HOW MUSIC AFFECTS US AND PROMOTES HEALTH

S C O T T C O L L I N S O N

SCOTT COLLINSON

Music is an art, entertainment, pleasure, and ... medicine for the

body and soul. Playing music is one of the few activities that

involves using the whole brain.

SCOTT COLLINSON

Not all types of music have favourable effects, however. Too

loud or too jarring music can be distracting, and can compete

for our attention with what we're trying to do. But for the most

part, exposure to music, specifically classics, has beneficial

effects:

Here are the ways that music seems to impact our health and

wellbeing.

SCOTT COLLINSON

• MUSIC REDUCES STRESS AND ANXIETY.

SCOTT COLLINSON

• MUSIC DECREASES PAIN

SCOTT COLLINSON

• MUSIC MAY AID MEMORY

SCOTT COLLINSON

• MUSIC HELPS US EXERCISE

SCOTT COLLINSON

• REDUCING BLOOD PRESSURE

SCOTT COLLINSON

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THANKS FOR WATCHING

S C O T T C O L L I N S O N