SA Monthly Magazine

112
San Antonio’s Contemporary Online Magazine www.samonthlymag.com INSIDE: Food • Fashion • Travel • Health & Fitness Art • Music • Cars • Movie Reviews & More!

description

 

Transcript of SA Monthly Magazine

Page 1: SA Monthly Magazine

San Antoniorsquos Contemporary Online Magazinewwwsamonthlymagcom

INSIDEFood bull Fashion bull Travel bull Health amp FitnessArt bull Music bull Cars bull Movie Reviews amp More

Publishers Letterhellip Welcome to SA Monthly Online Our digital Magazine fills a void in San Antonio It is a diverse

contemporary magazine with a delightful mixture of sophistication and playfulness The look articles and advertisements are modern and upscale

Our flexible online format guarantees each issue will be fun and visually exciting We cover thelatest trends in fashion art music film health and fitness design and much more SA Monthlywill always strive to be imaginative artistic fresh and energetic and will continue to create an investment in the future of San Antonio

Therersquos a lot to take in and we may not be 100 green yet but we are doing our best to be eco-friendly and environmentally aware Being in the publishingadvertisingpublicity business forover 20 years Irsquom truly proud of our accomplishments in creating a conscious publication in SanAntonio The future of magazine publishing is nowhellipso please enjoy our Magazine and dont hesitate to email us any suggestions ideas feedback or just to say hello

Go Green San AntonioDMRodriguez

Publisher DM Rodriguezsamonthlygmailcom210-215-3403Editor JR FisherBusiness Editor Steven JamesSenior Writer Alicia TaylorFeatures Editor Dan CooperAdvertising Director Crystal HolmesGraphic Designer Lisa Marie MendozaPhotographer Damon RossSocial Media Editor Susie LaFredoCharities Editor Desiree SernaPublic Relations Willie NgFashion Editor Diana SnecknerJewelry Editor Rhonda GurinskyFitness Editors Eric Castillo Skie MolinarFood Editor Belkis LaneBeauty Editor Marci Madla BriganceMedical Editor Dr Denise R Hamlin MDReal Estate Editor Cindy Bachicha

SA VIDEOFILMPG 4

SA GREEN ROOMPG 8

SA MEDICALPG 12

SA ARTPG 16

SA DRIVENPG 26

SA COVER STORYPG 30-31

SA FAITH amp CHARITYPG 36

SA FOODPG 40

SA HEALTH amp FITNESSPG 52

SA HOMEPG 64

SA MUSICPG 70

SA FASHIONPG 76

SA TRAVELPG 84

SA BUSINESSPG 96

SA AFTER DARKPG 102

333 W Olmos DrSuite 117San Antonio TX78212

e-mail SAmonthlygmailcom

wwwsamonthlymagcom

Magazine

Magazine

ON THE COVER

Amazing GraceKENS TV - Karen GracePhotography by Damon Ross

VIDEOFILM

4

Noun A series of moving pictures usually shown incinema or on television and often telling a story

Born December 27 in Nuevo Laredo Tamaulipas this bilingual superstar has his mindset high Coming to San AntonioTXat the age of 3 years old you donrsquot know what to expect Edgar got his fame when he was only 14 years old His credentialsrange from the years 2006 to now He has a variety of awards under his belt Just to name a few he won Dancer of the yearmade top 10 finalist for Protagonista TV show (Univision) to taking 1st place for ldquoBest dance Videordquo

Even though he got his fame at a young age he still continued to finish high school and went off to get his Associates degree in RadioTelevision broadcasting at San Antonio College This bright young man adds that being bilingual has helpeda lot get more opportunities ldquoThe more knowledge you know the more opportunities you gotrdquo says Edgar

Q Where do you see yourself in 5 years More television projects and try to become a better actor I wanna do greatand represent San AntonioTX to the fullest

Q Do you have any idol actors Good question Irsquove never been asked that before but I look up to a lot I donrsquot haveone in particular but if I had to chose itrsquoll be Antonio Banderas

Edgar gives thanks to God for placing him where he is today He appreciates everyonersquos support from day one Especiallyhis family Hersquos made a lot of sacrifices to be who he is today To conquer his dream has been a journey Edgar was just announced as 21 Rising Stars in their 20rsquos from SA on mySAcom

You can currently check out his recent role as ldquoCarlosrdquo on the new hitshow ABC TV series AMERICAN CRIME A totalof 11 episodes and yoursquoll catch him in 5 of them

Edgar Ivan Garcia

LOCAL TALENTActor on the Rise

BEGIN AGAINGretta (Keira Knightley) and her long-time boyfriend Dave (Adam

Levine) are college sweethearts and songwriting partners who decamp forNew York when he lands a deal with a major label But the trappings of hisnew-found fame soon tempt Dave to stray and a reeling lovelorn Gretta is left on her ownHer world takes a turn for the better when Dan (Mark Ruffalo) a disgraced record-labelexec stumbles upon her performing on an East Village stage and is immediately captivatedby her raw talent From this chance encounter emerges an enchanting portrait of a mutu-ally transformative collaboration set to the soundtrack of a summer in New York City

CESAR CHAVEZChronicling the birth of a modern American movement Cesar Chavez tells

the story of the famed civil rights leader and labor organizer torn between his duties as a husband and father and his commitment to securing a living wage for farm workers Passionate but soft-spoken Chavez embraced non-violence as he battled greed and prejudice in his struggle to bring dignity to people Chavez inspired millions of Americans from all walks of life who never worked on a farm to fight for social justice His triumphant journey is a remarkable testament to the power of one individuals ability to change the world

GUARDIANS OF THE GALAXY

After stealing a mysterious orb in the far reaches ofouter space human Peter Quill is now the main targetof a manhunt led by the villain known as Ronan theAccuser To help fight Ronan and his team and savethe galaxy from his power Quill creates a team knownas the Guardians of the Galaxy to save the world

THE BEST OF MEAmanda and Dawson are soul mates who met as teens and were from different

backgrounds But circumstances would force them to part ways 20 years they arebrought back together by the lsquopassing of a mutual friend So they go back home to fulfill his final wishes they run into each other While Amanda is married albeit unhappily she still has feelings for Dawson but she cant forgive him for pushing her away

Book VideoFilm Club of the MonthOur picks of the Month are a Must See

MOVIE Soundtrack of the MonthA Must Buy

If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes

SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected

he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county

JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his

wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head

LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right

for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love

FURYApril 1945 As the Allies make their final push in the

European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany

THE IMITATION GAMEBased on the real life story of legendary

cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II

If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies

8

Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)

THE

GREENROOM

WhyGoGreen

By Dan Cooperdancooper09gmailcom

The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices

We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where

the product was made and how much energy was consumed in its production and transportation

Greening up your lifestyle can save youmoney and make you feel better about

your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day

may absorb more than fourpounds of it over the course of a

year What is and is not absorbed inthis case is also disputed but cosmetics

indisputably do contain some substancesthat would clearly be toxic if absorbed into the

bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment

Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet

Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it

MEDICAL

12

Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 2: SA Monthly Magazine

Publishers Letterhellip Welcome to SA Monthly Online Our digital Magazine fills a void in San Antonio It is a diverse

contemporary magazine with a delightful mixture of sophistication and playfulness The look articles and advertisements are modern and upscale

Our flexible online format guarantees each issue will be fun and visually exciting We cover thelatest trends in fashion art music film health and fitness design and much more SA Monthlywill always strive to be imaginative artistic fresh and energetic and will continue to create an investment in the future of San Antonio

Therersquos a lot to take in and we may not be 100 green yet but we are doing our best to be eco-friendly and environmentally aware Being in the publishingadvertisingpublicity business forover 20 years Irsquom truly proud of our accomplishments in creating a conscious publication in SanAntonio The future of magazine publishing is nowhellipso please enjoy our Magazine and dont hesitate to email us any suggestions ideas feedback or just to say hello

Go Green San AntonioDMRodriguez

Publisher DM Rodriguezsamonthlygmailcom210-215-3403Editor JR FisherBusiness Editor Steven JamesSenior Writer Alicia TaylorFeatures Editor Dan CooperAdvertising Director Crystal HolmesGraphic Designer Lisa Marie MendozaPhotographer Damon RossSocial Media Editor Susie LaFredoCharities Editor Desiree SernaPublic Relations Willie NgFashion Editor Diana SnecknerJewelry Editor Rhonda GurinskyFitness Editors Eric Castillo Skie MolinarFood Editor Belkis LaneBeauty Editor Marci Madla BriganceMedical Editor Dr Denise R Hamlin MDReal Estate Editor Cindy Bachicha

SA VIDEOFILMPG 4

SA GREEN ROOMPG 8

SA MEDICALPG 12

SA ARTPG 16

SA DRIVENPG 26

SA COVER STORYPG 30-31

SA FAITH amp CHARITYPG 36

SA FOODPG 40

SA HEALTH amp FITNESSPG 52

SA HOMEPG 64

SA MUSICPG 70

SA FASHIONPG 76

SA TRAVELPG 84

SA BUSINESSPG 96

SA AFTER DARKPG 102

333 W Olmos DrSuite 117San Antonio TX78212

e-mail SAmonthlygmailcom

wwwsamonthlymagcom

Magazine

Magazine

ON THE COVER

Amazing GraceKENS TV - Karen GracePhotography by Damon Ross

VIDEOFILM

4

Noun A series of moving pictures usually shown incinema or on television and often telling a story

Born December 27 in Nuevo Laredo Tamaulipas this bilingual superstar has his mindset high Coming to San AntonioTXat the age of 3 years old you donrsquot know what to expect Edgar got his fame when he was only 14 years old His credentialsrange from the years 2006 to now He has a variety of awards under his belt Just to name a few he won Dancer of the yearmade top 10 finalist for Protagonista TV show (Univision) to taking 1st place for ldquoBest dance Videordquo

Even though he got his fame at a young age he still continued to finish high school and went off to get his Associates degree in RadioTelevision broadcasting at San Antonio College This bright young man adds that being bilingual has helpeda lot get more opportunities ldquoThe more knowledge you know the more opportunities you gotrdquo says Edgar

Q Where do you see yourself in 5 years More television projects and try to become a better actor I wanna do greatand represent San AntonioTX to the fullest

Q Do you have any idol actors Good question Irsquove never been asked that before but I look up to a lot I donrsquot haveone in particular but if I had to chose itrsquoll be Antonio Banderas

Edgar gives thanks to God for placing him where he is today He appreciates everyonersquos support from day one Especiallyhis family Hersquos made a lot of sacrifices to be who he is today To conquer his dream has been a journey Edgar was just announced as 21 Rising Stars in their 20rsquos from SA on mySAcom

You can currently check out his recent role as ldquoCarlosrdquo on the new hitshow ABC TV series AMERICAN CRIME A totalof 11 episodes and yoursquoll catch him in 5 of them

Edgar Ivan Garcia

LOCAL TALENTActor on the Rise

BEGIN AGAINGretta (Keira Knightley) and her long-time boyfriend Dave (Adam

Levine) are college sweethearts and songwriting partners who decamp forNew York when he lands a deal with a major label But the trappings of hisnew-found fame soon tempt Dave to stray and a reeling lovelorn Gretta is left on her ownHer world takes a turn for the better when Dan (Mark Ruffalo) a disgraced record-labelexec stumbles upon her performing on an East Village stage and is immediately captivatedby her raw talent From this chance encounter emerges an enchanting portrait of a mutu-ally transformative collaboration set to the soundtrack of a summer in New York City

CESAR CHAVEZChronicling the birth of a modern American movement Cesar Chavez tells

the story of the famed civil rights leader and labor organizer torn between his duties as a husband and father and his commitment to securing a living wage for farm workers Passionate but soft-spoken Chavez embraced non-violence as he battled greed and prejudice in his struggle to bring dignity to people Chavez inspired millions of Americans from all walks of life who never worked on a farm to fight for social justice His triumphant journey is a remarkable testament to the power of one individuals ability to change the world

GUARDIANS OF THE GALAXY

After stealing a mysterious orb in the far reaches ofouter space human Peter Quill is now the main targetof a manhunt led by the villain known as Ronan theAccuser To help fight Ronan and his team and savethe galaxy from his power Quill creates a team knownas the Guardians of the Galaxy to save the world

THE BEST OF MEAmanda and Dawson are soul mates who met as teens and were from different

backgrounds But circumstances would force them to part ways 20 years they arebrought back together by the lsquopassing of a mutual friend So they go back home to fulfill his final wishes they run into each other While Amanda is married albeit unhappily she still has feelings for Dawson but she cant forgive him for pushing her away

Book VideoFilm Club of the MonthOur picks of the Month are a Must See

MOVIE Soundtrack of the MonthA Must Buy

If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes

SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected

he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county

JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his

wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head

LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right

for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love

FURYApril 1945 As the Allies make their final push in the

European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany

THE IMITATION GAMEBased on the real life story of legendary

cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II

If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies

8

Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)

THE

GREENROOM

WhyGoGreen

By Dan Cooperdancooper09gmailcom

The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices

We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where

the product was made and how much energy was consumed in its production and transportation

Greening up your lifestyle can save youmoney and make you feel better about

your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day

may absorb more than fourpounds of it over the course of a

year What is and is not absorbed inthis case is also disputed but cosmetics

indisputably do contain some substancesthat would clearly be toxic if absorbed into the

bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment

Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet

Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it

MEDICAL

12

Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 3: SA Monthly Magazine

VIDEOFILM

4

Noun A series of moving pictures usually shown incinema or on television and often telling a story

Born December 27 in Nuevo Laredo Tamaulipas this bilingual superstar has his mindset high Coming to San AntonioTXat the age of 3 years old you donrsquot know what to expect Edgar got his fame when he was only 14 years old His credentialsrange from the years 2006 to now He has a variety of awards under his belt Just to name a few he won Dancer of the yearmade top 10 finalist for Protagonista TV show (Univision) to taking 1st place for ldquoBest dance Videordquo

Even though he got his fame at a young age he still continued to finish high school and went off to get his Associates degree in RadioTelevision broadcasting at San Antonio College This bright young man adds that being bilingual has helpeda lot get more opportunities ldquoThe more knowledge you know the more opportunities you gotrdquo says Edgar

Q Where do you see yourself in 5 years More television projects and try to become a better actor I wanna do greatand represent San AntonioTX to the fullest

Q Do you have any idol actors Good question Irsquove never been asked that before but I look up to a lot I donrsquot haveone in particular but if I had to chose itrsquoll be Antonio Banderas

Edgar gives thanks to God for placing him where he is today He appreciates everyonersquos support from day one Especiallyhis family Hersquos made a lot of sacrifices to be who he is today To conquer his dream has been a journey Edgar was just announced as 21 Rising Stars in their 20rsquos from SA on mySAcom

You can currently check out his recent role as ldquoCarlosrdquo on the new hitshow ABC TV series AMERICAN CRIME A totalof 11 episodes and yoursquoll catch him in 5 of them

Edgar Ivan Garcia

LOCAL TALENTActor on the Rise

BEGIN AGAINGretta (Keira Knightley) and her long-time boyfriend Dave (Adam

Levine) are college sweethearts and songwriting partners who decamp forNew York when he lands a deal with a major label But the trappings of hisnew-found fame soon tempt Dave to stray and a reeling lovelorn Gretta is left on her ownHer world takes a turn for the better when Dan (Mark Ruffalo) a disgraced record-labelexec stumbles upon her performing on an East Village stage and is immediately captivatedby her raw talent From this chance encounter emerges an enchanting portrait of a mutu-ally transformative collaboration set to the soundtrack of a summer in New York City

CESAR CHAVEZChronicling the birth of a modern American movement Cesar Chavez tells

the story of the famed civil rights leader and labor organizer torn between his duties as a husband and father and his commitment to securing a living wage for farm workers Passionate but soft-spoken Chavez embraced non-violence as he battled greed and prejudice in his struggle to bring dignity to people Chavez inspired millions of Americans from all walks of life who never worked on a farm to fight for social justice His triumphant journey is a remarkable testament to the power of one individuals ability to change the world

GUARDIANS OF THE GALAXY

After stealing a mysterious orb in the far reaches ofouter space human Peter Quill is now the main targetof a manhunt led by the villain known as Ronan theAccuser To help fight Ronan and his team and savethe galaxy from his power Quill creates a team knownas the Guardians of the Galaxy to save the world

THE BEST OF MEAmanda and Dawson are soul mates who met as teens and were from different

backgrounds But circumstances would force them to part ways 20 years they arebrought back together by the lsquopassing of a mutual friend So they go back home to fulfill his final wishes they run into each other While Amanda is married albeit unhappily she still has feelings for Dawson but she cant forgive him for pushing her away

Book VideoFilm Club of the MonthOur picks of the Month are a Must See

MOVIE Soundtrack of the MonthA Must Buy

If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes

SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected

he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county

JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his

wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head

LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right

for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love

FURYApril 1945 As the Allies make their final push in the

European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany

THE IMITATION GAMEBased on the real life story of legendary

cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II

If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies

8

Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)

THE

GREENROOM

WhyGoGreen

By Dan Cooperdancooper09gmailcom

The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices

We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where

the product was made and how much energy was consumed in its production and transportation

Greening up your lifestyle can save youmoney and make you feel better about

your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day

may absorb more than fourpounds of it over the course of a

year What is and is not absorbed inthis case is also disputed but cosmetics

indisputably do contain some substancesthat would clearly be toxic if absorbed into the

bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment

Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet

Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it

MEDICAL

12

Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

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IAL

Let me show you the value of ldquoPro-Photographyrdquo

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 4: SA Monthly Magazine

Born December 27 in Nuevo Laredo Tamaulipas this bilingual superstar has his mindset high Coming to San AntonioTXat the age of 3 years old you donrsquot know what to expect Edgar got his fame when he was only 14 years old His credentialsrange from the years 2006 to now He has a variety of awards under his belt Just to name a few he won Dancer of the yearmade top 10 finalist for Protagonista TV show (Univision) to taking 1st place for ldquoBest dance Videordquo

Even though he got his fame at a young age he still continued to finish high school and went off to get his Associates degree in RadioTelevision broadcasting at San Antonio College This bright young man adds that being bilingual has helpeda lot get more opportunities ldquoThe more knowledge you know the more opportunities you gotrdquo says Edgar

Q Where do you see yourself in 5 years More television projects and try to become a better actor I wanna do greatand represent San AntonioTX to the fullest

Q Do you have any idol actors Good question Irsquove never been asked that before but I look up to a lot I donrsquot haveone in particular but if I had to chose itrsquoll be Antonio Banderas

Edgar gives thanks to God for placing him where he is today He appreciates everyonersquos support from day one Especiallyhis family Hersquos made a lot of sacrifices to be who he is today To conquer his dream has been a journey Edgar was just announced as 21 Rising Stars in their 20rsquos from SA on mySAcom

You can currently check out his recent role as ldquoCarlosrdquo on the new hitshow ABC TV series AMERICAN CRIME A totalof 11 episodes and yoursquoll catch him in 5 of them

Edgar Ivan Garcia

LOCAL TALENTActor on the Rise

BEGIN AGAINGretta (Keira Knightley) and her long-time boyfriend Dave (Adam

Levine) are college sweethearts and songwriting partners who decamp forNew York when he lands a deal with a major label But the trappings of hisnew-found fame soon tempt Dave to stray and a reeling lovelorn Gretta is left on her ownHer world takes a turn for the better when Dan (Mark Ruffalo) a disgraced record-labelexec stumbles upon her performing on an East Village stage and is immediately captivatedby her raw talent From this chance encounter emerges an enchanting portrait of a mutu-ally transformative collaboration set to the soundtrack of a summer in New York City

CESAR CHAVEZChronicling the birth of a modern American movement Cesar Chavez tells

the story of the famed civil rights leader and labor organizer torn between his duties as a husband and father and his commitment to securing a living wage for farm workers Passionate but soft-spoken Chavez embraced non-violence as he battled greed and prejudice in his struggle to bring dignity to people Chavez inspired millions of Americans from all walks of life who never worked on a farm to fight for social justice His triumphant journey is a remarkable testament to the power of one individuals ability to change the world

GUARDIANS OF THE GALAXY

After stealing a mysterious orb in the far reaches ofouter space human Peter Quill is now the main targetof a manhunt led by the villain known as Ronan theAccuser To help fight Ronan and his team and savethe galaxy from his power Quill creates a team knownas the Guardians of the Galaxy to save the world

THE BEST OF MEAmanda and Dawson are soul mates who met as teens and were from different

backgrounds But circumstances would force them to part ways 20 years they arebrought back together by the lsquopassing of a mutual friend So they go back home to fulfill his final wishes they run into each other While Amanda is married albeit unhappily she still has feelings for Dawson but she cant forgive him for pushing her away

Book VideoFilm Club of the MonthOur picks of the Month are a Must See

MOVIE Soundtrack of the MonthA Must Buy

If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes

SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected

he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county

JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his

wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head

LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right

for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love

FURYApril 1945 As the Allies make their final push in the

European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany

THE IMITATION GAMEBased on the real life story of legendary

cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II

If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies

8

Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)

THE

GREENROOM

WhyGoGreen

By Dan Cooperdancooper09gmailcom

The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices

We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where

the product was made and how much energy was consumed in its production and transportation

Greening up your lifestyle can save youmoney and make you feel better about

your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day

may absorb more than fourpounds of it over the course of a

year What is and is not absorbed inthis case is also disputed but cosmetics

indisputably do contain some substancesthat would clearly be toxic if absorbed into the

bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment

Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet

Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it

MEDICAL

12

Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 5: SA Monthly Magazine

BEGIN AGAINGretta (Keira Knightley) and her long-time boyfriend Dave (Adam

Levine) are college sweethearts and songwriting partners who decamp forNew York when he lands a deal with a major label But the trappings of hisnew-found fame soon tempt Dave to stray and a reeling lovelorn Gretta is left on her ownHer world takes a turn for the better when Dan (Mark Ruffalo) a disgraced record-labelexec stumbles upon her performing on an East Village stage and is immediately captivatedby her raw talent From this chance encounter emerges an enchanting portrait of a mutu-ally transformative collaboration set to the soundtrack of a summer in New York City

CESAR CHAVEZChronicling the birth of a modern American movement Cesar Chavez tells

the story of the famed civil rights leader and labor organizer torn between his duties as a husband and father and his commitment to securing a living wage for farm workers Passionate but soft-spoken Chavez embraced non-violence as he battled greed and prejudice in his struggle to bring dignity to people Chavez inspired millions of Americans from all walks of life who never worked on a farm to fight for social justice His triumphant journey is a remarkable testament to the power of one individuals ability to change the world

GUARDIANS OF THE GALAXY

After stealing a mysterious orb in the far reaches ofouter space human Peter Quill is now the main targetof a manhunt led by the villain known as Ronan theAccuser To help fight Ronan and his team and savethe galaxy from his power Quill creates a team knownas the Guardians of the Galaxy to save the world

THE BEST OF MEAmanda and Dawson are soul mates who met as teens and were from different

backgrounds But circumstances would force them to part ways 20 years they arebrought back together by the lsquopassing of a mutual friend So they go back home to fulfill his final wishes they run into each other While Amanda is married albeit unhappily she still has feelings for Dawson but she cant forgive him for pushing her away

Book VideoFilm Club of the MonthOur picks of the Month are a Must See

MOVIE Soundtrack of the MonthA Must Buy

If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes

SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected

he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county

JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his

wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head

LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right

for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love

FURYApril 1945 As the Allies make their final push in the

European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany

THE IMITATION GAMEBased on the real life story of legendary

cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II

If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies

8

Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)

THE

GREENROOM

WhyGoGreen

By Dan Cooperdancooper09gmailcom

The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices

We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where

the product was made and how much energy was consumed in its production and transportation

Greening up your lifestyle can save youmoney and make you feel better about

your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day

may absorb more than fourpounds of it over the course of a

year What is and is not absorbed inthis case is also disputed but cosmetics

indisputably do contain some substancesthat would clearly be toxic if absorbed into the

bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment

Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet

Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it

MEDICAL

12

Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 6: SA Monthly Magazine

If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes

SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected

he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county

JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his

wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head

LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right

for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love

FURYApril 1945 As the Allies make their final push in the

European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany

THE IMITATION GAMEBased on the real life story of legendary

cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II

If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies

8

Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)

THE

GREENROOM

WhyGoGreen

By Dan Cooperdancooper09gmailcom

The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices

We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where

the product was made and how much energy was consumed in its production and transportation

Greening up your lifestyle can save youmoney and make you feel better about

your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day

may absorb more than fourpounds of it over the course of a

year What is and is not absorbed inthis case is also disputed but cosmetics

indisputably do contain some substancesthat would clearly be toxic if absorbed into the

bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment

Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet

Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it

MEDICAL

12

Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 7: SA Monthly Magazine

8

Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)

THE

GREENROOM

WhyGoGreen

By Dan Cooperdancooper09gmailcom

The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices

We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where

the product was made and how much energy was consumed in its production and transportation

Greening up your lifestyle can save youmoney and make you feel better about

your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day

may absorb more than fourpounds of it over the course of a

year What is and is not absorbed inthis case is also disputed but cosmetics

indisputably do contain some substancesthat would clearly be toxic if absorbed into the

bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment

Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet

Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it

MEDICAL

12

Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 8: SA Monthly Magazine

WhyGoGreen

By Dan Cooperdancooper09gmailcom

The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices

We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where

the product was made and how much energy was consumed in its production and transportation

Greening up your lifestyle can save youmoney and make you feel better about

your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day

may absorb more than fourpounds of it over the course of a

year What is and is not absorbed inthis case is also disputed but cosmetics

indisputably do contain some substancesthat would clearly be toxic if absorbed into the

bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment

Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet

Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it

MEDICAL

12

Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 9: SA Monthly Magazine

The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices

We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where

the product was made and how much energy was consumed in its production and transportation

Greening up your lifestyle can save youmoney and make you feel better about

your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day

may absorb more than fourpounds of it over the course of a

year What is and is not absorbed inthis case is also disputed but cosmetics

indisputably do contain some substancesthat would clearly be toxic if absorbed into the

bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment

Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet

Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it

MEDICAL

12

Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 10: SA Monthly Magazine

MEDICAL

12

Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 11: SA Monthly Magazine

To Pellet Or Not To Pellet That Is The Question

Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo

If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones

The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders

Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis

There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations

Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased

vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes

such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate

So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical

Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal

choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone

pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE

pelleting servicesevaluation or emai with any questions

Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

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IAL

Let me show you the value of ldquoPro-Photographyrdquo

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 12: SA Monthly Magazine

Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty

ART

16

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 13: SA Monthly Magazine

Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio

GALLERIESSTUDIOS

A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum

Did your favorite gallerystudio make our ldquoA-Listrdquo

Let us know your favoriteE-mail us

SAmonthlysubmitgmailcomText us 210-215-3403

MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 14: SA Monthly Magazine

Jeffrey L HullJLHull1969yahoocom

Artist of the

MonthBy Celina Terrones

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 15: SA Monthly Magazine

Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural

self taught artist as he struggled with abandonment addiction and homelessness

Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman

Jeff reacquainted himself with his powerful natural abilities as an artist

Since that experience Jeff has been painting a diverse body of work that has stretched from Texas

to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in

many projects donating to special causes He has created venues for art and cultural experiences which

have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship

programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government

Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo

exhibit at Centro Cultural Atzlan Gallery

Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the

University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural

Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be

no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas

is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull

attributes his success as an artist to the support given from his patrons and remaining true to his self

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 16: SA Monthly Magazine

DRIVEN

26

Verb Transporting or being transported by vehicleAdjective Having a compulsive nature

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 17: SA Monthly Magazine

By Dan Cooperdancooper09gmailcom

Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today

Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why

Toyota PA Truly ldquoGree

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 18: SA Monthly Magazine

Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction

Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff

The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers

If you are going green this is an excellent way to ldquoget thererdquo

Prius enrdquo Machine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 19: SA Monthly Magazine

Karen Grace

Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers

Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 20: SA Monthly Magazine

GraceItrsquos the name of a San Antonio anchor-

woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown

Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals

She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina

Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013

Grace continues to pay it forward by mentoring students through the Northside

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 21: SA Monthly Magazine

Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students

Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer

Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer

Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook

Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 22: SA Monthly Magazine

httpwwwmwoyorgpagessctxsat15kgrace

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 23: SA Monthly Magazine

The 2015 Return of the Fiesta Polo Cup to San Antonio

For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match

delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of

Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on

their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse

The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children

VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10

For tickets visit wwwsanantoniopolocluborg or call 210-310-9866

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 24: SA Monthly Magazine

GENERAL ADMISSION$10 in Advance$20 at the gate

$5 kids and children under 3 free

TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch

Catered by Bistro Vatel

For More Information | SanAntonioPoloCluborg | 2103109866

FIESTA KINGSCUP

the

presents

SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th

entsesrp

FIEST

CUP

FIEST

eth

CUPKINGSAFIEST

KINGS

CUP

CUP

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 25: SA Monthly Magazine

36

FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 26: SA Monthly Magazine

Fitness amp Philanthropy

Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979

As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing

In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow

Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls

Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield

Board Officer John Hartsfield

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 27: SA Monthly Magazine

After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined

ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth

Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete

In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas

ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls

For more information or to donate please visit wwwdbwallsorg

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 28: SA Monthly Magazine

FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals

40

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 29: SA Monthly Magazine

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410

San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a

French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the

surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special

the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185

San Antonio TX 78216Phone (210) 396-7170

ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with

lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle

tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I

munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take

you to Germany in a fly of gastronomic seasonings

The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 30: SA Monthly Magazine

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd

San Antonio TX 78247Phone (210) 546-1331

ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo

Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs

and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare

RESTAURANT CRITIC REVIEW By Restaurant Fanatic

GodaiCuisine Sushi-JapaneseAddress 11203 West Ave

San Antonio TX 78288Phone (210) 348-6781

ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give

you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You

canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married

together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make

you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet

lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 31: SA Monthly Magazine

As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life

As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles

My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision

Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often

Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570

BIANCA DORANTESProfessional Chef

Chef and Catererof the Month

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

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BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 32: SA Monthly Magazine

PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE

DECO PIZZERIA

210732DECO (3326)wwwdecopizzacom

1815 Fredericksburg RdSan Antonio TX 78201

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 33: SA Monthly Magazine

and Donrsquot Forget the Fries

CHEDDAR CHEEZY BURGER

BEST BURGER OF THE MONTH

In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name

Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on

Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success

In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo

1900 Blanco Rd bull San Antonio TX 78212

(210) 735-3552 Hours Monday - Saturday 11AM - 10PM

Reservations Accepted Monday - Thursdaywwwchrismadridscom

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 34: SA Monthly Magazine

AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main

Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court

Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant

RESTAURANTSof the

MONTH

A-List

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 35: SA Monthly Magazine

Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill

Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo

Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us

Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to

SAmonthlyWINgmailcom

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

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and so much more

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BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 36: SA Monthly Magazine

52

HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 37: SA Monthly Magazine

SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989

Same DayTennis Racquet Re-Stringing amp Customization

1931 Northwest Military Highway Ste 136Call (210) 349-3439

wwwfirstservesacom

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

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BRINGING YOUR VISION TO LIFE

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For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 38: SA Monthly Magazine

THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)

By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-

section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury

As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class

My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury

Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions

The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method

Single Knee to Chest Double Knee to Chest

Preparing to do the Rollover or Jacknife

The RolloverJacknife

The Bridge

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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$120SPEC

IAL

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

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and so much more

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BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 39: SA Monthly Magazine

TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and

pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client

She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found

anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding

Sincerely Suzanne Puckett - Pharmacist

SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom

SKIES THE LIMITldquoEmpowering Livesrdquo

An Awesome Approach to Anti-Aging Wellness amp Fitness

SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine

Make time for exercise or make time for

diseasethe choice is entirely up to you

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 40: SA Monthly Magazine

After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and

thankful that thesun is making its long

awaited appearance As an observer of mall

shopping fashion trends (ourreception area has very large windows)

I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are

usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs

But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio

Smooth Spring

Legs

By Skincare EditorCrystal Holmes

cnjtownesgmailcom

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 41: SA Monthly Magazine

In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye

Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall

growth and health of the child)2 Provides space for the permanent teeth and guiding

them into the correct position3 Permits normal development of the jaw bones and

muscles

Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated

There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth

Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)

Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child

Keeping Baby Teeth

Healthy

BEFORE AFTER

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

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and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 42: SA Monthly Magazine

Call for Information SPECIALS amp Pricing

(210) 829-5040wwwtheolympicgymcom

SPRINGTRAINING

at its

Best

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

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bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

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BRINGING YOUR VISION TO LIFE

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For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 43: SA Monthly Magazine

JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564

Visit Us Online Today wwwjuicerheroescomeilan

bull Cold Pressed Juice

bull Uses Local Organic Pesticaringide Free Produce

bull Glass Bottles Keep Our Juice Fresh

bull NO Added Sugar

bull NOT Watered Down

bull Raw Juice-No Pasteurization or Pascalization Used

bull 3 5 or 7 day Detox Programs Available

bull We Deliver

We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community

We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers

Like us on Facebook for Special Deals

Follow Us on Twitterand Instagram

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

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IAL

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

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and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 44: SA Monthly Magazine

For Best Fitness Results Check Your Ego at the Door

By Eric Castillo Fitness Editor

ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo

Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs

It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance

Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish

Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics

The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner

Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room

If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes

Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right

I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

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IAL

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Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 45: SA Monthly Magazine

Noun A residence The physical structure within which one lives an environment offering security and happiness

A valued place of orgin

HOME

64

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

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Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 46: SA Monthly Magazine

(210) 501-5272wwwNoUglyPhotoscom

$120SPEC

IAL

Let me show you the value of ldquoPro-Photographyrdquo

bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified

Ask for WilliamWilliamHerreraNoUglyPhotoscom

Photography amp Marketing Package ($200 Value)

Real Estate PhotographyObjectives - Solutions - Results

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 47: SA Monthly Magazine

Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home

So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer

Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you

decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds

Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and

experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)

Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some

important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will

want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU

Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond

your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want

Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know

Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio

2102187681

Buying Your New Home

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 48: SA Monthly Magazine

Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all

For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately

we cannot always be so trusting Below are a few precautions you can use

Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how

many people do not utilize this simple security tip

Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked

Use your camera phone If your visitor states that they are from a certain business and you feel

as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm

Or call the company your visitor says they represent toensure they sent someone to your home

Trust your instincts If you get that queasy feeling that something is wrong it probably is

Ghost Author Susie LaFredo InterNetWorking Edge

Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions

Willie NgBlue Armor Security Services Inc

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 49: SA Monthly Magazine

bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance

wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met

Blue Armor Security Services Inclocally owned and operated is

one of the Fastest Growing Companies in America

ldquoOur Experts are Committed to Excellence in Servicerdquo

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

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BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 50: SA Monthly Magazine

Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre

MUSIC

70

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 51: SA Monthly Magazine

Tim MartinoldquoDJ Relapserdquo

Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due

to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all

started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto

Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my

music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the

founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the

boxrdquo -Tim DJRlapse Martino

What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me

from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support

Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 52: SA Monthly Magazine

MATT ADLER Epic Indie Rock from SATX

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 53: SA Monthly Magazine

For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas

With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo

While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today

MATT ADLER Epic Indie Rock from SATX

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 54: SA Monthly Magazine

Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX

Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo

He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers

ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 55: SA Monthly Magazine

Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 56: SA Monthly Magazine

FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite

76

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 57: SA Monthly Magazine

Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure

In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape

Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features

Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect

Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly

in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired

Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an

effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)

Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio

HIGHLIGHTING AND CONTOURING WITH MAKEUP

By Beauty Editor Marci Madla-Brigance

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 58: SA Monthly Magazine

Diamonds

Diamonds

Diamonds

Rhonda J GurinskyOwner Gurinskys Fine Jewelry

Immediate Past President CTRC Council Vice President Fundraising CAA

Project Graduation Chair 2016 WCHS

Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio

Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces

Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations

Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 59: SA Monthly Magazine

Charlie and Rhonda Gurinsky

Locally owned and operated since 1976

NORTH STAR MALLNear Dillardrsquos

Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all

A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics

Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 60: SA Monthly Magazine

ldquoFashion is about dreaming and makingother people dreamrdquo

Donatella Versace

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 61: SA Monthly Magazine

As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented

WARDROBE STYLIST OF THE MONTH

Grizelda GWardrobe Stylist

wwwstylebygrizeldacom

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 62: SA Monthly Magazine

Fun in the WINTER SunSWIMSUIT EDITION

The Cold Didnt Bother Us AnywayOn location in Denver Colorado

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 63: SA Monthly Magazine

STOP THE ENDLESS SHAVING amp WAXING

OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT

15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom

HAIR

REMOVAL

A P R IL - M

AY

99UPPER OR LOWER

LEGS SESSION

$

ERRERR R

AIIIRAAIRHHA

$ 9

LAALVVAOME

9999

A

$LEGS SESSION

UPPER OR LOWER

LEGS SESSION99

YAAYMLEGS SESSION

MA

-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION

MUPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

UPPER OR LOWER

LEGS SESSIONUPPER OR LOWER

LEGS SESSIONLEGS SESSION99999

UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 64: SA Monthly Magazine

Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings

BUSINESS

96

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 65: SA Monthly Magazine

12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown

In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it

Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo

I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval

None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done

Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student

Author Blogger Speaker

wwwTheSecretToSuccesscomConnect with me on Social Media

ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins

JeremyMcGilvrey

For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 66: SA Monthly Magazine

It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out

Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land

My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars

Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality

There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me

SkieMolinar

Women In Business Series

SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 67: SA Monthly Magazine

Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-

lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born

Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head

We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend

Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors

Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter

SusieLaFredo

Women In Business Series

Contact Susie (210) 362-8121susieinternetworkingedgecom

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 68: SA Monthly Magazine

1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything

2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith

3 Never let labels define you labels box your identity and limits your creative thinking

What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways

What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older

What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude

In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes

How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me

Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today

What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited

RhondaGurinsky

Women In Business Series

How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service

What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 69: SA Monthly Magazine

Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall

AFTERDARK

102

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 70: SA Monthly Magazine

ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 71: SA Monthly Magazine

Open daily 5 pm - 2 am(210) 444-0707

516 Brooklyn AveSan Antonio TX 78215

Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B

The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers

Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance

DOWNTOWN SA BAR OF THE MONTH

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 72: SA Monthly Magazine

Sports Bar of the Month Founded in 2010 Ojos Locos Sports

Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD

TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos

Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot

enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas

Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston

5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 73: SA Monthly Magazine

Rock amp Dance amp Concert Venue of the Month

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 74: SA Monthly Magazine

The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs

The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers

Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around

Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent

226 W Bitters Rd Ste 120T 210-490-5553

Contact us to book a table for any occasionwwwthefallsbarcom

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 75: SA Monthly Magazine

The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos

SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge

Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML

A-List

Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom

NIGHT DANCE ROCK CLUBS

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 76: SA Monthly Magazine

Mention SA Monthlyand receive a FREEGIFT with your first order over $25

Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects

bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages

bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations

and so much more

wwwinnervisions4designcom

BRINGING YOUR VISION TO LIFE

EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success

For a free consultationplease contact us at clientinnervisions4designcom

Magazine

Page 77: SA Monthly Magazine