SAP : "SPORTS RELATES TO MENTAL WELL BEING"

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The presentation gives a crisp description about how Sports relate to one's mental well being

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  • 1. Behavioural ScienceS.A.P Topic : SPORTS PROMOTE MENTAL WELLBEINGTeam Members:Aniket MaithaniArpit GuptaKunal GulatiPranay SinghHarshit Singh

2. How to we define the wordsport- Physical Activity?- Fun?- Competition?- There are many definitions to it.!!! 3. Well lets pick this one upAn activity involving physical exertion and skill inwhich an individual or team competes againstanother or others for entertainment. 4. Sports and You!In the further slide well get down into crisp detailabout how YOU and SPORTS are connected!And its importance in ones life. 5. We human being have a tendencyTo look for the following IMPORTANCE OF__ABC__ IN MY LIFEWell Folks! Sports hold huge amount ofimportance. 6. LETS GET DOWN TO BUSINESS 7. Sports : in shortPhysical FitnessMental ToughnessSPORTS GENERALIZES TO ACHIEVEMENTGood sportsmanship provides guidelines that canbe generalized to classroom and lifelongachievement. 8. BUILD CONFIDENCE AND HAVE FUNSPORTS ARE FOR GIRLS TOOYOU LEARN TEAM SPIRITWhen sports are enjoyed in a balanced way anddo not take over ones lives, they have greatpotential for making contributions to lifelongachievement. 9. SPORTS AND MENTAL WELLBEING!Sports gives you mental toughnessYou PLAN and EXECUTE!! [important lesson]Knowing Your Opponent [Problems]You take failure as a mark of improvement!RejuvenationRelaxation Exercise 10. Survey StatisticsWe uploaded a GOOGLE DOC and ask for thefeedback regarding what people think aboutSports and how much they play/enjoy it. 11. Stats ---70% + people say that they are involved in theextracurricular activity and play it [sometimes]54% people are involved in SPORTS activityother 32% in Dance and Music whereas theremaining in Social or Art.90%+ people say that they are benefitted fromthe extracurricular activity.Most of the people take more than 1 activityranging from 1-3. 12. OPTION [EXTRA-CURRICULAR ACTIVITIES]SportsDance and MusicArtSocial 13. An interesting statWhen asked What of these possible benefits arereasons you participate?The results we got were as follows :65% opted for the option : To hang out withfriends + its healthy35% opted for : Its healthy + something otherthan daily routineAnd more than 90% people say that they havebeen benefitted from the sport and so does theirmental well being. 14. ConclusionThere is no doubt that sport promotes mental wellbeing.Give sense of achievementProblem solving capabilityIdentify situation better 15. Src : izquotes.com 16. Thats all folks 17. About This PresentationThe following presentation is our cumulativeresearch work .Data Source/Information Source include :Wikipedia Articlehttp://www.sylviarimm.com/article_sports.html 18. About This PresentationThis Presentation is released under : CCThis work is licensed under a Creative CommonsAttribution 4.0 International License.