RRCC SACC @ KENDRICK LAKES NEWSLETTER NL 19 KL.pdf · DECEMBER Contact information Site Manager...
Transcript of RRCC SACC @ KENDRICK LAKES NEWSLETTER NL 19 KL.pdf · DECEMBER Contact information Site Manager...
Contact
information Site Manager
Seena Karki
303.519.3735
Accounting
303.914.6506
rrcc.edu/School-age-
childcare
Program Manger
Sarah Espinoza
303.914.6452
Program Administrator
Lizz Jackson
Hours of Operation:
6:30am – 8:10am and
2:55pm-6:00pm
RRCC SACC @ KENDRICK LAKES
DECEMBER NEWSLETTER
Easy Healthy Snack
1. Healthy Yogurt Bark: It is an easy breakfast to make
all year long.
2. The Very Hungry Caterpillar Fruit Pizza: You can
combine food with literature “The Very Hungry
Caterpillar” fruit pizza. Kids can customize their mini-
pizza to their liking.
3. Frozen Banana Bites: This is a great alternative to ice
cream or Popsicles.
4. Homemade Fruit Roll-ups: When you make them at
home, they won’t have added sugar like store
bought ones.
https://www.naturalbeachliving.com/healthy-foods-
kids-can-make/
Please RSVP for
family night and
bring a dish to
share!
Important Dates:
December 1st: Tuition is due, even on weekends.
https://commerce.cashnet.com/cashnetg/selfserve/EditItem.as
px?PC=H664&ItemCount=1
December 12th: Family Night! Come decorate graham cracker
houses with us. Bring a dish to share.
December 23rd: Full day care at Kendallvue elementary school.
13658 W Marlowe Ave. Sign up by 12/9.
December 24th –January 1st: Winter Break. RRCC SACC is closed.
January 2nd & 3rd: Full day care at Kendallvue elementary. Sign
up by 12/19.
https://rrcc.formstack.com/forms/sacc_early_release_full_day_s
Eating healthy meals is linked to higher grades, better memory and alertness, and faster
information processing. Food that is rich in fiber, proteins, and healthy fats keep the
body feeling full longer, providing enough energy to stay focused and alert throughout
the entire day. Having a healthy diet is one of the most important ways to prevent
chronic disease. Healthy eating habits are more likely to stay with you if you learn them
as a child. That is why it is essential that you teach your child good eating habits now.
Here are some ways you can incorporate good eating habits with your child:
Eat breakfast daily: Eating a balanced breakfast is an excellent way for your
child to start their day.
Make Mealtime a Priority: Sitting down at the table and eating as a family helps
form healthy eating habits as children thrive on having a routine.
Get Kids Involved: Involve your child in grocery shopping and choosing what to
eat. Teach them how to read food labels so they know the nutritional value of
what they are consuming.
Limit Sugar: Sugar occurs naturally in many foods. However, many foods, such as
ketchup and frozen meals, have added sugar. To limit sugar in your diet, you can
modify recipes, avoid sugary drinks, or eat more fruit.
Set Snack Boundaries: Teach your kids to ask before getting a snack. Put snack
like pretzels or light popcorn in a small bowl or plate at a table instead of letting
them eat from the bag for portion control.
RRCC SACC hopes you and your family have a Happy Holiday!
In compliance with licensing,
students will have indoor recess if the
temperature is under 20 degrees F or
over 95 degrees F. During the cold
weather, please make sure that your
child had appropriate winter-wear
for them to go outside and play.