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Transcript of SA Monthly Magazine
San Antoniorsquos Contemporary Online Magazinewwwsamonthlymagcom
INSIDEFood bull Fashion bull Travel bull Health amp FitnessArt bull Music bull Cars bull Movie Reviews amp More
Publishers Letterhellip Welcome to SA Monthly Online Our digital Magazine fills a void in San Antonio It is a diverse
contemporary magazine with a delightful mixture of sophistication and playfulness The look articles and advertisements are modern and upscale
Our flexible online format guarantees each issue will be fun and visually exciting We cover thelatest trends in fashion art music film health and fitness design and much more SA Monthlywill always strive to be imaginative artistic fresh and energetic and will continue to create an investment in the future of San Antonio
Therersquos a lot to take in and we may not be 100 green yet but we are doing our best to be eco-friendly and environmentally aware Being in the publishingadvertisingpublicity business forover 20 years Irsquom truly proud of our accomplishments in creating a conscious publication in SanAntonio The future of magazine publishing is nowhellipso please enjoy our Magazine and dont hesitate to email us any suggestions ideas feedback or just to say hello
Go Green San AntonioDMRodriguez
Publisher DM Rodriguezsamonthlygmailcom210-215-3403Editor JR FisherBusiness Editor Steven JamesSenior Writer Alicia TaylorFeatures Editor Dan CooperAdvertising Director Crystal HolmesGraphic Designer Lisa Marie MendozaPhotographer Damon RossSocial Media Editor Susie LaFredoCharities Editor Desiree SernaPublic Relations Willie NgFashion Editor Diana SnecknerJewelry Editor Rhonda GurinskyFitness Editors Eric Castillo Skie MolinarFood Editor Belkis LaneBeauty Editor Marci Madla BriganceMedical Editor Dr Denise R Hamlin MDReal Estate Editor Cindy Bachicha
SA VIDEOFILMPG 4
SA GREEN ROOMPG 8
SA MEDICALPG 12
SA ARTPG 16
SA DRIVENPG 26
SA COVER STORYPG 30-31
SA FAITH amp CHARITYPG 36
SA FOODPG 40
SA HEALTH amp FITNESSPG 52
SA HOMEPG 64
SA MUSICPG 70
SA FASHIONPG 76
SA TRAVELPG 84
SA BUSINESSPG 96
SA AFTER DARKPG 102
333 W Olmos DrSuite 117San Antonio TX78212
e-mail SAmonthlygmailcom
wwwsamonthlymagcom
Magazine
Magazine
ON THE COVER
Amazing GraceKENS TV - Karen GracePhotography by Damon Ross
VIDEOFILM
4
Noun A series of moving pictures usually shown incinema or on television and often telling a story
Born December 27 in Nuevo Laredo Tamaulipas this bilingual superstar has his mindset high Coming to San AntonioTXat the age of 3 years old you donrsquot know what to expect Edgar got his fame when he was only 14 years old His credentialsrange from the years 2006 to now He has a variety of awards under his belt Just to name a few he won Dancer of the yearmade top 10 finalist for Protagonista TV show (Univision) to taking 1st place for ldquoBest dance Videordquo
Even though he got his fame at a young age he still continued to finish high school and went off to get his Associates degree in RadioTelevision broadcasting at San Antonio College This bright young man adds that being bilingual has helpeda lot get more opportunities ldquoThe more knowledge you know the more opportunities you gotrdquo says Edgar
Q Where do you see yourself in 5 years More television projects and try to become a better actor I wanna do greatand represent San AntonioTX to the fullest
Q Do you have any idol actors Good question Irsquove never been asked that before but I look up to a lot I donrsquot haveone in particular but if I had to chose itrsquoll be Antonio Banderas
Edgar gives thanks to God for placing him where he is today He appreciates everyonersquos support from day one Especiallyhis family Hersquos made a lot of sacrifices to be who he is today To conquer his dream has been a journey Edgar was just announced as 21 Rising Stars in their 20rsquos from SA on mySAcom
You can currently check out his recent role as ldquoCarlosrdquo on the new hitshow ABC TV series AMERICAN CRIME A totalof 11 episodes and yoursquoll catch him in 5 of them
Edgar Ivan Garcia
LOCAL TALENTActor on the Rise
BEGIN AGAINGretta (Keira Knightley) and her long-time boyfriend Dave (Adam
Levine) are college sweethearts and songwriting partners who decamp forNew York when he lands a deal with a major label But the trappings of hisnew-found fame soon tempt Dave to stray and a reeling lovelorn Gretta is left on her ownHer world takes a turn for the better when Dan (Mark Ruffalo) a disgraced record-labelexec stumbles upon her performing on an East Village stage and is immediately captivatedby her raw talent From this chance encounter emerges an enchanting portrait of a mutu-ally transformative collaboration set to the soundtrack of a summer in New York City
CESAR CHAVEZChronicling the birth of a modern American movement Cesar Chavez tells
the story of the famed civil rights leader and labor organizer torn between his duties as a husband and father and his commitment to securing a living wage for farm workers Passionate but soft-spoken Chavez embraced non-violence as he battled greed and prejudice in his struggle to bring dignity to people Chavez inspired millions of Americans from all walks of life who never worked on a farm to fight for social justice His triumphant journey is a remarkable testament to the power of one individuals ability to change the world
GUARDIANS OF THE GALAXY
After stealing a mysterious orb in the far reaches ofouter space human Peter Quill is now the main targetof a manhunt led by the villain known as Ronan theAccuser To help fight Ronan and his team and savethe galaxy from his power Quill creates a team knownas the Guardians of the Galaxy to save the world
THE BEST OF MEAmanda and Dawson are soul mates who met as teens and were from different
backgrounds But circumstances would force them to part ways 20 years they arebrought back together by the lsquopassing of a mutual friend So they go back home to fulfill his final wishes they run into each other While Amanda is married albeit unhappily she still has feelings for Dawson but she cant forgive him for pushing her away
Book VideoFilm Club of the MonthOur picks of the Month are a Must See
MOVIE Soundtrack of the MonthA Must Buy
If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes
SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected
he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county
JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his
wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head
LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right
for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love
FURYApril 1945 As the Allies make their final push in the
European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany
THE IMITATION GAMEBased on the real life story of legendary
cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II
If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies
8
Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)
THE
GREENROOM
WhyGoGreen
By Dan Cooperdancooper09gmailcom
The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices
We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where
the product was made and how much energy was consumed in its production and transportation
Greening up your lifestyle can save youmoney and make you feel better about
your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day
may absorb more than fourpounds of it over the course of a
year What is and is not absorbed inthis case is also disputed but cosmetics
indisputably do contain some substancesthat would clearly be toxic if absorbed into the
bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment
Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet
Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it
MEDICAL
12
Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Publishers Letterhellip Welcome to SA Monthly Online Our digital Magazine fills a void in San Antonio It is a diverse
contemporary magazine with a delightful mixture of sophistication and playfulness The look articles and advertisements are modern and upscale
Our flexible online format guarantees each issue will be fun and visually exciting We cover thelatest trends in fashion art music film health and fitness design and much more SA Monthlywill always strive to be imaginative artistic fresh and energetic and will continue to create an investment in the future of San Antonio
Therersquos a lot to take in and we may not be 100 green yet but we are doing our best to be eco-friendly and environmentally aware Being in the publishingadvertisingpublicity business forover 20 years Irsquom truly proud of our accomplishments in creating a conscious publication in SanAntonio The future of magazine publishing is nowhellipso please enjoy our Magazine and dont hesitate to email us any suggestions ideas feedback or just to say hello
Go Green San AntonioDMRodriguez
Publisher DM Rodriguezsamonthlygmailcom210-215-3403Editor JR FisherBusiness Editor Steven JamesSenior Writer Alicia TaylorFeatures Editor Dan CooperAdvertising Director Crystal HolmesGraphic Designer Lisa Marie MendozaPhotographer Damon RossSocial Media Editor Susie LaFredoCharities Editor Desiree SernaPublic Relations Willie NgFashion Editor Diana SnecknerJewelry Editor Rhonda GurinskyFitness Editors Eric Castillo Skie MolinarFood Editor Belkis LaneBeauty Editor Marci Madla BriganceMedical Editor Dr Denise R Hamlin MDReal Estate Editor Cindy Bachicha
SA VIDEOFILMPG 4
SA GREEN ROOMPG 8
SA MEDICALPG 12
SA ARTPG 16
SA DRIVENPG 26
SA COVER STORYPG 30-31
SA FAITH amp CHARITYPG 36
SA FOODPG 40
SA HEALTH amp FITNESSPG 52
SA HOMEPG 64
SA MUSICPG 70
SA FASHIONPG 76
SA TRAVELPG 84
SA BUSINESSPG 96
SA AFTER DARKPG 102
333 W Olmos DrSuite 117San Antonio TX78212
e-mail SAmonthlygmailcom
wwwsamonthlymagcom
Magazine
Magazine
ON THE COVER
Amazing GraceKENS TV - Karen GracePhotography by Damon Ross
VIDEOFILM
4
Noun A series of moving pictures usually shown incinema or on television and often telling a story
Born December 27 in Nuevo Laredo Tamaulipas this bilingual superstar has his mindset high Coming to San AntonioTXat the age of 3 years old you donrsquot know what to expect Edgar got his fame when he was only 14 years old His credentialsrange from the years 2006 to now He has a variety of awards under his belt Just to name a few he won Dancer of the yearmade top 10 finalist for Protagonista TV show (Univision) to taking 1st place for ldquoBest dance Videordquo
Even though he got his fame at a young age he still continued to finish high school and went off to get his Associates degree in RadioTelevision broadcasting at San Antonio College This bright young man adds that being bilingual has helpeda lot get more opportunities ldquoThe more knowledge you know the more opportunities you gotrdquo says Edgar
Q Where do you see yourself in 5 years More television projects and try to become a better actor I wanna do greatand represent San AntonioTX to the fullest
Q Do you have any idol actors Good question Irsquove never been asked that before but I look up to a lot I donrsquot haveone in particular but if I had to chose itrsquoll be Antonio Banderas
Edgar gives thanks to God for placing him where he is today He appreciates everyonersquos support from day one Especiallyhis family Hersquos made a lot of sacrifices to be who he is today To conquer his dream has been a journey Edgar was just announced as 21 Rising Stars in their 20rsquos from SA on mySAcom
You can currently check out his recent role as ldquoCarlosrdquo on the new hitshow ABC TV series AMERICAN CRIME A totalof 11 episodes and yoursquoll catch him in 5 of them
Edgar Ivan Garcia
LOCAL TALENTActor on the Rise
BEGIN AGAINGretta (Keira Knightley) and her long-time boyfriend Dave (Adam
Levine) are college sweethearts and songwriting partners who decamp forNew York when he lands a deal with a major label But the trappings of hisnew-found fame soon tempt Dave to stray and a reeling lovelorn Gretta is left on her ownHer world takes a turn for the better when Dan (Mark Ruffalo) a disgraced record-labelexec stumbles upon her performing on an East Village stage and is immediately captivatedby her raw talent From this chance encounter emerges an enchanting portrait of a mutu-ally transformative collaboration set to the soundtrack of a summer in New York City
CESAR CHAVEZChronicling the birth of a modern American movement Cesar Chavez tells
the story of the famed civil rights leader and labor organizer torn between his duties as a husband and father and his commitment to securing a living wage for farm workers Passionate but soft-spoken Chavez embraced non-violence as he battled greed and prejudice in his struggle to bring dignity to people Chavez inspired millions of Americans from all walks of life who never worked on a farm to fight for social justice His triumphant journey is a remarkable testament to the power of one individuals ability to change the world
GUARDIANS OF THE GALAXY
After stealing a mysterious orb in the far reaches ofouter space human Peter Quill is now the main targetof a manhunt led by the villain known as Ronan theAccuser To help fight Ronan and his team and savethe galaxy from his power Quill creates a team knownas the Guardians of the Galaxy to save the world
THE BEST OF MEAmanda and Dawson are soul mates who met as teens and were from different
backgrounds But circumstances would force them to part ways 20 years they arebrought back together by the lsquopassing of a mutual friend So they go back home to fulfill his final wishes they run into each other While Amanda is married albeit unhappily she still has feelings for Dawson but she cant forgive him for pushing her away
Book VideoFilm Club of the MonthOur picks of the Month are a Must See
MOVIE Soundtrack of the MonthA Must Buy
If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes
SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected
he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county
JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his
wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head
LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right
for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love
FURYApril 1945 As the Allies make their final push in the
European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany
THE IMITATION GAMEBased on the real life story of legendary
cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II
If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies
8
Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)
THE
GREENROOM
WhyGoGreen
By Dan Cooperdancooper09gmailcom
The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices
We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where
the product was made and how much energy was consumed in its production and transportation
Greening up your lifestyle can save youmoney and make you feel better about
your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day
may absorb more than fourpounds of it over the course of a
year What is and is not absorbed inthis case is also disputed but cosmetics
indisputably do contain some substancesthat would clearly be toxic if absorbed into the
bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment
Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet
Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it
MEDICAL
12
Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
VIDEOFILM
4
Noun A series of moving pictures usually shown incinema or on television and often telling a story
Born December 27 in Nuevo Laredo Tamaulipas this bilingual superstar has his mindset high Coming to San AntonioTXat the age of 3 years old you donrsquot know what to expect Edgar got his fame when he was only 14 years old His credentialsrange from the years 2006 to now He has a variety of awards under his belt Just to name a few he won Dancer of the yearmade top 10 finalist for Protagonista TV show (Univision) to taking 1st place for ldquoBest dance Videordquo
Even though he got his fame at a young age he still continued to finish high school and went off to get his Associates degree in RadioTelevision broadcasting at San Antonio College This bright young man adds that being bilingual has helpeda lot get more opportunities ldquoThe more knowledge you know the more opportunities you gotrdquo says Edgar
Q Where do you see yourself in 5 years More television projects and try to become a better actor I wanna do greatand represent San AntonioTX to the fullest
Q Do you have any idol actors Good question Irsquove never been asked that before but I look up to a lot I donrsquot haveone in particular but if I had to chose itrsquoll be Antonio Banderas
Edgar gives thanks to God for placing him where he is today He appreciates everyonersquos support from day one Especiallyhis family Hersquos made a lot of sacrifices to be who he is today To conquer his dream has been a journey Edgar was just announced as 21 Rising Stars in their 20rsquos from SA on mySAcom
You can currently check out his recent role as ldquoCarlosrdquo on the new hitshow ABC TV series AMERICAN CRIME A totalof 11 episodes and yoursquoll catch him in 5 of them
Edgar Ivan Garcia
LOCAL TALENTActor on the Rise
BEGIN AGAINGretta (Keira Knightley) and her long-time boyfriend Dave (Adam
Levine) are college sweethearts and songwriting partners who decamp forNew York when he lands a deal with a major label But the trappings of hisnew-found fame soon tempt Dave to stray and a reeling lovelorn Gretta is left on her ownHer world takes a turn for the better when Dan (Mark Ruffalo) a disgraced record-labelexec stumbles upon her performing on an East Village stage and is immediately captivatedby her raw talent From this chance encounter emerges an enchanting portrait of a mutu-ally transformative collaboration set to the soundtrack of a summer in New York City
CESAR CHAVEZChronicling the birth of a modern American movement Cesar Chavez tells
the story of the famed civil rights leader and labor organizer torn between his duties as a husband and father and his commitment to securing a living wage for farm workers Passionate but soft-spoken Chavez embraced non-violence as he battled greed and prejudice in his struggle to bring dignity to people Chavez inspired millions of Americans from all walks of life who never worked on a farm to fight for social justice His triumphant journey is a remarkable testament to the power of one individuals ability to change the world
GUARDIANS OF THE GALAXY
After stealing a mysterious orb in the far reaches ofouter space human Peter Quill is now the main targetof a manhunt led by the villain known as Ronan theAccuser To help fight Ronan and his team and savethe galaxy from his power Quill creates a team knownas the Guardians of the Galaxy to save the world
THE BEST OF MEAmanda and Dawson are soul mates who met as teens and were from different
backgrounds But circumstances would force them to part ways 20 years they arebrought back together by the lsquopassing of a mutual friend So they go back home to fulfill his final wishes they run into each other While Amanda is married albeit unhappily she still has feelings for Dawson but she cant forgive him for pushing her away
Book VideoFilm Club of the MonthOur picks of the Month are a Must See
MOVIE Soundtrack of the MonthA Must Buy
If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes
SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected
he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county
JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his
wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head
LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right
for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love
FURYApril 1945 As the Allies make their final push in the
European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany
THE IMITATION GAMEBased on the real life story of legendary
cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II
If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies
8
Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)
THE
GREENROOM
WhyGoGreen
By Dan Cooperdancooper09gmailcom
The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices
We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where
the product was made and how much energy was consumed in its production and transportation
Greening up your lifestyle can save youmoney and make you feel better about
your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day
may absorb more than fourpounds of it over the course of a
year What is and is not absorbed inthis case is also disputed but cosmetics
indisputably do contain some substancesthat would clearly be toxic if absorbed into the
bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment
Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet
Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it
MEDICAL
12
Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Born December 27 in Nuevo Laredo Tamaulipas this bilingual superstar has his mindset high Coming to San AntonioTXat the age of 3 years old you donrsquot know what to expect Edgar got his fame when he was only 14 years old His credentialsrange from the years 2006 to now He has a variety of awards under his belt Just to name a few he won Dancer of the yearmade top 10 finalist for Protagonista TV show (Univision) to taking 1st place for ldquoBest dance Videordquo
Even though he got his fame at a young age he still continued to finish high school and went off to get his Associates degree in RadioTelevision broadcasting at San Antonio College This bright young man adds that being bilingual has helpeda lot get more opportunities ldquoThe more knowledge you know the more opportunities you gotrdquo says Edgar
Q Where do you see yourself in 5 years More television projects and try to become a better actor I wanna do greatand represent San AntonioTX to the fullest
Q Do you have any idol actors Good question Irsquove never been asked that before but I look up to a lot I donrsquot haveone in particular but if I had to chose itrsquoll be Antonio Banderas
Edgar gives thanks to God for placing him where he is today He appreciates everyonersquos support from day one Especiallyhis family Hersquos made a lot of sacrifices to be who he is today To conquer his dream has been a journey Edgar was just announced as 21 Rising Stars in their 20rsquos from SA on mySAcom
You can currently check out his recent role as ldquoCarlosrdquo on the new hitshow ABC TV series AMERICAN CRIME A totalof 11 episodes and yoursquoll catch him in 5 of them
Edgar Ivan Garcia
LOCAL TALENTActor on the Rise
BEGIN AGAINGretta (Keira Knightley) and her long-time boyfriend Dave (Adam
Levine) are college sweethearts and songwriting partners who decamp forNew York when he lands a deal with a major label But the trappings of hisnew-found fame soon tempt Dave to stray and a reeling lovelorn Gretta is left on her ownHer world takes a turn for the better when Dan (Mark Ruffalo) a disgraced record-labelexec stumbles upon her performing on an East Village stage and is immediately captivatedby her raw talent From this chance encounter emerges an enchanting portrait of a mutu-ally transformative collaboration set to the soundtrack of a summer in New York City
CESAR CHAVEZChronicling the birth of a modern American movement Cesar Chavez tells
the story of the famed civil rights leader and labor organizer torn between his duties as a husband and father and his commitment to securing a living wage for farm workers Passionate but soft-spoken Chavez embraced non-violence as he battled greed and prejudice in his struggle to bring dignity to people Chavez inspired millions of Americans from all walks of life who never worked on a farm to fight for social justice His triumphant journey is a remarkable testament to the power of one individuals ability to change the world
GUARDIANS OF THE GALAXY
After stealing a mysterious orb in the far reaches ofouter space human Peter Quill is now the main targetof a manhunt led by the villain known as Ronan theAccuser To help fight Ronan and his team and savethe galaxy from his power Quill creates a team knownas the Guardians of the Galaxy to save the world
THE BEST OF MEAmanda and Dawson are soul mates who met as teens and were from different
backgrounds But circumstances would force them to part ways 20 years they arebrought back together by the lsquopassing of a mutual friend So they go back home to fulfill his final wishes they run into each other While Amanda is married albeit unhappily she still has feelings for Dawson but she cant forgive him for pushing her away
Book VideoFilm Club of the MonthOur picks of the Month are a Must See
MOVIE Soundtrack of the MonthA Must Buy
If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes
SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected
he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county
JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his
wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head
LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right
for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love
FURYApril 1945 As the Allies make their final push in the
European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany
THE IMITATION GAMEBased on the real life story of legendary
cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II
If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies
8
Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)
THE
GREENROOM
WhyGoGreen
By Dan Cooperdancooper09gmailcom
The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices
We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where
the product was made and how much energy was consumed in its production and transportation
Greening up your lifestyle can save youmoney and make you feel better about
your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day
may absorb more than fourpounds of it over the course of a
year What is and is not absorbed inthis case is also disputed but cosmetics
indisputably do contain some substancesthat would clearly be toxic if absorbed into the
bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment
Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet
Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it
MEDICAL
12
Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
BEGIN AGAINGretta (Keira Knightley) and her long-time boyfriend Dave (Adam
Levine) are college sweethearts and songwriting partners who decamp forNew York when he lands a deal with a major label But the trappings of hisnew-found fame soon tempt Dave to stray and a reeling lovelorn Gretta is left on her ownHer world takes a turn for the better when Dan (Mark Ruffalo) a disgraced record-labelexec stumbles upon her performing on an East Village stage and is immediately captivatedby her raw talent From this chance encounter emerges an enchanting portrait of a mutu-ally transformative collaboration set to the soundtrack of a summer in New York City
CESAR CHAVEZChronicling the birth of a modern American movement Cesar Chavez tells
the story of the famed civil rights leader and labor organizer torn between his duties as a husband and father and his commitment to securing a living wage for farm workers Passionate but soft-spoken Chavez embraced non-violence as he battled greed and prejudice in his struggle to bring dignity to people Chavez inspired millions of Americans from all walks of life who never worked on a farm to fight for social justice His triumphant journey is a remarkable testament to the power of one individuals ability to change the world
GUARDIANS OF THE GALAXY
After stealing a mysterious orb in the far reaches ofouter space human Peter Quill is now the main targetof a manhunt led by the villain known as Ronan theAccuser To help fight Ronan and his team and savethe galaxy from his power Quill creates a team knownas the Guardians of the Galaxy to save the world
THE BEST OF MEAmanda and Dawson are soul mates who met as teens and were from different
backgrounds But circumstances would force them to part ways 20 years they arebrought back together by the lsquopassing of a mutual friend So they go back home to fulfill his final wishes they run into each other While Amanda is married albeit unhappily she still has feelings for Dawson but she cant forgive him for pushing her away
Book VideoFilm Club of the MonthOur picks of the Month are a Must See
MOVIE Soundtrack of the MonthA Must Buy
If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes
SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected
he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county
JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his
wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head
LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right
for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love
FURYApril 1945 As the Allies make their final push in the
European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany
THE IMITATION GAMEBased on the real life story of legendary
cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II
If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies
8
Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)
THE
GREENROOM
WhyGoGreen
By Dan Cooperdancooper09gmailcom
The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices
We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where
the product was made and how much energy was consumed in its production and transportation
Greening up your lifestyle can save youmoney and make you feel better about
your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day
may absorb more than fourpounds of it over the course of a
year What is and is not absorbed inthis case is also disputed but cosmetics
indisputably do contain some substancesthat would clearly be toxic if absorbed into the
bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment
Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet
Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it
MEDICAL
12
Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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IAL
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
If you have afilmvideo that weshould watch and recommend please e-mail us and if wechoose your selectionyou could WIN someawesome prizes
SEVENTH SONJohn Gregory who is a seventh son of a seventh son and also the local spook has protected
he country from witches boggarts ghouls and all manner of things that go bump in the nightHowever John is not young anymore and has been seeking an apprentice to carry on his tradeMost have failed to survive The last hope is a young farmers son named Thomas Ward Will he survive the training to become the spook that so many others couldnt Should he trust the girl with pointy shoes How can Thomas stand a chance against Mother Malkin the mostdangerous witch in the county
JOHN WICKJohn Wick is a mob hit man who upon falling in love with a woman would quit 5 years later his
wife dies and to make sure hes not alone she arranges for a dog to be brought to him after her deathOne day some punks break into his home and they want Wicks car so they beat him up and theykill the dog Wick sets out to find them and learns the leader is the son of his former employerViggo Viggo then sends some to take care of Wick but hes too good He then sets out to find Viggosson Viggo puts a price on Wicks head
LOVE ROSIERosie and Alex have been best friends since they were 5 so they couldnt possibly be right
for one another or could they When it comes to love life and making the right choices thesetwo are their own worst enemies One awkward turn at 18 one missed opportunity and lifesends them hurling in different directions But somehow across time space and different con-tinents the tie that binds them cannot be undone Will they find their way back to one anotheror will it be too late Based on Cecelia Aherns bestselling novel Where Rainbows End LOVEROSIE is a modern comedy-of-errors tale posing the ultimate question Do we really only getone shot at true love
FURYApril 1945 As the Allies make their final push in the
European Theatre a battle-hardened army sergeantnamed Wardaddy (Brad Pitt) commands a Shermantank and his five-man crew on a deadly mission behindenemy lines Outnumbered and outgunned Wardaddyand his men face overwhelming odds in their heroic at-tempts to strike at the heart of Nazi Germany
THE IMITATION GAMEBased on the real life story of legendary
cryptanalyst Alan Turing the film portraysthe nail-biting race against time by Turingand his brilliant team of code-breakers atBritains top-secret Government Code andCypher School at Bletchley Park duringthe darkest days of World War II
If we recommend a videofilm towatch Rest assured we have seen the movies and know your going to lsquolikeloveshareand recommend these movies
8
Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)
THE
GREENROOM
WhyGoGreen
By Dan Cooperdancooper09gmailcom
The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices
We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where
the product was made and how much energy was consumed in its production and transportation
Greening up your lifestyle can save youmoney and make you feel better about
your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day
may absorb more than fourpounds of it over the course of a
year What is and is not absorbed inthis case is also disputed but cosmetics
indisputably do contain some substancesthat would clearly be toxic if absorbed into the
bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment
Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet
Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it
MEDICAL
12
Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
8
Adjective covered with grass trees or other plants Tending to preserve environmental quality (as by being recyclable biodegradable or nonpolluting)
THE
GREENROOM
WhyGoGreen
By Dan Cooperdancooper09gmailcom
The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices
We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where
the product was made and how much energy was consumed in its production and transportation
Greening up your lifestyle can save youmoney and make you feel better about
your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day
may absorb more than fourpounds of it over the course of a
year What is and is not absorbed inthis case is also disputed but cosmetics
indisputably do contain some substancesthat would clearly be toxic if absorbed into the
bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment
Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet
Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it
MEDICAL
12
Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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IAL
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
WhyGoGreen
By Dan Cooperdancooper09gmailcom
The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices
We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where
the product was made and how much energy was consumed in its production and transportation
Greening up your lifestyle can save youmoney and make you feel better about
your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day
may absorb more than fourpounds of it over the course of a
year What is and is not absorbed inthis case is also disputed but cosmetics
indisputably do contain some substancesthat would clearly be toxic if absorbed into the
bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment
Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet
Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it
MEDICAL
12
Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
The real question should probably be ldquoWhy notrdquo The truth is there are so many reasons to go greenthat it is difficult to account for them all Each of the things we use and everything we do has an impact on the Earth What going green is really all about is responsibility and trying to become increasingly responsible in our choices
We choose one product over another We choose what car we drive and which brand of antiperspirantbeverage shirt or computer to use Every choice has environmental ramifications based on how and where
the product was made and how much energy was consumed in its production and transportation
Greening up your lifestyle can save youmoney and make you feel better about
your contribution to our world Butperhaps more importantly it canalso improve your health As anexample take a look at whatwomenrsquos cosmetics containOne of the characteristics ofour skin is that it has the capacity to absorb While thenumbers are disputed it hasbeen claimed that a womanwho uses makeup every day
may absorb more than fourpounds of it over the course of a
year What is and is not absorbed inthis case is also disputed but cosmetics
indisputably do contain some substancesthat would clearly be toxic if absorbed into the
bloodstream Switching to cosmetics manufacturedwith plant-based ingredients instead of petrochemicals may have significant health benefits while also contributing to the reduction of petrochemical impact on the environment
Americans have been conditioned to believe in a sort of supermarket mentality where products are allfound in the same convenient place But each of those products came from somewhere sometimes very faraway Every product has its own carbon footprint which is defined in large part by the energy it took to getit to your supermarketrsquos shelf Going green involves limiting the use of products that come from distantplaces in favor of locally produced alternatives So you go green in this instance to reduce the energy impactof transportation and increase the reward to local production That makes it a win-win scenario for you andlocal producers as well as the planet
Going green rewards you in many ways It feels good and can improve your health as well as your pocketbook But it is also about responsibili ty and doing what we can to preserve planet Earthrsquos environmentand natural resources If you have not already done so try it Yoursquoll like it
MEDICAL
12
Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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IAL
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Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
MEDICAL
12
Adjective of or relating to the treatment of diseases andinjuries of or relating to medicine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
To Pellet Or Not To Pellet That Is The Question
Feeling depressed More anxious Suffering from memory loss Hot flashes Sleep disturbances Decreased libidoor sexual dysfunction Decreased metabolism or weight gain Low energy Feeling an overall sense of ldquoun-wellnessrdquo
If any of these symptoms apply to you ask yourself and your physician when you last checked your hormones thyroid function test and vitamin A D and K levels each of which acts synergystically in hormone optimization Hormone replacement therapy has long been a controversial and very personal choice for most women and men beginning as early as 30 years of age due to the initial introduction of non-bioidentical hormones
The burgeoning field of bio-identical hormone replacement therapy has completely changed the landscape of HRTand shows promising results for a brighter future The question that begs to be asked is ldquowhat IS normalrdquo The longand short of it is that natural hormones rejuvenate regenerate and restore the bodyiacutes natural homeostasis Even smallfluctuations in these hormones can disturb your body iacutes natural balance The goal of hormone replacement therapyshould be hormonal balance based on SCIENCEnot on guessing Research suggests that the hormone fluctuationsencountered in peri-menopause menopause and andropause wreak homeostatic havoc and point to increased risksfor developing multiple types of cancer osteoporosis stroke thyroid malfunction Alzheimeriacutes and other age relateddisorders
Previous modalities for hormone replacement used non bio-identical technology that often resulted in little benefit or even detrimental effects on hormonal homeostasis Think of the hormone receptor as a lock that only a specific key fits Synthetic hormones simply didniacutet fit the lock or activated cascades of effects in the body that did notprove beneficial Bio-identical hormone replacement uses natural plant based technology to provide the perfect key foryour lock and opens the door to all the benefits of hormonal homeostasis
There are many methods of delivery for bio-identical hormonesoacutepatches creams oral compositions and pellets In this article we will discuss the pellet method of bio-identical hormone replacement This entails the placement of small sterile pellets into the fat of the buttocks under local anesthesia and involves virtually no down time or discomfort Another advantage to the pellet delivery system is that it LASTS for 4-6 months and there are specific andstrict protocols for pre and post insertion evaluations
Pellet therapy provides more sustained hormone levels based on an individualiacutes cardiac output versus the rollercoaster of hormone effects encountered with oral and trans-dermal routes which fluctuate drastically for many reasons But first letiacutes talk about the symptoms Symptoms of low Testosterone (low T) in women (yes women needtestosterone too) and men include fatigue sleep loss mental fog confusion depression irritability anxiety and moodswings There are thousands of testosterone receptors in the brain affected as testosterone levels decline with ageOther symptoms of low T include --night sweats joint pain bladder symptoms headaches low libido decreased
vaginal lubrication decreased ability to maintain and sustain erections in men and weight gain Symp-toms of low Estrogen (low E) include hot flashes vaginal wall thinning and skin related changes
such as increased collagen depletion These are just SOME of the symptoms bio-identical hormones can help to eliminate
So where does one begin First talk with your treating physician Then ifyoursquod like more information one of the pioneering companies in Bio-identical
Hormone Pellet Placement is BioTE (wwwbiotecom) There is a plethora of information available at this site As stated before this is a personal
choice and different experts will have as always differing opinionsBut I can attest personally to the change bio-identical hormone
pellet placement has made in my life It is not for everyone but itiacutes definitely worth looking into Please visit us at wwwempressaestheticscom for more info on BioTE
pelleting servicesevaluation or emai with any questions
Denise R Hamlin MDhamlindenisehotmailcomEmpress Aesthetics LLC
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Noun Human effort to imitate supplement alter or counteract the work of nature the conscious productionor arrangement of sounds colors forms movementssense of beauty
ART
16
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Anne Zanikos Art ConservationArt IncorporatedArtistic Endeavors GalleryArtpaceArt360Arts San AntonioArtworksBlue Star Art SpaceCam San Antonio
GALLERIESSTUDIOS
A-ListCarver Culture CenterCentro Cultural AztlanFinesilver GalleryGallery NordGalleries 2uGallista Studio GalleryGarcia Art Glass IncGreenhouse Gallery of Fine ArtGuadalupe Cultural Arts CenterHildebrand ArtHunt GalleryHirsch GlassInstitute of Texan CulturesKelleys Art GalleryLa Vida GalleryLawrence Markey IncorporatedMcnay Art Museum
Did your favorite gallerystudio make our ldquoA-Listrdquo
Let us know your favoriteE-mail us
SAmonthlysubmitgmailcomText us 210-215-3403
MetalmorphosisMexican Cultural InstituteMooney JR Galleries of Fine ArtNanette Richardson Fine ArtNational Assoc of Latino Arts CultureNueva Saint GalleryREM GalleryRiver Art Group GallerySan Angelo Folk ArtSan Antonio Art League MuseumSan Antonio Cultural Arts IncSan Antonio Museum of ArtSouthwest School of Art and CraftStonemetal PressUrban Fifteen GroupWade Monte Fine ArtsWired Designs
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Jeffrey L HullJLHull1969yahoocom
Artist of the
MonthBy Celina Terrones
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Art is life for Jeff Hull Through the many challenges of life art had lain dormant to this natural
self taught artist as he struggled with abandonment addiction and homelessness
Given an opportunity to take a class on The Artist Way material with artist Aminah Herrman
Jeff reacquainted himself with his powerful natural abilities as an artist
Since that experience Jeff has been painting a diverse body of work that has stretched from Texas
to California and Mexico The strong inspiration to help others in their journey has engaged Jeff in
many projects donating to special causes He has created venues for art and cultural experiences which
have highlighted the efforts of various Non Profit effortsThe list is long and includes scholarship
programs for young Hispanic women ACTS retreat programs Artisans Night Out in Government
Hill among many other events He has curated he Segundo de Febrero Treaty of Guadalupe Hidalgo
exhibit at Centro Cultural Atzlan Gallery
Hull also appears in the documentary ldquoArt in Context Dia de Los Muertos Art funded by the
University of Texas and shown regularly on KLRN and ldquoUna Noche de La Gloria Art in the Cultural
Zonerdquo Mainly painting in acrylics on canvas Hull remains true to the belief that ldquothere should be
no rules to artrdquo not allowing boundaries to limit his style and technique He believes ldquoThe canvas
is my teacher and I am merely the studentrdquo and that ldquoI hold the brush and God does the workrdquo Hull
attributes his success as an artist to the support given from his patrons and remaining true to his self
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
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and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
DRIVEN
26
Verb Transporting or being transported by vehicleAdjective Having a compulsive nature
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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IAL
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
By Dan Cooperdancooper09gmailcom
Arguably Fordrsquos Thunderbird set the tone for the briefly popular trend that followed it by a fewyears the personal car Volkswagenrsquos Beetle was the most iconic and long-lasting member of theeconomy car class Pontiacrsquos GTO inaugurated the muscle car movement Ford Mustang startedthe pony car era But it was a Japanese manufacturer that jumped out to the early lead withtodayrsquos biggest new ideamdashthe hybrid class The Toyota Prius was first That was in 2001 for theNorth American market (four years earlier in Japan) and the factory proudly claims that 95 per-cent of them are still on the road today
Even the carrsquos name is emblematic of a ground breaking development Prius is Latin for ldquoto gobeforerdquo and indeed it did Today Prius remains one of the clear leaders in the hybrid class Thereare plenty of reasons why
Toyota PA Truly ldquoGree
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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IAL
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Having exceedingly low exhaust emissions is one of the most important features of this car But it also demonstrates high fuel efficiency at a claimed 50 mpg At a combined 134 hp the car has acceptable acceleration and the hatchback model provides an unexpected level of functional roominess Couple all of that with Toyotarsquos reputation for durability and you have a clear indication of why the Prius remains at the head of the class 19 years after its dramatic introduction
Mating two electric motors with a small gasoline engine the Prius achieves its notable fuel economy by automatically switching its power sources from all electric to all gasoline to a combination of both And when the car is decelerating the electric motors act as generators actually recharging the batteries Nifty stuff
The Prius now comes in three different styles with four different trim packages And just because they are buying an economy car Prius owners donrsquot have to sacrifice on todayrsquos mod-ern bells and whistles Standard features and options include a touchscreen Bluetooth keylessentry automatic climate control rearview camera navigation and lane-departure warning systems and a solar powered ventilation system There are even larger wheels an aerodynamic package and a sport suspension for the more aggressive drivers
If you are going green this is an excellent way to ldquoget thererdquo
Prius enrdquo Machine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Karen Grace
Photographer Damon RossMakeup Jax RobersonJewelry J Green Jewelers
Locations courtesy of Eilan Hotel and the Home of Doctor John and Sarah Calhoon
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
GraceItrsquos the name of a San Antonio anchor-
woman on KENS TV 5 But itrsquos also a namethat Karen Grace strives to live up to For her ldquogracerdquo is more than on air poise and professionalism Grace is a virtue and her motivation to help others through her journalism and through community involvement And as the end of 2014 approaches Grace celebrates 10 years working with the station she grew up watching But the local news veteran saysshersquos still pinching herself whenever she delivers the news to her hometown
Grace grew up as an only child on San Antoniorsquos northwest side By the age of ten she determined that broadcast journal-ism was her destiny She often draggedbarstools from the kitchen into her bedroom mirror and wore big red glasses(homage to her favorite talk show host Sally JessieRaphael) while she imitated her favorite personalities from Kathy Lee Gifford to JuliaChild She would also sneak into her parentrsquosgarage where she pretended to be a teacherin front of a dusty old chalkboard But Graceno longer has to play ldquomake believerdquo and heraudience has grown larger than a few stuffedanimals
She can be seen every weekend on Eyewitness News at 5 pm 530 pm 6 pm and10 pm She interned at four stations in Texasand Arizona and studied in Chicago andWashington DC before she landed her firstjob in 2002 at the NBC affiliate in CharlestonSouth Carolina
Soon after making the jump to San Antonio Grace finally got the opportunity tomarry her two passions Journalism andteaching After earning her Masters fromNorthwestern University Grace knew shewanted to return to the classroom as an educator In 2007 that wish came to fruitionas an adjunct professor at Our Lady of theLake University There she taught in thesame campus television studio where Gracelearned the ropes while receiving her Bachelors in Communications She went onto teach at the University of the IncarnateWord in the Summer of 2013
Grace continues to pay it forward by mentoring students through the Northside
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Independent Study Mentorship pro-gram Itrsquos an initiative close to Gracersquosheart because she was involved in thesame program as a student at Taft HighSchool She knows first-hand the value of mentoring and how it helped shape her success To date Grace has mentored four NISD students
Now Grace is embracing an even bigger role in the community as a phi-lanthropist She has been nominatedas a candidate for Woman of the Year2015 for the Leukemia and LymphomaSociety This opportunity to help others has come at a pivotal point inher San Antonio career As her 10 year anniversary approaches she feelsthere could not have been a better timeto reach out to the network of peopleshe has met over the past decade tomake a difference in the fight againstblood cancer
Grace was also recently elected Vice President of the Ferrari KidrsquosFounding Womenrsquos Auxillary a groupof community leaders that raises money to grant the wishes of childrendiagnosed with cancer
Grace continues to lend her speaking skills to various charities including the March of Dimes CatholicCharities Susan G Komen and various school districts She remainsmost proud of receiving the 2006award as a Northside IndependentSchool District ldquoPillar of Fairnessrdquo andwas featured on more than 500 postersdistrictwide She also joined formerSan Antonio Spur David Robinson onthe cover of a local publication thathonors local African Americans fortheir achievements The Blackbook
Grace is proud of her multiracialheritage which inspired her to write achildrenrsquos book When asked how shehas time to commit to so many effortsGrace says therersquos always time to makea difference and nothing is more personally rewarding than recognizingthe talents of a child and helping thembuild the confidence to pursue thesame dream she had A dream thatstarted with dolls chalk and little girlwith a big name to live up to
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
httpwwwmwoyorgpagessctxsat15kgrace
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
The 2015 Return of the Fiesta Polo Cup to San Antonio
For decades now Fiesta has been the best party of the cityand for years it was kicked off by a major polo event that featured royalty and city leadership This year it returns withnot just one royal court but two as part of the San AntonioPolo Clubrsquos Polo in the Park seriesKing Antonio and the Texas Cavaliers Mounted Unit will converge on Olmos Basin Park on April 12 from 12-4 foran elegant matchup against the court ofEl Rey Feo Polo In the Parkrsquos Fiesta Kings Cup and will offer an exciting polo match
delicious luncheon from Bistro Vatel as well as a pretty hat contest champagne divot stomp and gourmet BBQ The polo matchup of
Team El Rey Feo and Team King Antonio is the first polo competition between the twocourts a new tradition to be added to all the Fiesta fun Crowds will be able to cheer on
their favorite team in blue or gold with a beautiful silver champagne bowl going to the victor VIP tables are available for private parties of 8 along the best real estate on the polo fieldbut must be reserved now before the match VIP ticket holders also will enjoy wine and beerand a buffet luncheon under tent General admission seating is also available with gourmetBBQ grilled to perfection by Chef Tyler Horst formerly of Tejas Steakhouse
The San Antonio Polo club is a 501(c)3 charitable organization that is dedicated the historic preservation of thesport of polo here where it first began in the United States in 1878 All proceeds from the Fiesta Kings Cupbenefits polo education and low cost or free lessons for underprivileged or troubled children
VIP table tickets must be purchased in advance and are $150person or $1000 fora table of 8 General admission tickets are$10 in advance $20 at the door Due to the nature of the outdoor event no refunds willbe available in case of rain However a raindate has been arranged for May 10
For tickets visit wwwsanantoniopolocluborg or call 210-310-9866
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
GENERAL ADMISSION$10 in Advance$20 at the gate
$5 kids and children under 3 free
TICKETSVIP Ticket $150person | $1000 VIP TablesParisenne Sideline | Tailgate Picnic Lunch
Catered by Bistro Vatel
For More Information | SanAntonioPoloCluborg | 2103109866
FIESTA KINGSCUP
the
presents
SUNDAY APRIL 12TH AT OLMOS BASIN PARKNoon-4PM | RAIN DATE Sunday May 10th
entsesrp
FIEST
CUP
FIEST
eth
CUPKINGSAFIEST
KINGS
CUP
CUP
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
36
FAITHampCHARITYMatter is the vehicle for the manifestation of Soul on thisplane of existence and Soul is the vehicle on a higher planefor the manifestation of spirit and these three (or a trinity)are synthesized by life which pervades them all
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Fitness amp Philanthropy
Retired NFL Players LegacyBreaking Down WallsBy Desiree H Serna BA CNP MPACharities Editor--SA Monthly Magazine210-833-6979
As CEO of Nationwide Merchants John Hartsfields company provides businesses with merchant and lending services to help boost their bottom-line and save on costs associatedwith payment processing
In his philanthropic career he acts as a board officer for the Breaking Down Walls His expertise and professional network helps to solidify strategic partnerships and sponsorshipsyielding successful programs which provide an educationalinspiring pathway for the youthof tomorrow
Hartsfields philanthropic dedication spans beyond Breaking Down Walls as he consis-tently contributes his time to produce meaningful celebrity endorsed eventsprojects for several organizations including Breaking Down Walls
Hartsfield is known as the Go To Guy for putting together high profile celebrity events insupport of both non- and for-profit organizations that benefit the youth He not only gives backto the youth by volunteering within the community but he also is a very powerful motivationalspeaker and speaks to the youth about overcoming obstacles challenges they may face intheir life Hartsfield is also a devoted Dad and Father to his 2 year old son Preston Hartsfield
Board Officer John Hartsfield
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
After losing his father at a very young age retired NFL player Lenny Walls encountered many barriers growing upin the inner-city neighborhoods of the San Francisco-Oakland Bay California area As a kid surrounded by drugs violence and poverty his journey to success was a hard fought one However he developed the necessary qualities tosurvive by remaining confident ambitious and determined
ldquoI learned the importance of positive association at a very young agerdquo said Walls ldquoI am grateful for all those whomentored and helped me along the wayrdquo As a result Walls has a true passion for the youth and wants to encourage andempower children especially underprivileged and at-risk youth
Walls is a former NFL and Canadian football player dubbed the tallest cornerback in NFL history at 6rsquo4rdquo In his professional career Walls played his rookie year with the Denver Broncos His 10 year professional career lead him tomany great teams filled with record personal stats including his 20 pass breakupsmdasha record in Denver history Wallshowever wants his legacy to stretch further than the role as professional athlete
In his current role he continues to defend however he defends off the field and in the realm of philanthropy Wallsis quite literally ldquobreaking down wallsrdquo and barriers for San Antonio at-risk youth with his newly established nonprofitBreaking Down Walls is a charitable 501(c)3 nonprofit organization offering an array of youth-oriented programsbased on the principles of sports leadership and perseverance Walls currently serves as CEO and President of Break-ing Down Walls a 501(c)3 nonprofit organization serving San Antonio and surrounding areas
ldquoOur programs are designed to help participants develop sports leadership and life skillsrdquo says Walls BreakingDown Walls sports programs are further designed to encourage and empower participants teaching them the impor-tance of a healthy lifestyle the importance of integrity confidence and character and the power of teambuilding ldquoOurgoal is to use sports as a way to teach participants to adopt a positive approach to succeeding in life no matter the chal-lenges they facerdquo says Walls
For more information or to donate please visit wwwdbwallsorg
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
FOODNoun Material usually of plant or animal orgin such as carbohydrates fats proteins vitamins or minerals
40
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Acadiana Cafeacute Cuisine Creole-FrenchAddress 1289 SW Loop 410
San Antonio TX 78227Phone (210) 674-0019ldquoThe King of Crawfish in TownrdquoWant to go to the Bayou Louisiana Without leaving town Do you have a
French-creole soft spot This restaurant is your place From catfish trough alligator yeap You hear right alligator it tastes like chicken though Gumbo Crawfish chicken in dumplings fried turkey Acadiana Cafeacute is the eatery for thecomfort foodFrom 1990 this restaurant been serving the West of San Antonio and the
surroundings area for over 2 generations and still going Cold beer or ice tea mixeddrinks and awesome fried tilapia with coleslaw accompanied with green been andmash potatoes Grandma where are you My tummy is happy I need a napafter this and burn all the calories Friendly and family oriented most definitelyIrsquom coming back when Irsquom in the need of a ldquochicken soup for the soulrdquoYou can found Acadiana Cafeacute Shack on every single ldquoFiestardquo events in special
the famous ldquoOyster Bakerdquo They catering too just if you thinking a party and giveback a lot to the community of San Antonio I love this restaurant Laissez les bonstemps rouler
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Bavarian BrauhausCuisine German CuisineAddress 300 West Bitters Ste 185
San Antonio TX 78216Phone (210) 396-7170
ldquoWillkommen to San Antonio European cusinerdquoSchwarzwaumllder Schinken und Kaumlse black forest ham and Swiss served with
lettuce marinated tomato and mayonnaise served on wheat breadGezogenesSchweinefleisch pulled pork topped with sauteacuteed onions and gravy served on apretzel bun Tasty spicy donrsquot forget the beerGefluumlgelsalat mit Avocado salad topped with sliced chicken avocado pickle
tomato onion grapes wine vinegar and spices Finishing with a OmarsquosBlechkuchen add a scoop of ice cream and chocolate drizzle Chocolate sheathcake with walnuts After gobble this you will be dancing PolkaDid you remember the movie ldquoSong of Musicrdquo that was in my mind when I
munch all this OloreliuuuDo-Re-Mi-Fa-Sol scrumptious and fascinating explosion of flavorsThis authentic German-American cuisine owned by Ralph Richardson will take
you to Germany in a fly of gastronomic seasonings
The Restaurant Fanatic took a trip aroundthe Culinary World in San Antonio Belkis LaneMobile 210-815-0480 bull Email belkislanegmailcom
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
Pesto Ristorante Cuisine Italian GrillAddress 15179 Judson Rd
San Antonio TX 78247Phone (210) 546-1331
ldquoItalian cusine from the heartrdquoChef Santoyo think shrimp Paesanos In his restaurantrdquoShrimp Alejandrardquo
Santoyo was the executive chef for ldquoPaesanos ldquofor over 15 years Now he is bringing to neighborhood his specialty in italian cuisine Unique dishes made withfresh ingredients following traditional Tuscan recipes are the trademark of themenu Glancing at the list of entrees is like a feast for the eyes -- and yes yourmouth will start watering Whether you opt for the calamari (fresh squid poachedin a sauce made of tangy tomatoes and white wine) the sinful fettuccine Alfredoor fresh handmade bread and fresh salads youll be tucking into a meal thatll remain on your brainPesto Tortilinni Chicken Parm sizzling in garlic brandy dry vermouth herbs
and spices and sun-dried tomatoes four specially selected cheeses all topped withrenaissance sauce will transport to Italy at no time The smart wine list spotlights Italian and local wineries and the fresh-made pastries and remind youthat theres always room for dessert Alejandro Santoyo cook from the heart andyou can experience it Tutti a tavola a mangiare
RESTAURANT CRITIC REVIEW By Restaurant Fanatic
GodaiCuisine Sushi-JapaneseAddress 11203 West Ave
San Antonio TX 78288Phone (210) 348-6781
ldquoThe King of Sushi Chef GorordquoVoted the best sushi bar in San Antonio several time this favorite spot will give
you so many options that you canrsquot count Goro Pitchford well known as a ChefGoro is the ldquofather of every sushi place in San Antoniordquo if I might say but he is sohumble he will not admit this When you walk to Godai the cozy ambiance withfriendly staff will welcome you with the most refreshing Japanese beer in town fol-low by the more delicious miso getting your stomach ready for the culinary sushiartThe prices are reasonable given the freshness and quality of the produce You
canrsquot come here to eat a regular ldquoCalifornia Rollrdquo ask for Chef Goro to impress youand he will no regretsThe Vegetable Roll Fresh asparagus and bell pepper sauteacuteed in olive oil married
together with crab avocado shrimp and fresh salmon wrapped in soy paper andcucumber Topped witha creamy basil vinaigrette and special blend of garlic and mayonnaise will make
you jump DeliciousThe Lobster and Scallop Tower Pan seared sea scallops fresh crab salad sweet
lobster tail presented with fried sweet potato slices and sliver and theSashimiTapas Fresh Tuna Yellow-tail and Salmon each mixed with a different infusedsauce green onions and fresh lemon zest make me say ldquoArigatoo gozaimasurdquo
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
As I was a little girl I loved all those Mexican simple plates as I sawthem they were simple and easy because they were made on a dailybasis But as time has shown me they were more complex than thatThere is so much pre prep to be done that I just took it for granted asmy Mother would put me to chop clean peel cut stir and I contributed to making a simple but complex Mexican Dinner at anearly stage of my life
As a 12 year old I would help my mother finish dinner and got to thepoint of making a 4 course dinner by the age of 13 Never in my wildestdream would I have thought that this was just the beginning of myCareer and future Cooking is my Passion and my form of coo king isa daily challenge to me in every dish that I cook I try to make an ordinary dish into an extra ordinary new dish with a taste that is notexpected A simple Mmm sound from the people who eat my food tellsme that I am in the right path with excellent reviews on the spot Whenthe plate is wiped clean and they ask for seconds this Chef is all smiles
My experience in cooking in San Antonio brought my child foundation of Mexico into the Tex Mex atmosphere and I have some-how developed my own version which is a little more Mex then Tex Mydishes are my creation of my past cooking in Mexico with my schoolexperience from the Culinary Institute of America here in San Antonio and the experience of working with Brian Bailey in the Banquet kitchen at the JW Marriot Flor Vergara at true flavors catering and Elizabeth Johnson at Pharm Table have given me thetools to create my own unique taste and vision
Mexico Texas and my uniqueness in cooking created my businessin San Antonio which is ldquoChef B Catering and Bakeryrdquo wwwchefbiancacom My Business is a must try for everyone from cookingclasses to a romantic dinner for two a luncheon for 12 or simple cupcakes for your young ones birthday Whatever the occasion mightme you wonrsquot be disappointed on the contrary it will be an epic experience one which you will want to repeat often
Chef B Catering and Home-base Bakerywwwchefbiancacom bull 210-723-8570
BIANCA DORANTESProfessional Chef
Chef and Catererof the Month
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
PIZZA bull WINGS bull PASTASALADS bull SANDWICHESBEER bull WINE
DECO PIZZERIA
210732DECO (3326)wwwdecopizzacom
1815 Fredericksburg RdSan Antonio TX 78201
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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$120SPEC
IAL
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
and Donrsquot Forget the Fries
CHEDDAR CHEEZY BURGER
BEST BURGER OF THE MONTH
In January 1977 with the encouragement of family and friends Chris Madrid a University ofTexas marketing major opened Chris Madridrsquos Tacosand Burgers in historic Mid-town section of San Antonio The burgers quickly became the favoritemenu item and soon the tacos were deleted from themenu and name
Today Chris Madridrsquos has turned into a uniquedining experience It is a quaint friendly restaurantoffering personal attention a quality product and agenuine concern for customer satisfaction Tex-Mexdecor adorns the old gas station and c antina The cantina is a full service bar featuring iced downlongnecks and frozen margaritas Chris Madridrsquos is afun family atmosphere where all of San Antoniocomes together-from judges to working stiffs andpoliticos to college students Customer feed back isencouraged and depended on
Hamburgers are the main dining course Thereare six varieties and two sizes regular and Machosize Fresh cut french fries nachos chalupas and a6 oz grilled chicken sandwich fill the rest of themenu Chris Madridrsquos motto has always been toldquoCook Each Item as if You Were Cooking it For a Friendrdquo As hokey as this may sound this philosophy is the reason for continued success
In addition to being featured in Texas Monthlyand recipient of numerous awards over the yearsChris Madridrsquos was the only restaurant from San Antonio chosen to participate at the KumamotoJapan-San Antonio Texas Sister City Fair in October 1988 One Japanese businessman wasquoted as saying ldquoChris Madridrsquos hamburgers are theBest Burgers in the Worldrdquo
1900 Blanco Rd bull San Antonio TX 78212
(210) 735-3552 Hours Monday - Saturday 11AM - 10PM
Reservations Accepted Monday - Thursdaywwwchrismadridscom
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
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Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
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BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
AcenarAlamo CafeacuteAldacorsquos Mexican CuisineAldorsquosAnaqua GrillBambino Huey CafeacuteBarriba CantinaBarn Door RestaurantBiga on the BanksBlue Star Brewing CompanyBohananrsquosBoiler House TX Grill amp Wine GardenBoudrorsquos ndash A Texas BistroBravo Cucina ItalianaBroadway 50-50Buckhorn Saloon CafeacuteCadillac Bar amp RestauranteCafeacute SoleilCapparellirsquos on Main
Cappyrsquos RestaurantCasa RealCasa Rio Mexican Foods RestaurantCaseyrsquos BarbecueChampionrsquosChris MadridrsquosCrumpets Restaurant amp BakeryDeco PizzariaDemorsquos Greek FoodDickrsquos Last ResortDolores Del RioEl Jarro De ArturoEyes Over Texas at the TowersEzrsquosFig Tree RestaurantGinirsquos Restaurant amp BakeryGiuseppersquosGodai Sushi BarGood Time CharliersquosGuenther HouseIndia OvenIndia PalaceJ AlexanderrsquosJ Prime SteakhouseJacala Mexican RestaurantJosephine Street CafeacuteKangaroo Court
Karamrsquos Mexican Dining RoomL EtoileLa FogataLa Fonda on MainLa MadeleineLa Margarita Mexican RestaurantLa Posada del ReyLandryrsquos Seafood HouseLas CanariasLiberty BarLittle Italy RestaurantLittle Rhein Steak HouseLos Barrios Restaurant amp CateringLuciano Ristorante amp BarMadhatters Tea House amp CafeacuteMi Tierra Cafeacute And BakeryMortonrsquos of Chicago SteakhouseNadlerrsquos Bakery amp DeliOld San Francisco SteakOriginal Mexican RestaurantOro Restaurant amp BarOutbackrsquos SteakhousePaesanorsquosPaloma Blanca Mexican CuisinePaloma RiverwalkPat OrsquoBrienrsquos BarPiatti Italian Restaurant
RESTAURANTSof the
MONTH
A-List
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Pico de Gallo RestaurantPresidioRazmikorsquos Ristorante ItalianoRio Rio CantinaRitarsquos on the RiverRomanorsquos Macaroni GrillRosariorsquosRosariorsquos Mexican Cafeacute y CantinaRuthrsquos Chris Steak HouseShirazSilo Elevated CuisineSpaghetti WarehouseStone Works Cafeacute And BarSushi ZushiTexas Land amp Cattle SteakhouseThe County LineThe Palm RestaurantThe Quarry Golf ClubThe Republic of Texas RestaurantTomatillos Cafeacute y CantinaTony Romarsquos Famous for RibsTwin Sisters Bakery amp CafeacuteWater Street Oyster BarZuni Grill
Did your favorite Restaurant Make the ldquoA-Listrdquo VOTE for our ldquoGolden FORK Awardrdquo
Restaurant of the Month and be entered to WIN ahellipFree Dinner on Us
Just choose from our A-List Restaurants VOTE VOTE VOTEEmail your choice to
SAmonthlyWINgmailcom
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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IAL
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Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
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bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
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BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
52
HEALTHampFITNESSNoun The state or condition of being physically fit especially as the result of exercise and proper nutrition
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
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and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
SERVING UPTHE BEST BRANDS IN TENNIS SINCE 1989
Same DayTennis Racquet Re-Stringing amp Customization
1931 Northwest Military Highway Ste 136Call (210) 349-3439
wwwfirstservesacom
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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IAL
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Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
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and so much more
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BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
THE PILATES METHODA form of exercise that helps strengthen your Powerhouse muscles (Abdominals Low Back Pelvic amp Gluteal muscles)
By Fitness Editor Skie MolinarFor those of you who want to improve your posture strengthen and define a better mid-
section along with strengthening your low back Pilates is a great way to begin to learning proper breathing technique and finding your neutral spine A form of controlled of exercise technique to use proper body mechanics It will strengthen the abdominal girdle which will protect your internal organs and build a streamlined shape With Pilates beginners and intermediate method you will learn proper breathing technique while you learn to stabilize your Abdominal and Pelvis area to execute your movementwith exercise You can use Pilatersquos technique with any other form of exercise to stabilize your core muscles to prevent injury
As a Professional Pilates instructor former Professional bodybuilder figure competitor myself I have learned to incorporate Pilates technique in the gym with the free weights and machines along with everyday activities It stabilizes my center of gravity to make the lift safely along with proper breathing technique at the same time Irsquom strengthening my mid-section With Pilatersquos technique you willstrengthen your muscles from the inner core to the outer which will protect your spine and help prevent injury to low back along withhelping prevent a hernia I highly recommend taking a beginners and intermediate class of Pilates before you begin any other form of exercise especially a weightlifting class
My only regret is not learning Pilatersquos techniques early on as I began my competitive bodybuilding and weight training In my opinionas a person with a Physical Therapy degree and Professional Fitness Trainer competitor it is essential for proper body mechanics to learnto find your neutral spine and proper breathing technique Using proper Pilates method in your everyday life whether sitting at a desk infront of a computer driving your car lifting-placing objects or groceries from the floor or lifting weights or any sport will helpalign your body and possibly prevent a hernia or back injury
Find a Professional Pilates instructor with a Physical Therapydegree because they will modify the exercises to fit your bodyrsquosneeds if there are any underlying conditions
The feedback and testimonials Irsquove received in working withclients with Fibromyalgia rotator cuff injuries foot problemsspine hip and knee etc reinforce my belief in the Pilates Method
Single Knee to Chest Double Knee to Chest
Preparing to do the Rollover or Jacknife
The RolloverJacknife
The Bridge
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
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IAL
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
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and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
TestimonialFibromyalgia is a disease that is very similar to chronic fatigue syndrome Symptoms include bodily aches and
pains accompanied by fatigue depression and insomnia Doctors donrsquot know what causes it all they know is that stress is a major factor These individuals have low serotonin levels therefore the best relief is exercise which helps increaseserotonin levels About a year ago a young lady by the name of Suzanne Puckett Pharmacist was referred to me by another client
She was somewhat afraid to exercise due to the pain she would experience every time she would begin an exerciseprogram During her consultation I explained to her that we would began with Pilates mat beginners exercises andslowly graduate her to Pilates equipment exercises with more resistance along with using the Pilates stretching apparatus She has done so well that she has now graduated to using the weight training equipment and she is muchmore confident and doesnrsquot have as many episodes of pain In our conversations in her training sessions she has reported that the last couple of times her doctor has not found
anymore pain trigger points and she is currently in remission Since her sessions have begun a year ago she has lost 3 inches off her waist and has lost body fat Her attitude is more cheerful and she is just radiant these days Justknowing yoursquove helped make a difference in someonersquos life especially when they have lived with a lot of pain makesmy job so rewarding
Sincerely Suzanne Puckett - Pharmacist
SKIE MOLINAR2104527543San Antonio TXwwwskiesfitnesscom
SKIES THE LIMITldquoEmpowering Livesrdquo
An Awesome Approach to Anti-Aging Wellness amp Fitness
SKIE MOLINARCertified Anti Aging amp Sports MedicineISSA Master of Fitness SciencesAssociate in Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsA4M member amp Certified in Anti Aging amp Sports MedicineEmpire Whorsquos Who honored MemberFitness Editor for SA Monthly Online Magazine
Make time for exercise or make time for
diseasethe choice is entirely up to you
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
After what feltlike a very long winter womenacross San Anto-nio are overjoyedthat spring is finally here and
thankful that thesun is making its long
awaited appearance As an observer of mall
shopping fashion trends (ourreception area has very large windows)
I instantly saw sweaters being swapped for breezy topsboots being traded in for open-toed shoes brighter colorsbeing worn and hemlines getting shorter It is that beautiful time of year when girls get to show off killer legsin trendy shorts and spring dresses thankful they balancedcozy winter Netflix nights with enough trips to the gym Still after hibernating our legs for so long there are
usually a few steps required to achieve gorgeous smooth skinand keep up with ldquogirl coderdquo before slipping on that shorterskirt I mean who wants to see leg hair stubble or razor bumpson those newly exposed legs
But before you head to the local drug store to replace yourdull razor cartridges (have you seen how pricey those can be)consider joining the tens of thousands of women who havechosen a more permanent affordable pain-free option to obtain year-round smooth legs At BodyBrite La Canterawe use IPL (Intense Pulsed Light) to safely destroy hair follicles from the base inhibiting future growth Hair is reduced after each session and GONE in approximately 9 totalsessions You can now use that extra time you used to spendshaving for something much more enjoyablelike getting outdoors and enjoying life We pride ourselves on making iteasy tohellipLook Good San Antonio
Smooth Spring
Legs
By Skincare EditorCrystal Holmes
cnjtownesgmailcom
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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IAL
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
In todayrsquos society there is a misunderstanding in regards tobaby teeth Unfortunately parents commonly ask ldquowhy treat cavities in baby teeth when they are just going to fall out anywaysrdquo Well this is true usually baby teeth do fall out However all baby teeth donrsquot fall out at the same time Thereis a process in which they fall out and permanent teeth comein This happens over a span of years Because of this babyteeth should not only be brushed but as soon as two (2) babyteeth are touching you should also floss As this will preventcavities from forming in between teeth which are often timesunseen by the human eye
Why are baby teeth important They are important for several reasons such as1 Proper chewing and eating (allows normal overall
growth and health of the child)2 Provides space for the permanent teeth and guiding
them into the correct position3 Permits normal development of the jaw bones and
muscles
Therefore keeping baby teeth healthy can have overall positive effects in your childrsquos development and life in general We all knowkids can be very difficult when it comes to brushing their teeth Kids can also be very sneaky and get into snacks without parentsknowing Even though parents always find out in the end With lots of exposure to snacks and not brushing cavities tend to form Butthis is not the end of the world Cavities can be treated
There are many factors that will determine the type of treatment needed to fix baby teeth with cavities Also cavities can form onany tooth in the mouth at any location on the tooth
Usually if the cavity is small and only located on the chewing surface of the tooth a filling can be done A filling is when the cavity is removed from the tooth and material is used to basically fill-in that void of the tooth (similar to putting sand in a bucket)When a cavity is bigger and covers more than just the chewing surface or is in between teeth sometimes it canwill be treated withremoving the cavity and cementing a crown (also known as a cap) on it A crown is very similar to putting a hat on your head Wherever your head goes the hat goes It is the exact same with the teeth Therefore when the tooth falls out the crown will fall outtoo If the cavity gets really big and gets into the nerve then the tooth can possibly be saved with a baby root canal But donrsquot be worrybaby root canals arenrsquot like adult root canals They are quick and easy Basically a baby root canal is when only the top part of the nervegets cleaned out and medicine is placed in the tooth to help it heal When baby root canals are done it is best to cover it and keep itprotected with a crown If for some reason a baby root canal canrsquot be done because there is too much cavity in the tooth or because of an abscess (lookslike a puss-filled pimple) then the tooth needs to be extracted (taken out)
Remember the treatment for a baby tooth with a cavity is determinedbased on many factors This decision will ultimately be made by the dentistyou choose to treat your child
Keeping Baby Teeth
Healthy
BEFORE AFTER
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Call for Information SPECIALS amp Pricing
(210) 829-5040wwwtheolympicgymcom
SPRINGTRAINING
at its
Best
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
JUICER HEROES EILAN17803 LaCantera Terrace Ste 8119 bull San Antonio TX 78256 bull (210) 474-6564
Visit Us Online Today wwwjuicerheroescomeilan
bull Cold Pressed Juice
bull Uses Local Organic Pesticaringide Free Produce
bull Glass Bottles Keep Our Juice Fresh
bull NO Added Sugar
bull NOT Watered Down
bull Raw Juice-No Pasteurization or Pascalization Used
bull 3 5 or 7 day Detox Programs Available
bull We Deliver
We can to talk to your group about Juicing and Health Give Us a Call We Love Helping the Community
We are committed to quality productat a reasonable price We are dedicated to minimizing ourenvironmental impact We reuse and recycle our glass bottles and donate our pulp to local farmers
Like us on Facebook for Special Deals
Follow Us on Twitterand Instagram
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
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bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
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For a free consultationplease contact us at clientinnervisions4designcom
Magazine
For Best Fitness Results Check Your Ego at the Door
By Eric Castillo Fitness Editor
ldquoRealize that whenever the ego is in charge itrsquos only telling half the storymdashthe story as you currently view itmdashnot thewhole story that takes into account other peoplersquos perceptions and the facts behind the matter Because life is complex andpeople are constantly shooting ego arrows at you your job is to realize when your ego defense is in play Acknowledge thatyour ego is simply trying to protect you but that at the same time itrsquos blocking off reality And when that happens yoursquorefiguratively crippled because yoursquore unable to understand how you fit into the worldrdquo
Ego in the gym is a funny thing It causes more injuries than brokendown equipment bad trainers or poorly designed workout programs
It starts with the ego of a newcomer and what they do the first timethey walk in The ego goes over to a random piece of equipment and startsexercising Ego is so worried about what other people think he or shewould rather jump right in than ask for guidance
Herersquos a little secret Exercises done in random order or with bad formor using more weight than you should are what make you look foolish
Asking for help in designing your workouts for guidance on how tomove properly and insight into what may be best for your body will makeyou look like a genius You donrsquot just jump into a car and start driving Youcanrsquot expect to walk into a gym and start exercising until yoursquove learned thebasics
The same rule applies once you know what yoursquore doing Our bodiesgrow by being pushed Doing the same thing day after day isnrsquot going to doa lot of good You should also avoid pushing your body to extremes to provethat you can keep up with a workout partner
Showing off in the gym by ego lifting is dangerous Injuries can set youback months or even take you out for good You wonrsquot impress anybody ifyou try to lift something ridiculously heavy and end up being rushed to theemergency room
If yoursquore looking for a challenge you should be competing against your-self Work towards improving your time increasing your weight or doingthings just a little better than your previous session That means keepingtrack of all your workouts so you have clear documentation of the changes
Once yoursquove got your ego under control do the same for the peopleyou work out with If yoursquore looking for a personal trainer avoid the oneswho see themselves as the only solution for every person that talks to them Imagine going to an eye doctor for a pain in your leg or a stomachspecialist for headaches Seems kind of silly right
I canrsquot tell you how many people go looking for a personal trainer andsettle with the first person they talk to Itrsquos not really the clientrsquos fault theymay not know what to look for Thatrsquos why trainers should be educatedabout other fitness programs so they can properly refer people when something else would be more appropriate
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
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IAL
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Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Noun A residence The physical structure within which one lives an environment offering security and happiness
A valued place of orgin
HOME
64
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
bull 30+ HDR amp Edited Imagesbull Virtual Tourbull Customized Flyerbull Photos Available w48 hrsbull Industry Standardsbull Pro-Nikon Equipmentbull Background Approvedbull Degreed amp Certified
Ask for WilliamWilliamHerreraNoUglyPhotoscom
Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
(210) 501-5272wwwNoUglyPhotoscom
$120SPEC
IAL
Let me show you the value of ldquoPro-Photographyrdquo
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Photography amp Marketing Package ($200 Value)
Real Estate PhotographyObjectives - Solutions - Results
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Flowers are in full bloom FIESTA is right around the corner and itrsquos not just the weather that is heating up The SanAntonio housing market is experiencing a surge much earlier this year Many buyers and sellers were busy during theldquocolder monthsrdquo deciding if NOW is the right time for them to buy or sell a home
So how does this impact you If yoursquove been thinking about purchasing a home there are several things to consider Withmore buyers relocating to San Antonio looking to grow their family or simply move up we currently do not have enoughhomes to meet the demand So Where do I begin if Irsquom a buyer
Pre-QualificationMake contact sooner than later with your preferred Lender to determine what you qualify for Your Lender can help you
decide what your best financing option is and if you have a current home what your loan payoff is Knowing this informa-tion will better prepare you for how you will utilize those funds
Enlist the help of the professionalWith the popularity of 3rd party search sites to locate available homes nothing replaces the real knowledge and
experience of a Licensed Real Estate agent All licensed agents take an oath to provide support integrity competency andfairness We are held to a higher standard and we take our jobs very seriously Your Realtor can assist you by gathering datato help support a strong offer research specific neighborhoods within their area of expertise and provide you with the mostaccurate information associated with our Multiple Listing System (MLS)
Be prepared to moveWith your pre-qualification letter from your Lender in handyou have more buying power Having discussed some
important details with your Realtor ahead of time will make it easier to make a quick move once you find ldquothe onerdquo In this current climate many active listings see offers within days of becoming available to the open market You will
want to be ready to strike while the iron is hot so doing your research on the neighborhoods schools commute crime andpotential growth will arm you with the necessary information to make an educated decision about what works best for YOU
Know your limitsWhile you may feel excited about identifying a house you are prepared to move on donrsquot feel pressured to go beyond
your ldquocomfort zonerdquo to win out against competing offers Communicating with your personal support system (lender family Realtor etc) about where your threshold lies is very important Letrsquos face ithellipthis is an emotionally charged decision so plan ahead Keep in mind that no one else is signing on that dotted linehelliponly YOU YOU have to feel comfortable-YOU have to be excited-YOU have to make the mortgage payment so be sure this is what YOU want
Ultimately this should be a fun and exciting time Enjoy it Buying a home is a very big dealhellipit should be met withcontemplation and much celebration Call me if I can help YOU or someone you know
Cindy Bachicha REALTORreg ABR MRPRealty Executives of San Antonio
2102187681
Buying Your New Home
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Safety BEFOREAnswering the DoorSafety is a big concern when your children are home alonewhether it is for a few hours after school or during school vacations As a precaution it is important to discuss basicsafety tips and rules When children are home alone you maywant to instruct them not to answer the door at all
For adults many of us find it hard to put safety first withoutfeeling like wersquore being rude Because of this many of us without hesitation automatically open the door Unfortunately
we cannot always be so trusting Below are a few precautions you can use
Donrsquot forget to use the peephole Even when it is dark outside flip on the porch light This may seem like common sense but it is surprising how
many people do not utilize this simple security tip
Always ask your visitor to identify themselves If the person knocking has a good reason to be at your home theywill be happy to identify themselves if asked
Use your camera phone If your visitor states that they are from a certain business and you feel
as though you need to verify who your visitor is take a picture and send it to whoever needs to confirm
Or call the company your visitor says they represent toensure they sent someone to your home
Trust your instincts If you get that queasy feeling that something is wrong it probably is
Ghost Author Susie LaFredo InterNetWorking Edge
Remember knowledge is power especiallywhen it comes to your security Call Blue Armor Security Services Inc at(210)495-4610 to learn about our manysecurity solutions
Willie NgBlue Armor Security Services Inc
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
bull Commissioned and Non-commissioned Security Guardsbull Video Surveillancebull Security Patrolbull Private Investigationbull Residential amp Commercial Alarm Servicesbull Controlled Access Gate Systemsbull Custom Build InstallationService Repair Programming Maintenance
wwwbluearmorsecuritycom bull (210) 495-4610Where ALL of your Security Needs Are Met
Blue Armor Security Services Inclocally owned and operated is
one of the Fastest Growing Companies in America
ldquoOur Experts are Committed to Excellence in Servicerdquo
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Noun The art of arranging sounds in time so as to producea continuous unified and evocative composition as throughmelody harmony rythym and timbre
MUSIC
70
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Tim MartinoldquoDJ Relapserdquo
Born February 11th is a New York Citybased DJ and producer He was born andraised in the heart of NYC the lower east sideof Manhattan His love for music grew at an earlyage He was influenced by various cultures aroundhimTim moved to San AntonioTX about 5 years ago due
to his job at that time He worked with Toyota doing spe-cial projects You would ask how did he become the DJ he istoday Well letrsquos just say he didnrsquot start right away This very talentedgentleman actually holds two college degrees Yes you read it right Tim at-tended Rochester Institute of Technology He currently holds a Bachelors in Industrial Engineering and a Masters in Engineering Management Totaling to10 years experience as an Engineer Pretty impressive huh So how did DJrsquoing come about Pretty simple By accident he states It all
started at a Fraternity party and the rest is history His music and energy became more noticeable immediately and soon was booked all over the state ofNew York To name a few were Buffalo Syracuse and of course New York CityConsidered one of the most entertaining DJs around His range of musicstarts from EDM hip hop and old school hip hop Timrsquos inspirational music comes from Trey Songz old school and Tiesto
Whorsquos your inspirational DJ Steve AokiPapi Shank a well known independent artist from New York has pushed me a lot in my
music Hersquos always giving me correct feedback verses ldquoYa man that sounds real goodrdquo whichsome do because theyrsquore afraid to tell the truth Tim has done a showcase at SXSW in the Vinyl Room on 6th street in Austin TX The clubs hersquos done here are Club Rip Garden Greenhouse and Davenport Hersquos also the
founder of ldquoAll about the experiencerdquo which is a marketingpromoting group They rangefrom 5-10 people bringing SA the best nightlife scene ldquoPromoting is not just promoting Itrsquos a lifestyle You gotta always be thinking outside the
boxrdquo -Tim DJRlapse Martino
What is SA slacking Word of mouth and more respect level isnrsquot there Donrsquot be afraid to be anindividual to bring out something different Thatrsquos when I created ldquoAll about the experiencerdquoin 2014 I love SA and everyone that supports me but Irsquom ready for bigger things I would loveto see myself in Vegas within time He would love to thank everyone thatrsquos been apart of my journey Being with me
from the start to my future His girlfriend thatrsquos been very supportive with hislifestyle and always pushing him to do better Lastly his mom I definitely want tothank her for everything she has done for me and my siblings I donrsquot know what Irsquoll dowithout her support
Follow Tim DJ Relapse Martino on IG DJRelapsewwwtwittercomdjrelapse and on wwwyoutubecomdjrelapsenychttpsoundcloudcomdj-relapse
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
MATT ADLER Epic Indie Rock from SATX
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
For several years the Matt Adler Band has been making their mark on the San Antonio music scene and now they are reaping the benefits regionally While all fivemembers of the band (Matt Adler David Hernandez Tony Neely David Brent KatieBoyd) hail from SA more and more they are finding themselves in a multi-car caravanheaded to one of many destinations throughout Texas
With their latest release the Stages EP best friends came together to arrange thealbum and to define a brand new sound - infusing indie rock and organic elements with electronic drums and soundscapes Fans of Imagine Dragons and Future of Forestry will find themselves quite at home here but Mattiacutes music is unique all the same His songs are atmospheric densely layered somewhat progressive yet catchy Matt credits his most recent band lineup for much of his new sound ldquoEverybody brings something unique to the tablerdquo Matt says ldquoEvery member of the group is incredibly talented and draws influences from all over the musical spectrum And having Katie on cello as a full time member of the band is amazing - she just makes us so epicrdquo
While the Stages EP is available physically at live concerts the album may be downloaded 100 free Head over to wwwmattadlermusiccomto grab your copy today
MATT ADLER Epic Indie Rock from SATX
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Boz ScaggsTobin Center for the Performing ArtsMonday May 04 2015 730 PMSan Antonio TX
Fans who have followed Scaggsrsquo remarkable career dating back to the late Sixties with the Steve MillerBand his solo triumphs with such classic albums as Silk Degrees (1976) and Middle Man (1980) and thesplendid assurance of late-period high points like Some Change (1994) and Dig (2001) will instantly recognize Scaggsrsquo characteristically deft touch as a singer He brings a sly drawl to a funky workout like Lirsquol Millet and the Creoles ldquoRich Womanrdquo a conversational intimacy to Bobby Charlesrsquos ldquoSmall Town Talkrdquo and an elegant delicacy to the Impressionsiacute ldquoIrsquom So Proudrdquo
He easily negotiates the Latin flavoring of ldquoLast Tango on 16th Streetrdquo and ldquoI Want to See Yourdquo both written by San Francisco bluesman (and longtime Scaggs compatriot) Jack Walroth His soul is effortless and deeply felt never making a show of itself but unmistakably evident in every lyric he delivers
ldquoIrsquom at a point where Iiacutem having a lot of fun with music more than everrdquo Boz Scaggs says about his spellbinding new album A Fool to Care ldquoItrsquos like Irsquom just going wherever I want to go with itrdquo The inspirational heart of those songs lies in the sounds of Texas Louisiana and Oklahoma that played such a vital role in shaping Scaggsrsquo musical sensibility beginning with the seductive New Orleans rumble of the title track
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Greg AllmanTobin Center for the Performing ArtsMonday May 05 2015730 PMSan Antonio TX
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
FASHIONNoun The prevailing style or custom as in dress or behavior something such as a garment that is in the current mode The style characteristic of the social elite
76
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Thanks to Kim Kardashion the internet has exploded with ldquoHighlight and Contourrdquo tutorials pictorials and how-torsquos but whatis it This is the question I am asked most as a working professional Without further ado letrsquos get right to it Highlighting and contouring (as it pertains to makeup) in itrsquos simplest explanation is the manipulation of light and shade to accentuate and define facial features and bone structure
In order to execute this correctly you first need to identify your face shape and locate your cheekbones Identifying your basic faceshape can be tricky but to do this begin with clean makeup-free skin then pull all of your hair away from your face (a ponytail is perfect) and examine the shape in the mirror There are seven basic face shapes Oval square pear diamond heart oblong and roundSome people may even be a combination of two or several shapes but for this purpose we are only looking for the prominent shape
Study your hairline the shape your jawbone creates over your neck as well as your temples and cheeks Because an oval face is themost symmetrical and proportionate it is (arguably) considered the ldquoidealrdquo face shape One of the objectives of highlighting and contouring is to shade and illuminate key areas of your face to give the illusion that it is oval while correcting any asymmetrical features
Shading (contouring) an area will cause it to ldquosink inrdquo while illuminating (highlighting) an area will bring it forward which is whyit is a common practice to contour directly below the cheekbones while highlighting the apples of the cheekbones to give the illusionof a defined face The next piece to this puzzle is deciding which products and colors to use to best achieve the desired effect
Choosing a product Cream Vs PowderUsing cream products to highlight and contour will give the most dramatic effect and while this method has increased significantly
in popularity I feel it should be mentioned that this is a technique best reserved for photo-shoots and select special occasionsthis isnot an ldquoeveryday lookrdquo Using powder products can be an easy way to achieve a slightly more ldquonaturalrdquo look and can be used daily if desired
Choosing a Color Warm Vs CoolThe purpose of contour is to mimic shadows A shadow is not orange nor does it shimmer Because of this a bronzer is not an
effective product to use Personally (on myself) and professionally (on clients) I tend to use cooler shaded powders typically marketedas eye shadows It is best to opt for cool tones of taupes browns grays and charcoals (depending on your skin tone)
Lastly less is more If you can see the product on your face use less and blend more Happy Contouring San Antonio
HIGHLIGHTING AND CONTOURING WITH MAKEUP
By Beauty Editor Marci Madla-Brigance
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Diamonds
Diamonds
Diamonds
Rhonda J GurinskyOwner Gurinskys Fine Jewelry
Immediate Past President CTRC Council Vice President Fundraising CAA
Project Graduation Chair 2016 WCHS
Rhonda Gurinsky co-owner of Gurinskys Jewelry in North Star Mall hasmore than thirty years of experience in the Jewelry Business She startedlearning the way beginning in high school working for a close family friendwho owned a jewelry store in her hometown of Morgan City Louisiana Aftercollege she meet and married Charlie Gurinsky who had several jewelrystores in Austin and San Antonio
Together they have owned and operatedover nine stores through south Texas In thelate nineties Rhonda and Charlie decided tofocus on their 4 children and began thedownsize process after a near tragedy of oneof their children They have recently openeda beautiful 1500 sqft store in North Starwere they are able to showcase their love fordiamonds watches pearls estate jewelryand semi-precious pieces
Rhonda is very passionate about volun-teering and believes in putting back into hercommunity She has been President of several organizations and PTArsquoswhere her children attended school She is the immediate Past President ofCTRC Council (formerly Cancer Center Council) and continues to be involved in several organizations
Rhonda amp Charlie have been awarded multiple community awards buttheir proudest achievement are their 4 beautiful children They raised theirchildren Jennifer Nathan Rachel and Sylvan in the business who are allworking toward their own purpose and passions
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Charlie and Rhonda Gurinsky
Locally owned and operated since 1976
NORTH STAR MALLNear Dillardrsquos
Diamond is Aprilrsquos birthstone and I love diamonds They come in allshapes and sizes and in tons of selection You can find diamonds in watches earringsbracelets and rings The number one purchase for a diamond is the engagement ringWhen you are considering buying a ring the first thing you should decided is yourbudget for the diamond and mounting Buying a diamond that is certified is the mostassured way to confirm the diamond evaluation The 4 Crsquos are the most important factors color cut clarity and carat-weight A gemologistrsquos evaluation of a stonersquos colorby letter grade are found with a range of colors from light yellow or brown through tothe rarest which have no color at all
A diamond cut to proper proportion allows the greatest amount of light to be reflected for maximum brilliance The fewer imperfections in a diamond the better aflawless diamond is extremely rare and valuable The clarity ranging from flawless (IF)to very very slightly included (VVS1 VVS2) very slight included (VS1 VS2) to smallinclusions (SI1 SI2) are all acceptable for a diamond The carat is a measure of weightwhich also indicates size A 1ct diamond has 100 points and the incremental sizes ofthe diamond will determine the price For instance a half carat that has the 3 qualitiesof a three quarter carat could cost twice as much even though it is 25 points more A1ct could cost three times more with the same qualities Every diamond is unique-withits own series of internal and external characteristics
Buying from a jeweler who will lsquotrade uprsquo on your diamonds and give you credit toward your new diamonds will save you money in the long run This type of purchaseusually will take place for an anniversary birthday or Valentines Day Bottom linehellipbuy from a reputable jewelry store that has been in business for long time Most localjewelers hand pick their diamonds and can offer you the best prices They do not workon the mark up that the larger chain stores do You will also have a better lsquoone of akindrsquo ring than the mass market jewelers Most of all have fun with your purchase andenjoy making memories
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
ldquoFashion is about dreaming and makingother people dreamrdquo
Donatella Versace
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
As a young girl Grizelda Garza dreamed of becoming a fashion designer Styling became her career and after working in retail she soon realized she had a talent for mixing and matching Grizelda is a Texas-born native with avast sense of style a keen eye and a deep love for fashion Credited with an education from The International Academyof Design and Technology and the School of Style Grizelda currently practices her craft at St John Knits as a wardrobe specialist She styles clientele by appointment and also freelances as a key fashion stylist for publications such as Signature Hits MagazineShe began her career as an intern and an assistant for well-known stylists before establishing her own business Although she has a successful career she never wants to forget where she began ldquoI worked for my dues to get to where I am todayrdquo she says Although she doesnrsquot forget the origins of her success shersquos greatly expanding into larger markets such as Dallas Miami and New York In the past five years she has created unique looks for celebrities and editorial magazines She assembles looks ranging from contemporary-chic to traditional dress styles while gracefully accessorized with the most eye-catchingjewelry trends Shersquos teamed-up with photographers such as New Yorkrsquos Jason Setiawan and has been featured in Editorial Magazine NSIDE GLASSbook and the E Channelrsquos Ice Loves Coco in collaboration with Signature Hits Although 2015 just began shersquos already booked appearances at Austin Fashion Week and Miami Fashion Week securingher place in the fashion world Grizeldarsquos approach to design has led her to work with a range of eras Her talent offersfresh looks and flexibility to her team and clients ensuring their art or fashion stylishly represented
WARDROBE STYLIST OF THE MONTH
Grizelda GWardrobe Stylist
wwwstylebygrizeldacom
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Fun in the WINTER SunSWIMSUIT EDITION
The Cold Didnt Bother Us AnywayOn location in Denver Colorado
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
STOP THE ENDLESS SHAVING amp WAXING
OUR IPL HAIR REMOVAL GIVES YOU PERMANENT RESULTS CALL US AT 210-877-2639 (BODY)FOR YOUR FREE CONSULT
15900 La Cantera Pkwy Suite 20200 San Antonio 78256210-877-2639 lookgoodSAcom
HAIR
REMOVAL
A P R IL - M
AY
99UPPER OR LOWER
LEGS SESSION
$
ERRERR R
AIIIRAAIRHHA
$ 9
LAALVVAOME
9999
A
$LEGS SESSION
UPPER OR LOWER
LEGS SESSION99
YAAYMLEGS SESSION
MA
-LIRPALEGS SESSIONLEGS SESSIONLEGS SESSION
MUPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
UPPER OR LOWER
LEGS SESSIONUPPER OR LOWER
LEGS SESSIONLEGS SESSION99999
UPPER OR LOWER9UPPER OR LOWER99UPPER OR LOWER
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Noun The occupation work or trade in which a person isengaged A specific occupation or pursuit Commercial industrial or professional dealings
BUSINESS
96
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
12 Tips to Boost Your Self-ConfidenceldquoSelf-confidence is the most attractive quality a person can have How can anyone see how great you are ifyou canrsquot see it yourselfrdquo ~Unknown
In this months edition of SAmonthlyMagcom I want to talk to you about Self-Confidence To start let me askWhat is self-confidence Why do so many people lack it And how do we acquire it ndash if we donrsquot already have it
Personally I believe self-confidence is self-assurance in our own abilities In the book The Motivated Mind theauthor writes ldquoSelf-confidence is more of an attitude ndash where you promise yourself ndash no matter how difficult ofproblem life throws at you ndash you will try as hard as you can to help yourself You will acknowledge that sometimesyour efforts to help yourself ndash may not result in success because often being properly rewarded is not in your con-trolrdquo
I think people who lack self-confidence ndash depend too much on others to make them feel good about themselvesListen to me closely here You do not need people to validate you You do not need anyonersquos approval
None of us are ever going to completely overcome a lack of self-confidence everyone has it ndash the most successfulpeople on the planet do to some degree However if you get shot down learn to congratulate yourself for trying ndashrather than criticizing yourself or not succeeding Immediately stop any negative self-talk Replace the negativethoughts with positive thoughts Trust me it can be done
Self-confidence will make you unstoppable But it has to come from within Here are 12 tips to boost your self-confidence1 Remember the good times2 Dress for success3 Stand tall4 Look others in the eyes5 Let other people do the talking6 Smile7 Be okay with failure8 Get around positiveuplifting people9 Give thanks10 Exercise11 Reward yourself12 Become a life-long student
Author Blogger Speaker
wwwTheSecretToSuccesscomConnect with me on Social Media
ldquoThe tragedy of life is not death but what we let die inside of us while we liverdquo ~Norman Cousins
JeremyMcGilvrey
For more tips on personal growth strategies please visit my websitewwwTheSecretToSuccesscom
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
It began as a small adolescent country girl growing up in a ranch My father a green eyed dark brown hair very mus-cular 5 foot 7 inches 200 ndash 210 pounds of solid muscle Instead of lifting weights he did ranch work Breaking horsesbranding cattle etc along with all the lifting of 50 pound salt amp cake blocks for the horses and cattle which I helped himdo as well One of the last amp greatest cowboys ever lived A real gentleman indeed tough but gentle at the same timeHe taught me not to give into fear and go for it My mother a Beautiful gray blue eyed jet black hair 4 foot 11 inchespetite yet somewhat muscular woman A waitress for many years and went on to become a dietitian at a hospital andnursing home My Mother taught me to be patient and never to give up until I figured it out
Horses were my passion they are Strong Muscular Beautiful and Smart There is something magical about a horseWe grew up poor my father was managing two ranches for a Wealthy man named Zeb Decie We werenrsquot rich in material things but very rich in morals and values We lacked nothing Mr Decie allowed my father to have his ownsmall herd of cattle and about 5 horses roam in about 500 acres of land
My father amp I used to watch Rodeos in town together and I remember watching the girls Barrel Racing amp thinkingto myself ldquoI want to do that somedayrdquo At the time my father had given me my first horse which I named Junior Afterhours of practice with my horse every day I finally entered my fist competition in the Halter Class Western Pleasure andBarrel Racing This is where the competitive side of me was birthed Then came Basketball Volleyball Track BeautyPageant Modeling in Fashions Shows entering a Hair Show with my own models with the total look and yes competedin dancing with a partner like you see in dancing with the stars
Last but not least came the Bodybuilding Going back to my junior high days I remember watching my first bodybuilding shows with Arnold Schwarzenegger Lou Farrigno Dave Draper etc As I watched them posing and competing I was amazed at the transformation in their physiques At that time women were not allowed to lift freeweights just machines and I remember thinking to myself ldquosomeday women will be doing thisrdquo and I would like to dothis At the age of 21 I began working at a convenient store across Sul Ross State University and as I began to straightenup the magazine rack I came across Joe Weiders Muscle amp Fitness Magazine for the first time In the front cover were photos of the Ms Olympia with Rachel McClish Carla Dunlap Lisa Lion amp the list goes on All I could think aboutwas ldquofinally women are doing this sportrdquo needless to say I was thrilled Well I began purchasing Muscle amp Fitness to learn and began working on transforming my physique as best I could Finally my Dream of doing this sport becamea reality
There was no stopping me at that point and I competed in my first show in 1986 at the age of 27 winning 2nd placein the heavyweight class Then in 1987 competed in my 2nd bodybuilding show winning first and History she wrote Wonseveral titles became a WNBF amp NGA Professional Bodybuilder As a PRO competing for money some coverage inmagazines guest posing engagements guest appearances guest speaking infomercials photo shoots speaking engagements in high schools church amp television Began writing articles for the South Texas Womenrsquos World maga-zine South Side Sun Monthly World Physique magazine etc You can go to my website wwwskiesfitnesscom andview photos amp more Biography about me
SkieMolinar
Women In Business Series
SA Monthly Fitness EditorAnti-Aging amp Sports Medicine CertifiedMaster of Fitness SciencesAssociate in Applied Sciences Physical TherapyProfessional Pilates Instructor for Health Care ProfessionalsEmpire Whorsquos WhoSkies The Limit Wellness amp Fitness Clinic wwwskiesfitnesscom
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Susie is co-owner and President of local internet marketing company InterNetWorking Edge Having grown up in a family with a military background she is proud that San Antonio is the city that her father chose to retire and call lsquohomersquo Susie gatheredmuch experience working closely with businesses protecting their well-being byproviding presentations on protecting information in the workplace Building re-
lationships was key to her success This fueled her passion for helping others and sparked her entrepreneur spiritAlong with her husbandrsquos extensive background in the world of technology and her creative marketing ideas Inter-NetWorking Edge was born
Susie works with many different local businesses in many different industries and has recently expanded herclient base to California My focus is to help businesses promote their brand products and services on the WorldWide Web We truly understand what works Most importantly the relationships we have formed with our clients iswhat is important to us We are viewed us as an extension of their business ndash we are part of their team As you mayhave figured out the top growth areas in web promotion are Social Media Networking Focused Web Content freshblogging responsive sites and they are all turning the idea of traditional marketing on its head
We solve the problem that most businesses have - NO TIME The cool thing about IWE hellip we do all the hardwork We create a buzz about our clients across the web utilizing several different internet marketing tactics helpbuild a relationship with their fans ndash sales prospects ndash and help their content travel We help our clients enjoy moretargeted website traffic improved customer relationships and increased brand awareness The relationship withtheir customer base is improved by developing deeper two-way communications through social media sites Fi-nally brand awareness is increased from viral messages on your company traveling throughout the web The bot-tom line is that Social Media Marketing has become more than just a trend
Millions of potential customers are online each and every day many of those looking for a product or servicethat you offer We make it easy for all of those potential customers to find you rather than your competitors
Through IWE Susie is also involved in helping local organizations that make a difference to our communitysuch as The Valor Club JOVEN and the Live Oak Animal Shelter
SusieLaFredo
Women In Business Series
Contact Susie (210) 362-8121susieinternetworkingedgecom
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
1 The first is never never never let someone tell you what you can or canrsquot do Do your best and give God your bestof everything
2 Listen to your heart and do what your heart tells you to do That is where your peace comes from If you need tochange careers then do it If you need to stay home then do it Take that leap of faith
3 Never let labels define you labels box your identity and limits your creative thinking
What is the most satisfying quality about your jobI love being able to celebrate special occasions with my customers You are not just selling a piece of jewelry but youare helping the customer express their love in a multitude of ways
What would you say are your greatest challenges in your job My greatest challenge has been working during the holidays I love traditions and creating memories with my familyRetail is at itrsquos busiest during the holidays I hope that I created enough traditionsmemories and my hope is that mychildren will have fond memories and create their own as they grow older
What would you say are the top three skills anyone should have in business Communication listening and a self motivating attitude
In your line of business what motivates youI live by my five-year plan and that motivates me Within the five-year plan I break it down by year then by month Ibelieve in knowing where you have been but really know where you are going and stay open to changes
How do you define successI believe that success is having peace in all areas of your life not just your job I have been in the business for over 30years and success means something different today then it did in my 20rsquo 30rsquos and even my 40rsquos Having a good reputation in the community and watching your children grow up and be healthy and successful in their careers is thefull definition of success to me
Who has been your greatest inspirationMy sister Kim is still my inspiration even though she passed away 4 years ago She was Down syndrome and never meta stranger She was always smiling and laughing and when you walked in a room her face lit up She taught me tolive each day with Joy I want people to remember that we never know what tomorrow brings and life is to short notto live for today
What has been your most satisfying moment in your business career Well that would have to be being asked to write articles in the San Antonio Magazine I never imagined that I wouldbe able to share my love for jewelry in such a public forum and I am really excited
RhondaGurinsky
Women In Business Series
How did you get started in your careerI started working for a family friend on Saturdays who had a Jewelry store where I grew up in Morgan City Louisiana I had so much fun and that is where I learned all about diamonds and customer service
What three pieces of advice would you give other women in business todayI have two daughters so this is a really important question Here is what I tell them
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Adjective Reflecting only a small fraction of incadecentlight A place having little or no light Night nightfall
AFTERDARK
102
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
ldquoYou know what I LOVE about this placeIts like CARY GRANTmeets MEGAN FOXrdquo
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Open daily 5 pm - 2 am(210) 444-0707
516 Brooklyn AveSan Antonio TX 78215
Street parking is readily available onBrooklyn Ave and Ave B and freeparking is available in the parking lotdirectly behind our establishment -enterexit from Ave B
The Brooklynite is a classic cocktail and itrsquos now a classic cocktail-inspired bar onBrooklyn Avenue in San Antonio (our beloved hometown) We make hand-crafted cock-tails but we donrsquot make judgements We encourage reserving tables for parties of 2 ormore Drink what you want to drink and we will take care of the rest Cheers
Showcasing premium spirits alongside house-made cordials bitters and juices in craft cocktails The Brooklynite Team prides themselves on being supremely balanced unapologetically playful totally unique and always providing top-notch service Not yet a seasoned cocktailian Tempting selections of new and old worldwines as well as a variety of beers on tap and bottled oacute from Texas and beyond oacute offerworthy alternatives In order to enjoy your own parlor area and quick entrance we recommend our guests make a reservation in advance
DOWNTOWN SA BAR OF THE MONTH
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Sports Bar of the Month Founded in 2010 Ojos Locos Sports
Cantina was built to cater to the Latinomale bringing him a comfortable laid backman CUEVA experience Ojos Locos offers State-of-the-art HD
TVrsquos broadcasting all day deportes withhome games for Latinos amp away gamesfor the Gringos in other words Ojos Locos
Ama el Fuacutetbol but they are also headquartersfor Boxing UFC NFL NBA and MLB As if that werenrsquot
enough to get you excited you are served by some of the most coquetas ybonitas chicas And whatrsquos a sports cantina without delicious authentic Mexican comida ndashldquoMas
Tacos Mas Wings y Mas Cervezardquo Not only are they Cambiando the way you watch Deportestheyrsquore also changing the way you drink cerveza Ojos Locos created the very first ldquoBaloacutenrdquo Itrsquosonly the coolest way to drink your Cerveza ndash a la DRAFT Known for their 29ordm ice cold CervezaChica Coquetas y Bonitas and their massive wall of HD televisions makes you wonder why yoursquorestill sitting reading about Ojos and not at one of locales ndash find a location near you muy pronto ndashDallas San Antonio Ft Worth Albuquerque and now in Houston
5809 NW Loop 410 bull San Antonio Texas bull (210) 448-5626Open Today 1100am - 200am
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Rock amp Dance amp Concert Venue of the Month
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
The Falls is a multi-venue nightclub that has a lot to offer no matter your age favorite drinkor style of music From HappyHour to our live rock concerts orif you want to dance the nightaway to the sounds of our videojockey The Falls is an upscale elegant establishment for allyour entertainment needs
The Falls Nightclub located inSan Antonio one of the fastestgrowing cities in the UnitedStates dominates the scene asone of the most progressive anddiverse nightclubs in the cityBoasting six different bars andmultiple stages throughout theclub The Falls offers unparalleledentertainment for even the mostof discriminating club goers
Live music resonates through-out the Rock Room where Inter-national bands take the stage toshowcase the finest musicians inRock Alternative Metal Emo Industrial Jazz Hip-Hop RampBRap Pop and any combinationthereof to bring San Antonio the most diverse selection of live concerts around
Electronic Dance Music is nowexploding in popularity through-out the world and The Falls is the premier nightclub in the SanAntonio Metroplex to see thebest mix of both established international artists and thenewest up-and-coming talent onthe verge of being global sensa-tions Sparing no expense webring artists from around theglobe drawing talent from thehottest dance scenes in Los Angeles New York Las VegasIbiza Finland Israel Englandand beyond Our programmingthroughout the year is high-lighted by The Falls Nightclubresident DJs encompassing theworldrsquos premier electronic dancemusic talent
226 W Bitters Rd Ste 120T 210-490-5553
Contact us to book a table for any occasionwwwthefallsbarcom
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
The DavenportThe V Fifth LoungeOjos Sports BarNektar LoungeThe FallsSwig Martini BarThe BrooklyniteThe Last WordRebarLongBarBlue Box BarPulse BampNAcenarJosabirsquosThe LionampRoseThe Stetson BarSamrsquos Burger JointAtomar Bar AzucaGruene HallHard Rock CafeacuteMaxrsquos Wine DiveGrand AgavePat OrdquoBrienrsquos
SkydomeZinc Bistro amp Wine BarSoHoCrabby JacksTabu LoungeChris MadridsIvory LoungeBar America LunaBroadway 5050JT Floore CountrystoreHooligansThe FallsThe MixGraham Central StationCowboys DancehallMidnight RodeoJackrsquos BarBlue Star Brewing CoSwig Martini BarTycoon FlatsThe Pointe Martini LoungeFox and HoundIce Lounge
Sunset StationLiberty BarThe Lava LoungeRepublic of TexasHowl at the MoonCappyccinorsquosBombay Bicycle ClubChicago BarLimelightCoyote UglyNaked Iguana LoungeMad Dogs British PubAmore CML
A-List
Did your favorite Dance Club make the ldquoA-ListrdquoVote for your favorite A-list Clubof the month to be entered to WIN an ldquoAfter Dark Nightrdquo on Us SAmonthlyWINgmailcom(LIMIT to only 2 photos - First namesonly and name of Club)Been to any of our A-List ClubsEmail us your photosSAmonthlysubmitgmailcom
NIGHT DANCE ROCK CLUBS
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine
Mention SA Monthlyand receive a FREEGIFT with your first order over $25
Find us on Facebook at InnerVisions4DesignLIKE us on Facebook to receive additional savings on your projects
bull Publication Design bull Ad Design bull Custom Logo Design bull Business Cards bull Stationery Packages
bull Brochures amp Postcards bull Trade Show Materialsbull Scanning amp Image Manipulation bull Digital Photo Restorations
and so much more
wwwinnervisions4designcom
BRINGING YOUR VISION TO LIFE
EXCEPTIONAL SERVICESExperience Creativity and Reliability makes your project a success
For a free consultationplease contact us at clientinnervisions4designcom
Magazine