Retirement Connection Guide - Greater Portland/Vancouver - January-June 2011

JAN.–JUNE 2011FOCUSED • COMPREHENSIVE • FREE OF CHARGE

Greater Portland/Vancouver Serving Clackamas, Clark, Multnomah and Washington Counties

comparison grids

local profiles

caregiver checklist

www.RetirementConnection.com • 1-800-462-1316

Veterans’ Pension Benefitpage 98

Steps to Help Plan for Disabilitypage 168

Volunteer as an Ombudsmenpage 83

Preserving Independence with Nutritionpage 73

Medicare that really cares.

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Table of Contents

Letter from the Publisher 7Caregiver Checklist 186Information & Guide Request 9Sponsor Index 190A–Z index 192

Articles

Assisted Living Resources 165Dental Article 18Choices for End of Life Care 50Exercise can Ease Arthiritis 59Washington County DAVS 71Nutrition and Independence 73Long-Term Care Ombudsmen 83Veteran’s Special Pension 98Steps to Plan for Disability 168

Care & Health

Adult Day-Care Programs 11Aquatic Classes & Therapies 12Association for Specific Condition 13Care Management 14Caregiving Resource & Support 16Counseling 17Dental Resources & Services 17Diabetic Resources 20Dialysis 21Diet & Nutrition 20Emergency Response Systems 20Errand & Concierge Services 22

Profiles

American Medical Response Page 95

Rosewood Park Page 156

Providence ElderPlace Page 87

WellSpring Heart Page 23

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JAN–JUNE, 2011

Escorting 22Fitness, Health & Wellness 22Foot Care 24Grocery Delivery 24Health Clinics 24Health Insurance & HMOs 26Health Screenings 26Hearing Resources & Services 26Homecare Registry 27Homecare Resources 27Home Health Agencies 30Home Health Definitions 28Hospice 48Hospitals 51In-Home Care 36 Medical & Drug Trials 52Medical Supplies 52Medication Reminders 52Mental Health 53Mobile Medical Services 54Mobility Equipment 54Physicians 56Prescription Assistance 56Products & Equipment 58Rehabilitation 60Respite Care 62Spa Services 65Substance Abuse & Addiction 65Telephone Reassurance 65Therapy Services 66Vision Resources & Services 66

Community & Government

Abuse 68Advocacy 69 Area Agency on Aging 70Citizenship & Immigration 70County Health Departments 74Department of Motor Vehicles 74Disability Programs 74Emergency Preparedness 75Employment 75Energy Resources 76Faith Based Organizations 77Financial & Clothing Assistance 77Food Resources 78Government Resources 82Handicapped License Plates 82Libraries 84Medicaid 88Medicare 88Political Contacts 89Senior Centers 89Senior Organizations 91Social Security 91Transportation 92Veteran Services 96Volunteer Opportunities 99

Continued on next page

Table of Contents (continued)

Contents of this guide many not be reproduced in whole or part without consent of the publisher While every effort has been made to include accurate data, the publisher cannot be held liable for material content or errors Copyright 2011 by Retirement Connection The opinions and beliefs expressed in advertisements and by authors of all articles do not reflect the opinions, beliefs or official policies of Retirement Connection Guide Content published herein is submitted by colleagues and advertisers with the sole purpose of providing education on aging and retirement issues, and to help people make informed decisions

Editor: Amy Schmidt Sales & Marketing: Debbie Twilleager Art Director: Heather Anderson Graphic Artist: Diane Hochevar Publisher: Lyman Schmidt

Retirement Connection Guide 205 SE Spokane St, #375 Portland, OR 97202 Phone: 503-505-5865 Fax: 503-238-7501

www RetirementConnection com Mktg@RetirementConnection com

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Housing

Housing Placement & Referral 100Housing Resources 100Housing Definitions 104Assisted Living, Residential 128 Independent & Retirement 106Memory Care 152Nursing Home 158

Professional Services

Adaptive Technology 166Attorneys & Elder Law 166Bereavement 166Cleaning Services 167Consumer Affairs 167Daily Money Managers 167Estate Planning 167Funeral & Pre-Planning 170Guardian & Conservator 172Home Modification 172Home Repair & Maintenance 177Housing Placement & Referral 100Identity Theft 177Landscaping & Tree Services 177Legal Aid & Resources 177Mediation 178Move Management/Organizing 178Real Estate Services 178Salon Services 180Sliding Scale Services 180Tax Advice & Preparation 180

Recreation, Social & Travel

Computer Classes 181Continuing Education 181Elderhostel 181Entertainment & Recreation 182Events 182Intergenerational Programs 182Music 183Retreats 183Social Groups 183Travel Resources & Services 183Websites & Groovy Links 185

Table of Contents (continued)

Letter from the Editor

7

Dear Readers,Thank you for choosing Retirement Connection. We are a locally owned and family run guide and website. Our goal has been to help families and other professionals better navigate the many aspects of retirement, and the guide is supported exclusively by our sponsors. Please return the favor by supporting them when you encounter a need for their services. Many of our readers have asked for ongoing updates on events, articles and resources.

You can now find us on Facebook. Please become a fan to receive upcoming event details, new articles, and discussions. RetirementConnection.com is a valuable resource for “News & Events” for families and

“Networking” for providers. We hope you find the guide and new website to be an easy to use and comprehensive resource.

Retirement Connection is the official resource for Washington County Disability Aging and Veteran Services. This partnership further validates the need for this guide in the community. We are very grateful for this vote of confidence.

This guide has five primary color coded sections, with alphabetical topics. The A–Z index and Sponsor index in the back of the guide may be of additional assistance if you are searching for a specific resource.

We publish twice a year in January and July. We look forward to your comments to help us improve. Additional copies can be picked up at more than 200 locations, including: Libraries, Senior Centers, Hospitals, Housing Communities, and local events. If your physician, local church, special event or other organization would like extra copies of our guide, we will be happy to provide these at no cost. Please don’t hesitate to contact us at [email protected].

Amy Schmidt, Editor

Letter from the Editor

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Mom needs help. Where do we start?

Free Referral Line: 1-800-462-1316

The Web Site and Guide offer:

Ω more than 150 topics of infor-mation

Ω educational articles by local and national professionals

Ω informative profiles

Ω reference and how-to guides

Ω glossary of common and not-so-common terms

Ω thousands of local and national resources & web site links.

Help us Help you!Tell us a bit more about your needs so we may offer the best resources to help you. Please complete only the amount of information you feel comfortable sharing. We will follow up with you by phone or email (whichever you prefer).

When you’ve completed the form, please cut out this page, place in a stamped envelope and mail to:

Attn: Help & Referral Retirement Connection Guide PO Box 820067 Portland, OR 97282

You may also fax the form to: 503-238-7501

Or you may contact us online at: www.RetirementConnection.com

name

e-mail address: day phone number:

address: city, state, zip:

Inquiring for: self friend relative

If other than you, what is the name and age of person needing assistance:

first name: age:

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Adult Day Programs Ambulatory Aids Care Management Emergency Response Systems Health Insurance/Medicare Home Health/In Home Care

Hospice Medical Equipment/Supply Prescription Assistance Rehabilitation/Therapy Respite Care Other

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Elder Law/Estate Planning Financial Planning Long-Term Care Insurance

Moving/Real Estate Services Reverse Mortgages Other

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Private Pay Medicare Long Term Care Insurance

Medicaid or Public Assistance Health Insurance Veteran Benefits

When do you expect to need housing, service(s) or product(s)? Now Within 6 months 6 to 12 months Later

What type of funding will you use to pay for services?

Additional Information

Housing

Assisted Living/ Residential Care Independent Living

Memory Care Nursing Home

Preferred Location

Indicates website link available at www.RetirementConnection.com

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Care &

Health

Adult Day Centers

Canby Adult Center, 1250 S Ivy St, Canby, 97013 503-206-3031CDM Services, 11818 SE Mill Plain Blvd #415, Vancouver, 98684 360-896-9695Cedar Sinai Park, 6140 SW Boundary St, Portland, 97221 503-535-4403Clackamas Area Community Action Agency, 2051 Kaen Rd, Oregon City, 97045 503-655-8640Cognitive Enhancement Center Inc, 15705 SE Powell Blvd, Portland, 97236 503-760-0425Emerson House, 3577 SE Division St, Portland, 97202 503-234-8585Gentog, 11535 SW Durham Rd #C5, Tigard, 97224 503-639-2600Innovative Services NW Adult Day Health Center, 9414 NE Fourth Plain Rd, Vancouver, 98662 360-892-5142Lake Oswego Adult Community Center, 505 G Ave, Lake Oswego, 97034 503-635-3758Lambert House, 2600 SE 170th, Portland, 97236 503-760-2075Legacy Caregiver and Adult Day Respite: Trinity Place Adult Daycare, 220 NW Trinity Pl, Portland, 97210 503-413-7706Lifeworks NW,14255 SW Brigadoon Ct, Beaverton, 97005 503-641-1475Marie Smith Center, 4616 N Albina Ave, Portland, 97217 503-335-9980Milwaukie Center, 5440 SE Kellogg Creek Dr, Milwaukie, 97222 503-653-8100Mt Hood Adult Day Center, (Ad pg #12) 376 NE 219th Ave, Gresham, 97080 503-512-7373Pacific Gardens, 17309 NE Glisan, Portland, 97230 503-413-7654Providence ElderPlace, (Ad pg #87) Cully, 5119 NE 57th Ave, Portland, 97218 503-215-6556 Glendoveer, 13007 NE Glisan St, Portland, 97230 503-215-6556 Gresham, 17727 E Burnside, Gresham, 97233 503-215-6556 Irvington Village, NE Mason St, Portland, 97211 503-215-6556 Lambert House, 2600 SE 170th Ave, Portland, 97236 503-215-6556 Laurelhurst, 4540 NE Glisan, Portland, 97213 503-215-6556 Marie Smith Center, 4616 N Albina Ave, Portland, 97217 503-215-6556Robinson Jewish Health Center, 6125 SW Boundary St, Portland, 97221 503-535-4300Sandy Community Center, 38348 Pioneer Blvd, Sandy, 97055 503-668-5569Senior Citizen’s Council of Clackamas County, 812 7th St, Oregon City, 97045 503-657-1366Silver Years Adult Day Care, 9958 SW Artic Dr, Beaverton, 97005 503-641-1575SW Washington Agency on Aging & Disabilities, 201 NE 73rd St #201, Vancouver, 98665 360-694-8144, 888-637-6060

Housing

Assisted Living/ Residential Care Independent Living

Memory Care Nursing Home

Preferred Location

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Retirement Connection Guide • 1-800-462-1316

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Adult Day Centers (continued)

Trinity Place Adult DayCare, 147 NW 19th, Portland, 97209 503-413-7706West Linn Adult Community Center, 1180 Rosemont Rd, West Linn, 97068 503-557-4704Wilsonville Community Center, 7965 Wilsonville Rd, Wilsonville, 97070 503-682-3727

Aquatic Classes and Therapies

Hough Pool, 1801 Esther St, Vancouver, 98660 360-696-8245Forest Grove Aquatic Center, 2300 Sunset Dr, Forest Grove, 97116 503-992-3238Mittleman Jewish Community Center, 6651 SW Capitol Hwy, Portland, 97219 503-244-0111Mt. Hood Community College Aquatic Center, 26000 SE Stark St, Gresham, 97030 503-491-7243Oregon City Pool, 1211 Jackson St, Oregon City, 97045 503-657-8273Shute Park Aquatic Center, 953 SE Maple St, Hillsboro, 97123 503-681-6127Tualatin Hills Aquatic Center, 15707 SW Walker Rd, Bvtn, 97005 503-645-7454Vancouver Parks & Recreation, PO Box 1995, Vancouver, 98668 360-619-1111Waterford Health & Fitness Club, (Ad pg #22) 2927 SE Village Lp, Vancouver, 98683 360-433-6400YMCA—Clark County, 11324 NE 51st Cir, Vancouver, 98682 360-885-9622


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Care &

Health

Associations for Specific Condition

National AssociationsAlzheimer’s Association 800-272-3900Arthritis Foundation 800-283-7800Cancer Society 800-227-2345Diabetes Association 800-342-2383Hearing 800-638-8255Heart Association 800-242-8721Liver 800-223-0179Lung Disease 800-586-4872Lupus Foundation of America 800-558-0121Multiple Sclerosis 800-344-4867National Institute of Mental Health 800-421-4211National Mental Health Association 800-969-6642Parkinson’s Action Network 800-850-4726Stroke Association 800-787-6532United Ostomy Association 800-826-0826Local AssociationsAlzheimer’s Association, (Ad pg #72) 1650 NW Naito Pkwy #190, Portland, 97209 503-416-0201Alzheimer Association—Western & Central Washington State, 12721 30th Ave NE #101, Seattle, 98125 206-363-5500American Cancer Society, 0330 SW Curry St, Portland, 97239 503-295-6422American Diabetes Association—Oregon, 380 SE Spokane #110, Portland, 97202 503-736-2770, 800-342-2383American Heart Association—Southern Orgeon, 1200 NE Naito Pkwy, Portland, 97209 541-779-2709, 866-341-4671American Liver Foundation—Pacific Northwest Chapter, 2033 6th Ave #260, Seattle, 98121 206-443-3805American Lung Association, 7420 SW Bridgeport Rd #200, Tigard, 97224 503-924-4094American Stroke Association, 1200 NW Naito Pkwy #220, Portland, 97209 503-233-0100, 866-341-4671Arthritis Foundation, 9700 SW Capitol Hwy #160, Portland, 97219 503-245-5695Cancer Care Resources, 439 N Broadway, Portland, 97227 503-528-5236Cyctic Fibrosis Foundation, 9320 SW Barbur Blvd #210, Portland, 97219 503-226-3435, 800-448-8404

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Associations for Specific Condition (continued)

Epilepsy Foundation Northwest, 3800 Aurora Ave N #370, Seattle, 98103 503-228-7651, 888-828-7651Federation of the Blind of Oregon, 535 E River St, Cave Junction, 97523 800-422-7093Lukemia & Lymphoma Society, 9320 SW Barbur Blvd, Portland 503-245-9866Lupus Foundation of America, 1207 N 200th St #214, Shoreline, 98133 206-546-6785, 877-774-2992Muscular Dystrophy Association, 4800 SW Macadam Avenue, Suite 205, Portland, 97239 503-223-3177National Kidney Foundation of Oregon & Southwest Washington, 465 NE 181st Ave #257, Portland, 97230 503-963-5364National Multiple Sclerosis Society, 104 SW Clay St, Portland, 97201 503-223-9511, 800-344-4867National Parkinson Foundation, 2145 NW Overton St, Portland, 97210 503-413-6656, 800-426-6806Oregon Commission for the Blind, 535 SE 12th Ave, Portland, 97214 503-731-3221Oregon Ostomy Association, Inc, PO Box 25629, Portland, 97298 503-644-5331Parkinson Center of Oregon, 3181 SW Sam Jackson Park Rd, Portland, 97239 503-494-7231Parkinson’s Resources of Oregon, 3975 Mercantile Dr #154, Lake Oswego, 97035 503-594-0901, 800-426-6806Susan G Komen Foundation, 1400 SW 5th St #530, Portland, 97201 503-552-9160

Care Management

Clackamas County In-Home Services ADS, 2051 Kaen Rd, Oregon City, 97045 503-650-5633Easter Seals, 5757 SW Macadam Ave, Portland, 97239 503-228-5108, 800-556-6020Health Care Solutions Advocate, 192 SE 34th #106, Camas, 98607 360-903-4385 Jewish Family & Child Services, 11130 SW Morrison #316, Portland, 97205 503-226-7079Metropolitan Family Services, 2200 NE 24th Ave, Portland, 97212 503-284-4341


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Care &

Health

Multnomah County Aging and Disability Services: East Area, 600 NE 8th St #100, Gresham, 97030 503-988-3840 Mid Area, 2900 SE 122nd Ave, Portland, 97236 503-988-5480 North/Northeast, 5325 NE MLK Blvd, Portland, 97211 503-988-5470 Nursing Facility Program, 600 NE 8th St #100, Portland, 97030 503-988-3040 Southeast Area, 4610 SE Belmont St 2nd Fl, Portland, 97215 503-988-3660 West Area, 1111 SW 10th, 2nd Fl, Portland, 97205 503-988-5460Neighborhood House Senior Center, 7688 SW Capitol Hwy, Portland, 97219 503-244-5204Pegasus Social Services, (Ad pg #15) 1443 SE 122nd, Portland, 97233 503-252-8499Vancouver Home & Community Services, 5411 E Mill Plain Blvd #25, Vancouver, 98661 360-397-9500

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503-702-8321www.SallyStevensAgingWell.com

1020 SW Taylor St. #448Portland, OR 97205

Your most comprehensive retirement resource.

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Caregiving Resource and Support

Alzheimer’s Association, (Ad pg #72) 1650 NW Naito Pkwy #190, Portland, 97209 503-416-0201Clackamas County Aging and Disability Service, 2051 Kaen Rd, Oregon City, 97045 503-655-8640Compassion & Choices of Oregon 503-525-1956Legacy Good Samaritan Caregiver Services & Adult Day Respite, 1015 NW 22nd Ave, Portland, 97210 503-413-7706Misty Mountain, 14833 SW 72nd Ave, Tigard, 97224 503-684-6289Multnomah County Aging and Disability Services: Family Caregiver Support Program, 421 SW Oak St, Portland, 97204 503-988-3620Multnomah County—Lifespan Respite Care Network, 421 SW Oak St #510, Portland, 97204 503-988-4790Oregon Association of Area Agencies on Aging and Disabilities, 3410 Cherry Ave NE, Salem, 97309 503-463-8692Oregon Geriatrics Society, 500 Summer St NE #E-02, Salem, 97301 503-945-5812Oregon Rehabilitation Association, 1655 25th St SE, Salem, 97302 503-585-3337Powerful Tools for Caregivers Training 503-413-8018Providence ElderPlace, (Ad pg #87) 4531 SE Belmont St #100, Portland, 97215 503-215-6556SW Washington Agency on Aging & Disabilities, 201 NE 73rd St #201, Vancouver, 98665 360-694-8144, 888-637-6060Washington County Family Caregiver Support Program, 180 E Main Street #208, Hillsboro, 97124 503-846-3060YWCA of Greater Portland: East County Alzheimer’s Support Group, 600 NE 8th St #100, Gresham, 97030 503-988-3840YMCA, 1111 SW 10th Ave, Portland, 97205 503-721-1754Support Groups & Education (Call for a list of classes & meeting times)Adventist Medical Center, (Ad pg #32) 10123 SE Market St, Portland, 97216 503-256-4000Alzheimer’s Association, (Ad pg #72) 1650 NW Naito Pkwy #190, Portland, 97209 800-272-3900Celebrate Recovery, First Evangelical Church, 4120 NE St John’s Rd, Vancouver, 98661 360-694-2525Grief Support Group at Providence St. Vincent Medical Center, 9205 SW Barnes Rd, Portland, 97225 503-216-8484Tuality Community Hospital, 335 SE 8th Ave, Hillsboro, 97123 503-681-1700Willamette Falls Hospital, 1500 Division St, Oregon City, 97045 503-657-6919


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Care &

Health

Counseling

Geromedical Psychological Services, (Ad pg #55), 10000 NE 7th Ave, #215, Vancouver, 98685 360-574-9565Sally Stevens, LCSW, (Ad pg #15) 1020 Sw Taylor St, #200, Portland, 97223 503-639-0600Dental Resources & Services

A New Dimension in Denture Service, (low-income) 503-252-9699Adeo In-Home Care, (Ad pg #42) 503-670-7260Dental Clinic—Portland Community College, 12000 SW 49th Ave, Portland, 97219 503-977-4909Geriatric Dental Group, 6319 SE Powell, Portland, 97206 503-772-3677Mobile Dental Program, 4100 Plomondon St, Vancouver, 98661 360-313-1390Mt Hood Community College: Dental Hygiene Care Center, 26000 SE Stark St, Gresham, 97030 503-491-7176Multnomah Dental Society: Senior Smile Dental Service, 10505 SE 17th Ave, Milwaukie, 97222 503-513-5010National Dental Referral 800-336-8478National Found. of Dentistry for the Handicapped: OR Donated Dental Service, PO Box 66440, Portland, 97290 503-774-3898, 800-767-6334OHSU School of Dentistry Clinic, 611 SW Campus Dr, Ptlnd, 97239 503-494-8867Oregon Dental Society, 17898 SW McEwan Rd, Portland, 97224 503-620-3230Oregon Health Sciences University: OHSU Dental School Clinic, 611 SW Campus Dr, Portland, 97239 503-494-8867Pacific University Dental Health Clinic, 222 SE Eighth Ave #271, Hillsboro, 97123 503-352-7373Portland Community College Dental School 503-244-6111 x4909Premier Dental, (Ad pg #19) Pac Dental, 2850 SE 82nd Ave #8, Portland, 97266 503-788-1415 Premier Dental, 19221 SE 34th Street, Camas, 98607 360-882-9595 Value Dental, 6115 NE 114th Ave # 113, Vancouver, 98662 360-256-1333 Westside Dental, 10009 Hazel Dell Ave, Vancouver, 98685 360-574-8181 Excel Dental, 1401 NW 1st St # 120, Battle Ground, 98604 360-666-5700 Right Price Dental, 2621 NE 134th St # 300 Vancouver, 98686 360-718-2355 Align Orthodontics, 19301 SE 34th St #101, Camas, 98607 360-817-2747Providence ElderPlace, (Ad pg #87) 4531 SE Belmont #100, Portland 97215 503-215-6556Special Delivery Dental Care, 6319 SE Powell Blvd, Ptld, 97206 503-772-3677Washington County Council Inc on Aging Crisis Fund 503-615-8080

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You probably already know that in order to avoid cavities and more serious dental problems, you have to take good care of your teeth. But consistent brushing and flossing habits, in conjunction with regular check-ups at the dentist, do more than just protect your oral health—they also help keep a host of other serious conditions at bay. Heart disease and stroke, for instance, have both been linked to poor dental hygiene.

As we age there is more to consider when it comes to our teeth. These days they say 60 is the new 40, but some older adults are not sure their teeth have heard this news! The Center for Disease Control & Prevention says 26% of senior citizens over 65 have lost all of their teeth. Dentures have historically been the solution for this condition but many still suffered from severe jawbone loss, decrease in the ability to chew, problems with speech, and gum irritation.

In regards to the bone loss, bone needs stimulation to maintain its form and density. That is why the astronauts lose bone mass while they are in space—their bones lack the stimulation that results from our everyday resistance to gravity.

“The bone in your jaw is constantly reinforced by the force applied by your teeth,” says Dr. Sharma, an expert on the subject with years of experience treating

bone loss. The teeth transmit force to surrounding bone, so when you lose a tooth, the lack of stimulation results in bone loss or “resorption.”

Dental implants are inserted into the jawbone in place of missing teeth. Then prosthetic restorations, like porcelains, bridge-work, or dentures are attached to a post or abutment placed inside the implant. So when you chew, the implant acts like the root of a tooth—it transmits force to the jaw and stimulates the bone. It is as if implants “trick” the bone into thinking there is still a tooth present. By transmitting the natural forces of chewing to the jaw, implants increase bone density. Dental implants have been proven not only to stop bone loss, but in some cases actually to reverse bone loss and restore the health of the jaw.

Consistent brushing, flossing and regular visits to your dentist will significantly improve the health of your gums and teeth. If you are missing teeth though, consider the health of your jaw bone as well when making decisions about your dental care.

Article provided by Dr. Sharma MDS Premier Dental (360) 882-9595 www.PremDental.com

Dental Implants Reverse Bone Loss and Restore Oral Health


19

Care &

Health

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Rest assured that you’ll receive the personalized attention you deserve at any of our seven dental offices. Our staff is devoted to restoring and enhancing the natural beauty of your smile using conservative, state-of-the-art procedures that will result in beautiful, long-lasting smiles!

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Diabetic Resources

Providence Home Medical Equipment, (Ad pg #53) Portland, 6410 NE Halsey St, Portland, 97213 503-215-4663 Salem, 2508 Pringle Rd SE, Salem, 97302 503-585-4027 Hood River, 1151 May St, Hood River, 97031 541-387-8923 Vancouver, 7723 NE Fourth Plain Blvd, Vancouver, 98662 360-816-7373Tranquil Toes, (Ad pg #24) 15907 SE 4th St, Vancouver, 98681 360-433-1236, 503-453-7366Diet and Nutrition

Wellspring, (Ad pg #23) 1475 Mt Hood Avenue, Woodburn, 97071 971-983-5230

Emergency Response Systems

Columbia Medical Alarm Inc, (Ad pg #20), Portland, 97225 503-644-4736


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Care &

Health

Dialysis

DSI (Diversified Specialty Institutes) Northeast Oregon Renal Center, 5318 NE Irving, Ptld, 97213 503-284-1939 Northeast Portland Renal Center, 703 NE Hancock, Ptld, 97212 503-493-3322 Sunnyside Renal Center, 6902 SE Lake Rd #100, Milwaukie, 97267 503-794-1288 Willamette Valley Renal Center, 1510 Division St #90, Oregon City, 97045 503-557-1373FMC Dialysis Mt Hood, 100 SE Cleveland St, Gresham, 97080 503-674-4955Gresham Dialysis Center, 1360 E Powell Blvd, Gresham, 97030 503-465-1650Hillsboro Dialysis Center, 2500 NW 229th Ave #300, Hillsboro, 97124 503-681-9460Meridian Park Dialysis Center, 19255 SW 65th Ave #100, Tualatin, 97062 503-692-8159PNRS Beaverton, 2715 SW 153rd Dr, Beaverton, 97006 503-520-1363 Clackamas Kidney Center, 13560 SE 97th Ave, Ptld, 97015 503-659-8200 Emanuel, 2801 N Gantenbein Ave #4400, Portland, 97227 503-413-4346 Ft Vancouver, 312 SE Stonemill Dr #150, Vancouver, 98684 360-254-2323 Hollywood Dialysis, 2824 NE Wasco St, Portland, 97232 503-493-8227 Home Training, 2300 SW 6th Ave #101, Portland, 97201 503-221-4932 Raines Dialysis, 1809 Maple St, Forest Grove, 97116 503-359-7972 Rose Quarter, 3131 N Vancouver Ave #200, Portland, 97227 503-288-7020 Salmon Creek, 9105 Highway 99 #102, Vancouver, 98665 360-576-1350 Tualatin, 7780 SW Mohawk St, Tualatin, 97062 971-224-4000 Twin Oaks, 1815 NW 169th Pl #1000, Beaverton, 97006 503-690-4883Portland Dialysis Center, 10595 SE Stark St, Portland, 97216 503-252-0019Portland Home Dialysis Clinic, 11300 NE Halsey #220, Portland, 97220 503-254-4426Providence St Vincent HMC Dialysis Unit, 9450 SW Barnes Rd #125, Portland, 97225 503-216-4646Sherwood Dialysis Center, 21035 SW Pacific Hwy, Sherwood, 97140 503-925-0105Vancouver Dialysis Center, 9120 NE Vancouver Mall Loop #160, Vancouver, 98682 360-891-5777West Linn Dialysis Center, 19056 Willamette Dr, West Linn, 97068 503-636-0244

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Errand & Concierge Services

NW Portland Ministries, 2169 NW Northrup, Portland, 97209 503-221-1224Catholic Community Services of Western Washington—Volunteer Chore Services, 9300 NE Oak View Dr, Vancouver, 98662 360-213-2402Clackamas Volunteer Connection, 2051 Kaen Rd, Oregon City, 97045 503-655-8640Escorting

Pegasus Social Services, (Ad pg #15)1443 SE 122nd, Ptld, 97233 503-252-8499

Fitness, Health and Wellness

Mittleman Jewish Community Center, 6651 SW Capitol Hwy, Portland, 97201 503-244-0111 Providence Health System: Providence Health & Fitness Classes 503-574-6595To Your Door Spa & Salon, (Ad pg #65) 503-530-8888Waterford Health & Fitness Club, (Ad pg #22) 2927 SE Village Loop, Vancouver, 98683 360-433-6400Weaver’s Tale Retreats 503-913-0048Wellspring, (Ad pg #23) 1475 Mt Hood Ave, Woodburn, 97071 971-983-5212YMCA—Clark County, 11324 NE 51st Cir, Vancouver, 98682 360-885-9622

Full-service club designed for people 40-plusOpen to the publicNo long-term contractsFitness and aquatic programs and classesPersonal training and a variety of individualized therapy servicesHeated indoor pool

Get started on your fitness goals today. Call or visit WaterfordVancouver.com/HFC.

:Mon–Fri 6 am–8 pmSat–Sun 8 am–5 pm

0944

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Waterford Health & Fitness Club2927 SE Village Loop Vancouver, WA 98683

Waterford Health & Fitness ClubRehabilitation & Aquatic Therapy

2927 SE Village LoopVancouver, WA 98683

360-433-6400WaterfordVancouver.com/HFC

Mon - Fri 6am - 8pmSat 8am - 5pmSun 11am - 3pm


23

Care &

Health

WellspringHeartDiabetes Living!Wellspring Specialist CenterWoodburn Surgical Center at WellspringHealth Management ProgramsThe Source at WellspringThe Fitness Center at WellspringThe Spa & Aesthetic Center at WellspringThe Woodlands at WellspringVitality Food & SpiritsWellspring Physical RehabilitationWellspring Immediate Care

Tish MendenhallYoga Student

“I visit Wellspring three to four days a week and it has truly changed me.”

1475 Mt. Hood AvenueWoodburn, Oregon

971.983.5200 iamwellspring.com

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Foot Care (See also Senior Centers pg #89)

Adeo In-Home Care, (Ad pg #42) 7145 SW Varns St #102, Tigard, 97223 503 670-7260Tranquil Toes, (Ad pg #24) 15907 SE 4th St, Vancouver, 98681 360-433-1236, 503-453-7366

Grocery Delivery

The Grocery Bag 503-245-4595Sherwood Faith In Action Volunteer Caregivers 503-925-0585Store to Door of Oregon, 2145 NW Overton St, Portland, 97210 503-200-3333Health Clinics

Asian Health and Service Center, 3430 SE Powell Blvd, Portland, 97202 503-641-4113Bridge City Family Medical, (Ad pg #57) 1410 NE 106th Ave, Portland, 97220 503-460-0405Clackamas County Community Health—Public Health, 218 Center Ave, Molalla, 97038 503-723-2944 1425 Beavercreek Rd, Oregon City, 97045 503-655-8471 38872 Proctor Blvd, Sandy, 97055 503-722-6660Coalition of Community Health Clinics, 19 SW 11th Ave #225, Portland, 97205 503-546-4991Essential Health Clinic, 155 North First Ave #200, Hillsboro, 97124 503-846-4919Family Care and Urgent Medical Clinics: Cascade Park, 406 SE 131st Ave #A101, Vancouver, 98683 360-253-2822 Hazel Dell, 7701 NE Highway 99, Vancouver, 98665 360-574-2900 Minnehaha, 4421 NE St John Blvd #S, Vancouver, 98661 360-695-9922Fishers Landing Urgent and Family Care, 3200 SE 164th Ave, Vancouver, 98683 360-882-6997

TT TranquilToesIn-Home Senior & Diabetic Foot Care

Outstanding and Affordable Service

that includ a warm fo wrap, nail trim and le,

and pleasant mage the fo, ankle and lower legs.

Beginning at only $35Call today for an appointment for yourself or a loved one.Portland • 503-453-7366 Vancouver • 360-433-1236


25

Care &

Health

Free Clinic of SW Washington, 4100 Plomondon St, Vancouver, 98661 360-313-1390Gresham Urgent Care, 2850 E Powell Valley Rd #100, Gresham, 97080 503-666-5050Legacy Urgent Care Clinics at St Helens, 500 N Columbia River Hwy #7, St Helens, 97051 503-397-7119Memorial Urgent Care Clinic, 3400 Hayes St, Vancouver, 98663 360-537-9600New Heights Medical Cinic, 8000 NE 58th Ave, Vancouver, 98665 360-694-0355Newberg Urgent Care, 2880 Hayes St, Newberg, 97132 503-537-9600OHSU Family Medicine Gabriel Park, 4411 SW Vermont, Portland, 97219 503-494-9992 Marquam Hill, 3181 SW Sam Jackson Park Rd, Portland, 97201 503-494-8573Providence ElderPlace, Mutnomah County (Ad pg #87) 4531 SE Belmont #100, Portland 97215 503-215-6556Providence Medical Group Gateway Immediate Care, 1321 NE 99th Ave #100, Portland, 97220 503-215-9900 Scholls Immediate Care, 12442 SW Scholls Ferry Rd #100, Tigard, 97223 503-215-9900Rosewood Family Health, 8935 SE Powell Blvd, Portland, 97266 503-772-4355Sea Mar Clinic, 7410 Delaware Ln, Vancouver, 98664 360-896-5128Southwest Washington Medical Center: Urgent Care at Salmon Creek, 1319 NE 134th St #107, Vancouver, 98685 360-566-4700Southwest Community Health Center, 7688 SW Capitol Hwy Rm 37, Portland, 97219 503-977-0733Tanasbourne Medical Plaza Urgent Care, 1881 NW 185th Ave #101, Aloha, 97006 503-216-9360Tuality Aloha Urgent Care, 17175 SW Tualatin Valley Hwy, Aloha, 97006 503-649-7501Urgent Medical Center, 14201 NE 20th Ave #3101, Vancouver, 98686 360-571-9799Virginia Garcia Memorial, 85 N 12th Ave, Cornelius, 97113 503-359-5564 226 SE 8th Ave, Hillsboro, 97123 503-601-7400 2935 SW Cedar Hills Blvd, Beaverton, 97005 503-352-6000Wallace Medical Concern Downtown Portland, 727 W Burnside, Portland, 97209 503-489-1760 Gresham, 254 NW Burnside Rd, Gresham, 97030 503-489-1760

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Health Clinics (continued)

Wellspring, (Ad pg #23) 1475 Mt Hood Avenue, Woodburn, 97071 971-983-5200Willamette Falls Immediate Care, 9775 SE Sunnyside Rd, Clackamas, 97015 503-654-8417Health Insurance and HMOs

CareOregon Advantage, (Ad pg IFC) 315 SW 5th Ave, #900, Portland, 97204 503-416-4100, 800-224-4840FamilyCare Incorporated, (Ad pg #1) 825 NE Multnomah #300, Portland 97232 503-222-3205, 800-458-9518Humana MarketPOINT, (Ad pg #3) 1798 SE Tech Center Pl #300, Vancouver, 98683 360-253-7523, 800-781-4203Oregon Medical Insurance Pool (OMIP) 503-225-6620, 800-848-7280Senior Health Insurance Benefit Assistance (SHIBA), 250 Church St SE #200, Salem, 97301 800-722-4134 201 NE 73rd St #101, Vancouver, 98665 360-735-3686, 800-562-6900

Health Screenings (Call for a complete list of classes & meeting times)

Adventist Medical Center, (Ad pg#32) 10123 SE Market St, Portland, 97216 503-256-4000SW Washington Medical Center, 3400 Main St, Vancouver, 98663 360-696-5300Tuality Community Hospital, 335 SE 8th Ave, Hillsboro, 97123 503-681-1700Wellspring, (Ad pg #23) 1475 Mt Hood Avenue, Woodburn, 97071 971-983-5200Willamette Falls Hospital, 1500 Division St, Oregon City, 97045 503-657-6919

Hearing Resources and Services

AAA Oregon/Idaho | Speech/Hearing Impaired Access 503-290-6784Artz Center Audiology, 1675 SW Marlow Ave #200, Ptld, 97225 503-228-6479Audiology and Hearing Aid Center of Gresham, 752 NE Burnside Rd, Gresham, 97030 503-669-7061DSHS—Telecommunications Access Service, PO Box 45301, Olympia, 98504 360-586-0609, 800-422-7930Hearing Loss Assn. of Oregon, PO Box 22501, Eugene, 97402 541-689-7242Hearing Resources, 4311 NE Tillamook St, Portland, 97213 503-774-3668Lions Sight & Hearing Foundation of Oregon, 1410 SW Morrison St #760, Portland, 97205 800-635-4667Oregon Deaf and Hard of Hearing Services (ODHHS), 1257 Ferry St SE, Salem, 97301 503-378-2272, 800-521-9615


27

Care &

Health

Oregon Deaf and Hard of Hearing Services program, 676 Church St NE, Salem, 97301 503-373-7605Oregon Registry of Interpreters for the Deaf 503-236-3656Oregon Speech-Language and Hearing Association 503-370-7019Southwest Washington Center of the Deaf & Hard of Hearing, 3015 E Evergreen Blvd, Vancouver, 98661 360-695-3364, 866-695-6777Telecommunication Devices Access Program (TDAP), 550 Capitol St NE #215, Salem, 97308 800-848-4442, TTY 800-648-3458Translation Solutions, 121 SW Salmon 11th Fl, Portland, 97204 503-248-9915Washington County Council Inc. on Aging Crisis Fund 503-615-8080Washington Telecommunications Relay Service, 1100 Olive Wy #1220, Seattle, 98101 800-833-6384

Homecare Resources

Legacy Visiting Nurse Association—Home Health Care, 2701 NW Vaughn St #750, Portland, 97210 503-225-6370Oregon Project Independence (OPI) Washington County, 180 E Main St #208, Hillsboro, 97123 503-846-3060Providence ElderPlace, (Ad pg #87) 4531 SE Belmont #100, Portland, 97215 503-261-6077Sherwood Faith in Action, PO Box 1623, Sherwood, 97140 503-925-0585

Homecare Registry

Registry Services refer, but do not employ, independent caregivers Clients control all aspects of the arrangement, including compensation, directly with their caregivers Registries may include free non-profit listing services or companies that require training, bonding and insurance of their caregivers Clients are charged a referral fee

Circle of Care Caregiver Services, (Ad pg #27) 1534 SE 38th Ave, Portland, 97214 503-236-7886

We refer screened, professional caregivers who provide quality, client-centered care to help your loved ones maintain their independence and autonomy with the dignity they deserve.

ircle of CareCaregiver Services, Inc.

www.circleofcaregivers.com • 503-236-7886

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Home Health Definitions:Cardiac Care refers to services including patient assessment, specific diet information, and management of the disease process, medication management and education. Cardiac rehabilitation is a program designed to help a person with heart disease return to health. Cardiac rehabilitation may consist of exercise, modifying risk factors to prevent further heart damage, or psychological rehabilitation.

Diabetic Management refers to services including patient assessment, diet information, management of the disease process, medication management and education on all of the above. Services are provided by a Registered Nurse under the supervision of an M.D. Some agencies may employ certified diabetic nurse instructors or cardiac care specialty RN’s.

Homecare Registry Services refer, but do not employ, independent caregivers. Clients control all aspects of the arrangement, including compensation, directly with their caregivers. Registries may include free non-profit listing services or companies that require training, bonding and insurance of their caregivers. Clients are charged a referral fee.

Home Health Aides provide support services such as personal care which do not require a licensed nurse. Medicare does not cover home health aides unless the person is also receiving skilled nursing care or other therapy. Certified Nursing Assistants (CNAs) provide personal care such as bathing, dressing, transporting and other essential activities.

Hospice is a comprehensive program of care to patients and families facing a life threatening illness. Hospice emphasizes palliative rather than curative treatment. The dying are comforted. Professional medical care is given, and sophisticated symptom relief provided. Very few Home Health Agencies are also licensed for Hospice care.

In-Home Care/Personal Care is care related to activities of daily living, including: mobility, eating, toileting, bathing and personal hygiene, dressing and grooming or cognition support. These services are usually provided on a private pay basis and do not require a physician’s order.

Intravenous Therapy is any medical treatments/medications that need to be introduced to the body via a patient’s veins. Numerous IV Therapies can be provided in-home under supervision of a MD. Some of these include: inter-infective/antibiotic therapies, hydration therapy, pain management, chemotherapy and central line care and maintenance.

Psychiatric Services refers to the agencies ability to offer services related to psychiatric support with the prevention, diagnosis, and treatment of mental illness. Services may include counseling or administering of medications.

Respite Care is short-term or temporary. It is designed to give families a break from the stress of daily caregiving. Respite care can be for a few hours, overnight, or for days. The amount of care changes with the needs of the family and the ill or disabled person.


29

Care &

Health

Skilled Nursing is a higher level of care where services are preformed by a licensed Registered Nurse or Licensed Practical Nurse. Skilled Nursing includes, but is not limited to patient assessments, performance of prescribed medical treatments, administration of prescribed medications, education for the patient and the caregiver (if available) related to the disease process, treatment, health measures and medication management. Skilled Nurses provide medical care as prescribed by physician.

Social Worker refers to a clinical social worker whose purpose in health care is to enhance, promote, maintain, and restore the best possible social abilities of the patient or family. Services provided may be preventive, developmental, or remedial in nature.

24-hour care is “round the clock treatment” in a home environment. The care may be shared by multiple caregivers or by a single caregiver.

Therapy Services (ST, PT, OT, RT)

Speech Therapy (ST) refers to services to assess and treat speech and swallowing disorders. Speech therapy can treat speech, language, cognitive skills or swallowing. A Therapist provides individually designed treatment programs to maximize communication and swallowing.

Physical Therapy (PT) refers to services for the treatment and the rehabilitation process where a physical therapist will often stretch, strengthen, facilitate muscles, challenge balance, test coordination abilities, teach home exercise programs and enhance basic mobility skills. Exercise techniques are only part of the special skills used by therapists to treat patients to help lessen disability, pain and improve overall function and quality of life.

Occupational Therapy, (OT) refers to services to assess and treat patients to improve their ability to perform tasks in their daily living and working environments. Therapists also help them to develop, recover, or maintain daily living and work skills. Occupational therapists help clients not only to improve their basic motor functions and reasoning abilities, but also to compensate for permanent loss of function. The goal is to help patients become as independent, productive, and satisfied as possible.

Respiratory Therapy (RT) refers to services for care of patients with deficiencies and abnormalities associated with the cardiopulmonary system. It may include the therapeutic use of medical gases and their equipment, environmental control systems, humidification, aerosols, ventilator support, bronchi pulmonary drainage and exercise, respiratory rehabilitation, assistance with cardiopulmonary resuscitation, and maintenance of natural, artificial, and mechanical airways.

Sources: Oregon Department of Health & Human Services, Administration on Aging and National Institutes of Health.

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Car

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Maintaining INDEPENDENCEis an OPTION

(503) 574-3674or visit us online at www.rahcares.com

Serving Greater Portland

• Personal Care (Bathing/Hygiene)• Meal Planning & Preparation• Light Housekeeping & Laundry• Respite Care & Companionship• Shopping & Errands

Call today and ask for afree in-home assessment.


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ResCareHomeCare.com

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Combining Quality, Compassion and CareCall us today for a FREE in-home consulation

SW Washington 360-891-1506Portland 503-235-3040

e Right Caregiver To Meet Your NeedsAll caregivers are bonded, insured and nationally screened

Web Based Care Plan enables family to view daily care updates

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Let our family care for yours.Affordable Home Care Solutions

Personal Care

Quality of Life Care:

Transportation

Portland: 503.254.8343 Vancouver: 360.992.5956

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We refer screened, professional caregivers who provide quality, client-centered care to help your loved ones maintain their independence and autonomy with the dignity they deserve.

ircle of CareCaregiver Services, Inc.

www.circleofcaregivers.com • 503-236-7886


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EXPERIENCED AND COMPASSIONATE CAREGIVERS

We come to you because ...“HOME” is where you want to be!

Family Owned & Operatedfor over 20 years

We oer exible hours:1-24 hours a day

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• Assistance with everyday life activities

• One hour minimum• Free in-home consultation• Helping to maintain

your independence longerIn-Home Senior Care

503-974-9255Affordable Service • Reliable & Experienced Caregivers

Learn about all of our services at www.or-neighbors.com

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Hospice

Adventist Health and Hospice, (Ad pg #32) 5835 NE 122nd Ave #155, Portland, 97230 503-251-6192Community Home Health and Hospice, 14508 NE 20th Ave #201, Vancouver, 98686 360-253-4626Hopewell House Hospice, 6171 SE Capitol Hwy, Portland, 97239 503-244-7890, 800-361-8506Hospice and Palliative Care of Washington County, 900 SE Oak St #202, Hillsboro, 97123 503-648-9565Hospice Care of the Northwest, 1500 NE Irving St #200, Portland, 97232 503-595-2260, 877-263-7776 Hospice Southwest, 100 E 33rd St #201, Vancouver, 98663 360-696-5100Kaiser Permanente Hospice Care Program, 2701 NW Vaughn St #140, Portland, 97210 503-499-5200King City Rehab & Living Center, 16485 SW Pacific Hwy, Tigard, 97224 503-620-5141Legacy Hospice, 815 NE Davis, Portland, 97232 503-220-1000Legacy Visiting Nurse Association Hospice, 2701 NW Vaughn St #140, Portland, 97210 503-225-6312Mt Hood Hospice, 39641 Strauss St, Sandy, 97055 503-668-5545Odyssey Hospice, 8625 SW Cascade Ave #500, Beaverton, 97008 503-574-2900, 866-977-2752Oregon Hospice Association, Inc, PO Box 10796, Portland, 97296 503-228-2104, 888-229-2104Portland VA Medical Center Community Health Office, 3710 SW US Veterans Hospital Rd, Portland, 97207 503-220-8262Providence Hospice, (Ad on pg #34) Portland Metro, 6410 NE Halsey, Portland, 97213 503-215-2273 Willamette Falls, 1505 Division St, Oregon City, 97045 503-655-7581Ray Hickey Hospice House, 2112 E Mill Plain Blvd, Vancouver, 98661 360-514-4350Serenity Palliative Care and Hospice, 6975 SW Sandburg St #200, Portland, 97223 503-639-0600Signature Hospice, Home Health, Homecare, 7070 SW Fir Loop #100, Portland, 97068 800-936-4756The Lodge, (Ad pg #49) 33005 NE 159th Ave, Yacolt, 98675 360-263-6922Willamette Valley Hospice, 1015 NW 3rd St, Salem, 97304 503-588-3600, 800-555-2431


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The odgeLKim Main,

Owner/Operator, is an experienced

Hospice Registered Nurse, serving for

over 25 years.

Specializing in End of Life Care

Adult Family Home

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There are many options available to you when facing end of life care. Where you choose to live will have a significant impact.

Adult Family Homes (AFH) Adult Family Homes provide a home-like setting and accept 4-6 people. Inquire about the education, training, license and credentials of the staff. This will ensure your specific needs can be met. You and your family may benefit from choosing a facility with a nurse on duty who has Hospice Experience. A Registered Nurse on staff can anticipate and make nursing assessments as needed, thus preventing delays in care. Professional licensing and certifications vary greatly in each Adult Family Home. Nursing staff may live in the home and provide the resident care. Some homes have nurses available who direct certified care givers to provide the care. Staff are required to have CPR, First Aid and Fundamentals of Care Giving certificates.

Stay at home Remain at your family residence with additional hired homecare up to 24 hours/day. Many agencies are available and licensed by the state. Costs usually start at $15.00/hr and vary depending of the certification and license of the caregiver and staff. Many who face end of life care will eventually need 24 hr care to meet their needs; hygiene, medications, nutrition, incontinence, and safety are only a few to keep in mind. Try to limit the number

of different caregivers to maintain continuity among caregivers to help communication.

Nursing Homes Nursing Homes care for the very frail who are dependent on full time care with licensed staff 24 hrs a day. In most instances you will have a shared room with a roommate. Tour the facility and meet possible roommates for a good match. Be certain it looks and feels like a place you can spend the remaining days of your life living. Be proactive and visit prior to a crisis.

Hospice Certified facilities These facilities provide end of life care with licensed, experienced hospice trained staff 24 hrs a day. Hospice facilities are usually for more crisis situations. Certified Hospice Facilities generally admit patients who are assessed to be in the last 7-10 days of life.

When visiting, ask yourself “Would my family feel comfortable visiting me here?” “Is this where I want to live the remainder of my life?” Select the most homelike environment, with the trained and experienced staff you deserve at such a vulnerable time in your life.

Kim Main, RN, 360-263-6922 The Lodge, Adult Foster Home www.HospiceLodge.com

Choices for End of Life Care


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Hospitals

Adventist Medical Center, (Ad pg #32) 10123 SE Market St, Portland, 97216 503-257-2500Cedar Hills Hospital, 10300 SW Eastridge St, Beaverton, 97225 503-944-5000Kaiser Permanente Beaverton, 4855 SW Western Ave, Beaverton, 97005 503-643-7565 Sunnyside, 10180 Sunnyside Rd, Clackamas, 97015 503-652-2880Legacy Health System Emanuel, 2801 N Gantenbein, Portland, 97227 503-413-2200 Good Samaritan, 1015 NW 22nd Ave, Portland, 97210 503-413-7711 Meridian Park, 19300 SW 65th Ave, Tualatin, 97062 503-692-1212 Mount Hood, 24800 SE Stark St, Gresham, 97030 503-674-1122 Salmon Creek, 2211 NE 139th St, Vancouver, 98686 360-487-1000Oregon Health Sciences University (OHSU), 3181 SW Sam Jackson Park Rd, Portland, 97239 503-494-8311, 866-647-4327Physician’s Hospital, 10300 NE Hancock St, Portland, 97220 503-257-5500Providence Health System Heart & Vascular Institute, 9205 SW Barnes Rd, Portland, 97225 503-216-2088 Milwaukie Hospital, 10150 SE 32nd Ave, Milwaukie, 97222 503-513-8300 Newberg Hospital, 501 Villa Rd, Newberg, 97132 503-537-1555 Portland Medical Center, 4805 NE Glisan St, Portland, 97213 503-215-1111 St. Vincent Medical Center, 9205 SW Barnes Rd, Portland, 97225 503-216-1234 Willamette Falls Hospital, 1500 Division St, Oregon City, 97045 503-656-1631Southwest Washington Medical Center Medical Ctr Campus, 400 NE Mother Joseph Pl, Vancouver, 98668 360-256-2000 Memorial Center, 3400 Main St, Vancouver, 98663 360-256-2000Tuality Community Hospital, 335 SE 8th Ave, Hillsboro, 97123 503-681-1111Tuality Forest Grove Hospital/Center for Geriatric Psychiatry, 1809 Maple St, Forest Grove, 97116 503-359-6969Veterans Administration Medical Center, 3710 SW US Veterans Hospital, Portland, 97239 503-220-8262, 800-949-1004 1601 E Fourth Plain Blvd, Vancouver, 98661 503-220-8262, 888-233-8305Vibra Specialty Hospital, 10300 NE Hancock St, Portland, 97220 503-257-5500

We are your most comprehensive retirement resource.

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Medical and Drug Trials

Memory Health Center, (Ad pg #52) 2701 NW Vaughn St, #350, Portland, 97210 503-228-2273

www.ClinicalTrials.gov is a registry of federally & privately supported clinical trials conducted in the United Sates & around the world The website contains information about a trial’s purpose, who may participate and phone numbers for more details

Medical Supplies

Multiple Sclerosis Society, Medical Equipment Long Term Loan Program, 104 SW Clay St, Portland, 97201 503-223-9511, 800-344-4867Adventist Health Home Medical Equipment, (Ad pg #32) 5835 NE 122nd Ave, #155, Portland, 97230 503-261-6077Providence Home Medical Equipment, (Ad pg #53) Portland, 6410 NE Halsey St, Portland, 97213 503-215-4663 Salem, 2508 Pringle Rd SE, Salem, 97302 503-585-4027 Hood River, 1151 May St, Hood River, 97031 541-387-8923 Vancouver, 7723 NE Fourth Plain Blvd, Vancouver, 98662 360-816-7373

Medication Reminders (See also In-Home Care, pg #36)

Columbia Medical Alarm, (Ad pg #20), Portland, 97225 503-644-4736

Loved one with Alzheimer’s Disease?Looking for something more you can try?

An investigational medication research study is available that may help. Qualified participants receive study related

care and medication, and caregiver support at no cost.

Call 503-228-CARE or visit MemoryHealthCenter.com

We are your most comprehensive retirement resource.


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Mental Health

Clackamas County Behavioral Health & Developmental Disabilities, 998 Library Ct, Oregon City, 97045 503-655-8401Clark County Crisis Line 360-696-9560, 800-626-8137CODA, 1027 E Burnside, Portland, 97214 503-239-8400Columbia County Community Mental Health 503-397-5211Columbia River Mental Health, 6926 NE Fourth Plain Blvd, Vancouver, 98666 360-993-3000Community Services Northwest, 1601 E Fourth Plain Blvd #B222, Vancouver, 98661 360-397-8484Elder Suicide Prevention Program, 800 NE Oregon St #772, Portland, 97232, 800-784-2433Geromedical Psychological Services, (Ad pg #55) 10000 NE 7th Ave, #215, Vancouver, 98685 360-574-9565IRIS Clinic, 222 SE Eighth Ave #232, Hillsboro, 97123 503-352-7333Lifeworks NW, 14255 SW Brigadoon Ct, Beaverton, 97005 503-641-1475Mental Health Association of Oregon, 812 SW Washington St #640, Portland, 97205 503-222-6438, 866-999-6426

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Mental Health (continued)

Mental Health Crisis Line 503-291-9111National Alliance on Mental Health (NAMI) Clackamas County, 11805 S Partlow Rd, Oregon City, 97045 503-723-4989 Clark County, 317 E 39th St, Vancouver, 98663 360-695-2823, 800-950-6264 Clark County, 2801 Ft Vancouver, Vancouver, 98661 360-695-2831 Multnomah County, 3550 SE Woodward St, Portland, 97202 503-230-8009 Washington County, 18680 SW Shaw St, Aloha, 97007 503-356-6835Oregon Partnership Alcohol & Drug Helpline 800-923-4357Oregon Office of Mental Services, 500 Summer St NE, Salem, 97301 503-945-5763Portland–Multnomah Cnty 24-Hour Crisis Line 503-988-4888, 800-716-9769Providence St Vincent, 9205 SW Barnes Rd, Portland, 97225 503-574-9235Sally Stevens, LCSW, LSSW, (Ad pg #15) 1020 SW Taylor St, #448, Portland, 97205 503-702-8321Southwest Washington Medical Center—Behavior Health, 3400 Main St, Vancouver, 98663 360-696-5300Tuality Forest Grove Hospital, 1809 Maple St, Forest Grove, 97116 503-359-6969VA Medical Center–Outpatient 503-220-8262Washington County 24-Hour Suicide Hotline 503-291-9111

Mobile Medical Services

Aim to Please Phlebotomy, (Ad pg #55) 971-249-1461American Medical Response, (Ad pg #95) PO Box 15339, Portland, 97293 503-231-6300, 877-504-8075

Mobility Equipment

AmRamp, (Ad pg #58) 888-715-7599Dave Bearson Construction Enterprises Inc, (Ad pg #58) 1031 SE Mill St, Portland, 97214 503-233-6422Providence Home Medical Equipment, (Ad pg #53) Portland, 6410 NE Halsey St, Portland, 97213 503-215-4663 Salem, 2508 Pringle Rd SE, Salem, 97302 503-585-4027 Hood River, 1151 May St, Hood River, 97031 541-387-8923 Vancouver, 7723 NE Fourth Plain Blvd, Vancouver, 98662 360-816-7373


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Mobile phlebotomy services to the home-bound and to nursing facilities

in the Portland/Vancouver metro areas

971-219-1461 Fax 503-236-3075

www.AimToPleasePhlebotomy.com

AIM TO PLEASE PHLEBOTOMY

Need additional guides for your office, church, or event? The’re free! Call 1-800-462-1316 and we’ll send as many as you need.

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Physicians

Bridge City Family Medical, (Ad pg #57) 1410 NE 106th Ave, Portland, 97220 503-460-0405

Prescription Assistance

Benefits Check UP www benefitscheckup orgClackamas County–Prescription Drug Helpline/Services 503-655-8269Clark County Prescription Assistance Program, 1601 E Fourth Plain Blvd, Vancouver, 98661 360-397-8000, 877-321-2652DHS—Senior Prescription Drug Assistance Program 800-359-9517Free Clinic of SW Wash., 4100 Plomondon St, Vancouver, 98661 360-313-1390New Heights Medical Cinic, 8000 NE 58th Ave, Vancouver, 98665 360-694-0355Oregon Prescription Drug Program 503-373-1595Partnership for Prescription Assistance—Oregon 888-477-2669Providence ElderPlace, (Ad pg #87) 4531 SE Belmont #100, Portland 97215 503-215-6556Senior Health Insurance Benefit Assistance (SHIBA), 250 Church St SE #200, Salem, 97301 800-722-4134 201 NE 73rd St #101, Vancouver, 98665 360-735-3686, 800-562-6900Prescription Discount CardsAARP Medication savings card for members 800-456-2277Eli Lilly and Company 877-795-4559GlaxoSmithKline Orange Card 888-672-6436Medicare 800-633-4227Merck Patient Assistance Program 800-727-5400Novartis Care Card 866-974-2273People’s Prescription Plan 800-566-0003Pfizer Share Card 800-717-6005Pharmaceutical Manufacturers Association 800-762-4636Rx PhRMA 800-762-4636SaveWell 877-728-3935Senior Pharmacy Card 800-377-1614Together Rx 800-865-7211Veterans—TriCare for Life 800-417-5086, 877-723-7863


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Bridge City Family Medical Clinic is now offering house calls for for adults living in assisted care facilities, residential care facilities, and adult foster homes. We function like the doctor’s office only we come to you. Visits are available by appointment Monday-Friday for those living in the greater Portland area. There is a doctor or Nurse Practitioner available on call 24 hours a day, 7 days a week. We accept most insurance and are on the provider panels of most HMOs. Please call our clinic for more information and to schedule an appointment for a house call.

Bridge City Family Medical Clinic1410 NE 106th Avenue Portland, OR 97220 (503) 460-0405www.BridgeCityMedical.com

Is there a doctor in the house?

We’ll be right there!

Teri BunkerMS, FNP

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Products and Equipment

AmRamp, (Ad pg #58) 888-715-7599Dave Bearson Construction Enterprises Inc, (Ad pg #58) 1031 SE Mill St, Portland, 97214 503-233-6422Providence Home Medical Equipment, (Ad pg #53) Portland, 6410 NE Halsey St, Portland, 97213 503-215-4663 Salem, 2508 Pringle Rd SE, Salem, 97302 503-585-4027 Hood River, 1151 May St, Hood River, 97031 541-387-8923 Vancouver, 7723 NE Fourth Plain Blvd, Vancouver, 98662 360-816-7373

Specializing in building and modifications for the physically challenged since 1972

1031 SE MILL STREET PORTLAND, OR 97214 503-233-6422 www.BearsonEnterprises.comOregon License # CCB16541 WA License # DAVEBBC962ND


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Hiking the Columbia Gorge. Walking the coastline of Cannon Beach. Strolling the waterfront of downtown Portland. There are countless ways to keep active in your retirement in and around our beautiful city!

If the mention of these activities excites you, but you’re worried about the impact of joint pain on your ability to participate with your loved ones, you’re not alone. Greater than one-third of all people over 65-years old are affected by osteoarthritis. The joint pain and stiffness associated with this condition is the result of cartilage and bone degeneration, and has been found to be most related to five factors: excess body weight, prior joint injury, genetics, one’s occupation and age, in that order.

Aside from a total joint replacement, there is currently no cure for arthritis. But don’t despair—even small reductions in body weight can have a large impact on how much pain and physical disability you experience from arthritis. A study in Arthritis and Rheumatism (July 2005), demonstrated that each pound of weight loss yields a four-fold reduction in load exertion to the knee.

Next to moderate weight loss, another action you can take is to begin a low-impact exercise routine to maintain your joint range of motion, and improve muscle strength. “Some patients think

that aerobic exercise will worsen their condition,” says rheumatologist Emily Farrar of the Medical University of South Carolina in Charleston.

“But it’s not going to hurt your arthritis,” she says. “It may not take away all the pain. In fact, you might actually feel more pain for the first few days. But if you stick with it, you’ll experience less stiffness and discomfort.”

“If you increase the strength of the muscles around the joints, you can decrease the pain in those joints, the knees in particular,” says Farrar.

In short, if you are suffering from joint pain related to arthritis, you don’t have to accept a decline in your abilities as an inevitable result of aging. Maintain a healthy weight, and give yourself a new mantra: Strong and Flexible beats Weak and Stiff ! And, if you would like professional guidance for exercises to help your arthritis, speak with a physical therapist. They are movement experts!

The mountains, rivers and seaside of our beautiful Northwest await. Get out and play!

Article provided by Ben Musholt, PT Beyond the Clinic, 503-496-0385 www.beyondtheclinic.com

Exercise can ease Arthritis

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Rehabilitation (See also Nursing Homes, pg #158–162)

Inpatient ServicesCare Center East Health & Specialty, (Ad pg #61) 11325 NE Wiedler St, Portland, 97220 503-253-1181 Ft. Vancouver Convalescent Center, (Ad pg #164) 8507 NE 8th Way, Vancouver 98664 360-254-5335Laurelhurst Village, (Ad pg #61) 3060 SE Stark St, Portland 97214 503-535-4700Prestige Care, (Ad pg #163) Discovery Nursing & Rehabilitation Center, 5220 NE Hazel Dell Ave, Vancouver, 98663 360-693-1474 Glisan Care Center, 9750 NE Glisan St, Portland, 97220 503-256-3920 Forest Grove Rehabilitation & Care Center, 3900 Pacific Ave, Forest Grove, 97116 503-359-0449 Oregon City Health Care Center, 148 Hood St, Oregon City, 97045 503-656-4035 Park Forest Care Center, 8643 NE Beech St, Portland, 97220 503-256-2151 Porthaven Care Center, 5330 NE Prescott St, Portland, 97218 503-288-6585Vancouver Health & Rehabilitation Center, (Ad pg #61) 400 E 33rd St, Vancouver, 98663 360-696-2561West Hills Healthcare & Rehab, (Ad pg #147) 5701 SW Multnomah Blvd, Portland, 97219 503-244-1107Outpatient ServicesAdventist Health Rehabilitation Services, (Ad pg #32) 10101 SE Main St, Bldg 2, Lower Level, Portland, 97216 503-251-6100 13435 SE 97th, Clackamas, 97015 503-513-7450 831 Council Dr #200, Gresham, 97030 503-492-1876 37095 SE Hwy 26, #102, Sandy, 97055 503-826-8829 16096 SE 15th Street, Vancouver, 98683 360-882-6894Beyond the Clinic, (Ad pg #67) PO Box 22499, Milwaukie, 97269 503-496-0385

Overwhelmed? Too busy? Stressed?

We can help! Click “Contact Us” at RetirementConnection.com or call: 1-800-462-1316


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APlaceOFHealing

. . . helping people live better

Care Center EastHEALTH AND SPECIALTY CARE CENTER

Providing Comprehensive Nursing Care For Your Loved Ones

Vancouver Health & Rehabilitation24-Hour Skilled Nursing Inpatient RehabilitationOT/PT/Speech Therapy Respite Care Hospice

We accept Medicare, Medicaid, and Most Insurance Companies400 E. 33rd St. • Vancouver, WA 98663

360-696-2561www.VancouverHealthcare.com

A Tradition of Caring Skilled Care & RehabilitationIntermediate & Long Term Care

Assisted Living

Chapel & Courtyard GardensCommunity Campus Setting

3060 SE Stark • Portland, OR 97214503-535-4700 • www.laurelhurstvillage.com

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Respite

Arc of Multnomah—Clackamas, 619 SW 11th Ave #106, Portland, 97205 503-223-7279 Canby Adult Center, 1250 S Ivy St, Canby, 97013 503-266-2970CDM Services, 11818 SE Mill Plain Blvd #415, Vancouver, 98684 360-896-9695CODA, 1027 E Burnside, Portland, 97214 503-239-8400 Clackamas County Lifespan Respite Program, 2051 Kaen Rd, Oregon City, 97045 503-650-5724Legacy Caregiver Respite Program, 10155 NW 22nd Ave, Ptld, 97210 503-413-7706Legacy Meridian Park Hospital, 19300 SW 65th Ave, Tualatin, 97062 503-692-2161Oregon Lifespan Respite Care Program, 500 Summer St NE #E10, Salem, 97301 503-947-4245SW Washington Agency on Aging & Disabilities, 201 NE 73rd St #201, Vancouver, 98665 360-694-8144, 888-637-6060Temporary Living Center—Legacy Meridian Park Hospital, 19300 SW 65th Ave, Tualatin, 97062 503-692-2161Trinity Eldercare, 168 NE Eighth Ave, Hillsboro, 97123 503-681-9170Washington County—Lifespan Respite Care, 180 E Main Street #208, Hillsboro, 97124 503-846-3060Housing Communities Offering Respite (see also pages 128–155)Avamere Family of Companies, (Ad pg #145) Berry Park, 13669 Gaffney Ln, Oregon City, 97045 503-656-7614 Bethany, 16360 Avamere Ct, Portland, 97229 503-690-2402 Hillsboro, 2000 SE 30th Ave, Hillsboro, 97123 503-693-9944 Sandy, 17727 SE Langensand Rd, Sandy, 97055 503-668-4199 Sherwood, 16500 SW Century Dr, Sherwood, 97140 503-625-7333 The Pearl at Kruse Way, 4550 Carman Dr, Lake Oswego, 97035 503-675-6055Brookdale Senior Living, (Ad pg #2) Clare Bridge Beaverton, 16655 NW Walker Rd, Beaverton, 97006 503-439-1653 Clare Bridge Troutdale, 1201 SW Cherry Park Rd, Troutdale, 97060 503-465-8104 Wynwood Forest Grove, 3110 19th Ave, Forest Grove, 97116 503-357-3288 Wynwood Mt Hood, 25200 SE Stark St, Gresham, 97030 503-665-4300Calaroga Terrace, (Ad pg #120)1400 NW 2nd Ave, Portland, 97232 503-234-8271Canfield Place, (Ad pg #138) 14570 SW Hart Rd, Beaverton, 97007 503-626-5100Caretique, (Ad pg #164), 8401 NE 8th Way, Vancouver, 98664 360-253-6200Cherrywood Village, (Ad on BC) 10610 SE Clay St, Portland, 97216 503-408-0404Clearwater, (Ad pg #146) 201 NW 78th St, Vancouver, 98665 360-718-9638


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Columbia Ridge Senior Living, (Ad pg#120) 2300 W 9th St, Washougal, 98678 360-335-1238Courtyard Fountains, (Ad pg #122) 1545 SE 223rd Ave, Gresham, 97030 503-667-4500Courtyard Mt Tabor, (Ad pg #121) 6323 SE Division St, Portland, 97206 503-772-9795Emeritus, (Ad pg #140–141) Chehalem Springs, 3802 Hayes Street, Newberg, 97132 888-857-2408 Chestnut Lane, 1219 NE Sixth Street, Gresham, 97030 888-517-1646 Fisher’s Landing, 17171 Southeast 22nd Dr, Vancouver, 98683 888-815-8327 Hillside, 300 NW Hillside Park Way, McMinnville, 97128 888-479-1123 Osprey Court, 320 SW Hill Rd, McMinnville, 97128 888-434-5613 Oswego Springs, 11552 SW Lesser Rd, Portland, 97219 888-713-1535 Park Place, 8445 SW Hemlock, Portland, 97223 888-472-3505 River Valley Landing, 19200 SW 65th Avenue, Tualatin, 97062 888-542-0199 Rose Valley, 33800 SE Frederick St, Scappoose, 97056 888-473-9183 Sellwood Landing, 8517 SE 17th Avenue, Portland, 97202 888-479-5030 Stonebridge, 7900 NE Vancouver Mall Dr, Vancouver, 98662 888-903-3369 Windfield Village, 8170 SW Vlahos Dr, Wilsonville, 97070 888-655-4914Encore Senior Village, (Ad pg #156) 1808 SE 182nd Ave, Portland, 97233 503-492-6942Farmington Square, (Ad pg #157) Beaverton, 14420 SW Farmington Rd, Beaverton, 97005 503-626-2273 Gresham, 1655 NE 18th St, Gresham, 97030 503-665-1994 Tualatin, 17950 SW 115th Ave, Tualatin, 97062 503-692-1748Fernhill Estates, (Ad pg #164) 5737 NE 37th Ave, Portland, 97211 503-288-5967Frontier Management, (Ad pg #142) Hawthorne Gardens, 2828 SE Taylor St, Portland, 97214 971-222-0396 Gilman Park, 2205 Gilman Ave, Oregon City, 97045 503-657-5700 Monterey Court, 8915 SE Monterey Ave, Happy Valley, 97086 503-654-3200 Rosewood Specialty Care, 2550 SE Century Blvd, Hillsboro, 97123 503-259-8999 Princeton Village, 14370 SE Oregon Trail Dr, Clackamas, 97015 503-558-1215 Washington Gardens, 8950 SW Oleson Road, Tigard, 97223 503-445-4363Glenwood Place, (Ad pg #149) 5320 NE 81st Ave, Vancouver, 98662 360-892-1100Good Samaritan Society at Fairlawn Village, (Ad pg #124) 1280 NE Kane Dr, Gresham, 97030 503-667-1965

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Respite (continued)

Grayco Management LLC, (Ad pg #151) Carman Oaks, 3900 Carmen Dr, Lake Oswego, 97035 503-636-4700 Cedar Creek, 15677 SW Oregon St, Sherwood, 97140 503-625-9481 Mill Creek Point, 1201 West 10th St, The Dalles, 97058 541-296-1303 The Wilsonville, 7600 Vlahos Dr, Wilsonville, 97070 503-582-9414Hearthstone Communities, (Ad on IBC) Hearthstone of Beaverton, 125205 W Hart Rd, Beaverton, 97008 503-641-0911 Hearthstone at Murrayhill, 10880 SW Davies Rd, Beaverton, 97008 503-520-0911Highgate, (Ad pg #127) 9803 NE Hazel Dell Ave, Vancouver 98665 360-339-8151Holladay Park Plaza, (Ad pg #126) 1300 NE 16th, Portland, 97232 503-280-2216Homewood Heights, (Ad pg #146) 17999 SE River Rd, Milwaukie, 97267 503-659-6600Koelsch Senior Communities, (Ad pg#148) Ashley Inn, 1617 SE Talton Avenue, Vancouver 98683 350-253-8513 Cascade Inn, 11613 SE 7th St, Vancouver, 98663 360-254-3555 The Hampton,1617 SE Talton Avenue, Vancouver 98683 350-253-8513Knights of Pythias, (Ad pg #126) 3409 Main St, Vancouver, 98663 360-696-4375Laurelhurst Village, (Ad pg #61) 3060 SE Stark St, Portland 97214 503-535-4700Markham House, (Ad pg #139) 10606 Capitol Hwy, Portland, 97219 503-244-9500McLoughlin Place, (Ad pg #150) 153 Molalla Ave, Oregon City, 97045 971-925-6007Northwest Place, (Ad pg #117) 2420 NW Marshall St, Portland, 97210 503-221-2075Orchards Village, (Ad pg #115) 10011 NE 118th Ave, Vancouver, 98682 360-896-6081Pheasant Pointe, (Ad pg #146) 835 E Main St, Molalla, 97038 503-982-4848Russellville Park, (Ad pg #143) 4720 SE 103rd Ave, Portland, 97216 503-254-5900Spring Ridge at Charbonneau, (Ad pg #117) 32200 SW French Prarie Rd, Wilsonville, 97070 503-694-2700Summerplace Assisted Living, (Ad pg #146) 15727 NE Russell St, Portland, 97230 503-252-9361Tanner Spring, (Ad pg #150) 23000 Horizon Dr, West Linn, 97068 503-655-4373The Park Lido, (Ad pg #164) 8422 NE 8th Way, Vancouver, 98664 360-256-2980The Quarry, (Ad pg #116) 415 SE 177th Ave Vancouver, 98683 360-944-6000


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Town Center Village, (Ad on BC) 8607 SE Causey Ave, Portland, 97268 503-654-4500Van Mall Retirement & Assisted Living, (Ad pg #123) 7808 NE 51st St, Vancouver, 98662 360-896-9140Waterford at Fairway Village, (Ad pg #122) 2911 SE Village Loop Vancouver 98683 360-254-2866Windsor Gardens, (Ad pg #156) 1602 NE 162nd Ave, Vancouver, 98684 360-521-1300Spa Services

To Your Door Spa & Salon, (Ad pg #65) 503-530-8888WellSpring Heart, (Ad pg #23) 1475 Mt Hood Ave, Woodburn, 97071 971-983-5212

Substance Abuse and Addiction

Adult Addiction Prevention & Treatment Service, 155 N First Avenue, Suite 170, Hillsboro, 97124 503-291-9111CODA, 1027 E Burnside, Portland, 97214 503-239-8400Oregon Partnership Alcohol & Drug Helpline 800-923-4357Outpatient Substance Abuse Clinic–VA Medical Center 503-220-8262Providence St. Vincent | Alcohol & Chemical Dependency 503-215-1550Lifeline Connections, 1601 E Fourth Plain Blvd, Vancouver, 98661 360-397-8246Lifeworks NW, 4255 SW Brigadoon Ct #80, Beaverton, 97005 503-641-1475

Telephone Reassurance

RSVP (Retired & Senior Volunteer Program) Seniors Keeping in Touch Program, 14175 NW Cornell Rd, Portland, 97229 503-466-4749

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Therapy Services

Adventist Health Rehabilitation Services, (Ad pg #32) 10101 SE Main St, Bldg 2, Lower Level, Portland, 97216 503-251-6100 13435 SE 97th, Clackamas, 97015 503-513-7450 831 Council Dr #200, Gresham, 97030 503-492-1876 37095 SE Hwy 26, #102, Sandy, 97055 503-826-8829 16096 SE 15th Street, Vancouver, 98683 360-882-6894Beyond the Clinic, (Ad pg #67) PO Box 22499, Milwaukie, 97269 503-496-0385 Geromedical Psychological Services, (Ad pg #55) 10000 NE 7th Ave, #215, Vancouver, 98685 360-574-9565Sally Stevens, LCSW, (Ad pg #15) 1020 Sw Taylor St, #200, Portland, 97223 503-639-0600Vision Resources and Services

Lions Sight & Hearing, 1410 SW Morrison St #760, Ptld, 97205 503-827-6952Oregon Commission for the Blind, 535 SE 12th Ave, Ptld, 97214 971-673-1588 Oregon State Library: Talking Book and Braille Services, 250 Winter St NE, Salem, 97301 800-452-0292Portland Vision Center, 511 SW 10th Ave #500, Portland, 97205 503-352-2500Washington Department of Services for the Blind, 4565 17th Ave SE, Olympia, 98504 360-725-3830, 800-552-7103Washington Vocational Rehabilitation Services for the Blind, 2214 E 13th St #208, Vancouver, 98661 360-696-6238, 800-552-7103

Retirement Connection Guide & www.RetirementConnection.com are your most comprehensive resources for these topics and more:

We do the work, so you can do what matters.

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Abuse

Adult Protective Services 887-734-6277Clackamas County Social Services, 210–214 SW 2nd, Canby, 97013 503-263-6700 320 SW Zorbist Ave, Estacada, 97023 503-630-4605 4382 International Way Suite C, Milwaukie, 97222 971-673-6600 221 Molalla Ave Suite 104, Oregon City, 97045 971-673-7600Clackamas County Adult Protective Services, 2051 Kaen Rd, Oregon City, 97045 503-650-5751Domestic Violence Resource Center, PO Box 494, Hillsboro, OR , 97123 503-469-8620, 503-640-5352DSHS Adult Protective Services—Vancouver, 5411 E Mill Plain Blvd #25, Vancouver, 98661 360-397-9500, 877-734-6277Eldercare Locator 800-677-1116Elder Safe Program, 215 SW Adams Ave, Hillsboro, 97123 503-846-6048Elders In Action,1411 SW Morrison St, #290, Portland, 97205 503-235-5474Gatekeeper Training Multnomah County, 421 SW Oak St, Portland, 97204 503-988-3646 Washington County, 215 SW Adams Ave, Hillsboro, 97123 503-846-6048Long Term Care Ombudsman, 3855 Wolverine St NE #6, Salem, 97305 503-378-6533Multnomah County FAST (Financial Abuse Specialist Team)National Domestic Violence Hotline 800-799-SAFE (7233)Oregon Adult Protective Services, 500 Summer St NE E12, Salem, 97301 503-945-5921Portland Women’s Crisis Line 503-235-5333Sexual Assault Resource Center 503-640-5311State Governor’s Advocacy Office, 500 Summer St NE, Salem, 97310 503-945-2928SW Washington Agency on Aging & Disabilities, 201 NE 73rd St #201, Vancouver, 98665 360-694-8144, 888-637-6060Washington County Council Inc. on Aging Crisis Fund 503-615-8080Washington State Long-Term Care Ombudsman Program 360-693-0330YWCA SafeChoice, 3609 Main St, Vancouver, 98663 360-696-0167, 800-695-0167


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Advocacy

Ethnic & CulturalAsian Health and Service Center, 3430 SE Powell Blvd, Portland, 97202 503-846-3060Centro Cultural, 1110 N Adair St, Cornelius, 97113 503-359-0446Easter Seals Society of Oregon, 4134 N Vancouver Ave #300C, Portland, 97217 503-335-5900Easter Seals Society of Oregon, 5757 SW Macadam Ave, Portland, 97201 503-228-5108 x328IRCO—Immigration & Refugee Community of Oregon, 10301 NE Glisan St, Portland, 97220 503-234-1541Little People of America, 5289 NE Elam Young Parkway #F100, Hillsboro, 97124 888-572-2001Oregon Council for Hispanic Advancement, 108 NW 9th Ave #201, Portland, 97201 503-228-4131Oregon Korean Community Center, 12555 SW 4th Ave, Beaverton, 97005 503-641-7887SOAR, Sponsors Organized to Assist Refugees, 2906 NE Glisan St, Portland, 97232 503-284-3002Health CareAcumentra Health, 2020 SW 4th Ave #520, Portland, 97201 503-279-0100American Speech-Language-Hearing Association 800-638-8255Lighthouse International, 111 E 59th St, New York, 10022 800-829-0500NAMI of Washington County, 18680 SW Shaw St, Aloha, 97007 503-356-6835National Mental Health Association, 2001 N Beauregard St 12th Fl, Alexandria, 22311 800-969-6642Resources & ReferralAdministration on Aging, Washington, 20201 202-619-0724Elders In Action, 1411 SW Morrison St #290, Portland, 97205 503-235-5474Independent Living Resources Inc, 2410 SE 11th, Portland, 97214 503-232-7411National Federation of the Blind of Oregon, 535 E River St, Cave Junction, 97523 800-422-7093National Institute on Aging, 31 Center Dr, MSC 2292, Bld 31, Rm 5C27, Bethesda, 20892 301-496-1752Project REACH, 180 E Main St #208, Hillsboro, 97123 503-615-4646Washington County Aging & Veteran Services Advisory Council, 155 N First Ave, MS #44, Hillsboro, 97124 503-846-3060

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Advocacy (continued)

Housing/Care FacilityCascade AIDS Project, 620 SW Fifth Ave #300, Portland, 97204 503-223-5907Manufactured Homeowners of Oregon Inc, 3000 Market Street, #426, Salem, 97301 800-423-9371Ombudsman Program, 3855 Wolverine St NE #6, Salem, 97305 503-378-6533Washington County Housing Services, 111 NE Lincoln St #200-L, MS 63, Hillsboro, 97124 503-846-4794

Area Agency on Aging

Clackamas County Aging and Disability Services, 2051 Kaen Rd, Oregon City, 97045 503-655-8640Multnomah County Aging and Disability Services, 421 SW Oak St #510, Portland, 97204 503-988-3646NorthWest Senior & Disability Services, PO Box 12189, Salem, 97309 503-304-3456, 800-469-8772Oregon Association of Area Agencies on Aging and Disabilities, 3410 Cherry Ave NE, Salem, 97309 503-463-8692Oregon Cascades West Council of Governments, 1400 Queen Ave #206, Albany, 97322 541-967-8630SW Washington Area Agency on Aging and Disabilities, 201 NE 73rd St #201, Vancouver, 98665 360-735-5720Washington Association of Area Agencies on Aging, 3603 Mud Bay Rd #A, Olympia, 98502 360-485-9761Washington County Disability, Aging & Veterans’ Services, (Ad pg #71) 180 E Main Street #208, Hillsboro, 97124 503-846-3060

Citizenship & Immigration

Asian Health & Service Center, 3430 SE Powell Blvd, Portland, 97202 503-641-4113Capital Career Center, 18624 NW Walker Rd #C, Beaverton, 97006 503-533-2713Centro Cultural, 1110 N Adair St, Cornelius, 97113 503-359-0446Forest Grove Family Resource Center, 1341 Pacific Ave, Forest Grove, 97116 503-359-2598IRCO–Immigration & Refugee Community of Oregon, 10301 NE Glisan St, Portland, 97220 503-234-1541Oregon Employment Division, 265 SE Oak St #A, Hillsboro, 97123 503-681-0219SOAR, Sponsors Organized to Assist Refugees, 2906 NE Glisan St, Portland, 97232 503-284-3002


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Washington County Disability, Aging and Veteran Services provides options to help you stay independent, healthy, active, and involved in your community.

Veteran ServicesThe program ensures that veterans, their families and survivors receive all entitlements provided by Federal and State law. A Veteran Services Coordinator (VSC) serves as the advocate and assists in filing initial Federal VA claims for compensation, pension, and other benefits.

Family Caregiver SupportProgram serves unpaid family caregivers who are caring for someone over the age of 60. Resources include paid respite services, medical equipment, one-on-one counseling, support groups, free basic caregiver training, and Powerful Tools for Caregivers classes.

Senior Health Insurance Benefits Assistance (SHIBA)Service provides information about Medicare through educational seminars, Medicare 101 classes, and one-on-one counseling at community centers or private homes. Trained volunteers assist people in making informed choices for medical, prescription, claims and appeals.

Lifespan RespiteProgram serves the unpaid family caregivers who are providing care to a person of any age who has care giving needs. Provides connections with trained respite care providers, information, and a one-time annual award to help pay for respite care.

Project REACH (Ready to Extend a Caring Hand)Trained volunteers provide in-person, one-on-one support and assistance to seniors aged 60 years and over as well as family caregivers. Volunteers help individuals access and navigate resources, services and programs to meet their needs.

Information and AssistanceService helps to increase the community’s access to information and assistance by helping to assess the needs of the client so that they may be linked with a range of services and resources.

Oregon Project Independence (OPI)Provides limited in-home assistance to individuals over the age of 60, or under the age of 60 with a diagnosis of an Alzheimer’s type dementia. An in-home assessment and financial determination will determine the fee for service.

Nutrition ProgramProgram provides both on-site and home-delivered meal options for Washington County residents. Both options are offered through Loaves and fishes Centers, which serves hot lunches at seven locations and also provides home-delivered meals through their Meals on Wheels program.

Volunteers! ProgramProgram recruits volunteers and interns for positions to help Washington County Disability, Aging and Veteran Services Division (DAVS).

Call (503) 503-846-3060 or visit www.co.washington.or.us/HHS/DAVS

Washington County Disability, Aging and Veteran Services

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Ways we help…Helpline – Care Consultation – Information & Referral Helpline is a 24 hour a day, seven days a week, toll-free phone service (800.272.3900) that provides emotional support, information about Alzheimer’s disease, and community information and referral assistance to callers in a personal and professional manner.

Support Groups Support groups, led by trained facilitators, provide families and caregivers with the emotional support and education they need to better understand Alzheimer’s and other dementias.

Education Education and training programs are offered for both family and professional caregivers. Programs range from basic education about Alzheimer’s to specialized training programs on person-centered care, managing challenging behaviors, enhancing communication, and developing meaningful activities.

Medic Alert + Safe Return Individuals with Alzheimer’s disease can lose their ability to recognize familiar places and faces and become lost in their own neighborhoods. Through enrollment in Safe Return help is available 24 hours a day to assist in the safe and timely return of individuals who wander.

Oregon Chapter1650 NW Naito Parkway, Suite 190

Portland, Oregon 972091.800.272.3900

www.alz.org/oregon

Do you haveconcerns about memory loss?Whether you have dementia,or care for someonewho does,we will help you understand the disease and how to cope with it.


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Undernourishment and malnutrition are serious problems for America’s growing 65 and older population. While estimates vary widely, the American Dietetics Association has reported that between 35 percent and 85 percent of seniors are at risk for being under or malnourished.

The need for awareness about senior nutrition is growing by the day. America is getting older — the number of older adults will double in the next 30 years – so it is imperative we educate our communities about this problem to ensure the number afflicted by malnourishment does not keep pace with the dramatic increases in senior population growth.

What is Malnutrition?

Malnutrition is caused by a combination of a nutrient-poor diet, too little food and poor absorption, and can be compounded by physical, emotional and social problems.

Malnutrition and under-nourishment in seniors are not always obvious, so caregivers and loved ones should pay special attention to the signs. Here are some simple things you can do to help ensure your loved ones are getting the nourishment they need:

Spend time with older loved ones during normal meals at home. If you have an older friend or family member in a hospital or long term care facility, make a point of visiting during mealtimes.

Look for physical problems such as weight loss, easy bruising and dental difficulties. Keep in mind, not all seniors with nutrition problems are thin—in some cases, malnutrition occurs in seniors who are overweight.

Pay attention to how medication affects appetite and digestion. Many commonly prescribed medications can reduce hunger and prevent nutrient absorption. Make sure an older senior takes medications as directed.

Ask your loved one’s doctor to check certain protein levels, which can identify malnutrition.

Pay attention to food safety considerations, such as the temperature of refrigerated items, and clean out dated foods on a regular basis.

Seniors can improve their quality of life and preserve their independence longer by making dietary changes. About 30 million older Americans live with chronic diseases that nutrition therapies can be effective in managing and treating.

Seniors should choose foods that are low in fat and sodium, high in fiber and calcium, easy to chew, swallow and digest; and simple to prepare. Mealtime can become more enjoyable by trying new flavors and spices, making meals a social time, getting prepared meals from an outside source, such as Meals on Wheels.

Article provided by Sandra Henriksen, RN Comfort Keepers, 503-855-4415 www.confortkeepers.com

Good Nutrition Helps Preserve Independence

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County Health Departments

Clackamas County, 2051 Kaen Rd, Oregon City, 97045 503-742-5300Clark County, 1601 E Fourth Plain Blvd, Vancouver, 98661 360-397-8000Multnomah County, 426 SW Stark St, Portland, 97204 503-988-3333Washington County, 155 N 1st Ave #160, Hillsboro, 97124 503-846-8851

Department of Motor Vehicles

Clark County Auto Licensing Department, 1408 Franklin St, Vancouver, 98660 360-397-2288 Oregon Department of Transportation—DMV Services, 1905 Lana Ave NE, Salem, 97314 503-945-5000Vancouver Limited Service Driver Licensing Office, 5411 E Mill Plain Blvd #7, Vancouver, 98661 360-750-6951 1301 NE 136th Ave, Vancouver, 98684 360-260-6288 9609 NE 117th Ave #2730, Vancouver, 98662 360-260-6122, 866-520-4365

Disability Programs

Alliance of People with Disabilities, 4649 Sunnyside Ave N #100, Seattle, 98103 206-545-7055, 866-545-7055Clackamas County Social Services, 210–214 SW 2nd St, Canby, 97013 503-263-6700 320 SW Zorbist Ave, Estacada, 97023 503-630-4605 4382 International Way #C, Milwaukie, 97222 971-673-6600 221 Molalla Ave #104, Oregon City, 97045 971-673-7600Clark County Washington—American Disabilities Act, 1300 Franklin St, Vancouver, 98660 360-397-2025Disability Resource of SW Washington, 2700 NE Andresen Rd #D5, Vancouver, 98661 360-694-6790, 800-200-5806Independent Living Resources, Inc., 2410 SE 11th, Portland, 97214 503-232-7411Oregon Commission for the Blind, 535 SE 12th Ave, Portland, 97214 503-731-3221Oregon Ability, 2295 Liberty St NE, Salem, 97303 503-581-8156Oregon Advocacy Center, 620 SW 5th Ave, 5th Floor, Portland, 97204 503-243-2081, 800-452-1694Oregon Department of Human Services 503-945-5811, 800-282-8096Oregon Office on Disability & Health, PO Box 574, Portland, 97207 503-494-1205Washington Assistive Technology Act Program, Seattle, 98195 800-214-8731


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Emergency Preparedness

American Red Cross, Oregon Trails Chapter, 3131 N Vancouver Ave, Portland, 97208 503-226-1234 Southwest Washington Chapter, 3114 E 4th Plain Blvd, Vancouver, 98661 360-693-5821 Clackamas County Emergency Management 503-655-8378Clark County Public Health—Emergency Preparedness & Response, 1601 E Fourth Plain Blvd, Vancouver, 98661 360-397-8000Clark Regional Emergency Services Agency, 710 W 13th St, Vancouver, 98660 360-737-1911FEMA—Region X, 130 228th St SW, Bothell, 98021 800-462-9029Oregon Emergency Management, PO Box 14370, Salem, 97309 503-378-2911Oregon Public Health Emergency Preparedness Program, 800 NE Oregon St #465, Portland, 97232 971-673-1244 , 800-422-6012Washington County SASIE, 14175 NW Cornell Rd, Portland, 97229 503-466-4749

Employment

DHS Senior Community Service Employment Program (SCSEP), 500 Summer St NE #E12, Salem, 97301 503-945-5921, 800-282-8096Equal Employment Opportunity Commission (EEOC), 909 1st Ave #400, Seattle, 98104 206-220-6883Easter Seals Senior Employment Service, 5757 SW Macadam St, Portland, 97239 503-228-5100Experience Works, 6446 Fairway Ave SE, Salem, 97306 503-585-5251Oregon Employment Division Beaverton, 12901 SW Jenkins Rd #C, Box 768, Beaverton, 97006 503-644-1229 Hillsboro, 265 SE Oak St #A, Hillsboro, 97123 503-681-0225Partners In Careers, 111 W 39th St #B, Vancouver, 98660 360-696-8417 Senior Community Service Employment Program, 676 Church St, 2nd Floor, Salem, 97301 503-373-1750Seniors Make Sense (SMS) Senior Community Employment Program, 265 SE Oak #A, Hillsboro, 97123 503-681-0250 2101 NE Flanders, Portland, 97232 503-232-7684State of Oregon, Employment Department, 1433 SW 6th Ave, Portland, 97214 503-731-4139Washington Senior Community Service Employment Program, 5411 E Mill Plain Blvd #15, Vancouver, 98661 360-735-5028Worksource Oregon Employment: Clackamas County One Stop, 506 High St, Oregon City, 97045 503-657-2122

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Energy Resources

Care to Share, PO Box 397, Beaverton, 97075 503-591-9025Clackamas County Energy Assistance Line 503-650-5641Clark County Public Utilities, 1200 Fort Vancouver Way, Vancouver, 98668 360-992-3000, 866-861-6354Community Action Organization, 1001 SW Baseline St, Hillsboro, 97123 503-648-6646Hillsboro Family Shelter, 210 SE 12th Ave, Hillsboro, 97123 503-844-1063Inter-Faith Treasure House, 91 C St, Washougal, 98671 360-834-4181Low-Income Energy Assistance Program (LIEAP), 725 Summer St NE #B, Salem, 97301 503-986-2000NW Natural: Gas Assistance Program (GAP), PO Box 8905, Portland, 97255 503-226-4211, 800-422-4012NW Natural: OLGA, PO Box 8905, Portland, 97255 503-226-4211Oregon Energy Assistance Program (OEAP), 725 Summer St NE #B, Salem, 97301 503-986-2000Oregon Energy Coordinators Association, PO Box 1477, Portland, 97207 503-997-9580Oregon HEAT, PO Box 127, Tualatin, 97062 503-612-3790Oregon Public Utilities Commission, 550 Capitol St NE #215, Salem, 97301 800-522-2404Pacific General Electric, 7800 SW Mohawk, Tualatin, 97062 503-228-6322Pacific Power and Light, 825 NE Multnomah, Portland, 97232 888-221-7070Portland General Electric, 121 SW Salmon St, Portland, 97204 503-228-6322Salvation Army—LIEAP, 1785 NE Sandy, Portland, 97232 503-239-1264Salvation Army Family Services, 7509 NE 47th Ave, Vancouver, 98661 360-694-9503St Vincent de Paul, Camas/Washougal, 324 NE Oak St, Camas, 98607 360-834-2126 North Clark County, PO Box 606, Battle Ground, 98604 360-576-0122 Vancouver, 2456 NE Stapleton Rd, Vancouver, 98661 360-694-5388Sunshine Oil Reclamation Program, 4000 SE 82nd Ave, Portland, 97266 503-774-8646Veterans Relief Fund Clark County Department of Community Services, 1601 E Fourth Plain Blvd, Vancouver, 98661 360-397-8478Woodcutter’s Association 503-649-8247


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Faith-Based Organizations

Catholic Community Services of Western Washington, 100 23rd Ave S, Seattle, 98144 206-328-5696Ecumenical Ministries,0245 SW Bancroft St #B, Portland, 97239 503-221-1054Life PAX, PO Box 65382, Vancouver, 98665 360-885-1474Northwest Parish Nurse Ministries, 2801 Gantenbein Ave #E1072, Portland, 97227 503-413-2341 Northwest Portland Ministries, 2169 NW Northrup St, Portland, 97210 503-413-5530

Financial and Clothing Assistance

Financial AssistanceClark Cty Dept of Community Services—Weatherization Program, 1601 E Fourth Plain Blvd, Vancouver, 98661 360-397-2130Clark Cty Public Utilities, 1200 Fort Vancouver Wy, Vancouver, 98668 360-992-3000, 866-861-6354Clark Regional Wastewater District—Low-Income Senior Citizen Discount Program, 8000 NE 52nd Ct, Vancouver, 98668 360-993-8808City of Portland Water and Sewer Services 1120 SW 5th Ave, Portland, 97204 503-823-7770Clackamas County Community Action Organization, 2051 Kaen Rd, Oregon City, 97045 503-650-5640Clackamas County Income Maintenance ADS, 2051 Kaen Rd, Oregon City, 97045 503-650-5633Community Action Agency of Oregon, PO Box 7964, Salem, 97301 503-316-3951Deferral Programs for Qualified Citizens, PO Box 14380, Salem, 97309 503-378-4988, 800-356-4222Marilyn Moyer Charitable Trust, 805 SW Broadway #2020, Portland, 97205 503-241-1111Open Door Counseling, 34420 SW TV Hwy, Hillsboro, 97123 503-640-6689Providence ElderPlace, (Ad pg #87) 4531 SE Belmont #100, Portland 97215 503-215-6556Salvation Army Family Services, 7509 NE 47th Ave, Vancouver, 98661 360-694-9503Veterans Relief Fund Clark County Department of Community Services, 1601 E Fourth Plain Blvd, Vancouver, 98661 360-397-8478Washington County Council Inc on Aging Crisis Fund 503-615-8080

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Financial and Clothing Assistance (continued)

Clothing AssistanceBeaverton Family Resource Center, 16550 SW Merlo Rd Portable #1, Beaverton, 97005 503-649-0367Forest Grove Family Resource Center, 341 Pacific Ave, Forest Grove, 97116 503-359-2598Hillsboro Family Resource Center, 222 NE 6th Ave, Hillsboro, 97124 503-844-1063Open Door Counseling, 34420 SW TV Hwy, Hillsboro, 97123 503-640-6689Tigard-Tualatin Resource Center, 9000 SW Durham Rd Rm 716, Tigard, 97224 503-603-1585Food Resources

All Saints Episcopal Church, 372 NE Lincoln, Hillsboro, 97124 503-648-2514Care to Share, PO Box 397, Beaverton, 97075 503-591-9025Carpenters Food Bank, 2205 N Lombard, Portland, 97217 503-286-1898Christ Community Ministries, 2627 NE Martin Luther King Jr Blvd, Portland, 97212 503-282-7683Church of St. Michael the Archangel: Food Box and Sack Lunch Program, 424 SW Mill St, Portland, 97201 503-228-8629Clackamas County Social Services, 210–214 SW 2nd, Canby, 97013 503-263-6700 320 SW Zorbist Ave, Estacada, 97023 503-630-4605 4382 International Way Suite C, Milwaukie, 97222 971-673-6600 221 Molalla Ave Suite 104, Oregon City, 97045 971-673-7600Community Action Organization/Energy & Emergency Services, 1001 SW Baseline St, Hillsboro, 97123 503-648-6646Crossroads Cupboard, 2407 NE 102nd, Portland, 97220 503-257-9345Downtown Chapel, 601 W Burnside, Portland, 97209 503-228-0746Ecumenical Ministries of Oregon: Northeast Emergency Food Program, 4800 NE 72nd, Portland, 97218 503-284-5470First Baptist Church, 909 SW 11th, Portland, 97205 503-228-7465First Presbyterian Church: Food Box Ministry, 522 SW 13th, Portland, 97205 503-228-7331Fish Emergency Services, 1335 SE Hawthorne, Portland, 97214 503-233-5533Forest Grove Family Resource Center, 1341 Pacific Ave, Forest Grove, 97116 503-359-2598Forest Grove Senior Center, 2037 Douglas St, Forest Grove, 97116 503-357-2021Francis Center, 6535 SE 82nd, Portland, 97266 503-775-6784


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Friends in Service to Humanity (FISH) Orchards, 6008 NE 110th Ave, Vancouver, 98682 360-256-2440 Vancouver, 1309 Franklin St, Vancouver, 98660 360-695-4903Good Neighbor Center, 11070 Sw Greenburg Rd, Portland, 97223 503-640-3263Hillsboro Community Senior Center, 750 SE 8th Ave, Hillsboro, 97123 503-648-3823Hillsboro Family Resource Center, 222 NE 6th Ave, Hillsboro, 97124 503-844-1063Hillsboro Seventh Day Adventist, 1165 Walnut St, Hillsboro, 97123 503-693-0430Inter-Faith Treasure House, 91 C St, Washougal, 98671 360-834-4181Life Pax, PO Box 65382, Vancouver, 98665 360-885-1474Loaves & Fishes, The Meals-On-Wheels People 7710 SW 31st Ave, Portland, 97219 503-736-6325 PO Box 1995, Vancouver, 98668 360-699-6325 Meal Centers: Africa House, 8523 SE Stark St, Portland, 97216 503-953-8104 Ambleside, 600 NE 8th Ave #155, Gresham, 97030 503-953-8201 Amboy/Yacolt, Countree Kitchen, 39813 NE 216th Ave, 98601 360-567-7670 Battle Ground, 912 E Main St, Battle Ground, 98604 360-666-9158 Beaverton, 5550 SW Hall Blvd, Beaverton, 97005 503-643-8352 Belmont, 4610 SE Belmont, Portland, 97215 503-953-8202 Café, 2270 NE Broughton Dr, Portland, 97217 503-953-8210 Camas, 1718 SE 7th Ave, Camas, 98607 360-210-5666 Cherry Blossom, 740 SE 106th Ave, Portland, 97216 503-256-2381 Clark Center, 2740 SE Powell Blvd, Portland, 97202 503-953-8150 Elm Court, 1032 SW Main St, Portland, 97205 503-953-8204 Firstenburg, 700 NE 136th Ave, Vancouver, 98684 360-597-5711 Fook Lok—Hollywood, 1907 NE 45th Ave, Portland, 97213 503-281-8109 Forest Grove, 2037 Douglas St, Forest Grove, 97116 503-359-4818 Hillsboro, 372 NE Lincoln St, Hillsboro, 97124 503-648-2950 Holly Tree Villlage, 5335 SW Murray Blvd, Beaverton, 97005 503-880-1859 IRCO, 10301 NE Glisan St, Portland, 97230 503-256-2381 Irving St, 1808 NW Irving St, Portland, 97209 503-593-3068 Juanita Pohl, 8513 SW Tualatin Rd, Tualatin, 97062 503-692-6767 King City, 15245 SW 116th Ave, King City, 97224 503-639-6566 La Center, 1000 E 4th St, La Center, 98629 360-567-7670 Lents, 10325 SE Holgate Blvd, #121, Portland, 97266 503-953-8206

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Food Resources (continued)

Meal Centers (continued): Luepke, 1009 E McLoughlin, Vancouver, 98663 360-695-3847 Martin Luther King Jr, 5325 NE MLK Jr Blvd, Portland, 97211 503-953-8207 MCC, 2400 NE Broadway, Portland, 97232 503-281-8109 North Plains, 31450 NW Commercial, North Plains, 97133 503-647-5666 Ridgefield, 210 N Main St, Ridgefield, 98642 360-567-7670 Sherwood, 21907 SW Sherwood Blvd, Sherwood, 97140 503-625-5644 Southwest, 7688 SW Capitol Hwy, Portland, 97219 503-244-3873 Tarkington Square, 357 N1st Ave, Hillsboro, 97214 503-648-2950 Thelma Skelton, 3925 SE Milwaukie Ave, Portland, 97202 503-953-8209 Tigard, 8815 SW O’Mara, Tigard, 97223 503-620-4613 Tualatin, 8513 SW Tualatin Rd, Tualatin, 97062 503-692-6767 Two Rivers, 9009 N Foss Ave, Portland, 97203 503-953-8210 Washougal, 1681 C St, Washougal, 98671 360-210-5666 Weekend/Holiday Meals, 4610 SE Belmont, Portland, 97215 503-953-8123Multnomah County Aging and Disability Services: East Area, 600 NE 8th St #100, Gresham, 97030 503-988-3840 Mid Area, 2900 SE 122nd Ave, Portland, 97236 503-988-5480 Northeast Area, 5325 NE MLK Blvd, Portland, 97211 503-988-5470 Southeast Area, 4610 SE Belmont St 2nd Fl, Portland, 97215 503-988-3660 West Area, 1111 SW 10th, 2nd Fl, Portland, 97205 503-988-5460Neighbors Helping Neighbors, 21814 NW 11th Ave, Ridgefield, 98642 360-887-3354New Hope Missionary Baptist Church, 3837 N Gantenbein Ave, Portland, 97227 503-282-8960 North County Community Food Bank, 17 NE 3rd Ave, Battle Ground, 98604 360-687-5007Oregon Food Bank, 21485 NW Mauzry Rd, Hillsboro, 97124 503-439-6510 7900 NE 33rd Dr, Portland, 97238 503-282-0555, 800-777-7427 PO Box 55370, Portland, 97238 503-282-0555 Brown Bag Program, 21485 NW Mauzey Rd, Hillsboro, 97124 503-439-6510 Community Basket, 100055 E Burnside, Portland, 97202 503-988-6000 Community Basket, 5415 SE Powell Blvd, Portland, 97202 503-777-1443Oregon Hunger Task Force, 4110 SE Hawthorne Blvd, Portland, 97214 503-318-9343


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Oregon Safenet 800-723-3638Outreach Ministry in Burnside, 203 NW Third, Portland, 97209 503-225-0590Portland Adventist Community Services (PACS), 11020 NE Halsey, Portland, 97220 503-252-8500Portland Impact’s Dancing Tree Family Center, 10055 E Burnside St, Portland, 97216 503-988-6000Salvation Army, 1785 NE Sandy, Portland, 97232 503-234-0825 351 SE Oak St, Hillsboro, 97123 503-640-4311 5325 N Williams, Portland, 97217 503-493-3925Share House—Hot Meal Program, 1115 W 13th St, Vancouver, 98660 360-695-7658Snow-Cap/Rockwood Community Services, 17805 SE Stark, Portland, 97236 503-674-8785St. Francis of Assisi Church St. Francis Dining Hall, 330 SE 11th, Portland, 97214 503-234-2028St. Vincent DePaul/St. Matthew’s, 442 SE 3rd Ave, Hillsboro, 97123 503-693-7528State of Oregon, Deptartment of Human Services, 500 NE Summer St, Salem, 97301 503-945-5944Store to Door of Oregon, PO Box 4665, Portland, 97208 503-200-3333Sunshine Division, 687 N Thompson, Portland, 97227 503-823-2102Sunshine Pantry, 6170 SW Cherryhill Dr, Beaverton, 97008 503-646-6856SW Washington Agency on Aging & Disabilities, 201 NE 73rd St #201, Vancouver, 98665 360-694-8144, 888-637-6060The Food Stamp Program, 500 Summer St NE, Salem, 97301 503-945-5651Tigard-Tualatin Resource Center, 9000 SW Durham Rd #716, Tigard, 97224 503-603-1585Tree of Life Food Pantry, 3155 SW 234th #G, Hillsboro, 97123 503-848-2420Tualatin Area Food Pantry, 19945 SW Boones Ferry Rd, Tualatin, 97062 503-691-2406Tualatin Valley Gleaners, Inc., 12350 SW 5th St, Beaverton, 97005 503-439-6510Union Gospel Mission, 15 NW Third, Portland, 97209 503-274-4483Vancouver Vineyard Church—With Hands Open Ministries, 2007 E 12th St, Vancouver, 98661 360-759-4999Washington County Department of Human Services, Seniors & People with Disabilities/Foodstamps 180 E Main St, Hillsboro, 97123 503-846-3060 Beaverton, 4805 SW Griffith Dr, Beaverton, 97005 503-627-0362 Hillsboro, 133 SE Second Ave, Hillsboro, 97123 503-846-3060 Tigard, 11515 SW Durham Rd, Tigard, 97224 503-968-2312William Temple House, 2023 NW Hoyt St, Portland, 97209 503-226-3021

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Government Resources

Clackamas County Aging and Disability Services, 2051 Kaen Rd, Oregon City, 97045 503-655-8640Clackamas County Social Services, 210–214 SW 2nd, Canby, 97013 503-263-6700 320 SW Zorbist Ave, Estacada, 97023 503-630-4605 4382 International Way Suite C, Milwaukie, 97222 971-673-6600 221 Molalla Ave Suite 104, Oregon City, 97045 971-673-7600Clark County Public Health Dept—Vital Records, 1601 Fourth Plain Blvd, Vancouver, 98661 360-397-8414DSHS—Home and Community Services, 5411 E Mill Plain Blvd #25, Vancouver, 98661 360-397-9500, 800-280-0586Governor’s Commission On Senior Services, 676 Church St, Salem, 97301 503-945-6833, 800-282-8096Multnomah County Aging and Disability Services, 421 SW Oak St #510, Portland, 97204 503-988-3620 East Area Services, 600 NE 8th St #100, Gresham, 97030 503-988-3840 Mid-County Services, 10615 SE Cherry Blossom Dr, Portland, 97216 503-988-5480 Northeast, 5325 NE Martin Luther King Blvd, Portland, 97211 503-988-5470 Southeast Area Services, 4610 SE Belmont St, Portland, 97215 503-988-3660 West Area Services, 1111 SW 10th Ave #200, Portland, 97205 503-988-5460Oregon Dept. of Human Services—Seniors & People with Disabilities, 500 Summer St NE #E12, Salem, 97301 503-945-5921, 800-282-8096Oregon Department of Justice, 1162 Court St NE, Salem, 97301 503-378-4400Oregon Public Health, 800 NE Oregon St, Portland, 97232 971-673-1222Oregon State Department of Human Services, 500 Summer St NE #E15, Salem, 97301 503-945-5944SW Washington Area Agency on Aging & Disabilities, 201 NE 73rd St #201, Vancouver, 98665 360-735-5720Washington Association of Area Agencies on Aging, 3603 Mud Bay Rd #A, Olympia, 98502 360-485-9761Washington County Disability, Aging & Veteran Services, 180 E Main St #208, Hillsboro, 97123 503-846-3060

Handicapped License Plates (See also DMV, page #74)

Oregon DMV, 1905 Lana Ave NE, Salem, 97314 503-945-5000Washington DMV, (contact local DMV office) 360-902-3770


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The Long-Term Ombudsman Program advocates for quality of life and care for residents in nursing homes, residential care, assisted living facilities, and adult foster care homes. Federal and state authority mandates ombudsmen to identify, investigate, and resolve complaints made by, or on behalf of, residents and to provide services to help in protecting health, safety, welfare and rights. Information and assistance in choosing the most appropriate living residence is also a valuable service provided.

Across Oregon, certified ombudsmen serve residents, their families and friends. Professional staff supervise the volunteers. All Ombudsman services are free and confidential. A 24-hour line is available at 1-800-522-2602 and more information is available at www.oregon.gov/lltco.

Resident Rights

Many people believe that once a person enters a long term care facility, they lose their rights or their rights are altered in some manner — this is not true. Residents have rights and those rights need to be protected.

Ombudsman Program staff and volunteers communicate with each resident and the program affirms the dignity and value of each resident. Communication is essential to

maintaining the rights of all people and is absolutely critical to the more than 42,000 Oregonians in long-term care facilities.

Being an Ombudsman is a rewarding experience!

Certified volunteer ombudsmen: advocate for quality care for residents in Oregon nursing homes, residential and assisted living facilities and adult foster homes; provide information to residents and families about residents’ rights and help identify additional resources in or out of the facility; receive special training prior to certification and additional continuing education; identify, investigate, and resolve complaints by or on behalf of nursing home and long-term care residents; and work with the residents, families, friends, and facility staff to improve the quality of residents’ lives.

Certified Ombudsman volunteers must be over 21, pass a background check, attend training, and commit to one year of service and 16 hours a month. Volunteers enjoy a flexible schedule, opportunities to work with a partner or spouse, and the ability to make a direct and meaningful impact in their community.

Article provided by Gretchen Jordan, Ombudsman Volunteer Coordinator. 503-378-6340 www.oregon.gov/ltco

Oregon’s Long-Term Care Ombudsman Program

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Libraries

Clackamas County, OR Clackamas Corner Branch, 11750 SE 82nd Ave #D, Happy Valley, 97086 503-722-6222Estacada Branch, 825 NW Wade, Estacada, 97023 503-630-8273Gladstone Branch, 135 E Darmouth, Gladstone, 97027 503-656-2411Hoodland Branch, 68256 E Highway 26, Welches, 97067 503-662-3460Lake Oswego Branch, 706 Fourth St, Lake Oswego, 97034 503-675-3996Lending Library of Milwaukie, 10660 SE 21st Ave, Milwaukie, 97222 503-786-7580Molalla Branch, 201 E 5th St, Molalla, 97038 503-829-2593Oak Lodge Branch, 16201 SE McLoughlin Blvd, Oak Grove, 97267 503-655-8543Oregon City Branch, 605 John Adams St, Oregon City, 97045 503-657-8269Sandy Branch, 38980 Proctor Blvd, Sandy, 97055 503-668-5537West Linn Branch, 1595 Burns St, West Linn, 97068 503-656-7853Wilsonville Branch, 8200 SW Wilsonville Rd, Wilsonville, 97070 503-570-1590Clark County, WABattle Ground Branch, 1207 SE 8th Way, Battle Ground, 98604 360-687-2322Camas Branch, 625 NE 4th Ave, Camas, 98607 360-834-4692Cascade Park Branch, 700 NE 136th Ave, Vancouver, 98684 360-256-7782Clark County Law Library, 1200 Franklin St, Vancouver, 98660 360-397-2268Fort Vancouver Regional Library District, 1007 E Mill Plain Blvd, Vancouver, 98663 360-695-1561La Center Branch, 1402 E Lockwood Creek Rd, La Center, 98629 360-619-1800Ridgefield Branch, 210 N Main Ave, Ridgefield, 98642 360-887-8281Southwest Washington Medical Center Library, 400 NE Mother Joseph Pl, Vancouver, 98664 360-514-2045Three Creeks Branch, 800-C NE Tenney Rd, Vancouver, 98685 360-571-9696Vancouver—Main Branch, 1007 E Mill Plain Blvd, Vancouver, 98663 360-695-1566Vancouver Mall Branch, 8700 NE Vancouver Mall Dr #285, Vancouver, 98662 360-892-8256Washougal Branch, 1661 C St, Washougal, 98671 360-835-5393Woodland Branch, 770 Park St, Woodland, 98674 360-225-2115


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Multnomah County, ORAlbina Branch, 3605 NE 15th Ave, Portland, 97212 503-988-5362Belmont Branch, 1038 SE 39th Ave, Portland, 97212 503-988-5382Capitol Hill Branch, 10723 SW Capitol Hwy, Portland, 97219 503-988-5385Central Branch, 801 SW 10th Ave, Portland, 97204 503-988-5123Fairview–Columbia Branch, 1520 NE Village St, Portland, 97024 503-988-5655Gregory Heights Branch, 7921 NE Sandy Blvd, Portland, 97213 503-988-5386Gresham Branch, 385 NE Miller Rd, Portland, 97030 503-988-5387Hillsdale Branch, 1525 SW Sunset Blvd, Portland, 97239 503-988-5388Holgate Branch, 7905 SE Holgate Blvd, Portland, 97206 503-988-5389Hollywood Branch, 4040 NE Tillamook St, Portland, 97212 503-988-5391Midland Branch, 805 SE 122nd Ave, Portland, 97233 503-988-5392North Portland Branch, 512 N Killingsworth, Portland, 97217 503-988-5394Northwest Branch, 2300 NW Thurman, Portland, 97210 503-988-5560Rockwood Branch, 17917 SE Stark, Portland, 97233 503-988-5396Sellwood–Moorland Branch, 7860 SE 13th Ave, Portland, 97202 503-988-5398St. Johns Branch, 7510 N Charleston Ave, Portland, 97203 503-988-5397Woodstock Branch, 6008 SE 49th Ave, Portland, 97206 503-988-5399Washington County, ORBanks Branch, 111 Market St, Banks, 97106 503-324-1382Beaverton Branch, 12375 SW 5th St, Beaverton, 97005 503-644-2197Cedar Mill Branch, 12505 NW Cornell Rd, Portland, 97229 503-644-0043Cornelius Branch, 1355 N Barlow St, Cornelius, 97113 503-357-4093Forest Grove Branch, 2114 Pacific Ave, Forest Grove, 97116 503-992-3247Garden Home Branch, 7475 SW Oleson Rd, Portland, 97223 503-245-9932Hillsboro Branch, 2850 NE Brookwood Pkwy, Hillsboro, 97124 503-615-6500Hillsboro Shute Branch, 775 SE 10th Ave, Hillsboro, 97123 503-615-6500North Plains Branch, 31334 NW Commercial St, North Plains, 97133 503-647-5051Sherwood Branch, 22560 SW Pine St, Sherwood, 97140 503-625-6688Tanasbourne Branch, 2453 NW 185th Ave, Hillsboro, 97124 503-156-6500Tigard Branch, 13500 SW Hall Blvd, Tigard, 97223 503-684-6537Tualatin Branch, 18878 SW Martinazzi Ave, Tualatin, 97062 503-691-3074Tuality Health Resource Center, 334 SE 8th Ave, Hillsboro, 97123 503-681-1702Washington County Library Outreach Service to Homebound, 111 NE Lincoln St #230, Hillsboro, 97124 503-648-9785West Slope Branch, 3678 SW 78th Ave, Portland, 97225 503-292-6416

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Providence ElderPlace is part of the Program of All-Inclusive Care for the Elderly (PACE) that combines medical coverage with long-term care and social services. A federally recognized program, there are over 40 PACE sites throughout the United States, but only one in Oregon.

Our goal is to keep older adults healthy and independent and living in the community for as long as possible. ElderPlace does this by providing and coordinating high-quality health and social services that are designed to meet the needs of each individual. Our person-centered program is a welcome relief to seniors, families and caregivers. It allows families to spend quality time together, without the stress of taking time off work to arrange medical and dental appointments and transportation to those appointments.

The ElderPlace program covers all medical services. This includes doctor visits, lab and other tests, medical equipment and devices, home services, specialist services, supplies and medications, including over-the-counter medications. The program also includes housing placement, transportation coordination and social center activities.

Anyone who is age 55 or older, able to live in the community (including their own home, adult foster homes, assisted living facilities and residential care facilities), living in or willing to relocate to Multnomah County, and meet state eligibility guidelines can join Providence ElderPlace.

What is the cost?

All medical and social services are covered—there are no hidden fees, or co-payments. Medicaid covers Medicaid-eligible participants. For those who do not qualify for Medicaid, the ElderPlace premium equals the current Medicaid rate.

For information, please call (503) 215-6556, visit www.providence.org/elderplace or come by one of our five health and social centers.

ElderPlace in Cully 5119 NE 57th Ave.

ElderPlace in Glendoveer 13007 NE Glisan St

Elderplace in Gresham 17727 E. Burnside St.

ElderPlace at Irvington Village 420 N.E. Mason St.

ElderPlace at Lambert House 2600 S.E. 170th Ave.

ElderPlace in Laurelhurst 4540 NE Glisan St.

ElderPlace at The Marie SmithCenter 4616 N. Albina St.

Providence ElderPlace: Medical Coverage, Long-Term Care and Social Services—All In One


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Participants must be 55 or older; eligible for service under Aging and Disability Services guidelines; and living in or willing to relocate to Multnomah County.

All authorized services are covered in full for Providence ElderPlace members. Members may be liable for the cost of unauthorized services.

Hundreds of families across the Portland area have found a different kind of care for their aging loved ones at Providence ElderPlace.

Our team of experts provides and coordinates the careand services participants need, including:

Primary and specialty medical careRestorative TherapiesMedicationsMedical equipment

Personal careRecreational TherapySocial servicesHousingTransportation

Maintaining dignity, emphasizing independenceProvidence ElderPlace

For additional information,call our intake and enrollment team at (503) 215-6556 or visit www.providence.org/elderplace.

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Medicaid

Benefit Advocacy Coalition, Portland, 97236 503-756-7343CareOregon, (Ad on IFC) 315 SW 5th Ave, #900, Portland, 97204 503-416-4100, 800-224-4840Clackamas County Social Services, 210–214 SW 2nd St, Canby, 97013 503-263-6700 320 SW Zorbist Ave, Estacada, 97023 503-630-4605 4382 International Way #C, Milwaukie, 97222 971-673-6600 221 Molalla Ave #104, Oregon City, 97045 971-673-7600Clark County Public Health, 1601 Fourth Plain Blvd, Vancouver, 98661 360-397-8000FamilyCare Incorporated, (Ad pg #1) 825 NE Multnomah #300, Portland 97232 503-222-3205, 800-458-9518Independent Living Resources, 2410 SE 11th Ave, Ptld, 97214 503-232-7411Providence ElderPlace, (Ad pg #87) 4531 SE Belmont #100, Portland 97215 503-215-6556Social Security (SSI/SSDI), 11975 SW 2nd Ave, Beaverton, 97005 800-772-1213Social Security Administration,194 Beverly Dr, Oregon City, 97045 503-655-2790Statewide Health Insurance Benefits Advisors (SHIBA) Helpline, 201 NE 73rd St #101, Vancouver, 98665 360-735-3686, 800-562-6900SW Washington Agency on Aging & Disabilities, 201 NE 73rd St #201, Vancouver, 98665 360-694-8144, 888-637-6060Washington Aging and Disability Services Administration—Medicaid, 5411 E Mill Plain Blvd #101, Vancouver, 98661 360-397-9500, 800-280-0586

Medicare

CareOregon Advantage, (Ad pg IFC) 315 SW 5th Ave, #900, Portland, 97204 503-416-4100, 800-224-4840Clackamas County SHIBA Program & Medication Education 503-655-8269Centers for Medicare and Medicaid 877-267-2323FamilyCare Health Plan, (Ad pg #1) 2121 SW Broadway #300, Portland, 97201 503-345-5701, 866-225-2273Humana MarketPOINT, (Ad pg #3) 1798 SE Tech Center Pl #300, Vancouver, 98683 360-253-7523, 800-781-4203Medicare 800-633-4227Oregon Health Plan (DMAP) 503-945-5772, 800-527-5772Qualified Medicare Beneficiaries (QMB) Program 503-945-5921, 800-282-8096


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Senior Health Insurance Benefits Assistance (SHIBA), 250 Church St SE #200, Salem, 97301 800-722-4134 201 NE 73rd St #101, Vancouver, 98665 360-735-3686, 800-562-6900

Political Contacts

Attorney General’s Office, 1162 NE Court St, Salem, 97301 503-378-4400Governor’s Office, State Capitol Bldg, NE 900 Court St, Salem, 97301 503-378-3111Oregon Hunger Relief Task Force 503-998-6194Oregon State Legislature, 900 NE Court St, Salem, 97301 503-986-1000, 800-332-2313Secretary of State’s Office, 136 State Capitol, Salem, 97310 503-986-1616State Treasurer’s Office, 159 State Capitol, 900 NE Court St, Salem, 97301 503-378-4329

Senior Centers

Clackamas County, ORCanby Adult Center, 1250 S Ivy St, Canby, 97013 503-266-2970Estacada Community Center, 200 Clubhouse Dr, Estacada, 97023 503-630-7454Gladstone Senior Center, 1050 Portland Ave, Gladstone, 97027 503-655-7701Hoodland Senior Center, 25400 E Salmon River Rd, Welches, 97067 503-622-3331Lake Oswego Adult Community Center, 505 G Ave, Lake Oswego, 97034 503-635-3758Milwaukie Center, 5440 SE Kellogg Creek Dr, Milwaukie, 97222 503-653-8100Molalla Adult Community Center, 315 Kennel St, Molalla, 97038 503-829-4214Pioneer Community Center, 615 5th St, Oregon City, 97045 503-657-8287Sandy Senior and Community Center: Sandy Center, 38348 Pioneer Blvd, Sandy, 97055 503-668-5569West Linn Adult Community Center, 1180 Rosemont Rd, West Linn, 97068 503-557-4704Wilsonville Community Center, 7965 Wilsonville Rd, Wilsonville, 97070 503-682-3727Clark County, WABattle Ground Senior Center, 116 NE 3rd Ave, Battle Ground, 98604 360-687-5312Camas Senior Center, 1718 SE 7th St, Camas, 98607 360-834-5307Firstenburg Community Center, 700 NE 136th Ave, Vancouver, 98684 360-487-7001

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Senior Centers (continued)

Jim Parsley Community Center, 2901 Falk Ave, Vanc, 98668 360-696-8075Luepke Senior Center, 1009 E McLoughlin Blvd, Vanc, 98663 360-487-7050Ridgefield Community Center, 210 N Main Ave, Ridgefield, 98642 360-887-0504Wasougal Citizen Center, 1681 C St, Washougal, 98671 360-835-8113Woodland Community Center, 782 Park St, Woodland, 98674 360-225-7141Multnomah County, ORAmbleside Senior Center, 600 NE 8th, Gresham, 97030 503-988-4870Cherry Blossom Senior Program, 740 SE 106th Ave, Portland, 97216 503-988-6073Elm Court Center, 1032 SW Main, Portland, 97205 503-953-8204Friendly House Senior Program, 2617 NW Savier St, Portland, 97210 503-224-2640Gresham Senior Center, 600 NE 8th St, Portland, 97030 503-988-4870Hollywood Senior Center, 1820 NE 40th Ave, Portland, 97212 503-288-8303Neighborhood House SW, 7688 SW Capitol Hwy, Portland, 97219 503-244-5204Neighborhood House Downtown, 1032 SW Main St, Portland, 97205 503-333-6064 Portland Impact SE Multicultural Center for Seniors & People with Disabilities, 4610 SE Belmont, Portland, 97215 503-988-3660Providence ElderPlace, (Ad pg #87) 4531 SE Belmont St #100, Portland, 97215 503-215-6556Salvation Army Rose Center for Seniors, 211 NE 18th Ave, Portland, 97232 503-239-1221St Johns Community Center, 8427 N Central St, Portland, 97203 503-823-3192Urban League of Portland: Multicultural Senior Center, 5325 NE Martin Luther King Blvd, Portland, 97227 503-280-2600Washington County, ORElsie Stuhr Center, 5550 SW Hall Blvd, Beaverton, 97005 503-629-6342Forest Grove Senior Center, 2037 Douglas St, Forest Grove, 97116 503-357-2021Hillsboro Community Center, 750 SE 8th Ave, Hillsboro, 97123 503-648-3823Joanata Pohl Center, 8513 SW Tualatin Rd, Tualatin, 97062 503-692-6767North Plains Senior Center, 31450 NW Commercial St, North Plains, 97133 503-647-5666Sherwood Senior Center, 21907 SW Sherwood Blvd, Sherwood, 97140 503-625-5644Tigard Senior Center, 8815 SW O’Mara, Tigard, 97223 503-620-4613


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Senior Organizations

AARP Oregon State Office, 9200 SE Sunnybrook Blvd #410, Clackamas, 97015 866-554-5360AARP—Vancouver, Vancouver, 98665 360-694-9946, 800-687-2277AARP—Washington State Offce, 9750 3rd Ave NE #450, Seattle, 98115 866-227-7457American Society on Aging, 833 Market St, San Francisco, CA, 94103 415-974-9600, 800-537-9728Elders In Action, 1411 SW Morrison St #290, Portland, 97205 503-235-5474 Older Women’s League, 312 NE 111th St, Vancouver, 98685 360-583-9493Oregon Alliance of Senior and Health Services (OASHS), 7340 SW Hunziker #104, Tigard, 97223 503-684-3788Oregon Gerontological Association, 7140 SW Fir Loop #130, Portland, 97223 503-598-0711Portland State University Institute on Aging, 506 SW Mill #470, Portland, 97201 503-725-3952Seniors and People with Disabilities, 500 Summer St NE, Salem, 97301 503-945-5811, 800-282-8096Volunteers of America Oregon, 3910 SE Stark St, Portland, 97214 503-235-8655Washington County Disability, Aging & Veterans Services, 180 E Main Street #208, Hillsboro, 97124 503-846-3060Life by Design NW, 1626 SE Water Ave, #308, Portland, 97214 503-731-6650

Social Security

Local Social Security Offices: 1538 SW Yamhill St, Portland, 97205 800-772-1213 194 Beverly Dr, Oregon City, 97045 800-772-1213 6615 E Fourth Plain Blvd #200, Vancouver, 98661 360-696-7519, 800-772-1213 11975 SW 2nd St #100, Beaverton, 97005 800-772-1213 2625 SE 98th Ave, Portland, 97266 800-772-1213National Social Security Administration Office, 6401 Security Blvd, Baltimore, MD, 21235 800-325-0778Regional Social Security Office 800-772-1213

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Transportation

AARP—Driver Safety Program, 13210 SE 7th St #E26, Vancouver, 98683 888-227-7669Affordable Senior Transportation 360-909-0603

American Medical Response, (Ad pg #95) PO Box 15339, Portland, 97293 503-231-6300, 877-504-8075American Red Cross, Oregon Trails Chapter: Transportation Services, 3131 N Vancouver Ave, Portland, 97208 503-226-1234Canby Area Transit, 123 NW 2nd Ave, Canby, 97013 503-266-4022Catholic Community Services, 9300 Oakview Dr, Vancouver, 98660 360-213-2403CCDCS—Veterans Assistance Fund, 1601 E Fourth Plain Blvd, Vancouver, 98661 360-397-8478Clackamas County—Transportation Reaching People Volunteer Connection, 2051 Kaen Rd, Oregon City, 97045 503-655-8208Community Ambulance 360-696-0700C-Tran, 2425 NE 65th Ave, Vancouver, 98661 360-695-0123C-Van Paratransit Services, 2425 NE 65th Ave, Vancouver, 98661 360-695-8918Disabled American Veterans Transportation Network, 3710 SW US Veterans Hospital Rd, Ptld, 97207 503-220-8262, 800-949-1004Friendly House Senior Program, 2617 NW Savier St, Portland, 97210 503-224-2640Golden Chariot Specialty Transport Service, (Ad pg #93) 3408 E McLoughlin Blvd, Vancouver, WA 98661 360-944-9833Medicaid Transport Approval 360-694-9997NOAH Medical Transportation, 10012 NE 64th Ct, Vancouver, 98686 360-546-5619Oregon DMV, 1905 Lana Ave NE, Salem, 97314 503-945-5000Oregon Department of Transportation/Intercity Busses, 355 Capitol St NE 5th Fl, Salem, 97301 800-977-6368Oregon Public Transportation Division, 555 13th St NE #3, Salem, 97301 503-986-3300Portland Impact, 4610 SE Belmont, Portland, 97215 503-988-3660Ride Connection, 3030 SW Moody Ave #230, Portland, 97201 503-226-0700RideWise, 3030 SW Moody Ave #230, Portland, 97201 503-528-1720Sandy Area Transportation, 16610 Champion Way, Sandy, 97055 503-668-3466South Clackamas Transportation District–SCTD, PO Box 517, Molalla, 97038 503-632-7000South Metro Area Rapid Transit–SMART, 9415 SW Wilsonville Rd, Wilsonville, 97070 503-682-7790


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Tri-Met: LIFT, 4012 SE 17th Ave, Portland, 97202 503-802-8000 Personal Assistance 503-802-8200 Senior & Disabled Citizen Information 503-962-2455 Medical Transportation Program 503-802-8700 Bus and MAX 503-238-7433 Lift, 2800 NW Nela, Portland, 97210 503-802-8200Tuality Local Coach, 335 SE Eighth Ave, Hillsboro, 97123 503-681-1818Urban League of Portland: Transportation Services, 5325 NE Martin Luther King, Portland, 97211 503-280-2638Washington State Department of Transportation, 310 Maple Park Ave SE, Olympia, 98504 360-705-7000Quad City Cab 360-887-5066

SPECIALTY TRANSPORT SERVICEGolden Chariot

We CARE… HOW you get there!Need transportation in Clark County

to a medical appointment, special event or to visit your family? Your Chariot awaits!

360-944-9833 • www.GoldenChariot.US

Flat RateNo

HiddenCharges



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American Medical Response At AMR we ask customers what they need and create innovative solutions to meet those needs. As the industry leader, AMR offers:

A single source for all non-emergent medical transportation Fast, friendly and courteous service Quick and reliable responses to transportation requests assurance that patient health insurance benefits are fully utilized

AMR offers integrated ambulance services to hospitals, hospital networks and nursing homes across the country including:

Non Emergent Transportation (NET) Brokerage AMR is a national leader in large-scale medical transportation program management. AMR ensures that eligible recipients receive timely service with the most appropriate level of transportation within their allowable benefits. AMR also manages the transportation network and pays individual transportation providers, screens for fraud and abuse, and provides customers with a single invoice. Our experience with capitated, fee-for-service and other financial arrangements allows us to provide customers a predictable NET budget.

Basic (BLS) and Advanced (ALS) Life Support AMR’s BLS units provide a valuable resource for patients requiring non-emergency transportation. AMR also provides inter-facility ALS transport where allowed.

Critical Care Transport (CCT) AMR is a leading provider of CCT services. We staff both paramedic-level and registered nurse-level CCT units. AMR’s CCT-RN units are designed to provide care comparable with a hospital intensive care unit.

AMR also provides the following service options throughout the United States:

Wheelchair Van Services Staffed by specially trained attendants to ensure the health care needs of mobility impaired individuals are met. These services are only available on a contractual basis.

On-site Health Care AMR contracts with businesses to provide on-site emergency medical services that can reduce lost work time by eliminating unnecessary medical transports.

Standby Contracts and On-site Medical Staffing Medical standby and on-site mobile staffing for events such as fairs and festivals as well as large entertainment venues.

Community Education Our experts teach CPR, first aid and other life-saving skills. We often sponsor community events offering health-screening services, including blood pressure and glucose checks.

By Sarah Ross, American Medical Response, 503-736-3433,www.amr.net.


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American Medical Response At AMR we ask customers what they need and create innovative solutions to meet those needs. As the industry leader, AMR offers:

A single source for all non-emergent medical transportation Fast, friendly and courteous service Quick and reliable responses to transportation requests assurance that patient health insurance benefits are fully utilized

AMR offers integrated ambulance services to hospitals, hospital networks and nursing homes across the country including:

Non Emergent Transportation (NET) Brokerage AMR is a national leader in large-scale medical transportation program management. AMR ensures that eligible recipients receive timely service with the most appropriate level of transportation within their allowable benefits. AMR also manages the transportation network and pays individual transportation providers, screens for fraud and abuse, and provides customers with a single invoice. Our experience with capitated, fee-for-service and other financial arrangements allows us to provide customers a predictable NET budget.

Basic (BLS) and Advanced (ALS) Life Support AMR’s BLS units provide a valuable resource for patients requiring non-emergency transportation. AMR also provides inter-facility ALS transport where allowed.

Critical Care Transport (CCT) AMR is a leading provider of CCT services. We staff both paramedic-level and registered nurse-level CCT units. AMR’s CCT-RN units are designed to provide care comparable with a hospital intensive care unit.

AMR also provides the following service options throughout the United States:

Wheelchair Van Services Staffed by specially trained attendants to ensure the health care needs of mobility impaired individuals are met. These services are only available on a contractual basis.

On-site Health Care AMR contracts with businesses to provide on-site emergency medical services that can reduce lost work time by eliminating unnecessary medical transports.

Standby Contracts and On-site Medical Staffing Medical standby and on-site mobile staffing for events such as fairs and festivals as well as large entertainment venues.

Community Education Our experts teach CPR, first aid and other life-saving skills. We often sponsor community events offering health-screening services, including blood pressure and glucose checks.

By Sarah Ross, American Medical Response, 503-736-3433,www.amr.net.

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Veteran Services

NationalDebt Management 800-827-0648Disabled American Veterans, National Service Office, 1220 SW Third Ave #1692, Portland, 97204 503-412-4750Education Benefits 888-442-4551Health Benefits 877-222-8387Health Eligibility Center 800-929-8387Jewish War Veterans 503-326-2611Life Insurance 800-669-8477VA Benefits 800-827-1000Resource & SupportAmerican Legion, 30450 SW Pkwy Ave, Wilsonville, 97070 503-682-3162 PO Box 33165, Portland, 97292 503-326-2616 3600 Ruddell Rd SE, Lacey, 98503 360-491-4373 1601 E Fourth Plain Blvd Bldg 17, Vancouver, 98661 360-397-8180 Post 180, 2146 SE Monroe St, Milwaukie, 97222 503-659-1300Amvets, 8944 N Clarendon, Portland, 97205 503-777-6677COR–Care Option Resources, (Ad pg #97) 5257 NE MLK Jr Blvd, #201, Portland, 97211 503-781-1695Clackamas County Veterans Services, 1710 Red Soils Ct #110, Oregon City, 97045 503-650-5631County Veterans Coalition, 1601 E Fourth Plain Blvd Bldg 17, Vancouver, 98661 360-397-8478Disabled American Veterans Oregon, 8725 NE Sandy Blvd, Portland, 97220 503-255-5385Multnomah County Aging and Disability Services: Veterans Services Office, 421 SW Oak St, Portland, 97204 503-988-3646Oregon Department of Veterans’ Affairs, 700 Summer St NE, Salem, 97301 503-373-2000, 800-828-8801Oregon Military Order of Purple Heart 503-326-2611 Oregon Paralyzed Veterans of America, 3700 Silverton Rd NE, Salem, 97302 503-326-3167Oregon Veterans’ Home, 700 Veterans Dr, The Dalles, 97058 541-296-7190Portland Veterans Outreach Center, 8383 NE Sandy Blvd #110, Portland, 97220 503-273-5370US Department of Veterans Affairs Regional Office, 1220 SW 3rd Ave, Portland, 97204 800-827-1000


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Veterans Health Services for Women—Portland, 3710 SW US Veterans Hospital Rd, Portland, 97239 888-233-8305Veterans Medical Center—Reintegration Services, 3710 SW US Veterans Hospital Rd, Portland, 97207 503-220-8262Veterans Medical Center—Vancouver, 1601 E Fourth Plain Blvd, Vancouver, 98661 503-220-8262, 888-233-8305Vietnam Veterans of America—Chapter 512, 14011 NE 20th Ave, Vancouver, 98686 360-699-1599Washington County Disability, Aging & Veteran Services, 180 E Main St #208, Hillsboro, 97124 503-846-3060Washington State Department of Veterans Affairs, 1102 Quince St SE, Olympia, 98504 800-562-0132Washington Veterans Outreach—Vancouver, 5411 E Mill Plain Blvd #15, Vancouver, 98661 360-735-4982WDVA/VFW Service Office, Orchards 360-882-2019CemeteriesEagle Point National, 2763 Riley Rd, Eagle Point, 97524 541-826-2511Roseburg National, 1770 Harvard Blvd, Roseburg, 97470 541-826-2511Veterans of Foreign Wars,12440 NE Halsey St, Portland, 97230 503-255-5808Willamette National, 11800 SE Mt Scott Blvd, Portland, 97266 503-273-5250

CARE OPTION RESOURCES, LLC

(503) 781-1695www.CareOptionResources.com

Veterans have served us, so we want to serve them.

COR Mission:To reach out to as many veterans, seniors, and their families as possible in an effort to provide help acquiring services and benefits to which they are entitled; thus helping them to obtain the care they need and maintain dignity and a high quality of life in their later years.

Benefits Consultation and Advocacy

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The Veterans’ Administration offers a Special Pension with Aid and Attendance (A&A) benefit that is largely unknown. This Special Pension allows for Veterans and surviving spouses who require the regular attendance of another person to assist in eating, bathing, dressing, undressing, or taking care of the needs of nature to receive additional monetary benefits. It also includes individuals who are blind or a patient in a nursing home because of mental or physical incapacity. Assisted care in an assisted living facility also qualifies.

This most important benefit is overlooked by many families with Veterans or surviving spouses who need additional monies to help care for ailing parents or loved ones. This is a “pension benefit” and is not dependent upon service-related injuries for compensation. Most Veterans who are in need of assistance quality for this pension. Aid and Attendance can help pay for care in the home, nursing home or assisted living facility. A Veteran is eligible for up to $1519 per month, which a surviving spouse is eligible for up to $976 per month. A couple is eligible for up to $1801 per month. Visit www.veteranaid.org to get more detailed information.

Eligibility

Any War-Time Veteran with 90 days of active duty, 1 day beginning or ending during a period of War is eligible to apply for the Aid & Attendance Special Pension. A surviving spouse (marriage must have ended due to death of veteran) of a War-Time Veteran may also apply. The individual applying must qualify both medical and financially.

Wartime or Peacetime Service

Military service is classified either as wartime or peacetime service. This distinction is important because there are significant advantages specifically accruing only to veterans with wartime service. For example, only veterans with wartime service are eligible for non-service connected disability pension benefits.

For more information and to download the forms needed to file for the Aid and Attendance program, visit www.veteranaid.org.

Article Provided by Dee Memering Glenwood Place Senior Living 360-892-1100/www.Glenwoodplace.net

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Volunteer Opportunities

Bonnie L Hays Small Animal Shelter, 1901 SE 24th Ave, Hillsboro, 97123 503-846-7041Clackamas County Volunteer Connection, 2051 Kaen Rd, Oregon City, 97045 503-650-5779Clark County RSVP/Volunteer Services, 201 NE 73rd St #101, Vancouver, 98665 360-735-3683Elders In Action, 1411 SW Morrison St, #290, Portland, 97205 503-235-5474Elder Safe Program, 215 SW Adams Ave #32, Hillsboro, 97123 503-846-6048 Forest Grove Family Resource Center, 1341 Pacific Ave, Forest Grove, 97116 503-359-2598Hands on Greater Portland, Life by Design NW Boomer Initiative, 1626 SE Water Ave, #308, Portland, 97214 503-731-6650Hospice & Palliative Care of Washington County, 900 SE Oak St #202, Hillsboro, 97123 503-648-9565Loaves & Fishes, 7710 SW 31st Ave, Portland, 97219 503-736-6325OASIS Intergenerational Tutoring Program, (Ad pg #183) 503-833-3636Ombudsman Program 503-3786340Oregon Volunteers, PO Box 751, Portland, 97207 503-725-8335, 888-353-5903Portland Impact, 4610 SE Belmont, Portland, 97215 503-988-3660Rebuilding Together, 12555 SW 4th Ave, Beaverton, 97005 503-644-4544Ride Connection–Transportation, 3030 SW Moody Ave #230, Portland, 97201 503-226-0700RSVP Seniors Keeping in Touch Program, 14175 NW Cornell Rd, Portland, 97229 503-466-4749 Sherwood Faith In Action, PO Box 1623, Sherwood, 97140 503-925-0585SHIBA–Senior Health Insurance Benefits Assistance Program, 250 Church St SE #200, Salem, 97301 800-722-4134Tigard-Tualatin Resource Center, 9000 SW Durham Rd, #716, Tigard, 97224 503-603-1585Volunteers of America Oregon Senior Services, 3910 SE Stark St, Portland, 97214 503-235-8655Volunteer Connections, 201 NE 73rd St #101, Vancouver, 98665 360-735-3683 Volunteer Ombudsman 800-522-2602Volunteer Washington 800-VolunteerWashington County Council On Aging 503-615-8080Washington County Disability, Aging & Veterans Services 180 SE Main St #208, Hillsboro, 97214 503-846-3060

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Housing Placement and Referral Agency

Housing Placement & Referral Agencies provide information about current housing options, services and availability Consultants can assess the needs of individuals, geographic and financial preferences, and link them to appropriate options Fees are typically paid by the communities, and the service is no charge to families

A & A Citizens Senior Placement, (Ad pg #103) 360-771-2048A Caring Choice, (Ad pg #102) 16414 NE 35th St, Vancouver, 98682 360-910-2154A Caring Heart, Kathy McLaughlin, (Ad pg #102) 360-608-8177Adult Placement Network, (Ad pg #101) 503-659-2029Living Right Senior Placement, Jennifer Cook (Ad pg #102) PO Box 534, West Linn, 97068 503-780-7353NW Senior Resources, Inc, (Ad pg #103) 503-680-9407

Housing Resources

American Association of Homes & Services for the Aging 202-783-2242Clackamas County Housing Rights & Resources 503-650-5750Clackamas County Social Services Adult Care Homes 503-650-5615 Fair Housing Council of Oregon, 506 SW 6th #111, Portland, 97204 503-223-8295 Housing Authority, Clackamas County, 13930, Gain St, Oregon City, 97045 503-655-8267 Portland, 135 SW Ash St, Portland, 97204 503-802-8300 Vancouver, 2500 Main St, Vancouver, 98660 360-694-2501 Washington County, 560 SE 3rd St, Hillsboro, 97124 503-648-8511Multnomah County Adult Care Homes Program 503-988-3000Open Door Counseling, 34420 SW TV Hwy, Hillsboro, 97123 503-640-6689Seniors Homing Together, (Ad pg #101) 503-659-2029U.S. Department of Housing and Urban Development 202-708-1112

Family Care HomesDue to the large number of Adult Care Homes, not all are listed in this guide These links provide complete list:

Clackamas County http://www clackamas us/docs/ss/publicregistry pdf Clark County http://www aasa dshs wa gov/lookup/afhpublookup aspMultnomah County http://findahome multco us/Public/SearchHomes aspxWashington County http://washtech co washington or us/agingafh/index cfm


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What is Seniors Homing Together? An on-line resource matching seniors and boomers seeking aordable housing options.Is it easy to use? Yes! Simply go on-line to www.SeniorsHomingTogether.com. Create your individual prole and then you can search for housemates or roommates nationwide.How does the website work? Based on location, cost and lifestyle choices, it matches like-minded peers who share similar interests and values. How can Seniors Homing Together benet me? Seniors Homing Together opens a world of possibilities. Discover nancial peace of mind, create community, explore travel or just get out of a rut.

www.SeniorsHomingTogether.com

Your Common Sense Solution

503-659-2029www.adultplacementnetwork.com

Adult Placement NetworkValue - Belonging - Home

Adult Placement Network (APN) oers their expertise to families who are seeking a quality retirement or licensed care seing for a loved one (at no cost to families). ey serve the greater Portland/Vancouver area with over 33 years of professional experience in the eld of aging services.

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A Caring Choice Placement AgencyLet our 12 years experience in Geriatric Assessment and Placement

help you determine the best care facilities for your loved ones.

Serving Clark County • Independent • Impartial • Free of Charge

Adult Family Homes • Alzheimer’s Care CentersAssisted Living Retirement Communities

www.ACaringChoiceAgency.com

360-910-2154

A CARING HEART

• Specialist in adult family homes for frail and memory loss

• Meet and tour with family at no cost

Kathy McLaughlin

Providing a knowledgeable,objective, and experienced service for your family.

A Caring HeartSenior Housing Referral Service, LLC

Call Kathy today at 360-608-8177www.ACaringHeart.net

Serving the Vancouver area • No fee to family

30 years experience President

RSVP Council

will help you identify the most appropriate options

for a successful transition at NO cost to you!

Save yourself the frustration and call an expert.Contact us by email through www.LivingRight.NET

or call Jennifer Cook at (503)780-7353.Now serving Bend/Redmond area!

Call Chris at 541-639-6022

When living at homewithout assistance

is no longer an option...

Sen ior P lacementLiving Right


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Managing the care of your loved ones can be overwhelming, stressful and often very time consuming. Gain peace of mind knowing that you have the help of both knowledgeable and qualified people to quickly connect you with care providers who meet the needs of your aging loved ones.

Vancouver

360-771-2048Portland

503-753-4501

S e n i o r P l a c e m e n t

www.aacitizens.com [email protected]

A & A C I T I Z E N S

Eliminate Your Stress with One Phone CallCall Nancy Raske at (503) 680-9407

ere are beer ways

NW Senior Resources, Inc.to make important decisions.

can help you choose the most appropriate housing and care options.No-cost placement service includes:

assisted living, retirement homes,

Elder Law AorneysNurse Care ManagersEstate Sales & Moving

We can also provide referrals for

NW Senior Resources, Inc.

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Housing Definitions:Adult Day Care Programs offer a protective setting during the day, for those who cannot be left alone due to health care and social needs. The structured program within a community setting offers: socialization, planned activities, care services, companionship and meals. Adult Day Care provides daytime respite for the caregiver who typically works, needs time for other responsibilities, to simply to take a break. Some programs are designed for older adults with dementia and/or physical limitations. Programs through senior housing communities that are listed in this guide must be able accept non-residents to be included.

Adult Care Home or Family Care Home are private residences that provides a home-like setting, and serves 5 or less residents. The caregiver may perform several functions, such as personal care, housekeeping and activities and group meals. There are three levels of Adult Foster Care Home licenses. The classification system is based on level of care the Adult Foster Home may provide to residents who live in the home as well as the experience and training of the providers and their ability to assist residents with: personal hygiene, mobility, eating, dressing, toileting, and behavior management. Residents may require very light assistance or may be dependent with several care needs; it is best to ask individual locations for their specific policies and license.

Assisted Living Communities are State-regulated rental properties where six or more residents may reside. Care assistance is available, including: medication management, bathing, dressing, toileting and eating. Apartments must be fully self-contained private living units with a lockable door, private bathroom, and kitchenette facilities. The fee schedule is regular monthly rent along with additional fees for specific services and amenities. Assisted living communities are best suited for individuals who want to remain as independent as possible and who are able to direct their own care.

CCRCs (Continuing Care Retirement Communities) are communities that include a continuum of care from independent living, assisted living, residential care and skilled nursing services all on one campus, allowing individuals to live within the same community as their needs progress through the spectrum of care. They typically offer the full selection of amenities associated with retirement living. An endowment fee in addition to a monthly maintenance fee can be expected.

Independent Living Communities provide residents an independent living setting without the burden of home ownership. Typically, residency is established on a monthly rental basis. Residents live in fully equipped private apartments or cottages from studios to large two-bedroom units that may be rental-assisted or market-rate depending on the community. Amenities and hospitality services such as housekeeping, linen service, transportation and social and recreational activities may be included, provided for an additional charge, or may not be available at all. These communities do not provide assistance with activities of daily living or personal care.


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Memory Care or Dementia Communities offer or provide care for residents with Alzheimer’s disease or other dementia in a home like environment. These communities, must receive an endorsement and is governed by additional regulations that are specifically intended to support individuals with dementia, including: a secure building that alerts staff if a resident has exited, a secure outdoor area that provides outdoor freedom safely, interior finishes that are non-glare and well lit, and visual contrasts between floors, walls and doorways. Alzheimer’s units must also have programs, which include: gross motor, self care, social, craft, sensory enhancement and outdoor activities.

Rehabilitation & Therapy is treatment for an injury, illness, or pain with the goal of restoring function, including nursing and therapy services. Rehab is ordered by a physician and services are provided by nurses and physical, occupational, and speech therapists. Examples include working with a physical therapist to help you walk and with an occupational therapist to help you get dressed.

Residential Care Facilities provide housing and supportive services for six or more people who do not require 24 hour nursing care. Pricing can vary greatly depending on the level of care provided and the size and amenities of each apartment. Accommodations are typically in a home like setting and may range from a shared bedroom with common bathroom, to private apartments with kitchenette and private bathroom. Monthly fees vary greatly based on unit amenities and care services. Many residential care facilities specialize in caring for individuals with Alzheimer’s or dementia.

Respite Care is short term relief for family caregivers to take a break from the caregiving responsibilities and allows for a healthier and better quality of life for both the caregiver and care receiver.. Respite services include: companionship, personal care, recreational activities and security. Respite care can be provided as short stay or for a longer period that allows the family caregiver to go on vacation or a business trip. Longer duration respite care is generally found at select senior housing communities although some Companion services may provide this service in the home.

Skilled Nursing Facility (SNF) or Nursing Homes are State- licensed facilities that provide a safe, therapeutic environment for individuals who require rehabilitative care or can no longer live independently due to functional or cognitive impairment. Nursing Homes offer 24-hour skilled nursing care and medical services by registered nurses and support professionals. This is the highest level of care that can be provided that is not hospitalization. Additionally, nursing facilities offer residents planned social, recreational and spiritual activities. Nursing facilities are most appropriate for people who need 24-hour medical oversight and a protective/structured setting. Most residents must share their room, but residents are allowed to bring personal items to encourage a more home-like atmosphere.

Sources: Multnomah County Aging & Disability Services Department and Oregon Department of Health & Human Services.

AD PAGE #

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Rd, C

lack

amas

, 970

15

503-

698-

1600

••

••

••

••

•12

9$1

,905

Shad

owbr

ook,

1364

0 SE

Hig

hway

212

, Cla

ckam

as, 9

7015

(mob

ile h

omes

)50

3-65

7-91

71•

••

156

$20K

*

bC

Town

Cen

ter V

illag

e Re

tirem

ent C

ente

r, 87

09 S

E Ca

usey

Ave

, Por

tland

970

8650

3-59

4-25

00•

••

••

••

••

260

$1,4

99

The

Sprin

gs a

t Cla

ckam

as W

oods

, 144

04 S

E W

ebst

er R

d, M

ilwau

kie,

972

6750

3-65

3-34

22•

••

••

••

••

129

$1,6

99

Es

tA

CA

dA

, O

R

300

Mai

n, 30

0 SE

Mai

n St

, Est

acad

a, 9

7023

503-

630-

2357

••

••

•26

slid

ing

Whi

sper

ing

Pine

s Sen

ior V

illag

e, 52

5 NW

6th

Ave

, Est

acad

a, 9

7023

503-

630-

6460

••

••

62sl

idin

g

FA

IRv

IEw

, O

R

Qua

il H

ollo

w M

obile

Hom

e Co

mm

unity

, 211

00 N

E Sa

ndy B

lvd,

Fairv

iew,

970

2450

3-66

7-11

67•

••

137

$15K

*

FO

RE

st

GR

Ov

E,

OR

Jenn

ings

McC

all C

ente

r 1, 2

300

Mas

onic

Way

, For

est G

rove

, 971

1650

3-35

7-41

33•

••

••

••

••

75$1

,538

Qui

nce

Seni

or A

partm

ents

, 213

1 Qui

nce

St, F

ores

t Gro

ve, 9

7116

503-

357-

0777

••

••

84sl

idin

g

2W

ynwo

od F

ores

t Gro

ve, 3

110

19th

Ave

, For

est G

rove

, 971

1650

3-35

7-32

88•

••

••

••

••

6$2

,495

Gl

Ad

st

ON

E,

OR

Som

erse

t Lod

ge R

etire

men

t, 83

30 C

ason

Rd,

Gla

dsto

ne, 9

7027

503-

657-

5659

••

••

••

••

•12

2$1

,360

GR

Es

HA

m,

OR

122

Cour

tyar

d Fo

unta

ins R

etire

men

t, 15

45 S

E 22

3rd

Ave,

Gre

sham

, 970

3050

3-66

7-45

00•

••

••

••

••

202

$1,17

5

124

Goo

d Sa

mar

itan

Soci

ety F

airla

wn V

illag

e, 12

80 N

E Ka

ne D

r, G

resh

am, 9

7030

503-

667-

1965

••

••

••

••

••

119

$900

AD PAGE #

Hou

sin

g

Inde

pen

den

t Liv

ing

and

Ret

irem

ent D

evel

opm

ents

108

CONTINUUM CCRC

TELEPHONE


MEALS AVAILABLE


HANDICAP ACCESS


GR

Es

HA

m,

OR

(C

ON

tIN

UE

d)

125

Gre

sham

Man

or, 2

895 S

E Po

well

Valle

y Rd,

Gre

sham

, 970

8050

3-66

7-93

30•

••

••

••

••

102

$1,3

75

Gre

sham

Sta

tion,

1003

NW

Sha

ttuck

Wy,

Gre

sham

, 970

3050

3-66

5-22

31•

••

••

•19

0$5

99

Mat

tie Yo

unki

n M

anor

, 240

0 N

E 27

th S

t, G

resh

am, 9

7030

503-

665-

3113

••

••

•35

slid

ing

Powe

ll Vi

sta

Man

or, 4

125 S

E 18

2nd

Ave,

Gre

sham

, 970

3050

3-66

1-46

33•

••

••

70sl

idin

g

Rain

bow

Vist

a G

ay A

ctiv

e Li

ving

, 135

0 W

Pow

ell B

lvd,

Gre

sham

, 970

3050

3-66

7-55

75•

••

••

•50

$595

Villa

ge R

etire

men

t Cen

ter,

4501

W P

owel

l Blv

d, G

resh

am, 9

7030

503-

665-

3137

••

••

••

••

•16

1$4

40

HIl

ls

bO

RO

, O

R

145

Avam

ere

at H

illsb

oro,

200

0 SE

30th

Ave

, Hill

sbor

o, 9

7123

503-

693-

9944

••

••

••

•14

$3,0

35

Corn

ell E

stat

es A

ssist

ed L

ivin

g, 10

05 N

E 17

th A

ve, H

illsb

oro,

971

2450

3-64

0-28

84•

••

••

••

••

100

$1,8

71

125

Rock

Cre

ek R

etire

men

t, 19

295 N

W C

orne

ll Rd

, Hill

sbor

o, 9

7124

503-

617-

1900

••

••

••

••

•10

8$1

,600

156

Rose

wood

Par

k Ret

irem

ent,

2405

SE

Cent

ury B

lvd,

Hill

sbor

o, 9

7123

503-

642-

2100

••

••

••

••

•84

$2,0

36

Tark

ingt

on S

quar

e, 35

7 N

1st A

ve H

illsb

oro,

971

2450

3-64

8-34

94•

••

•48

slid

ing

The

Map

les 1

& 2

, 113

6 SE

Map

le S

t, H

illsb

oro,

971

2350

3-68

1-90

96•

••

••

51sl

idin

g

The

Sprin

gs a

t Tan

asbo

urne

, 195

0 N

W 19

2nd

Ave,

Hill

sbor

o, 9

7006

503-

629-

5500

••

••

••

••

•14

8$2

,700

kIN

G C

Ity,

OR

King

City

Apa

rtmen

ts, 1

1773

SW

Kin

g G

eorg

e D

r #2,

Kin

g Ci

ty, 9

7224

503-

639-

5878

••

••

•19

6$6

15

Paci

fic P

oint

e Re

tirem

ent I

nn, 1

1777

SW

Que

en E

lizab

eth

St, K

ing

City,

972

2450

3-68

4-10

08•

••

••

••

••

114

$1,6

88

Hou

sing

109

Indi

cate

s li

nk

avai

labl

e at

ww

w.R

etir

emen

tCon

nec

tion

.com

* In

dica

tes

entr

ance

fee,

pur

chas

e or

mem

bers

hip

requ

ired

lA

kE

Os

wE

GO

, O

R

Carm

an O

aks S

enio

r Liv

ing,

3800

Car

man

Dr,

Lake

Osw

ego,

970

3550

3-63

6-38

00•

••

••

••

••

145

$1,7

50

Mar

y’s W

oods

at M

arylh

urst

, 174

00 H

oly N

ames

, Lak

e O

sweg

o, 9

7034

503-

635-

7581

••

••

••

••

•26

6$1

,779

The

Staf

ford

, 120

0 O

verlo

ok D

rive,

Lak

e O

sweg

o, 9

7034

503-

636-

4589

••

••

••

••

•93

$2,50

0

mIl

wA

Uk

IE,

OR

Hom

ewoo

ds o

n th

e W

illam

ette

, 179

71 S

E Ri

ver R

d, M

ilwau

kie,

972

6750

3-65

9-36

00•

••

••

••

•11

3$1

,329

King

Bel

l Apa

rtmen

ts, 1

0005

SE

Bell

Ave,

Milw

auki

e, 9

7222

503-

775-

5604

••

••

62sl

idin

g

Roya

lton

Plac

e, 55

55 S

E Ki

ng R

d, M

ilwau

kie,

972

2250

3-65

3-18

54

Sacr

ed H

eart

Villa

, 391

1 SE

Milw

auki

e Av

e, M

ilwau

kie,

972

0250

3-23

2-14

66•

••

••

••

68$6

70

The

Sprin

gs a

t Cla

ckam

as W

oods

, 144

04 S

E W

ebst

er R

d, M

ilwau

kie,

972

6750

3-65

3-34

22•

••

••

••

••

129

$1,7

99

125

Vine

yard

Pla

ce R

etire

men

t Cen

ter,

4017

SE

Vine

yard

Rd,

Milw

auki

e, 9

7267

503-

659-

0552

••

••

••

••

•13

0$1

,395

NO

Rt

H P

lA

INs

, O

R

5th

Aven

ue P

laza

Apa

rtmen

ts, 3

1485

NW

Kay

bern

St,

Nor

th P

lain

s, 9

7133

503-

647-

5335

••

••

33$4

72

OR

EG

ON

CIt

y, O

R

145

Avam

ere

Livi

ng a

t Ber

ry P

ark,

1366

9 S

Gaf

fney

Ln,

Ore

gon

City,

970

4550

3-65

6-76

14•

••

••

••

••

96$1

,495

Laus

che

Retir

emen

t, 30

5 War

ner M

ilne

Rd, O

rego

n Ci

ty, 9

7045

503-

260-

1490

••

••

••

•8

$1,8

00

Mea

dows

Cou

rtyar

d, 13

637

Gar

den

Mea

dows

Gui

de, O

rego

n Ci

ty, 9

7045

503-

656-

8113

••

••

••

••

•46

$1,4

50

Rose

wood

Terra

ce, 2

35 P

earl

St #

1, O

rego

n Ci

ty, 9

7045

503-

650-

0971

••

38sl

idin

g

AD PAGE #

Hou

sin

g

Inde

pen

den

t Liv

ing

and

Ret

irem

ent D

evel

opm

ents

110

CONTINUUM CCRC

TELEPHONE


MEALS AVAILABLE


HANDICAP ACCESS


PO

Rt

lA

Nd

, O

R

1200

Bui

ldin

g, 12

20 S

W 12

th, P

ortla

nd, 9

7205

503-

248-

0260

••

•89

slid

ing

333 O

ak A

partm

ents

, 333

SW

Oak

St,

Portl

and,

972

0450

3-22

7-23

58•

••

•90

slid

ing

Albe

rta S

imm

ons P

laza

, 661

1 NE

MLK

Blv

d, P

ortla

nd, 9

7211

503-

240-

4198

••

••

73sl

idin

g

Assu

mpt

ion

Villa

ge, 9

121 N

Bur

r Ave

, Por

tland

, 972

0350

3-28

3-56

44•

••

••

•30

$1,0

40

Beac

on M

anor

, 312

3 SE

8th

Ave,

Por

tland

, 972

0250

3-23

5-90

29•

••

••

slid

ing

120

Cala

roga

Terra

ce, 1

400

NE

2nd

Ave,

Por

tland

, 972

3250

3-23

4-82

71•

••

••

••

••

200

$1,4

95

bC

Cher

rywo

od V

illag

e, 14

17 S

E 10

7th

Ave,

Por

tland

, 972

1650

3-40

8-04

04•

••

••

••

•22

7$1

,670

Clar

emon

t Adu

lt Re

sort

Livi

ng, 1

5800

NW

Cou

ntry

Clu

b D

r, Po

rtlan

d, 9

7229

503-

645-

7600

••

556

$359

K

121

Cour

tyar

d M

t. Ta

bor,

6125

SE

Div

isio

n St

, Por

tland

, 972

0650

3-78

8-08

96•

••

••

••

••

199

$1,6

00

Cour

tyar

d Vi

llage

at R

alei

gh H

ills,

487

5 SW

78t

h Av

e, P

ortla

nd, 0

9722

503-

297-

5500

••

••

••

••

•18

7$1

,345

Emili

e H

ouse

Apa

rtmen

ts, 5

520

NE

Glis

an S

t, Po

rtlan

d, 9

7213

503-

236-

9779

••

••

41sl

idin

g

Fir G

rove

, 482

0 SE

122n

d Av

e, P

ortla

nd, 9

7236

503-

760-

0907

••

••

30sl

idin

g

Gat

eway

Car

e an

d Re

tirem

ent C

ente

r, 39

NE

102n

d Av

e, P

ortla

nd, 9

7220

503-

252-

2461

••

••

••

•34

$1,0

50

Gra

ce P

eck T

erra

ce, 1

839

NE

14th

Ave

, Por

tland

, 972

1250

3-28

1-70

94•

••

•95

slid

ing

Haz

elwo

od R

etire

men

t, 11

939

NE

Dav

is S

t, Po

rtlan

d, 9

7220

503-

255-

4757

••

••

••

••

•12

0$1

,335

126

Hol

lada

y Par

k Pla

za, 1

300

NE

16th

, Por

tland

, 972

3250

3-28

0-22

16•

••

••

••

••

•15

8$1

,430

Keni

lwor

th P

ark P

laza

, 321

4 SE

Hol

gate

Blv

d, P

ortla

nd, 9

7202

503-

872-

1110

••

••

•77

slid

ing

Hou

sing

111

Indi

cate

s li

nk

avai

labl

e at

ww

w.R

etir

emen

tCon

nec

tion

.com

* In

dica

tes

entr

ance

fee,

pur

chas

e or

mem

bers

hip

requ

ired

Kirk

land

Uni

on M

anor

s, 35

30 S

E 84

th A

ve, P

ortla

nd, 9

7266

503-

777-

8101

••

••

••

•28

1sl

idin

g

Laur

el P

arc a

t Bet

hany

Vill

age,

1585

0 N

W C

entra

l Dr,

Portl

and,

972

2950

3-53

3-79

79•

••

••

••

••

125

$2,12

5

Lege

nds C

ondo

min

ium

s, 11

32 S

W 19

th A

ve, P

ortla

nd, 9

7205

503-

223-

7941

••

••

•84

$300

K*

Lent

s Vill

age,

1032

5 SE

Hol

gate

, Por

tland

, 972

6650

3-76

2-05

70•

••

•63

$1,18

0

Mar

shal

l Uni

on M

anor

, 202

0 N

W N

orth

rup,

Por

tland

, 972

0950

3-22

5-06

77•

••

••

•24

2sl

idin

g

May

field

Cou

rt, 17

675 S

E Pi

ne S

t, Po

rtlan

d, 9

7233

503-

252-

9716

••

••

95sl

idin

g

117

Nor

thW

est P

lace

, 242

0 N

W M

arsh

all S

t, Po

rtlan

d, 9

7210

503-

221-

2075

••

••

••

••

46$2

,075

*

Odd

Fel

lows

Ret

irem

ent H

ome,

3102

SE

Hol

gate

Blv

d, 9

7202

503-

872-

1239

••

••

••

••

•53

$2,0

00

Park

view

Chr

istia

n Re

tirem

ent C

omm

unity

, 182

5 NE

108t

h Av

e, P

ortla

nd, 9

7220

503-

255-

7160

••

••

••

••

•11

2$1

,415

125

Park

rose

Cha

teau

, 314

1 NE

148t

h Av

e, P

ortla

nd, 9

7230

503-

257-

6777

••

••

••

••

•10

6$1

,400

Prov

iden

ce H

ouse

, 592

1 E B

urns

ide,

Por

tland

, 972

1550

3-21

5-22

34•

••

•40

slid

ing

Rale

igh

Man

or A

partm

ents

, 492

5 SW

56th

Ave

, Por

tland

, 972

2150

3-29

7-96

96•

••

32$6

25

Rose

Sch

nitz

er M

anor

, 614

0 SW

Bou

ndar

y St,

Portl

and,

972

2150

3-53

5-40

00•

••

••

••

••

161

$2,9

44

156

Rose

wood

Par

k, 2

405 S

e Ce

ntur

y Blv

d, H

illsb

oro,

971

2350

3-64

2-21

00

Rose

Vill

a, 13

505 S

E Ri

ver R

d, P

ortla

nd, 9

7222

503-

654-

3171

••

••

••

••

••

248

$1,3

00

Rose

nbau

m P

laza

, 121

8 SW

Was

hing

ton

St, P

ortla

nd, 9

7205

503-

228-

5355

••

••

•76

slid

ing

143

Russ

ellv

ille

Park

Ret

irem

ent C

omm

unity

, 20

SE 10

3rd

Ave,

Por

tland

, 972

1650

3-25

4-59

00

••

••

••

••

•18

1$1

,600

Sum

mer

Run

Apa

rtmen

ts, 7

810

SE F

oste

r Rd,

Por

tland

, 972

0650

3-77

4-88

85•

••

•50

slid

ing

119

Terw

illig

er P

laza

, 254

5 SW

Terw

illig

er B

lvd,

Por

tland

, 972

0150

3-29

9-47

16•

••

••

••

••

248

$40K

*

AD PAGE #

Hou

sin

g

Inde

pen

den

t Liv

ing

and

Ret

irem

ent D

evel

opm

ents

112

CONTINUUM CCRC

TELEPHONE


MEALS AVAILABLE


HANDICAP ACCESS


PO

Rt

lA

Nd

, O

R (

CO

Nt

INU

Ed

)

The

Com

mon

s, 58

45 N

E H

oyt S

t, Po

rtlan

d, 9

7213

503-

231-

7777

••

••

•17

2$5

75

The

Hei

ghts

at C

olum

bia

Knol

l, 83

20 N

E Sa

ndy B

lvd,

Por

tland

, 972

2050

3-20

3-10

94•

••

••

••

•20

8sl

idin

g

bC

Town

Cen

ter V

illag

e, 8

709

SE C

ause

y Ave

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Commitment to Caring

The family that owns and operates Merrill Gardens has been in business for more than 100 years. We are absolutely dedicated to providing a quality living environment that is

mindful of your security and respectful of your needs.

Our Services Include: • Studios, 1 & 2 Bedroom

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• A Variety of Planned Activities• 24-Hour Staff• Convenient Month to

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(360) 896-608110011 NE 118th Avenue • Vancouver, WA 98682

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at orchards villageA one of a kind retirement community

Orchards Village

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88-Degree Salt-Water PoolSenior-Friendly Workout FacilityState-of-the-Art 100-Seat TheaterFull-Service DiningComplimentary Golf at Camas MeadowsCrystal Spa and Soapstone Salon

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360-989-2178 | TheQuarryLiving.net 415 SE 177th Avenue Vancouver, WA 98683


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A N S R G S E N I O RL I V I N G C O M M U N I T Y

Your comfort.Our privilege.

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32200 SW French Prairie Road, Wilsonville

(503) 925-4968RCFE#1618862330, ALF#128028078

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(503) 200-2505

INDEPENDENT LIVING

Discover Retirement Livingas it was Meant to Be.

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Due to some medical problems, my children suggested I think about moving closer to one of them. I was living in the Seattle area, and had a son near Portland and a daughter near Denver. Having grown up in the Portland area, and having no desire to move to Colorado, I elected Oregon. I also decided to look into retirement communities in the area. I did my research, and my sister flew out to assist me in this project. We looked at 14 different places before I reached a decision.

One of the many reasons I chose Terwilliger Plaza was because of the self governance factor. I came from a background where we had introduced the nursing staff of a hospital to the concept of self governance. It was interesting to see how they responded to making decisions which affected their practice. I had also lived in a condominium and served on the board for a number of years. Being someone who leans towards being a control freak, it was only natural that I would not be satisfied letting a large corporation make the decisions of my daily living.

The involvement of the members extends to the daily activities of the Plaza. The many activities available are all organized and run by the members. These include

the Inquiring Mind, Current Issues, (2 discussion groups), Joy of Music, (the study of music and composers), Joyful Notes (a singing group), a Creative Writing Group, Bridge, a Computer Users Group, and many others.

Members often identify a need and respond by taking the necessary action. Two years ago, a booklet was developed

“All the things you forgot to Ask”. A welcome bag was made up with the help of marketing. These are delivered to new members shortly after moving in, followed by a quarterly coffee for new members, giving them a chance to ask questions or make suggestions.

In my opinion this is preferable to having a paid Activity Director, as the activities are truly what the members are interest in. When you have the opportunity to participate, and be heard, you feel more empowered. Seniors have many life and career experiences and expertise in many areas. Retirement communities should capitalize on these valuable assets.

Article provided by Beth Reid, Terwilliger Plaza Member, Chair, Board of Directors 503-299-4716 www.terwilligerplaza.com

What does it mean to be a Self-Governed Community?


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A Continuing-Care Retirement Community for People 62+

Terwilliger Plaza is as unique as the people who call it home. But living in Oregon is all about doing things your own way. Take part in an expedition on one of our weekly tours, discover a new talent with our in-house cultural groups, be more you every single day.

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Celebrate the AR T of Your LifeAt Columbia Ridge Senior Living everydayis a celebration of life - learning, discovering, enjoying, creating, being all that you can be.

Call us today! 503-736-3642

1400 N.E. Second Ave. | Portland, OR 97232

www.calarogaterrace.com

REASON #5 TO MOVE TO CALAROGA TERRACE

CALAROGA TERRACER E T I R E M E N T C O M M U N I T YB y E n c o r e S e n i o r L i v i n g

Independent / Residential Care Community

A m a z i n g L o cat i o nFor more than 40 years,

Calaroga Terrace has stood tall in the Lloyd District of Portland.

Our residents enjoy quick access, either by walking,public transit or a convenient Calaroga Town Car to:

• Galleries • Theater • Sports• Shopping • Restaurants • Medical Care

• Waterfront & City Parks • ... and much more!

PLUS Calaroga is centrally located making it easy for friends and family to visit.


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The Plaza Retirement Living Assisted Living & Memory Care 6125 SE Division St. 6323 SE Division St. Portland, OR 97206 Portland, OR 97206

(503) 788-0896 (503) 772-9795

Our Assisted Living & Memory Care offers assisted living apartments with personal care services. The Atrium is a specially designed program for individuals with memory loss and offers support group meetings the 3rd Tuesday of every month.

The Plaza, an independent living community, features studio, one and two-bedroom apartments.

When you walk through the doors of Courtyard at Mt. Tabor, you immediately feel the family environment and positive, upbeat atmosphere. At the base of Mt. Tabor, Courtyard offers a variety of service options. You’ll find all the advantages of home with the convenience of shopping, theatres, restaurants, and medical services only minutes away.

Email: [email protected]

Formerly Courtyard Plaza and Senior Living

New Look, New Name, Same Great CommunityNewly Renovated with

• Bistro • Movie Theatre • Wellness Center • Lounge •

ComeSee UsToday!

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Cottages & ApartmentsHealth & Fitness Club with poolIndependent Living Assisted Living & Memory CareEarly Memory SupportHome Health & Home CareRehabilitation & Aquatic Therapy

Call or visit TODAY for a tour and complimentary lunch. WaterfordVancouver.com

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Discover the Best ...

Retirement ConnectionNov 20104.24 x 3.75


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www.leisurecare.com

L I V I N G B E T T E R T H A N E V E R

BOB THINKS OUR ASSISTED LIVING SERVICES ARE ALMOST

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Living Better

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All faiths or beliefsare welcome. 10-G0844

For more information,call (503) 667-1965.

Fairlawn Village1280 NE Kane Dr

Gresham, ORwww.good-sam.com

CottagesSenior Apartments

Skilled NursingHome Care

Rehab

AN ACTIVE RETIREMENT COMMUNITY YOU WILL LOVE!

Call Cathy Anderson fora Personal Tour.

332299.020610


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Experience the Holiday Touch!The LIFESTYLE: Laugh-Out-Loud FUN

Meets Great FOOD and Good FRIENDS.

CALL TODAY FOR CURRENT SPECIALS AND PROMOTIONS !

INDEPENDENT RETIREMENT COMMUNITIES

Affordable All-Inclusive Pricing

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Award-Winning Activities

Exclusive Travel Program

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The Bedford13303 SE McGillivrayVancouver, WA 98683the-bedford.com360-891-6898

Kamlu Retirement1000 NE 82nd Ave.Vancouver, WA 98664kamlu-vancouver.com360-695-9281

Vineyard Place4017 SE Vineyard Rd.Milwaukie, OR 97267vineyardplace.net503-659-0552

Edgewood Downs7799 SW Scholls Ferry Rd.

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Welcome to the Comforts of Home ...Welcome to Highgate

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EQUAL HOUSINGOPPORTUNITY

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NUMBER OF UNITSSTARTING PRICE

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132

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142

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7220

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Laur

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972

2950

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th, P

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7215

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234-

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Mac

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NW

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d, 9

7209

503-

241-

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7211

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1 BEDRM OR LARGER

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KITCHENETTE IN APT

NURSE ON STAFF

MEMORY CARE ONSITE


ACCEPT MEDICAID


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AD PAGE #

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3169

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Hou

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138

THE FOUNTAINOF YOUTH ISN’T A

FOUNTAIN AFTER ALL.IT’S A ROAD TRIP.

Martha, Bonnie, Grace, and Dolly (AKA: The Road

Trip Girls), are like most Leisure Care residents–active

and full of life. They’ve got places to go and things to

see. And they’re free to do what they want because we

provide the necessities. Things like housework, shuttle

services, planned group activities, and true restaurant

meals are all included in the monthly rent. And assisted

living services are available if you need them. So feel

free to stop by and take a look around. We love visitors.

And look at that, the front seat is still available.

14570 SW Hart Road • Beaverton • (503) 626-5100


10606 SW Capitol Highway • Portland • (503) 244-9500



139

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OF YOUTH ISN’T AFOUNTAIN AFTER ALL.

IT’S A ROAD TRIP.Martha, Bonnie, Grace, and Dolly (AKA: The Road

Trip Girls), are like most Leisure Care residents–active

and full of life. They’ve got places to go and things to

see. And they’re free to do what they want because we

provide the necessities. Things like housework, shuttle

services, planned group activities, and true restaurant

meals are all included in the monthly rent. And assisted

living services are available if you need them. So feel

free to stop by and take a look around. We love visitors.

And look at that, the front seat is still available.

14570 SW Hart Road • Beaverton • (503) 626-5100


10606 SW Capitol Highway • Portland • (503) 244-9500


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Emeritus Senior Living oers a wide range of services from retirement living, assisted living and memory care. Whether you are looking for a new place to call home without the hassles of daily living or you have a loved one who requires a little extra care such as dressing, bathing and medication management, Emeritus Senior Living is committed to helping you and your family nd the right t.

Emeritus Senior Living

www.Emeritus.com

Chestnut Lane - AL/MC ......................................

Gresham, OR

888.517.1646

Hillside - RET/AL/MC ................................................ McMinnville, OR

888.479.1123

Osprey Court - MC .............................................. McMinnville, OR

888.434.5613

Chehalem Springs - RET/AL ............................ Newberg, OR

888.857.2408

Park Place - AL ...................................................... Portland, OR

888.472.3505

Oswego Springs - AL ........................................ Portland, OR

888.713.1535

RET ......................... Retirement Living

AL ...........................Assisted Living

MC .........................Memory Care

Our Family is Committed to Yours.

Assisted Living for the Deaf and Blind


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The economy may be uncertain but our commitment to you is strong.

Emeritus Senior LivingConcerned about the economy? Financial challenges are facing many people today with the rising costs of gas, food, utilities, taxes and other living expenses. Living at an Emeritus community can ease some of these concerns because many of these costs are covered in your monthly rent. You can sit back and enjoy the things in life that make you happy.

Our Family is Committed to Yours.

Sellwood Landing - AL ..................................... Portland, OR

888.479.5030

Rose Valley - AL ..................................................... Scappoose, OR

888.473.9183

River Valley Landing - RES ............................Tualatin, OR

888.542.0199

Fisher’s Landing - AL ....................................... Vancouver, WA

888.815.8327

Stonebridge - MC ................................................. Vancouver, WA

888.903.3369

- RES ..................................... Wilsonville, OR

888.655.4914

www.Emeritus.com

RES...........................Residential Living

AL ...........................Assisted Living

MC .........................Memory Care

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She LovesDancing.

He loves finishing the crossword. She can’t sit still

through breakfast.She calls out Bingo with gusto. He yawns through game night.

ey may be opposites, but they can agree on one thing:

Frontier gives them enough options

to make them both happy.

He HasTwo Left Feet.

– Retirement –Assisted Living – Memory Care – Nursing Care

– Retirement –Assisted Living – Memory Care – Nursing Care

Call us today at 503-443-1818 www.frontiermgmt.com

Arbor Oaks Terrace Memory Care317 Werth Blvd.Newburg, OR 97132 503-538-2288

Washington Gardens Memory Care8950 SW Oleson RoadTigard, OR 97223503-445-4363

Hawthorne Gardens Senior LivingAssisted Living and Memory Care2828 SE Taylor St.Portland, OR 97214971-222-0396

Gilman Park Assisted Living2205 Gilman Ave.Oregon City, OR 97045503-657-5700

Monterey CourtMemory Care8915 SE Monterey Ave.Happy Valley, OR 97086503-654-3200

Rosewood Specialty CareMemory Care2550 SE Century Blvd.Hillsboro, OR 97123503-259-8999

e Oaks at LebanonRetirement & Assisted Living621 West OakLebanon, OR 97355541-258-7777

Cherry HeightsRetirement910 Cherry Heights Rd.e Dalles, OR 97058541-296-6880

Aspen Ridge Retirement, Assisted Living & Memory Care1010 & 1025 NE Purcell Blvd.Bend, OR 97701541-385-8500

Princeton VillageAssisted Living14370 SE Oregon Trail DriveClackamas, OR 97015503-558-1215

Royal Oak Retirement Retirement2180 Poplar DriveMedford, OR 97504541-779-0790

He HasTwo Left Feet.


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“People Who Care…Caring for People”™Regency Park

Welcome to Regency Park!

Our philosophy of service encourages an active and independent senior lifestyle that supports residents’ privacy and dignity. Regency Park provides Assisted Living, Memory Care, Respite, and Adult Day Care services. Our community environment is rich in daily activities, with restaurant-style dining, graciously appointed interiors and apartment styles.

Come see for yourself.

8300 SW Barnes Rd, Portland, OR 97225

Relax and Enjoy. . .


145

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We are committed to helping you live your life the way you want. Our Assisted, Residential Care and Independent Living Communities have services available that help you stay independent as long as pos-sible. Chances are there is a community in your area. Schedule a tour

today and find out why we say Your Life is Our Commitment.

AVAMERE at BETHANY16360 NW Avamere CourtPortland, OR 97229503-690-2402www.avamereatbethany.com

AVAMERE LIVING at BERRY PARK13669 S. Gaffney LaneOregon City, OR 97045503-656-7614www.avamerelivingatberrypark.com

AVAMERE at NEWBERG730 Foothills DriveNewberg, OR 97132503-554-0767www.avamereatnewberg.com

AVAMERE at HILLSBORO2000 SE 30th AvenueHillsboro, OR 97123503-693-9944www.avamereathillsboro.com

AVAMERE at SHERWOOD16500 Century DriveSherwood, OR 97140503-625-7333www.avamereatsherwood.com

SUZANNE ELISE101 Forest DriveSeaside, OR 97138503-738-0307www.suzanneelise.com

AVAMERE at SANDY17727 LangensandSandy, OR 97055 503-668-4199www.avamereatsandy.com

THE PEARL at KRUSE WAY4550 Carman DriveLake Oswego, OR 97035503-675-6055www.thepearlatkruseway.com

AVAMERE COURT at KEIZER5210 River Road NKeizer, OR 97303503-675-6055www.avamerecourtatkeizer.com

AVAMERE at ST. HELENS2400 Gable Rd.St. Helens, OR 97051503-366-8070www.avamereatsthelens.com

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146 www.PrestigeCare.com

15727 NE Russell Street Portland, ORPh: (503) 252-9361

SummerplaceAssisted Living & Memory Care

Your Mom and Dad

Deservee Best!

Receive $1,000 off your first full months rent!

Our Promise to You:

“At Prestige Assisted Living, our promise is to personally touch lives every day. It is a philosophy of caring based on core values that are at the center of all that we do.”

Homewood HeightsAssisted Living

17999 SE River Road Milwaukie, ORPh: (503) 659-6600

Offer expires 7/31/2011

503.928.4848835 East Main StreetMolalla, OR 97038www.PheasantPointeSeniorLiving.com

Pheasant Pointeretirement | assisted living | memory care

360.718.9638201 NW 78th StreetVancouver, WA 98665www.ClearwaterSpringsSeniorLiving.com

Clearwater Springsretirement | assisted living

A SPECTRUM RETIREMENT COMMUNITY | WWW.SPECTRUMRETIREMENT.COM

“I’ve found such COMPASSIONATE PROFESSIONALS to care for my Mom.”

Retirement Connection Vancouver May 2010


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West Hills Village offers a full range of care and services for seniors including independent living or personal care assistance. Ask about our ‘Aging in Place’ philosophy, which allows you to remain in your apartment home if your need for personal care services increases. ‘Aging in Place’ allows freedom for changing circumstances.

Right next door, West Hills Rehabilitation and Health Center will put you first when you need nursing care at the highest level. And, with no buy-in fees.

An Exceptional Senior Living Community

West Hills Village West Hills Health and Rehab 5711 SW Multnomah Blvd. 5701 SW Multnomah Blvd. Portland, OR 97219 Portland, OR 97219 503.245.7621 503.244.1107

www.WestHillsSenior.com

Long known for gracious living, West Hills Village offers a beautiful, park-like setting with everything you need and want in retirement living.

Ask about our Hearts forHunger

Program!

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Glenwood Place Senior Living is a continuing care retirement community offering many levels of care including Retirement, Assisted Living, Memory Care and Enhanced Care. Our residents and their families can rest assured that they can age in one place, eliminating the hassle of moving from community to community. This allows us to cater to our residents helping them live life to the fullest.

5500 NE 82nd Avenue • Vancouver, WA 98662360.989.2142 • GlenwoodPlace.net

Campus includes:Respite Care/Short •

Term Stay

Emergency Call • System monitored 24 hours a day

All Utilities (except • phone)

Intimate Dining • Room & Bistro Cafe

Raised Garden • Beds

Pool and Spa, • Fitness Center, Sauna, etc

Computer Center, • Billiards Room, Fireside Library and Theater Lounge

Beauty Salon•

Transportation • to Medical Appointments Shopping & Activities

Activity Room for • Specialized Group Activities

Patio & Balcony • Apartments for Retirement Living

We believe that each individual is unique. Our approach to assisted living identifies each individual’s needs and creates a care plan to

cater to those needs. In addition to beautifully appointed living spaces, our residents

enjoy delicious and nutritious meals, engaging social activities,

outdoor excursions, and personalized care.

Experience thelenwood DifferenceG

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23000 Horizon Drive West Linn, OR 97068

(503) 655-4373www.tannerspringalf.com

Tanner Spring is designed for seniors who wish to maintain their independent lifestyle but may need

some additional assistance to do so.At Tanner Spring you will enjoy

the privacy of your own individual apartment within a community

of care and support.

Visit our New Memory Care Community. Bring your family to meet ours. Tour our Dementia and

Alzheimer apartments. Our individualized

memory care programs maximize each resident’s

well being through health, friendship, and trust.

Call today.

& MEMORY CARE

McloughlinPlace.net971-925-5968

1153 Molalla Avenue Oregon City, OR 97045

Call today to arrange your personal visit!

Memory Care & Assisted Living


151

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singResidents Come First!

1201 West 10th StreetThe Dalles, OR 97058

541-296-1303

15677 SW Oregon St.Sherwood, OR 97140

503-625-9481

3900 Carmen DriveLake Oswego, OR 97035

503-636-4700

4212 Marolf PlaceTillamook, OR 97141

503-842-2204

35385 Tohl AvenueNehalem, OR 97131

503-368-6445

Consistent Quality Services

Carman OaksAssisted Living

I N L A K E O S W E G O

KilchisHouse

Nehalem BayHouse

7600 SW Vlahos Dr.Wilsonville, OR 97070

(503) 582-9414

A Senior Living Community

n experienced, carefully chosen staff creates the warmth and

hospitality that Grayco communities are known for. Local ownership and a dedicated management company provide resources and ongoing support. We are committed to offering quality services to seniors while helping them to remain as independent as possible.

• Independent Living

• Assisted Living• Memory Care• Independence

for Seniors• Peace of Mind

for Families

Mem

ory

Car

e

152

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g

TELEPHONE

LICENSE TYPE

ALZ/DEMENTIA ONLY

ALL-INCLUSIVE CARE

FURNISHED APT

ADULT DAY CARE

SEMI-PRIVATE

NURSES ON STAFF

PRIVATE ROOMS

NURSING HM ONSITE

RESPITE CARE

ACCEPTS MEDICAID

# OF ALZ UNITS

STARTING ALZ PRICE

AD PAGE #

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154

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TELEPHONE

LICENSE TYPE

ALZ/DEMENTIA ONLY

ALL-INCLUSIVE CARE

FURNISHED APT

ADULT DAY CARE

SEMI-PRIVATE

NURSES ON STAFF

PRIVATE ROOMS

NURSING HM ONSITE

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ACCEPTS MEDICAID

# OF ALZ UNITS

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7215

503-

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7206

503-

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7266

503-

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1737

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Rege

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ell R

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7124

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Milw

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104

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Fern

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Frie

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Glis

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126

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3250

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157

Laur

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ark

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7214

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535-

4700

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Lawr

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1550

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Mar

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7233

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7215

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7166

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Mar

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Park

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643 N

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7220

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256-

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••

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$215

Porth

aven

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, 972

1850

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20th

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3250

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Town

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Cau

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7266

503-

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Trin

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Mul

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1950

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$218

Will

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7222

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Kin

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Paci

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972

2450

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Villa

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Paci

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peci

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8664

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Quality Care Compassionate

www.PrestigeCare.com

Guided by a

Nursing CareRehabilitationMemory Care Respite Care

FOREST GROVE REHABAND CARE CENTER3900 PACIFIC AVENUEFOREST GROVE, OR (503) 359-0449

CASCADE TERRACE5601 SE 122ND AVE.PORTLAND, OR (503) 761-3181

CHEHALEM HEALTH & REHAB CENTER1900 E FULTON STREETNEWBERG, OR (503) 538-2108

DISCOVERY NURSING & REHAB5220 NE HAZEL DELL AVEVANCOUVER, WA (360) 693-1474

GLISAN CARE CENTER9750 NE GLISAN STREETPORTLAND, OR(503) 256-3920

PARK FOREST CARE CENTER8643 NE BEECH STREETPORTLAND, OR (503) 256-2151

PORTHAVEN HEALTH CARE CENTER5330 NE PRESCOTT STREETPORTLAND, OR (503) 288-6585

OREGON CITY HEALTH CARE148 HOOD STREETOREGON CITY, OR (503) 656-4035

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NEED CARE?WITH US, YOU ARE IN THE DRIVER’S SEAT!

NEED CARE?WITH US, YOU ARE IN THE DRIVER’S SEAT!

PACIFIC HEALTH AND REHABTigard - 503-639-1144

orFERNHILL ESTATES

Portland - 503-288-5967www.PacificHealthAndRehabilitation.com www.PacificHealthAndRehabilitation.com

PACIFIC HEALTH AND REHABTigard - 503-639-1144

orFERNHILL ESTATES

Portland - 503-288-5967

www.Rosewood-Park.com

Serious Ice Cream Lovers Choose Rosewood Park

Within walking distance to Fred Meyer and Walgreens

Stop by for

a free cone!

From the moment you choose The Park Lido, every eort is made to provide care that enables you to live your life to the fullest.

The Park Lido is family-owned and operated by people who have devoted many years to meeting the needs of Vancouver’s seniors. We understand that old fashioned values and attention to personal preference, combined with a high level of service, still have a place in today’s world.

For a personal consultation, please contact Dianna Kretzschmar, Health Services Liaison at 360-606-2570.

The Park LidoEnhanced Assisted Living8422 NE 8th WayVancouver, WAwww.ParkLido.net

ThePark Lido

Ask about the specialized services atCaretique Memory Care

Fort Vancouver Convalescent Center


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Licensing requirements for assisted living facilities vary by state and can be known by as many as 26 different names including: residential care, board and care, congregate care, and personal care. A complete list of each state’s terminology and state regulations can be found at: http://aspe.hhs.gov/daltcp/Reports/04alcom.htm

Choosing A Community

A good match between a community and a resident’s needs depends as much on the philosophy and services as it does on the quality of care.

The following suggestions can help you get started in your search for a safe, and appropriate assisted living community:

What are your future needs and how will the community meet those needs?

Is the community close to family and friends? Are there any shopping centers or other businesses nearby (within walking distance)?

Visit each community more than once, sometimes unannounced.

Visit at meal times, sample the food, and observe the quality.

Observe interactions among residents and staff and ask questions.

Ask about social, recreational, and spiritual activities.

Ask about the type and frequency of staff trainings.

Review state licensing reports.

These steps should also be considered:

Contact your state’s long-term care ombudsman to see if any complaints have been filed against the assisted living community you are interested in. In many states, the ombudsman checks on conditions at assisted living units and nursing homes.

If the assisted living community is connected to a nursing home, ask for information about it, too. (Information on nursing homes can be found on the Medicare website at http://www.medicare.gov/nhcompare/home.asp).

Source: www.eldercare.gov/eldercare/Public/resources/fact_sheets/assisted_living.asp

Due to the large number of Adult Foster Homes, not all are listed in this guide. These links provide complete list:

Clackamas County http://www.clackamas.us/docs/ss/publicregistry.pdf

Clark County http://www.aasa.dshs.wa.gov/lookup/afhpublookup.asp

Multnomah County http://findahome.multco.us/Public/SearchHomes.aspx

Washington County http://washtech.co.washington.or.us/agingafh/index.cfm

By Retirement Connection staff www.RetirementConnection.com

Assisted Living Resources

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Adaptive Technology

Access Technologies Inc, 3070 Lancaster Dr NE, Salem, 97305 503-361-1201

Attorneys and Elder Law

The Pixton Law Group, (Ad pg #169) 5285 SW Meadows Rd, Lake Oswego, 97035 Tom Pixton 503-968-2020 Christopher Young 503-968-2020

Bereavement (See also Hospice, page 50)

Compassionate Friends, 10501 SE Market St, Portland, 97206 503-248-0102, 877-969-0010Dignity Memorial, (Ad pg #171) Bateman Carroll Funeral Home, 520 W Powell Blvd, Gresham, 97030 503-665-2128 Caldwell’s Hennessey, Goetsch & McGee Funeral Chapel, 20 NE 14th Ave, Portland, 97232 503-232-4111 Gateway Little Chapel of the Chimes, 1515 NE 106th Ave, Portland, 97220 503-256-0606 Lincoln Memorial Park, 11801 SE Mt Scott Blvd, Ptld, 97086 503-771-1117 Pegg, Paxson, & Springer, 4675 SW Watson St, Bvtn, 97005 503-644-1176 Ross Hollywood Chapel, Killingsworth, St Johns Lombard Little Chapel of the Chimes, 4733 NE Thompson St, Portland, 97213 503-281-1800 Skyline Memorial Gardens Funeral Home, 4101 NW Skyline Blvd, Portland, 97229 503-292-6611 Vancouver Funeral Chapel, 110 E 12th St, Vancouver, 98660 360-693-3633 Young’s Funeral Home, 11831 SW Pacific Hwy, Tigard, 97223 503-639-1206Grief Release, 519 15th St, Estacada, 97045 503-771-4341Grief Share, 3300 NE 7th St, Vancouver, 98665 360-574-1611Grief Share, 7701 NE 182nd Ave, Vancouver, 98682 360-260-8300Hope Bereavement Services, 100 E 33rd St #201, Vancouver, 98663 360-696-5120Lifeworks NW, 4255 SW Brigadoon Ct #80, Beaverton, 97005 503-641-1475Mt Scott Funeral Home, (AD pg #170) 4205 SE 59th Ave, Portland, 97206 503-771-1171Your Final Solution, (Ad pg #170) 503-400-0223


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Cleaning Services

Pegasus Social Services, (Ad pg #15)1443 SE 122nd, Portland, 97233 503-252-8499

Consumer Affairs

Better Business Bureau, 333 SW 5th Ave #406, Portland, 97204 503-226-3981 4004 SW Kruse Way Pl, Lake Oswego, 97035 503-212-3022Direct Marketing Association (DMA), 1120 Ave of the Americas, New York, 10036 212-768-7277 x1888Elders in Action, 1411 SW Morrison St #290, Portland, 97205 503-235-5474Federal Communications Commission, 1919 M St NW Rm 254, Washington, 20554 888-225-5322Federal Information Center 800-688-9889Federal Trade Commission Mail Preference Service, PO Box 9008, Farmingdale, 11735 Medicare Fraud Hotline, PO Box 23489, Washington, 20026 800-447-8477Oregon Attorney General’s Office 877-877-9392Oregon Construction Contractors Board 503-378-4621Oregon Department of Human Services Oregon Division of Finance & Corporate Securities, 350 Winter St NE, Salem, 97301 866-814-9710Oregon Public Utilities Commission, 550 Capitol St NE #215, Salem, 97301 800-522-2404Oregon State Division of Finance & Corporate Securities, 350 Winter St NE, Salem, 97301 866-814-9710Product Safety Hotline, US 800-638-2772Public Documents Information Center, PO Box 100, Pueblo, 81009 719-948-3334U.S. Food & Drug Administration (FDA), 9780 SW Nimbus Dr, Beaverton, 97005 503-671-9711

Daily Money Managers

Clackamas County Money Management Program 503-655-8873

Estate Planning

The Pixton Law Group, (Ad pg #169) 5285 SW Meadows Rd, Lake Oswego, 97035 Tom Pixton 503-968-2020 Christopher Young 503-968-2020

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4 Steps to Help Plan for DisabilityNo one likes to think about the possibility of their own disability or the disability of a loved one. However, statistics are clear that we should all plan for this possibility.

The US Department of Health and Human Services estimates that 70% of Americans age 65 or older will need long term care during their lifetime. Not surprisingly, the likelihood of needing long term care increases with age. This is significant because Americans are living longer and care costs can quickly consume financial resources. A recent Harvard study indicates that 69% of single people and 34% of married couples would exhaust their assets after just 13 weeks in a nursing home.

There are four ways to pay for long term care:

Private pay. Though not realistic for everyone, this option offers the greatest number of choices in care.

Long term care insurance. If medically eligible and able to afford premiums, this is a good way to pay for some or all long term care costs.

VA Benefits. Many veterans and their spouses are unaware that pension benefits may be available to them. Benefits may not cover the entire cost of care, but can help significantly.

Medicaid. While not accepted by every care provider, Medicaid benefits can cover the entire cost of care for those who qualify. Always consult an experienced elder law attorney before beginning a Medicaid “spend-down.”

Here’s what you can do to be prepared:

Discuss options and plan early (while capacity is not an issue) so you and your loved ones can have peace of mind knowing they are prepared for whatever disability may come.

Be aware of heightened health risks for those who work long hours caring for a spouse or family member, and include a paid care provider if possible.

Investigate insurance and VA benefits options that may be available.

Consult an experienced elder law attorney, who will create a plan to safeguard personal wellbeing and property in the event of disability, and to allocate and protect assets that may be at risk of being depleted by out-of-pocket health care costs.

Visit www.pixtonlaw.com/rc for additional information about this topic.

Article Provided by Christopher Young, The Pixton Law Group 503-968-2020 www.PixtonLaw.com


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Funeral & Preplanning

Dignity Memorial, (Ad pg #171) Bateman Carroll Funeral Home, 520 W Powell Blvd, Gresham, 97030 503-665-2128 Caldwell’s Hennessey, Goetsch & McGee Funeral Chapel, 20 NE 14th Ave, Portland, 97232 503-232-4111 Gateway Little Chapel of the Chimes, 1515 NE 106th Ave, Portland, 97220 503-256-0606 Lincoln Memorial Park, 11801 SE Mt Scott Blvd, Ptld, 97086 503-771-1117 Pegg, Paxson, & Springer, 4675 SW Watson St, Bvtn, 97005 503-644-1176 Ross Hollywood Chapel, Killingsworth, St. Johns Lombard Little Chapel of the Chimes, 4733 NE Thompson St, Portland, 97213 503-281-1800 Skyline Memorial Gardens, 4101 NW Skyline Blvd, Ptld, 97229 503-292-6611 Vancouver Funeral Chapel, 110 E 12th St, Vancouver, 98660 360-693-3633 Young’s Funeral Home, 11831 SW Pacific Hwy, Tigard, 97223 503-639-1206Donate Life NW, 2525 SW 1st Ave #175, Portland, 97201 503-494-7888Mt Scott Funeral Home, (Ad pg #170) 4205 SE 59th Ave, Portland, 97206 503-771-1171Oregon Health Decisions, PMB 125 503-241-0744Your Final Solution, (Ad pg #170) 503-400-0223

Mt. Sco Funeral Home, established in 1924,has been helping families cope with

the loss of a loved one for over 80 years.We oer our help during life's most dicult timewith personal aention, very reasonable prices,

exceptional facilities, and the highest quality of service.

Family-Owned and Operated for ree Generations

YOUR FINAL SOLUTIONCreating Memorials that

honor and celebrate your life and your lifestyle forever.

Dennis Wilson(503) 400-0223

YourFinalSolution.org


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4.625"x7.875" none K

We’ve provided not onlyexceptional, personal care, but also superior and comprehensivefuneral and cremation services that far exceed the ordinary.

As a member of North America’slargest network of funeral services,Dignity Memorial,® we can offer a wide variety of exclusive andunmatched benefits:

• 24-Hour Compassion Helpline®

• Bereavement Travel Program

• 100% Service Guarantee

• National Transferability

To learn more about these andother valuable benefits, pleasecontact us or visit your localDignity Memorial providers.

Through the years, all that’s changed is ourability to do even more.

BATEMAN CARROLL FUNERAL HOME

GRESHAM, OR, 503.665.2128

CALDWELL’S, HENNESSEY, GOETSCH & MCGEE FUNERAL HOME

PORTLAND, OR, 503.232.4111

GATEWAY LITTLE CHAPEL OF THE CHIMES

PORTLAND, OR, 503.256.0606

LINCOLN MEMORIAL PARK & FUNERAL HOME

PORTLAND, OR, 503.771.1117

PEGG, PAXSON & SPRINGER FUNERAL CHAPEL

BEAVERTON, OR, 503.644.1176

ROSS HOLLYWOOD CHAPEL AND

KILLINGSWORTH ST. JOHN’S LOMBARD LITTLE CHAPEL OF THE CHIMES

PORTLAND, OR, 503.281.1800

8S

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P0

00

88

5

SKYLINE MEMORIAL GARDENS

& FUNERAL HOME

PORTLAND, OR, 503.292.6611

VANCOUVER

FUNERAL CHAPEL

VANCOUVER, WA, 360.693.3633

YOUNG’SFUNERAL HOME

TIGARD, OR, 503.639.1206

8SCI PP00 0885 6/19/08 5:46 PM Page 1

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Guardian and Conservator

Compassion & Choices of Oregon 503-525-1956St. Andrews Legal Clinic, 807 NE Alberta St, Portland, 97211 503-281-1500Senior GAP (Guardianship Assistance Program), 421 SW Oak St #510, Portland, 97204 503-988-4567 18321 SW Pacific Hwy, Tualatin, 97062 503-847-8962 2037 Douglas St, Forest Grove, 97116 503-357-7520 750 SE 8th Ave, Hillsboro, 97123 503-726-0363

Home Modification & Improvement Services

Accessible Comforts, (Ad pg #175) 360-600-1524AmRamp, (Ad pg #58) 888-715-7599Bath Fitter, (Ad pg #176) 11747 NE Sumner St, Portland, 97220 503-542-2625Catholic Community Services of Western Washington 360-213-2402Clackamas County Weatherization 503-650-3338Clackamas County Community Development 503-655-8591Clark County Department of Community Services, 1601 E Fourth Plain Blvd #C214, Vancouver, 98661 360-397-2130 Bridges to Mobility, 615 High St #A, Oregon City, 97045 503-557-1890Construction Headquarters, (Ad pg #173) 3002 SE 149th Ct, Vancouver 360-921-7773Dave Bearson Construction Enterprises, (Ad pg #176) 1031 SE Mill St, Portland, 97214 503-233-6422DK Lesier Inc, (Ad pg #174) 4478 Y St, Washougal, 98671 360-335-1041In Your Home, (Ad pg #176) 503-443-2424Living at Home Services, (Ad pg #174) 16869 SW 65th Ave #7, Lake Oswego, 97035 503-956-4595Low Income Weatherization Assistance 503-986-2000Rebuilding Together, 5000 N Willamette Blvd, Portland, 97203 503-943-7515 12555 SW 4th Ave, Beaverton, 97005 503-644-4544ReFit, 9755 SW Barnes Rd #290, Portland, 97225 503-698-8382SW Washington Agency on Aging & Disabilities, 201 NE 73rd St #201, Vancouver, 98665 360-694-8144, 888-637-6060Unlimited Choices /Adapt-A-Home, 211 SE 80th Ave, Ptld, 97215 503-234-6167Washington County Older American’s Act Home Repair, 133 SE 2nd Ave, Hillsboro, 97124 503-846-3060Washington County Home Access & Repair for Disabled & Elderly (HARDE), 328 W Main St #100, Hillsboro, 97123 503-846-8897


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At Construction Headquarters, we hope to have a positive impact on people’s lives with our services and innovative solutions that improve the quality of life for persons with reduced mobility and help them achieve independent living.

CHQConstruction Headquarters, Inc.

We Provide:

Helping You Stay in the Home You LoveRod Fisher, CAPS Certified Aging in Place Specialist

360-921-7773 [email protected]

Don’t forget to ask about other accessibility products and additional services we offer!

All estimates are free!

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Home Repair and Construction Services, includingBuilding Wheel Chair Ramps • Providing Handyman Services

Installing Grab Bars • Remodeling Bathrooms & Kitchens

You Can HaveComfort, Safety and Style

in Your Own Home.

DK LeSieur, Inc. is a Preferred Provider forNW HealthCare, Inc. • Aging Resources • Mountain View MedicalLicensed • Bonded • Insured WA# DKLESLI921CJ • OR CCB# 183602

Creating Personalized Independence

360-335-1041 • www.DKLeSieur.com

503.956.4595www.LivingatHomeServices.com

Free Home Safety & Assessibility Surveys to All Veterans


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Make your house a home for a lifetime

Retrofitting your home has never been easier, and we’ll bring our showroom to your front door!

Now you can stay in your home with safe, comfortable bathing

Portland ~ 503.396.0343SW Washington ~ 360.600.1524

www.AccessibleComforts.com

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© 2010 BATH FITTER®, all rights reserved

503-443-2424 www.iyhusa.com

CCB# 157737/ WAYOURHH*933KQ Est. 2003

Your home should be right for you—today and tomorrow. With thoughtful planning and careful updating, your home can be a natural place to age comfortably in well-designed surroundings. In Your Home provides a full range of aging-in-place services to fit your lifestyle, abilities and budget.

Helping you stay where you want to be

Remodels adapting your home to your lifestyle—function and beauty

Simple modifications like grab bars, wider doors, ramps

Maintenance, repairs and handyman help to keep your home’s value

Specializing in building and modifications for the physically challenged since 1972

1031 SE MILL STREET PORTLAND, OR 97214 503-233-6422 www.BearsonEnterprises.comOregon License # CCB16541 WA License # DAVEBBC962ND

Need an extra copy of this guide for yourself or a friend? Call 1-800-462-1316 and we will send you one for free.


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Home Repair and Maintenance

Clark County Adult Family Home Association, 1601 Drake Ct, Yakima, 98902 1-888-439-8999Home Care Referral Registry of Washington, 11818 SE Mill Plain Blvd #415, Vancouver, 98684 360-567-3036, 800-970-5456In Your Home, (Ad pg #176) 503-443-2424Metropolitan Family Services: Project Linkage 503-249-0471Neighborhood House, 7688 SW Capitol Hwy, Portland, 97219 503-244-5204Rebuilding Together Washington County 503-644-4544Unlimited Choices /Adapt-A-Home, 211 SE 80th Ave, Portland, 97215 503-234-6167Vancouver Housing Authority, 2500 Main St, Vancouver, 98660 360-694-2501Washington County Older American’s Act Home Repair, 133 SE 2nd Ave, Hillsboro, 97124 503-846-3060Washington County Home Access & Repair for Disabled & Elderly (HARDE), 328 W Main St #100, Hillsboro, 97123 503-846-8897

Identity Theft

Oregon Consumer Identity Theft Protection Act, 350 Winter St NE 4th Fl, Salem, 97311 503-378-4140, 866-814-9710

Landscaping and Tree Services

Neighborhood House, 7688 SW Capitol Hwy, Portland, 97219 503-244-5204Rebuilding Together, 5000 N Willamette Blvd, Portland, 97203 503-943-7515

Legal Aid and Resources

AARP—Oregon: Legal Advice Hotline, 9200 Sunnybrook Blvd #410, Clackamas, 97015 866-330-0753Clark County Volunteer Lawyers, 1409 Franklin St, Vancouver, 98660 360-695-5313Coordinated Legal Education, Advice and Referral System 888-201-1014Lawyer Referral Oregon State Bar, PO Box 1689, Lk Oswego, 97035 503-684-3763Legal Aid Services of Oregon, 921 SW Washington #500, Portland, 97205 503-224-4086, 800-520-5292 230 NE 2nd Ave #A, Hillsboro, 97124 503-648-7163, 888-245-4091 421 High St #110, Oregon City, 97045 503-655-2518, 800-228-6958 Public Benefits Hotline 503-520-5292

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Legal Aid and Resources (continued)

Multnomah County Aging and Disability Services East Area, 600 NE 8th St #100, Gresham, 97030 503-988-3840 Mid Area, 2900 SE 122nd Ave, Portland, 97236 503-988-5480 North/Northeast Area, 5325 NE MLK Blvd, Portland, 97211 503-988-5470 Southeast Area, 4610 SE Belmont St 2nd Fl, Portland, 97215 503-988-3660 West Area,1111 SW 10th, 2nd Fl, Portland, 97205 503-988-5460Northwest Justice Project, 500 W 8th #275, Vancouver, 98660 360-693-6130Oregon State Bar, PO Box 231935, Tigard, 97281 503-620-0222, 800-452-8260SW Washington Lawyer Referral Service, PO Box 61815, Vancouver, 98666 360-695-0599St. Andrew’s Legal Clinic, 232 NE Lincoln #H, Hillsboro, 97124 503-648-1600 421 High St #210, Oregon City, 97045 503-557-9800SW Washington Agency on Aging & Disabilities, 201 NE 73rd St #201, Vancouver, 98665 360-694-8144, 888-637-6060

Mediation

Beaverton Dispute Resolution Center, 4755 SW Griffith Dr, Beaverton, 97076 503-526-2523Hillsboro Mediation Program, 250 SE 10th Ave, Hillsboro, 97123 503-615-6797Manufactured Homeowners Of Oregon Inc., 3000 Market St #426, Salem, 97301 800-423-9371Ombudsman 800-522-2602

Move Management & Organizing

A Senior Move Manager provides emotional, organizational and hands-on support during the move process They help with move planning, floor plans, hiring movers, sorting, packing, unpacking, stocking shelves, and disbursement of unneeded items

Pegasus Social Services, (Ad pg #15) 1443 SE 122nd, Portland, 97233 503-252-8499Take Care Move Assistance, (Ad pg #179) 503-522-6941

Real Estate Services

Keller Williams Realty, (Ad pg #179) 9200 SE Sunnybrook Blvd #450, Clackamas, 97015 Sue Stencel, SRES 503-780-6619 Paula Osborne, GRI 503-705-2420


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al Servicesis ready to help!

• Bonded • Insured • Licensed• State Permit # 087428

• Member National Association of Senior Move Managers

Take CareMove Assistance

Call for free consultation ~ 503-522-6941From Outside Portland 1-888-PackUs1 (888-722-5871)

www.TakeCareof Us.com

We do the hard workso you don’t have to.

• Downsizing • Sorting • Packing • Unpacking• Serving Portland Metro and SW Washington

Time to move?

Sue StencelPrincipal Broker, [email protected]

503.780.6619 Mobile

OUR PROMISE Providing seniors, 50 and beyond, with

a customized approach to their real estate needs.

Let us put our 30+ years of experience to work for you!

Paula OsbornePrincipal Broker, [email protected] Mobile

www.PortlandOregonSeniorRealEstate.com

Licensed in the State of Oregon.Each oce is independently owned and operated.

Keller Williams RealtyPortland Central

Overwhelmed? Too busy? Stressed?

We can help! Click “Contact Us” at RetirementConnection.com or call: 1-800-462-1316

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Salon Services

To Your Door Spa & Salon, (Ad pg #180) 503-530-8888

Sliding Scale Services

Rebuilding Together, 5000 N Willamette Blvd, Portland, 97203 503-943-7515

Tax Advice and Preparation

AARP—Tax Aide Sites 888-227-7669 IRS: Volunteer Income Tax Assistance 800 829-1040




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Recreation

, Social & Travel

Computer Classes

Multnomah County Library: Cyber Seniors Computer Classes 503-988-5402Senior Computer Learning Center, 1300 NE 16th Ave, Portland, 97232 503-788-2607

Continuing Education

Clackamas Community College, 19600 S Molalla Ave, Oregon City, 97045 503-657-6958Clark College Mature Learning, 1933 Fort Vancouver Wy, Vancouver, 98663 360-992-2213Corporate and Continuing Education—Mature Learning, 1933 Fort Vancouver Wy, Vancouver, 98663 360-992-2422Knowledge Learning Corporation, 2215 SE Gladstone St, Portland, 97202 503-231-2993Life by Design NW, 1626 SE Water Ave #308, Portland, 97214 503-731-6650Mt Hood Community College, 26000 SE Stark St, Gresham, 97030 503-491-6422OASIS Education Center, (Ad pg #183) 621 SW Fifth Ave 4th Floor, Portland, 97210 503-241-3059Oregon College of Art & Craft, 8245 SW Barnes Rd, Portland, 97225 503-297-5544Oregon State Extension Service, 18640 NW Walker Rd #1400, Beaverton, 97006 203-725-2300Osher Lifelong Learning Institute (OLLI), 1250 Siskiyou Blvd, Ashland, 97520 541-552-6048Portland Community College, PO Box 19000, Portland, 97280 503-244-6111, 866-922-1010Portland Community College—Senior Studies Institute, PO Box 19000, Portland, 97280 503-977-4122PSU Senior Adult Learning Center, 506 SW Mill St, Ptld, 97207 503-725-4739University of Oregon Continuing Education, 975 High St #10, Eugene, 97401, 800-824-2714West Linn—Wilsonville Community Education, 2755 SW Borland Rd, West Linn, 97068 503-673-7955

Elderhostel

Elderhostel, 11 Ave de Lafayette, Boston, MA, 02111 800-454-5768

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Entertainment and Recreation

North Clackamas Parks and Recreation District 503-794-8002Oregon Department of Fish & Wildlife 503-947-6000, 800-720-6339Oregon State Parks and Recreation 503-986-0707, 800-551-6949Oregon Zoo, 4001 SW Canyon Rd, Portland, 97221 503-226-1561Portland Parks and Recreation 503-823-7529Portland Parks and Recreation: Senior Recreation, 426 NE 12th Ave, Portland, 97232 503-823-7529Tualatin Hills Park and Recreation District 503-645-6433Weaver’s Tale Retreats 503-913-0048Golden Harvest Music, Jim Miller, (Ad pg #183) 503-516-1540

Events

Please visit www RetirementConnection com and click on “News & Events” to find out about weekly happenings in your area

Intergenerational Programs

Foster Grandparent Program, 2500 NE 65th Ave, Vancouver, 98661 360-750-7500Gentog, 11535 SW Durham Rd #C5, Tigard, 97224 503-639-2600

For more information please visit www.ohcfonline.org or call 503-726-5260

Martha’s wish comes true with a visit to the Magic Kingdom.

Hennie sets sail on his Senior Wish adventure.

Senior Wish Program

Scholarship Program

The Senior Wish Program was created

to help fulfill the personal life wishes

of Oregon’s senior citizens residing

in long term care.

Support the Oregon Health Care Foundation for Quality Long Term Care

OHCF awards scholarships

each year to individuals

studying a variety of

disciplines related to the

long term care profession.


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, Social & Travel

Music

Golden Harvest Music, Jim Miller, (Ad pg #183) 503-516-1540Retreats

Weaver’s Tale Retreats 503-913-0048Social Groups

The Red Hat Society, Inc. Hatquarters, 431 S Acacia Ave, Fullerton, CA, 92831 714-738-0001Travel Resources and Services

50plus Expeditions 866-318-5050Elderhostel, 11 Ave de Lafayette, Boston, MA, 02111 800-454-5768Grandtravel, 1920 N St NW #200, Washington, DC, 20036 800-247-7651Hagg Lake Park, 50250 SW Scoggins Valley Rd, Gaston, 97119 503-359-5732National Park Service, 1111 Jackson St #700, Oakland, CA, 97407 800-832-3599Senior Travel Service Inc, 800-257-8910Seniortours Inc, 508 Irvington Rd, Drexel Hill, PA, 19026 800-227-1100Washington County Fairgrounds, 873 NE 34th Ave, Hillsboro, 97123 503-648-1416

Visit OASIS weekdays from 10 am to 3 pm on the

4th floor of Macy's in Downtown Portland,

(503) 241-3059 or check our website at

www.oasisnet.org/portland to register for classes and activities.

Inspiring opportunities for adults age 50+ to learn, grow and connect with the community

Rec

reat

ion

, Soc

ial &

Tra

vel


184For more information, visit pcs.org.

Subscriptions begin at under $200 for a full season, with smaller packages available.

Call the box offi ce at 503.445.3700 to subscribe!(Single tickets on sale September 1)

Sunset BoulevardMusic by Andrew Lloyd Webber; Book and lyrics by Don Black and Christopher Hampton; Based on the Billy Wilder Film

Sept. 14 – Oct. 17 on the Main Stage

An IliadCreated by Denis O’Hare and Lisa Peterson

Sept. 28 – Nov. 21 in the Ellyn Bye Studio

A Christmas StoryAdapted by Phil Grecian; Based on the motion picture written by Jean Shepherd, Leigh Brown & Bob Clark

Nov. 21 – Dec. 26 on the Main Stage

The Imaginary InvalidBy Molière; In an adaptation by Constance Congdon

Jan. 11 – Feb. 6 on the Main Stage

Futura WORLD PREMIERE!

By Jordan Harrison

Feb. 1 – Mar. 27 in the Ellyn Bye Studio

One Flew Over the Cuckoo’s NestBy Dale Wasserman;From the Ken Kesey novel

Feb. 22 – Mar. 20 on the Main Stage

OpusBy Michael Hollinger

Apr. 12 – May 8 on the Main Stage

Love/Stories (Or But You Will Get Used to It)By Itamar Moses

Apr. 26 – June 19 in the Ellyn Bye Studio

Love, JanisBy Randal Myler

May 24 – June 26 on the Main Stage

PLUS A NONSUBSCRIPTION HOLIDAY SPECIAL

The Santaland DiariesBy David Sedaris; Adapted for the stage by Joe Mantello

Nov. 30 – Jan. 2 in the Ellyn Bye Studio

Subscriptions now on sale!2010-2011 Season


185

Recreation

, Social & Travel

Websites and Groovy Links

RetirementConnection com provides thousands of links to informational and entertaining websites We have provided a small glimpse here Please visit our website for links to these and other sites and a thorough directory of resources

Administration on Aging www aoa gov Aging Network Services Programs www agingnets comAgingStats.Gov www agingstats govAgeLine Database www aarp org/research/agelineCaregiving.com www caregiving comCareGuide www eldercare comChildren of Aging Parents www caps4caregivers orgEldercare Locator www eldercare govElderhostel www elderhostel orgFamily Caregivers Online www familycaregiversonline comFirstGov for Seniors www seniors govGrandboomers www grandboomers comGrandparent Foundation www grandparenting orgGrandparents Magazine www grandparentsmagazine netGrandtravel Luxury Vacations www grandtrvl comGovernment Benefits www govbenefits govMedicare www medicare govNational Council on Aging www ncoa orgNational Senior Games Association www nationalseniorgames orgOASIS www oasisnet org/portlandOld Time Radio www old-time comRed Hat Society www RedHatSociety comSenior Link www seniorlink comSeniors Travel Guide www seniorstravelguide comShare The Care www sharethecare orgSocial Security Administration www ssa govSociety for Accessible Travel and Hospitality www sath orgSo Tell Me Organizer www sotellmeorganizer comSWAAD www helpingelders orgThe Remembering Site www therememberingsite orgUSA.gov www usa govVerterans Administration www va govWell Spouse Foundation www wellspouse orgYour Aging Parent www youragingparent com

Caregiver Checklist

Personal Information

Name:

Social Security Number:

Driver’s License Number:

Medicare Number:

Medicaid Number:

HMO Name:

Approximate monthly income:

Approximate monthly debt:

Health Information

Medical Conditions:

Allergies:

Surgeries:

Pharmacy:

Primary Care Physician:

Phone: Fax:

Address:

Additional Physician #1:

Phone: Fax:

Address:

Additional Physician #2:

Phone: Fax:

Address:

Ω

Ω

Ω

186


187

Caregiver Checklist

Important Contact Names & Numbers

Family:

Clergy:

Neighbors:

Friends:

Lifestyle

Food Preferences:

Social/Cultural/Physical Activities:

Favorite memories, songs, books, televisions shows, etc…

Other:


188

Records & Documents y n LocationSavings AccountsChecking AccountsIRA’sCD’sStocksBondsMutual FundsNotesReal EstateValuable ObjectsHome Owner InsuranceCar InsuranceLife InsuranceLong-term Care InsuranceFuneral InsuranceOther InsuranceCredit CardsMortgagesCar TitleCharitable DonationsTax RecordsDeed to HouseHealth Care RecordsBirth CertificateMarriage CertificateWillMedical POAFinancial POALiving WillPOLSTAdvanced DirectivesFuneral PreferencesSafety Deposit Box

Caregiver Checklist

189

• MSN is designed to educate, support, and provide resources to marketing and community relations professionals in the healthcare industry:

• Monthly Meetings • Quarterly Newsletter

• Annual Professional Development Workshop

MISSION To promote the professionalism

of Marketing, resulting in appropriate housing and long-term care

for residents.

MSN CORE VALUESC ompassionA ccountabilityR espectE xcellence

MSN meetings are typically heldon the first Wednesday of each month at 8:00 a.m.Meetings rotate among Multnomah, Washington,

Clackamas, & Clark Counties.

Visit the website for times, locations, and speaker information.

www.MetropolitanSeniorNetwork.orgP.O. Box 66700 • Portland, OR 97290

JOIN US FOR A FUTURE MEETINGAttend a single meeting or join as an Individual

or Corporate Sponsor

190

Sponsor Index

A & A Citizens Senior Placement 103A Caring Choice 102A Caring Heart 102Accessible Comforts 175Adeo In Home Care 42Adult Placement Network 101Adventist Health Personal Care 32Aim to Please Phlebotomy 55Alzheimer Association 72Amedysis Home Health Services 34AmeriCare HomeCare of OR 41AMR 95AMRamp 58Arbor Oaks Terrace 142Ashley Inn 148Aspen Ridge 142At Your Place 40Avamere Family of Companies 145Barnett Woods 157Bateman Carroll Funeral Home 171Bath Fitter 176Baycrest Village 157Beyond the Clinic 67Bridge City Family Medical 57BrightStar Healthcare 33Brookdale Senior Living 2Calaroga Terrace 120Caldwell Hennessey, Goetsch & McGee 171Canfield Place 138Care Center East 61CareOregon IFCCaretique Memory Care 164Carmen Oaks 151Cascade Inn 148Cascade Terrace 163Cedar Creek 151Chehalem Health & Rehab 163Chehalem Springs 140Cherry Heights 142Cherry Park Plaza 124CherryWood Village BCChesnut Lane 140Circle of Care Caregiver Services 27, 46Clare Bridge 2Clearwater Springs 146Columbia Medical Alarm 20Columbia Ridge Senior Living 120

Comfort Keepers 43Construction Headquarters Inc 173COR–Care Option Resources 97Courtyard at Mt Tabor 121Courtyard Fountains 122Creekside Village 126Dave Bearson Construction 58, 176Dignity Memorial 171Discovery Health & Rehab 163DK LeSieur Inc 174Edgewood Downs 125Emeritus Senior Living 140–141Encore Senior Village 156FamilyCare Health Plans 1Farmington Square 157FernHill Estates 164Fisher’s Landing 141Forest Grove Rehab Center 163Frontier Management 142Ft Vancouver Convalescent Center 164Gateway Little Chapel of the Chimes 171Gentiva Health Services 35Geromedical Psychological Services 55Gilman Park 142Glenwood Place 149Glisan Care Center 163Golden Chariot 93Golden Harvest Music, Jim Miller 183Good Samaritan Fairlawn Village 124Gresham Manor 125Hawthorne Gardens 142HDE Home Care 47Hearthstone Communities IBCHighgate Senior Living 127Hillside 140Holiday Retirement 125Holladay Park Plaza 126Home Instead Senior Care 44Homewatch Caregivers 46Homewood Heights 146Humana MarketPoint 3In Your Home 176Kamlu Retirement 125Keller Williams Realty 179Kilchis House 151Knights of Pythias 126Laurelhurst Village 61, 157

191

Sponsor Index

Lincoln Memorial Park 171Living at Home Services 174Living Right Senior Placement 102Markham House 139Maxim Healthcare 31McLoughlin Place 150Memory Health Center 52Metropolitan Senior Network 189Mill Creek Point 151Montery Court 142Mt Hood Adult Day Center 12Mt Scott Funeral Home 170Nehalem Bay House 151NorthWest Place 117NW Senior Resources 103OASIS 183OHCF 42, 182Orchards Village 115Oregon City Health Care 163Oregon Neighbors 47Oswego Springs 140Osprey Court 140Pacific Health & Rehab 164Park Forest Care Center 163Parkrose Chateau 125Park Place 140Paula Osborne, GRI 179Pegasus Social Services 15Pegg, Paxson, & Springer 171Pheasant Pointe 146Pioneer Village 157Porthaven HealthCare Center 163Portland Center Stage 184Premier Dental 19Prestige Care 163Princeton Village 142Providence ElderPlace 87Providence Home Medical Equipment 53Providence Home Services 34Regency Home Care 40Regency Park 144ResCare Homecare 45Right at Home 44River Valley Landing 141Rock Creek 125Rose Valley 141Rosewood Park 156, 164

Rosewood Specialty Care 142Ross Hollywood Chapel 171Royal Oaks Retirement 142Russellville Park 143Sellwood Landing 141 Sally Stevens, LCSW 15Seniors Homing Together 101Skyline Memorial Gardens 171Spectrum Retirement 146SpringRidge at Charbonneau 117St Andrews Care Center 148Stonebridge 141Summerplace Assisted Living 146Sue Stencel 179Suzanne Elise 145Synergy HomeCare 46Take Care Move Assistance 179Tanner Spring 150Terwilliger Plaza 119The Bedford 125The Hampton 148The Lodge 49The Oaks at Lebanon 142The Park Lido 164The Pearl at Kruse Way 145The Pixton Law Group 169The Quarry 116The Wilsonville 151To Your Door Spa & Salon 65, 180Total Care 47Town Center Village BCTranquil Toes 24Van Mall Retirement 123Vancouver Funeral Chapel 171Vancouver Health & Rehab 61Vineyard Place 125Visiting Angels 46Washington Gardens 142Waterford At Fairway Village 122Waterford Health & Fitness Club 22Wellspring Heart 23West Hills Village 147Windfield Village 141Windsor Gardens Memory Care 156Wynwood Communities 2Young’s Funeral Home 171Your Final Solution 170

192

A–Z IndexAbuse 68Adaptive Technology 168Adult Day-Care Programs 11Advocacy 70Aquatic Classes & Therapies 12Area Agency on Aging 71Assisted Living, Residential 132Association for Specific Condition 12Attorneys & Elder Law 168Bereavement 168Care Management 16Caregiving Resource & Support 18Citizenship & Immigration 71Cleaning Services 168Computer Classes 182Consumer Affairs 168Continuing Education 182Counseling 19County Health Departments 72Daily Money Managers 169Dental Resources & Services 19Department of Motor Vehicles 72Diabetic Resources 20Dialysis 21Diet & Nutrition 20Disability Programs 72Elderhostel 183Emergency Preparedness 73Emergency Response Systems 22Employment 73Energy Resources 74Entertainment & Recreation 183Errand & Concierge Services 22Escorting 22Estate Planning 169Events 183Faith Based Organizations 75Financial & Clothing Assistance 76Fitness, Health & Wellness 24Food Resources 77Foot Care 24Funeral & Pre-Planning 172Government Resources 81Grocery Delivery 24Guardian & Conservator 174Handicapped License Plates 81Health Clinics 28Health Insurance & HMOs 29Health Screenings 30Hearing Resources & Services 30Home Health Agencies 34Home Health Definitions 32Home Modification 174Home Repair & Maintenance 178

Homecare Registry 50Homecare Resources 50Hospice 48Hospitals 54Housing Definitions 106Housing Placement & Referral 103Housing Resources 103Identity Theft 179Independent & Retirement 108In-Home Care 40Intergenerational Programs 183Landscaping & Tree Services 179Legal Aid & Resources 179Libraries 82Mediation 180Medicaid 84Medical & Drug Trials 54Medical Supplies 55Medicare 90Medication Reminders 55Memory Care 152Mental Health 55Mobile Medical Services 57Mobility Equipment 57Move Management/Organizing 180Music 183Nursing Home 160Physicians 60Political Contacts 90Prescription Assistance 57Products & Equipment 60Prosthetics & Orthotics 60Real Estate Services 180Rehabilitation 62Respite Care 64Retreats 184Salon Services 180Senior Centers 90Senior Organizations 92Sliding Scale Services 180Social Groups 184Social Security 94Spa Services 66Substance Abuse & Addiction 67Tax Advice & Preparation 180Telephone Reassurance 67Therapy Services 67Transportation 94Travel Resources & Services 184Veteran Services 98Vision Resources & Services 67Volunteer Opportunities 102Websites & Groovy Links 185

We make living easier . . .so you can focus on what’s important to you.

Hearthstone of BeavertonSpecializing in

(503) 641-0911

Hearthstone at Murrayhill

(503) 520-0911

Recipients of “Quality First” National Health Care Award

“Cello is my life. At Hearthstone I continue to teach and perform ... what could be better? I love it here!”~ India J. Hearthstone Resident

Communitiesearthstone

Retirement Connection Guide - Greater Portland/Vancouver - January-June 2011

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Transcript of Retirement Connection Guide - Greater Portland/Vancouver - January-June 2011