Red Smoothie Cleanse - Aphrodisiac Secret · 2017. 9. 25. · Red Belly Slimming Blend Ingredients:...
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Transcript of Red Smoothie Cleanse - Aphrodisiac Secret · 2017. 9. 25. · Red Belly Slimming Blend Ingredients:...
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RedSmoothieCleanse
Ingredients:
1handfulbabyspinach
1redapple,chopped
½pomegranate,seedsonly
1cupunsweetenedcoconutmilk
½tsp.cinnamon
1cupplainGreekyogurt
½cupice
BerryAnti-AgingAntioxidantBlend
Ingredients:
½cupfrozenstrawberries
½cupfrozenrasberries
½cupplainGreekyogurt
1teaspoonvanillaextract
1tsp.sage
1scoopvanillaproteinpowder
1cupunsweetenedcoconutmilk
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BellySlimmingRedSmoothie
Ingredients:
1frozenbanana,peeledandsliced
½cupfrozenchoppedstrawberries
½cupfrozenraspberries
1scoopproteinpowder
1tspgroundginger
1cupwater
Anti-InflammatoryRedSmoothie
Ingredients:
1mediumbeet,peeledandcubed
1apple,chopped
½cupfrozenstrawberries
1cupunsweetenedalmondmilk
2tbsp.chiaseeds
1tbsp.coconutoil
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RedSlimBellyBlaster
Ingredients:
1cupbeets
2largecarrots,chopped
½cupfrozenstrawberries
1tbsp.flaxseed
1cupwater
1scoopvanillaproteinpowder
RedPowerSmoothie
Ingredients:
½pomegranate,seedsonly
½cupredgrapes
½cupfrozenrasberries
1tspgroundginger
1cupunsweetenedalmondmilk
1scoopvanillaproteinpowder
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RedVelvetSmoothie
Ingredients:
1handfulbabyspinach
1cupfrozenstrawberries
¼cupbeets
1cupunsweetenedcoconutmilk
1scoopvanillaproteinpowder
2tbsp.hempseeds
½banana
RedMangoSmoothie
Ingredients:
1handfulspinach
½cupfrozenmango
½cupfrozenraspberries
1cupunsweetenedalmondmilk
1tbsp.freshthyme
2tbsp.hempseed
1scoopvanillaproteinpowder
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RedPapayaSmoothie
Ingredients:
½Papaya,skinnedandchopped
½cupfrozenstrawberries
1cupunsweetenedalmondmilk
½cupplainGreekyogurt
1tspturmeric
2tbsp.flaxseed
SweetBellyBurner
Ingredients:
½cupfrozenmango
1redapple,chopped
½banana
1cupIce
1cupunsweetenedalmondmilk
1tbsp.freshtarragon
1scoopvanillaproteinpowder
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RedEnergizer
Ingredients:
1cupfrozencollardgreens
½cupbeets
½pomegranate,seedsonly
1cupunsweetenedalmondmilk
¼cupavocado
2tsp.groundginger
RedAppleBerrySmoothie
Ingredients:
1redapple,sliced
1cupfrozenstrawberries,chopped
1cupwater
½frozenbanana,chopped
1scoopvanillaproteinpowder
1tsp.turmeric
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FlatBellyVitaminBlend
Ingredients:
½cupfrozencherries
2handfulsbabyspinach
1cupunsweetenedalmondmilk
½banana
1scoopvanillaproteinpowder
1tsp.cinnamon
2tbsp.chiaseeds
Light&LeanDessertSmoothie
Ingredients:
½cupfrozenstrawberries
½cupcherries
¼cuprolledoats
1cupice
1cupunsweetenedcoconutmilk
1tbsp.coconutoil
1date,pittedandchopped
1scoopproteinpowder
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RedHeart-HealthyBlend
Ingredients:
½cupplainGreekyogurt
1handfulspinach
1cupunsweetenedalmondmilk
1cupfrozenraspberries
1tbsp.hempseeds
1tbsp.flaxseed
Ice
Slim&SexyDelight
Ingredients:
1redapple,chopped
½pomegranate,seedsonly
1banana
1cupice
1cupunsweetenedcoconutmilk
1scoopproteinpowder
1tbsp.turmeric
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RedBerryBlend
Ingredients:
½cupredgrapes
½cupfrozenraspberries
1cupwater
1scoopvanillaproteinpowder
1tsp.cinnamon
1cupice
RedGlow
Ingredients:
1frozenbanana,choppedandpeeled
1cupkale
½cupbeets
1cupunsweetenedalmondmilk
½cupplainGreekyogurt
2tbsp.flaxseed
1tsp.tarragon
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RedBombshell
Ingredients:
½cupfrozenstrawberries
1kiwi,peeledandchopped
1handfulbabyspinach
1cupwater
Ice
1scoopproteinpowder
2tbsp.chiaseeds
RedAntioxidantSlimmingShake
Ingredients:
½cupfrozencherries
½cupfrozenstrawberries
½cupfrozenraspberries
1handfulbabyspinach
1cupunsweetenedalmondmilk
1scoopproteinpowder
1tsp.nutmeg
1tbsp.coconutoil
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AfternoonRefresher
Ingredients:
½cupfrozenblackberries
1cupchoppedromainelettuce
¼cupfrozenraspberries
½cupbeets
1cupunsweetenedalmondmilk
1scoopproteinpowder
1tbsp.allnaturalalmondbutter
½tsp.cinnamon
RedRecharger
Ingredients:
½cupfrozencherries
½cupfrozenstrawberries
½cupplainGreekyogurt
1cupunsweetenedalmondmilk
2tbsp.chiaseed
1tsp.groundnutmeg
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StrawberryAvocadoWakeUpSmoothie
Ingredients:
½avocado,diced
1cupfrozenstrawberries
2tablespoonsflaxseeds
1cupcoconutwater
1scoopvanillaproteinpowder
1tsp.groundginger
RedChiaSmoothie
Ingredients:
1cupfrozencollardgreens
½cupfrozencherries
½banana
1cupunsweetenedalmondorcashewmilk
2tablespoonchiaseed
1scoopvanillaproteinpowder
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RaspberryGreens
Ingredients:
½cupfrozenraspberries
2cupsspinach
½cupredgrapes
1cupunsweetenedcashewmilk
2tbsp.plainsunflowerseeds
1tbsp.allnaturalalmondbutter
RedCoconutBlend
Ingredients:
½cupfrozenstrawberries
½cupfrozenraspberries
1tbsp.coconutoil
½cupunsweetenedcoconutmilk
1tbsp.coconutoil
1scoopvanillaproteinpowder
1tbsp.groundginger
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RedBellySlimmingBlend
Ingredients:
1handfulbabyspinach
1redapple,chopped
¼cupbeets
1frozenbanana,chopped
Juicefrom½lime
1cupplainGreekyogurt
1tbsp.flaxseed
VitaminEnergyBlend
Ingredients:
1cupchoppedromainelettuce
1celerystalk,chopped
2tablespoonshempseed
½banana
½cupfrozenstrawberries
10redgrapes
1cupunsweetenedalmondmilk
1scoopvanillaproteinpowder
1tsp.groundginger
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60-SecondSlimmingSmoothie
Ingredients:
½cupfrozenraspberries
1banana
1cupunsweetenedcashewmilk
2handfulsbabyspinach
1scoopvanillaproteinpowder
RedBerryBlend
Ingredients:
3celerystalks,chopped
½banana
1redapple,chopped
½pomegranate,seedsonly
½cupfrozencherries
1scoopvanillaproteinpowder
2tbsp.chiaseed
1cupunsweetenedalmondorcashewmilk
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RedSlimBellyBlend
Ingredients:
1frozenbanana,peeledandsliced
½cupbeets
2handfulsspinach
1cupwater
1scoopvanillaproteinpowder
1tbsp.freshtarragon
DarkRedVitaminBlend
Ingredients:
½cupfrozenstrawberries
½banana
½cupchoppedromainelettuce
1cupunsweetenedalmondmilk
1scoopvanillaproteinpowder
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RedSmoothieLiverCleanse
Ingredients:
½cupchoppedbeets
½cupchoppedcarrots
1cupspinach
Juicefrom½lemon
½cupfrozenstrawberries
1tbsp.coconutoil
1scoopvanillaproteinpowder
2tbsp.hempseed
RedImmunitySmoothie
Ingredients:
½orange,peeled
½cupfrozencherries
1cupchoppedromainelettuce
1scoopvanillaproteinpowder
1cupunsweetenedalmondmilk
1tsp.groundginger
½cupice
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RedDetoxShake
Ingredients:
1cupfrozencollardgreens
½cupbeets
1redapple,chopped
1cupwater
½banana,chopped
2tbsp.hempseeds
SuperRedDetox
Ingredients:
1cupspinach
1cupchoppedromainelettuce
½cupfrozenstrawberries
1scoopvanillaproteinpowder
1tsp.turmeric
Ice
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RedSlimmerBellyBlend
Ingredients:
½cupchoppedcelery
½cupredgrapes
½cupfrozencherries
1cupunsweetenedcoconutmilk
1tablespoonplainsunflowerseeds
½banana
Ice
RedPearDelight
Ingredients:
1cupfrozenstrawberries
½banana
1pear,sliced
1/2cupwater
4icecubes
1tsp.turmeric
1scoopvanillaproteinpowder
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RedTropicalTummyTightener
Ingredients:
½cupfrozenmangochunks
½banana
½cupfrozencherries
¼cupfrozenraspberries
½cupunsweetenedcoconutmilk
1tablespoonchiaseeds
Anti-InflammationVitaminBlend
Ingredients:
1tbsp.allnaturalalmondbutter
¼gingerroot,sliced
¼garlicclove,chopped
½cupfrozenraspberries
1cupchoppedromainelettuce
1cupunsweetenedalmondmilk
1tsp.groundginger
1tsp.cinnamon
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RedSlimBellyDetox
Ingredients:
¼cupchoppedcelery
1redapple,chopped
½cupbeets
1cupunsweetenedalmondmilk
½cupplainGreekyogurt
1tsp.tarragon
RedHawaiianSmoothie
Ingredients:
½banana,peeledandsliced
½cupfrozenpineapplechunks
½pomegranate,seedsonly
½cupwater
1handfulbabyspinach
1scoopvanillaproteinpowder
1tsp.groundginger
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RedFatFighter
Ingredients:
½cupfrozenraspberries
½cupfrozenstrawberries
½cupplainGreekyogurt
½cupunsweetenedalmondmilk
2tbsp.chiaseeds
1scoopvanillaproteinpowder
FreshRedSmoothie
Ingredients:
½cupredgrapes
½cupbeets
½pear,chopped
2handfulschoppedromainelettuce
¼avocado
2tbsp.flaxseed
1scoopvanillaproteinpowder
1cupunsweetenedalmondorcashewmilk
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RedEnergyBlast
Ingredients:
½cupwatermelon
½cupredgrapes
1handfulbabyspinach
½cupwater
1scoopvanillaproteinpowder
1tsp.turmeric
½cupice
DetoxBeetBlend
Ingredients:
1carrot,sliced
½cupbeets
½cupredgrapes
1clementine,peeled
1teaspoonginger,grated
1cupunsweetenedalmondmilk
1scoopvanillaproteinpowder
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RedBananaSmoothie
Ingredients:
1handfulbabyspinach
½frozenbanana,peeledandchopped
½pomegranate,seedsonly
½cupwatermelon
½cupunsweetenedalmondmilk
1scoopvanillaproteinpowder
2tbsp.chiaseeds
1tsp.cinnamon
RefreshingBellySlimmingShake
Ingredients:
½cupchoppedwatermelon
½cupfrozenstrawberries
¼cupplainsunflowerseeds
½cupunsweetenedalmondmilk
1scoopvanillaproteinpowder
Ice
1tsp.turmeric
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RedEnergyElixir
Ingredients:
½frozenbanana,chopped
1handfulspinach
1redapple,chopped
¼ginger,sliced
½cupfrozenstrawberries
2tbsp.hempseed
1scoopvanillaproteinpowder
RedSmoothieSlimDown
Ingredients:
1redapple,chopped
½frozenbanana,sliced
½cupredgrapes
1cupunsweetenedalmondmilk
½cupplainGreekyogurt
1tsp.groundginger
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WeekendSlimmingShake
Ingredients:
1handfulspinach
½pomegranate,seedsonly
½cupfrozenstrawberries
1cupunsweetenedalmondmilk
2tbsp.chiaseeds
1tsp.tarragon
1scoopvanillaproteinpowder
