Resilience 101 Brochure[1]
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R esilienc e 101 Workbook Pocket Booklet Ideas for Facilitators Workshops/Presentations In the war zone, heavy stress and threat can take a toll on the body’s stress system. Resilience—the ability to bounce back after challenging experiences—helps you: Keep going under stress and threat Get your stress system back in balance after deployment Find ways of carrying mission and purpose forward in your life Resilience 101 includes: Information about the stress system Suggestions for getting back in balance Information about some other kinds of resources you can tap into if you decide you need help, and what you might find there P a e l a W o l l , A , C A D P H u m a n P r i o r i t i e s 5 4 1 5 o r t h S h e r i d a R d , # 3 3 0 4 C h i c a g o , I l l i o i s 6 0 6 4 0 h t t p : / / x r l u s / h u m a p r i o r i t i e s p a m e l a w o l l @ s b c g l o b a l . e t ( 7 7 3 ) 3 3 4 - 7 5 3 1 C o v e r P h o t o : N a t i o n a l G u a r d S S G J o e l D a l t o n c r a d l e s h i s s e v e n - w e e k o l d d a u g h t e r C a m d e n b e f o r e b o a r d i n g a p l a n e t o d e p l o y t o I r a q f r o m P o p e A i r F o r c e B a s e , N . C . , o O c t . 6 , 2 0 0 4 . D a l t o n s e r v e s w i t h t h e 1 0 5 t h i l i t a r y P o l i c e B a t t a l i o , N o r t h C a r o l i n a N a t i o a l G u a r d D o D p h o t o b y T S g t . B r i a C h r i s t i a s e n , U . S . A i r F o r c e ( R e l e a s e d ) R esilienc e 101 Understanding and Optimizing Your Stress System After Deployment By Pam ela Woll, MA, CADP Human Priorities Workbook for Service Members and Veterans Pocket Booklet Ideas for Facilit ators Workshops and ot her presentations Available for free download at : http://sites.google.com/site/ humanprioritiesorg/home/ resilience-101 http://xrl.us/humanpriorities
Transcript of Resilience 101 Brochure[1]
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8/8/2019 Resilience 101 Brochure[1]
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Resi l ienc e 101
Workbook
Pocket Bookle t
Ideas for Fac i l i t a tors
Workshops/Presentat ions
In the war zone, heavy stress andthreat can take a toll on the body’sstress system. Resilience—the abilityto bounce back after challengingexperiences—helps you:
Keep going under stress and threat Get your stress system back in
balance after deployment Find ways of carrying mission and
purpose forward in your life
Resilience 101 includes:
Information about the stress system
Suggestions for getting back inbalance
Information about some other kindsof resources you can tap into if youdecide you need help, and what youmight find there
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Resi l ienc e 101
Understanding and Opt imiz ingYour Stress System
After Deployment
By Pam ela Woll , MA, CADP
Human Pr ior i t ies
Workbook for Service
Members and Veterans
Pocket Bookle t
Ideas for Fac i l i t a tors
Workshops and o t her
presenta t ions
Avai lable for f ree download at :
ht tp: / /si tes.google.com/si te/
humanpr ior i t iesorg/home/
resi l ience-101
http: / /xr l .us/humanprior i t ies
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8/8/2019 Resilience 101 Brochure[1]
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