RISK FACTORS FOR SHOULDER INJURIES IN OVERHEAD ATHLETES. · rotators in an eccentric way to avoid...

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RISK FACTORS FOR SHOULDER INJURIES IN OVERHEAD ATHLETES. Alonso F.J. and O´Mahony O. European School of Physiotherapy. Amsterdam University of Applied Sciences | Hogeschool van Amsterdam Tafelbergweg 51. 1105 BD Amsterdam, The Netherlands. Submitted 13 th May 2016 Acknowledgements: Our sincere gratitude to our coach Mel Major for her valuable time, and to our client Vinicius Santos for the opportunity to embark this project. Results:Of the 418 potentially relevant studies, 2 high-quality and 5 moderate-quality studies were included in this review. Results predisposing to shoulder injury, from at least 2 moderate-quality level studies or 1 high-quality level study, were: history of injury OR=8,3 (95%CI (1.3 to 51.4) p=0.02) and OR=9,286 (p=0.006); external rotation deficit OR=2.2 95%CI (1.2-4.1); shoulder muscle imbalance RR=2.57 95 %Cl (1.63.5) and OR=21 95%CI (1,5-293,3) whereas shoulder internal rotators strength OR=0.946, P=0,01, shoulder external rotators strength OR 0.940 P= 0.05 and OR=0.71 95%CI (0.44-0.99) and being male in volleyball players (OR= 0.161, p=0.04) were negatively linked to shoulder injury. Background: Shoulder injuries are common in overhead athletes. Identification of potential risk factors is essential in developing preventive strategies. After the lack of consensus in recent years, a few risk factors have been postulated by several authors predisposing to shoulder injuries. However, these ones have yet to be critically evaluated. Method: A search was conducted across several databases and academic search engines including PubMed, ScienceDirect, EBSCO group and Cochrane. Prospective cohort studies with a follow-up longer than half season or 6 months, that included adult overhead athletes and examined at least 1 possible risk factor for shoulder injuries were included. Two assessment lists, CASP and NIH were applied to evaluate the quality of the studies. Objectives: To identify and to examine the evidence for shoulder injury risk factors in overhead athletes. Conclusion: Strengthening rotator cuff muscles, with special attention to external rotators in an eccentric way to avoid shoulder muscle imbalance, and maintaining a good glenohumeral total range of motion, particularly avoiding an external rotation deficit, should be incorporated to the overhead athlete`s trainings to reduce the risk of shoulder injury. Prevention Program Developed based on the result of our systematic review for our client Vinicius Santos. Contact: [email protected] [email protected] Identified Risk Factors Strengthening of Rotator Cuff Maintaining GH-ROM Scapular Stabilization and Functional exercises Shoulder Assessment and Monitoring form Potential Risk Factors Investigated Methodological Quality CASP/NIH Shoulder Injury Incidence Rate per Sport Search Strategy Number of participants per sport

Transcript of RISK FACTORS FOR SHOULDER INJURIES IN OVERHEAD ATHLETES. · rotators in an eccentric way to avoid...

Page 1: RISK FACTORS FOR SHOULDER INJURIES IN OVERHEAD ATHLETES. · rotators in an eccentric way to avoid shoulder muscle imbalance, and maintaining a good glenohumeral total range of motion,

RISK FACTORS FOR SHOULDER INJURIES IN OVERHEAD ATHLETES. Alonso F.J. and O´Mahony O.

European School of Physiotherapy. Amsterdam University of Applied Sciences | Hogeschool van Amsterdam

Tafelbergweg 51. 1105 BD Amsterdam, The Netherlands. Submitted 13th May 2016

Acknowledgements: Our sincere gratitude to our

coach Mel Major for her valuable time, and to our client

Vinicius Santos for the opportunity to embark this project.

Results:Of the 418 potentially relevant

studies, 2 high-quality and 5 moderate-quality

studies were included in this review. Results

predisposing to shoulder injury, from at least 2

moderate-quality level studies or 1 high-quality

level study, were: history of injury OR=8,3

(95%CI (1.3 to 51.4) p=0.02) and OR=9,286

(p=0.006); external rotation deficit OR=2.2

95%CI (1.2-4.1); shoulder muscle imbalance

RR=2.57 95 %Cl (1.6–3.5) and OR=21 95%CI

(1,5-293,3) whereas shoulder internal rotators

strength OR=0.946, P=0,01, shoulder external

rotators strength OR 0.940 P= 0.05 and OR=0.71

95%CI (0.44-0.99) and being male in volleyball

players (OR= 0.161, p=0.04) were negatively

linked to shoulder injury.

Background: Shoulder injuries are common

in overhead athletes. Identification of potential

risk factors is essential in developing preventive

strategies. After the lack of consensus in recent

years, a few risk factors have been postulated by

several authors predisposing to shoulder injuries.

However, these ones have yet to be critically

evaluated.

Method: A search was conducted across

several databases and academic search engines

including PubMed, ScienceDirect, EBSCO group

and Cochrane. Prospective cohort studies with a

follow-up longer than half season or 6 months,

that included adult overhead athletes and

examined at least 1 possible risk factor for

shoulder injuries were included. Two assessment

lists, CASP and NIH were applied to evaluate the

quality of the studies.

Objectives: To identify and to examine the

evidence for shoulder injury risk factors in

overhead athletes.

Conclusion: Strengthening rotator cuff

muscles, with special attention to external

rotators in an eccentric way to avoid shoulder

muscle imbalance, and maintaining a good

glenohumeral total range of motion, particularly

avoiding an external rotation deficit, should be

incorporated to the overhead athlete`s trainings

to reduce the risk of shoulder injury.

Prevention Program

Developed based on the result of our systematic review for our client

Vinicius Santos.

Contact:[email protected] [email protected]

Identified Risk Factors

Strengthening of Rotator Cuff

Maintaining GH-ROM

Scapular Stabilization and Functional exercises

Shoulder Assessment and Monitoring form

Potential Risk Factors Investigated

Methodological Quality CASP/NIH

Shoulder Injury Incidence Rate per Sport

Search Strategy

Number of participants per sport