RMSI Farmers Market Newsletter--August 2013

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    Richmond Main St. Farmers' Market August 2013

    In This Issue

    Mad for Melons

    Pick a Perfect Pepper

    Farmers' Market WeekFood Festivities

    Market Highlights

    Market Events

    Cookin' the MarketLocavore

    Fresh Approach

    What's in SeasonEnd of Summer RecipesYour Community

    National Farmers Market

    Week is August 4 to 10.

    Communities areconverging to celebrate a

    simple miracle: farmerscoming together to share a

    harvest thats feeding localfamilies. The result?

    Farmers' markets arebolstering local economies,

    improving communityhealth, and bringing diverse

    groups of people togetherthrough a shared social

    space. We're celebratingwith contests, cooking

    demonstrations, photoexhibits, and other events.

    To learn more visit theFarmers Market Coalition

    and stop by your farmersmarket information booth.

    Food Festivities

    Gravenstein Apple

    Festival

    Saturday and Sunday,

    August 10 & 11, RagleRanch Park. Live music on

    two stages, delicious food,

    cooking demonstrations

    from local chefs, arts andcrafts booths, a petting zoo,

    pony rides, apple piecontest, and so much more.

    Bodega Seafood, Art &

    Wine Festival

    Saturday & Sunday, August

    24 & 25, at 16885 BodegaHwy. Enjoy ajuried fine art

    and craft marketplace, a

    variety of foods with anemphasis on seafood, three

    stages of entertainment

    and large dance floor, kids

    games, and wine and beertastings.

    The "Freshest Cargo"

    Mobile FarmersMarket is here! This

    22-foot truck equipped withon-board cold storage will

    take the cool factor of thefood truck movement and

    apply it to fresh fruits andvegetables.

    The truck is

    designed tosell fresh

    produceprocured

    from localfarmers in

    food deserts in ContraCosta Countys Richmond,

    San Pablo, Pittsburg,Brentwood, and Concord

    areas.

    Mad for

    Melons

    Cut a big slice of juicy watermelon and dig in! Summer is in fullswing when melons appear at your farmers' market. Big

    watermelon, fragrant cantaloupe and honeydew, and a variety

    of specialty melons like Persian, casaba, canary, and Crenshaw,

    just to name a few, are available. Each has a distinctive sweetflavor and each is a must-try this season. Cube into fruit salads,

    blend into a smoothie, or eat out of hand. Enjoy!

    Read more here.

    Pick a Perfect

    Pepper

    From the sweet bell pepper to the hottest habanero, there arepepper varieties for every taste at your farmers market. Like

    peppers mild? Try bell peppers in red, green, orange, yellow,

    and yes, even purple! Sweet Italian peppers and bananapeppers have a mild flavor as well. Like a little hotter pepper?

    Try pepperoncini or Anaheim pepper for a little zing in your

    recipes. Or move higher on the Scoville hotness scale to the

    jalapeo, poblano, or the yellow wax chili pepper. Want afive-alarm chile pepper thatll make your eyes water? Then

    brave the habanero, the Scotch Bonnet or the little Thai chili

    peppers. There's a pepper for every taste and every recipe at

    the market! More on peppers here.

    Market

    Highlights

    J&J Ramos Farms: Delicious gala appleshave arrived! And dont forget theiryummy stonefruit - peaches, nectarines,plums, and pluots. Try some peacheson the grill! Sweet! And pick up some oftheir awesome almonds, too.

    Nunez Farm: Fantastic organic veggieslike dinosaur kale, red and green cabbage, rainbowchard, onions, summer squash, beans, and lots of redand white potatoes.

    MarElla Honey B's: Big jars of sweet local honey frombees buzzing around the Concord area. Enjoy in hottea, mixed in homemade salad dressings and

    marinades, and on top of yogurt.

    Julie's Roasted Corn & Potatoes: Grilled corn on thecob with all kinds of toppings from butter, cheese,and bacon crumbles to mayo, lemon and chili flakes.Stuffed baked potatoes with all kinds of add-ons.

    Kernel Steve's Kettle Corn: A farmers' market staple,freshly popped sweet salty kettle corn. Watch as theypop it and enjoy a bag as you walk the market.

    Neve Roses: A wonderful array of roses and colorfulsummer flowers like roses, carnations, lilies,alstroemerias, freezias, eucalyptus branches, and somuch more.

    Market

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    Keep up-to-date on the

    Freshest Cargo Facebookpage, on Twitter and

    Instagram!

    Locavore

    Strong ties have always

    existed between small

    family farmers and their

    communities. There is anorganization that strives to

    continue to keep farmers

    and consumers in close

    contact. The CommunityAlliance with Family

    Farmers (CAFF) is a

    non-profit organization that

    advocates for Californiasfamily farmers and

    sustainable agriculture.

    One oftheir most

    popular

    programs,

    and one ofthe most

    recognizable, is the Buy

    Fresh, Buy Local campaign

    which connects producersand consumers by

    publishing regional editions

    of the Eaters Guide to

    Local Food, providingmarketing assistance and

    materials to businesses andfarmers, and running public

    education and awarenesscampaigns to promote local

    food. Please join with themin their efforts to keep the

    connection betweenfarmers and consumers.

    See how you can help!

    What's in Season

    Fruit: Apriums,blackberries, figs, grapes,

    melons, nectarines,

    peaches, plums, pluots,

    raspberries, andstrawberries.

    Vegetables: Artichokes,

    beets, bell peppers, bokchoy, broccoli, cabbage,

    carrots, cauliflower, celery,chard, corn, cucumber,

    daikon, eggplant, garlic,green beans, herbs, hot

    peppers, kale, leeks,

    lettuce, longbeans,

    mushrooms, onions,potatoes, spinach, summer

    squash, tomatoes.

    Coming Soon: (September)Apples, pears, winter

    squash.

    Your Community

    Family Free Movies

    Wednesday, August 9, 6pm,

    Richmond Memorial

    Auditorium. This month:

    "Journey 2: The Mysterious

    Island."

    Masquers Playhouse

    presents "The Lieutenant of

    Irishmore" August 23 to

    September 27, 8pm to

    10pm.

    If you don't alreadyreceive this monthly

    email newsletter, signup today!

    Subscribe

    Events

    August 7: Enter to win an electric fanfor these hot august nights.

    August 21: Enter to win $10 CarrotCash and a bag of fresh produce.

    August 28: It's back-to-school time!Enter to win a backpack filled with school supplies!

    Keep up-to-date! Check the farmers market Facebook page

    for event updates or changes.

    Cookin' the Market - Chef Anna Buss

    Moringa/ Malunggay: The farmersmarket is not only a place where I canfind the most delicious tasting producearound, it has also become a farmacyfor me. The other day I was out at thefarmers' market in search of produce forthe next cooking demonstration. While I was strollingalong I noticed that people were flocking to buyleaves and long thin green pods labeled Moringa (itcan also be found labeled as Malunggay). It turns out

    Moringa, also known as the MiracleTree, offers an abundance ofmedicinal properties. Every part of theplant is edible including the bark,leaves, flowers, fruits, seeds, andgum. The Moringa leaves are high in

    vitamin C, and vitamin A. They are also a good source

    of protein and are high in iron and calcium. Besidesbeing called the Miracle Tree Moringa is also knownas the Horseradish Tree because of itshorseradish-like flavor. The leaves can be tossed in asalad, soups, or used as spice for a main dish. Theycan also be dried and saved for later use. Next timeyou are at the farmers market buy some Moringa!

    Look for recipes, cooking tips, tricks, and more on the Cookin'the Market Facebook page!

    Summer's End

    Recipes

    Melon Salad with Basil VinaigretteA tangy sweet salad served chilled.

    Eggplant, Pepper & Feta Salad

    Great for picnics and barbecues.

    Peach Chutney

    A real sweet tangy taste of summer, great on toasted baguettes

    or as a topping for meats and chicken.

    Corn Stuffed Tomatoes

    A summer favorite, light and refreshing, great for a cool dinner.

    Find more great recipes on our website! And pick up the

    Summer Produce Guide at your market's info table for tips on

    how to purchase and store your fresh summer produce.

    Richmond Main St. Farmers' Market

    Wednesdays, 10am to 2pm, through October 30,

    13th and Nevin Ave.

    Forward this message to a friend

    800.949.FARM,www.pcfma.com

    st at your Farmers' Market