmMr ZmhrV. Aer AmíM`© H$maH$ pñWVr Ë mZo ny  du H$Yr AZw {dcr 

 ZìhVr.  Ë`m AmËå`mÀ`m _m¡Z pñWVrV Ë`mcm Ago dmQ> oc H$s ZwgVm  {dMma H$aUo åhUOo AY_m©MaU hmo `. `m CƒH$moQ>rÀ`m _mZ{gH$ pñWVrV  Á`mdoir Ë`mcm B©ídar AmËå`mMm emoY cmJcocm Amho, Voìhm Ë`mcm 

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Ago dmQ>md`mg cmJVo H$s AmnUmg Omo {deo f h¸$ {_imcm Amho Ë`mMm 

 _mo ~Xcm Xo Ê`mH$[aVm Amnco gd© {dMma Jmoim H$ê$Z, Ë`m§ Mr ew Õ Hw§$S>mV Amhþ Vr XoD$Z Q>mH$mdr. m {dcjU g_`r ~wÕr ñdV:g H$mhr g_`mH$aVm 

 Omiy  Z Q>mH$Vo d {VÀ`m amIo VyZ Iè`m AmËå`mMm CX` hmoVmo. Omo na_mË_m Amho d Á`mMm H$Yr Zme hmo V Zmhr.

 na_mËå`mMr OmJ¥Vr : Á`mZo da gm§{JVcoë`m Ü`mZmH$[aVm  gm§{JVcoë`m {H«$`m Ho$ë`m AgVrc d Ë`m `moJmZo na_mËå`mMm g§~§Y  KS>cm Agoc; Ë`mg da gm§{JVco ë`m {H«$`m Ajae: H$aÊ`mMr H$mhr Amdí`H$Vm Zmhr, Oí`m Ë`mZo AmOda Ho$ë`m Amho V. Am{U gy ú_ àH$maoAmË_m n¥W¸$aUmMr Á`mMr nydu Amdí`H$Vm hmoVr AmVm Amdí`H$Vm 

 Zmhr. m~Ôc AmVm _Z PnmQ>çmZo AmV Ý`mdo. AmVm AmnU em§ V EH$m§VmV  ~gco d {dMmam§g \$mQ>m {Xcm H$s _Z cJoM AmV OmVo. åhUÊ`mMm A{^àm` Agm Amho, H$s EH$Xm Amncm ÑT>{ZíM` Pmcm H$s "_r eara 

 ~wÕr d _Zmo {dH$ma Zmhr. _J AmnUmcm Ü`mZmÀ`m do ir AmË_n¥W¸$aUmMr  Oê$a Zmhr.' _J AmnU _mJo {Xco cm ídmg{H«$`oMm ì`m`m_ H$amdm d _J Amnco _Z H$mhrgo àmW© ZmË_H$ d H$mhr àýmË_H$ Aem pñWVrV AmUmdo.

 Ë`mMo CÎma {_iÊ`mH$[aVm Ameo Zo d crZVo Zo Wm§ ~ë`mZ§Va AmËå`mMo CÎma  ~hþYm {_ioc d Ë`mg AY} qH$dm nyU©kmZ àmá hmoB© c. H$mhr doio n`ª V  ñdV:À`m OrdZmVrc Vi_i gmoSy >Z Amnë`m A§ VamËå`mÀ`m _Ü`^mJr  em§ V amhrc d Z§ Va Ë`mg nwÝhm ny  d©dV mZ àmá hmo B©c. _mZ{gH$ em§VVo À`m  àdmhmZo Vmo _Z d ~w {ÕÀ`m àdmhmMo ncrH$S>o Jo cm. The stream of 

mental quiet has at last carried him beyond the intellect.

 _r `m àdmemcm `m C§~aR>çmÀ`m \$ma ncrH$S> o ZoUma Zmhr. `mZ§Va Ë`mcm Oo AZw d `oVrc Vr d¡ {º$H$ Jmoï> Amho. d Oa Ë`mcm 

 `oWn`ªV `o Ê`mMo Y¡ © d {MH$mQ>r Ago c Va Á`mcm Á`m Jmo ï>r§Mr JaO Ago c Vr Jmo ï> Vmoo AmnmoAmn àmá H$ê$ eHo$c. `m nm`arÀ`m ncrH$S>o \$maM WmoS>o cmo H$ OmVmV. na§Vw nwîH$igo gmhgr cmo H$ `mÀ`mM Amgnmg AgVmV. `oWo Ë`m§ Zm Omo ñdJu` àH$me àmá hmoVmo d Ë`mZo Omo na_mZ§ X d 

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AmË_kmZ hmoÊ`mnydu AZw J«h hr Amdí`H$ Jmo ï> Amho. Var Vwåhr 

 Vr Jmoï> nwady eH$V Zmhr (AmUy eH$V Zmhr). AZwJ« h Va Ho$di na_mË_m  qH$dm Iam _hmË_mM H$ê$ eH$Vmo. EImÚm nmnr _mUgmda, Omo OÝ_^a  nmn H$arV AgVmo, AZw J«h EdT>çm cdH$a hmoVmo d Ë`mÀ`m _Z, dmUr, H¥$VrV EdT>çm PnmQ>çmZo n[adV©Z hmoVo H$s AmnUmg AmíM`© dmQ>Vo. `mÀ`m CcQ> Agohr KS>Vo H$s OÝ_^a Ym{_© H$ d¥ÎmrMm AgVmo d Ë`mVM Amncm H$mi KmcdrV Agy  ZXo Irc Ë`mÀ`mda AZw J« h hmo V Zmhr. AZw J« hmMo

 H$m`© JyT> d Xwk£ ` Amho åhUOo Vo AmnUmg H$iV Zmhr H$s Ago H$m hmoVo H$YrH$Yr EH$X_ hmo Vo na§ Vw cmo H$m§ g ho Jy  T>M amhVo. Ago Amho Var Ago g_OUo `mo½` Zmhr H$s Vmo charà_mUo H$m`© H$aVmo. Ë`mMo H$mhrVar {Z`_ Amho V d Ë`mMr H$m_ H$aÊ`mMr Vèhmhr R>acocr Amho na§ Vw Ë`mMo {Z`_ 

 Iam Jwê$M OmUy eH$Vmo. hm AZw J«h àmá hmo Ê`mH$[aVm AmnU Vmo _m{JVcm nm{hOo. `mMm 

AW© Agm Zmhr H$s Vmo eãXm§ZrM _m{JVcm nm{hOo. H$mhr cmoH$m§ g eãXm§ Zr  _m{JVco åhUOo {_iVo, H$mhr§Zm _ZmZ oM _m{JVcoco nwao hmoV o. na§V wAmnUmVrc nw îH$im§Zm Vo (For most of us we must ask with our 

whole life)

~| ~rÀ`m Xo R>mnmgy  Z åhUOo AJXr H$mHw$iVrZo _m{JVco nm{hOo. `m _mJm© H$[aVm AmnU H$m` Ho$co Amho? H$m` ~{cXmZ {Xco Amho? H$m`  gmo gco Amho ? {H$Vr do i IMu KmVcm Amho ? `m gd© Jmoï>tZr Ago ñnï> {Xgco nm{hOo H$s AmnUmg `m Jmoï>rMm Vi_i cmJyZ am{hcocr Amho.AmnUmg amÌr qH$dm {Xdgm cË`mM do ir Aer àmW© Zm H$aÊ`mMr ~iH$Q>

 BÀN>m H$Xm{MV hmo B©c H$s, "_cm kmZ Xo. _Oda AZw J«h H$a ' Vw åhmg Aer à~i BÀN>m Pmë`mg Ë`mg {damoY H$ê$ ZH$m. Ë`mMm amJ `oD$ XoD$

 ZH$m qH$dm dmB©Q> dmQy> Xo D$ ZH$m. na§ Vw Ë`m BÀN>oà_mUo dmJm. Am{U Oa 

 Vwåhmg AmËå`mÀ`m AZwJ«hmH$[aVm aS>md ogo dmQ>oc Va Iwemc aS>m d  OodT>r Amgdo `oVrc VodT>r `oD$ Úm, Ë`mg ~§X H$aÊ`mMm à`ËZ H$ê$ ZH$m. B©ídar eº$s AdVaÊ`mH$arVm aSy> H$mo giUo ho _mo R>o nw Ê` Amho. hoAly Vw _À`m d B© ídamÀ`m {_cm\$mÀ`m AmS> `oUmao Oo H$mhr Ago c Ë`mg 

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 {daKiyZ Q>mH$VmV. Agë`m AlwnmVm~Ôc cmOy ZH$m H$maU Vo Mm§Jë`m 

 Jmoï>tH$[aVm Amho. _r Ago EoH$co Amho H$s ¹${MV Ago cmoH$ AgVmV Á`mg AZwJ« h 

 H$mhr _o hZV qH$dm `k Ho$ë`m{edm` {_iVmo. Vmo Agm dmQ>Vmo OUy H$m` AmH$memVy  Z nSy >Z EImÚmg \$i àmá hmoVo (H$mhr _o hZV Ho$ë`m{edm`).

 na§ Vw Ë`mH$[aVm Ë`m§ Zr ny  d© OÝ_mV ~iH$Q> BÀN>m Ho$cr Agcr nm{hOo d  Vo ìhmM Eo H$cr Jocr Agcr nm{hOo. `m Jmoï>rer àmaãYmMm H$mhrVar g§ ~§Y Amho.

 Oo ìhm na_mËå`mVy  Z AZw J«h CËnÞ hmoVmo, Ë`mdo ir Amnë`m öX`mV  à~i BÀN>m CËnÞ hmoVo d Amnco {dMma R>am{dH$ _mJmª Zr Zoco OmVmV.AmnUmg Amnë`m gmYmaU OrdZmMm Ag§ Vmof hmo Vmo d Ë`mnojm A{YH$

 Mm§ Jë`m Jmo ï>r§Mr AmnU BÀN>m H$aVmo.AmnU Ë`m amOamOoídamMo Zmo H$a AmhmoV Ë`mÀ`m àgÞ _wÐoH$[aVm 

Wm§~co nm{hOo. AZw J«h hr Va EH$ XoUJr Amho ( hr H$mhr h¸$mMr dñVy  Zìho ) Or na_mËå`mH$Sy>Z {_imd`mMr Amho. Vr H$mhr charMr Jmoï> Zmhr. AZwJ« h gmYmaUnUo Aem doir hmoVmo Ooìhm Amnë`m gd© {H«$`m 

 n[an¹$ hmoVmV. AZwJ«h Amåhmg `mo½` dmQ>Vmo Voìhm hmoV ZgVmo; na§Vw na_mËå`mg `mo½` dmQ>Vmo Vo ìhm hmoVmo.Amnë`m öX`mVrc A¾r AmnU Amnë`m BÀN>oZo Ádmim`wº$

 H$ê$ eH$V Zmhr. na_mË_mM Vr Ádmim noQ>{dVmo d em§V H$aVmo. AmËå`mMm  Jy  T> ñWmZrM {Zdmg Amho. AmËå`mMo na_mËå`mer g§ _ocZ hmo Umè`m J§ ra AZw dmH$arVm "_r'Mr hiyhiy n[anŠd Xem hmo V OmVo Ogo \$i hiyhiy 

 n[anŠd hmoV OmVo. _J Ë`mMr n[anŠd Xem nyU© Pmcr åhUOo cJoM  XmoKm§Mm AmË_m na_mËå`mMm {_cm\$ hmoVmo d `m doir _Zwî`mMm Iam 

 nwZO© Ý_ hmo Vmo H$mhr AZw d _ZmV Ago n¸o$ ~gVmV H$s Ë`m§ Mm H$Yr {dga  nS>V Zmhr. Ogo AmnU n{hë`m {Xder OhmOmVyZ naXo emV CVaVmo Vmo {Xdg AgmM {Mañ_aUr` VgmM hm {Xdg AgVmo. `m {Xder AmnU 

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 ñdV:M {Z_m©U Ho$co ë`m Omi`mÀ`m ~mho a nSy >Z AmË_ê$nr Amåhr H$mo UrVar 

 ñdV§ Ì {Zamio Amhmo V Agm AZw d `oVmo. na_mË_m Amnë`mOdiy  Z H$mhr _mJV Zmhr nU EdT>o M gm§JVmo

 H$s Amnco A§V:Mjy CKSy>Z Amnco {Xì` ApñVËd nmhÿ  Z ¿`m. Vmo {Xdg AJXr Anyd© AgVmo H$maU Ë`m {Xder Vmo gZmVZËdmÀ`m hÔrV nmo MVmo.

Amncm OÝ_ `m H$m`m©H$[aVmM Pmcocm Amho. OmoS>o Xw éñV H$ê$Z  OrdZ Kmc{dÊ`mH$[aVm Zìho. Oar _Zwî` hm AZw d àmá H$aÊ`mÀ`m  IQ>nQ>rg cmJUma Zmhr Var Vmo H$mhr gw Q>Uma Zmhr. Ë`mg `m pñWVrV AmUÊ`mMr JXu Zmhr. H$mo R>o Var d H$YrVar hm OrdmË_m nH$S>cm OmB©c d 

 Á`m H$m_mH$[aVm Vmo Amcm Amho Vo H$m_ Ë`mÀ`mH$Sy >Z O~aXñVrZo H$a{dco OmB©c.

 Vmo jU IamoIa {Mañ_aUr` AgVmo Á`mdoir Ë`mg na_mËå`mMo Xe© Z àW_ KS>Vo d Omo Ë`mÀ`m gd© ~mO§ yg Amo Vàmo V ^acm Amho VmoM  Ë`mÀ`m AmVhr Amho. Aem em§ V na_mZ§ XmÀ`m doir Ë`mg ho H$iVo H$s  _r Iamo Ia H$moU Amho.

 EH$Xm H$m AmnU _ZmMo Ûma T>H$cy  Z AY} CKS>o Ho$co d àH$me 

AmV `o D$ {Xcm åhUOo OrdZmMm AW© AmnUmg H$imd`mg cmJVmo. Vo Xma EH$ {_{ZQ> CKS>o amhmo qH$dm EH$ Vmg CKS>o amhmo na§Vw VodT>çm doio V AmnUmg Vo Jw ø H$iVo. _J {H$Vrhr Xw:Io `o dmo V qH$dm H$mhrhr hmo dmo Var 

 Vo A_yë` kmZ AmnUmnmgy  Z {hamdyZ Ko Vco OmD$ eH$V Zmhr. `mMm AW© gm§JÊ`mMm _r à`ËZ H$aVmo. Voìhm eãXm§Mr JVr Hw§$ {R>V hmoVo. na§Vw _hmËå`mÀ`m H¥$noZo qH$dm A{Ve` CËH$Q> BÀN>oZo Á`m§Mm _rnUm AJXr  Zï> hmo D$Z, na_mËå`mV Aem Ü`mZmdñWoV {dcrZ hmo Ê`mMm AZw d Á`mg Amcm Agoc Ë`mgM _r Oo gm§JÊ`mMm `ËZ H$arV Amho Ë`mMm AW©

 H$ioc.  Ooìhm _Zwî` gË`mÀ`m daÀ`m nm`arda MmcVmo Voìhm Ë`mg AmË_mZ§XmMm Cn^mo J {_iy eH$Vmo d AmOn`ª V Omo AmZ§ X ~mønXmWmª© V 

 emoYrV hmo Vm Vmo Ë`mg AmVyZM {_iVmo. gË`, emo m, em§ Vr, kmZ BË`mXr 

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 ho gd© Jw U Ë`m na_mËå`mMoM Amho V, Omo AmnU Ë`mg emoYy  Z H$mTy > `mMr 

 dmQ> nmhV ~gcm Amho. na_mË_mM Iam earamV amhUmam B©ídar A§e Amho. Vmo _yH$

 gd© gmjr  (Silent witness) Amho. _Zwî` Ë`mÀ`mM ApñVËdmZo {Od§ V  amhVmo. na§ Vw AkmZmMm nS>Xm Ë`mÀ`mda nS>cocm Amho. åhUyZ Vmo AmnUmg  {XgV Zmhr d H$iV Zmhr. _Ë`© d g§gmamZo ÌñV _mUgmg H$go g_Omdmdo H$s AmË_m `m Jmoï>rnmgy  Z A{cá d em§VVo Zo AcJ amhÿ eH$Vmo. Vmo {ZË`  V¥ á Amho. ~mø Jmo ï>r§Mm Ë`mda H$mhr n[aUm_ hmo V Zmhr. gË`mMo kmZ  hmoÊ`mH$[aVm AmË_kmZ hmo Uo AJXr Oê$ar Amho. Amncm n{hcm d _w»`  {dMma AmËå`m~ÔcMm åhUOo "_r'Mm AgVmo. hm H$moRy >Z CX²  dcm `mMm  emoY Ho$cm AgVm Vwåhmg Ooìhm Vmo na_mË_m gmnS>o c, Á`mVy  Z "_r 'Mm  CX²  d Pmcm Amho. Ë`mdo ir Vwåhmg na_mË_m, gË`, kmZ Am{U B© ída ho gmnSy >Z Mw H$Vrc.

 {X. 25-4-1937

*** 

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Generation 2

Mrs. Ramabai Deo

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Introducing Mrs. Ramabai Deo

Her parents fondly called her Mani and she was their only child.Her cousins and friends addressed her as Manutai. She was

born in 1909 at Ujjain, Central Provinces (C.P.), which is now Madhya Pradesh(M.P.). At that time her father, Dr. PurshottamGanesh Nakhare, was serving in the Government MedicalServices of Central Provinces. During the years 1909 to 1925,Dr. Nakhare was posted at various district locations including Ujjain, Damoh, Mandla, Chindwada and Hoshangabad. Sincethere were no special schools for girls in any of these places,Mani was tutored personally by her father at home to becomeproficient in Marathi, Sanskrit, English, and Mathematics. In1925 at the young age of 16, Mani married Mr. M. N. Deo who

 was pursuing his studies in Law and Teaching. After her mar-riage, Mani was addressed as Rama or Ramabai in the Deofamily.

In the first decade of her married life, Mrs. Ramabai Deo de- voted her energies to bringing up her four boys and a daughter.During this period, Mr. Deo was pursuing his teaching careeras Head Master at Grigson High School in Jagdalpur, BastarState (now Chhattisgarh).

In 1928, Ramabai’s father retired from C.P. Government Ser- vice as a Civil Surgeon and settled in Nagpur, C.P. Since Jagdalpur did not have accredited primary school, Ramabai’sfive children were gradually admitted to schools in Nagpur.

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she had emulated her father’s spirit of offering assistance un-

conditionally to the needy. She had refused to hospitalize herailing parents during their final years of life and nursed themat home with admirable stamina and personal warmth. Self-less service was her way of expressing and experiencing the vibrations of life energy. She seemed to draw all of her strengthsfrom within.

Finally, in 1961 she and Mr. Deo returned from Canada andsettled in Nagpur. While Mr. Deo continued his interest inteaching English at Bishop Cotton High School and Lady 

 Amrutbai Daga College for Women in Nagpur, Mrs. Deo now found more time to indulge in her passion for writing. She al- ways credited her father for seeding the desire in her to pursueher own interests in life.

In her late sixties, she published her first Marathi book titled “Shreemad Bhagwat Gita”. A decade later upon my request in1984, she wrote a shorter and simplified version of Gita, whichis presented in this book. I had requested her to write it forthose like me, who have limited familiarity with Sanskrit lan-guage and desired to have a meaningful glimpse of Gita’s corecontents and message.

 Also included in this book are her two other compositionsunder the titles “Simple Reminders” in English and “Sukhi Aur Safal Jeevan Bananeka Marg” written in Hindi. In the Hindicomposition, she addresses the youth of India while paying tribute to her youngest son, Major Surendra Deo, who wasfatally wounded in action on 16th September 1965 during India’s

 war with Pakistan.

Suresh M. Deo

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 gwIr Am¡a g\$b OrdZ 

 ~ZmZo H$m _mJ©

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 H$aZm `mZo _mZ{gH$ Am¡a emar[aH$ g{H«$`Vm `hr CgH$m gma h¡ {Ogo

 g_PH$a AnZmZo H$s Amdí`H$Vm h¡ Ÿ&A^r Vmo h_ g{H«$` Ho$ ~Xbo {ZpîH«$` ~Z J`o h¢Ÿ& Xygam| H$s 

 Jb{V`m± {ZH$mbH$a Cgna ~ho g H$aZo _o ~S>o n§ {S>V, bo {H$Z AnZo Xmofm| Ho$ Va\$ XoIZo H$mo ^r \w$agV Zhr & gmWhr gmW OrdZ _y  ë`m| H$mo ^r  ~XbZo H$m Cnhmg H$aZo bJo h¢Ÿ& {OZ _ybVÎdm| Ho$ AmYma na h_mam  g_mO ~Zm Wm; O¡go ào_, X`m, j_m, Z_«Vm BZHo$ ~Xbo H«$moY, Ûof, bmo , _moh, _X, _Ëga BZ Xw Jw© Um| Ho$ XbXb _o § h_ \$go h¢Ÿ& Eo go n[apñWVr  _o h_ AnZm OrdZ g\$b Am¡a gw:Ir H¡$go ~Zm gH$Vo h¢?

 `h gË` h¡ {H$ h_ ~hþV gmb naNÌ Ho$ ZrMo ahZo go AnZr Am{Ë_`Vmhr ^y  b J`oŸ& ñdV§ ÌVm Ho$ BVZo gmb ~mX ^r h_ AnZo Xo e H$mo

 CR>Zo Ho$ ~Xbo {JaVm hr XoIVo h¢Ÿ& h_mao Xoe _o ~hþV H$maImZo Am¡a  ~S>r~S>r hdobr`m± ~Z JB©, bo {H$Z Cg_o ahZodmbo bmo Jm| _o Hw$N> \$H©$ Z  hmoZo go `h Xw X©em hþB© h¡Ÿ&

 `{X h_ A^r ^r AnZo Xo e H$mo R>rH$ T>§J go CR>mZm MmhVo h¡, Vmo nhbo h_o AnZo ImoE hþE OrdZ_y  ë`m| H$mo ImoOZm hmo Jm Ÿ& {Oggo h_mar 

 Imo B© hþB© _mZdVm dm{ng {_b|, `h h_o nhbo XoIZm hmo JmŸ& _mZdVm  `h h¡ Š`m ~bm ? _mZdVm `mZo _mZd Ho$ hX` _o Omo AÀN>o ^md 

 `mZo ào _, X`m, j_m, {Zah§H$ma, Z_«Vm BË`m{X ^mdm| H$m n¡ Xm hmo ZmŸ&AmOH$b Vmo h_mao öX` _§o H$m_, H«$moY, bmo , _moh, _X, _Ëga 

 `o ^md n¡Xm hmo H$a h_mao {Xb H$mo Xw~©b ~ZmVo h¢Ÿ& `o h_mao {Xb Ho$ N>h  eÌw g_Po OmVo h¢Ÿ& Omo h_o em h_mao {Xb go bT>Vo ahVo h¡ Am¡a Xw ~© bVm Ho$ H$maU h_ CZH$m à{VH$ma ^r Zhr H$a gH$VoŸ& `{X h_o g~b ~ZZm h¡ Vmo

 nhbo ~w{Õ go BZ eÌw H$mo X~mZm hmoJm Ÿ& BgHo$ {bE nhbo h_ {H$Z A§ Jmo go ~Zo h¢ `h Xo IZm nS>o JmŸ&

 eara, _Z, ~w[Õ `o h_mao _w »` A§J h¡Ÿ& eara Vmo n§M_hm^y  Vm| go h_o {XImB© XoVm h¡ bo{H$Z _Z Am¡ a ~w {Õ h_o {XImB© Zhr XoVr Ÿ& {Ogna 

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 Cn^moJ boZo H$s BÀN>m hmo Vr h¡ Am¡ a B{g{bE h_ bmo^r ~ZVo h¢ Ÿ&

 V_ : `mZo V_mo Jw U & `h g~go Iam~ g_Pm OmVm h¡Ÿ& Š`m|H$s  `h Vmo _Zw î` H$s _mZdVm hr Zï> H$a Xo Vm h¡ Am¡a h_o _mZd go amjg ~Zm  Xo Vm h¡Ÿ& AmO H$m _mZd V_mo JwU _o § Sy >~H$a ~hþV Hw$N> Eo go hr pñWVr _o § h¡Ÿ& h_mao A§ Xa Ho$ Nh eÌw EH$Ow Q> H$a IS>o hmoVo h¡ Am¡a ~w {Õ Ho$ gmW bT>H$a  CgH$mo hbmb H$a _Z H$mo ñdV§Ì ~ZmH$a _Z _mZr H$aVo h¡Ÿ&Ÿ{Og pñWVr  _o AmO h_ nm`o OmVo h§  ¡Ÿ&

 d¥{Îm  d¥{Îm `mZo _Z H$s ~ZH$ & ~ƒm| AmO A_mao A§ Xa V_moJw U H$s 

 d¥ {Õ> hmo Zo go h_ bmo Am¡ a _moh Ho$ _m`mOmb _| \$gH$a ~hþV Xw ~© b hmo J`o h¡Ÿ& h_mar d¥ {Îm hr ~Xb J`r h¡Ÿ& dh BVZr bmbMr Am¡ a Amam_r hmo JB© h¡ {H$ h_ CgHo$ de hmo H$a AnZo _mZ{gH$ eº$s H$mo Imo ~¡R>o h¢Ÿ& h_o em A{YH$ {_bZo _o hr gwI {_boJm Bg ^« m§{V _o h_o em _¥ JOb Ho$ g_mZ OrdZ Ho$ gwI go hmV YmoZm nS>Vm h¡Ÿ& Š`mo§ H$s h_ `h Zhr OmZVo {H$ gw I, g_mYmZ d¥ {Îm _o hmo Vm h¡ Z [H$ bmo _|Ÿ& Mmho {OVZm n¡gm {_bo bo {H$Z O~ VH$ d¥{Îm g_mYmZr Zhr hmo Vr V~ VH$ h_o g_mYmZ Zhr {_b 

 gH$VmŸ&  CXm. : Ag_mYmZr d¥{Îmdmbm _Zwî` h_o em CgHo$ nmg Š`m Zhr  h¡ BgH$mo gmoMVo AnZm OrdZ nao emZr _o § Bg g§gma _| _oao g_mZ Xw:Ir  H$mo B© Zhr hmo Jm, Eo gm H$hVo {~VmVm h¡Ÿ& bo{H$Z CgHo$ nmg Š`m h¡ BgHo$ Va\$ Cg {~Mmao H$mo Xo IZo H$mo ^r g_` Zhr {_bVm {OgHo$ H$maU gmam  OrdZ Xw:I Am¡ a AempÝV go {~VmZm nS>Vm h¡Ÿ&

 g_mYmZr d¥{Îmdmbm _Zw î` h_o em CgHo$ nmg Omo Hw$N> Wmo S>m Š`m| Z hmo Cgr_o g_mYmZ _mZH$a gwI Am¡a empÝV go AnZm OrdZ {~VmVm h¡Ÿ&

 CXm. _mZmo Vwåhmao _m± Zo Vw åho Mma H$_rO {gbm Xr, Ag_mYmZr d¥ {Îmdmbm  bS>H$m H$h| Jm, "_m± , Vw _Zo Mma hr H$_rO {gbm Xr, Cg_o Š`m hmoJm?' dhr g_mYmZr d¥ {Îmdmbm ~mbH$ H$ho Jm, "_m± , Vw_Zo _w Po {H$VZr AÀN>r  Mma H${_O {gbm Xr, A~ Vmo _o ao nmg H$_rO hr H$_rO hmo JB©Ÿ&'

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 nm§M kmZ| {Ð`m| Ûmam h_o Omo g¥ ï>r go kmZ hmoVm h¡ dh do _Z H$mo nhw  ±MmZo H$m 

 H$m`© H$aVr h¢Ÿ& _Z {_bo hþE g§ Xo e H$mo ~w {Õ H$mo ~VbmVm h¡Ÿ& Am¡a CgH$mo H¡$gm H$m`m©pÝdV H$aZm BgH$m hþŠ_ bo H$a CgH$s Vm{_br H$_] {Ð`m| Ûmam  H$admVm h¡Ÿ& `h h¡ _Z H$m Agbr H$m`©Ÿ&

AmË_m  Bgo h_ OrdZÁ`moV Zm_ go nhMmZVo h¢Ÿ& `¡ EH$ ~S>r ^mar eº$s 

 h¡Ÿ& {OgHo$ ~bna h_ AnZo eara, _Z Am¡a ~w {Õ H$mo Mmho {OVZm D± $Mm  CR>m gH$Vo h¢Ÿ& {OgH$m AmO h_o nVm ^r ZhrŸ& Bg eº$s H$m nyam Cn`mo J  h_mao nyd©Omo Zo {H$`m Wm bo {H$Z AmO Vmo h_ Cgo {~bHy $b ^y  b J`o Am¡ a  CgHo$ AkmZ go$ h_ ZrMo go ZrMo {H$g ñVa VH$ nhþ§ M gH$Vo h¢ BgH$m AZw d bo aho h¢Ÿ& Bg eº$s H$s h_ AUweº$s go Vw bZm H$a gH$Vo h¡ O¡ gm AUweº$s Ho$ Ûmam gmao g§gma H$mo CX² ÜdñV H$a gH$Vo h¡ `m Mmho Vmo Cg 

 eº$s H$m gXw n`mo J H$a gmao _mZdOmVr H$mo ñdJ© gw I {_bmHo$ Xo gH$Vo h¢Ÿ& `h Vmo Cg eº$s H$m Cn`moJ H$aZodmbo na {Z^©a ahVm h¡Ÿ&

 _mZdVm Ho$ Zme H$m H$maU  ~ƒm|, ~hþ V gmb naN>Ì Ho$ ZrMo ahZo go h_ AnZr AmpË_`Vm 

 hr ^y  b J`oŸ& {OgHo$ H$maU h_ AnZo eara, _Z, ~w {Õ BZ g~ A§ Jmo go Xw ~© b ~Z J`oŸ& `hr H$maU h¡ h_mao _mZdVm Ho$ Zme H$mŸ& {OgHo$ n[aUm_  _| h_mao A§Xa h_oem MbZodmbo Amem-{Zamem Ho$ Û§ Û H$mo Q>¸$a Xo Zo H$s  VmH$V hr Zhr ~ZrŸ&

AmO h_ _mZd Zhr amjg ~Z J`o h¢Ÿ& h_mao A§Xa _mZdVm Ho$^md n¡ Xm hmoZo Ho$ ~Xbo amjgr d¥ {Îm Ho$ ^md ~T> aho h¢ Am¡a _mZ{gH$

 Xw ~© bVm Ho$ H$maU CZH$m à{VH$ma H$aZo H$s eº$s hr Zhr ~MrŸ& `h h_mao _Z H$s XrZ pñWVr Xo IH$a _mZdVm Ho$ gmao gmpËdH$ ^md h_o N>moS> H$a 

 Mbo J`oŸ& Am¡a AmO ñdV§ÌVm Ho$ gmbm| ~mX ^r h_mao AmpË_`Vm Ho$AkmZ _o ^ybo Q>Ho$ amñVo OrdZ Ho$ H${R>ZmB`m| go Q>H$am aho h¢Ÿ&

 `{X h_o {\$a _mZd ~ZZm h¡ Vmo h_mao AmpË_`Vm H$s Imo O H$aZm A{Zdm`© h¡Ÿ& {OgHo$ ghmao AnZo _Z H$mo g~b ~ZmH$a h_ AnZo gm{ËdH$

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^mdm| H$mo dm{ng bm gH|$Ÿ&

AmË_r`Vm `mZo AmË_m _o dhr eº$s h¡ Omo na_mË_m _o h¡ BgH$s  OmZH$mar hmoZm & eara,_Z Am¡a ~w{Õ BZH$s VwbZm amOm, àYmZ Am¡a  CgH$s àOm BZgo H$s OmVr h¡Ÿ& `mZo `h EH$ amOnmQ> H$m nmR>>hr h¡Ÿ&

 amOm  u àYmZ  u àOm  àOm Omo H$hVr h¡ dh àYmZ gw ZVm h¡ Am¡a amOm H$mo ~VbmVm h¡Ÿ& Cg na  amOm H$m Omo hþ Hw$_ hmo dh n« Om go H$admVm h¡, `h AÀN>o amOnmQ> H$m  {Z`_ h¡Ÿ& B{g{b`o H$ho Vo h§¡ {H$ "`Wm amOm VWm àOm'Ÿ& amOm AÀN>m hmo `mZo _mZdVm Ho$ ^mdm| go n[any  U© hmo Vmo àOm ^r d¡ gr hr hmo Vr h¡Ÿ& bo{H$Z  `{X amOm hr amjgr ^mdm| go `w º$ hmo Vmo àOm ^r CgrH$m AZwH$aU H$aVr  h¡Ÿ& O¡ go AmO h_ AnZo H$mo nmVo h¢Ÿ&

 H$^rH$^r amOnmQ >H$s ì`dñWm hr ~Xb OmVr h¡Ÿ& àYmZ MVw a  hmoZo go YraoYrao amOm H$m amOnmQ> N>rZH$a Iw X hr amOm ~ZH$a ~¡R>Vm h¡Am¡ a _Z_mZr H$aVm h¡Ÿ& Eogo amÁ`ì`dñWm _| Ý`m` {_bZm H¡$go g§ d hmo

 gH$Vm h¡?AmO h_mam hmb `hr hþAm h¡Ÿ& h_Zo AnZo ~w{Õénr amOm H$mo

 nXÀ`wV H$aHo$ _Zénr àYmZ H$mo amOnmQ> gm|nm, `hr H$maU h¡ h_mao _mZdVm Ho$ bmo n H$mŸ& `{X h_o dmñVd _mZd ~ZZm h¡ Vmo nhbo h_mao _Z  H$mo ~w {Õ H$s Amkm _mZZo H$s AmXV S>mbZr nS>oJrŸ& {OgHo$ n[aUm_ _o h_ AnZo AmO Ho$ ^mdZm Am¡ a dmgZmAm| H$mo ~XbH$a AnZm OrdZ gwIr 

 ~ZZo _o _XV H$a gH|$Ÿ& AmO h_ V_moJw U Ho$ A§Yoao _o Sy >~o h¢Ÿ& Cggo n¡ Xm  hmoZo dmbo g~ bjU h__§o {_bVo h¡ {OgHo$ H$maU h_mam OrdZ gw Ir  ~ZmZo H$m Ho$db ñdßZ hr h_ XoI gH$Vo h¢Ÿ& `{X h_o AnZm OrdZ  dmñVd _o gwIr ~ZmZm h¡ Vmo nhbo h_o AnZo ~w{Õ H$m Cn`mo J H$aHo$

 V_mo JwU H$mo X~mH$a gËdJwU H$s ~Tm¡ Vr> H$aZr hmo Jr; {Oggo h_ AnZo _Z  H$s VmH$V ~T>m gH|$Ÿ& h_mao nw amVZ _mZ{gH$ Vkm| Zo _Z H$mo ~w {Õ Ho$ A§ {H$V aIZm 

Amdí`H$ h¡ `h AnZo {ejmàUmbr _o {gÕ H$a ~Vbm`m WmŸ& bo{H$Z 

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 nmpíM_mË` {ejmàUmbr _o Omo ~mbH$ H$ho, gmo H$amo `h Xrjm h¡Ÿ& Am¡ a 

 h_ {~Zm gmoMog_Po CgH$mo AnZmZm MmhVo h¢, `hr h_mar ^y  b h¡; {OgHo$ H$maU h_mar _mZ{gH$ Xw ~© bVm ~T> ahr h¢Ÿ& {~Mmao ~mbH$ CgHo$ Jw U-Xmof  H$mo Š`m g_P|Ÿ? CZH$mo Ho$db CgHo$ Xwîn[aUm_ ^wJVZo nS>Vo h¢Ÿ& {OVZr  BÀN>m§E ny  ar hmoVr h¡§ CVZr hr h_mar AmH$m§jm§E ~T>Vr OmVr h¢ Am¡a CZH$mo ny  am H$aZo Ho$ Cnhmg _o hr h_o AnZm gmam OrdZ {Zamem H$m gm_Zm H$aZo _o {~VZm nS>Vm h¢Ÿ& Eo gm H¡$gm hmo gH$Vm h¡ {H$ _Zw î` Ho$ OrdZ _o h_o em  CgHo$ _Z H$m hr hmoVm aho JmŸ& bo {H$Z BgHo$ n[aUm_ _o CgH$m _Z BVZm  Xw ~© b hmo Vm h¡ {H$ dh ~o Mmam OrdZ H$s H${R>ZmB`m| H$m gm_Zm H$aZo Ho$ ~Xbo _aZm ng§ X H$aVm h¡Ÿ& Eo gm Xw~©b hmo H$a H¡$gm MboJm?

 `{X h_o AnZm OrdZ gw Ir ~ZmZm h¡ Vmo nhbo AnZo eara Am¡ a  _Z Ho$ Xw~©bVm H$mo hQ>mH$a VmH$Vda ~ZmZm nS>oJmŸ& V^r OrdZ Ho$ Mmho {Og H${R>ZmB`m| H$m YraO go gm_Zm H$aHo$ h_ gw Ir ~Z gH|$JoŸ&

 ñdV§ÌVm AmO h_ Xoe H$s ñdV§ ÌVm `mZo _Z H$s ñdV§ ÌVm h_ H$a| gmo

 H$m`Xm g_PVo h¢Ÿ& `h EH$ ~S>r ^mar ^yb h¡Ÿ& {OgH$m AZw d AmO h_ 

 bo aho h¢Ÿ& h_mao Xo e Ho$ AdZ{V H$m `hr H$maU h¡Ÿ& Xygao Xoe `mZo O_© Zr  `m OmnmZ Omo nyao V~mh hþ E hmoVo {\$a^r CR> IS>o hþE Am¡ a h_ IS>o hmo Zo Ho$ ~Xbo {JaVo hr Om aho h¢Ÿ&

 ñdV§ ÌVm _Z H$mo Zhr ~w {Õ H$mo Xr OmVr h¡ Am¡ a _Z ~w {Õ H$m A§ {H$V ahVm h¢Ÿ& bo{H$Z h_mao AkmZ Ho$ H$maU h_Zo ñdV§ÌVm ~w{Õ Ho$

 ~Xbo _Z H$mo hr Xo Xr {OgH$m `h n[aUm_ h¡Ÿ& ~w {Õ _Z H$mo CgHo$ Nh  eÌwAm| go ~MmH$a aIVr h¡ bo {H$Z O~ h_ ~w {Õ H$mo N>mo S> Xo Vo h¢ V~ _Z  BZ eÌwAm| H$m {eH$ma ~Z OmVm h¡ {OgHo$ n[aUm_ _o `o g~ {_bH$a _Z 

 H$mo AJ{UV H${R>ZmB`m| _| \$gm Xo Vo h¢Ÿ& {Oggo _Zw î` Ho$ _mZdVm H$m bmon  hmoH$a do _mZd earaYmar ney ~Z OmVo h¡, {Og hmbV _o AmO h_ h¢Ÿ&

"gw ZZm g~ H$m Am¡a H$aZm _Z H$m' ~ƒm|, `h {H$VZr AÀN>r  H$hmdV _mby_ hmo Vr h¡Ÿ& bmoJ Mmho Omo H$ho bo{H$Z H$aZm _Z _mZmŸ& `h 

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 nT>Zo _o {OVZr gab h¡ H$aZo _o CVZr hr H${R>Z h¡Ÿ& Agbr AW© Omo H$hm 

 h¡ CgH$m R>rH$ CëQ>m h¡Ÿ& {Ogo {damoYm^mg H$hVo h¡Ÿ& {damY H$m Ho$db Am^mg `mZo e§ H$m hmo Vr h¡ bo {H$Z Agb _o dhr gË` hmoVm h¡Ÿ& gw ZZm g~ 

 H$m `mZo nhbo Xmo Zmo nmQ>u Vw åhmar Am¡ a Xw gar H$m gw Z bo Am¡a CgHo$ ~mX  gmo M H$a Omo `mo ½` hmoJm dh H$amo, `mZo _Z _mZm Zhr, Vmo gmoM {dMmaH$a  Omo `mo ½` hmoJm dh H$amo Ÿ&

 {ejmàUmbr H$m Xmof AmO h_mao {ejmàUmbr H$m ^r `h ~S>m ^mar Xmo f h¡Ÿ& naXo er` 

 bmoJm| Zo h_mar {ejmàUmbr ~XbH$a AnZr ew ê$ H$s;$ {Og_o h_ Ho$db  eãX H$m AW© g_PVo aho h¢ Am¡ a d¡ gohr ~r. E., E_. E. H$s {S>J«r boH$a  CgH$m A{^_mZ H$aVo h¢Ÿ& A§J«  oOm| Ho$ {bE `h R>rH$ Wm Š`m|H$s h_o Eo gm  _y  T> ~ZmH$a CZH$mo h_mao D$na amO MbmZm WmŸ& bo{H$Z ñdV§ ÌVm {_bZo Ho$ ~mX h_o Bg AkmZ go OmJZm An[ahm`© h¡Ÿ&

 kmZ H$s ì`m»`m  kmZ : `mZo H$moB© ^r ~mV g_PH$a AnZo OrdZ Ho$ AZw d go

 n[an¹$ hmo Vr h¡ V^r Cgo kmZ H$hVo h¡Ÿ& AmO Vmo Ho$db n[ajm _o CÎmrU©

 hmoZm Bgr H$mo kmZ g_Pm OmVm h¢Ÿ& Bgr{b`o AmO H$s h_mar nT>mB© kmZ  H$mo Zhr ~T>mVr Ho$db AkmZ Ho$ A{^_mZ H$mo ~T>mVr h¡Ÿ& {OgHo$ n[aUm_  _o h_ nTo {bIo _yI© ~ZVo h¢Ÿ&

Agbr kmZ go A{^_mZ Ho$ ~Xbo Z_«Vm, ào _, X`m `h ^md  n¡Xm hmo Vo h¢Ÿ& {Oggo h_ {\$a _mZd ~Z gH$Vo h¢Ÿ& naXo e _o O~ h_ OmVo h¢ V~ `hr \$aH$ h_o {XImB© Xo Vm h¡Ÿ& h_ Omo nT>Vo h¢ dh Ho$db nw ñVH$ _o hr aIVo h¢Ÿ& Am¡ a ~mha Ho$ bmo J Omo nT>Vo h¢ CgH$m Cn`moJ OrdZ _o H$aVo h¢Ÿ&

 `moJ: H$_© gw H$m¡ eb_²  `moJ `mZo _Z Am¡ a eara H$mo Eogr AmXV S>mbZm {H$ Omo Hw$N> H$m_ 

 hmW _o b|, dh {\$a ~S>m hmo `m N>mo Q>m, CgH$mo AnZo _o ^ao hþ E H$m¡ eë`  H$m OmXm go OmXm Cn`moJ H$a g\$bVm go nw am H$a gH|$Ÿ& `h h_mao JrVm 

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 Vab ~ZVo h¡Ÿ& bo{H$Z AmO Vmo h_ CZgo H$m_ bo Zm hr ^yb J`oŸ& H$m_ 

 H$aZm `h ^yfU Ho$ ~Xbo Xy  fU hmo J`m h¡Ÿ& H$_ go H$_ H$m_ Am¡ a Á`mXm  go OmXm CgH$m _yë` `h h_mao OrdZ H$m gma hmo J`m h¡Ÿ& O~ h_ ~mha  Ho$ Xoemo § _o ImgH$a A_[aH$m `m H°$ZS>m _o OmVo V~ `h ~S>m ^mar \$H©$ h_o {XImB© Xo Vm h¡Ÿ& dhm Mmho {OVZo lr_mZ hmo, bo{H$Z `h H$m_ h_ Zhr H$a  gH$V|, `h H$hZo _o CÝho ea_ _mby  _ hmo Vr h¡Ÿ& Am¡ a ~S>o Xw:I H$s ~mV h¡ {H$ h_mao Xo e _| Bgo ^y  fU g_PVo h¢Ÿ& O~ VH$ h_ H$m_ H$s à{Vð>m Zhr  ~T>mVo V~ VH$ h_mao Xoe H$s CÞVr hmoZm Ag§^d h¡Ÿ&

 Omo hmb H$m`© n« {Vð>m H$m h¡, dhr ~w{Õ H$m hþAm h¡Ÿ& ~w {Õ go gmo MZo Ho$ {b`o g_` hr Zhr h¡Ÿ& H$m_Zm, `mMZm Am¡ a CgHo$ ny{V© H$s  CËgw H$Vm Bgr _o h_mao gmao OrdZ H$m g_` ì`VrV hmoVm h¡Ÿ& bo {H$Z CgHo$ ny  Vu Ho$ {b`o Omo AmË_Ë`mJ Am¡ a ñdmW© Ë`mJ H$a CgH$m H$ï>énr _y  ë`  MwH$mZm nS>Vm h¡, CgH$s H$m`©j_Vm hr h_mao A§ Xa Zhr ~MrŸ& AmË_Ë`mJ Am¡ a ñdmW© Ë`mJ {H$go H$hVo h¢ BgH$s n[a^mfm ^r h_ ^y  b J`oŸ& Ho$db 

 ñdmW© _`r OrdZ {~VmZm OmZVo h¢Ÿ& {OgHo$ n[aUm_ _o H$m_Zm, dmgZm Am¡a A{^bmem Ho$ XbXb _o \$go h¢Ÿ& h_ g{H«$` Ho$ ~Xbo {ZpîH«$` ~Z 

 J`oŸ& Eogo pñWVr _o h_ AnZo H$mo gw Ir ~ZmZo H$s H$¡gr AmH$m§jm H$a gH$Vo h¢Ÿ? BgHo$ {b`o Vmo h_o lr. amYmH¥$îUZ Or H$m AZw H$aU H$aZm hmo JmŸ&

lr. amYmH¥$îUZ²  `o nhbo A§ J«  o Or ñHy$b nmR>embm _o nT>>Vo Wo Ÿ& dhm± CÝho BgmB©

Y_© {gIbm`m OmVm Wm Ÿ& CÝhmo Zo dh (BgmB©) Y_© grIm; bo {H$Z O~  EH$ {XZ BgmB`m| H$mo H$hVo gw Zm {H$ qhXy Y_© Iam~ h¡, `h CZgo Zhr ghm  J`mŸ& CZH$m Y_© ào _ OmJ¥ V hþAm Am¡ a CgH$mo OmZZo Ho$ {b`o CÝhmo Zo nyao qhXy Y_© H$m Aä`mg {H$`mŸ& AmO h_o H$moB© H$ho {H$ Vw åhmam qhXy Y_© Iam~ h¡

 Vmo h_ Cgo hm H$ho§ Jo `m Cggo bS>>Zo H$mo CR>o§ JoŸ& bo{H$Z lr. amYmH¥$îUZ Zo dh Zhr {H$`mŸ& CÝhmoZo Cgo g_PH$a Iam~ Š`m| Zhr h¡ `h ~Vbm`m Am¡ a  {\$a AÀN>m H$¡gm h¡, {H$g AmYma na dh ~Zm h¡ `h g~ {dñV¥VH$a  g_Pm`mŸ& Bgo H$hVo h¡ n[al_Ÿ&

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 n[aUm_ _o {ZpîH«$`Vm ~T>Vr h¡ d¡ go hr H$m_ H$m gmoMZo go _Z VmH$Vda 

 ~ZVm h¡Ÿ& {Oggo g{H«$` {dMmaYmam ~ZH$a H$m_ _| bJZ hmoVr h¢Ÿ& XwI  H$mo gwI _o H¡$gm ~Xb gH$Vo h¡ BgH$m `h Z_yZm h¡ Am¡a Hw$N> {XZm|_o  o `h  h_mam ñd^md ~Z OmVm h¡Ÿ& Mmho {OVZr H${R>Z g_ñ`m hmo, CgHo$ H${R>ZVm  H$mo gmoMZo Ho$ ~Xbo Cgo {hå_V go bT>H$a H¡$go H$m~y _o bm gH|$Jo Bg Va\$AnZm Ü`mZ bJVm h¡Ÿ& `h g~go AÀN>m _mJ© h¡ AnZm {Xb g~b 

 ~ZmH$a AnZr {hå_V ~T>mZo H$mŸ&

 H$_©Ê`o dm{YH$mañVo _m \$bo ew H$XmMZ AnZo JrVm _o ~Vbm`m J`m h¡ {H$ AnZm A{YH$ma Ho$db H$_©

 H$aZona h¡ Z {H$ CgHo$ \$b naŸ& {H$VZm CXmÎm {dMma h¡Ÿ! {OgHo$ Cna  h_mam A{YH$ma hmo Vm h¡, Cgr Ho$ ~mao _o h_ gmoMVo h¢Ÿ&

AmO h_ H$m_ Ho$ ~Xbo \$b H$m hr gmoMVo h¢Ÿ& {OgHo$ n[aUm_ _o H$m_ hmoZm Ag§ d h¡ Am¡a H$m_ Z hmoJm Vmo \$b H$hm go {_boJmŸ? B{g{b`o JrVm _o ~Vbm`m h¡ {H$ \$b H$m Z gmo MmoŸ& H$m_ Ho$ Va\$ Ü`mZ  XmoŸ& H$m_ AÀN>m hmoJm Vmo CgH$m \$b AÀN>m hmo Zo hr dmbm h¡Ÿ& VZ, _Z,YZ bJmH$a H$moB© ^r H$m_ H$aZo go Cg_o g\$bVm {_bZm A{Zdm`© h¡Ÿ&

Am¡ a dh g\$bVm hr CgH$m \$b hmo Vm h¡Ÿ& H$m_ H$aZodmbm CgHo$ \$b H$mo hr Š`m bo{H$Z CgHo$ bJZ _o BVZm {bZ hmo OmVm h¡ {H$ dh Iw X H$mo ^r ^yb OmVm h¡ V^r dh H$m_ AÀN>m hmo OmVm h¡Ÿ& Am¡ a AÀN>mnZ hr CgH$m 

 \$b hmo Vm h¡Ÿ& CgHo$ H$aZo Ho$ AmZ§ X _| dh Sy >~ OmVm h¡ Am¡a dhr CgH$m  g_mYmZ hmoVm h¢Ÿ&

AmO h_mao Xoe _o BVZo bmo J H$m_ H$aZo dmbo h¢ {H$ g~ OwQ> nS>| Vmo Mma {XZ _| gmao Xoe H$m én ~Xb Xo §Ÿ& bo{H$Z h_mam Ambg hr h_oAYmo JVr Ho$ amñVo bo Om ahm h¡Ÿ& H$m_ H$aZo _o h_o ea_ AmVr h¡Ÿ& {OgHo$

 H$maU emar[aH$ Xw~©bVm ~T>Vr h¡ Am¡ a _mZ{gH$ Xw~©bVm Ho$ H$maU h_mar  ñdmWu d¥Îmr ~T>H$a h_ gXm bT>mB©-PJS>m Am¡ a ^o X^md Ho$ XbXb _o \$g| ahVo h¢Ÿ& {OgHo$ H$maU H«$moY ~T>Vm h¡, àgÞVm N>mo S>H$a Mbr OmVr  h¡, _Z H$s _{bZVm ~T>Vr h¡Ÿ& {Oggo OrdZ CXmgrZ Am¡a emoH$_` 

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 ~ZH$a _Z H$s pñWaVm VWm em§VVm Zï> hmo OmVr h¡Ÿ& {OgHo$ n[aUm_ _o

 h_ AnZm Ë`mJ_`r OrdZ ^y  bH$a ñdmW©_`r OrdZ {~VmZo bJVo h¢Ÿ& Io b H$m _hÎd 

AmOH$b Vmo ~ƒo Io b H$m _hÎd hr Zhr OmZVoŸ& Io bVo h¡ V~ ^r hmaOrV Ho$ {b`o Z {H$ {IbmS>r d¥ Îmr ~T>mZo Ho$ {b`|Ÿ& bo {H$Z {IbmS>r 

 d¥ Îmr ~T>mZm `h OrdZ gw Ir ~ZmZo H$m EH$ ~S>m ^mar gmYZ h¡Ÿ& OrdZ _o hmaOrV Ho$ Io b go Vmo h_o em hr IobZm nS>Vm h¡ bo{H$Z ~M>nZ _o Io bo hw E Iob go Omo {IbmS>r d¥ Îmr ~T>Vr h¡ dh OrdZ^a gmW XoVr h¡Ÿ& Mmho {OVZr H${R>Z g_ñ`m hmo CgH$mo {IbmS>r d¥Îmr go H¡$gm OrVZm `h doAÀN>m OmZVo h¢Ÿ&

 _mZdVm Ho$ _y  bVÎdm| H$m _hÎd  h_mao e{º$embr ^maV Xo e H$m _hm_§ Ì Wm, h_ g~ EH$ h¡Ÿ&

 h_mao hr Xo e H$m Š`m bo {H$Z Xy  gao Xo e H$m ^r _Zwî` AmE, Vmo h_ Cgo^mB© _mZVo Wo Am¡ a CgH$m gËH$ma H$aVo WoŸ& bo {H$Z `h Vmo ~S>o Xw m©½` H$s 

 ~mV h¡ {H$ Cgr Xo e _o AmO h_ AnZo ^mB© H$mo ^mB© _mZZo H$mo V¡ `ma ZhrŸ&AmO h_ BVZo ñdmWu ~Z J`o h¡ {H$ h_mam gw I `hr g~ gw I h¡, Eo gm 

 g_PZo bJo h¡Ÿ& nhbo Xygao H$m gwI `hr h_mam gwI _mZm OmVm WmŸ& BgHo$ H$maU do Xy  gao H$m Xw I Xya H$aZo Ho$ {b`o Or OmZgo H$mo{ee H$aVoWoŸ& bo {H$Z AmO {H$gr H$s ndm© h Z H$aVo Ho$db AnZm hr gw I Xo IVo h¢Ÿ&

 h_o ñdmW© _`r OrdZ {~VmZo H$s AmXV hmoZo go h_mar AnZo g_mO Ho$ àVr  Ë`mJ H$aZo H$s d¥ Îmr hr ~Xb JB©Ÿ& bo{H$Z h_ `h Zhr OmZVo H$s O~ VH$ gmam g_mO gw Ir Zhr hmoJm V~ VH$ h_ Cg_o ahZodmbo KQ>H$ gw Ir Zhr  ~Z gH$VoŸ&

 `{X h_o AnZm OrdZ gw I, g_mYmZ Am¡a g\$bVm go {~VmZo

 H$mo grIZm h¡ Vmo nhbo Bg ñdmW©_`r OrdZ H$mo N>mo S>H$a Ë`mJ_`r OrdZ  H$mo AnZmZm hmo JmŸ& {OgHo$ n[aUm_ h_ AnZm OrdZ CÁdb, {Z_© b Am¡ a  gw §Xa ~Zm gH|$Ÿ&

AmO h_ Ho$db AnZo H$mo Am¡ a AnZo Xoe H$mo ~S>m ~ZmZo H$s 

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87

 OmVo h¢Ÿ& Cn{ZfX _| Jw é Zo AnZo {eî`m| H$mo nmg {~R>mH$a Y_© Ho$ _y  bVÎd 

 ~VmE h¡Ÿ& Am¡ a JrVm _o CZ VÎdm| H$mo OrdZ _o H¡$gm bmZm BgHo$ VarHo$ ~Vbm`o h¢Ÿ& {OgHo$ ghmao h_ AnZm OrdZ gw I, g_mYmZ Am¡ a AmZ§ X go {~Vm gH|$Ÿ& bo {H$Z AmO Vmo h_mao {Xb H$m ñVa BVZm {Ja J`m h¡ {H$ CgH$m H$aZm Vmo N>mo S> hr Xmo bo{H$Z CgH$mo g_PZm ^r _w píH$b hmo J`m  h¡Ÿ& BgrHo$ H$maU dh Iam~ h¡ Eo gm H$hH$a h_o CgHo$ Va\$ Xo IZo H$mo ^r  V¡ `ma ZhrŸ&

 JrVm  JrVm EH$ `wÕ Ho$ dmVm©én _o {bIr JB© h¡Ÿ& BgHo$ Xmo AW© hmoVo h¢Ÿ&

 EH$ Vmo `w Õ Ho$ _¡XmZ _o$ bT>mB© hmo Vr h¡ CgH$mo Y_© `w Õ go H¡$gm OrVZmŸ& `h Vmo EH$ hr eÌy  go Am¡ a H$^r H$^r bT>Zr nS>Vr h¡Ÿ& bo{H$Z Xw gar  bT>mB© _Z Ho$ _¡ XmZ _o hmo Vr h¡Ÿ& `h Vmo EH$ gmW ~w {Õ Ho$ Nh eÌwAm| go(H$m_, H«$moY, bmo , _mo h, _X, _Ëga) Am¡a gmao OrdZ^a bT>Zr nS>Vr 

 h¡Ÿ& _Z _o gw I-Xw I, BÀN>m-AmH$m§jm, Amem-{Zamem BË`m{X Û§Ûm§  o H$s  bT>mB© Vmo h_o em hr Mbr ahVr h¡Ÿ& Am¡a CgH$mo OrVZo H$m amñVm Z _mbw _  hmoZo go AmO h_ Bg emoH$gmJa _o Sy >~o h¢Ÿ& bo {H$Z JrVm _o Bg na OrV 

 nmZo H$m gab amñVm ~Vbm`m h¡, _Zmo{ZJ« hŸ&AmO h_mam _Z BVZm H$m`a ~Zm h¡ {H$ h_ H$ao gmo H$m`XmŸ& CgH$mo Hw$N> ~§YZ hr Zhr ahm & {Ogo h_ ñdV§ ÌVm g_PVo h¢Ÿ& h_Zo nhbo Xo Im hr h¡ {H$ ñdV§ÌVm _Z H$mo Zhr ~w {Õ H$mo Xr OmVr h¡Ÿ& Bg JbVr Ho$ H$maU h_mao {Xb H$s H$_Omo ar ~T>Vr hr OmVr h¡Ÿ& Omo h_mao Xo e Ho$ g~  ~r_m[a`m| H$s OS> h¡Ÿ& Bgo Z nhMmZH$a h_ Ho$db D$nar _§Orbm| H$r  _aå_V H$a aho h¢Ÿ& `{X h_o {Xb H$mo gM_w M VmH$Vda ~ZmZm h¡ Vmo nhbm  H$m_ `mZo h_mao ~w {Õ H$mo gmo MZo H$s ñdV§ ÌVm Xo Zm hmoJmŸ& Am¡a gmoMZo Ho$

 ~mX ~w {Õ Omo hþŠ_ Xo CgH$s Vm{_br _Z H$mo H$aZo H$s AmXV S>mbZr  nS>o JrŸ& {OgH$mo _Zmo {ZJ«h H$hVo h¢Ÿ& V^r h_ Agbr ñdV§ÌVm H$m gwI ^moJ gH|$Jo Am¡ a `hr _Z H$mo VmH$Vda ~ZmZo H$m Cnm` h¢Ÿ& {OgHo$ ghmao

 h_mao {Xb H$s ì`mnH$Vm ~T>H$a h_mao bwá hþ E OrdZ _y  ë`m| H$mo g_PZo

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 Xo e H$mo ~S>m ~ZmZo H$m Cnm`  h_mao ñdV§ÌVm Ho$ AZw d ~mX h_ H$_ go H$_ BVZm Vmo grIo

 {H$ Mmho {OVZm gm_mZ `m n¡gm {_bo, Mmho {OVZo CÚmoJ `m H$maImZo {ZH$bo bo {H$Z O~ VH$ Cg_o H$m_ H$aZodmbo AmX_r _mZdVm go nwï> Zhr  hmoVo V~ VH$ h_mam Xo e ~S>m Zhr ~Z gH$VmŸ& Xoe ~S>m ~ZZo Ho$ {b`o nhbo Cg_o ahZodmbo AmX_r H$mo ~S>m ~ZZm hmoJmŸ& ~S>m `mZo n¡ go go Zhr  _mZdVm goŸ& Jm§dH$m AÀN>m `m ~wamnZ CgHo$ Xrdmam| na {Z^© a Zhr ahVm  bo{H$Z Cg_o ahZo dmbo _Zw î`m| na Adb§ {~V ahVm h¡Ÿ& dhr hmb Xo e H$m  h¡Ÿ& B{g{b`o O~ VH$ h_mao Xo e H$m hao H$ ~mbH$ eara Am¡ a _Zgo gw ÑT> Zhr ~ZVm, V~ VH$ h_mam Xo e ~S>m hmoZo H$s Amem hr Zhr H$a gH$VoŸ& B[gbrE nhbo h_o AnZo AmnH$mo ~ZmZm hmo Jm Ÿ&

 O¡ gm, h_o yH$ bJo Vmo H$moB© H$ho Aao ^mB© Vw_ Š`mo VH$br\$ H$aVo hmo, Vwåhmao ~Xbo h_ hr Im bo Vo h¢Ÿ& dhr hmb AnZo H$mo ~ZmZo H$m h¡Ÿ& h_  hr Amn AnZo H$mo ~Zm gH$Vo h¢Ÿ& Xygam h_o Bg_o Hw$N> _XV Zhr H$a  gH$VmŸ& AmO h_ h_mar gaH$ma H$a| Jr, Xoe Ho$ Zo Vm H$a|Jo, Bg ^y  b _o nS>Zo go hr h_mar `h Xem hþ B© h¢Ÿ& Am¡a O~ VH$ h_ `h ^y  bgo OmJ¥ V Zhr 

 hmoVo V~ VH$ AnZo Xo e Ho$ CÞVr H$s Amem H$aZm ì`W© h¡Ÿ& IwX H$mo gwYmaZo H$m Cnm`  Xy  gao H$mo gwYmaZo Ho$ P_obo _o nS>Zo go Hw$N> \$m`Xm Zhr Š`m|H$s 

 `h EH$ ~S>m ^mar H$m`© hmo Vm h¢ Am¡ a dh EH$ AmX_r go nyam hmo Zm ^r Ag§ d h¡Ÿ& bo {H$Z `Xr hao H$ AmX_r Ho$db AnZo H$mo gwYmaZo H$s R>mZbo

 Vmo `h BVZm ~S>m H$m`© ~hþV AmgmZr go hb hmo gH$Vm h¡Ÿ& Š`m| H$s haoH$ _Zw î` go Ka, Ka go g_mO Am¡a g_mO go Xoe ~Zm h¡Ÿ& `{X Xoe H$m haoH$ ~mbH$ eara Am¡a _Z go gwÑT> ~ZVm h¡, Vmo Cg Xo e H$mo gwYmaZo H$s 

Amdí`H$Vm hr H$hm ahVr h¡Ÿ& dh Vmo AnZo Amn OJ_Jm CR>o JmŸ& `Xr h_o AnZo H$mo ~ZmZm h¡ Vmo nhbo CgH$s Vrd« BÀN>m {Z_m©U 

 H$aZr hmo Jr {Oggo h_mao öX` _o CZHo$ bm`H$ ^mdZm Am¡a dmgZm n¡ Xm  hmo, Omo BZH$m OÝ_ñWmZ h¡Ÿ& `h öX` `mZo é{Yam{^gaUdmbm Zhr, Vmo

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91

› nyU© {_X: nyU© {_X§ ny Um© V nyU© _Xñ`M 

nyU©ñ` ny U© _mXm` nyU© _odmd{eí`Vo Ÿ&  `h ~«åhm§S> na_oída én go ^am h¡Ÿ& Omo {XImB© Xo Vm h¡ Am¡ a Omo {XImB© Zhr  Xo Vm dh g~ CgrH$m én h¡Ÿ& Cg_o go A§e (`mZo Bídar A§e `m AmË_m) {ZH$mbZo go dh A§e ^r ny  U© ahVm h¡ Am¡ a {Oggo {ZH$mbVo h¢ dh ^r ny  U© ahVm h¡Ÿ& `h {damoYm^mg _mby_ hmoVm h¡ Am¡ a ~hþV bmoJ BgH$m AW© g_PZo H$s H$mo {ee H$aZo Ho$ ~Xbo `h JbV h¡ `h H$h H$a Cgo N>mo S> XoVo h¢Ÿ& ~ƒmo§, `h ^yb Vw_ Z H$aZmŸ& AnZo JrVm _o ^r Eogm ~hþ V OJh 

 {XImB© XoVm h¡ Am¡a `h JbV h¡ Eo gm H$hH$a ~hþ V bmo J CgH$m nR>Z ^r  N>mo S> XoVo h¢Ÿ& `h {OÝhmo Zo {bIm h¡ do AnZo go ~hþV ½`mZr Wo Am¡ a Omo {bIm h¡ d¡ AZw d {gÕ {bIm h¡Ÿ& B[g{b`o CgH$mo JbV H$hH$a N>mo S>Zm  `h EH$ ~S>r ^mar ^y  b h¡Ÿ& BgHo$ ~Xbo Cg_o Omo> JhZ AW© h¡ CgH$mo g_PZo H$s H$mo{ee H$a| Vmo OmXm R>rH$ hmo JmŸ&

AmË_m Am¡a na_mË_m AmË_m `h na_mË_m H$m A§e h¡ Am¡a A§e _o ^r CVZr hr eº$s 

 h¡, {OVZr ny  U© _o h¡Ÿ& `h ~VbmZo Ho$ {b`o nyU© Am¡ a AnyU© ~am~a h¡, `h 

 ~Vbm`m h¡Ÿ& bo {H$Z AmO h_mao ~w {Õ H$m ñVa BVZm ZrMm hmo J`m h¡ {H$ CgH$s {dñV¥ VVm g_PZm ^r h_o _w píH$b hmo J`m h¡Ÿ& B©ídar én H$mo AmO  h_ {ZgJ© H$s eº$s Zm_ go nhMmZVo h¡Ÿ& H$mo B© ^r Zm_ go nhMmZmo, bo{H$Z  H$mo B© ^r _mZd Cg eº$s H$mo A_mÝ` Zhr H$a gH$VmŸ&

 ~mha Ho$ n§M _hm^w Vm| _o ahZo dmbo Bg eº$s H$mo h_ g§ gma Ho$ MbZo dmbo H$mamo ~ma Ho$ én _o Xo I gH$Vo h¢Ÿ& bo{H$Z h_mao A§ Xa ahZo dmbr  BVZr ~bmT>ç eº$s Ho$db AnZo eara Ho$ MbZo go hr nhMmZ gH$Vo h¢Ÿ& `h AmIm|go Z {XIZo dmbr e{º$ _Zw î` Ho$ A§ XéZr gyú_ ^mdm| H$mo Mmho {OVZo ñVa VH$ ~T>m gH$Vr h¢Ÿ& Ho$db CgHo$ ~T>mZo H$m VarH$m grIZm  nS>Vm h¡ & {OgH$s AmIar _§ Orb B© ídar gmjmËH$ma h¢Ÿ&

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92

 n{dÌ ^y_r  ~mbH$m|, ^maV `h h_mar ~S>r ^mar nw Ê`^y_r H$hbmB© OmVr h¡Ÿ&

 BgH$m H$maU `h h¡ {H$ h_mao Xo e _| _mZdemñÌ na ~S>o ~S>o F$fr _w{Z`m§o Zo hOmamo df© g§emoYZ H$aZo _o {~VmE h¢Ÿ& CZHo$ nmg AmO Ho$ g_mZ  ~S>r~S>r n« moJembm `m Z`o Z`o gmYZ Z Wo; bo{H$Z CÝhmo Zo {h_mb` Ho$ Mmo Q>r na `m CgHo$ Jw\$mAm| _o ~¡R>H$a AnZo A§ XéZr B© ídar A§ e Ho$ e{º$ Ho$ Ûmam {Xb H$s ~ZmB© à`moJembm Am¡ a Xe| {Ð`m§  o Ho$ ~ZmE gmYZŸ& O¡ gr AnZo `§Ìm| H$s e{º$ {_br_rQ>a go ~T>Vr h¡, d¡gr CÝhm|Zo AnZr eº$s 

 gy ú_Vm go ~T>mB©Ÿ& AmOH$b h_ ~moBª J hdmB© OhmO _o ~¡R>H$a OëX go OëX gmao g§gma _o Ky_ gH$Vo h¢; bo {H$Z do Vmo {~Zm {H$gr `§Ì gm_wJ« r Ho$ {h_mb` Ho$ MmoQ>r na ~¡R>o ~¡ R>o hr Ho$db _mZ{gH$ eº$s Ho$ Ûmam gmao ~« åhm§ S >_o Ky  _ gH$Vo WoŸ& {Ogna AmO h_o Ho$db {dídmg aIZm ^r Ag§ d 

 _mby_ hmo Vm h¡Ÿ& Bgr gy ú_ eº$s Ho$ Ûmam CÝhmoZo nyU© _mZdVm H$m {díbo fU  {H$`m Am¡a dh H¡$gr ~T>mZm BgH$m ^r emó CÝhmoZo AnZo CnXoem§o _o ~Vbm`m h¡Ÿ& bo {H$Z Xw^m© ½` Vmo `h h¡ {H$ Cgr Xoe Ho$ a{hdmgr h_ AmO AnZo e{º$ H$mo ^y  b J`o Ÿ& VWm {OZ ~S>o ~S>o AmË_Ë`mJ, ñdmW©Ë`mJ Eogo

 _y  bVÎdm| Ho$ AmYmana h_mao Xoe Ho$ g_mO H$m T>m§ Mm ~Zm Wm, Cgo ^r ^ybH$a Eogo Zm_X© ~Z J`oŸ& bo {H$Z A^r ^r `Xr h_ Bg AKmoar {ZÐm go OmJ CR>| Vmo h_o h_mam Xoe ~T>mZo Ho$ {b`o g_` Z bJo JmŸ&

AmO h_mar _Z H$s Xw ~© bVm BVZr ~T> JB© h¡ {H$ h_ _mZd Ho$ amjg ~Z J`o h¢ & bo{H$Z `{X h_ ~w {Õ Ho$ ghm`Vm go _Z H$mo g~b  ~ZmE Vmo AnZo H$mo _mZd hr Š`m B© ída én ^r ~Zm gH$Vo h¢Ÿ& Omo h_mao F$fr_w {Z`m| Zo {gÕ H$a ~Vbm`m h¡Ÿ&

 {gÕm§ V 

 O¡ gm {dkmZ Ho$ à`moJ _o {gÕ hmo Zo go {gÕm§V ~ZVm h¡, d¡ g¡ hr  F$fr_wZr`m| Zo AnZo gmYZm| go {gÕH$a {gÕm§V ~Zm`oŸ& bo{H$Z CZH$s  gm_w J«r AbJ hmoZo go AmO Ho$ emók Cgna {dídmg Zhr H$aVoŸ& Xe|{Ð`m|

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93

 go `§ Ìgm_w J«r ~ZmZm gab Zhr h¡ bo{H$Z CgH$mo Z g_PZo go "do ~oH$ma h¡'

 `h H$hZm `mo½` ZhrŸ& AmO Ho$ emñÌk ~mhar OJV _o Mmho {OVZr CÞVr  H$a gH$Vo h¢, bo {H$Z A§ Xê$Zr CÞVr _w Zr hr H$a gH$VoŸ& B{g{b`o AmO  h_mao {Xb Ho$ hOma VwH$S>o hmo aho h¢ Š`m§o H$s CgH$mo gåhmbZo H$r h_maoA§ Xa VmH$V hr Zhr ~MrŸ& gmar VmH$V ~mhar Io b IobZo _o IË_ hmo Vr 

 h¡Ÿ& Am¡ a h_ H$hVo h¡, "^mB©, BVZo OrdZ Ho$ H${R>ZmB`m| _o h_o A§Xa Xo IZo H$mo g_` hr H$hm§ h¡ ?' bo {H$Z h_o `h nVm Zhr H$s A§Xê$Zr VmH$V _o hr  OrdZ Ho$ H${R>ZmB`m| H$m gm_Zm H$aZo H$s VmH$V ahVr h¡Ÿ& Am¡a CgHo$ Zm  hmoZo go hr h_ BVZo naoemZr`m| _o \$go h¢Ÿ& `{X BZgo Nw>Q>H$mam nmZm h¡, Vmo _mZ{gH$ eº$s ~T>mZm An[ahm`© h¡Ÿ& Am¡a CgHo$ {b`o _w{Z`m| Zo {gÕH$a  ~Vbm`o amñVo na MbZo H$s hr Amdí`H$Vm h¡Ÿ&

Y_© h_mao nwaIm|o H$m {dídmg Y_© _o hmo Zo go CÝhmo Zo emar[aH$, _mZ{gH$

Am¡ a ~m¡{ÕH$ g~Ho$ à{V{H«$`mAm| H$m n[aUm_ CÝhmo Zo Y_© Ho$ Zm_ _o S>mb  {X`mŸ& O¡gm AmO gm`Ýg Ho$ Zm_ _o S>mbm OmVmŸ& BgHo$ {b`o Y_© Š`m h¡, `h h_ Xo IoŸ&

Y_© : H$mo B© ^r g_mO H$mo gw g§~§Õ MbmZo Ho$ {b`o Hw$N> Z¡{VH$Am¡ a gm_m{OH$ ~§YZ bJm`o OmVo h¢ & BZ {Z`_m| H$m nmbZ H$aZm g_mO  H$m Z¡{VH$ ~§YZ hmo OmVm h¡Ÿ& `{X g_mO gwg§ ~§ Õ ~ZmZm h¡, Vmo CgH$mo ~m§YZo Ho$ {b`o H$moB© Zm H$mo B© ~§YZ bJmZm Amdí`H$ h¡, {\$a dh AnZoY_© H$m hr Š`mo Zhr?

AmO h_ g~ ~§YZmo§ H$mo N>moS>H$a ~oNw>Q> ~Z J`o h¢Ÿ& {OgHo$ n[aUm_ _o h_mao {Xb Xw~©b ~Z J`o Am¡a gmW hr gmW g_mO Ho$ ^r gmao ~§YZm§  o H$mo N>moS>H$a Ho$db AnZm hr _hÎd ~T>>mH$a ñdmWu ~Z J`o h¢Ÿ&

 _Z VmH$Vda ~ZmZo H$m Cnm`  `{X h_o _Z VmH$Vda ~ZmZm h¡ Vmo Cgo Hw$N> Z Hw$N> ~§YZ _o

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 gm_m{OH$ gd© {Z`_m| H$mo Y_© _| S>mbH$a CgH$m ~§YZ aIm WmŸ& nmpíM_mË` 

 bmoJm| H$s emó _o lÕm hmo Zo go CÝhmo Zo emó H$m ~§YZ aIm, bo{H$Z h_ Vmo emó Am¡a Y_© Xmo Zm§o H$m ~§YZ Vmo S>H$a h¡ dmZ ~Z J`oŸ&

 g^r Y_© _mZd Y_© na AmYm[aV ahVo h¡Ÿ& B[g{b`o Cg_o go H$mo B© AÀN>m m ~w am hmo Zo H$m gdmb hr Zhr CR>VmŸ& Ho$db CgH$mo g_PZo dmbm AÀN>m `m ~wam hmo gH$Vm h¡Ÿ&

 g§ gma Ho$ {H$gr ^r H$mo Zo _o Mbo OmAmo, _Zwî` eara, _Z, ~w {Õ  BZ VrZ VÎd Am¡ a AmË_m BÝhr A§ Jmo go ~Zm ahVm h¡Ÿ& Ho$db VrZ VÎdm| Ho$ {_lU _| Wmo S>m H$_ OmXm \$H©$ ahVm h¡Ÿ& {Oggo _Zw î` H$m ñd^md ~ZVm  h¡Ÿ& d¡gm hr CZHo$ Z¡{VH$ Am¡a gm_m{OH$ ~§YZm§o _o CZHo$ Xoe H$mb Ho$ gw {dYmZwgma Wmo S>m \$aH$ hmo gH$Vm h¡Ÿ& bo {H$Z _mZdVm Ho$ _yb^y  V VÎd  {OZHo$ AmYmana gmao Y_m} H$m T>mMm ~Zm ahVm h¡, O¡gm gƒmB© go ahZm, EH$ Xygao H$mo ào_ H$aZm BË`mXrŸ& BZ_o Hw$N> \$H©$ Zhr hmoVmŸ& Ho$db  gm_m{OH$ {Z`_m| _o \$H©$ hmo Vm h¡ Š`m§o {H$ gm_m{OH$ aMZm h_o em ~XbVr  hr ahVr h¡Ÿ& ~XbZm CgHo$ {O{dV ahZo H$m g~yV h¡Ÿ& C{gHo$ AZwgma  gm_m{OH$ {Z`_mo _| ~Xbmd H$aZm Amdí`H$ hmoVm h¡Ÿ& Omo h_mao `hm§ Y_©

 _o lÕm Z hmo Zo go Zhr {H$`m J`mŸ& nw amVZ H$mb _o Y_© na AQ>yQ> lÕm hmoZo go gmao {Z`_ à_mU  {gÕH$a Cgr _o S>mbo J`o Wo, bo{H$Z AmO CgH$mo Y_© go {ZH$mbH$a  gm`Ýg _o S>mbZo H$s Amdí`H$Vm h¡, {Og_o h_mam {dídmg h¡Ÿ&

Y_© H$r {dH¥$V Xem  h_mao Y_© H$s {dH¥$V Xem H$m H$maU h_ hr h¢Ÿ& Cg_o lÕm Z 

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^md H$s ~mT> WrŸ& do BVZo ~S>o {Xb Ho$ Wo {H$ "Xw gam| H$s ^bmB© H$aZo `m 

 gmo MZo go hr AnZr ^bmB© hmoVr h¡' BZ {Z`_m| H$m do ~S>o lÕm Am¡a AmZ§ X  go nmbZ H$aVo WoŸ& haoH$ ~mbH$ AnZo _m°  §-~mn H$m hr Š`m bo{H$Z AnZo g_mO H$m VWm Xoe H$m ^r ~mbH$ h¡ `h g_PVo WoŸ& Am¡ a CZHo$ g~  ~§YZmo H$mo nmbVo Wo, `hr h¡ CZHo$ _mZ{gH$ g~bVm H$m ahñ`Ÿ&

AmO h_ H$ao gmo H$m`Xm, h_o {Xb H$m `m g_mO H$m {H$gr H$m ^r ~§YZ Zhr ~MmŸ& {OgHo$ H$maU h_mar _mZdVm Zï> hmo H$a h_ Ho$db 

 earaYmar ney ~Z J`oŸ& d¡ {º$H$ ñdmW© _o BVZo Sy>~ J`o {H$ Xwgao Ho$^bmB© H$m »`mb ^r h_o Zhr ~Mm `hr H$maU h¡ h_mao Am¡ a h_mao Xo e Ho$AdZVr H$mŸ&

Y_© H$m ghmam  `{X h_o {\$a _mZd ~ZZm h¡ Vmo H$moB© ~§YZmo H$m ghmam boZm 

Amdí`H$ h¡ {\$a dh AnZo Y_© ~§YZmo§ H$m hr Š`mo Zhr?A^r Vmo h_mao Y_© H$m Eo gm Z_yZm h¡ -

 EH$ gw§ Xa ~JrMm WmŸ& CgH$mo bJmZo dmbm Mbm J`m Am¡a CgH$s  Xo I^mb H$aZo dmbm H$mo B© Z ~Mm Ÿ& Cg ~JrMo Ho$ A§ Xa gw§ Xa \y $b Ho$ nm¢Yo

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 `{X h_o {\$a AnZo Y_©énr ~JrMo H$mo gw §Xa ~ZmZm h¡ Vmo nhbo Cg_o CJo hþE Km§ g H$mo CImS>H$a \o$H$Zm hmoJm Š`m|{H$ dh AÀN>o \w$bm| Ho$ PmS>m| H$mo X~m Xo Vm h¢ `mZo h_ AnZo JbV {dMmam| H$m H$Mam, Omo Cg_o^a J`m h¡, CgH$mo {ZH$mbH$a \o$H$Zm hmo Jm V^r h_o Cg_o Omo AÀN>o

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 VÎdm| na AmYm[aV gw §Xa {dMmam| Ho$ \y $b-\$b Ho$ PmS> h¡ do {XImB© X|JoŸ&

AmO Bgo Iam~ H$hZo _o h_mam ^r Xmo f Zhr Š`m| {H$ CgH$m gm¡§ X`© h_o {XImB© ^r Zhr XoVm, bo{H$Z {Og VÎdm| Ho$ T>mMo na h_mam BVZm ~S>m Y_© ~Zm h¡, CgH$mo Ty >§T>>H$a {ZH$mbZm `h h_mam na_ H$V© ì` h¡Ÿ&

Agbr Y_© nhbo h_ AnZm Y_© g_OZo H$s H$mo {ee H$a|Ÿ& h_mao `hm§ AbJ 

AbJ àH$ma Ho$ ~hþ V Xo dVm _mZo OmVo h¢Ÿ& H$moB© Xo dr na lÕm aIVm h¡, Vmo H$mo B© _hmXo d na Vmo H$mo B© {dîUy naŸ& bo {H$Z h_mao AkmZ Ho$ H$maU `o g~ AbJ AbJ h¢ Eo gm g_PH$a CgHo$ {b`o EH$ Xwgam| go bT>Zo Ho$ {b`o ^r 

 V¡ `ma hmo Vo h¢Ÿ& O~ h_ Bg AkmZ Ho$ nma nhþ MVo h¡ V~ nVm MbVm h¡ {H$ `o g~ EH$ hr na_mË_m Ho$ AbJ AbJ én h¢Ÿ& _y{V© nyOm `h ^r EH$ CgrH$m n¡ by h¢Ÿ& h_mao A§ Xa H$s eº$s H$_ ahZo go h_ AnZo AmË_m H$mo Zhr Xo I gH$Vo B{g{b`o nhbo h_ ~mha Ho$ _y  Vu _o na_mË_ ñdén Xo IVo h¡ § Am¡ a CgHo$ ghmao A§Xa H$s gyú_ eº$s ~T>mH$a AnZo A§ Xa Ho$ AmË_ñdén  H$mo Xo I gH$Vo h¢ `hr CgH$m gma h¡Ÿ&

Y_© Ho$ à{V lÕm 

AnZo Xoe _o Ohm§ h_ EH$ g_` AmXam{VÏ` Ho$ {b`o à{gÕ WoŸ&AnZo hr Xoe Ho$ Š`m bo {H$Z Mmho {Og Xoe H$m _Zwî` AmE h_ CgH$moAnZm ^mB© _mZH$a CgH$m ào_ go AmXam{VÏ` H$aVo WoŸ& gmao g§gma Ho$

 _mZd EH$ Xygao Ho$ ^mB© hmo Vo h¢, `h h_mam AT>i {dídmg WmŸ&AmO h_ _mZdVm go BVZo {Ja J`o h¢ {H$ Xy  gao Xo e Ho$ bmJm| H$mo

 Vmo N>moS>mo, bo {H$Z AnZo Xo e Ho$ bmoJm| H$mo ^r OmVr` Am¡ a àm§ Vr` dmX Ho$ nrN>o, ^mB© H$hZo H$mo V¡ ma ZhrŸ& `h h_mao {Xb Ho$ ZrMo {Jao hþ E ñVa H$m  Z_w Zm h¡Ÿ&

 h_ gmao _mZd EH$ Xygao Ho$ ^mB© h¢ `h g_PZo Ho$ {b`o nhbo h_mao {Xb Ho$ Vh H$mo ~hþV D±$Mm CR>mZm hmoJmŸ& haoH$ _mZd H$m eara, _Z, ~w{Õ Am¡a VrZ d¥ Îmr`m| H$m {_bZm AbJ AbJ hmoVm h¡ bo {H$Z CZ g~ A§ Jmo H$mo MbmZo dmbr Omo e{º$ ahVr h¡ dh Bídar A§ e EH$ hr na_mË_m 

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 H$m A§ e hmoVm ahVm h¡Ÿ& B{g{b`o AnZo `hm§ H$hm OmVm h¡ H$s Mmho {Og 

 Xoe H$m _mZd hmo dh AnZm ^mB© hmoVm h¡Ÿ& `h _mZ{gH$ loð>Vm Am¡a  ì`mnH$Vm O~ VH$ h_ g_PH$a AnZmZo H$s H$mo{ee Zhr H$aVo V~ VH$AnZo Xoe Am¡ a g_mO H$s hr Š`m bo {H$Z IwX H$s ^r ^bmB© Zhr H$a 

 gH$VoŸ& BZ g~ ~mVm| H$mo g_PZo Ho$ {b`o nhbo h_o AnZo Y_© Ho$ à{V lÕm Am¡ a ào_ ~T>mZm hmo JmŸ&

Agbr gm{hË` AnZo Xoe _o `m Xygao Xoem| _o Agbr gm{hË` Cgo H$hVo h¢

 {OgHo$ nT>Zo go ha~ma Z`m AW© {ZH$bVm h¡Ÿ& CgHo$ AW© Ho$ AbJ AbJ  gma h¢Ÿ& nhbo nT>mB© _o Vmo Ho$db eãX H$m hr AW© {_bVm h¡, bo {H$Z ~mX  _o {OVZo ~ma h_ Cgo nT>| CVZm hr Cg_o go JhZ AW© {ZH$bVm OmVm h¡Ÿ& `hr à_mU h_mao JrVm `m Cn{ZfXm| H$mo bmJy hmo Vm h¡Ÿ&

 Cn{ZfX : Jw é Zo AnZo {eî`m| H$mo nmg {~R>mH$a AnZo Y_© Ho$ _y  bVÎdm| H$m ~Vbm`m h¡Ÿ& CgH$mo g_PZo Ho$ {b`o CgH$mo g_PZo dmbo Ho$ ~w{Õ H$m ^r ~hþ V D§$Mm ñVa bJVm h¡Ÿ& g_PZodmbm hr {~Mmam Zm g_P  hmo Vmo Cgo H$mo B© ^r emó H$m AW© H¡$gm g_P gH$Vm h¡Ÿ&

 g§gma `h EH$ ~S>m ^mar kmZ H$m H$mof h¡, Omo h_oem h_mao gm_Zo Iw bm ahVm h¡ bo {H$Z haoH$ AmX_r CgH$m nyam \$m`Xm Zhr CR>m  gH$VmŸ& Cg_o go {H$VZm h_ bo gH$Vo h¢ `h h_mao bo Zo Ho$ VmH$V na {Z^© a  ahVm h¡Ÿ& {OVZr VmH$V h_ma o A§Xa ahVr h¡ CgHo$ hr ^ma h_ Cg  kmZH$mo f H$m \$m`Xm CR>m gH$Vo h¡ ~mH$s g~ bmMma hmoH$a h_o N>mo S> Xo Zm  nS>Vm h¡Ÿ&

 h_mao A§ Xa Omo B©ídar A§e H$s e{º$ h¡ CgH$s AmamYZm H$aZo goA§Xê$Zr gy ú_eº$s Mmho {OVZr ~T> gH$Vr h¡Ÿ& B© emdmñ` Cn{ZfX²  Ho$

 nhbo hr àmW©Zm go h_o B©ídar A§e Ho$ _hÎd H$m nVm MbVm h¡Ÿ&› nyU© {_X: nyU© {_X§ ny Um©V² ny U© _Xñ`M nyU©ñ` ny U© _mXm` nyU© _odmd{eí`Vo Ÿ& 

 `h ~« åhm§ S> na_o ída éngo ^am h¡Ÿ& Omo {XImB© Xo Vm h¡Ÿ&

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 CgHo$ Z¡ [VH$ {Z`_m| H$m ~§YZ VmoS>Zo go dh e{º${hZ ~Z JB© h¡Ÿ& CgH$mo

 {\$a e{º$embr ~ZmZo Ho$ {b`o CgHo$ VÎdm| H$mo Imo OH$a CgHo$ _hmZVm H$mo g_PZo H$s Amdí`H$Vm h¡ Omo h_mao Xo e Ho$ ZÝho ~mbH$ hr H$a gH$Vo h¢Ÿ&

lÕm lÕm `mZo {H$gr ^r ~mVna {dídmg aIZmŸ& `h AÀN>r `m ~w ar 

 XmoÝhmo ~mVm|na hmo gH$Vm h¡Ÿ& B[g{b`o nhbo AÀN>r ~mV H$m¡Zgr `h  Xo IH$a {\$a h_o Cgna lÕm aIZr hmo JrŸ& lÕm `h EH$ Eogr e{º$ h¡, {OgHo$ ghm`Vm go h_ AnZr _mZ{gH$ e{º$ Mmho {OVZo ñVaVH$ ~T>m  gH$Vo h¢Ÿ& {OgH$m Z_y  Zm h_ AnZo BgmB`m| ^mB© m| go grI gH$Vo h¢Ÿ& Cg Y_© _o CZH$m Eogm {dídmg h¡ {H$ H$moB© ^r _Zw î` {~Zm BgmB© Y_© H$m 

 ñdrH$ma {H$`o Bg g§gma go Va Zhr gH$VmŸ& Am¡a Bgna CZH$s BVZr Agr_ lÕm h¡ {H$ CgH$m àMma H$aZo Ho$ {b`o do ~o Mmao Xoe naXo e Ky_Vo

 h¢Ÿ& Mmho Omo H${R>ZmB`m| H$m gm_Zm H$aVo h¡, BVZmhr Š`m bo{H$Z Cg CÔo e  Ho$ nrN>o do AmË_g_n© U ^r H$aZo H$mo V¡ `ma ahVo h¢Ÿ& `h h¡ Agbr lÕm  H$m Z_yZmŸ&

 h_mam Y_© BVZm ì`mnH$ hmoVo hþ E ^r h_mao lÕm Ho$ A^md go

 dh BVZm H$_Omoa {XImB© XoVm h¡ Am¡a CgHo$ n[aUm_ _o hr h_mao {Xb  BVZo H$_Omoa ~Z J`o h¢Ÿ& `{X h_o AnZo {Xb {\$a VmH$Vda ~ZmZm h¡ Vmo nhbo h_o AnZo Y_© Ho$ Z¡{VH$ {Z`_m| Ho$ à{V lÕm Am¡ a ào _ ~T>mH$a CgHo$ ~§YZm| H$mo nmbZo H$s {Xb H$mo AmXV S>mbZr nS>oJrŸ&

 `h g~ g_PZo Ho$ {b`o h_o AnZo JrVm Am¡a Cn{ZfXm | H$m  ghmam hr bo Zm hmo JmŸ& B{g{b`o JrVm H$mo kmZénr H$m_YoZy H$hVo h¡Ÿ& bo{H$Z  CgH$m XyY {ZH$mbZo Ho$ {b`o CgH$m VarH$m nhbo h_o AnZmZm hmo JmŸ& {ggH$m nmZ H$aZo go eara Am¡a _Z gÑT> ~ZVm h¡Ÿ& Am¡ a gmW hr gmW 

 ~w{Õ VoO hmoVr h¡Ÿ&AnZo ^JdX²  JrVm _o Ho$db AnZo Y_© Ho$ Am¡ a Xo e Ho$ bmo Jm§o Ho$

 gw I H$m hr {dMma Zhr {H$`m h¡; bo {H$Z gmao g§gma Ho$ _mZdm| H$mo Agbr  _mZd H¡$gm ~ZZm BgH$m _mJ©Xe©Z {H$`m h¡Ÿ& `{X Bg_o lÕm aIH$a 

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 CgHo$ A§Xa ^ao hþ o AJmY kmZénr YZ H$s ImoO H$a|, Vmo AmO H$s 

A_mZw fVm Zï> hmo H$a h_ {\$a Agbr _mZd ~ZH$a h_H$mo hr Š`m bo{H$Z  gmao g§ gma H$mo gw I, em§Vr Am¡a g\$bVm go OrdZ {~VmZo H$s Xrjm Xo gH|$JoŸ&

 ~ƒm|, AnZo Y_© H$m gma gab eãXm §o _o Vwåh o ~VbmZo H$s  H$mo {ee H$aVr hÿ  §Ÿ& "qhXy Y_©' _| nhbm eãX qhXy `mZo qgYy H$m An^« ï> h¢Ÿ& Bg Y_© H$m CJ_ñWmZ qgYy ZXr Ho$ {H$Zmao, dhm ~gZo dmbo bmoJm| Zo `h Y_© _mZZm ew é {H$`mŸ& Y_© H$s ì`m»`m AmOH$b ~hþ V H${R>Z hmo JB© h¡Ÿ& haoH$ {dÛmZ Zo AnZo AnZo ~w {Õ Ho$ AZw gma CgH$m {ddaU {H$`m h¡, Omo _mZmo ~S>m ^mar g_wÐ ~Z J`m h¡Ÿ& CgH$m CJ_ H$hm h¡ BgH$m nVm Zhr  MbVmŸ& Bg AWm§J g_wÐ _o Sw>~Zo Ho$ ~Xbo CgHo$ Va\$ Z Xo IZm AÀN>m, `h h_mar ^mdZm ~Z JB© h¡Ÿ& bo {H$Z dh ^mdZm h_ H$~ VH$ aIo ah| Jo? {OgHo$ H$maU AmO h_ BVZm XwI ^w JV aho h¢Ÿ&

 h_mam Y_© {XIZo _o ~S>m pŠbï> {XImB© XoVm h¡Ÿ& bo {H$Z CgHo$ CJ_ ñWmZ H$m nVm bJmZo go dh ~hþ V hr gab h¡Ÿ& _mZmo Xmo YmJo h¢Ÿ& do JwWZo JwWVo BVZo JwW OmVo h¡ {H$ CgH$m ewê$ H$m YmJm H$hm§ h¡ BgH$m 

 nVmhr Zhr MbVmŸ& `hr hmb h_mao Y_© H$m hþAm h¡Ÿ& gmar JR>mZo N>moS> H$a  JwÏWm {ZH$mbZo H$s H$mo {ee H$a| Vmo `h H$m © ~hþ V H${R>Z h¡Ÿ& bo{H$Z CgHo$ ~Xbo H$hm§ ewê$ hþAm h¡ `h Xo I| Vmo CVZm hr gab h¡Ÿ&

 h_ nw éf Am¡a àH¥$Vr BZ Xmo YmJm| go JwWo h¡Ÿ& h_Zo nrN>o XoIm hr  h¡ "ny  U© {_X§: ny  U© {_X§' `mZo Omo {XImB© Xo Vm h¡ Am¡ a Omo {XImB© Zhr XoVm Ÿ& {XImB© Xo Zodmbr àH¥$Vr Am¡ a {XImB© Z Xo Zodmbm nwéf (e{º$) BZ Xmo Zmo § Ho$ g§ `mo J go `h g¥ï>r ~Zr h¡ VWm h_ ^r Cgr g§ `mo J go ~Zo h¡Ÿ& eara àH¥$Vr Am¡ a OrdmË_m nwéfŸ& àH¥$Vr Vmo h_ Xo IVo h¡ AnZo Am§Imo go, bo{H$Z nwéf 

 h_o {XImB© Zhr XoVm {OgHo$ H$maU h_ Cgo ^yb J`oŸ& nwéf `mZo Bg  ~« åhm§S> H$mo ì`dpñWV MbmZodmbr e{º$Ÿ& {Ogo h_ Mmho {Og Zm_ go nwH$ma| Ÿ& bo{H$Z CgH$m ApñVËd _mZZm An[ahm`© h¡Ÿ& nwamZo bmoJ Cgo^JdmZ Zm_ go nwH$maVo WoŸ& h_ Mmho {Og Zm_ go Cg e{º$ H$mo nw H$ma|Ÿ&

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 bo{H$Z CgH$m ApñVËd _mÝ` H$aZm g§ d ZhrŸ&

 Bg ~bmT>ç e{º$ H$mo _mZZm `hr h_mam Y_© h¡Ÿ& _mZmo EH$AmX_r Ho$ H$nS>o nw amZo hmo Zo go OaOa hmo J`o, Vmo Š`m h_ Cg AmX_r H$mo

 hr \|$H$ X| Jo? AmO h_mao Zd`w dH$ ~mhar nmofmH$ ~ZmZo _| ~hþV MVw a h¢Ÿ& Vmo dhr MVw amB© A§ Xê$Zr _mZ{gH$ nmo fmH$ H$mo ~XbZo _| bJmdo Vmo `h  H$m`© ~hþ V H${R>Z Zhr h¡Ÿ& h_mao _y  bVÎdm| H$mo nH$S>Zm Am¡a Cgo AmO Ho$ g_mO H$mo `mo ½` Eo gm nmo fmI MT>mZmŸ& _wPo Amem h¡ {H$ BgH$mo nT>H$a H$_  go H$_ Bg {dMmaYmam H$mo AnZmZo H$s H$mo{ee h_mao ~mbH$ Adí`  H$a|JoŸ& Omo h_mao gw Ir Am¡ a g\$b OrdZ H$m EH$_o d _mJ© h¡Ÿ&

"› VV² gV² B{V' Bgo _hmH$mì` H$hVo h¡Ÿ& _Vb~ : nwéf H$m ApñVËd gË` h¡ `h OmZZm Ÿ& VV² - nw éf Omo g{ƒXmZ§ X h¡Ÿ& gV² - emídV h_oem ahZodmbm A{dZmer `mZo {OgH$m Zme 

 Zhr hmo VmŸ& B{g{b`o AnZm AmË_m A_a h¡ Eo gm H$hVo h¢Ÿ& `mZo dh _aVm  Zhr, Ho$db EH$ eara N>moS>H$a Xy  gao eara _o àdoe H$aVm h¡Ÿ& O¡go h_ AnZo nw amZo H$nS>o ~XbH$a Z`o nhZVo h¡Ÿ&

 {MV² - M¡VÝ` én, `h g_PZm ~hþV AmgmZ h¡Ÿ& h_mam eara  V^r VH$ MoVZ ah gH$Vm h¡ O~ VH$ Cg_o M¡ VÝ` AmË_m H$m dmg hmoŸ& dh  Cggo {ZH$bVo hr eara OS> `mZo {ZíMb ~Z OmVm h¡Ÿ&

AmZ§X - M¡ VÝ` AmZ§X én ahVm h¡Ÿ& B{g{b`o àH¥$Vr Am¡ a nwéf  H$s OmZH$mar hmo Zm Amdí`H$ h¡Ÿ&

 àH¥$Vr - {dZmer Am¡a OS> `h CgH$m én h¡Ÿ& h_ XoIVo h¡ {H$ eara O~ _aVm h¡ V~ dh OS> hmo OmVm h¡Ÿ& CgH$s g~ {H«$`m`§o ~§ X nS>Vr  h¡Ÿ& `hr CgH$m g~y  V h¡Ÿ&

 h_ nw éf Am¡a àH¥$Vr go ~Zo h¢Ÿ& AmO h_ àH¥$Vr H$mo nhMmZVo h¡Ÿ& Š`m|{H$ Cgo h_ Xo I gH$Vo h¢Ÿ& nwéf h_o {XImB© Zhr XoVm B{g{b`o h_ Cgo^yb J`oŸ& Bgr H$m dh ZVrOm h¡ Omo h_ XoIVo h¢Ÿ& _mZdVm H$m A^mdŸ&

 `{X h_ Bg ^ybo hþ E nw éf Ho$ e{º$ H$mo {\$a nhMmZ bo Vmo h_o

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is a law of nature “What you believe in the subconscious, you

get it”.

Believe in your subconscious that you are healing, and healing results. In modern civilization, people are in need of psychosomatic treatment, which is a combination of prayer,faith, and dynamic spiritual thinking. Illness results becauseof the influence of improper mental states on emotional andphysical makeup. You get puzzled when your mind is filled with fear, anxiety, tension, resentment, guilt or a combinationof all of these. When these emotional obstructions accumulate

to a certain point, the personality cannot support them any longer and gives way. The normal source of emotional, spiritualand intellectual power becomes clogged up and the personbecomes cowed down by resentment, fear, or guilt. Resentment,hate, grudge, ill will, jealousy, vindictiveness are attitudes whichproduce ill health.

Self 

 According to the sages: “Man is a union of body, mind, intellectand Self. Body, mind and intellect are perishable while Self isan imperishable one. One can see the body but not the Self.So we tend to ignore the Self and wrongly attach ourselves tothe body. Ignorance or forgetfulness of the Self is the rootcause of all miseries. To get rid of all miseries, the best way isto realize the Self, which is the source of all activities in life”.Proper and better compression of Self brings success,prosperity, love, ability, efficiency, cheer, goodness, anddynamism. Nothing is impossible if one trains his mind to

believe in his own Self with faith, which harmonizes him withthe truth and changes him from suffering to the divine heritageof self—mastery and inward goodness. Through intelligent andsincere assertions of self—mastery, one can clear his mind, its weaknesses of worry, negative thinking and surcharge livelier

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the virus of guilt. Gradually the tension is released and one

feels relaxed and happier. One’s consciousness opens to thelinks of vitality and re-creative energy, which was bared fromhis life through tension, high blood pressure and other changes.If one wants to work hard, take it easy without having thesense of worry, resentment and tension.

Dimension of Ego

Identification of Self with the body is the root cause of developing ego. Under the influence of ego, man forgets the

glory of his own Self and becomes identified with the miseriesof the matter. The ego comes into existence only when thereal Self is forgotten. Ego is the source of miseries because itlimits one’s personality. To get out of its clutches, one has toextend his sense of personality to include the whole universe.One can identify with the Self and get rid of the ego, and thenall things belong to the Self. And thus hatred, delusion, sorrow and vanity dissolve and he becomes blessed forever.

Worry

 Worry is simply an unhealthy destructive mental habit. One isnot born with worrying habit, but it is acquired later in life. Therefore, the habit of worrying can be changed. As soon as worries are dissolved, a new strength is inspired within. Self-centerdness is the cause of many diseases, and the best antidotefor it is selfless service. When you know that everything happens according to the laws of nature, your egocentric-doership automatically dissolves and you are ready to accept

 what comes without any fear or worries. Acts performed inthe spirit of selfless service cleans the mind.

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Breath

Regulation of breath draws the mind away from all mattersover which it may be brooding. Breath control leads to mindcontrol which helps in preparing the mind for higher aim.

Devotion

Devotion is a powerful instrument. Devotion and control of mind help to purify and strengthen the mind.

MeditationMeditation is concentration of mind in one unbroken streamtowards one. object. Meditation calms the mind, keeps themind attached to one train of thought and gets rid of all otherthought currents. The first step in achieving calmness of mindis to discipline ones reactions. One will be surprised to know how quickly the heat of emotions can be reduced throughdisciplined reactions. When the emotional heat is reduced,peace dawns. If faith is used in practicing meditation, it givesyou peace of mind, quietness, and new power to body, mind,and spirit. It helps to tap new resources of strength.

Texture of Thoughts

 The quality and texture of desires determines the thoughts, which are brought into action.

Dimensions of Faith

Faith is not about struggling to believe in a certain doctrinebut in realizing - not in believing but in becoming and being.Faith in your own Self helps in overcoming fear, hate,inferiority, guilt, and every form of defect, and acts as a balmfor all psychosomatic (mental and physical) diseases. Faith

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develops confidence in man to face difficulties. Faith is a

stepping stone to cross over from failure to success. Have faithin your own Self and face the problems confidently. Neveraccept defeat but fight it out with success. Faith is a vitalmedium for recreating strength, hope and efficiency to facethe inferiority complexes, as impossibility changes intopossibility. Faith is a powerful source of energy in the humanheart. Saint Augustine’s faith is to believe what you cannotsee, but you can see the reward what you will believe. Faith isthat sacred power in the human mind to hold on to what heintellectually believes, but has not experienced in his own life.

 This secret might of faith takes man to his destination of fulfilment. Faith cuts a deep channel across the consciousnessand finally you have two basic channels of thoughts - one of fear and one of faith. As you deepen the channel of faiththought the channel of fear thoughts dries up and only faiththought overpowers. Then every thought is touched by faithand comes up bright, optimistic and positive, which gives asense of happiness, success and security.

Healing

Medicine heals a man physically, while faith heals a manmentally.

Quiet Powers

Fear and faith are the two quiet powers controlling the mind,but faith is stronger than fear. One has to develop faith in hisown Self to get rid of fear. The art is to learn to have faith,

then one becomes a channel through which divine power flowsenabling one to get all the strength that is required to solvepersonal problems.

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Inferiority Complex

In inferiority complex, one has deep and profound sets of doubts and fears. The greatest secret of eliminating thecomplex is to fill the mind with overflowing faith in the Self, which will give you a humble and yet sound realistic faith inyourself. The effective way of rooting out fear and complex isto supplement the mind with enabling virtues such as purity,patience, humility, self—sacrifice, self—reliance, fearlessness,kindness, compassion, loving sincerely, self— control andgenerosity. Diligently developed, these are the cardinal valuesthat transform man forever better from a hell of misery to

paradise of joy and peace. In order to develop these virtues,one must practice by working constantly in relationship withothers and then only one can thrive and grow in strength. Theseprinciples are to be used in daily life. All of this should bedone with faith in the Self. Only then you will receive sufficientstrength and ability to deal with your problems and developconfidence in your own self, which will drive out the inferiority complex automatically.

Mastering the Mind

 There is this greatest psychological and spiritual law “As a manthinks, so does he become”. Mastering the mind is the only cure for all psychosomatic diseases. Stated simply in other words“As the thought so the mind, and as the mind so the man’’.

Divine Energy

One who forgets the Self, which is the perennial source of 

energy, loses contact with the divine energy. He becomesexhausted physically, mentally as well as spiritually. His lifebecomes dull and boring. He gets tired doing nothing andindulges only in criticizing others. Get out of your slumberand get interested in something. The man who is out doing 

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practice one learns to live without tension. Generally one gets

overexcited and sees problems exaggerated in his limited vision.He feels that a revengeful power has sent special misfortunesuch as poverty, failure, disappointment, decay or death to hislot. But to think in this light is to hurt one’s mind and get wounded. This wrong notion only helps in draining all efficiency and capacity of work. On the other hand, if one tries to facehis problems with calm and courage of a hero in the warfare,he is assured of success. With this courage, he grows in strength.

Wisdom for the Moment Whenever one feels that he is not the master of situation, stopnot to curse the destiny or fate, but face the problem efficiently and confidently in life. Watch the world intelligently; note the various weaknesses of others for self-guidance, rather thanprotesting against them. However difficult the problem may be, one can get sufficient strength by praying, surrendering and believing that Self is sure to release the power to solve theproblem. Remember that the principles of guidance, prayerand faith are not only theoretical, but they are the scientificspiritual principles, which have been proved in the laboratory of personal experience of our sages. There is a factor of healing in faith. Faith properly understood and applied is a powerfulfactor in overcoming disease and establishing good health.

Understanding Disease and Healing

Psychosomatic symptom of high blood pressure is mental assome form of subtle imaginary repeated fear. In the case of 

diabetes, it is grief or disappointment, which uses up moreenergy than any other emotions. It exhausts the insulin, whichis secreted by the Pancreas cells until they are worn out. Wehave two renewal forces and remedies for all illnesses. One isthe recuperative power of the human body, which responds to

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old negative and defeatist tendencies and sow fresh new 

creative thoughts to fill the mind with faith, love and goodness. The wrong negative values are changed into positive valuesof life to be lived.

Conditions Created by Thoughts

Each difficulty should be faced with optimistic attitude and with confidence in your own self. After some practice, yournegative thinking is changed into positive thinking and yourlife is changed from drudgery to a successful life. A man’s life

is what his thoughts make of it. There is a deep tendency inhuman nature to become precisely like that which youhabitually imagine yourself to be. It has been said that thoughtsactually possess dynamic power. You can make yourself ill with your thoughts or you can make yourself well by using healing type of thoughts. Conditions are created by thoughtsfar more powerfully than thoughts created conditions. If youthink in negative terms, you get negative results. If you think in positive terms, you achieve positive results. This is the simplelaw, which gives astonishing results of prosperity, achievementsand success. Believe and succeed. To correct negative mentalattitude, reverse the process. Start thinking about prosperity,achievement and success. This requires practice no doubt, butit is possible only if you develop faith in your own Self. Livethoughts can change you and your life along with it.

Success

First the creative idea, then faith in it, then the means of 

implementing the idea and success proceeds.

Conscious Self-Supremacy

Life is dynamic and however intelligent a man may be, he

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counteracts fear. Faith is not only dogmatic or intellectual, but

it acts as a medicine. It has a healing propriety for the mindand body. Ordinarily, a medicine is taken through mouth orinjection, but there are five sense organs through whichmedicine can also be inserted. Two examples mentioned below explain the mechanism of administering medicine throughsense organs for dealing with fear.

Through Eyes:

Read some powerful words of which the reflection is

made on the retina of the eye. This image of reflection ischanged into the form of an idea (a positive idea of faith) . The idea passes through the mind and arrives at the injectionpoint caused by fear. It throws its healing influence around thecentre of injection. It drives off infection, and the disease ideais cast off from the mind. Thus the medication is taken throughthe eye and a powerful healthy idea drives out an unhealthy idea.

Through Ears:

Sound waves fall upon your ears and are admitted intothe brain in the form of an idea, and the similar process of healing described earlier, makes its way to the diseased centreand starts the battle with the fear thought. Due to Its superiorpower, faith drives out fear and takes the possession of themind. The centre of the infection of the mind heals rapidly,and a normal condition of the mind prevails.

Dealing with Fear

Daily in the morning, relax your body and surrender all yourfear to the powerful Self. Pill the mind with faith and start the work. But there must be regularity in doing this.

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Faith:

 The first ingredient against fear is faith. Fear defeatsyou when you have no faith in your own Self, but afterdeveloping faith you will find that this mystic and apparently fragile thing actually holds us up. Do all that you can aboutany problem and then have faith in your own Self. Faith willhelp solve your problem with ease.

Love:

 The second ingredient against fear is love, which is

most misunderstood and misused in the modern society. It issynonymous with sex but it is much superior to that. Love is astrong, dominant, curative emotion or force. It is the powerthrough which your message is conveyed to the Self and yougain power and strength to solve your problem. Love is thenatural, simple, basic relation that a human being should have with the Self. When you have confidence in your own Self,you can move in this world fearlessly as you know that somepower is with you which loves, protects and guides you.Unfortunately, sophistication has lost the importance of emotions.

Swami Vivekananda said “If you learn to love your own Self and have faith in it, then you will never have a feeling of fear”.Have faith in your own Self— believing that he power will seeyou through. This is a simple rule but most important, whichis the most neglected and unused in modern civilization.

Germination and Incubation of Fear Weak mind develops fear in many ways:Cause 1.

Parents unconsciously implant their own fear of anxiety in the children’s mind.

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Cause 2.

Breakdown of morals develops fear, which is very common in modern civilization. Sorrow and sin are two kindsof wounds. Sorrow is a clean wound. It hurts, cuts but heals,as there is no infection in it. Sin is an uncured wound. It is aforeign substance invading the mind and the mind tries to closearound it but it becomes infected and sends infection in youremotional system. Man sometimes breaks down and attributesthe disaster to over work, but often the realcause is the infection of the sense of the guilt and the mindbecomes so tangled with obsessive notions that every impulse

and reaction is tinged with fear.

Dealing with Fear

Have faith in your own Self. Try to think of yourself as a childin relation to the Self. Surrender your worries to it, and pray until peace comes to you. Do not try to settle down with yourfear as it will take away all your happiness and success. Ask for help with faith and your fear will disappear. This is not anescape from daily duties and responsibilities. Learn to controlthe mind and drive away all false fears, fantastic desires, illusory sorrows, and paranoid joys. Train the mind diligently to practicecorrect thinking. Every one of us has a capacity of self- withdrawal from all distracting mental preoccupation forsucceeding in any profession. One can be successful only whenhe forgets everything except the piece of work at hand. Attachment to the result vitiates the capacity in the individualto perform the work and demoralizes the individual of hisfuture activities. High tension is the prevailing disease of the

modern age, which results into numerous disorders including heart disease, high blood pressure, arterial disease, kidney disease, gastrointestinal troubles, and cancer. These are thediseases that develop due to high tension and wrong living habits such as too much work-related stress and strain, too

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little rest and relaxation. The resulting consequences are

noticeable around the age of forty. Worry, fear, strain, over work, inadequate rest, unhealthy diet, over weight are the maincauses of developing high blood pressure (hypertension) . Themain factor of tension is mental disorganization. The mindalways feels overburdened due to confusion. Confused mindis unable to take any decision or face any problem. It goes onstruggling nervously without arriving at any settled conclusionand thus unnecpssarily struggling weakens the mind.

Enjoyment of Work and PlayPractical and simple approach to work that is often neglected: Take one thing at a time. Concentrate upon it and deal with itefficiently and only then pass on to the next thing. This developsselection ability and the power of handling responsibility dawning on you. Your capacity of work is increased and youenjoy working, which dissolves the stress and strain of the work. You can reduce tension of the mind by relaxed mentalattitude, which is to be cultivated assiduously. Work done withliking gives least strain, much satisfaction and pleasure. Fineco-ordination is attained in sports by the principle of taking the game in stride. One should not concentrate on establishing a record, get headlines or become a star, but the game shouldbe played only for the love of it. Only then he can be a realstar. When one plays the game for the love of it, he is alert,thinks about the team rather than of his own, and plays to hisbest ability. Effortless ease is the best-designed procedure toachieve best results with least strain. Whatever work you do,be relaxed and do not try too hard for the result, nor strain for

success. Do your job with your best ability and liking andsuccess will take care of itself.

1. Do not get an idea that the whole responsibility is onyour shoulders, do not take it so seriously or strain too hard.

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2. When you start any work, develop a liking for it. Then

it becomes a pleasure rather than a chore or misery. Do not try to change the work but instead change the attitude towards it.

3. Do not try to do every thing at once. Difficulty oreasiness depends not on the type of work but upon the attitudethat you hold.

4. Knowledge is power, so use it to be efficient in your work.

5. Accumulat ion of undone works makes you work harder. So discipline yourself not to put off the work fortomorrow what you can do today, which helps in keeping your work up to schedule.

 These things though very small to work at, are very effectivein relieving mental tension.

Renewing Thoughts

 A man is what he thinks in his conscious or subconscious mind,and the life is what his thoughts make of it. Fear usually beginsfrom worry. Repeated over many days, worry becomes habitualuntil it cuts a deep channel across the consciousness. Every thought is then colored. When the base thought of fear iscovered up with anxiety and insecurity, then depressing thoughts overpower. The only way to get rid of it is tocounteract them by positive thinking.

Renewing thoughts can change life.

 The secret of success in life is to keep the mind free from allconfusion and start creative thinking and that thinking shouldbe followed up by action. Every action is the result of the play 

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of the conscience and thus right thinking develops. When you

have any difficult problem to face, relax mentally and physically,surrender and ask for insight and understanding to take theright course. Conscience gives you the right answer. It may notbe according to your expectation, but it is right when judgedby the ultimate result. The power of thinking is one of ourgreatest faculties, which needs to be cultivated. Creativethinking develops emotional and intellectual energies.

Grief and Healing

 Your life is not determined by outward circumstances but by the thoughts that habitually engage the mind. When one thinksrightly, he acts rightly. Sorrow is a great shock and its effectsare deep. It may cloud the mind, dull the spirit, destroy theincentive or on the other hand it may make a man large— hearted and a fine person. In short, one must know how toface sorrow, gather courage and carry on in such a way as todevelop the values in life. To minimize sorrow and grief, avoidsitting alone and brooding over any thing. Physical activity is agood antidote for sorrow because it reduces the strain of themind. Muscular activities vitalize another part of the brain,reduce the strain and provide relief. One must resolve todissolve the degradist tendency. Start walking or playing. Theblood circulation is stimulated. Engross and engage yourself in some creative project which will keep you always busy eitherplanning or working. Superficial escapism through feverishactivity such as parties or drinking gives temporary relief butnot the curative effect. An excellent and normal release of heartache is to give way to grief or disappointment through

the natural mechanism of tears and sobbing. It is very difficultto bear the burden of sorrow and grief without having faith inyour own Self. When one gains the unshakable faith that Self is unperishable, it lifts and dissipates grief. The deepunderstanding of not losing the dear one, but establishing the

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going so nothing ruffles him. He should be natural and humble

rather than egoistic. He must be interesting so others getsomething of stimulating value; then others will like to associate wi th him. One must try sincerely to remove allmisunderstanding and drive out all grievances about others.He must develop the attitude of congratulating every body ontheir achievements as well as sympathize in sorrow ordisappointments. One has to learn to get sincerely interestedin others with love, which is the vital solution to get over theproblem. First, he himself must become mentally strong so hecan help others to be strong to face the problems of life

efficiently and thus he can gain affection from others in return.

Praying for Others

 When one prays for another person, he tends to modify hispersonal attitude towards him. So the best in the other personbegins to flow towards him, and his best flows towards theother one. Thus, due to the meeting of the best in each, ahigher quality of understanding is established. Praying forothers is godliness -a divine quality.

 Attitude

One can change his attitude only if he has a powerful will. The greatest tragedy of an average person is to spend his wholelife in perfecting his faults. One nourishes his faults and nevertries to change them. This is similar to a needle that gets stuck in a defective gramophone record, which keeps on playing thesame tune over and over again until one lifts the needle from

the groove. The same case is with the human mind. One musttry to perfect his great capacities for friendliness. Personalrelationships are vitally important to happy, peaceful andsuccessful living and getting over all conflicts. Failure teachesthe way to success by using our own productive intelligence

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more effectively.

Stimulation

Modern life debilitates man from its stimulation and superexcitements. Over stimulation produces toxic poisons in thebody and creates emotional illness. It produces fatigue and asense of frustration. He distresses himself with regret ordiscontent about everything from his personal troubles to thestate of the nation and the world. This feverish accelerationdisturbs the peace of mind. He gets upset at every moment.Preconceived notions, prejudices and mental habits push him

into unintelligent estimations of things and happenings andhe gets unnecessarily upset with himself and others who comein contact with him. He prefers to have that which he likesand runs away from that which he dislikes. Consequently inadjusting to the life around him, he is compelled to wage a waragainst own dislikes and thus unconsciously he finds himself restless with his own inner poise.

 Active pursuits of pleasure multiply the desires and makesone selfish. However, if one decides to help others selflessly,his selfish desires diminish and he starts enjoying morehappiness and pleasure, which helps him to develop into selflessbeing.

One must learn to get educated through the experiences of hisown life. He must develop the sensitive faculty of intelligentfeeling to develop the qualities of head and heart in order todevelop his dormant qualities. Thus one can develop thequalities of dealing intelligently with himself and others, which

goes a very long way in attaining successes in life.

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Sustained Expectations

“Everything is possible if one believes in his own self andexpects the best”. When one expects the best, a magnetic forceis released in his mind, which by the law of attraction tends tobring the best. It is amazing how a sustained expectation of the best, sets in motion forces which bring the best tomaterialize.

 The suffering of the modern man is the outcome of his ownsustained mental weakness. One tries to satisfy his own selfishdesires and in doing this he becomes psychologically and

intellectually weak. He cannot react to his challenges norintelligently digest his own experiences in life, which makehim a wreck.

 Adversity

 Adversit ies make a man. Every problem is a trial of hiscapacities to endure and conquer.

 There is a theory that a human being possesses an extra powerthat can be utilized under emergent situations only, and innormal times it is dormant. But a man of faith can bring thisprocess into action from within, which everyone can utilize.

If heart is kept free from egoism, pride and jealousy, thekindness and love flows automatically out of it to make lifehappy and charming.

Self MasteryPhilosophy teaches us to lead a good life and to preserve the values of life. Self mastery frees one from his sorrows andegocentric desires and teaches him to overcome all difficulties,meet every situation, rise above all miseries and solve all

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problems in life. It is not meant to escape from life but to face

it intelligently and develop his physical, emotional andintellectual capacities, which can be achieved only throughdiscipline, psychological and intellectual entities. Self-mastery is the highest way of living, which leads to the successfulconduct of human life.

Sport is the best example of self-mastery. The most importantfactor in sports is relaxation, complete ease and freedom of muscular coordination. Absence of tension can be developedthrough the inner spirit of joy. When a person is full of joy 

 within, hi creative ability is released to make him successfuland efficient in dealing with the situation. This ability makeshim successful in sports as well as life. One has to imbibe inhis character honesty, truthfulness, fidelity (faithfulness toduties and obligations) and love to live a life successfully and with self-respect.

Every one desires to be efficient in performing every thing  with skill. There is a satisfaction in being able to do a thing  well, to see a game played well, to hear a song well sung, andto watch a skilful action on the stage. It is a source of happiness.It is not much about the game itself or a song or an action onthe stage, but it is a delight in witnessing a perfectdemonstration. Even an ordinary thing done well gives a glow of satisfaction not only to the person who performs it but alsoto all that witness it.

 Try to become expert in the practice of faith if you want toimprove yourself. Only theoretical psychology does not go

deep enough, but efficiency and ability to get along with peopleand do things well is a product of practical experience. Faithin Self is the secret of greatness, which makes man strong.

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Feeling of Power

 To have a feel ing of power over other is a desire andabnormality, but to have a desire of having power overcircumstances is normal and every one has a right to have it.Spiritual science is more valuable than material science. Onecan practice and generate more energy by means of faith andprayer than the dynamic horse power. When you pray havefaith, and then only your mind is conditioned to faith and mostamazing changes can take place. Faith has a tremendous healing property and power producing force. There are many chambersof human mind, which release power. You have locked up

power and efficiency that you need, and the only way of releasing it is to realize and experience the driving energy of faith mechanism’s indomitable mastery and control over thebody.

Modern civilization and the massive pressure of circumstanceshave destroyed the zeal for hard work and respect for life, which has degraded the human mind. One can attain the highestheight by devotion to duties selflessly, which should berecaptured in a pervasive manner in all spheres of life. Thisdevelops respect for life, work, self-betterment, collective wellbeing, and helps in developing individual character.

One has to develop the attitude of serving his fellow menselflessly and lovingly. Mind is cleaned by this process andcomplexes dissolve. When love is colored with the complexesof the ego, it appears static and mechanical, but when it isdevoid of ego, love is spontaneous, pure and dynamic.Properties of love vary according to the attitude of its user.

Marriage Dynamics

In modern civilization successful marriage is a great problem,as none of the two is ready to adjust with the other. No doubt

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certain amount of conflict is the charm of married life, but it

should be restricted to a short period.

Conflict should be settled before it takes a sharp turn.

One of the most basic desires of human nature is craving forappreciation. In married life, if one oberves this, half the battleis won, as the trouble is nipped at its root. When husbandcomes home tired after the whole days work, he expectsappreciation of his hard work from his wife, and wife expectsappreciation rather than criticism from her husband.

One should not develop the habit of seeing the things that are wrong, but appreciate the things that are right.

Great issues develop in marriage from small beginnings inabsence of expression and mutual appreciation. A marriedcouple must forego selfish means and develop a sense of loveand sacrifice which gives them strength to face any odd in life.

For a married woman-Instead of getting angry with yourhusband, have compassion and sincere wish for his happinessand after some time you find a change in him. Real faith inyour own Self provides the strength to surmount any difficulty in life.

 A principle of basic importance in preserving married happinessis to love your children. When one thinks of taking divorce,the children are emotionally broken. They develop the innerconflict, fear and inferiority attitude when there is no family 

atmosphere. In a divorce situation, everything goes out of order. With faith in you own Self, any difficulty in life is surmountable.

Success in marriage can be achieved only on the principle of love, selflessness, forbearance and mutual respect; and praying 

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for peace of mind should be a daily routine.

Energy of Life

Put yourself to selfless work and you will find a tremendouspower coming in. Selfless work has a property of awakening the power within. All action is the result of the play of theconscious mind. If the mind is strong, the action getsautomatically strong. Power and material things come by themselves. We know that astonishing and enormous atomicenergy exists in the universe. The same force of energy exists

in the human mind in potential power. An average individualis capable of much greater achievement in life than he hasever realized. He has to discover that creative thinking stimulates his power of facing the difficulties and making hislife a success. An inflow of creative thoughts has a great impacton life.

 When one is irritated, he blames everybody except himself  while the fault lies with him only. In order to be healthy, onehas to feed his body with nourishing food. In the same way tomake mind healthy, one has to feed nourishing wholesomethoughts to the mind. Shift your mind from negative thinking to positive thinking. The secret of a successful life lies in casting off negative thoughts and substituting them with new vitaland dynamic thoughts with faith, which helps ir changing thoughts as well as life.

Relaxation is the cure for many diseases. Many physical diseasesare caused by mental disturbances. Stomach ulcers are generally 

the result of mental disturbances caused by too much worry,hate or feeling of guilt. Thus the diseased thoughts of themind are transformed into physical illness. One is a victim of mounting tensions. There is no relaxation to high-strung nervous system if a person is always rushing throughout the

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day and night. Simplest method for reducing tension is to

practice the easy does it attitude, do everything slowly, lesshectically and without mental pressure. Master the art of doing things easily with minimum effort, which helps in releasing maximum physical power.

Resentment, disappointment, frustration and annoyanceimpeach the flow of power. Surrender all difficulties to theSelf with faith and pray for composure, quietness, and strengthand thus conserve the nervous energy. It is not the relaxationtime that produces the power but the quality of the experience

that maintains adequate relaxation.

Human being is attached to a continuous flow of force, whichis supplied by the Self. When one constantly lives in line withrecreative process, he learns the indispensable quality of relaxand work.

Forgetting

Forgetting is a great art. Memory is one of the greatest faculty of man and forgetting is one of the most important of all skills.It is said, “man is what he thinks and what he forgets”.Remembering information and experiences is of vitalimportance, but forgetting is also a subtle art. Unhappy thingsshould be forgotten. One nust learn the art of forgetting if he wants to be happy. Generally a person concentrates aroundhis own personal problems such as fear, guilt, selfishness andself-centerdness which he cannot forget. It is a fact that onecannot expel a thought, but it can be substituted by more

powerful thoughts.

One can even develop a peptic ulcer due to the disturbed stateof mind, which is caused by hate, revenge or ill will, but thecure is very simple if one tries to understand it. Just change

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the thought pattern and the secretion of the poison of 

resentment stops.

One should not waste his time and energy in carrying badthoughts about anybody. Combat hate through love, whichgives relief.

It is not easy to eliminate bad effects of poisons from the mindby merely willing to do so, but one has to exert to change hismental attitude.

Managing Thought Patterns

 A worldly wise man knows how to get happiness and a kick out of his life. One can change the situation by changing histhought pattern of gaining success and happiness in life.

One has to get free from ignorance, fear and prejudice in orderto experience the harmony, peace and love. If one is apathetic,uninterested, irritable, quarrelsome, cannot get along with hisbusiness, indifferent and inefficient, can transform himself by knowing the scientific working of the mind. It will help himbecome industrious, which leads to success in life. One has toget rid of irritability and ugliness of his own nature and becomecourteous and refined in manner.

 The secret of inter personal relationship is to use a reversemethod. Try to pray for the person about whom you have any grudge. This antidotes the corrosive effect of the grudge. Loveis more powerful and creative force than hate in dissolving 

the long established poison secreted by hate. -One makes himself miserable and inefficient only because hecannot forget insults, failures in courting or unfairness. If onereally cares, he can honestly trace back in his own mind thatmuch of his nervousness, irritability, and even physical ills are

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caused by personal conflict and hate that he could not forget.

Emotional sickness is healed by learning to forget, which makeshim happier and more efficient.

 All kinds of people are in this world. So take a lesson and walk away from things that are over and past and cannot behelped. Learn to think about the present and make yourself  wiser.

Dew Drops of Wisdom

 What is ego? Dr. Carl Gustav Jung (Swiss Psychologist andPsychiatrist, 1875-1961) said “Ego is ill as it is cut off fromthe whole and has lost its connection with maker and the Self.Man has insatiable hunger for happiness but as long as oneclitigs to his ego, it is impossible to achieve happiness”.

Karma Yoga

 When Self is contacted directly, three mighty streams spring forth through the equipment of body, mind, and intellect.

1. Kriya shakti (power of action from body)2. Vichar shakti (desire from mind / ichha)3. Gyana shakti (knowledge from intellect)

 Action through the mind is desire and through the intellect ispower of knowledge. Activities gather their qualities from thetexture of desire. When one acts to satisfy his selfish desires,they are devoid of divinity. Karma yoga proposes a technique

of purifying the desires, which brings out the glow of divinity.

 Technique of Karma Yoga: Surrender all anxieties of enjoying the fruits of the action. Act by renouncing egocentric desires. When the desires are channelled, the activities are automatically 

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channelled.

Ridiculing every thing becomes a poison, which results in theloss of seriousness in every action.

Karma yoga teaches selfless service, which pacifies andbroadens the mind. Sacrifice, selfless service and love are thethree corner stones. Selfless service and surrender help indissolving egoism and unnecessary desires as one is so engrossedin service that he has no time to think about his personal affair.He can utilize his energy and intellectual capacity for the

betterment of others who are lowerplaced in life.

For selfless service, choose a definite noble ideal and work restlessly with dedication for its achievement. Constantinspiration and inward solace leads one to efficiency andsuccess in life, which helps to develop and broaden the vision.Selfless action is far superior and comforting than selfish action. The key of success lies with the individual and he has thechoice to learn or lose the game of life. Everybody must know that joy is in peace and not in the agitation of the mind.

If you work to help a man, never think about the attitude of the man towards you. Selfless service develops humility, whichis the source of all good virtues growing from it. This developsan admirable virtue of adaptability by only moving and mixing among men of varied fields and dealing with persons of diversetemperaments. One can acquire the ability to accommodatehimself to peculiarities of personalities.

 There is a wise advice “Let not the virtue wither for want of exercise”. Only through selfless activity, unattached work andloving service one can acquire patience, purity and humility, which is a productive source of all virtues.

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in life one must harmonize with nature.

If fears and anxieties are heavy, surrender and pray for theguidance and start working with the problem with force and vigor and leave the rest to take its own course. This idea sounds very simple but contains very profound and vital truth. Prayerfrees the person from the anxiety about the fruit of the work.His personality is free to utilize all his best in finishing the work with skill. Prayer seeks guidance from the Self to anunusual degree, which is directed in his activities for acquiring remarkable skill in meeting situations and dealing with people.

One tends to select a symbol or deity through which he candraw his inspiration. Prayer should be a regular daily affair for which a definite place should be fixed. Surrender all yourproblems to the selected deity and ask for the ability to doyour best. Be ready to accept what you get rather than asking for what you want. Resentment is a blocker to spiritual power.Have faith in your own Self because that eternal power islodged in everybody.

Swami Vivekananda said, “You bow down to your own superiorSelf, the hidden divinity in human nature, which comes outand answers to your own prayer. Never forget the glory of human nature, which is the greatest god that ever was andever will be”.

Prayer is the technique through which one can tune himself tothe highest perfection and can develop in himself a greaterperfection of mind and intellect. During prayer one dives deep

into himself and comes out with precious energy, strength and vitality to the surface of his own personality, which is competentto deal with all problems of life. One reaches in inner freshnessand vitality by remembering the initiated eternal state of perfection.

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Contemplative flight is sustained only when both wings of 

mind and heart are spread in full to keep the balance during the inward flight. One must have the confidence in his ownSelf that guides, wields and sustains his subtle efforts in thisunknown field. Meditator should use the thought massagetechnique before starting the meditation. Close the eyes. Sendthoughts consciously down the whole body, massaging andrelaxing every muscle. Concentrate on a point, symbol, deity or anything that you like, but it must have the power of delivering the inspiration which calms the mind, release theenergy, and makes the mind receptive. It helps in developing 

concentration, which leads one to moral perfection.

Meditation keeps the mind attached to one point. Throughregular practice one gains in steadiness and peace whichdevelops the mind for broader prospects and experiences inlife. As the mind soars higher and higher, a new dynamic powerof alertness is generated in the peaceful thoughtless hollow of the mind.

Meditation is a process of knowing one’s own Self and anintelligent process of sharpening the instruments of our body,mind and intellect. It helps in knowing one’s own ignorance(false attachment about body) and rediscovering the eternalSelf. Meditation is an art of training the mind. First mind shouldbe made plastic enough for remoulding. Reverence gives thenecessary warmth to gain the inner plasticity for being remolded.

Reverence - is the joint adoration of head and heart. When

one surrenders, his heart is full of love and devotion.

Head - appreciation and respect is the loyalty to intellect.

Heart - love and devotion are the offerings of the heart.

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One must invoke in himself a reverential attitude of totalsurrender and supreme devotion to the Self, which makes mindavailable for recasting into nobler charm and fascinating beauty.

Surrender self-centered ego built-up on false vanity. The false vanity is usually built upon flowing wealth, uncertain positionand impermanent relation.

Loyal surrender is in utter love, total dedication, and requestfor guidance, light, knowledge and strength.

Prostration is not only physical but it is a conscious act of discovering the greater in us and seeking our identity with it.Prostration is to tune ourselves with the better and nobler andthereby getting into ourselves the very quality and greatnessof the higher. In each one of us, there is the matter-conditionedego and the unconditioned eternal Self. So there must be twofactors “closer that prostrates and higher at whose feetprostration is laid”.

In frustration there are two parties - the lesser and higher. Thelesser that prostrates and the higher at whose feet the prostrateris laid. In each one of us there is the matter-conditioned egoand the unconditioned eternal Self.

 Japa

 The purpose of Japa is to train the mind to believe in someorder and some rhythm, which helps the mind in fixing itself to a single line of thinking. The underlying principle in the

technique of Japa lies in close connection between the nameand the form, which helps acquiring and developing theconcentration power. Repeat your Japa slowly, steadily and with all the love at your command which invokes the devotionin you to do Japa effectively. Repeat the Mantra used in Japa

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108 times. If you like, you may use the Rudraksha Mala, which

is like a Rosary.

Mantra (the words that are to be repeated in Japa) is a wordsymbol representing and expressing a particular view of Godand the universe that it stands for. Remember that theequipment used for Japa such as the room you sit in, the matyou may sit on, the Mala are all physical, but Japa is mental which raises the spiritual standard. The efforts should be a lot,intense and sincere to bring forth from one’s mind and intellectall of the possible faculties - emotion, discriminative

sensitiveness, will, logic, reason, sympathy, love and faith. Pourthem all into the act of concentrating upon the mental chanting of the mantras, performed at the feet of the deity that is visualized in the bosom.

 This should be practice according to one’s mental capacity  with regularity and sincerity.

 Japa develops the capacity of destroying all dissimilar thoughtcurrents and meditation keeps mind attached to one point.

Regulation of Breath

 A ruffled mind can be controlled by .the regulation of breath.Respiratory control is obtained by regulation of breathing, which is the root of all success. Regulation of breath drawsthe mind away from all matters over which it may be brooding,lulls the mind for a while, and helps in preparing for higheraims. Respiration is an important life principle because

continuation of life depends upon it. Learn to think about thepresent. Avoid useless postmortems on past mistakes, forgetthem and move ahead. It relieves the mind of the unnecessary  weight of erring past actions, and assures peace of mind.

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Give all energy, physical and mental, to solve your current

problem, exercise all ingenuity and efficiency at your command,then relax and leave it alone to take its own course. The result will be what it ought to be. There is no use in fretting, worrying or engaging in mental postmortem.

 There are three important rules to maintain good health:1. Do not eat too much.2. Do not worry too much.3. Do your best and believe that what happens is for thebest.

 The thoughts of adversities and failures paralyse the mind. Therefore it is prudent to forget the fears, adversities or failures,and have faith in your own Self, which makes your mind fluidso the new ideas and inspiration come in.

Praying is not effective in a practice session or a desperateattitude, but in a relaxed manner.

In modern civilization, it is a misconception that the naturalprinciples such as prayer, faith, meditation etc. are meant forthe age of retirement. Realize that all these principles are forthe all-round development such as intellectual, mental andphysical of an individual. Prime of life demands all dexterity  when one has to deal with various important matters howeverdifficult they may be. It automatically follows that all theseprinciples should be learnt in childhood and practiced in youth. The world is full of all sorts of individuals. Some are of egocentric temperament, some are of defeatist tendency, some

are perfect, and the rest are different combination, but one hasto deal with all sorts of people with skill.

Five senses have been presented to an individual by natureand he is free to use them as he likes. The way of their usage

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depends on the capabilities of the individual. An individual is

a combination of matter and spirit. Matter is body, and spiritis Self. One can develop or degrade himself as he likes withthe aid of his five senses. Breath control wills the mind,surrender takes off the weight of mind, prayer is to ask forstrength, meditation makes one concentrate on one point, japahelps in fixing on the single line of thinking, and faith developsconfidence as one realizes that he is the Self, possessing allpower of the universe. This power is suppressed, but he hasthe power to draw it out on the surface, which gives him greatconfidence in his own self. When one realizes that a treasure

of power is hidden in his own self, who would not like tocapture it? These methods are to develop all dormant qualitiesof man and change his alliance from body to Self, which helpsin regaining contact with the super power of the Self; and onebecomes a man of nature.

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 JrVm ( gw ~moY _amR>r AZw dmX )

 JrVm hm J«§W nm§{S>Ë` XmI{dUmam Zgy  Z  Ë`mVrc VÎd AZw dÊ`mMm Amho. Ë`m_w io

 OrdmÀ`m {R>H$mUr AgUmam _moh Xya 

 hmoD$Z Ord H¥$VH¥$Ë` hmo Vmo. `m J« §WmV _mZgemómMm 

 Imocda {dMma H$ê$Z Amnë`m _Zmda  {dO` H$gm {_i{dVm o Vmo `mMo

AZw {dH$ _mJ© Xe©Z Amho.

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&& AÜ`m` n{hcm Ÿ: AOw©Z{dfmX`moJ Ÿ&&

Amnco YZwî` CMcy  Z `wÕmg g‚m Pmco cm AOw ©Z lrH¥$îUmcm  åhUmcm, ""XmoÝhr g¡Ý`m§À`m _Ü`o _mPm aW C^m H$a åhUOo `wÕmcm  V`ma Agcoco `m¡Õo (Xmo ÝhrH$S>Mo) _cm nmhVm `oVrc. ''

 XmoÝhr g¡Ý`m§V C^o Agcoco Amnco Amáoï> d ~§YwOZ, Jwê$OZ 

 nmhÿ  Z AË`§V H$éUoZo ì`mHw$i Pmco Amho öX` Á`m§ Mo Agm AOw ©Z Amnë`m  H$V© ì`mMr OmUrd {dgê$Z "_r `w Õ H$aV Zmhr.' åhUy  Z ñVãY ~gcm Amho.

 _mUgmcm A{Ve` Xw:I Pmco AgVm Ë`mÀ`m _ZmMr H$er  Ho${dcdmUr pñWVr hmoV o. `mMo gw§Xa dU©Z{MÌ aoImQ >ë`mZ§Va Ë`mVyZ  `eñdr[aVrZo H$go ~mho a nS>Vm `o Vo, `mMm _mJ© emómoº$ nÕVrZo H$gm  hmVmiVm `oVmo. `mMo _mJ© Xe©Z nwT>o gm§ {JVco Amho. åhUy  Z `m AÜ`m`mMo \$ma _hÎd Amho.

Ÿ&& n{hcm AÜ`m` g_mßV Ÿ&&

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&& AÜ`m` Xwgam Ÿ: gm§ »``moJ Ÿ&&

 `m AÜ`m`mV AOw ©Z H$éUoZo AmV© Pmë`m_w io, Ë`mcm Amco ë`m  _mZ{gH$ Xw ~c©Vo _wio Vmo Amnë`m H$V© ì`mMr OmUrd {dgacm hmo Vm. Vr  OmJ¥V H$aÊ`mH$[aVmM g~§Y nw T>Mo `mo J gm§{JVco Amho V.

 gm§ »``mo J : dñVy VÎdkmZ hmo `. `mcm kmZ`moJhr åhUVmV. ho

 OJ gV² d AgV² `m XmoZ VÎdm§ À`m g§ moJmZo ~Zco Amho. _yi AmË_VÎd  Á`mÀ`mnmgyZ ho OJ {dñVmaco Amho d Á`mZo ho ì`m{nco Amho Vo A{dZmer Amho. `m VÎdm§Mm Zme H$aÊ`mg H$moUr g_W© Zmhr. nU Vo Amnë`m 

 S>moù`m§Zr {XgUmao Zgë`m_w io Amnë`mcm Vo AmoiIVm `o V Zmhr. {ZË` A{dZmer Agm Omo AmË_m, Ë`mZo YmaU Ho$cocm hm Xo h AgV²  åhUOo

 Zmed§V Amho. nU Vmo Amnë`mcm S>moù`m §Zr nmhVm `oVmo åhUyZ Iam  dmQ>Vmo. nU Omo H$mo Ur `m AmËå`mcm _maUma Ago _mZVmo qH$dm hm _o cm Ago _mZVmo; Ë`mcm ho VÎd g_Oco Zmhr Ago g_O.

 CXmhaUmW© : _mZd eara d AmË_m `m Xmo Z VÎdm§ À`m g§ `mo JmZo ~Zcm Amho. eara ho {dZmer VÎd AgyZ Amnë`mcm S>moù`mZo nmhVm  `o Vo. ho AgV²VÎd hmo `. nU AmË_m hm S>mo ù`mZo {XgV Zgcm Var A{dZmer AgyZ gV² VÎd Amho. XohmMm Zme Pmcm Var AmËå`mMm Zme hmo V Zmhr.

 nU AmË_m earamVyZ {ZKyZ Jocm åhUOo eara {ZíMc hmoVo, Á`mcm AmnU _¥V eara åhUVmo. ho VÎd S>moù`mZo {XgV Zgë`m_w io Amnë`mcm 

 g_OVm `o V Zmhr. _Zwî` Oer OwZr dóo Q>mHy $Z ZdrZ Ko Vmo. Vgm hm AmË_m {ZË`,

 emídV, OÝ_a{hV, gZmVZ, pñWa Amho. Xo hmMm Zme Pmcm Var AmËå`mMm  Zme hmoV Zmhr. ho AmË_ñdê$n Omo AmoiIVmo Ë`mcm Xw:I hmoÊ`mMo H$mhrM  H$maU Zmhr. AmË_m A_a Agë`m_wio Ë`mMm emo H$ H$aÊ`mV H$mhrM AW© Zmhr.

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 H$_©`mo J : H$_©~§YZmnmgy  Z _wº$ hmoÊ`mMm _mJ©. A{ddoH$s Zoh_r 

 {df`m§ Mo qMVZ H$aV Agë`m_w io Ë`mcm Ë`mMrM AmdS> AgVo. Ë`mnmgyZ  BÀN>m CËnÞ hmoVo d Vr nyU© Z Pmë`mg H«$moY ( amJ) CËnÞ hmoVmo d  Ë`m_wio {ddoH$ gw Q>Vmo d {dñ_aU hmo Vo. {dñ_aUm_w io {ZíM`mË_H$ ~wÕr  Zï > hm oV o d ~w{ÕZme Pmcm åhUOo gd©ñdmMm Zme hm oVmo. åhUyZ  H$m`m©H$m`m© Mr {ZíM`mË_H$ ~w Õr dmT>dy  Z {ddoH$s hmoÊ`mVM H$_©~§YZmnmgyZ  _wº$ hmo Vm `o Vo. åhUy  Z H$_© H$aÊ`mnw aVmM _mZdmMm A{YH$ma Amho. åhUyZ  Ë`mÀ`m \$imMr Amgº$s gmoSy>Z H$_© H$amdo. Ë`mÀ`m `emn`em{df`r  g_ ~w Õr R>ody  Z H$_© H$aUo. `mcmM `mo J åhUVmV d `mVM Iao H$m¡eë` Amho. AgoM ~w {Õ`mo Jr nw éf _mo hde Z hmo Vm pñWa amhÿZ na~«÷mV ÑT>

 hmo VmV. pñWVàk : {df` ^mo JmMr gd© BÀN>m gmo Sy>Z AmË_ñdê$nmÀ`m 

 R>m`r g§Vw ï> amhVmo. {df`mnmgy  Z Amncr B§{Ð`o Amdê$Z Yaë`m_w io Ë`mMr  ~w Õr pñWa AgVo. Omo nwéf gd© Amgº$s gmo Sy>Z {Z[aÀN>, __ËdeyÝ` d  {Za{^_mZr hmoD$Z H$V© ì` H$aVmo. Ë`mcmM em§ Vr {_iVo.

 {Zð>m : Xmo Z àH$maMr AgVo. 1. kmZ_mJm© Zo gm§ »`m§ Mr, 2. {ZîH$m_ 

 H$_© `mo JmZo `mo½`m§ Mr. hrM ~« ÷pñWVr hmo `.Ÿ&& Xw gam AÜ`m` g_má Ÿ&&

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&& AÜ`m` {Vgam Ÿ: H$_©`moJ Ÿ&&

 H$_© : \$imMr Amem gmoSy>Z H$_© H$aUo. `moJ : H$_© H$aÊ`mnw aVmM _mZdmMm A{YH$ma Amho. àË`oH$ àmUr n« H¥$VrÀ`m gËd, aO, V_ `m JwUm§ Zr ~Zco cm Amho.

 hoM JwU Ë`mÀ`mH$Sy>Z H$_} H$adV AgVmV. nU Ah§nUm_w io "_rM© H$Vm©

Amho' Ago Vmo g_OVmo. nU kmZr JwU Am{U H$_} hr Xmo Ýhr Amnë`mhÿZ  {^Þ Amho V ho VÎd OmUVmo. B§{Ð`o Am{U Ë`mÀ`m eãX ñnem©{X {df`m§_Ycr {àVrÛo fmXr Û§ Ûo

 _yiMrM R>acocr AgVmV. B§{Ð`o, _Z, ~wÕr hr H$m_mMr dgVrñWmZo hmo V. `m§À`m ì`mnmamÛmao hm H$m_ àmÊ`mcm _moh nmS>V AgVmo. earamÀ`m  ncrH$S>Mr B§ {Ð`o, B§{Ð`m§ À`m ncrH$S>Mo _Z, _ZmÀ`m ncrH$S>o ~wÕr d  ~w ÕrÀ`m ncrH$S>o AmË_m ho OmUy  Z Xw:gmÜ` H$m_ê$nr eÌycm R>ma H$a.

 H$_© moJr gdm©V loð> g_Ocm OmVmo. H$maU Vmo H$_© \$im§Mm 

 g§Ý`mg Ko Vmo d Ë`mcm kmZ{dkmZ àmá Pmë`m_w io Vmo lo ð> Aem na_nXmcm  àmá hmoVmo. H$_© `moJr gdm©V loð> H$maU Vmo H$_© \$imMm g§Ý`mg KoVmo. gd©ì`mnr ~«÷M Zoh_r `kmV A{Y{ð>V AgVo. H$maU H$_m©Mr CËnÎmr  àH¥$VrnmgyZ Am{U ho ~« ÷ na_mËå`mnmgy  Z CËnÞ Pmco Amho.

 Ë`mVy  Z gw Q>Ê`mMm _mJ© :  B§ {Ð`m§Mo g§ _Z H$ê$Z `m H$m_mMm  Zme H$amdm Am{U A§ V:H$aU AmË_`w º$ H$ê$Z Xw:gmÜ` Aem H$m_ê$nr  eÌyMm Zme H$amdm.

Ÿ&& AÜ`m` {Vgam g_má Ÿ&&

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&& AÜ`m` Mm¡Wm Ÿ: kmZH$_© g§Ý`mg`moJŸ&&

 kmZH$_© g§Ý`mg`moJ : gmå` ~w{Õê$n kmZmÀ`m {R>H$mUr {MÎm  pñWa H$ê$Z, H$_m©À`m \$imMr Amem gmoSy >Z H$_© H$aVmo. kmZr nwéfmà_mUoAmgº$s gmo Sy>Z Amnco H$V©ì`H$_© H$amdo. Á`mMr {df`mdaMr àrVr Zï>

 Pmcr Amho, gwIXw:ImXr Û§ÛmnmgyZ _w º$ Pmco Amho; Ago kmZê$nr VnmZo

 n{dÌ Pmco co kmZr na_mË_ ñdê$nmV crZ hmo VmV. Oo Oem ^mdZoZo na_mË_ ê$nmMr ^º$s H$aVmV VgmM Ë`m§Zm AZwJ« h hmoVmo. AkmZm_w io na_mË_m EH$ Amho, m AÛ¡ VmEo dOr AZo H$ËdmMo

 Û¡V CËnÞ hmo Vo Am{U Amnmnë`m ~w Õrà_mUo _ZmV AZo H$ H$_© \$im§À`m  àmárMr BÀN>m Yê$Z Ë`m§ Zr _mZdcoë m Xo dVm§Mr mo½` CnMmam§Zr Wm{dYr  ny  Om H$aVmV. H$maU _Zwî`cmo H$s H$_m© nmgy  Z \$cmMr {gÕr cdH$a hmoVo. Vo Ë`m§À`m H$_m© Mo \$i Amho ho {Z{üV.

 H$_m©Mo VrZ àH$ma AmhoV. H$_©, {dH$_©, AH$_©.

 H$_© : emó{d{hV H$_m© Mo VÎd OmUUo. {dH$_© : emñÌ{Z{fÕ H$_m©Mo VÎd OmUUo.AH$_© :  H$mhr Z H$aVm ñdñW ~gUo. `mMo VÎd OmUVmV Vo

 H$_m©Mm Ë`mJ H$ê$Z A{H«$` AgVmV. H$_© : ho àH¥$VrnmgyZ AmnmoAmn hmoV AgVo. åhUyZ B§{Ð`m§ H$Sy >Z 

 hmo Umè`m H$_m© V Ë`m§ À`m \$imMr Amem ~miJrV Zmhr Am{U Vmo Amnë`mcm  Ë`mMm H$Vm© hr g_OV Zmhr. Ë`mcm H$V© ì` Ago H$mhr ZgVo. nU Var Vmo gd© H$_} Mm§ Jë`m arVrZo H$aV AgVmo. Ë`mÀ`m \$co ÀN>m d H$V¥ ©Ëdm{^_mZ 

 kmZm{¾V X½Y Pmë`m_wio Ë`mcm n§ {S>V åhUVmV. Om o àmaãYàmá Jm oï> tZr g§Vwï> AgyZ gwIXw:Im{X Û§Ûa{hV,

 _ËgaeyÝ`, {gÕr qH$dm A{gÕr`m{df`r g_~wÕr AgUmam nwéf H$_© H$ê$Zhr Ë`mV ~Õ hmoV Zmhr.

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 `k H$_m©nmgyZ CËnÞ hmoUmam Amh o. ho OmUyZ gd© H$_mªMm 

 kmZm_Ü`oM eo dQ> hmoVmo. àÁd{cV A¾r Ogm H$mï>m§ Zm ^ñ_ H$ê$Z Q>mH$Vmo Vgm kmZm¾r gd© H$_mªMo ^ñ_ H$ê$Z Q>mH$Vmo.

AmË_{df`H$ kmZ, H$_© moJ d g_mYr`mo JmZo Vmo nwéf AmnmoAmn  gwg§ ñH¥$V hmoVmo. åhUyZ kmZ`k gdmªV loð> hmo `.

 kmZr : do X d Jw ê$ m§ À`m {R>H$mUr lÕm Amho. kmZ g§ nmXZm{df r  VËna Amho. Á`mZo B§ {Ð`m§ Mm g§ `_ Ho$cm Amho Ë`mcmM kmZàmá hmoVo.

 gmå`~wÕr : A{dZmer VÎd gdmª À`m {R>>H$mUr gmaIo M ì`mncoAmho, ho g_Oco åhUOo gw IXw:I, g_{df_ d J¡ a ^oX Zmhrgo hmoVmV.

 Á`mZo gmå`~w Õr`moJmZo Amncr gd© H$_} ^JdXn© U Ho$cr AmhoV. kmZmZo Á`mMo gd© g§e` Zï> Pmco Amho V. AmË_ñdê$n Á`mcm H$ico Amho. Vmo H$_© ~§YZmV ~Õ hmoV Zmhr. åhUyZ AkmZm_wio CËnÞ hmoV Agco ë`m  öX`mVrc g§e`mcm kmZê$n IS>²JmZo H$_m ©À`m {gÕr A{gÕr{df`r  gmå`~w{Õê$nmMm Aml` H$ê$Z H$m`m© cm {gÕ ìhmdo. H$_© gm§S>Uo åhUOo VÎd OmUy  Z H$_© H$aUo.

Ÿ&& Mm¡Wm AÜ`m` g_mßV Ÿ&&

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&& AÜ`m` nmMdm Ÿ: H$_©g§Ý`mg`moJŸ&&

 g§Ý`mg`moJ : Omo _Zwî` H$emMm Ûof H$arV Zmhr qH$dm H$emMr  BÀN>m H$arV Zmhr, Vmo M H$_© `mo Jr åhUOo {ZË` g§ Ý`mgr g_Omdm.

 H$_©g§ Ý`mg d H$_© moJ ho Xmo Ýhr EH$ hmo V. AkmZr cmoH$m§Zm ho {Za{Zamio dmQ>VmV.

 H$_©`mo Jr :  gd© ^yVm§ Mm AmË_m hmM ñdV:Mm AmË_m _mZVmo. åhUyZ Vmo H$_} H$arV AgyZhr {cá hmo V Zmhr. Vmo \$cmgº$s gmoSy >Z H$_© H$aVmo. Vmo AmË_ew ÕrH$[aVm H$_} H$arV AgVmo. cmoH$m§Mr H$V¥ ©Ëdeº$s, Ë`m§Zr H$am`Mr H$_} Am{U H$_m© er hmo Umar \$imMr OmoS> hm gd© àH¥$Vr§ Mm  Io i Amho, ho AkmZmZo PmH$co åhUOo _moh hmo Vmo. g§ Ý`mg H$_m©Mm ZgyZ  dmgZm§ Mm AgVmo.

 H$_© moJm§À`m gmhmæ`mdmMyZ g§Ý`mg gmÜ` hmoV Zmhr. åhUyZ  H$_© `mo J loð> hmo .

 Á`mZo _Z d B§ {Ð`o qOH$cr AmhoV. Á`mMo A§V:H$aU ew Õ Amho. Vmo AmË_ewÕrH$[aVm H$aV AgVmo. n§M|{Ð`o Amnmnë`m {df`m§À`m R>m`r AmnmoAmn àd¥ Îm hmo VmV. àH¥$VrM hm gJim Ioi H$arV AgVo. ho VÎd 

 g_Oë`m_wio Vmo ñdV:cm H$Vm© _mZrV Zmhr d gd© H$_} \$cmgº$s gmoSy >Z  na_oídamÀ`m R>m`r An©U H$aVmo.

 `moJa{hV nwéf \$coÀN>V Amgº$ Pmë`m_wio Ë`m H$_m©V ~Õ  hmo Vmo. AkmZmZo kmZ PmH$co Jo ë`m_w io Vmo _mohmV nSy >Z, B© ída gd© H$aVmoAgo _mZVmo.

 {df` d B§{Ð`o `m§À`m g§ moJmnmgyZ CËnÞ hmo Umao ^mo J Xw:Imcm  H$maU hmoVmV åhUy  Z kmZr cmo H$ Ë`mV a_V ZmhrV.

 g§Ý`mgr : H$_© \$cmMr Anojm Z H$aVm H$V©ì` H$aVmo. H$m_, H«$moYa{hV AgyZ Á`mMo {MÎm ñdmYrZ Pmco Amho. Á`mZo AmË_kmZ {_i{dco

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Amho. Vmo H$_© ~§YZmnmgyZ _w º$ hmoVmo. Ë`mMo gd© g§ e` {\$Q>co Agy  Z, Vmo

AmË_g§ _r AgVmo d gd© ^y  Vm§À`m {hVm_Ü`o aV AgVmo. Vmo H$_} H$arV AgVmhr Ë`mV ~Õ hmo V Zmhr. g§Ý`mg gmÜ` H$aÊ`mMm _mJ© :  _mojmMr CËH$Q> BÀN>m H$ê$Z ~mø  {df`m§Mo qMVZ Z H$aVm ZoÌÑï>r ^wd`m§À`m _Ü`^mJmda {ñWa H$ê$Z  ZmH$mVyZ dmhUmè`m àmU d AnmZ dm`yMr JVr g_ R>ody  Z; B§ {Ð`o, _Z, ~wÕr ñdmYrZ R>odyZ BÀN>m, ^`, H«$moY `m§nmgyZ A{cá amhmdo åhUOoAj` em§ Vr {_iVo.

Ÿ&& nmMdm AÜ`m` g_mßV Ÿ&&

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&& AÜ`m` ghmdm Ÿ: Ü`mZ`moJŸ&&

 g§Ý`mgr :  H$_© \$imMr Anojm Z H$aVm H$V© ì` H$_© H$aVmo d Ah§ H$ma  ~w Õra{hV AgVmo.

 {ZîH$m_ `mo J d gm¡ »``mo J hr Zmdo Oar {Za{Zamir Agcr Var Ü`o EH$M Amho nU Ë`mMo A{YH$mar _mÌ {^Þ{^Þ AgVmV.

 Iam {ZîH$m_ H$_© `mo Jr g§Ý`mgrM AgVmo H$maU g§ H$ënmMm nyU© g§Ý`mg hmM Iam g§ Ý`mg. ~w {Õ g§Ý`ñV Zgoc Va Ho$di g§Ý`ñV dñÌo coD$Z g§Ý`mg hmoV Zmhr. hm ~w{Õg§Ý`mg Á`m§Mm Ë`mZoM {_idm`Mm AgVmo nU Vo Z H$aVm, Vmo " Xo h _r Amho' åhUy  Z A{^_mZ ~miJVmo.

 Ë`mcm ~w {Õg§ Ý`mg àmá hmo Uo AeŠ` Amho. ~w {Õg§Ý`mg àmá Pmcm åhUOo na_mË_m H$mhr ~mhoê$Z m`Mm ZgVmo. Ë`mMo A{dZmer VÎd Vmo M na_mË_m. nU _mZdmMo AkmZmMo nQ>c Zmhrgo Pmco åhUOo A{dZmer VÎd AmnUM AmhmoV `mMr Ë`mcm OmUrd hmoVo. {dídmVrc {Za{Zamù`m AmH$mamMo

 nXmW© EH$mM na_mËå`mnmgy  Z ~Zcoco AmhoV ho Ë`mcm H$iVo. Cnm` : 1. B§{Ð` {ZJ« h : {df` A{O~mV gmoS>Uo Zgy  Z, Ë`m§À`m 

 {M§ VZmnmgy  Z CËnÞ hmo Umè`m gd© dmgZm§ Mm Ë`mJ H$ê$Z; B§ {Ð` g_y  hmMo ~mø {df`m§nmgyZ _ZmZo M {Z`_Z H$ê$Z Ë`m~Ôc Amgº$s A{Ve` H$_r  H$ê$Z Y¡ `© `w º$ ~wÕrZo hiy  hiy _Z AmË_ñdê$nmÀ`m {R>H$mUr pñWa H$amdo.

 B§{Ð` {ZJ« hmMo H$ï> AmhoV Iao nU `m H$ï>mMm cmS>dcocr B§{Ð`o \$mOrc ~mD$ H$aVmV. H$maU Oo {OdmÀ`m Iè`m {hVmMo AgVo Vo Zoh_r  B§{Ð`m§Zm Xw:ImdhM dmQ>V AgVo.

2. gmå`pñWVr : A{dZmer VÎd gdmªÀ`m{R>H$mUr gmaIoM  ì`mnco Amho. Voìhm Vo {^Þ MamMam§ V ì`mnco Amho ho g_Oco åhUOo gwI, Xw:I, g_, {df_ dJ¡ ao ^oX dmQ>oZmgo hmoVmV.

 _ZmMm ñd^md Oa M§ Mc Agcm Var Ë`mcm Á`m Jmo ï>rMr Jmo S>r 

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 cmdmdr {VWo Vo ccMmdVo hm Ë`mMm _moR>m Jw U Amho. åhUyZ Aä`mg 

Am{U d¡ am½` m§ Zr AmË_gw ImMr Jmo S>r cmdmdr åhUOo hiy  hiy _Z AmnmoAmn Amnë`m Vmã`mV `o Vo.

Ÿ&& ghmdm AÜ`m` g_mßV Ÿ&&

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&& AÜ`m` Zd>dm Ÿ: amO{dÚmamO Jwø`moJŸ&&

 amO{dÚm :  gd© {dÚm§V loð>. amOJwø : Aì`º$ ñdê$nmZo ho OJ {dñVmaco Amho. Ë`mV nam`U 

(crZ) Pmcm åhUOo na_mËå`mV crZ hmo Vmo. ho kmZ åhUOo gd© Jw øm§V  {dÚm§ Mm amOm, gd© lo ð> n{dÌ, CËH¥$ï>, n« Ë`j AZw dmg `o Umao, Y_m©cm 

AZw gê$Z Agcoco, àË`j ~moY Xo Umao, AmMaÊ`mg gwIH$a Aì`` d Y_© AZwgê$Z g§ nmXÊ`mgmaIo Amho. àmUr öX`mVrc OdiÀ`m gwImMm Aml` gmo Sy>Z ~{h_w ©I hmo D$Z 

 {df`gwImÀ`m _mJo cmJVmV. Cnm` : 1. B§ {X« `m§ Mr {df`mH$S>rc Ymd ~§X H$ê$Z Vr A§ V_w© I 

 Ho$cr VaM Iè`m gw ImMm AmZ§ X KoVm `o Vmo. gOrd AWdm {ZOud g¥ï>rV  na_mË_ñdê$nM ^acoco Amho, Aem g_OwVrZo Z_ « hm oD$Z Ë`m§Mm  _mZm{^_mZ Zmhrgm hmoVmo.

2. kmZ`k ê$n^º$s Û¡ V dmQ>Ê`mMo Oo H$maU AkmZ Vo Zmhrgo H$ê$Z na_mË_mM gd© {R>H$mUr ^acocm Amho ho g_OUo. OJmVrc nXmW© Zm_ê$nmZo {Zamio {XgV Agco Var Ë`mV ^aco cr gd© eº$s EH$M Amho ho OmUUo.

3. dmQ>co Ë`m pñWVrV d dmQ>oc VoWo na_mË_mM ^aco cm Amho. `mMm AZw d AgUo. Iao åhUOo na_mË_ñdê$nM ^aco co Amho. `mMm AZw d AgUo. na_mË_ñdê$n Zmhr Aer OmJmM Zmhr nU _mZdmÀ`m AkmZm_wio Vo Ë`mcm AmoiIVm `oV Zmhr. na_mËå`mÀ`m {R>H$mUr _Z 

 cmdUo, Ë`mMoM gd© Ì ApñVËd Amho ho g_OUo d Ë`mMr Zoh_r AmR>dU  R>o dUo hoM amO{dÚm d amOJwø hmo .

Ÿ&& Zd>dm AÜ`m` g_mßV Ÿ&&

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159

&& AÜ`m` Xhm>dm Ÿ: {d^y{V`mo JŸ&&

 {d^y  Vr : ({dñVma)  Omo nXmW© d¡ dcú_r qH$dm à^md `mZo^aco cm Amho Vmo na_o ídamÀ`m A§emnmgyZ CËnÞ Pmcm Amho. Ordmcm 

 ~w ÕrÀ`m gm_Ï`m© da {d^y  VrMo kmZ hmoUo eŠ` Zmhr. H$maU {d^yVr A_`m©X AgyZ gd© {dídmV ^acoë`m AmhoV. gd© àmÊ`m§À`m A§ V`m© _r AgUmè`m 

AmËå`mnmgy  Z gd© àmUr_mÌm§Mo ~rO hr {d^y  VrM hmo d g§ ny  U© {díd hm  `mMmM {dñVma hmo `. Cnm` : {dñVma d `mo Jeº$s `m§Mm Q>moH$mMm AZw d `oÊ`mH$[aVm 

 B§{Ð`m§ Ûmam ~mho a YmdUmar d¥Îmr A§V_w ©I H$aÊ`mMr Amdí`H$Vm AgVo.WmoS>Š`mV ho [díd EH$m Aem§ Zo ì`mnco Amho.

Ÿ&& Xhmdm AÜ`m` g_mßV Ÿ&&

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160

&& AÜ`m` AH$am>dm Ÿ: {dídê$n Xe©Z`mo J &&

AZm{X {ZJw©U hoM _yi ê$n AgyZ VoM {dídê$nmZo {dñVmacoAmho. `m {dídê$nmÀ`m {R>H$mUr do XnR>U, Vn, XmZ, `k `m H$mo UË`mhr 

 gmYZm§ Mm Cn`mo J hmo V Zmhr. Ho$di AZÝ` º$sZo {MÎm aco VaM Xo hmh§ H$ma  Zm{hgm hmoD$Z na_loð> B©ídar ñdê$n AZw dmcm `oVo. `mV ì`º$ d 

Aì`º$ Aer XmoÝhr ê$no XmI{dcr Amho V. Omo nwéf gd© H$_} na_oídamMr Amho V `m ~w ÕrZo H$aVmo, VV²nam`U  hmo D$Z amhVmo, Ë`mMrM º$s H$aVmo, Amgº$sa{hV AgVmo Am{U H$moUË`mM ^y  VmMo R>m`r d¡ a H$arV Zmhr; Vmo M na_o ída R>m`r crZ hmo Vmo. hoM na_ lo ð>

 B©ídar ñdê$n hmo `.Ÿ&& AH$amdm AÜ`m` g_mßV Ÿ&&

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161

&& AÜ`m` ~mamdm Ÿ: gJwU ^{º$`mo J &&

 gJw U^º$s$ : gJw U ñdê$nmMr lÕo Zo CnmgZm H$aUo. {ZJw ©U ^º$s : _r ~« ÷ Amho, Aer ÑT> ^mdZm Yê$$Z A{dZmer 

Aem ~« ÷mMr CnmgZm H$aUo.Ago ^º$sMo Xmo Z _mJ© AmhoV.

^º$s_mJ© gmonm Amho. Amncr H$_} \$imgº$s Q>mHy $Z `Wmgm§J  H$am`Mr. eara, _Z, dmUrZo hmoUmao ì`dhma na_mËå`m{àË`W© H$am`Mo åhUOo Ë`mÀ`m `mo Jjo_mMm ^ma na_mËå`mda amhVmo.

 {ZJw© U _mJ© H$R>rU Amho. {OWo _ZmMm àdo e hmoV Zmhr, ~wÕrMr  Pon nmohmo MV Zmhr. B§ {Ð`m§Zm {XgV Zmhr. `m _mJm©Zo nw éf B§{Ð`m§ Mo g§ _Z  H$ê$Z A{Zd© MZr` Aì`º$, gd©ì`mnr, AqMË`, Hy$Q>ñW, AMc d {ZË` Aem {ZJw© U ~« ÷mMr CnmgZm H$aVmV.

 Ogm Á`mMm A{YH$ma Vgm Ë`mcm Cnm`. g§ gmè`m§Zm Zm_ñ_aU,

 g§Ý`mem§Zm Ü`mZ_mJ©. Cnm` ^º$s :  {ZíM`mË_H$ ~wÕr Am{U g§ H$ën {dH$ënê$nr 

 _Z, Xmo Ýhr na_mË_ñdê$nmV ^ê$Z OmUo. _Z d ~wÕr na_mË_ñdê$nmÀ`m  ào _mZo ^acr åhUOo Xohm{^_mZr d¥ Îmr gmoSy>Z na_mËå` ñdê$nmH$S>o diVo nU ho gmo no Zmhr. åhUy  Z _Zmcm Ë`mMr hiy  hiy Jmo S>r cmdmdr cmJVo d  Zoh_r Jmo S>r cmdÊ`mMr AmR>dU R>odmdr cmJVo Ë`mcm Aä`mg åhUVmV.

 gJwU ñdê$nmMr lÕoZo CnmgZm H$aUmao gdm© V lo ð> hmo .Ÿ&& ~mamdm AÜ`m` g_mßV Ÿ&&

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163

&& AÜ`m` Mm¡Xmdm Ÿ: JwUÌ` {d^mJ`moJ &&

AkmZ$ : Ord Amnë`m ñdê$n kmZmcm {dgaVmo. `m pñWVrV  Ë`mcm Amnë`m `WmW© ñdê$nmMo kmZ ZgVo. Ë`mcm AmËå`mcm gmoSy>Z  Xohmcm {MH$Q>Ê`mMo hr ^mZ ZgVo. `mM Amd¥Îm àH$memcm jo Ìk åhUVmV.AmnU H$mo U AmhmoV ho {dgê$Z AkmZmer g§~§Y cmdy  Z, Ë`mMoM _hÎd 

 dmT>dm`Mo hm `m joÌkmMm ñd^md AgVmo. Á`mdoir Ord ñdV:cm Z Amo iIë`m_w io AkmZmcm de hmo D$Z XohM Vmo Amho Ago _mZVmo; Vo ìhm  XohmMo OÝ_-_aUmMo Y_© Ë`mMoM Amho Ago Vmo _mZVmo. gËd, aO, V_ `m  {ÌJwUm§ Zr Vmo ~m§Ycm OmVmo.

 gËd : Xo hm§ V gËd Jw UmMr dmT> Pmcr åhUOo _ZmMr {df`m§ H$S>oYmd H$_r hmo Vo. {ddo H$ Ë`mÀ`m {R>H$mUr OmJ¥ V hmo Vmo nU gËdJwUm§À`m 

 gwI d kmZ `m XmoZ Jmo ï>tZr Vmo ~m§Yco cm AgVmo. aO : aOmoJw Um_w io ñd¡ a {df` godZ H$aÊ`mMr d¥ Îmr AgVo.

 V_mo : dmT>ë`m_wio _mo hJ«ñV, Amier, {dMmaeyÝ`, ~w ÕrZo _§X AgVmo.

 gmpÎdH$ JwUm§À`m H$_m©Mr \$io gwIX, aOmoJwUm§nmgyZ hmoUmar  H$_} ~mhoê$Z gw ImMr àmár H$aUmar {Xgcr Var n[aUm_r Xw:I Xo UmarM AgVmV. V_moJw Um§ Mr H$_} _mÌ _mo h, AkmZ, à_mX `m_wio Xw:IXm`rM AgVmV.

 {ÌJwU ho {Z{d©H$ma AmËå`mcm ~m§YyZ R>odVmV. ho àH¥$VrnmgyZ  CËnÝZ hmoVmV. Am{U Xohm_Ü`o Oo A{dZmer VÎd AmË_AgVo `mcm ~§YZ 

 H$aVmV. kmZr cmoH$m§Zm _mÌ `m {VZhr JwUm§À`m {H«$`m d Ë`mMr \$io

 _mhrV Agë`m_wio d Vo gËdñW d¥ ÎmrMo Agë`m_wio gw Ir AgVmV.kmZr nw éf ho {ÌJw UM earamcm H$_} H$aÊ`mg cmdVmV ho g_OyZ 

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 {VÝhr Jw Um§ À`m ncrH$S>o Agcoco VÎd Amo iIVmo.

 Vmo gmjrËdmZo Ë`m Jw Um§ H$S>o nmhÿZ Ë`m Jw Um§ À`m ncrH$S>o Agco co ñdV: {gÕ Agco co ñdê$n AmncoM Amho; ho OmUy  Z Vmo `m _w º$ pñWVrMm AZw d `m Xo hmVM Ko Vmo. Am{U _J m Xo hmH$Sy >Z hmo Umè`m {H«$ m àH¥$VrM 

 {ÌJwU Ymao H$aVo d AmË_m \$º$ gmjr AgVmo. øm AmË_VÎdmMr OmUrd  ÑT> hmo Vo d Vmo JwUmVrV Ago åhUdVmo.

 gd© ^yVm§À`m CËnÎmrMo ñWmZ åhUOo àH¥$Vr d {VWo CËnmXH$ eº$sê$nr ~rO CËnÞ H$aUmam OZH$ na_mË_m (_X²  ~«÷) hmo `.

 _wº$ nw éfmMr cjUo : {VZhr Jw Um§Mr Ë`mÀ`mV {XgV Agcocr  cjUo Var Ë`mcm ~mYH$ ZgVmV. åhUyZ Ë`m JwUm§ Mm n[aUm_ Ë`m§À`m  {MÎmmda {XgV Zmhr. JwUmVrV nw éfmMo cjU åhUOo Xoh VmXmËå`mMm nyU©A^md. gwIXw:I, _mZmn_mZ, qZXm, ñVwVr `m ÛÛm§Mr Ë`mcm _wirM 

 ~mYm hmoV Zmhr. Xoh VmXmËå` gwQ>ë`m_w io ^mo J àmárgmR>r {H«$`m§Mr àd¥ ÎmrM  Zï> Pmco cr AgVo.

Ÿ&& Mm¡Xmdm AÜ`m` g_mßV Ÿ&&

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 Cnm` : kmZmZo d d¡am½`mÀ`m _XVrZo AkmZmMm Zme H$aUo.

 g_mamo n : H$m_, H«$moY, cmo Amho {VWo Xw:I R>odco coM Amho. åhUyZ Á`mcm Amnco H$ë`mU H$am`Mo Amho Ë`m§Zr ho AmYr gmoS>co nm{hOo.Am{U `mo½`m`mo½`mMm {dMma Amnë`m ~w ÕrZo M Ho$cm nm{hOo.

Ÿ&& n§Yamdm AÜ`m` g_mßV Ÿ&&

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167

&& AÜ`m` gmoimdm Ÿ: X¡dmgw ag§n{Û^mJ`moJ &&

 X¡dr g§ nÎmr : gX²Jw UmZo {gÕr, gw I, CÎm_ JVr {_iVo.Agw ar g§nÎmr :  Xw Jw© U, H$m_, H«$moY, cmo , _mo h BË`mXr. X¡ dr 

 g§nÎmrMo gìdrg Jw U Agy  Z, Agw ar g§nÎmrMo ghm JwU AmhoV. X¡ dr g§nÎmrMr  cjUo d Jw U.

A^` : hm JwU {Zah§ H$ma d¥ÎmrZo d \$cmMr Amem Q>mHy$Z H$_© Ho$ë`mZo àmá hmoVmo qH$dm AmncoM ñdê$n gd©Ì ^aco Amho `m {dMmamZo Û¡V Zm{hgo hmoVo.

 gËdew Õr : ~w ÕrVrc aO, V_ OmD$Z g§ H$ën CR>Ê`mMo Wm§ ~dy  Z, ñdñËdê$nmÀ`m {R>H$mUr cmJco cr AZÝ` ~w Õr.

 kmZ`moJì` d pñWVr : AmË_cm^ ìhmdm åhUyZ kmZ AWdm  `mo JmÀ`m {R>H$mUr {MÎmd¥Îmr pñWa H$aUo.

 XmZ : Amnna ^md Z R>o dVm H$m`m,dmMm,_ZoH$ê$Z g§H$Q>J« ñVm§Zm 

 _XV H$aUo. X_ : B§ {Ð`m§Zm {df`mnmgyZ A{cá H$ê$Z Ë`m§Zm d«VmMaUmV 

 Jw § V{dUo. `k :  ñdH$_m©Mo AmMaU {Zah§H$ma ~wÕrZo d \$cmMr Amem 

 gmoSy >Z H$aUo. ñdmÜ`m` :  B©ída Xe©ZmgmR>r l¥Vr§Mm Aä`mg qH$dm AI§S>

 Zm_ñ_aU. Vn : earamV AmË_m d Xoh `m§ Mr ga{_gi Pmcr Amho. Ë`mVyZ 

 {ddo H$mZo AmË_m Amo iIy  Z Ë`m ñdê$nr crZ amhUo.AmO©d : gXm gdmª er gm¡ OÝ`mZo dmJUo.Aqhgm : H$m`m, dmMm, _Zo hm oUmè`m {H«$`m OJmÀ`m 

 H$ë`mUmH$[aVmM H$aV amhUo.

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168

 gË` : EoH$Umè`mcm Jmo S> dmQy >Z n[aUm_r H$ë`mUH$maH$ Ago

 ~mo cUo.AH«$moY :  amJ `oÊ`mgmaIr n[apñWVr AgVmhr A§V:H$aUmV 

 amJmMr C_u Z CR>Uo. Ë`mJ : XohmMrM Ah§ Vm Q>mH$Uo. em§Vr : OmUÊ`mÀ`m {df`m ~Ôc hr d¡ am½`.Ad¡ey  Ý` : Xw gè`mÀ`m Xmo fmda Z Q>moMVm Amnë`m Jw Um§Mm Cn`moJ 

 H$ê$Z Ë`mcm gÝ_mJm© cm cmdUo. X`m : Xw:Ir cmoH$m§ Mr Xw:Io Xya H$aÊ`mMr Vi_i.Acm¡ cw ß` : {df` ^mo Jm~Ôc d¡ am½`. _mX©d : gdmªer ào_mZo ~mocUo. cmO : XohmÀ`m ê$nmZo Zm_ê$nmg `oUo `m~Ôc I§ V.AMmnë` :  _Z d àmU `m§Mo {Z`_Z H$ê$Z Xmhr B§{Ð`o em§V 

 H$aUo. VoO : B©ídamH$S>o _Z Ymd Ko V AgVmZm Ë`mÀ`m AmS> `o Umè`m 

 g§H$Q>m§Zm Vm| S> Xo Ê`mMo gm_Ï`© Á`mÀ`m_w io `o Vo.

j_m :  cmoH$m§ Mo An_mZ ghZ H$ê$Zhr Ë`m~Ôc `pËH¨${MVhr A{^_mZ ZgUo.Y¡ `© : {Ì{dY Vmn Pmco AgVmhr Ë`mMm à{VH$ma H$aUo. em¡M : AmV ewÕ AmË_kmZ, ~mho a ew Õ H$_m© MaU.AÐmo hËd : AmË_{hVmMm _mJ© AmH«${_V AgVmZm Amo KmZo BVam§ Mo hr 

 gwI gmYUo.A_m{ZËd : _Zmcm `mo ½` Agy  Z gÝ_mZ Ho$cm AgVmhr AdKS>

 dmQ>Uo.

Agwar g§ nÎmrMo JwU d cjUo : X§^ : Amnë`m Ho$co ë`m H$_m©Mr ñVw Vr ñdV:M H$aUo. Xn© : {dÚm, n¡gm AWdm _mZ WmoS>mgm {_imcm Var Ë`mMm 

A{^_mZ `o Uo.

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169

A{^_mZ : gd© O_mcm d§Ú Aem XodmMo qH$dm B© ídamMo Zmd 

 H$mT>co Var Ë`mMo S>moHo$ {\$aVo. H«$moY : Xw gè`mMm CËH$f© qH$dm d¡ d nmhÿZ _ZmV Oi\$iUo. nméî` : XJS>mà_mUo {ZX`© A§ V:H$aU AgUo.AkmZ : {d{Y{ZfoX d nmn-nwÊ`mVrc \$aH$ H$iV Zmhr.

 X¡dr g§nÎmrV gX²J wU AgyZ Ë`mV {gÕr, gwI d CÎm_ JVr  {_iVo. Agw ar g§ nÎmrV Xw J© U Agy  Z Vr AmË_{dKmVH$ AgVo. H$maU Ë`mMr  {df` ^mo JmMr BÀN>m dmT>V Agy  Z Vr ny  U© H$aÊ`mgmR>r dmQ>oc Vo H¥$Ë`  H$aÊ`mg Vo V`ma AgVmV. `m cmo H$m§ Zm Zo h_r dmB© Q> H$_} H$aÊ`mMr BÀN>m AgVo. OJmMr ì`dñWm cmdUmam B©ída Amho ho _mZm`cm Vo V`ma ZgVmV.

 åhUyZ Ë`m§Zm Ë`mMm {VañH$ma dmQ>Vmo. `m g§nÎmrMo Oar ghmM Jw U Agco Var {OdmMm Zme H$aÊ`mMr eº$s `mV _mo R>r AgVo.

 Á`mcm Amnco H$ë`mU H$am`Mo Agoc Ë`mZo Amncr Agwar  g§nÎmr Amdê$Z X¡dr g§nÎmr dmT>{dcr nm{hOo d Amnë`m H$aÊ`mMm  `mo ½`m`mo ½` {dMma Amnë`m ~wÕrZo M Ho$cm nm{hOo.

Ÿ&& gmoimdm AÜ`m` g_mßV Ÿ&&

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170

&& AÜ`m` gVamdm Ÿ: lÕmÌ` {d^mJ`mo J &&

 _Zwî`àmUr lÕmerc AgVmo. Ë`mMr ñdm^m{dH$ lÕm VrZ  àH$maMr AgVo. gmpÎdH$, amO{gH$, Vm_{gH$. àË`oH$ _Zw î`mMr lÕm  Á`mÀ`m Ë`mÀ`m àH¥$Vr Jw Um§Zw gma AgVo.

 gmpÎdH$ H$_} : "› VV² gV²' ho na~« ÷mMo Zmd KoD$Z H$amdr.

 H$_m©À`m Ama§ r Ü`mZmZo Am|H$mamMm AW© d¥Îmrda AmUyZ › åhUmdo. Z§Va VV² åhUOo ~«÷mcm Vo H$_© d Ë`mMo \$c An© U H$amdo d gV² åhUOo ~« ÷ gË` AgyZ A{dZmer Amho; Ë`m_wio AÛ¡ VmMm AZw^d `oVmo.

› : OJmMm › `m g§H$ënmZo Ama§ Pmcm åhUyZ emó{d{hV  H$_} `mM CƒmamZo gwê$ hmoVmV.

 VV² :  \$cmMr Anojm Z R>odVm `k, Vn, XmZ `m {ZX}emZo H$aVmV.

 gV² : `k, Vn, XmZ H$arV amhUo `m pñWVrcm gË` hm eãX 

 `mo {Ocm OmVmo. gm{ËdH$ lÕm : {dÚm g§ nmXZ H$aÊ`mMr, `k dJ¡ao H$aÊ`mMr 

 BÀN>m hmo Vo. amO{gH$ : amjg, `j `m§ Mr AmamYZm H$aVmV. Vm_gr : KmVnmVmH$S>o diVo. ^yVm§ Mr AmamYZm H$aVmV. `mVyZ 

 gmpËdH$ d¥ Îmr dmT>{dÊ`mMm à`ËZ H$amdm. àË`o H$ _mUgmÀ`m AmhmamMr  éMr Ë`mÀ`m Jw Um§da Adc§~yZ AgVo.

 gmpËdH$ : _Yw a, JmoS>, ag^arV, pñZ½Y `m§ Mo go dZ H$aVmV.

 eara amoJ_w º$ d _Z àgÞ AgVo. amOg : H$Sy >, Am§~Q>, {VIQ>, ImaQ>, CîU, PUPUrV. n[aUm_r 

 eara amoJ_`, _Z Xw:Ir. V_mo JwU : Hw$Oco co, gS>coco. n[aUm_ `mVZm, Xw:I, Šco e.

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171

 H$_}-gmpËdH$ : `k H$ê$Z Ë`m§À`m \$imMr Anojm H$aV Zmhr.

 d Ë`mMr K_|S>hr {_adV Zmhr. amO{gH$ : gmpËdH$ cmo H$m§à_mUo `k H$aVmo nU Ë`mMr ZOa 

 `kmVy  Z {_iUmè`m \$imda AgVo d à{gÕr {_i{dÊ`mMr hmd AgVo. Vm_gr : `kmÀ`m ZmdmImcr ñd¡a AmMaU H$aVmo. VnmMo àH$ma : emar[aH$, dm{MH$, _mZ{gH$. emar[aH$ :  ñdY_m© MaU H$ê$Z, Xo h {POdy  Z XohmMr Amgº$s 

 H$_r H$am`Mr hm hoVy. XodmMr nyOm, ZS>coë`m§Zm _XV, gdmªnwT>o Z_yZ  dmJUo, namonH$ma H$aUo.

 amO{gH$ : Amncm gËH$ma ìhmdm, _mZ {_imdm qH$dm ñVmo_  _mO{dÊ`mÀ`m ho VyZo Vn AmMaVmV.

 Vm_gr : _y  T> ~w ÕrZo, XwamJ« hmZo ñdV: earamcm H$ï> Xo D$Z qH$dm  Xwgè`mMm Zme H$aÊ`mH$[aVm H$aVmV. AlÕoZo Ho$co co hdZ, {Xco co kmZ,AmMaco co Vn qH$dm BVa H$mo UVo hr H$_© AgVo Ago åhQ>co OmVo d Ë`mMo

 Bhcmo H$s qH$dm nacmo H$s H$mhrhr \$i {_iV Zmhr.Ÿ&& gVamdm AÜ`m` g_mßV Ÿ&&

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172

&& AÜ`m` AR>amdm Ÿ: _mojg§ Ý`mg`mo J &&

 g§Ý`mg : gd© H$_mªMm Ë`mJ H$aUo eŠ` Zmhr. H$maU eara Agon`ªV H$mhr Zm H$mhr H$_} H$amdrM cmJVmV. åhUy  Z {ZË`H$_mª Mm Ë`mJ 

 H$aUo `mo½` Zmhr. Vr \$º$ \$co ÀN>m Q>mHy$Z Ho$cr nm{hOoV. åhUOo Ë`mZo {MÎmew Õr hmoVo.

 H$_o© :  {MÎmewÕrXm`H$ Agë`m_w io H$_} gmo S>m`Mr ZmhrV nU  Ë`mÀ`m \$imMr Amem gmo Sy >Z Vr Amgº$sa{hV H$am`Mr. g§Ý`mgr : dmB©Q> H$_m© Mm Ûo f H$arV Zmhr Mm§ Jë`m H$_m©V Amgº$

 hm oV Zmhr. Ë`mMr d¥Î mr Ë`mJerc AgVo. Vmo gËderc ~w{Õ_mZ, g§e`{da{hV AgVmo, VmoM Ë`mJr åhUOo g§ Ý`mgr AgVmo.

 gm§ »` {gÕm§ Vmà_mUo H$m`m© À`m ào aUo cm H$maUo AgVmV.1. A{Yð>mZ (eara), 2. H$Vm© (Ord), 3. H$m`m© cm cmJUmar 

 ZmZm{dY CnH$aUo (kmZ|{Ð`o), 4. H$m`m© Mo {Zîn{ÎmH$maH$ doJdo Jio ì`mnma,

5. X¡ d.  nU ~wÕr g§ñH¥$V Zgë`m_wio, _mZd ñdV:cm H$Vm© g_OVm o H$_m©À`m àoaUoMr 3 A§ Jo AmhoV. kmZ, ko d kmVm 

 kmZ :  H$m`© H$aÊ`mMo gmYZ, ko ` : gmYmd`mMo H$m`©, kmVm : H$m`© H$Vm©.

 kmZ, H$_©, H$Vm© : ho JwU^oXmZo VrZ àH$ma AmhoV. gmpÎdH$, amO{gH$, Vm_{gH$ kmZ.

 kmZ gmpËdH$ : {^Þ{^Þ gd© ^y  Vm§ V EH$M A{dZmer, A{d^º$

^md AmhoV. amO{gH$ : gd© ^yVm§ V ZmZm ^md {^ÞËdmZo {XgVmV. Vm_{gH$ : VËdmW© Z g_OVm XohmM H$m` Vo gd©ñd g_OyZ 

 Ë`mV Jwa\$Qy>Z amhVmo.

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173

 H$_© - gmpËdH$ :  \$cmMr BÀN>m Z R>odVm H$V©ì`, àrVr d 

 Ûofa{hV amhVmo. amO{gH$ : \$imMr BÀN>m Yê$Z Ho$coco H$_©. Vm_g : A{dMmamZo Ama§{^co co H$_©. H$Vm©-gmpËdH$ : AZmgº$, {Zah§ H$mar, Y¡ `© d CËgmhmZo `w º$.

 `emn`emZo _ZmMr g_Vm T>iy Z XoVm H$m`© H$aUo. amOg : {df`mgº$. H$_© \$imMr BÀN>m YaUmam. cmo r, qhgm 

 d¥ÎmrMm, `emn`emZo emo H$J«ñV hmo Umam, An{dÌ `emZo hf© arV hmo Umam. Vm_g : ApñWa ~wÕrMm, AS>mUr, Jdm©Zo VmR>cocm, H$nQ>r,

 ~w S>ì`m, Amier, A{VM|JQ>, {IÞ. àË`oH$mZo Amnco H$_© na_o ídamMr godm `m ^mdmZo Ho$co åhUOo

AmnmoAmn d¡ am½` `o Vo.Ÿ&& AR>amdm AÜ`m` g_mßV Ÿ&&

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174

Generation 3

Mr. Suresh M. Deo

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 dS>mMo PmS>

 _mÂ`m chmZnUr (1932-42) Am_Mo dS>rc OwÝ`m ~ñVa  ñQ> oQ>À`m OJXcnya eham_Ü`o J«rJgZ emioMo {àpÝgnm°c hmoVo. Ë`m  hþ ÚmZw gma Ë`m§Zm emioÀ`m àeñV AmdmamVM EH$ Ka {_imco hmoVo. Ë`m  KamÀ`m AmdmamVM EH$ 75 df© OwZo dS>mMo PmS> hmoVo. Ë`mM KamÀ`m Amdmam~mhoa, OdiM EH$ Xþgao dS>mMo PmS> hmo Vo Á`mMo d` 250 dfmª MoAgmdo. øm Xmo Z dS>mÀ`m PmS>m§ Imcr _r Am{U _mPm chmZ ^mD$, gwa| Ð Am_À`m {_Ìm§ ~amo ~a AmR> df} Io icmo.

 Xadfu dQ>gm{dÌr gUmÀ`m {Xder 15-20 _hmamï´>r`Z ~m`H$m 

 _moR>çm dS>mÀ`m PmS>mImcr EH$Ì O_yZ Ë`m PmS>mMr nyOm H$am`À`m. EH$Xm gy m©ñVmÀ`m do ir Am_À`m KamÀ`m _mJoM amhUmao gw Š_m O_rZXma  øm _mo R>çm dS>mImcr Amco. Ë`m§ À`m hmVmV EH$ Aà{V_ {XgUmar am`\$c  hmoVr, {OÀ`m Zirda EH$ nmVier Xþ ~uU hmo Vr. VéU gw Š_m O{_ZXma  {Xgm`cm geº$, hgV_wI Am{U amOq~S>m Jm|S> hmoVm. Hw$Vyhcm_wioAmåhr gw Š_m ~amo ~a dS>mÀ`m PmS>mImcr Amcmo. dS>mÀ`m PmS>mda ~è`mM 

 njm§ Mm {H$c{~cmQ> EoHy$ `o V hmoVr. gw Š_mZr hiyM Mmcy  Z, da _mZ H$ê$Z  PmS>mda ~gco ë`m njm§Mo {ZarjU Ho$co. Wmo S>çmM do imZ§Va Ë`m§ Zr am \$c 

 njm§ H$So> {\$adcr, Ë`m§À`m Xþ {~© UrVy  Z hiyM Zo _ KoVcm, A§ J, œmg Am{U  XmoÝhr hmV pñWa Ho$co Am{U ~§Xþ H$sMm Q´ >rJa Xm~cm. jUmVM EH$ _mo R>m  njr O{_Zrda `o D$Z AmXicm. gwŠ_m O_rZXma CÎm_ àVrMm {eH$mar Agë`mMm A§XmO Amcm. AgmM EH$ Xþ gam àg§J AmR>dVmo. Ë`m _mo R>çm 

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 dS>mImcr H$mhr dS>mar 10-15 eo ù`m§ Zm KoD$Z VmËnwaVo amhÊ`mg Amco.

 Hw$Q´>y (Kutroo) O_rZXmamH$So> c¾ Agë`m_wio øm eo ù`m§ Zm AmUco Joco hmoVo. Amåhr chmZ _wco Ë`m eoù`m §~amo~a Ioicmo. EHo$ {Xder Ë`m  PmS>mImcr Io iV AgVmZm, Xmo Z cmoH$m§Zr EH$m eo ircm XmoarZo ~m§Yy  Z  g_moa AmUco. EH$m _mUgmZo Xmoar Yacr Am{U eoirZo Ho${dcdmÊ`m AmdmOmV å`m-å`mMo AmdmO H$mT>co. Xþgè`m _mUgmZo EH$m Img AmH$mamÀ`m Hw$èhmS>rZo eoirÀ`m _mZoda Zo_ KoD$Z dma Ho$cm. n{hë`m 

 dmamV eoirMr _mZ nw aVr H$mncr Zmhr åhUy  Z cJoM Xþ gam dma Ho$cm.AY© dQ> cQ>H$coco era O{_Zrda nS>co Am{U eoirMo YS> H$c§ S>co. ho

 Ñî`> nm{hë`mZ§Va Amåhmcm Ë`m dS>mImcr IoiÊ`mMr BÀN>m hmo V Zgo. H$mhr _{hÝ`m§ Z§Va Ë`mM dS>mÀ`m ~mOy  cm Agco ë`m O{_ZrV emio À`m  _w cm§Zr mÁ`m cmdÊ`mMm à`moJ gwê$ Ho$cm. Ë`m H$m_mV hmV^ma cmdÊ`mV Amåhmcm _m¡O dmQ>cr Am{U naV Amåhr dS>mImcr Io im`cm cmJcmo.

 ~mcnUmÀ`m do JdoJù`m AmR>dUr OÝ_^a nwaVmV Am{U Ë`m  do Jdo Jù`m VèhoZo Amnë`m Am`w î`mcm diU Xo V AgVmV. ømM H$maUmZo

 _mÂ`m {cImUmV dS>mÀ`m PmS>m~Ôc AmXamWu g§ X^© AgVmo.

 H$cH$Î`mÀ`m ~mo Q>°  {ZH$c JmS©>Ýg_Ü`o 600-650 dfmªMm EH$ dS>mMm d¥j Amho. øm EH$mM d¥jmÀ`m \$m§Úm Am{U Ë`mVy  Z \w$Q>coë`m  nma§ã`m Mma EH$a OmJoda ngaë`m Amho V. dS>mÀ`m _moR>çm \$m§ Úm§ _Yy  Z  do Jdo Jù`m ñdê$nmÀ`m Am{U AmH$mamÀ`m AZoH$ nma§ã`m \w$Q>VmV Am{U  Imcr O{_ZrH$So> diVmV. H$mhr H$mimZ§Va Or nma§ ~r O{_Zrcm Q>oH$Vo, {VWo M {VMr OS> O{_ZrV YaVo; Am{U EH$ nar ZdrZ ñdV§Ì dS>mÀ`m 

 PmS>mMr ñWmnZm hmo Vo. hr nma§ ~r EH$ ñdV§ Ì PmS> ~ZyZhr {VMm _mV¥d¥jmer  {ZH$Q> g§ ~§Y amhVmo; Ogm AmB© Mm g§ ~§Y {VÀ`m ~mim§er Am{U _mV¥^y  _rMm  g§~§Y {VÀ`m ZmJ[aH$m§er. Aer OwZr dSQ>d¥jna§nam nmhÿZ ^maVmMr AmXaUr` g§ñH¥$Vr na§ nam, F$fr na§ nam Am{U Amnë`m ñdV…À`m d§{eH$

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 {nT>rna§nao Mm ^mg hmo Vmo. nU Ë`mM ~amo ~a ñdmWm© gmR>r Amnë`m A_y  ë`  g§ ñH¥$VrÀ`m AWm©Mm An^« §e dfm© Zwdf} hmoV Amcm Amho. AkmZ Am{U  ñdmWm©da C^maco co kmZ Am{U Ë`mMm ZmQ>H$s A{^_mZ ~miJUo, hrnU  EH$ na§namM Amho! AYmo JVrcm cmJco ë`m na§ nao cm nw ZOr©dZ XoUo gmo no ZgVo! Ë`m H$[aVm g_mOmcm AmË_~moYmÀ`m ~è`mM nm`è`m Amo cm§ S>mì`m  cmJVmV; ho AmOÀ`m EH${dgmì`m eVH$mV ñnï> {XgVo Amho. g_mOmVcm  Om{VdmX , Y_©dmX Am{U Ë`m_w io ngaco cr Aem§ VVm hr Ë`mMr ñnï> {MÝho AmhoV, F$fr na§ naoM§ Jy  T> {Q>H$dy  Z g_mOmcm gVV gw g§ñH¥$V R>odUo `mMr O~m~Xmar àË`o H$ ZmJ[aH$mda Amho.

 XoemÀ`m Am{W©H$ àJVrgmR>r añVo, Kao Am{U YaUo ~m§Ycr  OmVmV. nU àJVrÀ`m ZmdmImcr O~m~XmarZo {dMma Z H$aVm Ooìhm 100 Vo 600 dfmªMr OwZr dS>mMr Am{U BVa PmSo> H$mncr OmVmV, Vo ìhm Amnë`m Xo emÀ`m AmXaUr` g§ ñH¥$Vrda àhma Ho$ë`mgmaIo ^mgVo; ñdV…À`m 

 nm`mda Hw$èhmS> _maë`mgmaIo.

 H$cH$Î`mÀ`m ~mo Q°{ZH$c JmS©>Z_Ü`o, Mma EH$a ngacoë`m Ho$di  EH$m dS>mÀ`m PmS>dZmV EH$M ag dmhmV AgVmo. ñdV…À`m dm§{eH$

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 na§ naoV AgmM AmË_~moYmMm ag dmhVmo.

 EH$mM dS>mÀ`m PmS>mMr EImXr nma§ ~r ZdrZ Am{U nmVi Agcr  Var O{_Zrcm cdH$a Q>oH$Vo Am{U OS> YaVo. Ë`mM dS>mMr Xþgar nma§~r  \$m§XrVy  Z AJmoXa \w$Qy>Z Iyn OmS> Am{U OaS> hmo Vo nU O{_Zrcm Q>oH$co cr  ZgVo. Ë`m_wio Vr nma§~r OS> YaV Zmhr. OS> YaUo åhUOo OrdZmMm _y  i AW© g_OUo Am{U C_OUo øm Ñï>rZo hm eãXà`mo J dmnacm Amho. EH$mM 

 KamÊ`mÀ`m Xmo Z _mUgm§À`m ~m¡{ÕH$ nmVirV AgmM \$aH$ OmUdVmo. Ví`mM àH$mao, do JdoJù`m _mZdr Y_mª _Ü`o Am{U Ë`m§ À`m nañna VÎdkmZ  na§ naoVnU AgmM \$aH$ AmT>iVmo.

 Ow Zo dS>mMo d¥j do JdoJù`m àH$mao VÎdkmZ Ñï>r Xo V AgV. Aí`m  {dMmaYmaoV, øm nw ñVH$mÀ`m _wIn¥ð>mH$[aVm dS>mÀ`m PmS>mMo {MÌ {ZdS>coAmho, Am{U Ë`m~amo~a ^maVmÀ`m {Va§ Jr P§  oS>çmMo a§J dmnê$Z "gË`_o d 

 O`Vo' øm gwdU© VÎdmcm g_moa _m§S>co Amho.

 ho _mV¥ y_o, {ZgJm© À`m _mÜ`_mVy  Z Am{U F$fr na§ nao Vy  Z AmË_kmZ  Xo Umè`m Vw Â`m {Za§ Va g§ ñH¥$Vrcm gào_ Z_ñH$ma.

 OmZo dmar 30, 2013

* * * 

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179

A_a~o b {dZ _yb H$s 

 _mZd naånamH$s EH$ N>mo Q>rgr H$hmZr : Bg {OÝXJr H$s gµ\$a_| Š`m XoIm, gwZm, gmoMm, nm`m Am¡a 

AmO_m`m, _Vb~ AZw d {H$`m? AmO_m`o {~Zm, kmZ hO_ hmoVm  ZhtŸ& AmO_mZoHo$ {bE `moJ^mdgo AZmgº$ H$_©, qMVZ Am¡ a gmYZmH$s  g»V$ Oê$aV _hgyg hmo Vr h¡ &

AmIm| _| am¡eZr Wr, V~VH$ Xþ {Z`m Xo Ir& A~ O¡go O¡go Am±  I| H$_ XoI nmVr h¢ d¡ go d¡ go {Xb gmoM Am¡a _ZH$m ZO[a`m gmµ  \$ Am¡a Z_« _ho gyg hmo Vm OmVm h¡ &

AmOHo$ d¡km{ZH$ h_| BÎmbm Xo Vo§ h¢ H$s h_mao n¥Ïdr H$s C_« H$ar~ 5 {~{b`Z gmbH$s h¡, Am¡ a 4 {_{b`Z gmb nhobo, B§ gmZ Bg n¥Ïdrna Wm & ˜mgVm¡ ago, {nN>bo Xmo bmI gmb go B§gmZ H$s eŠb Am¡ a AmXV|AmOHo$ B§gmZgo {_bVr OwbVr h¢ & d¡km{Z`m| Zo {XE hþE Bg A§ Xmµ  O _|,

 {nN>bo Xg hµOma df© H$m _mZd B{Vhmg ~hmo Vhr N>mo Q>r H$hmZr h¡, EH$ nb O¡ gr & B§ gmZ, Ho$db gm¡ (100) gmb Or nmVm h¡ & `o gm¡ gmb g_`  Vmo EH$ nbgo ^r ~hmoV N>mo Q>m h¡ & BZ gmoM Va§ Jm|H$s JhoamB© _|, h_ B§ gmZ 

 BVZo N>moQ> o ZµOa AmVo h¢ & {\$a^r h_ H$m\$s H$_mb H$a {XImVo h¡ & B§ gmZH$s Vmar\$ h_ B§gmZ µ  Zhr H$a|, Vmo Am¡ a H$mo Z H$ao Jm?

 B§ gmZ H$mo ^mfm H$s {bnr {g\©$ {nN>bo nm§ M hOma gmbgo hmgrb 

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180

 hþ B© h¡ & CgHo$ nhobo, ^mfm Ho$db ~mobr OmVr Wr & Bgr H$maU gw ZVo AmE§

 h¡ H$s nhobo kmZ _Vb~ do Xm| H$s naånam H$mo íbmoH$m| _| g_mH$a Am¡ a  gOmH$a, g{X`m| _| {g\©$ nmR>mÝVa go Xmoham`m J`m & {\$a doXm| H$m kmZ^ÊS>ma  {bIm J`m& Bg kmZ^ÊS>ma H$s na§nam H$mo g±  mbH$a, Cgo g{X`m| go AmJo ~T>mZodmbo F${f Am¡ a _w{Z dJ© H$mo h_mam na_nyÁ` Z_ñH$ma &

 h_mao ZmZm Am¡a _m± Ho$ X¡ Z§{XZ AmMma Am¡a {dMmamo § H$mo ldU H$a  h_o kmZVÎd g_Pm {H$ O¡gr h_mar gmoM, d¡go hr h_mam H$_©\$b hmoJm & IwXHo$ AZw d Am¡ a CgHo$ qMVZna I‹   S>m kmZ, gd©loð> AmË_kmZ hmo Vm h¡ &

 _mZd na§namH$s EH$ bå~r Ow S>rhþ B© H$hmZr h¡. g§ ñH$mamo § go à^m{dV  hao H$ B§gmZ Ho$ ahoZo H$m T>§J, ^mfm, Am¡ a gmo M AbJ AbJ hmoVr h¡ & Iw X  H$s gmo M H$mo AmO_mAmo Vmo Z{VOm EH$hr {ZH$bVm h¡ IwXH$s Agbr  nhoMmZ & EH$ ~ma IwXgo AÀN>r nhoMmZ hmo OmE, Vmo IwX Am¡a Iw Xm Ow‹   S>o hr _ho gyg hmo Vo h¢, O¡ go AmË_m Am¡ a na_mË_mH$m AÛ¡V ñdén &

A`moÜ`mHo$ am_, _`m© Xmny  U© nwafmoÎm_ Ho$ gmoM Am¡ a gXmMma H$m  ZO[a`m {XIbm JE & b§ H$mZao e amdZ, emóm| Ho$ Am¡a {g{Õ`m| Ho$ {dÛmZ  hmoVo hþE ^r, Ah§ H$ma _| Iw XH$mo Imo ~¡ R>o &

 d¥ÝXmdZ Ho$ H¥$îU, OrdZ Ho$ `wÕ H$mo H¡$go AmO_mZm, eÌwZme Ho$ ~mX OrV H$m _Vb~ g_PZm, Am¡a g~ H$_©\$bm| H$mo AH$b_§ Xr go g_PZo H$s j_Vm H$m AmXe© {XIbm Am¡a {gIbm JE &

 _hmdra Zo IwX H$s H$m~{b`VH$mo Vbme {H$`m & N>moQ>o go N>moQ>o H$m~{b`Vm| H$m A§ Xmµ  Om bJm`m & gmao Ordm| H$s V_ÞmAm| H$mo AmO_m± m& g~ Ordm| H$s EH$O¡gr V_Þm hmo Vr h¡ OrZo H$s; O¡go, EH$ hmW H$s nmM  C§ J{b`m± & ha D$±Jbr H$s, AnZr AnZr OJh Am¡a Iy  {~`m± & _hmdraZo

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181

AmXo e {X`m, "OrZo Xmo g~ Ordm| H$mo, AnZr AnZr ˜`mb_|'&

 Jm¡V_ ~w Õ, IwX Ho$ gm±  gm| H$s bho am| _| Sy>~ H$a , gm±  gm| Ho$ JhoamB© H$m A§XmµOm Am¡ a n¡Jm_ {bE, {Zdm©U Om nhy±  Mo Am¡ a Cgr _o§ g_m JE & {Zdm©U, Z h¡ nrnb H$s N>m`m, Z H$mo B OJh & {Zdm©U, _ZH$s pñWVàk AdñWm h¡ {Og _o§ h_mao _Z H$s Z¡ `m R>har hmo Vr h¡ & h_mao _Z _| OmoAh§ H$ma, bmbM, Jw ñgm Am¡a Ûof O¡gr qMJm[a`m| H$mo ~wPmH$a ~w Õ H$ho,"{Zdm©U h¡, h_mao {Xb Am¡a _ZH$s AmOmXr H$s Va§Jo {Og _o § Z ah OmVo h¢

 H$mo B© gdmb `m Odm~ H$s OéaV'

 _y  gm, B© gm Am¡ a _w hå_X gmh~Zo AmO_mB© ao{JñVmZ Ho$ bmoJm| H$s Agbr ß`mg H$mo &

 _y  gm Zo BÝgm{Z`V H$s nhoMmZ Ho$ n¡Jm_ {X`o. Bgm Zo Iw X Ho$ hË`mam| H$mo ny  am _mµ\$ {H$`m &

 _w hå_X gmh~Zo n¡ Jm_ {X`m, "B§ em„mh, A„mh H$s _Ouna ny  am ^amogm aIH$a, AH$b_ÝX qµOXJr OrZo H$m'&

 Jw é ZmZH$ gmh~ Am¡a CZH$s na§nam Zo nwamZo Om{V^oX H$mo, _Z go hQ>mZm {gIm`m & gXmMma, {g§h O¡gm ñdm{^_mZ Am¡ a _mZd go dm Y_ª H$mo OJm`m &

 g§V VwH$mam_ Ho$ ^OZm| _| EH$ ß`mg _hogyg hmoVr h¡, h_o

 ~ZmZodmbo B© ídaH$mo nhoMmZZo H$s `m AmO_mZo H$s & na_oœa H$mo {dÇ>>b  Zm_ go nw H$maH$a, VwH$mam_ ào_ _o Sy >~H$a ^OZ Jm`o, "_¢ Zm OmZy Vo ar  eH$b, MmhV `m gmar ~mV|, Xo _wPo H$mo B© Bemam, _o ar ß`mg Am¡a _¢ XmoZm| {_Q> OmE &'

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182

 ZgaV µ\$Voh Abr ImZ JPb Jm`o, "A„mh hÿ± , A„mh hÿ±, A„mh 

 hÿ   ±.....' A„mh H$s Yw Z_| Sy >~H$a, IwX Am¡a Iw Xm H$s ImoO `m Amg _| & gy  \$s µ  \$H$sa Jm`|, A„mh e~X {~Zm, {g\©$ hÿ± , hÿ± , hÿ   ± H$s YwZ Am¡ a Zeo _|, Cg ß`ma Am¡a ß`mgH$s Imo O _|, {Og _| hÿ   ± Am¡ a A„mh, IwX Am¡a IwXm  EH$hr AmO_mE &

 _hbm| _| nbr amOH$Ý`m _ram~mB©, ~Z JB© gmÜdr & nJ Kw§ Jê$ ~m§Y ZmMo Am¡ a JmE ^OZ Cg ß`ma Ho$ Zeo _|, {Og _| ào `gr Am¡a {à`V_ AbJ hmoVo hr Zhr &

 H$~ra gmh~ ~Zmag _| km{Z`m| Ho$ H$ar~ aho§, {\$a^r IwXHo$AÝXa gmYZm H$aZodmbm Omo gmYy h¡, Cgo nwH$mao ""gwZmo mB© gmYy, H$hV 

 H$~ram, {H$Vm~| N>mo‹   S>mo, Iw XH$mo g_Pmo &''

 gX²  Jwê$ Am¡a _hmË_m `o EH$hr AZw d Ho$ Xmo eãX h¢ & gË` H$moAmO_mZo dmbo gX²  Jw é& AmË_m H$mo AmO_mZodmbo _hmË_m& D$na dU© Z {H$`o

 BÝgmZ gX²  Jwé `m _hmË_m Wo Omo n¡ Xm hþ E, OrE Am¡ a AmpIa _¥Ë`w _| g_m  JE O¡ go _hmZXr _hmgmJa go Om {_bVr h¡ ghOVm go & g¥ ï>r H$m EH$ Cgyb h¡, H$s h_mar gm±g ~§X hmo Zo Ho$ ~mX, h_mam _¥V eara n§M_hm^y  Vm| _| g_mZo Ho$ {bE CVmdbm hmoVm h¡ & Š`m| {H$ dmo AmH$me, dm`w, n¥Ïdr,A{¾ Am¡a Ob BZ n§M_hm^yVm| go hr ~Zm Wm & _mZd eara, {g\©$

 gƒmB©H$m EH$ g~yV ~Z OmVm h¡ &

 gX²  Jwê$$ `m _hmË_mAm| Ho$ Zm_ hmoVo h¢ Am¡a h_ CÝh| ny  OVo h¢ &

 na_oœa H$mo BÝgmZ AbJ AbJ Zm_go ny  OVo § h¡ § Am¡a ñdY_© Zwgma _§{Xa, {JaOmKa (MM© ) `m _pñOX ~Zm`o OmVo h¢ & na_oœa, ~«÷m, {dîUw, _ho e, nmd©Vr, Xþ Jm©, bú_r, Am¡a gañdVr `o AbJ AbJ ì`º$s Zht; EH$hr {Za§ Vaeº$s Ho$ AbJ AbJ Xe©H$ h¡ & Agbr B~mXV `m ny  Om 

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 {Xb _| hmo Vr h¡, B© Q>m| H$s Xrdmam| _| Zht & na_oœa H$m H$mo B© nwÌ, AdVma,

 R>oHo$Xma `m Xbmb Zht hmo Vm & na_oœa H$mo ê$n Am¡ a a§J Xo Zodmbo R>o Ho$Xmam| H$s Bg Xþ {Z`m_| H$_r Zhr &

 ha$ ny  OZr`, OmJ{VH$ Mo VZm hmoVr h¡ & MoVZmH$m Zm Zm_ Zm OÝ_  hmoVm h¡, Zm _¥ Ë`y & Mo VZm nho bo Wr, A~ h¡ Am¡a {Za§Va aho Jr & {OgH$m A§ V `m _¥ Ë`w Zht CgH$m OÝ_ hmoZm Ag§^d &

 ö{fHo$e, h[aÛma, ÛmaH$m, J`m, A_¥Vga, Ooê$gbo _ , _¸$m, _{XZm Am¡ a BZ O¡go _ehÿ  a ñWmZ VrW©ñWmZ _mZo OmVo § h¢ & AJa Y_© {Xbm| H$mo Omo‹   S>Zo H$m g§ àXm` hmo Vm, Vmo Bg Xþ {Z`m _| BVZr ~o M¡ Zr `m `w Õ  Š`m| ? ~oM¡Zr Am¡ a `w ÕH$m ~rO BÝgmZ Ho$ _Z _| hmo Vm h¡ & H$mo B© r OJh, ñWmZ n{dÌ Zht hmoVm & Cgr Vah J§ Jm, `_w Zm, Z_©Xm Am¡ a AÝ` Z{X`m±  n{dÌ _mZr OmVr h¡ & Iw XHo$ n{dÌ {Xb Am¡a _ZH$s gmo M hr EH$ n{dÌ Ymam ~Z gH$Vr h¡ &

Agbr B~mXV AWdm àmW©Zm H$mo {g\©$ _Z H$s {Z_©bVm, Z_« Vm Am¡a AmµOmXr H$s OéaV hmo Vr h¡ & àmW©Zm Zm hmo Vr h¡ qhXw, Zm `hwXr, Z BgmB©, Z _w pñb_, Z {gI, Zm Am¡ a H$moB© Xÿgao Y_© H$s & àmW©Zm EH$ n{dÌ ào_Ymam hmo Vr h¡ & àmW©Zm ha{JO AnZr MmhVm| H$s _m§ J Zht & `mX  aho H$s EH$ _m± , {g\©$ AnZo ~ƒo Ho$ {b`o hr XþAm _m°§ JVr h¡ &

 g{X`m| go, AmË_kmZr gwPmd XoVo AmE§ h¢ & AÀN> o AmMma, {dMma Am¡a bãµ  O Ho$db gmo M _| Zm aI| & CÝh| amo OmZm AnZo OrdZ _| _§ Ì 

^md go AnZmE & h_mam AmMaU h_mao {Xb H$m erem `m AmBZm hmo & g~ Y_© Ho$ Jwé, gmYy , g§ V, Am¡ a _hmË_mAm| H$s EH$hr V_Þm h¡ & g~go {hb  {_b H$a, ß`ma Am¡ a B‚mVgo OrAmo &

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 O~ h_ AmË_km{Z`m| Ho$ grYo gmYo eãX Am¡a AmXoe AmO_m± 

 Zht nmVo, {\$a Iw XH$mo ^r g_P Zht nmVo & Bgr AkmZVm _|, bmoJ AnZoY_m] Ho$ Zm_na Xÿ  H$mZ| bJm ~¡ R>o§ h¢ & Xþ H$mZXmar H$m EH$hr bú` hmoVm h¡,

 IwX H$m \$m`Xm & BÝgmZ Iw X H$s gmoM _|, BÝgm{Z`V `mZo _mZdVm H$moAmO_m`o & _mZdY_©hr h_mam Agbr na_ Y_© h¡ & OrVoOr Cgo OmZmoAm¡ a AnZmAmo. `o `moJ^md AH$b_§XrH$m Zht, AnZo {XbH$m h¡ & Y_ª,AY_©, dU©, OmV, àmÝV, Xoe, gM, PyQ>, nmn, nwÊ`, ew , Aew ,^JdmZ², h¡ dmZ, ñdJ© Am¡ a ZH©$ `o g~ h_mao _Z~§YZm| H$s gmoM hmoVr h¡,

 {OgH$m BÝgm{Z`V `m _mZdVmgo H$moB© bo Zm `m Xo Zm Zhr h¡ & BÝgm{Z`V, {g\©$ {Xb H$s Y‹   S>H$Z hmoVr h¡ &

 ha$Ord, Mma AbJ AbJ kmZ bham| H$s JhamB© go JwOaVm h¡ & hao H$ JhamB© _| CgH$s Iw XH$s EH$ nho MmZ hmoVr h¡ & new, gmYH$, gmYy Am¡ a g§ V `o Mma kmZ H$s Jmho amB`m°  § h¢ &

 new dmo hmoVm h¡ Omo {g\©$ ImZo, nrZo Am¡a gmoZo _o§ hr _ñV aho Vm 

 h¡ &

 gmYH$ AnZo H$m_, go dm Am¡ a mo JY_© H$m nmbZ H$aHo$ AmÜ`mpË_H$ Va¸$s H$aVm h¡ &

 gmYy, gmYZm H$aHo$ Bgr OrdZ _| AnZo _§{Obna nhmoMZm  MmhVm h¡ &

 g§ V, AnZo ñWmZ `m _§{Ob na nhþ  ±Mm hmo Vm h¡ &

 new, gmYH$, gmYy Am¡ a g§ V AnZr,AnZr OJh _| Am¡ a ˜`mb  _| R>hao hmo Vo h¢ & Omo Ohm°  § h¡, dht R>rH$ h¡ & H$mo B© D$°  §Mm Zhr, Zm ZrMm & Iw X 

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 H$mo ~XbZo H$s gmo M, Iw XH$s hr hmoVr h¡ &

 g_mYr, {Zdm© U, `m g¥ï>r Ho$ gmW g_mOmZm `h na_gË` H$m  EH$hr Ü`o ` _ho gyg hmoVm h¡ & ha$ Ord _| Bg na_Ü`mZ H$s Amg gXm hmo Vr  h¡ & Bg na_ñWmZna H¡$go Am¡a H$~ nhþ±  M|, `o IwX H$s MmhV H$m gdmb h¡ & BÝgmZ IwX H$m ^{dî `m VH$Xra, IwX H$s gmoM Am¡a H$_m]go hr ~ZmVm h¡ &

A_a~ob {~Z _ybH$s AnZoAmn OrVr _hgy  g hmo Vr h¡ & h_ g~  BÝgmZ, EH$hr A_a~o b _| h¢ EH$ Xÿgao Ho$ gmWr & àH¥$Vr H$m ha$A§ e 

 EH$Xÿgao go OwS>m hwAm h¡ &

 BÝgm{Z`V Am¡a B©œa na nyam ^amo gm aI| & AÝXadmbm dhr h¡ Omo D$nadmbm& dhr XoI ahm h¡ gXm h_ ~§ Xam|H$m Iob &

 h_mao ZmZm Zo AmO_m`m EH$ ˜mg Am¡a gho O àmUm`m_Ho$ ~mao _|Am¡ a {bIm & AnZr gm±g H$mo Yr_o AÝXa b| Am¡a d¡ gohr Yr_o ~mha N>mo‹   S>|.

 Bg [a`mP H$s ZO[a`m _| Am¡a AZmgº$ ^md _| EH$ "AX² wV² ' AZw d  àmá hmo Vm h¡ & Bg AX²  w V AZw d H$m {H$gr^r eãXm| _| dU© Z H$aZm Ag§ d h¡ & g{ƒXmZ§ X, Cg A§ Va`m_r AZw d H$m na_mZ§X h¡ & g{ƒXmZ§ X 

 EH$ d¡ {œH$ Am¡ a {g\©$ d¡ `{º$H$ AZw d h¡ & AmJo {bIo VrZ eãXm| Ho$ ~mX, ZmZm Zo H$b_ H$mo N>mo‹S>m & › VËgV² &

AmO _oao ñdJ©dmgr ZmZm, ZmZr, _m± , {nVm Am¡a ~w OwJm] H$s naånam  Ho$ I`mb _|, EH$ AZOmZo em`aHo$ {bIo eãXm| H$mo _¢ Z_«Vmgo Xmo ham  ahm hÿ   ± ,

"A_ado b {~Z _y  bH$s, à{V nmbV h¡ Vm{h.'

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 ZO[a`m 

AZ§V AmH$me _| EH$ Vmam OÝ_Vm h¡, Hw$N> g_` OrVm Am¡ a  M_H$Vm h¡ Am¡ a {\$a AmH$me _| CgH$m ApñVËd crZ hmo Vm OmVm _ho gy  g 

 hmo Vm h¡&

 {Og _o § àmU h¢, dh g~ h¢ àmUr& hao H$ àmUr OÝ_Vm h¡ OrVm h¡,Am¡ a {\$a gm±  g ~§ X hmo OmZo Ho$ ~mX CgHo$ eara H$m n[adV© Z n§ M_hm^y  Vm| _o §(AmH$me, dm w, n¥Ïdr, A{¾ Am¡ a Oc) {d{cZ hmo OmVm h¡& Bg ZO[a o go

 Xo Im OmE Vmo àm{U`m| _| g~ H$sS>| _H$mo S>|, gm±  n, _N>{b`m± , new, njr Am¡ a  B§ gmZ ^r em{_b h¡ &

 h_mar gmo M go hr h_mam ZO[a`m ~ZVm h¡& O¡ gm ZO[a`m, d¡ gm  H$_© Am¡ a CgH$m \$b _rR>m, IÅ>m, VrIm m H$S>dm& AnZr gmo M, ZO[a m, H$_© Am¡ a CgHo$ \$bHo$ M¸$a _| hr h_mam Y_© ~ZVm h¡& Y_© h¡ h_mar àd¥ Îmr Am¡ a OrZo H$m VarH$m `m T>§ J& hao H$ B§ gmZ Iw XH$s gmo M go hr OÝ_Vm Am¡ a 

 OrVm _ho gy  g hmo Vm h¡& Bg ZO[a`mgo hao H$ B§ gmZH$m AnZm AnZm _mZdY_© hmo Vm h¡& _mZd Y_© H$m EH$hr bj hmo Vm h¡, Iw XH$s Agbr nho MmZ& Agbr  _mZdY_© H$m H$mo B© Zm_ Zht hmo Vm&

 H$_© \$bm| H$s nw ZO© Ý_m| go Ow S>r EH$ bå~r H$hmZr h¡& OÝ_mo OÝ_mo Ho$ M¸$a _| hao H$ B§ gmZH$m ZO[a`m^r ~XbVm OmVm _ho gy  g hmo Vm h¡& O~VH$ B§ gmZ ^mo J Ho$ M¸$a _| \$§ gm aho Vm h¡, V~VH$ nw ZO© Ý_m| _| \$gm hmo Vm h¡&

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 nw ZO© Ý_ H$moB gOm Zhr hmoVr, Š`mo§ H$s gOm Xo Zo dmbm H$moB© Zhr hmo Vm &

 gd© ì`mnr Am¡ a {Za§ Va na_o ída d¡ pídH$ eº$s h¡, EH$ ì`º$s Zhr& o kmZ  ~w {ÕH$m Zhr, Cgo AZw d H$aZm Amdí`H$ h¡ `o F$frnaånam H$m AmXo e  _ho gy  g hmo Vm h¡&

 {hÝXw, O¡ Z, ~m¡ Õ, `hw Xr, VmAmo, {eÝVmo, B© gmB©, Bñbm_, {gI, ~hmB© Am¡ a Eo go AÝ` Zm_ Y_m] H$mo {XE JE h¢& AnZr AnZr g§ ñH¥$Vr Am¡ a  _y  b ^mfmAm| _| gmao Y_© J« §W gabVm Am¡ a `mo J^md go OrZo H$m gw Pmd Xo Vr  h¢& na§ Vw Cgr gab eãXm| H$m An^« § e H$aHo$ B§ gmZ _Z_mZo OrVm h¡ Am¡ a  Xÿgam| go bS>>Vm ahVm h¡& Bgr H$maU g{X`m| go Zm_ {XE hþE Y_m] Ho$ dñV« m| na qhgm Am¡ a Iw ZH$s N>tQ>o ZOa AmVr h¡& BÝgm§ Z Ho$ Zgm| _§  o ~hZo dmbm nw {ï>H$maH$ Iy  Z, Xþ í_Z Ho$ Iy  Z H$s Z{X`m± ~hmZo Ho$ {bE Zhr hmo Vm& `oA\$gmo g H$s ~mV h¡ Omo h_ B§ gmZ g{X`m| go ñdY_© H$mo g_P Zhr nmVo h¢

 `m g_PZm Zhr MmhVo `o B§gmZ H$s ~odHy$\$s, Ah§H$ma Am¡a bmbMr  ñd^md H$m Z§ Jm àXe© Z h¡&

 g~ àm{U`m| H$m _m{bH$, na_e{º$ ê$n _| EH$ hr h¡& dhr _m{bH$ h_| g±  mbH$a Bg Xþ {Z`m _| bmVo h¡ § & h_| _mZd eara Am¡ a OrdZ Xo Vm h¡Am¡ a Hw$N> g_` ~mX EH$ {Za§ Va eº$sê$n _| dmng ^r bo OmVm h¡& {Za§ Va 

 eº$s H$m eara `m Zm_ hmo Vm Zhr; dh AÛ¡ V ñdê$n _ho gy  g hmo Vm h¡ & {\$a^r h_ Bg {Za§ Va eº$s H$mo AbJ AbJ Zm_ Am¡ a én _| _ho gy  g H$aHo$ EH$ Xÿ  gao Ho$ gmW Xþ í_Zr _mo b bo Vo h¢ &

 Iw X H$s Agbr nho MmZ AmO_mZo Ho$ {bE g¥ ï>r _| hao H$ àmUr 

AnZo AnZo ˜`mbHo ZO[a`mgo OrVm h¡& g~ àm{U`m| _| B§ gmZ H$s EH$ Iy  {~ h¡& àH¥${V Zo BÝgmZ H$mo {X_mJ {X`m h¡& Cg {X_mJ H$mo BñV_mb H$aZo H$s ny  ar {Oå_o Xmar Am¡ a AmPmXr BÝgmZ H$mo {_br h¡& AmO H$s Xþ {Z`m BgH$m  ny  am g~y  V Xo Vr h¡& Omo B§ gmZ ~ma~ma Jb{V`m± H$aVm h¡, dh h¡ _y  I© & _y  I©

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 B§ gmZ Ho$ nw ZO© Ý_m| H$m {hgm~ aIZo H$s {Oå_o Xmar bo Zo dmbm _hm_y  I© hr hmo

 gH$Vm h¡ & `o Om{ha h¡ {H$ Y_© amO {H$gr H$m {hgm~ Zht aIVo&

 B§ gmZH$mo AnZr gmo M Am¡ a ZO[a`mgo {dkmZ _| H$m\$s Va¸$s hm{gb  hþ B© h¡& {dkmZ _| ^mfm, J{UV, AW© emó Am¡ a VËdkmZ O¡ go à_w I {df`  hmo Vo h¢ ² & {\$a^r, Iw X Ho$ AZw dmo H$s Jho amB© na AmYm[aV Am¡ a AZw m{dV  kmZ B§ gmZH$m gdm} ƒ kmZ _ho gy  g hmo Vm h¡ &

AnZo-AnZo Adga na hao H$ B§ gmZ H$adQ> bo Vm h¡, Am¡ a AmË_kmZ  H$s Va\$ ~‹   T>Vm OmVm h¡ & H$m¡ Zgm B§ gmZ H$adQ> H$~ Am¡ a H¡$go bo Vm h¡, CgrH$mo _ho gy  g hmo Vm h¡& OrVo Or H$adQ>| hmo e `m ~o hmo er_| ^r br OmVr h¢ & _ho gy  g H$a| hao H$ gw ~h _|, EH$ ZB© {OÝXJr H$s ew éAmV _ho gy  g hmo Vr h¡& go dH$, gmYH$, gmYy Am¡ a g§ V `o EH$ hr _Z H$s AbJ-AbJ A§ XmO _| ²  Mma àd¥ {Îm`m±  hmo Vr h¢ & BZ_o § go, g~ go à_w I àd¥ Îmr go hr B§ gmZ H$s g_mO  _| nho MmZ ~ZVr h¡& hao H$ B§ gmZHo$ eara Am¡ a _mZ{gH$ àd¥ {Îm`m| _| OÝ_mo- OÝ_mo Ho$ g§ {MV H$_© _ho gy  g hmo Vo § h¢ & Am w d} X emó _| eara Ho$ Xmo f Am¡ a 

 àd¥ {V`m± ZmS>rgo nho MmZr OmVr§ h¢ & g_mO Zo BZ àd¥ {Îm`mo § H$mo OmVr o X _| ~m±  Q>H$a AZW© {H$`m; O¡ go _mZd eara H$mo Mma Qw>H$‹   S>m| _| ~mQ>m Om` & Bg  ZO[a`m_| ~« m÷U, jÌr`, d¡ í` Am¡ a ey  Ð `o AbJ-AbJ àd¥ {Îm`m± h¢; Om{V Zht & hao H$ àd¥ Vr, Xÿ  gao VrZ àd¥ {V`m| {~Zm AYy  ar _ho gy  g hmo Vr h¡&

AnZo BpÝÐ`m| go _ho gy  g hmo Zo dmbm ~« åhm§ S>, d¡ {œH$ eº$s H$m ñWy  b  ê$n Am¡ a ñdén h¡& B§ gmZ Iw X Ho$ H$_m] go hr Iw XH$s {OÝXJr Am¡ a Zgr~  H$_mVm h¡& gmo M, ZO[a`m, Y_©, Am¡ a H$_© \$b OrdZ H$m EH$ MH«$ì y  h h¡&

 Bg MH«$ì y  h go ~mha {ZH$bZo Ho$ {bE, hao H$ B§ gmZ AnZr Agbr nho MmZ  H$s V_Þm AmO_mZm MmhVm h¡ Am¡ a AmJo ~‹   T>Vm OmVm h¡ Iw X H$s ˜`mb _|& BgrH$m Zm_ h¡ {OÝXJr&

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189

 h_mao AZ{JZV nw ZO© Ý_ `h {g\©$ Iw XHo$ ˜`mb Am¡ a ZO[a`m H$s 

 EH$ bå~r gµ  \$a hmo Vr h¡& na_oœa h_mao ZO[a`m H$s Imo OH$m EH$ _hËdny  U© bj hmo Vm h¡& g{X`m| go `h h_mao F$fr naånamH$m AZ_mo b gÝXo e h¡ & h_mam maV AmË_kmZ H$m EH$ Agbr _mo Vr h¡& Bg Agbr _mo Vr H$mo AnZo {Xb _| gåhmbH$a, Iw XHo$ {OÝXJr Ho$ ApÝV_ bj H$mo g_P| Am¡ a AmO_mEoAWdm AZw d H$a|& › VV gV² &

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&& AmË_m Am¡a na_mË_m &&

AnZr AmË_mH$m [aíVm na_mË_mgo OmoS>Zm Mmh ahm hÿ   ±  Š`m na_ `mZo nam`m, Xwgam, D± $Mm AmË_m ? _¢ Zm OmZy  Š`m Ow S>Zm `m OwS>mZm _oao ~g _o h¡ ? _¡ § Zm OmZy  h_ gXm nyN>Vo ahV§  o h§  ¡ H$m¡Z ? H¡$go ? H$hm± ?

 na_mË_mhr g~H$m Odm~ h¡ Ÿ&

 na_mË_m {H$gr^r BÝgmZ H$mo gOm Zhr XoVm, ZmH$s Cgo V~mh H$aVm  `o na_mË_mH$m ñd^mdhr Zhr, BÝgmZ IwX {H$E Ow ë_m|H$s Iw Xhr gOm ^w JVVm h¡ g~go ~S>r gOm _ZH$s hmo Vr h¡.... VZH$s Zhr 

 Xw Ir dh BÝgmZ h¡ Omo na_mË_m H$m ñ_aU H$aHo$ na_mË_mna ^amo gm Zhr H$aVm  dh BÝgmZ Xygam| na ^r ^amo gm Zhr H$aVm,Am¡ a Iw Xna ^r ^amogm Zhr H$a nmVm Ÿ&

 BÝgmZ IwX H$mo CVZm hr CR>m nm`o Jm  {OVZm IwX na ^amogm H$a gHo$ O~ na_mË_m na nyam ^amo gm hmo Om`o Jm 

 IwX Ho$hr {Xc _| ~g Om`oJm _§ {Xa h_oem Ho$ {c`o &

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191

 OrVo Or O~ h_mar AmË_m 

Am¡ a na_mË_m H$m {_cZ hmo OmEJm  BÝgmZ Am¡a CgH$s BÝgm{Z`V na  nyam ^amo gm hmo OmEJm 

 na_mË_mhr g~H$m aIdmcm h¡ na_mË_mhr g~H$m Odm~ h¡AmË_m Am¡a na_mË_m EH$ ghOg§ J_ H$s g_P h¡

 `h R>mZ {b`m h¡ _¡ Zo

 na_mË_m EH$ gmo M h¡ {Og_| h_ Sw>~Ho$ {OZm grI| OrHo$ IwXH$mo OJmZm {gI| na_mË_mH$s gmo MH$mo AnZm gHo$

 na_mË_mhr g~H$m Odm~ h¡

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&& B©ída Am¡ a › &&

AmO B©ída H$mo AnZm ahm hÿ   ±  _Z hr _Z _|, › H$s Yw Z _| B© ída Am¡a › H$s ImoO _|

 _¡ Zm OmZy _oam amñVm Zm {R>H$mZm &

 McVm ahÿ   ±Jm Bg amñVo na  gw ZVm, Xo IVm, MMmoS>Vm Am¡ a _Z go nyN>Vm  _w Po g~y  V Am¡ a nwamUm| H$s OéaV Zhr  BVZmhr g_Pm hÿ   ± H$s$ › H$m {R>H$mZm h¡ _oam Ÿ&

 Xo IVm Am ahm hÿ   ± {H$ ~hmo V Á`mXm nyOmnmR> H$aZo dmco

 Zm hmoVo h¡ B©ída Ho$ ~ÝXo, Zm BÝgmZ Ho$Am¡ a Zm Iw XHo$ {XImdm h_ BÝgmZm| H$m ñd^md h¡ CVmdcm _Z JhamB© H$mo Zhr g_P nmVm Ÿ&

› H$s Imo O _| _¢ Xw~© c Zhr  Ohm± amñVm {_bo dhr ImoOy  § CVmdco _Z H$mo amo H$ gHy$

 Vm{H$ › H$mo nm gHy $ !

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193

 Mm§ X, gyaO, {gVmao

 _mZd, ney , njr, H$sS>o, n¥Ïdr, dm`y, A{¾ Am¡a Ob  g~ em{_c h¡ › _| Ÿ&

 ñdJ© _Z H$s cmcM h¡ Omo `hm± Zm {_bm, dmo `hm± {_bo Jm  ZaH$, _Z H$s Xw~©cVm › Zm h¡ ñdJ©, Zm ZaH$

› H$s g_P AnZmZr h¡ {X_mJ, VZ Am¡ a _Z go Zhr  Imo O gXm ahoJr › H$s  Bg B©ídar › go {_cZ H$s Ÿ&

 N>mo Q>m ~mbH$ Jw éHw$b OmZo Ho$ nhbo

AnZr _m§ go H$hVm h¡, "" › ~«÷mpñ_ '' ~mbH$ H$h ahm h¡, "" _m§ _wPo Am{edm© X Xmo Vm{H$ _¢ › ~Z gHy  §$› {H$ eº$s Am¡a em§ {V AnZmZm MmhVm hÿ§ ''

 h_mao F${f Am¡a _w{Z`m|Zo Mw Zm¡ {V Xr h¡ h_|› H$s ImoO_| EH$ Z`m amñVm nmAmoJo

 {Z{d©H$ma Am¡a {ZamH$ma na_ gË` H$mo AnZmAmo Jo

Am¡ a › H$s na_ eº$s H$mo nmAmoJo

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 Xodm _r Am{U Vy 

 g§ V Vw H$mam_m§ Zr {dR>mo~mcm ào_mZo Zo h_r "Vy' åhUyZ hmH$ _macr. {dR>mo~m VwH$mam_m §M§ Bï> X¡dV. {Z_©i _Z Am{U Vrd« ^{º$^mdm_mJ}

( sincere devotion ) Vw H$mam_m§ Zr X¡ dr g§ nÎmrM§ Eo íd`© ^mo Jc§. Vw H$mam_m§ À`m A^§Jm§ V "_r' Am{U "Vy' øm ào _i g§dmXmMm Am{U ZmË`mMm ( relation-

ship ) A§ XmO `oVmo.Amnë`m ~m¡ {ÕH$ AWdm AÜ`mpË_H$ nmVirZwgma àË`oH$ _mZd 

^{º$_mJ© Am{U kmZ_mJm© Zo Am`wî`mMm AZw d Ko V AgVmo. hiyhiy øm  Xmo Ýhr _mJmª Mm Ü`mZ_mJm©V cmo n hmo Vmo. Ü`mZ_mJm© V "_r'Mm ny  U©nUo c`  hmoVmo Am{U _J "Vy 'M amhVmo.

 Xo dmcm CÔo ey  Z AmnU "_r' Am{U "Vy ' ho eãX dmnaVmo. hm {df`  g§dmXmMm ZgyZ, Ü`mZaÎm pñWVrV AZw dÊ`mMo EH$_od cú` Amho. S> moù`m§Zr Z nmhVm Amnë`mcm hiyhiy öX`mZo nmhm`Mr AWdm AZw dÊ`mMr gd` H$amdr cmJVo H$maU Oo gJù`mV _hÎdmM§ Amho, VoAÑí` Amho. Ë`m_wio ghm{OH$M Ë`mcm AmH$ma, {dH$ma AWdm ê$n Am{U ñdê$n Zmhr.

 {ZgJm©Zo _mZdmg _| Xy Am{U ~w ÕrMr Xo UJr {Xco cr Amho. Ë`m_wio _mZd VH©${dVH©$ H$aÊ`mV g_W© Amho. `m XoUJrMm Cn`moJ H$ê$Z _mZd 

 emór` ( scientific )

joÌmV gVV àJVr H$arV AgVmo. øm àJVr_wio earamMr ^y  H$ Am{U ^mo JmMr V¥ áVm hmo V OmVo. ~wÕr dmnê$Z VH©${dVH©$ H$aÊ`mV EH$àH$mao g§Kf© Amho. hm g§Kf©

 emór` {dH$mgmgmR>r A{V Cn`moJmMm R>aVmo. na§ Vw AÜ`m{Ë_H$ AWdm 

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 {ZgJm© À`m A§ em§_Ü`o "_r' Am{U "Vy' ho Û§ Û Zmhr. Aem {dMmagaUrda 

AmYmacoë`m AZw dmcm ›, B©ída, EH$m|H$ma, A„m, Jm°S> ( God )

Aem doJdoJù`m eãXm§ Zr g§ ~mo {Yco OmVo.

 EH$ H$mën{ZH$ nUVrMr Á`moV Amnë`m öX`mV gVV noQ>dyZ  R>odcr Va Amnë`m AkmZmMm c` hmoD$Z d¡ {ídH$ eº$sMo kmZ åhUOoM AmË_~moY AZw dmg `oÊ`mMm g§ d Amho. Á`moVràH$memÀ`m dc`mV ( in the aura of an oil lamp ) EH$m Jwø M¡ VÝ`mMm AmXo e Amho.

* * * 

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 d¡pídH$ eº$s ( Universal Energy ) : ê$n Am{U ñdê$n 

 OÝ_V:M gd©gm_mÝ` _mZdmg Ñï>r, ñne©, dmg, Md Am{U  EoH$Ê`mMr gd` AgVo. øm n§ M§  o{Ы m§_w io _mZd ñdV:À`m {dMmam§Zm EH$ {d{eï> ê$n Am{U ñdê$n XoÊ`mMm à`ËZ H$arV AgVmo. ømM gd`r_wio Bï>X¡ dV øm H$ënZocmhr _mZdmZo ~arMer ñWyc ê$n§ {Xco cr AmT>iVmV. ~« åhm, {dîUy, _ho e, JUnVr, nmd©Vr, gañdVr, cú_r hr H$mën{ZH$ ñWyc ê$no Amho V. qhXy Y_m© V gd©gm_mÝ` cmoH$m§ Zm øm ê$nm§Mm n[aM` Amho.

 Bï>X ¡dV åhUOoM d¡pídH$ eº$s øm H$ënZocm AÜ`mË_mV ( regarding atma or soul ) _hÎd Amho. gmo ß`m ^mfoV AÜ mË_ åhUOo

 ñdV:À`m ApñVËdmMm AZw d Ko Uo. d¡ pídH$ eº$scm ê$n Am{U ñdê$n  Zmhr Am{U Vr ~«åhm§ S>mV ( Universe ) gd©ì`mnr Amho. hr EH$_o d eº$s  gd© ~« åhm§ S>mcm Am{U Ë`mVë`m àË`oH$ A§emcm H$maUr^yV Amho. Ë`m_wio g§ ny  U© ~«åhm§S> Am{U Ë`mVcm EHy$U EH$ A§ e ho d¡ pídH$ eº$sM§ ñWy  c ê$n Amho. d¡ {ídH$ eº$scm H$mo UV§ hr do Ji§ ñWyc ê$n XoÊ`mMr Amdí`H$Vm 

 Zmhr. _mZdmÀ`m earamV {^Zco cr d¡{ídH$ eº$s Am{U ~« åhm§S>mMr d¡pídH$ eº$s ømV H$mo UVrhr {edU Zmhr. {edU Xmo Z do Jù`m Vw H$S>çm§ Zm Omo S>Ê`mg  cmJVo. øm H$ënZocm Am{U Ë`mÀ`m AZw dmcm B§J«Or ^mfoV åhUVm 

 `oB© c, H$s  ' The outside universe is identical to the universethat lies inside of us and there is no separation between the

two.'

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198

 ídmg : _mZdr earamMm g§ ~§Y {ZgJm©er ídmgmZo Omo S>cm Amho. Ë`m_wio

 íd mg mcm àmUdm`y g§~ moYUo C{MV Amh o. Amnë` m ñdm^m {dH $ ídmgmo ÀN>dmgmMr JVr AmnU R>adV ZgVmo. hr JVr {ZgJm© À`m {Z`_mZw gma  Mmcco cr AgVo ( Universal Rhythem ).

 ídmg hmM Amncm àmUdm`y Amho. ñdV:À`m ídmgmda _Z Ho §${ÐV  H$ê$Z Jm¡ V_ ~w Õm§ Zr {Zdm© U pñWVr àmá Ho$cr. Nirvana is that state of 

conscious self-enligtenment in which there is no further need

for any thought or action. {Zdm© U pñWVr EH$ àH$maMm A§ V`m© _r 

AZw d  ( Inner Experience ) Amho. Ë`m_wio Jm¡V_ ~wÕm§Zr {Zdm©U  pñWVrcm H$mo UVo hr ê$n qH$dm ñdê$n {Xcoc§ Zmhr. øm AZw dm H$[aVm  H$mo UË`mhr _y  Vr©nyOZmMr JaO ^mgV Zmhr. Oo cmo H$ Jm¡V_ ~wÕmÀ`m _y  VuMr A§YlÕoZo nyOm H$aVmV Ë`m§ Zm ~wÕm§ Mm Jw ø AZw d Am{U AmXo e g_Ococm 

 Zmhr.

 Bï>X¡dV Amnë`m n§ M| {Ð`m§ À`m gd`r_w io AmnU ñdV:À`m Bï>Xo dmcmhr 

 EH$ {d{eï>> ê$n Am{U ñdê$n Xo Ê`mMm à`ËZ H$arV AgVmo. qhXy Ym{_©H$ nÕVrV ~«åhm, {dîUy, _ho e, JUnVr, gañdVr, cú_r, nmd© Vr, H$mcr  øm àË`oH$ Xod Am{U XodrMr ê$n§ doJdoJir AmhoV Am{U àË`oH$mcm  do Jdo Jù`m H$ënZoZo ny  {Oco OmVo. AmdS>Ë`m XodVo Mo ê$n H$Yr ñdßZmV  {XgV§. Aem AZw dmcm H$mhr cmoH$ X¥ï>m§V qH$dm gmjmËH$ma åhUyZ  g§ ~mo {YVmV. ho AZw d _mZdmg AmëhmXXm`H$ AgVmV. Aem AZw {dH$ H$ënZm§ Zm Am{U Bï>Xodm§Zm ^{º$ mdmZo nyOco OmVo ømV J¡ a H$mhrM Zmhr. _mZd ñdV:À`m ~m¡{ÕH$ qH$dm AÜ`mpË_H$ nmVirZwgma _y  VunyOm H$arV 

AgVmo. ~hþg§»` cmo H$ ( majority of people ) ^{º$_mJ© nËH$arV 

Agë`m_wio, Xo d Am{U XodrMr ñWmnZm H$aÊ`mMr àWm Amho. JUnVr  CËgdmV àW_ JUnVrMr _y  Vu AmUcr OmVo. JUnVr ñWmnZo À`m {Xder 

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199

 KamV EH$ {d{eï> OmJm ñdÀN> H$ê$Z am§Jmoir, \w$co Am{U VmoaUm§Zr 

 gO{dcr OmVo. _J _§ MH$mda  ( raised platform ) JUnVrMr _yVu  ~g{dcr OmVo. øm jUmn`ª V JUnVrMr _y  Vu åhUOo _mVrcm EH$ {d{eï> ê$n Am{U ñdê$n {Xco cr _y  Vu AgVo. JUnVr ñWmnZo Mm Am{U ny  Oo Mm  àW_ {dYr åhUOo Ë`m _mVrÀ`m _yVuV ^{ŠV^mdmZo àmU Amo Vcm OmVmo. hm àmU åhUOoM à{VH$mË_H$ ( symbolic ) d¡ pídH$ eº$s. hm {dYr  Pmë`mZ§VaM Amnë`m _ZmVë`m mdZm§_Ü`o Ë`m _mVrÀ`m _yVuMo JUnVrV  énm§Va hmoVo. \w$co, hma BË`mXr gw§ Xa Jmo ï>tZr _y  Vucm gO{dco OmVo. _J  JUnVrÀ`m nyO ocm, AmaVrcm Am{U CËgdmcm gwédmV hmoVo. Xhm  {Xdgm§À`m CËgdmV hm JUnVr Amncm AmdS>Vm nmhþUm åhUy  Z KamV AgVmo. gH$mir Am{U g§Ü`mH$mir JUnVrMr AmaVr H$ê$Z KamV AmZ§ Xr 

 dmVmdaU AgV§. KamÀ`m AmOy~mOycm Am{U g_mOmV JUnVr CËgd  gmOam hmo V AgVmo. JUnVrcm EH$mamWu "Vy' eãXmZo CÔo eyZ g§~moYÊ`mV  EH$ àH$maMm Amnco nUm dmQ>Vmo.

 JUnVr CËgdmÀ`m eodQ>r, _y  Vu {dgO© ZmÀ`m do ir eodQMr ny  Om Am{U AmaVr Ho$cr OmVo. ny  OoVë`m eo dQ>À`m {d{YV AmnU ^{º$^mdmZo

 Ë`m _y  VuVyZ àmU H$mT>Vmo Am{U _J AOrd _y  VuM§ {dgO© Z H$aVmo. _mVr ho n§M_hm^yVm §M§ EH$ à{VH$mË_H$ ñdê$n AWdm A§e Amho. JUnVr  CËgdmÀ`m n{hë`m {Xder AmnU _yVuV àmU Amo VVmo Am{U eodQ>À`m  {Xder, {dgO© Zmnydu Vo àmU H$mTy >Z Ko Vmo; ømV d¡ pídH$ eº$sMo à{VH$mË_H$ {d{YH$aU ( symbolic gesture ) Amho.

 {Zam§OZmMr Á`moV  {Za§ OZmÀ`m Á`mo VrH$S>o Q>H$ cmdy  Z nm{hë`mg hiyhiy EH$ gw§ Xa 

 Ñí` {Xgm`cm cmJV§. Á`moVrÀ`m àH$memV CJdË`m gy  `m© gmaIr [H$aU§$

Am{U Ë`mM§ dc` ( Aura ) nmhm`cm {_iV§. _Z EHo §${ÐV ( concen-

trate ) H$ê$Z ho Ñí` nmhVm nmhVm d¡ pídH$ eº$sMm ^mg Am{U A§ XmO  ìhm`cm cmJVmo. Aem àH$mao EH$m AZw dmVy  Z Xw gè`m AZw dmMm `mo J  Owi>Vmo. Xod, Xodr Am{U JwéOZm§À`m {MÌm§V Ë`m§À`m Mohè`mÀ`m _mJo

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AemM àH$maMo dc`  ( Aura ) Xe© {dco c§ AgV§. EH$m AWu ho dc` 

 ~m¡ {ÕH$ nmVir Xe© {dVo. àË`o H$ _mZdmMr EH$ AÜ`mpË_H$ AWdm ~m¡ {ÕH$ nmVir AgVo.

 Ë`mZw gma Ë`m ì`º$sMo dc`hr ( Individual Aura ) AgV§. `m d¡ {º$H$ dc`mMm Jw éOZm§Zm A§ XmO AgVmo Am{U Ë`mà_mUo M Jw ê$ {eî`m§ Zm JwénXo e ( spiritual guidance) Xo V AgVmV.

 àË`o H$ ì`º$sÀ`m ^mo dVr dc` ( Aura ) AgV§, øm H$ënZo À`m  _mJo EH$ Jw ø AW© Amho Am{U Vmo hm, H$s " àË`oH$ ì`º$s$ d¡ {ídH$ eº$sMo ê$n Am{U ñdê$n Amho,' øm VÎdmcm Yê$Z àË`oH$ OrdnU d¡pídH  eº$sM§ ê$n Am{U ñdê$n Amho. ho VÎd g_OÊ`mnojm ( Intellectualize)

 Ë`mbm AZw dU§ qH$dm AmMaUmV AmUU§ \$ma _hÎdmM§ Amho. d¡ pídH$ eº$sM§ ê$n Am{U ñdê$n g_OU§ hm A§V`m© _r AZw^d ( Inner experi-

ence ) Amho. gXm ~mø ê$nmV Am{U ñdê$nmV AS>H$co c§ _Z Xw ~© c ~ZV§.

Am§Yim  Omo _mZd OÝ_V:M Am§Yim AgVmo, Ë`mMr Xodm~ÔcMr H$ënZm 

 H$er Agy  eH$Vo ømda {dMma H$amdm. Ñï>rÀ`m A^mdr ê$n, ñdê$n,

A§Yma, COoS>, ney, njr BË`mXr gdmª Mm Ë`mMm EH$ do Jim A§XmO AgVmo. OÝ_V:M Am§Yim H$mo UË`m Xodmcm qH$dm X¡dr eº$scm ny{OVmo ho Ë mcmM  {dMmamdo.

 EH$M gË` Amho Am{U Vo ho H$s Am§Yù`mMm Am{U Ñï>r Agco ë`m  _mZdmMm Xod doJim Zmhr. XodmM AWdm d¡pídH$ eº$sM§ Jwø ê$n AZw dÊ`mg ~hþ VoH$ Am§Yim OmñV g_W© Amho. Ë`mÀ`m _mJm© V {MÌ,

 _y  Vu, _§ {Xa, _pñOX, MM©, nmoWr, nwamUm§ Mm AS>Wim Zmhr. _mZd gXm na_ gË`mÀ`m emoYmV AgVmo. na_ gË` Vo Amho, Oo

 H$YrM ~XcV Zmhr Am{U àË`oH$ _mZdmg ghOnUo _mÝ` AgV§. Ë`m  na_ gË`mÀ`m AmYmamda _mZd ñdV:M d¡pídH$ ApñVËd ( Universal

identity ) emoYVmo Am{U AZw dVmo. na_ gË`mMm emoY _mZd doJdo Jù`m AZw dmVyZ H$arV AgVmo.

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1. ^{º$_mJ© ( Devotional Surrender )

2. kmZ _mJ© ( Philosophical Investigation )

3. emór` g§emoYZ ( Scientific Investigation )

 ho {VÝhr _mJ© doJdo Jù`m {Xem§ H$S>o ZoV Zmhr. Ogm concentric circles

 Mm EH$M _Ü`q~Xy AgVmo, Ë`mMà_mUo da C„o I Ho$coë`m àË`oH$ _mJm© Mm  EH$M CÔo e ( Objective ) AgVmo. Vmo EH$_o d CÔo e na_ gË`mcm OmUU§Am{U Ë`mcm AZw dU§. øm dU©ZmV na_ gË` Am{U d¡ pídH$ eº$scm 

 EH$mM AWm©Zo g§ ~mo{Yco Amho. øm _Ü`q~Xy  VyZM gd© _mJmªMm CX` hmo VmoAm{U eo dQ>r ømM _Ü`q~XyV gd© _mJmª Mm c` hmo Vmo. gd© {dídmMm CX` Am{U _J c` ømM àH$mao hmoV AgVmo. àË`oH$ CX`mZ§ Va c` Am{U 

 c`mZ§Va naV CX` ho {dídmM§ _y  cVÎd Amho. ømcm H$maUr^yV d¡pídH$ eº$s Amho. d¡pídH$ eº$sM§ ê$n Am{U ñdê$n AZw dÊ`mg àË`oH$ _mZd  g_W© ( capable ) Amho. H$mcdYrnmgy  Z A§ V`m© _r F$ftZr ( Self en-

lightened Masters ) øm kmZm~Ôc doJdoJù`m VèhoZo C„oI Ho$cm Amho. AmYw{ZH$ emór` g§ emoYZmVy  Z hiyhiy ømM VÎdm§Mm CcJS>m hmo V Amho.

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 {Ìdo Ur g§ J_ 

 J§Jm Am{U `_wZm ZÚm§ Mm CJ_ J§JmoÌr ½co{e`a  ( Glacier )

 nmgyZ Amho. øm XmoÝhr ZÚm§ Mm g§ J_ Acmhm~mXcm hmoVmo. Ë`mM {R>H$mUr 

 EH$ H$mën{ZH$ ( Legendry ) gañdVr ZXrMm CJ_ hmoVmo. øm VrZ  ZÚm§ Mr nm̧ EH$Ì hmo D$Z ({ÌdoUr g§J_) Oo _hmnmÌ ~ZV§, Vo g_wÐmg  {_iy  Z Ë`mVM {dcrZ hmo V§.

 qhXw ñWmZmV ñWmnZ Pmco ë`m Y_mª À`m VÎdkmZmV VrZ AÜ`mpË_H$ _mJmªMm à_w I C„oI Amho.

1. ^{º$_mJ© 2. kmZ_mJ© 3. Ü`mZ_mJ©. àË`oH$ _Z wî` Amnmnë`m ~m ¡{ÕH $ nmVirZ wgma ñdV:Mm 

AÜ`mpË_H$ _mJ© {ZdS>Vmo.

^{º$_mJ© Am{U kmZ_mJ© ho gw édmVrcm do JdoJio _mJ© dmQ>VmV, Oer J§ Jm Am{U `_wZo Mr nm̧ doJdo Jir AmhoV. øm J§ JoÀ`m nmÌmcm Oa ^{º$_mJ© _mZc§ Va `_wZoÀ`m nmÌmcm kmZ_mJ© åhUyZ g§~moYVm `oB©c.

 Ooìhm ^{º$_mJ© Am{U kmZ_mJm©Mm g§J_ hmoVm o, {VWoM Ü`mZ_mJm ©Mm (gañdVrMm) CJ_ hmo Vmo.

Ü`mZ_mJm©V {º$_mJ© Am{U kmZ_mJ© {dcrZ hmo VmV. ømM {Ìdo Ur  g§ J_mV _mZdmg ñdV:À`m d¡pídH$ ApñVËdmMm AZw d hmoVmo. {ÌdoUr  g§ J_mZ§Va ZXrM§ nmÌ Og§ ê§$X Am{U Imo c hmoV OmV§ VerM _mZdmMr  ~m¡ {ÕH$ nmVirnU Imo c Am{U em§ V hmo V OmVo.

Ag§ ho _hmnmÌ g_w X«mV {dcrZ hmo V§, Vg§M _mZdmM§ ApñVËd  d¡ pídH$ eº$sV {dcrZ hmo V§.

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 à^mV g§ H$ën ( Morning Affirmation )

 àmV:g_`r Oo ìhm Pmo n CKS>Vo Ë`m AënjUmV Amnë`m ñdV:À`m ApñVËdmMr åhUOo "_r Amho' `mMr OmUrd hmo Vo. amÌrMr Pmo n Mm§ Jcr 

 Pmcr Agoc Va CR>ë`m~amo~a A§JmV ñ\w$Vu  ( enthusiasm ) dmT>Vo. Ë`mdo ir AmnU Om§ B© Xo D$Z hmVnm` VmUVmo. nU Pmon Oa Mm§ Jcr Pmcr  Zgo c Va A§JmV OS>nUm ^mgVmo.

 qgh Oo ìhm JmT> PmonoVy  Z CR>Vmo Vo ìhm Vmo nU XrK© Om§ B© XoVmo Am{U  Mmar nm` VmUVmo. Ë`mZ§ Va C^m amhÿZ OmoamV JO© Zm H$aVmo. Vr JO©Zm Eo Hy $Z  gd© ney -njm§Zm amOogmho ~ CR>ë`mMm g§ Ho$V {_iVmo. Ë`m qghmÀ`m JO©Zo V  Zì`m {Xdgmcm AmìhmZ AgyZ "_r amOm Amho' hm g§H$ën OmUdVmo.

 _mZd Am{U Xw gè`m Ordm§ _Ü`o (ney , njr, {H$S>o) EH$ _moR>m 

 \$aH$ Amho. _mZd gH$mir CR>ë`m~amo~a {dMma H$am`cm gw édmV H$aVmo. gH$mir CR>ë`m~amo ~a H$mo UVo {dMma _ZmV `o D$ ÚmdoV ømMo Amnë`mcm  ny  U© ñdmV§ Í` Amho. ho d¡ `{º$H$ ñdmV§ Í` ( individual freedom ) dmnê$ZM AmnU CR>ë`m~amo~aÀ`m Aën jUmV Mm§Jco g§H$ën H$aÊ`mMr gd` 

 cmdy eH$Vm o. gH$mir Pmon CKS>VmM Zì`m {Xdgmcm AmìhmZ XoD$Z  {dMmany  d©H$ g§H$ën Ho$co Va {Xdg^a AmZ§ X Am{U nw éfmW© AZw dVm  `oB© c. àË o H$ d¡ {º$H$ g§ H$ënmV ( individualized affirmation ) _ZmMo ñdmV§Í` Agco Va ñdV:À`m ApñVËdmcm doJd oJù`m Ñ{ï>H$moUmVyZ AZw dVm `o B©c.

 g§H$ën  àmV:g_`r H$moUVm g§ H$ën H$amdm qH$dm H$amdoV ho R>adÊ`mV 

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 d¡ `{º$H$ ñdmV§Í` _hÎdmMo Amho. ñdV:À`m AZw dm§ da Am{U eãXm§ da 

AmYm[aV g§ H$ën AW© erc ( meaningful ) R>aVmV, H$maU àË o H$ eãXmMm  n[aM` Amnë`mcm AgVmo. Ë`mM eãXmcm Amnco doJdoJio AZw d  OmoSy>Z Amnë`mcm ñdY_m© Mr (AmnU H$m` H$aU§ `mo½` Amho) OmUrd  hiyhiy ìhm`cm cmJVo. øm _mJm©cm AmË_~m oY qH$dm AmË_kmZ øm  eãXm§ Zr g§~moYVm `oB© c. øm _mJm© V nmoÏ`m-nwamUm§ Mr JaO ^mgV ZgyZ, qMVZ Am{U Ü`mZmMm Cn`mo J hmoVmo.

 qMVZ Am{U Ü`mZ 

 qMVZ = MeditationÜ`mZ = ghO qMVZ ( Effortless Meditation )

 qMVZmV à`ËZ, {MH$mQ>r,YS>nS> Amho. Ü`mZmV ghOVm Amho, Á`mà_mUo M§Ð n¥Ïdr^mo dVr ghOnUo àX[jUm KmcVmo. nyU© {ZgJm© V EH$ àH$maMr  ghOVm Amho, Or Ü`mZmV AZw dmcm `o Vo. Ü`mZ "hmoV§' Vo H$amdo cmJV  Zmhr. Ü`mZmV Amnc§ Z¡g{J© H$ ( natural ) ñdmV§ Í` CX`mcm `oD$Z Ë`mV Amnë`m Z¡ g[J©H$ ApñVËdmMm ( Universal Identity ) AZw d hmoVmo.

 g§ H$ën Am{U qMVZ 

 gH$mir g§H$ën Am{U Ë`mda qMVZ EH$ {_[ZQ> H$amdo H$s EH$ Vmg H$amdo ho _hÎdmMo Zìho H$maU BWo doiocm _hÎd Zmhr. g§H$ën  nm§{S>Ë` XmIdm`cm ZgyZ Ë`mVrc VÎd AZw^dm`cm Amho. CXmhaUmW© : àmV:g_`r EH$ g§H$ën Ho$cm H$s "AmO {Xdg^a _r _mP o {dMma ( Thoughts ), AmMma ( Conduct ) Am{U Cƒma ( Spoken Word )

 EH$M ~m¡ {ÕH$ nmVirda ~miJy  Z R>odrZ.' {Xdg^a øm g§ H$ënmMo nmcZ  H$ê$Z Omo AZw d hmo Vmo Ë`mVy  ZM AmË_~moYmMr Imo cr ( Depth ) C_OVo( Realization )

 àË`o H$ g§ H$ënmÀ`m AmMaUmV Am{U qMVZmV Amnë`m d¡ pídH$ApñVËdmMm AZw d ìhmdm hrM EH$ YmaUm gXm Agmdr.

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 g§H$ënmMr CXmhaU§ qhXy, O¡ Z, ~wÕ Am{U {eI Y_m©À`m VÎdkmZmda AmYmacoë`m 

AH$am g§H$ënm§ Mr `mXr Imcr {Xcr Amho.1. › Z_mo ^JdVo Bï> Xo dm` Z_:

 Bï> åhUOo AmdS>Vo. Xod `m eãXmMm AW© g_OU§ ( Under-

stand ) Am{U C_OU§ ( Realization ) ømV O_rZ-Amñ_mZmMm \$aH$Amho. à`ËZm§ Vr g_OV§ Am{U AZw dm§ Vr C_OV§.

 Xo d qH$dm Xodr ì`º$r Zgy  Z EH$_o d d¡ pídH$ eº$s ( Universal

Energy ) Amho. øm eº$scm nw {„§ J qH$dm órqbJ cmJy nS>V Zmhr. øm  gd© ì`mnr eº$sMm H$Yrhr A§V ( ends ) qH$dm CJ_ ( begining ) Zmhr. Á`mMm A§V Zmhr Ë`mMm CJ_ ZgU§ ñdm^m{dH$ Amho. gd© {dídmcm  H$maUr^y  V Aer hr EH$_o d eº$s Amho.

 Bï> Xod åhUOo d¡ pídH$ eº$s. d¡pídH$ eº$scm H$moUVohr ê$n  qH$dm AmH$ma Zgë`m_wio {VM§ ApñVËd OmUÊ`mH$aVm _Zw î` Amnë`m  ~m¡ {ÕH$ nmVirà_mUodo Jdo Jio n« `mg H$arV AgVmo. hm _Zw î`mMm ñdm^m{dH$Y_© Amho.

2. › Z_mo ^JdVo n§M_hm^y  Vm` Z_: _mZd eara nmM VÎdm§Zr (AmH$me, dm`y, n¥Ïdr, A¾r Am{U  Oc) ~Zcoc§ Amho. _aUmZ §Va ho eara Ë`mM nmM VÎdm §_Yo {dcrZ ( Revert Back ) hmo B©c. {ZgJm©Vrc àË`o H$ Ord ( Living Species )

Am{U dñVy ( Non-living Matter ) mM nmM VÎdm§ da AmYmaco cr Amho. Á`mcm gwédmV Amho Ë`mcm A§VnU Amho. ho ñdm^m{dH$ n[adV© Z Amho. ømÀ`mM CcQ> VÎd åhUOo "Á`mcm A§V Zmhr Ë`mMr gwédmV AgU§Ag§ d Amho.'

3. › Z_mo ^JdVo Jw édo Z_: Á`m AZw dmÀ`m AmYmamZo Amnë`m Z¡ g{J© H$ ApñVËdm~Ôc Am{U 

 d¡pídH$ eº$s~Ôc kmZ {_iV§ Ë`mg "Jwê$' ( Source of Wisdom)

 g_Omdo. AmË_~moY qH$dm AmË_kmZmH$aVm _mJ©Xe© Z Jw ê$H$Sy>Z {_iV§.

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7) › Z_mo ^JdVo nwéfmo Îm_m` Z_:

 nwéfmoÎm_ hm eãX _mZdmcm CÔoey  Z dmnacm Amho. _mZdmV ór Am{U nw éf XmoÝhr Amco. nw éfmo Îm_ _mZd Amho Á`mcm ñdV:Mo "eara'Am{U "AmË_m' ( Life Energy) ømVë`m Jw UY_m©Mo kmZ (Awareness)

AgVo. `m{edm` Ë`m ì`º$scm "AmË_m' Am{U "na_mË_m' ømVco AÛ¡ V (Non-dual ) ApñVËd AZw dVm o Vo. Aem nw éfmcm (ì`º$scm) "AdVma'( Manifestation of Universal Energy ) AWdm F$fr ( Self Enlight-

ened Master ) g§~moYco OmVo. àË`o H$ _Zw î`mcm nwéfmoÎm_ nXmcm n«má  hmoÊ`mMm nyU© A{YH$ma Amho.8) › Z_mo ^JdVo dmgwXo dm` Z_:

 dmgwXo dmZo (H¥$îUmZo) JrVo À`m _mÜ`_mVyZ gwM{dcoco ñdY_m© MoAmXoe :

1) Am`w î`mV gV²H$_© H$ê$Z gXm {Z^© amhmdo. Hw$UmMr Am{U  H$emMrhr ^rVr Zgmdr.

2) Ah§H$ma Xodmcm åhUOoM d¡pídH$ eº$scm nyU©nUo An©U  H$ê$Z (gmï>m§J Z_ñH$ma KmVë`mgmaIo) H$V© ì` H$arV amhmdo.

3) H$_m© Mo Ü`o ` (cú`) R>o dy  Z H$_© \$imÀ`m Ameo Zo _Z Mc{~Mc  H$ê$ Z`o.4) Amnë`m _ZmVco {dMma Am{U Ë`mVco Û§Û ( Conflict ) hoM 

 ñdY_m© Mo Hw$ê$joÌ Amho.9) › Z_mo ^JdVo Zmam`Um` Z_:

 d¡ pídH$ eº$sMo EH$ d¡ {eïç> ( Characteristic) åhUOo {dídmVrc  gd© {H«$`m ghO KS>V AgVmV. øm d¡{eï>çmcm "Zmam`U' øm eãXm§ Zr  g§ ~moYco Amho. CXm. : Amnë`m earamV àË`o H$ jUmV hOmamo amgm`{ZH$

 {H«$`m ( Chemical reactions ) Amnë`m ZH$iV KS>V AgVmV. Ë`mM  g§ X^m© V n¥Ïdr Am{U gd© J«h gy  `m© mo dVr ^« _U  ( In natural orbit )

 H$arV AgVmV. VgoM Amnë`m {ZgJm©ncrH$S>o ( Out of our solar 

system ) {H$VrVar ( Unknown and unaccountable ) gy  `© Am{U 

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Am{U Hw$dV AgVo. g{ƒXmZ§ X pñWVrV ( Awarness ) _mZd ñdV:M 

 Jw énXmcm àmá hmo Vmo. hmM _mZd nw éfmoÎm_ hmo `.11) › Z_mo ^JdVo em§Vr, em§Vr, em§Vr:

AZw dm§Zr g{ƒXmZ§X ñdê$n ( Awarness) àmá Pmë`mda Or  _Z:em§ Vr {_iVo Ë`mV _mZdmMm OÝ_ H¥$VH¥$Ë` (g\$c) hmo Vmo. Ë`mZ§ Va  H$emMrhr CUrd qH$dm JaO ^mgV Zmhr. hrM _wº$s AWdm {Zdm©U  pñWVr Amho.

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Ü`mZ 

^{º$_mJ© Am{U kmZ_mJ© Xmo Ýhr Amnë`m _ZpñWVrMr Xmo Z ê$no Amho V. `m XmoÝhr _mJm© da nmoWr-nw amUm§ Mr JaO ZgVo. Amnco _Z AmcQy >Z nmcQy >Z `m 

 Xmo Ýhr _mJmªMm AZw^d KoV AgVo. H$mhr H$mimZ§ Va Ago AZw dmg o Vo, H$s ho Xmo Ýhr _mJ© EH$_oH$m§ V {dcrZ hmoVmV. Ë`mdoir AmnU ñdV:cm Ü`mZñW pñWVrV AZw dVmo. `m Ü`mZñW _ZpñWVrVM Amnco _Z {Z{d©Mma, ewÕ Am{U gmYo Pmco co AgVo. m Ü`mZñW pñWVrV AmnU Amnë`m earamcm {dgê$Z Amnë`m AmË_ñdê$nm~amo ~a crZ hmo Vmo. Ë`mdoir AmnUmcm AZw d oVmo, H$s AmË_m  ho M Amnco n{dÌ, {Za§Va (Continuous)  ñdê$n Amho. chmZ ~mcH$mgmaIo hmo D$ZM Amnë`mcm m ñdê$nmMm AZw d o D$ eHo$c. m AZw dmcmM AmnU "Xod' `m eãXm§Zr ny{OV AgVmo.

"~w Õ' ho EH$m ì`º$sMo Zmd Zgy  Z EH$m _ZpñWVrMo ñdê$n Amho. `m  _ZpñWVrV _mZdmÀ`m gd© Ádmcm {dPyZ em§ V Pmco ë`m AgVmV. `m Ádmcm§ M§ ê$n AgV§ Ah§H$ma, Ûof, amJ, ^mo J BË`mXr  (All Negative Energies of 

Life) `m ~w Õ _ZpñWVrcmM "{Zdm©U' `m eãXm§ Zr g§ ~mo{Yco Amho. àË oH$ _Zwî`mcm Ü`mZñW pñWVr qH$dm ~wÕmdñWm àmá H$aÊ`mg 

 ñdV:À`mM _ZmMr V`mar d {Zð>m cmJVo. H$mo UVo hr Y_mª Va H$ê$Z hr pñWVr  àmá hmo V ZgVo.

 OJmVco gd© Y_© (qhXy , Bñcm_, O¡ Z, ~w Õ, {eI, {¼ñVr BË`mXr) _mZdOmVrMo do Jdo Jio n§W Amho V. àË o H$ Y_© Am{U n§Wm§ Mo Amnmnco J« §W Amho V.(JrVm, Hw$amU, ~m`~c B.). Ü`mZ Am{U ~w ÕmdñWo Mm EH$hr J« §W Zmhr. Amnë`m  ñdV:À`m ídmgmda _Z H|${ÐV H$ê$Z hm EH$ A§ V_w © I àdmg (Inner Jour-

ney) Amho. ñdV:À`m _§ X ídmgm~amo ~a A§V_w© I hmo D$Z EH$ AX²  w V kmZmMm 

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AZw d hmoVmo. Á`mV AmË_m Am{U na_mË_m ê$no {d{cZ hmo VmV. hm gdm} ƒ 

AZw d H$moUË`mhr eãXm§ Zr dU© Z H$aVm oV Zmhr. `mM AZw dmV _mZdmcm  ñdV:À`m ApñVËdmMr nyU© OmUrd hmo Vo Am{U _J H$mo UVmhr àý amhV Zmhr.

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 g_OU§ Am{U C_OU§

 g_OU§ Am{U C_OU§ `m Xmo Z eãXm§ V O_rZ-Añ_mZmMm \$aH$ Amho. nmoÏ`m, nw amU, ~m`~c Am{U Hw$amU dmMy  Z Xo d H$mo U Amho ho g_OU§

 gmo no Amho. nU Xo dmMm AZw d hmo U§ åhUOo C_OUo hmo `. AZw dmA§Vr na_o ída. Xo dmcm ê$n, AmH$ma Am{U Zmd Xo D$Z _Zw î` Xo dmcm nyOV AgVmo.

 ~hþ Xm Xo dmcm nw {ëc§ Jr g§ ~moYyZ _mZdmZo ñdV:À`m _Zm^mo dVr Hw §$nU ~m§Yco Amho. qhXy Y_m©V WmoS>m Imoc {dMma H$ê$Z Xo d Am{U Xo dtMr ñWmnZm H$aÊ`mV oVo. `mV J¡a H$mhrM Zmhr. Xo d Am{U Xo dtMr A§YlÕm H$aU§ Am{U Ë`mMr `Wm`mo ½`  arVrZo ny  Om H$aUo hr EH$ {H«$`m AgVo. `m {H«$ oÀ`m _mJo Jy  T> AW© H$m` Amho `mMm AZw d H$aUo åhUOo C_OUo.

 Xo dmMm AZw d hmoUo åhUOo gmjmV Xo dmMo Xe©Z hmo Uo Zìho. gmjmV 

 Xo dXe©Z åhUOo EH$ {d{eï> ê$nmMr Am{U AmH$mamMr Anojm AgVo. Amnë`m  F$fr_w Zr§Zr EH$mM _Vm§Zr _mJ©Xe©Z {Xco co Amho, H$s "Xo dmcm EH$ _y  cVÎd  åhUyZ AZw dU§ VoM XodmM§ Ia§ ñdê$n C_OU§ Amho.'

 g_OU§ Am{U C_OU§ ho Xm oZ eãX ZwgV oM XodmÀ`m g§X^m©V  dmnaÊ`mH$[aVm ZgyZ Xwgè`m {df`m§ H$aVmnU dmnamdo. CXmhaUmW©, Amnë`m  Vã oVrMr H$miOr KoUo åhUOo H$miOr H$arV ~gUo Zìho. ~hþ Vo H$ cmoH$ ì`m`m_ Am{U àmUm`m_ amo J ~ao H$aÊ`mH$[aVm gw ê$ H$aVmV. Ë`mM amo Jm§ Zm H$_r qH$dm  Zmhrgo H$am`cm gH$mir cmo H$ Q>mo _°  Q>mo, H$maco, JmOa `m§Mm ag go dZ H$aÊ`mMm  IQ>mQ>mon Mmcy R>odVmV. `m _§S>itZm ì`m`m_ Am{U àmUm`m_mMm IQ>mQ>mon ({H«$`m) H$m` Amho ho g_Ococ§ AgV§ nU `m gd© {H«$`m§À`m _mJo _y  i CÔo e  H$m` Amho V ho ~hþYm C_Oco c§ ZgV§.

 ì`m`m_ Am{U àmUm`m_mMm EH$ _yi CÔoe åhUOo earamcm {Zamo Jr  R>o dUo. ì`m`m_mV `moJmgZmcm Cƒ ñWmZ Amho. H$maU Ë`mZo earamMm Am{U 

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 _ZmMm Vmoc  (Balance) gwÑT> hmoVmo. g_Vmo c eara Am{U _Z EH$mJ« Vo cm 

(Meitation)  n« má hmoVo. àmUm`m_mZo earamÀ`m gd© AmVë`m {H«$`m gwairV  Mmcy  Z eara {Zamo Jr amhV§. àmUm`m_ Am{U Am wd} X hr Ow ir emó§ Amho V.Am wd} XmÀ`m ghmæ`mZo H$moUVo AÞ Imdo Am{U H$moUVo Q>mimdo `mMr _m{hVr  {_iVo.

 earamcm nmofH$ Mm§ Jcm Amhma, ì`m`m_ (`mo JmgZo), Am{U àmUm`m_  `m {VÝhr {eñVr§Mm à^md qMVZ H$aÊ`mÀ`m à`ËZmg H$maUr^y  V hmo Vmo. qMVZ  qH$dm _ZmMr EH$mJ«Vm H$aÊ`mg _mZdmcm ~ao M à`ËZ H$amdo cmJVmV. EH$mnar  qMVZ H$aU§ åhUOo EH$ àH$maMr YS>nS> AgVo. øm YS>nS>rMo EH$M H$maU 

AgVo, H$s qMVZmÀ`m EH$_y  ë` cú`mMm AZw d ZgVmo Am{U Vmo AZw d hiy  hiy  C_OVmo. qMVZmM§ EH$M cú` Amho, Á`mcm "Ü`mZ' `m eãXmZo g§ ~mo {YVm 

  o B© c. Ü`mZñW pñWVrV YS>nS> Zmhr. BWo YS>nS> hm eãX {H«$`m `m AWmª Zr  dmnacm Amho. qMVZmV (Meditation) {H«$`m Am{U à`ËZ Amho. Ü`mZmV {H«$`m Am{U à`ËZ ho Xmo Ýhr Zmhr. mMm AW© C_OÊ`mH$[aVm EH$ CXmhaU Xo Uo Amdí`H$Amho.

 g°  Q>o cmB© Q>cm n¥Ïdrhÿ  Z H$mhr _¡ c AmH$memV Zo Ê`mcm ~arM YS>nS> H$amdr  cmJVo. am °Ho $Q>g²À`m gmhmæ`mZo g°Q>ocmB©Q >cm AmH$memH$S> o Ý`mdo cmJVo. JwéËdmH$f©U eº$s am°Ho $Q>cm n¥ÏdrH$S> o AmoT >V AgVo Am{U am°Ho $Q>g ² Ë`m  JwéËdmH$f© U eº$snojm OmñV eº$s (Thrust) nwady  Z g°Q>o cmB© Q>cm AmH$memV  nmo hMdVo. Oo ìhm g°  Q>o cmB© Q> n¥Ïdrhÿ  Z EH$m {d{eï> A§ Vamda nmo hmo MVo, Vo ìhm n¥ÏdrÀ`m  JwéËdmH$f©U eº$sMm à^md \$ma H$_r Pmco cm AgVmo. Ë`m OmJr g°Q>ocmB©Q> {ZgJm ©À`m {Z`_mZwgma n¥Ïdr^m odVr àX{jUm H$aV amhVo. øm pñWVrV  g°  Q>o cmB© Q>À m dOZmMm H$mhrM àý CX²  dV Zmhr. H$mhrhr {H«$`m Z H$aVm, g°  Q>o cmB© Q> n¥Ïdr^mo dVr àX{jUm H$arV OmVo.

 VgoM Ü`mZñW pñWVrV nmohmoMë`mda Amnë`m earamcm {dgê$Z Ü`mZ 

 H$aUmè mM§ _Z EH$m An[a{MV nU Z¡ g[J© H$ dmVmdaUmV dmdaVo. m dmVmdaUmV  H$mo UVrhr YS>nS> Zmhr. `m Ü`mZñW pñWVrV _Zwî`mcm AmË_ñdê$n C_OV§.

 Á`m§Zm AmË_ñdê$n C_Oc§ Amho, Ë`m§ Zm AmnU F$fr, _wZr, Jw ê$, ~w Õ  BË`mXr AmXamWu eãXm§ Zr g§~moYVmo.

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 g_OU§ Am{U C_OU  § dmMU§, Eo H$U§, g_OU§ Am{U C_OU§ `m nÕVtZr _mZdmÀ`m ~wÕrMm 

Am{U ~m¡{ÕH$ nmVirMm {dH$mg hmoV AgVmo. ñdV§ ÌnUo ñdV:À`m AZw^dmda AmYmacoë`m {dMmagaUrV Amnë`m Am w î`mMm JyT> AW© g_OÊ`mMr Am{U  C_OÊ`mMr ny  U© nUo j_Vm Amho.

 g_OÊ`mV ~wÕr Am{U nm§{S >Ë`mMm A§e AgVmo, nU C_OÊ`mV  gdm}ƒ ñdV:Mm AZw d AgVmo, Á`mM§ dU©Z H$mo UË`mhr eãXm§ Zr H$aVm oV  Zmhr.

› VV² gV² Ÿ&&

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Pearl of Human Consciousness

Nasa's Picture of India on Divali - 26 October 2011

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“We come into this world empty handed and leave empty 

handed “. This single sentence seems to encapsulate the wisdom and reality of existence. The same sentence readbackwards may prompt the reality of re-birth. We may be re-born to further experience life and comprehend its essence;until we get it.

 The above mentioned sentence also offers a meaningfulinterpretation for the popular Sanskrit bhajan:

› O` OJXre hao, ñdm_r O` OJXre hao

 Vo am Vw P H$mo An© U, Š`m cmJo _o am....In this bhajan, the word OJXre symbolizes the eternal and non-

dual universal energy that Creates, Preserves and Transformsall that we see and perceive; including every element andphenomenon. For the sake of individual convenience, we seem

to call it  Bída, A„mh, Deos or God; and for additional

convenience and emotional needs we assign different formsand names to it. Every element and phenomenon of the entireUniverse is manifestation of this universal energy. This seemsto be the core and guiding message that seems to have trickleddown through the wisdom of seamless (continuous anduninterrupted) generations of self-enlightened Masters of theIndian sub-continent. This is better expressed in Sanskrit as

“ {Za§ Va Am¡ a AI§ S> F$fr na§ nam ” The Indian sub-continent is a “Pearl of human consciousness”. An enormous and immeasurable amount of human energy hasbeen invested on this sub-continent to research, analyze andexperience individual identity in the dynamics of an ever

changing universe. May humanity benefit from its universal wisdom.

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Generation 4

Mr. Sagar S. Deo

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Introducing Mr. Sagar S. Deo

Sagar was born on March 26th 1976 in Saint Charles, Illi-nois, U.S.A. He graduated with a Bachelor’s degree in Engi-

neering Computer-Science from the University of Illinois atUrbana-Champaign.

 After his graduation, Sagar worked for a myriad of compa-nies in the Information Technology field before transitioning into Social Media Marketing from startups in Los Angeles,CA to his present position within 1800Flowers.com Gour-met Food Division.

During his 2-hour daily commute in his first IT job out of 

college, which he loathed, he had some leisure time on thecommuter train. The “Mouse on a Wheel - An AmericanConspiracy” collection of poems is Sagar’s reflections onmodern American corporate culture and its sometimesadverse affect upon our lives. With his wife, Judith, and hiscareer now to his liking, Sagar continues to pursue his loveof writing, but now with a more light-hearted view.

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Mouse on a Wheel

 An American Conspiracy 

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Mouse on a Wheel

Mouse on a wheel, Mouse on a wheel, To whose fancy does this winner-less race appeal? The sky is blue, the grass is greenBut to which mouse can this be seen?Inside the cage is the endless race,Not stopping for those unable to keep pace. There exists some water and maybe some cheese,But these will never be the cages’ keys. They provide relief and also some joy,But should not be mistaken for a simple toy.For tools are these, created by thee, To provide the illusion that life is all it can be.

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Bigger Treats for a Bigger Wheel

Bigger Treats for a Bigger WheelBy first glance it appears quite a deal. The sky remains blue and the grass remains green,But to this mouse, more can be seen. The wheel requires turning and constant attention,So The World must wait on the well-deserved pension. This mouse could retire early, so it seemsBut this will not happen, for it lives beyond its means. To provide is thought to be the grandest deed,But is what you’re providing no more than greed? Age is defined by what you can do,But how much of this is illusion, and how much is true? To rid yourself of work may not be the answer,But a healthy balance is surely no cancer.

To Mouse around or not to Mouse around

 To Mouse around or not to Mouse around, that is the question.But for many this raises quite an objection.Life should have meaning, for that’s what they say But fun is not counted unless proceeded by pay. What about progress and the will to learn,But how many lives can be given in return?Religions abound with stories of purpose,

But upon inspection, I see only a circus.Many speak of space and the great beyond, Yet know little of their local pond. You may be seeking discipline and order,But what you are looking for may be more than a border.

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 A Darwinian Conspiracy

Everyone’s in on it What can be done, for this is evolutionOr can it be no more than mere pollution. We are more than greed, technology, and the likeBut to change this, more must hold the mike.It is said that man is good and men are evil,But many a time, a single voice is the mass of the people.Control brought on by miscommunication,Can often be resolved by changing the station. A difficult task this can be,But maybe the Internet will do this for me.

To Play Tag at thirty-nine

 To Play Tag at thirty-nine, To what extent is this a crime?Have we grown too bored with this,Or simply haven’t had the time? To stay a child is not the point,But to develop pure interest despite an aging joint.For what is tag but a simple pleasure,But for an adult it becomes a long lost treasure.Forty hours you work a week,

 To give up something you desperately seek. To you it’s something you have lost,In business it’s called an opportunity cost.For time is needed to think of some stuff,But three hours a day seems hardly enough.

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Rounding

 Johnny likes hiking, and Suzy likes art. Yet this is not considered an acceptable start.But what about accounting said the mother of Suzy, You can always change later and decide to be choosy.Hiking and art cannot further our cause,But for this would bring upon a much feared pause. You can choose business or something pleasantly sounding,But while pinpointing your interests, are you simply rounding?

One without the other ?

I wish to work less and work on my tan,

But for this there exists no affordable plan.My family needs healthcare and security too,But my lives must be sacrificed to get our due.Ironic it is that life is so expensive,For our time, enjoying it is far from extensive.

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The Exceptions

 Today I decide to break free,But who is there to play with me? These are the chains that bind us so tight,For even with escape, there is still a fight.Is this then a pointless battle, Are we to be no more than cattle?But time you will have with no need to borrow,For today you have off and also tomorrow.

What you are is what you do

I say what you are is what you do,But how accurate is that of you? The longer it is we keep this thought,

 The easier it becomes to be bought. You run and read and sometimes dream,But your job remains your central theme.For the bigger the base, the softer the fall,So go and give your boss a call.

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To be a Fireman

“A Fireman, A Fireman”, screams little Billy,But that can’t be your job, that’s downright silly.Fire fighting is dangerous and not well paid, And with that kind of salary, you’ll never get a maid.“But I want to have fun”, screams little Billy,But once again he’s simply being silly.For a family he will have, and responsibilities he will bear, And what is to become of the child born to his care?So the cycle will continue on and on, All the time hiding its hideous con.Each child does what has to be done,Eventually losing all that is fun.

United we stand

 As a country we are pushed harder and harder, To continue the tradition of continuous barter. We struggle to be all we can,

If only to raise the G.N.P.But is what we do all in vain?Can it be completely insane?“But look what you have, how have you such nerve?” To question whose interests that you serve.

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 As we continue to experience, intellectualize, and internalizelife, the common man in each one of us humbly bows andsurrenders in reverence to our universal source. With a spirit

of thankfulness in surrender, we wish to be reunited withour universal source. These emotions are expressed by Mrs.Usha Deo in the following verses titled “Malik Mere”.

Mrs. Usha Deo was born in 1942 at Lakana, Sindh. After hermarriage in 1969, she immigrated to the United States.Continuing her education, she graduated with a Master'sdegree in Counseling Psychology. She has authred herrecently published (2013) book titled 'Many Faces of  Women'.

Concluding Remarks

Mrs. Usha Deo

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 _m{cH$ _oao

 Voam cmI ew H«$ h¡ Eo _o ao _m{cH$ VyZo `h ^r dŠV {XIcm {X`m  _Z _| em§Vr Am¡a {Xc _| Iw er  C_« Ho$ {hgm~ go eara _| X_ 

 cmI ew H«$ h¡ {H$ VyZo `h ^r {XIcm {X`m & Z {H$gr Ho$ {cE H$moB© {eH$m`V  Z {H$gr Ho$ {cE {Xc _| e§ H$m  ~g JXJX H$aVm h¡ `h {Xc  ewH«$ h¡ _m{cH$, VyZo _w PH$mo Š`m Zhr {X`m &

 X_ {X`m ha MrO H$m gm_Zm H$aZo H$mo _oho a H$s VyZo... ~o ew _ma cmo Jm| H$m ß`ma nm`m 

 à{VH«$_U {H$`m ha amo O _¡ Zo.... _m\$ {H$`m... {Og {Og go MmoQ> ImB© _¡Zo _m\$s _m±Jr {Og {Og H$mo, Xw:I {X`m _¡ Zo JXJX hþAm _Z O~, hmW Omo S>H$a Vo am ewH«$ {H$`m Ÿ&

 OrZo H$s Iy  ~ V_Þm h¡ _m{cH$.... Voam AmH$me, Vo am Mm±  X, Voao ~ZmE hwE {gVmao... Hw$N> H$h ah§o h¢ _w Po `h nhmS>, `h g_§w Xa  `h Z{X`m± , `h \y $c a§ J{~a§ Jo, n¡Jm_ Xo ah§  o h§  ¡ _w Po

 `o Iwer Ho$ Am±  gy H$h ah§  o h¡ § _wPo.... {OAmo ha nc {O§XJr _ZmVo hþ E Ÿ&

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 hm± , A~ O~ ^r ~wcmZm Mmhmo,

 Vmo _¡§ V¡ ma hÿ± ...AmD± $Jr \y$cm| H$m hma {c o C‹S>>Vo hþ E  ew H«$mZm _ZmVo Eo _oao _m{cH$ !

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 About the Author

Suresh M. Deo was born in Nagpur, India, on 4th December1932. He has lived his first 25 years in India and the latter54+ years in the United States.

Suresh’s passion for writing stemmed from the simple desireto better understand “That” which he had previously takenfor granted.

His past education saw him through Nagpur University inIndia to the University of Mississippi, affectionately knownas Ole’ Miss to its alumni. From there he went on to work inthe Plastics and Composites industry for forty years. Inhindsight, he realized that he had learnt enough aboutChemical Engineering to confuse a chemist, enough aboutengineering to confuse an engineer, and enough aboutpeople to confuse himself.

He recalls one of his most memorable moments in life to bea six-month trip around the word at the age of 30. It wasthen that he saw how all of us experienced the joys,aspirations, frustrations, and bewildering fears of the

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