Resilience: 4 key skills - Practical ideas for school nurses (and interested others)
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Transcript of Resilience: 4 key skills - Practical ideas for school nurses (and interested others)
Resilience 4 key skills
Practical ideas for school nurses
Dr Pooky Knightsmith
@PookyH
Bouncebackability
cwmt.org.uk | @charliewtrust InOurHands.com | @pookyh
Communication Skills
What? How?
Use of language
Different means
Best response?
Problem Solving Skills
Instant Answers
Over Timetable
d
Enable autonomy
Imagine & explore
Downtime
Healthy Coping Skills
Healthy Coping Skills
Individual Trial & Error
Practise when calm
Expose to a range
Pupils share ideas
Understanding Emotions
Healthy? Help Needed?
Name feelings
Role model
Scales / colours
www.cwmt.org.uk
When we get it right, we
get it very
right…
I wouldn’t change it. Not a moment. Yes, it was hard but it made me who I am – and I’m strong now; I’ve
got all the tools I need.
[email protected]@PookyH
www.cwmt.orgwww.inourhands.com
Online Learning: inourhands.com >online learning