Roasted Brussels Sprouts
1
1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed 3 Tbsp olive oil 2 cloves garlic, minced 1 tsp sea salt ½ tsp ground black pepper 1. Preheat oven to 400 deg. 2. Place trimmed Brussels sprouts, olive oil, garlic, salt and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack. 3. Roast in the preheated oven for about 20 minutes, stirring every 5 minutes for even browning. Brussels sprouts should be dark brown when they are done. Serve immediately. Decatur County Memorial Hospital The Quality Care You Want. Close By. Nutrition: 104 calories, 7g fat, 3g protein, 10g carbohydrate, 3g fiber (per serving) Total servings: 6 servings Roasted Brussels Sprouts facebook.com/DCMHgreensburg www.dcmh.net/HealthyRecipes
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Healthy Recipe
Transcript of Roasted Brussels Sprouts
1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 Tbsp olive oil
2 cloves garlic, minced
1 tsp sea salt
½ tsp ground black pepper
1. Preheat oven to 400 deg.
2. Place trimmed Brussels sprouts, olive oil, garlic, salt and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
3. Roast in the preheated oven for about 20 minutes, stirring every 5 minutes for even browning. Brussels sprouts should be dark brown when they are done. Serve immediately.
Decatur CountyMemorial Hospital
The Quality Care You Want. Close By.
Nutrition:104 calories, 7g fat, 3g protein, 10g carbohydrate, 3g fiber (per serving)
Total servings: 6 servings
Roasted Brussels Sprouts
facebook.com/DCMHgreensburg
www.dcmh.net/HealthyRecipes
